This simple way to measure the quality of your relationship
Can a single question determine the quality and longevity of your relationship? Apparently it can, if it’s the right question that is. According to recent research conducted at the University of North Carolina, Department of Psychology, asking a couple how often they laugh together can be a potent indicator of relationship success and satisfaction.
The study examined the concept of “shared laughter” as a marker of relationship wellbeing. They did so by recording 71 couples as they told the story of how they first met. They then tallied how many times the couples laughed as individuals as well as together.
The research found that couples who laughed together also reported having high quality relationships which felt solid and supportive. While the sample size is too small to indicate definitive results, the research echoed previous studies which explored how memories of positive events positively impacted a relationship.
The takeaway? Laugh regularly and often. Science says so!
Do you think laughter is the best (relationship) medicine? Share your thoughts with us in the comments below.
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