Alex Cracknell
Mind

Simon Cowell opens up on secret health battle

Renowned television personality and judge of Britain's Got Talent, Simon Cowell, has unveiled his personal journey battling mental health issues and his choice to finally seek treatment.

Acknowledged for his acerbic demeanour, Simon Cowell has come forth to disclose a hidden confrontation with his mental well-being.

The famous talent show judge conceded that he has grappled with depression throughout the years, though he once regarded it as an inherent aspect of his character – a challenge to be managed privately.

While not professing medical expertise, Cowell, 63, shared during his conversation on the "Men In Mind" podcast with Tom Bryant that he has progressively come to realise his situation and embarked on self-directed endeavours to improve his mental health.

The pandemic, as Cowell described, acted as a significant amplifier of his mental struggles. The outbreak of COVID-19, he revealed, served as a true catalyst for his introspection.

"In the very, very, very early stages, some friends of mine got really ill and I'm talking about really ill," he said on the podcast. "So, I thought, 'God, if I catch this, maybe the same thing's going to happen to me, Eric and Lauren."

Lauren, Cowell's partner of 14 years, and their son Eric, aged nine, joined him in navigating the lockdown, predominantly stationed in Los Angeles, USA. They conscientiously adhered to isolation measures and subjected themselves to regular testing.

Cowell's apprehensions over his mental well-being were further compounded by the uncertainties surrounding the continuation of Britain's Got Talent. The lingering indecision about resuming filming for the show added an extra layer of strain to his internal battles.

“When I see my friends, the first thing I talk about is how therapy has had this super positive effect on my life,” he now says. “I wish I had done this 10 or 20 years ago...it’s like a weight has lifted off my shoulders.” 

Images: Simon Cowell / Instagram

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Simon Cowell