Courtney Cox's hilarious 60th celebration
Courtney Cox, who celebrated her milestone 60th birthday last month, gave fans an inside look into her wellness routine - which even she thinks is a bit much.
The Friends star took to Instagram to share a video clip of her exercise routine, which included seated arm rows, squats, pull-ups, chest presses, crunches and cardio.
“I just had a birthday,” she said in the video while in the gym.
“Don’t love the number, but look, we have no choice,” she wrote.
“You just gotta do the best you can,” she said in the video.
While getting in daily exercise is a pretty common thing to do to stay fit, it was what she did towards the end of the video that captured fans' attention.
The actress swapped her black workout set for a tiny bikini before braving the cold inside what looked like an industrial-sized freezer.
Taking things a tad further, she also wore a sheet face mask and a red-light therapy baseball hat inside the chamber, poking fun at her own routine and all the different wellness fads trending online.
“What, it’s cryotherapy?” she jokingly said while crawling out of the freezer, which appeared to be in her garage.
Fans praised the actress for her fitness.
"You are always so gorgeous and funny" one wrote.
"You’re killing it!! Wow🔥 happy birthday forget the number and keep living your best life," another added.
"Can someone please show the Kardashians this video so they‘ll know how to train," a fourth quipped.
Images: Instagram