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The 6 best bath bomb recipes for every mood

<p><strong>Customise your bath bomb</strong></p> <p>Few natural remedies are as effective for hitting your internal reset button as a hot bath. By customising the bath bomb recipe below with a variety of essential oils, you can soothe everything from frayed nerves to achy muscles, says intergrative health expert Dr Tasneem Bhatia. Keep reading to see how.</p> <p><strong>Basic bath bomb recipe</strong></p> <p>Here’s what you’ll need:</p> <p>2 cups baking soda</p> <p>1 cup citric acid</p> <p>1/2 cup Epsom salt</p> <p>1 tablespoon almond or olive oil</p> <p>Essential oils</p> <p>Water</p> <p>Packing moulds (If you don’t have food moulds, ice cube trays, hollow plastic Easter eggs, or Christmas tree ornaments that snap open and closed will do.)</p> <p>Directions:</p> <p>Mix baking soda, citric acid and Epsom salt in a bowl. Add almond or olive oil and essential oils. Add water slowly (the mixture might create a small foaming reaction. If that happens, pour even more slowly). The mixture should be just moist enough to hold a shape. Pack mixture into moulds for a few minutes, then tap to release. Allow bath bombs to dry for about five hours. To use, simply drop one in the bath. Enjoy!</p> <p>Note: Bath bombs should be used within three weeks.</p> <p><strong>A bath bomb for when you’re feeling stressed</strong></p> <p>To soothe the senses when you’re stressed out, try a bath bomb infused with 10 drops of bergamot (use one labelled bergaptene-free) and 10 drops of clary sage. The citrusy-flower bergamot mixed with clary sage calms the nervous system and clears the mind.</p> <p>“Bergamot is an anti-inflammatory and antiseptic and its aromatic scent has been shown to reduce stress and anxiety,” says Dr Bhatia, echoing the findings of a review of studies published in 2019 in Food Science &amp; Nutrition. “Clary sage also reduces stress and acts as an antidepressant.”</p> <p><strong>A bath bomb for when you can’t fall asleep</strong></p> <p>Settle into a more restful state by creating a bath bomb that includes 10 drops of chamomile, 10 drops lavender and 10 drops mandarin.</p> <p>“Both lavender and chamomile are calm- and relaxation-promoting herbs, while mandarin is known to be calming and promote joy,” says Dr Bhatia.</p> <p><strong>A bath bomb for when your muscles ache</strong></p> <p>Soothe sore muscles with a bath bomb infused with 10 drops lavender and 10 drops rosemary, which reduces inflammation.</p> <p>“Lavender is calming, while rosemary is known to increase blood flow, helping muscle soreness,” says Dr Bhatia. For even more of a treat, add extra Epsom salt to your bath before you hop in. The magnesium sulfate works as a natural muscle relaxant, pulling fluid out of the muscles and reducing swelling.</p> <p><strong>A bath bomb for when you need a pick-me-up</strong></p> <p>Need a bath bomb to help you overcome that 3pm gotta-have-a-nap feeling on days you work from home? Add 10 drops grapefruit oil and 10 drops bergamot oil.</p> <p>Keep in mind: “Citrus oils can sting a bit so you have to be careful with them,” says Dr Bhatia. If the grapefruit-bergamot combo doesn’t do the trick, soak a cotton swab with peppermint essential oil and take a whiff whenever you need an extra zap of energy.</p> <p><strong>A bath bomb for setting a romantic mood</strong></p> <p>Floral scents like rose oil and ylang-ylang are great for setting the mood for romance, if only because “they’re soothing scents that promote calm and relaxation,” says Dr Bhatia.</p> <p>Try a bath bomb made with 10 drops of each. Add a pinch of vanilla for an added kick.</p> <p><strong>A bath bomb for indulging the senses</strong></p> <p>For an all-purpose bath bomb that will indulge the senses no matter the mood or the moment, try this fresh-floral mix: 10 drops rose or lavender oil, 10 drops of lemon and 5 drops of patchouli. “This is a combo of stress relief and a bit of a pick-me-up,” says Dr Bhatia. “Like many citrus oils, lemon is stimulating while patchouli and lavender are relaxing and provide skin relief.”</p> <p><em><span id="docs-internal-guid-56b0ac19-7fff-a1c7-12e7-b424249a4680">Written by Juliana LaBianca. This article first appeared in <a href="https://www.readersdigest.co.nz/culture/the-6-best-bath-bomb-recipes-for-every-mood" target="_blank" rel="noopener">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V" target="_blank" rel="noopener">here’s our best subscription offer.</a></span></em></p> <p><em>Image: Getty Images</em></p>

Beauty & Style

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Taking the bath out of bathrooms - does your house really need one?

<p dir="ltr">Though there’s something luxurious about being able to unwind in the bath with candles lit, soft music or even a glass of bubbles in hand, when it comes to the debate over keeping a shower or a bath, is the luxury actually worth it?</p> <p dir="ltr">The answer to this contentious debate will likely depend on a few different factors, such as your life stage, the size of your home and even if you plan on selling in the future.</p> <p dir="ltr">For Aucklander Cameron Nicholas, the $200,000 cost to include a large standalone bath in his bathroom was a must, having had to bathe two young children without one for the past four years.</p> <p dir="ltr">"It was a backbreaking nightmare, with me and my wife stooped over the shower trying to get them to stay still, one after the other, or squashing them like sardines into a tiny plastic tub," he told <em><a href="https://www.stuff.co.nz/life-style/homed/bathroom/98833034/does-your-bathroom-really-need-a-bath" target="_blank" rel="noopener">Stuff</a></em>. "My son used to say "I wish we had a big bath." </p> <p dir="ltr">After the renovation, Mr Nicholas was told by his local real estate agent the bath added at $100,000 to the home’s value - he also plans to never move into a home without one again.</p> <p dir="ltr"><strong>For some, it’s not a necessity</strong></p> <p dir="ltr">Though young families benefit from having a bath, there are other circumstances where it isn’t a necessity or could actually deter potential buyers, according to Barfoot &amp; Thompson sales agent Kari-Lee Haldane.</p> <p dir="ltr">“I wouldn’t worry too much if there wasn’t a bath,” Ms Haldane told <em>Stuff</em>. “For smaller units that may attract a young couple or a more mature individual, a bath is not always a plus.”</p> <p dir="ltr">However, she recommends against removing a bath already installed if your home has more than three bedrooms, since it’s an appealing option for families.</p> <p dir="ltr"><strong>The best of both worlds can still be risky</strong></p> <p dir="ltr">If you are set on having a bath, there are plenty of options in terms of size, design, shape and style - and you can even combine it with a shower.</p> <p dir="ltr">However, interior designer Nicola Manning said running with a combined option could compromise both.</p> <p dir="ltr">“If you’re having a shower you have to step over the bath - this can be dangerous, especially for elderly,” she said. “You’ll have to use either a shower curtain or a glass screen which can often leak. And there’s limited choice available for shower bath options in shape and quality - most are acrylic.”</p> <p dir="ltr">If having a bath will hinder the functionality of your bathroom, you could opt for a quality shower instead.</p> <p dir="ltr">“Spend money on tiling, large glass panels, add a recess for products and twin shower heads,” Manning suggested.</p> <p dir="ltr"><strong>It all comes down to you</strong></p> <p dir="ltr">Ultimately, deciding whether you want a bath or could live without one comes down to you.</p> <p dir="ltr">After considering your preferences, needs and any restrictions on space you might have, it’s also worth thinking about how often you’ll use it and how that affects its worth as an investment.</p> <p><span id="docs-internal-guid-05a86e22-7fff-7e0f-29f6-aa87af7561da"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Home Hints & Tips

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How to groom your dog at home

<p>Looking to save a little money by grooming your own dog at home? Here’s what you need to know before tackling this tricky task yourself.</p> <p><strong>How to groom your dog</strong></p> <p>Learning how to groom your dog isn’t just about making him look good. It also supports his overall health. But up with your pup’s grooming has been more challenging of late, due to coronavirus restrictions and led many of us to think about whether we can take it on ourselves (and save some money in the process). The good news is that you can groom your dog at home. As long as you have the right dog grooming supplies, such as gentle soaps, shampoos, and the best dog nail clippers, you can feel confident about taking matters into your own hands. Here’s what you need to know.</p> <p><strong>A little bit of at-home grooming goes a long way</strong></p> <p>Whether or not you take your pup to professional groomers, it’s important to regularly maintain at least some level of at-home grooming because it allows you to examine your pup for signs of problems you might otherwise miss. Good at-home grooming habits can make professional grooming easier for you, your dog, and your groomer, if and when you decide it’s time to return to the pet salon.</p> <p><strong>The secret benefit of grooming your dog</strong></p> <p>Regular grooming is a powerful tool in the battle against shedding, points out Matt Clayton, founder of Pet Hair Patrol, which is devoted to helping pet owners keep their homes clean. “Brushing, bathing and trimming will not only keep your pet’s coat healthy and looking good. It also helps remove the hair your dog has shed before it can make its way to the floor and your furniture,” Clayton says.</p> <p>So, here’s how to groom a dog –safely, swiftly, and right in the comfort of your own home.</p> <p><strong>Start with a ‘consultation’</strong></p> <p>Approach this the way professional groomers do, suggests Lisa MacQueen, former dog groomer. Begin by evaluating what your dog needs. Are his nails clicking on the floor when he walks? If so, a nail trim is in order. Is he pawing at his eyes? It could be time for a fringe trim.</p> <p><strong><img style="width: 500px; height: 281.6166883963494px;" src="https://oversixtydev.blob.core.windows.net/media/7843727/dog-supplies-um.jpg" alt="" data-udi="umb://media/357668d7530d43d8b1e7373510fc241e" /></strong></p> <p><strong>Set up your supplies</strong></p> <p>Depending on what your dog’s grooming will consist of, you’ll want to assemble some or all of these supplies:</p> <p>Clean towels and washcloths.</p> <p>Cotton balls.</p> <p>Soap and shampoo specifically for dogs. MacQueen warns against using products meant for humans – or worse, for dishes – as these can be irritating to your dog’s skin.</p> <p>A washbasin, sink, tub, or even a baby pool.</p> <p>A breed-appropriate hairbrush. Long-haired dogs need pin brushes, which have long, round-ended stainless steel or chrome-plated pins, while short-, medium-, and some long-coated breeds need bristle brushes. There are also slicker brushes and curry combs for removing matted and dead hair, as well as smoothing the coat.</p> <p>Clippers or scissors specially designed for dogs.</p> <p>A dog-appropriate nail trimmer and styptic powder (which will stop the bleeding in case you make a mistake).</p> <p>Your dog’s favourite treats and toys.</p> <p>Wine or your favourite drink (for you, for when you’re finished).</p> <p><strong>Set the mood</strong></p> <p>Before you begin any grooming session with your doggo, take them on a nice, long walk to make sure they’ve done their business and feel all tuckered out. Plan to groom your dog in a contained area – for example, a bathroom, so that you can close the door. If your dog seems fearful, do your best to remain calm. Lavish love and treats on her, and try to keep the experience positive. If your dog seems particularly stressed out, that might mean giving up and trying again another day.</p> <p><strong>Doing your dog’s do</strong></p> <p>Regular brushing to remove loose hair will help to keep your pup’s coat – and your house – looking fresh. For longer, thicker hair, brush daily, advises MacQueen. For short hair, you can brush weekly. Not all dogs love getting their coats brushed, but no dog should cry or whimper during the process. So definitely be careful about combing through knots and mats.</p> <p>“Go slow,” suggests dog salon owner Cindy Kelly, because this is an opportunity not only to remove the dead fur but also to stimulate the oils in your dog’s skin. Brushing is a good place to start your grooming session, adds veterinarian Jennifer Freeman. This is especially true if you’re planning on giving a bath, and even more so for long-haired dogs prone to tangles. Tangled hair can mat, which can turn bathing into a less-than-fun experience for both you and your dog.</p> <p><strong>The dreaded bath</strong></p> <p>Some dogs love water. Others… not so much. If your dog seems anxious, give lots of praise and encouragement, in addition to treats and toys, suggests Dr Freeman. Also make sure that the bathing space is large enough for your dog and that the water temperature isn’t too hot or too cold. If your dog won’t tolerate a tub-type bath, try a “sponge bath,” using a soft cloth to gently apply water and shampoo. Whichever method you choose, be mindful of your dog’s eyes; both water and shampoo can sting. Also, as soon as you’re done shampooing your dog, thoroughly rinse off any leftover soap. Not doing so can lead to dermatitis or “hot spots,” which is what Dr Freeman calls moist and infected lesions on your pup’s skin.</p> <p>Although your dog will likely enthusiastically participate in the drying process with a series of full-body shake-offs, you should help him along. Towel him off, starting with his head, face, and ears and working your way down his body (feet last). Helping with the drying process is particularly important for dogs with heavier coats since damp spots in the undercoat can lead to those hot spots discussed above.</p> <p><strong>The kindest cut</strong></p> <p>Dog groomers tend to have diverging views when it comes to pet parents trimming their dog’s hair at home. Some believe that dog haircuts are best left to the professionals. Others think that you’re in the best position to decide if you’re capable of tackling an at-home trim for your canine companion. PetMD offers the following tips to do so safely.</p> <p>Use professional shears or dog clippers (ideally, with a No. 10 clipping blade).</p> <p>Use a professional-style grooming table, which can secure your dog during a haircut.</p> <p>Start with dry dog hair, not wet. (Do your trimming after you brush, wash and fully dry your pup.)</p> <p>Use only the tips of your shears to trim the feet, face and tail.</p> <p>When trimming the ears, keep your non-cutting hand on the edge of the ear to ensure that you only cut hair and not skin.</p> <p>If you’re dealing with a matted coat, use clippers, not scissors.</p> <p>Try to avoid shaving your dog at home, but if you must, start with a dry, clean dog. Using a blade that isn’t dull, start around your dog’s neck and work your way down. Take even more care around the thin skin, such as where the limbs meet the torso (which can catch on the spaces between blades) and near the nipples (a female dog can have as many as ten).</p> <p>And if you ever don’t feel comfortable, stop. There is no shame in deciding you’d be more comfortable if a professional tackled this task.</p> <p><strong>Eyes and ears</strong></p> <p>Using a moistened cotton ball (no soap), gently wipe your dog’s eye area to remove any debris or goo, MacQueen recommends. For the ears, use a warm, damp washcloth to wipe what you can see. Never use a Q-tip or other cotton swab to clean your dog’s ears: “The canal ear of a canine is longer/deeper than a human’s, but equally delicate, and improper techniques could lead to serious ear injuries and significant pain.” Some dogs need the hair plucked just inside the ear to keep air circulating. But you should only do this if your veterinarian discusses it with you first.</p> <p><em>Photos: Reader's Digest</em></p> <p><em>Written by Lauren Cahn</em></p> <p>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/pets/how-to-groom-your-dog-at-home">Reader's Digest</a></p> <p><em> </em></p>

Family & Pets

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See the world’s 10 best outdoor bathing spots

<p><span style="font-weight: 400;">Whiling away the hours soaking in a hot spring is a must for many travellers, and though we might not be able to travel now, these ten spots should be added to your travel bucket list.</span></p> <p><a rel="noopener" href="https://www.qssupplies.co.uk/" target="_blank"><span style="font-weight: 400;">QS Supplies</span></a><span style="font-weight: 400;"> has ranked the best hot springs around the world, with each location receiving a score out of ten based on reviews on TripAdvisor, social media mentions, the number of rainy days and other factors.</span></p> <p><strong>1. Blue Lagoon Geothermal Spa, Iceland</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843366/spa1.jpg" alt="" data-udi="umb://media/43aed5804a8942679858bc914031165e" /></p> <p><em><span style="font-weight: 400;">Image: Guide to Iceland</span></em></p> <p><span style="font-weight: 400;">Taking out the top spot with a score of 6.79/10, the Blue Lagoon Geothermal Spa offers warm waters containing minerals which both give the lagoon its name and are great for the skin.</span></p> <p><span style="font-weight: 400;">The water is drilled out of the ground, used to heat up fresh water that heats Icelandic homes at a nearby plant, and is then filtered and fed into the lagoon.</span></p> <p><strong>2. Travertine Hot Springs, USA</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843367/spa2.jpg" alt="" data-udi="umb://media/0e22ffb4c55e4263aa0bc48448c233c4" /></p> <p><em><span style="font-weight: 400;">Image: Instagram</span></em></p> <p><span style="font-weight: 400;">Scoring 5.39 out of ten, these geothermal hot springs are just outside the town of Bridgeport, California. The hot, mineral-rich waters are popular among locals and hikers, offering a stunning view of the surrounding sierras.</span></p> <p><strong>3. Pamukkale Thermal Pools, Turkey</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843368/spa3.jpg" alt="" data-udi="umb://media/284afc518ecf44719a9cc2d135f81135" /></p> <p><em><span style="font-weight: 400;">Image: Getty Images</span></em></p> <p><span style="font-weight: 400;">Declared a UNESCO World Heritage site in 1988, the natural thermal pools of Pamukkale in western Turkey have been visited for thousands of years.</span></p> <p><strong><span style="font-weight: 400;">The mineral-rich waters have also caused stunning limestone cliffs called travertines to form over the last 400,000 years, with the nearby Greco-Roman city of </span><a rel="noopener" href="https://oversixty.com.au/travel/international-travel/gate-to-hell-myths-confirmed" target="_blank"><span style="font-weight: 400;">Hierapolis</span></a><span style="font-weight: 400;"> having been a popular spa town since the 2nd century.</span></strong></p> <p><strong>4. Hammam Al Andalus Baths, Spain</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843369/spa4.jpg" alt="" data-udi="umb://media/757268114ffb4cf09b0a53920d612a20" /></p> <p><em><span style="font-weight: 400;">Image: Hammam Granada</span></em></p> <p><span style="font-weight: 400;">After being closed for five centuries, the Arab baths in Granada, Spain, were restored and reopened to the public in 1998. </span></p> <p><span style="font-weight: 400;">The baths feature geometric mosaics, carved columns, and vaulting ceilings, along with pools of varying temperatures.</span></p> <p><strong>5. Bagby Hot Springs, USA</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843370/spa5.jpg" alt="" data-udi="umb://media/7d1eba5520774e8b977b47743c16794b" /></p> <p><em><span style="font-weight: 400;">Image: Forest Service, The United States Department of Agriculture</span></em></p> <p><span style="font-weight: 400;">Nestled in among the towering firs of Oregon's Mount Hood National Forest, the hot springs are a secluded haven for nature lovers. The springs are contained in hand-hewn tubs and cedar plumbing. </span></p> <p><strong>TIED: 6. Chena Hot Springs, USA</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843371/spa6.jpg" alt="" data-udi="umb://media/79a8852a7b29448c9c9a5e96c89aa4c4" /></p> <p><em><span style="font-weight: 400;">Image: Chena Hot Springs / Instagram</span></em></p> <p><span style="font-weight: 400;">The Chena Hot Springs are surrounded by the icy Alaskan landscape and offer amazing views of the Northern Lights.</span></p> <p><span style="font-weight: 400;">The nearby Chena Hot Springs Resort is also home to the world’s biggest ice museum, featuring ice sculptures, an ice chapel, and an ice bar.</span></p> <p><strong>TIED: 6. Terme Di Saturnia, Italy</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843372/spa7.jpg" alt="" data-udi="umb://media/8a4a10ce618d4c3e97e86e8571dec40c" /></p> <p><em><span style="font-weight: 400;">Image: Discover Tuscany</span></em></p> <p><span style="font-weight: 400;">The Terme Di Saturnia can be found in the central Italian region of Tuscany, with the most popular of the springs being the Cascate del Mulino - the “waterfalls of the mill”.</span></p> <p><span style="font-weight: 400;">The mill that the site takes its name from is surrounded by rippling thermal pools, backed by a tranquil forest.</span></p> <p><strong>8. Termas Geometricas, Chile</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843373/spa8.jpg" alt="" data-udi="umb://media/10c0251062d649d7bef81525ef36de62" /></p> <p><em><span style="font-weight: 400;">Image: Termas Geometricas / Instagram</span></em></p> <p><span style="font-weight: 400;">With waters warmed by nearby Villarrica volcano, the Termas Geometricas hot springs are the largest complex of springs in Chile.</span></p> <p><span style="font-weight: 400;">Temperatures range from 30-45 degrees across 20 pools surrounded by mountains, waterfalls, rivers, and lakes.</span></p> <p><strong>9. Ma’in Hot Springs, Jordan</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843374/spa9.jpg" alt="" data-udi="umb://media/8192d671d4594a3d8d9dc1021855e5e8" /></p> <p><em><span style="font-weight: 400;">Image: Ma’in Hot Spring Resort and Spa</span></em></p> <p><span style="font-weight: 400;">Located near the eastern coast of the Dead Sea, the Ma’in hot springs are filled with waters with minerals taken from the basaltic mountains. With water temperatures reaching up to 67 degrees and a surround of waterfalls, the springs offer a change of scenery from Jordan’s dry environment.</span></p> <p><strong>10. Szechenyi, Hungary</strong></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7843375/spa10.jpg" alt="" data-udi="umb://media/352d3c2d24aa4999852afc6d57f84e8a" /></p> <p><em><span style="font-weight: 400;">Szechenyi Baths</span></em></p> <p><span style="font-weight: 400;">A large complex of baths fed by two hot springs, Szechenyi Baths are a popular spot for tourists and locals alike in Budapest for their medical and relaxing qualities.</span></p> <p><span style="font-weight: 400;">As one of the largest spa baths in Europe, there are 15 indoor baths and three outdoor baths for guests to choose from.</span></p>

International Travel

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'A daily shower isn't necessary': Bathing every day could increase your risk of infections warn experts

<p>Bathing every day could increase people's risk of infections, experts warn.</p> <p>According to infectious-disease expert Dr Elaine Larson from Columbia University, showering too often can reduce skin hydration, causing it to become dry and cracked, and allowing germs to enter.</p> <p>Most people bathe because they believe it reduces their risk of illness, she added, however, it does little more than remove body odour.</p> <p>Dr C Brandon Mitchell, assistant professor of dermatology at George Washington University, adds washing excessively strips the skin of its natural oils, which can disrupt 'good' bacteria that supports people's immune systems.</p> <p>“A daily shower isn’t necessary,” he added, saying that bathing just once or twice a week is usually sufficient for most.</p> <p>Dr Mitchell told <span style="text-decoration: underline;"><strong><a href="http://time.com/4259559/shower-soap-hygiene/?xid=time_socialflow_twitter&amp;utm_campaign=time&amp;utm_source=twitter.com&amp;utm_medium=social" target="_blank">TIME</a></strong></span>: “Your body is naturally a well-oiled machine. I think most people over-bathe.”</p> <p>Dr Mitchell also recommends people do not lather their entire bodies with soap but to focus on smelly areas.</p> <p>For people who are worried about their risk of illness, Dr Larson said people should focus on washing their hands frequently, as well as cleaning their clothes, which collect dead skin cells.</p>

Caring

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Why you should never take a bath at a hotel

<p>For many people, hotel baths represent the height of luxury. After a long flight, or busy day exploring the sights and sounds of a city, a hotel bath generally seems to be a logical enough first port of call when returning to your room.</p> <p>But many health experts are arguing this isn’t a good idea.</p> <p>Because while you sit back in your hotel bath, with a glass of wine and perhaps a good book, there’s a good chance that you’re not the only thing enjoying the warm waters.</p> <p>A study from travel logistics site <a href="https://www.travelmath.com/" target="_blank"><strong><span style="text-decoration: underline;">TravelMath</span></strong></a> suggests hotel guests taking a quick dip are often also unwittingly sharing their tub with a stew of bacteria and cleaning chemicals.</p> <p>“We’re definitely not trying to scare anyone,” Emily Pierce, a manager at TravelMath, says.</p> <p>“We wanted to know just how many bacteria we could find on common surfaces in the hotel rooms.”</p> <p>Supporting this research is a study from the <em><a href="http://www.springer.com/life+sciences/microbiology/journal/12275" target="_blank"><strong><span style="text-decoration: underline;">Journal of Microbiology</span></strong></a></em>, which found the highest levels of contamination in a hotel were recording in the housekeeper cleaning implements like sponges and mops which clean the tubs, sinks and floors.</p> <p>So, what’s a weary traveller to do after a long day?</p> <p style="text-align: center;"><iframe width="560" height="315" src="https://www.youtube.com/embed/GL-4Woy94a0" frameborder="0" allowfullscreen=""></iframe></p> <p>We’d suggest skipping the bath and booking a massage at the hotel spa instead. You’ll soothe any aches and pains, without having to share someone else’s bacteria!</p> <p>What are your thoughts? Do you think this will stop you taking hotel baths?</p>

Travel Tips

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The reason this dog is in a lavender-infused bath will break your heart

<p>Picture this: A little dog enjoying a nice warm lavender-infused bath and being fed treats at the same time. No, despite what it sounds like, Rudy is not enjoying a spa treatment. </p> <p>This type of bath, which heals and soothes skin, is “a medical necessity,” says Courtney Bellew, director of the Northeast chapter of Special Needs Animal Rescue Rehabilitation (SNARR), a group that cares for animals who are in really tough shape. </p> <p>“Rudy absolutely loves his tubby time and clearly the attention that comes along with it. He loves getting spoiled and pampered,” Bellew says.</p> <p>Last November, he was brought to a New York City shelter, emaciated and nearly hairless. He was covered in dirt. He had wounds all over his body that Bellew surmises might have been the result of battery acid, and a broken front leg. And emotionally, Rudy wasn't in great shape, either.</p> <p>“He ducked his head in fear whenever I would go to touch him, but was so grateful I was there and showing him a kind hand,” says Bellew. </p> <p>Rudy is now on his way to a happy future, and those glorious baths – full of herbs and salts and other soothing agents – are helping get him there.</p> <p>“Rudy’s eyes are filled with love and hope and he has a way of grabbing your heart instantly when he looks at you. He has always appreciated being doted on and still does today, as you saw with his spa treatments,” says Bellew. “I’m just so glad we are able to show him a good life."</p> <div id="fb-root"></div> <div class="fb-post" data-href="https://www.facebook.com/video.php?v=775363289212203" data-width="466"> <div class="fb-xfbml-parse-ignore"><a href="https://www.facebook.com/video.php?v=775363289212203">Post</a> by <a href="https://www.facebook.com/SNARRNE">S.N.A.R.R Animal Rescue Northeast</a>.</div> </div>

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Elephants in spa bath surprise holidaymakers

<p>Remarkable footage from South Africa has emerged, showcasing the moment a group of stunned holidaymakers notice a herd of elephants enjoying their spa.</p> <p>While they’re not pulling on a pair of elephant-sized swimmers and jumping in for a soak (there’d barely be enough space) the elephants do enjoy a nice drink.</p> <p>And while the holidaymakers seem stunned to notice the herd of elephants drinking from the spa bath, the elephants seem rather unperturbed by the whole thing.</p> <p>Let’s address the elephant in the room – they’ve done this before!  </p> <p>The video was originally posted on online forum <em>Reddit</em>, where commenters said it was not entirely uncommon to see elephants performing this way on animal reserves.</p> <p>Either way, we hear an elephant never forgets!</p> <p>Don’t you just love elephants? And while this might be a confronting, it’d be wonderful to see them so close. What’s your favourite big animal?</p> <p>Share your thoughts in the comments.</p> <p><em>Video credit: YouTube / Animal Animal</em></p> <p><strong>Related links:</strong><span style="text-decoration: underline;"><br /></span></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/05/elephant-lulled-to-sleep-by-caretakers-gentle-song/"><strong>Elephant lulled to sleep by caretaker’s gentle song</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/06/adorable-baby-elephant-dances-for-cows/"><strong>Playful baby elephant dances to get cow’s attention</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/06/elephant-calf-rescued-from-drain-in-sri-lanka-video/"><strong>Elephant calf rescued from drain in heart-stopping video</strong></a></em></span></p>

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5 common ways we all ruin our bath towels without knowing

<p>Bath towels are an easy household item to neglect. They get tossed around in a rush, left on wet floors and in dirty sinks, and we tend to have so many that we don’t spare much of a thought for them. Here are five ways that you are inadvertently shortening their lifespan.</p> <p><strong>1. Hanging more than one towel on a hook</strong></p> <p>As much as you might think this is a space saver, moisture and debris will get trapped among the layers, which growing bacteria and mould just love to fester in.</p> <p><strong>2. You don’t wash them often enough</strong></p> <p>This economical decision you’re making should have a time limit on it.  Generally, two to three days is the rule.</p> <p><strong>3. You don’t shake them out</strong></p> <p>Never just take your towels straight from the washing machine to the dryer. Give them a good shake first to loosen them up and help them stay fluffy.</p> <p><strong>4. You wash them in cold water</strong></p> <p>A big no! Check the care tag and wash towels in the hottest water safe for the fabric to really get them clean and kill the germs.</p> <p><strong>5. You use too much fabric softener</strong></p> <p>Too much of this can inhibit a towel's absorbency. Measure the softener and dilute it with water as directed by your washer's dispenser.</p> <p>How do you keep your towels soft and fluffy? Let us know in the comments below. </p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/05/cleaning-tricks-you-should-never-try-at-home/">10 cleaning tricks you should never try at home</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/05/20-fast-fixes-for-clothing-disasters/">20 fast fixes for clothing disasters</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/04/why-you-shouldnt-prerinse-before-dishwasher/">Why you shouldn’t pre-rinse before putting items in dishwasher</a></em></strong></span></p>

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World’s oldest tortoise gets his first bath

<p>Meet Jonathan, the giant 184 years old tortoise. He’s witnessed periods of time that we’ve only read in history books. In the year Jonathan was hatched, the Treaty of Waitangi was not yet signed, the lightbulb had not yet been invented and Chares Darwin was still alive. In all the time that has past, Jonathan had never had a bath.</p> <p>The natural wonder, who currently resides on the British territory of St. Helena in the Atlantic, recently received a gentle scrubbing from Joe Hollins, a local veterinarian.</p> <p>Hollins said that the purpose of giving Jonathan a bath was for mostly aesthetic reasons. The cleaning of Jonathan's nearly two centuries worth of dirt has come before a highly anticipated visit. A member of the Royal family is expected to grace the small island this coming May, for the dedication of a new airport.</p> <p><strong>Reated links:</strong></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/family-pets/2015/11/interspecies-animal-friendships/"><em>15 unlikely friendships that will melt your heart</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/family-pets/2015/11/funny-dog-snapchats/"><em>11 funny snapchat pictures that only dog lovers appreciate</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/lifestyle/family-pets/2015/10/why-dogs-so-happy-to-see-you/"><em>The science behind dogs being so happy to see you</em></a></strong></span></p>

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