Alex Cracknell
Body

Vegan raw food influencer dies of suspected "starvation and exhaustion"

Zhanna Samsonova, a well-known vegan raw food influencer with a significant following on social media, has tragically passed away in Malaysia reportedly due to starvation and exhaustion resulting from her 'extreme' tropical fruit diet.

For a decade, Zhanna, also known as Zhanna D'Art, had maintained a raw plant-based diet, which mainly consisted of exotic fruits, sunflower seed sprouts, fruit smoothies, and juices. Additionally, she occasionally practiced 'dry fasting,' abstaining from food and water for extended periods.

The 39-year-old influencer, who had not consumed water for over six years, replaced it solely with fruit and vegetable juices. On July 21, she succumbed to what her mother described as a cholera-like infection exacerbated by her highly restrictive eating habits.

At the time of her passing, Zhanna was in Malaysia, continuing her travels across Asia, which had spanned 17 years. Her family faced bureaucratic challenges in repatriating her body back to Russia, making the mourning process even more difficult. At the time of writing, her official cause of death has not yet been determined.

Zhanna's mother, Vera Samsonova, expressed her disapproval of her daughter's extreme diet and had attempted to persuade her to adopt a more balanced approach, but her efforts were in vain.

Over time, the influencer transitioned from a vegan diet to a purely raw food diet, sharing what she believed were 'healthy' recipes on her Instagram profile. However, her social media presence started to reveal an increasingly emaciated appearance, raising concerns among her followers, friends, and family.

Many of her loved ones warned her about the potential dangers of her extreme diet, but Zhanna remained steadfast in her convictions. Ultimately, her refusal to heed their advice led to a tragic outcome, with reports indicating that her raw food diet contributed significantly to her demise.

In 2021, during a trip to Russia, Zhanna contracted COVID-19 and chose to handle it through an unorthodox method of dry fasting, lasting more than ten days. Despite initially claiming to have overcome the virus, her health may have been compromised, leading to further complications down the line.

The passing of Zhanna Samsonova has sparked discussions about the importance of balanced and informed dietary choices. Her story serves as a cautionary tale, urging individuals to approach extreme diets with care and consideration for their overall well-being.

Images: Instagram

Tags:
Zhanna Samsonova, vegan, raw food, diet