Food & Wine
Pumpkin juice

As seen in Harry Potter, but even the non-fans among us can appreciate a fresh take on a vegetable juice. Pumpkin is a starchy gourd, so even after it has been juiced, it needs a little acid and sweetness to balance it out, hence the addition of apple, lemon, and ginger. So go ahead and juice up some PJ to start the morning off in a magical way.
Serves: 2
Ingredients:
- ½ pumpkin, seeds and stem removed, cut to fit juicer
- 1 red apple, core and stem removed, cut to fit juicer
- 1 Meyer lemon, cut to fit juicer
- 1-inch piece ginger, skin removed
Directions:
1. In a fruit and vegetable juicer, juice all ingredients. Discard solids.
2. Strain juice through a fine-mesh sieve before serving in glasses.
3. Add a few ice cubes to the glasses if you prefer a colder beverage. Serve immediately, or store in an airtight container and refrigerate for one day or up to three days, if using a masticating juicer.
Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 178 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, head to the abcshop.com.au to order your copy now.
We know what to eat to stay healthy. So why is it so hard to make the right choices?
Related links: