Food & Wine
Baked eggs with spinach and tomato
This recipe for baked eggs with spinach and tomato makes the perfect healthy start to the day.
Ingredients:
- 2 tbsp olive oil
- 1 medium onion
- 140g fresh baby spinach
- 1 can whole tomatoes
- 1 tsp ground cumin
- 1 tsp salt
- 1 tsp freshly ground pepper
- ½ tsp sweet paprika
- 2 tsp hot sauce
- 4 large eggs
- ¼ cup Crumbled feta
Method:
- Preheat oven to 200°C. Meanwhile, in a medium saucepan, heat oil over medium-high heat. Add onion and sauté until soft, about 5 minutes. Add spinach and sauté until just wilted, about 2 minutes. Remove from heat.
- In a medium bowl, stir together tomatoes, cumin, salt, pepper, paprika, and, if desired, hot sauce. Add onion-spinach mixture and stir to combine. Divide among 4 oiled 300ml ramekins.
- Crack an egg into the centre of each ramekin, then sprinkle on feta. Bake until whites are set but yolks remain soft, 12 to 15 minutes.
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