Five bean salad
Need to eat healthier but can’t stand salads? This cholesterol-lowering, protein and fibre-packed five bean salad will make you a fan. Not only does it taste incredible, but your tummy (as well as your tastebuds) will thank you.
Serves: 4 (as an entrée or side)
Ingredients:
- 420g can five bean mix, drained and rinsed
- 400g can chickpeas, drained and rinsed
- 420g can corn kernels, drained and rinsed
- Handful parsley, chopped
For the dressing
- ¼ cup olive oil
- 2 tbsp. vinegar
- Salt and pepper, to taste
Method:
- Combine all the salad ingredients in a large bowl and mix well.
- In a small bowl, mix the olive oil, vinegar and salt and pepper until well combined.
- Pour dressing over salad and toss gently.
- Serve and enjoy.
What’s your favourite salad to prepare with dinner? Share your recipe with us in the comment section below.
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