7 things to do in the Cook Islands
There's a story to be found around every corner in the Cook Islands.
1. Buy some souvenirs
If you're the kind of traveller who can't go back home without a fridge magnet or souvenir item, the Saturday morning markets in Rarotonga are a must visit. But even if mementos are not your thing, the Punanga Nui markets near Avatiu Harbour in Avarua are packed with locals and tourists, and offer everything from colourful textiles, local delicacies, and souvenirs, to waffles and live entertainment. Sample some Noni juice while you're there - this Polynesian herbal tonic is said to cure all kinds of ailments - from arthritis to allergies. Again, we're not sure if it works, so approach with caution.
2. Take a history lesson
I usually shy away from island nights but Te Vara Nui at Muri Beach is the Las Vegas version of a cultural show. It combines fire dancers, elaborate costumes, rhythmic drums, dance, and great local food into one hell of an over-water show. It tells the legend of Tongaiti, a voyaging warrior who arrived in Rarotonga, after many weeks at sea, to find very unwelcoming natives who prevented him from setting foot on land. Risking starvation and exhaustion, Tongaiti called upon his beautiful daughter to dance for the Chief of Tumu‐Te‐Varovaro. The Chief fell in love, of course, allowing Tongaiti and his family onto his land and the rest, as they say, is history. This settlement is known today as "Tangata Enua".
The highlight of the night is definitely the buffet. Try the rukau, also known as island spinach. The leaves of the Taro plant are slow cooked with coconut cream and were a hit with everyone who tried it.
3. Go island hopping
No visit to the Cook Islands is complete without, at least, a day trip to Aitutaki. Fly 40 minutes with Air Rarotonga and the endless clouds and blue sea will give way to a turquoise lagoon that is the stuff of dreams. But travel clichés aside, the blues are real and don't need clever photo-editing apps to entice travellers.
Aitutaki is quieter, less commercialised, more laidback, and slightly more picturesque. And unlike on Rarotonga, there are no dogs. The story goes that many years ago, a chief's daughter was attacked by a dog and, outraged by the event, the chief banned all canines from the island. To this day, you won't hear a single bark. There are, however, plenty of roosters wandering the roadside, so don't be misled if you're searching for silence. It's the second most visited island in the Cook Islands, and while most visitors are on day trips, there are many luxury resorts, and a few more affordable ones if you're on a budget.
4. Drink with the locals
Rarotonga isn't really known for its pumping nightlife but Cook Islanders love to drink, and to dance, and their enthusiasm is infectious. Most bars close by midnight, but on Friday - which is really the best night to party - they stay open until 2am. Hop on the party bus that stops anywhere along the main road and go on a pub crawl. It's a handy way to avoid having to nominate a designated driver.
5. Hang with the fishes
Look out for George, the giant trevally in the Aitutaki lagoon. He's a fast mover, and a bit of a celebrity. But he loves a bit of a pat, and is partial to coconut, we're told. Don't leave the islands without an underwater peek, there's brightly-coloured giant fish, coral, and the biggest clams you'll ever see.
6. Climb Mt Maungapu
The views from the summit of Mt Maungapu are worth the short and easy trek up. At 124m above sea level, it's Aitutaki's highest point, and a good spot for panoramic views of the curving lagoon below. You can also bike up the track, but beware, the last stretch is a bit steep. It's a great walk to work off all the island fries you're hopefully inhaling.
7. Go to church
Rarotonga is dotted with countless churches, and it doesn't take a first time visitor long to realise that religion is serious business in the Cook Islands. On a Sunday, the island is deserted, with the 10am mass where the action is. If you're keen to watch a passionate service, check out the 10am service at the Cook Islands Christian Church in Avarua. Visitors are very welcome.
Have you ever been to the Cook Islands? What was the favourite part of your visit? Share your story in the comments below.
Written by Trupti Biradar. First appeared on Stuff.co.nz.
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