Frozen banana and peanut butter smoothie

If you’re looking for a thick, substantial smoothie that’s full of flavour, try this recipe for a sweet, delicious frozen banana and peanut butter smoothie.

Ingredients:

• 2 ripe bananas, peeled, coarsely chopped
• 1 ½ cups skim milk
• ¼ cup low-fat natural yoghurt
• 2 tablespoons crunchy peanut butter
• 1 tablespoon honey
• 1 tablespoon wheat germ
• 6 ice cubes
• Honey, extra, to serve

Method:

1. Place the banana, milk, yoghurt, peanut butter, honey, wheat germ and ice in the jug of a blender.
2. Blend until well combined.
3. Pour among glasses.
4. Drizzle with extra honey to serve.

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