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Woman horrified after man brings his mother to first date

A woman has been left stunned after her crush invited his mother to infiltrate their first date. The young woman took to Reddit to recall the mortifying moment, and to ask users if she was out of line by leaving the awkward date. The 23-year-old began the story by explaining how she matched with a 25-year-old man, who she referred to as Jake, on the dating app Hinge. She explained that the couple had been “chatting for a few weeks, and he seemed like a solid guy — funny, good taste in music, and even remembered I loved Italian food.” “He planned the date at this nice little spot in Dallas, which I thought was sweet,” she added. She continued, “I show up, and everything's fine at first. He's already there, we hug, and he even complimented my outfit.” “But like five minutes after I sit down, this older woman walks in. Jake stands up, waves her over, and says, ‘This is my mom!’ 'I thought I misheard him for a second.” After he introduced his mother to his date, she pulled up a chair and began asking the 23-year-old a slew of invasive questions. “She sits down at the table, all casual, and starts introducing herself to me like this is normal. Meanwhile, I'm sitting there, trying to figure out if I'm being pranked. I kind of laugh nervously and say, ‘Oh, I didn't know you were bringing anyone,’ and he goes, ‘Oh, she just wanted to meet you. Don't worry—it's not a big deal’.” “But it was a big deal because she didn't just stop by to say hi — she ordered wine and stayed. The whole time, she's asking me these personal questions about my job, my family, even if I want kids someday.” “It was like an interview, not a date. Jake barely said anything. He just smiled and kept nodding like this was all normal,” she revealed. The woman then shared that after 20 minutes of the awkward encounter, she decided to leave, and texted Jake that same evening to say she didn’t want to go on another date. She said, “I couldn't take it anymore. I said I wasn't feeling great and needed to leave. I texted him later, saying I didn't think it would work out and wished him well.” Although she thought she did the right thing, she began doubting her decision and questioned if she was in the wrong. The 23-year-old concluded the post by asking, '”Now I feel kind of bad. My roommate says I did the right thing because honestly, who brings their mom to a first date? But my coworker said it was rude to just leave and that maybe his mom was just super close to him or nervous for him or whatever. Was I wrong for walking out?” Reddit users flocked to the comments section and ran to her defence as they slammed Jake for bringing his mother along on the date. One person said, “It's absurd that he would bring her. Unless she needs constant supervision due to some health issue. That is a very strange dynamic. You did what most anyone else would have done. Best of luck.” Image credits: Shutterstock

Relationships

Readers response: What piece of travel memorabilia brings back the best memories for you?

When we travel, many of us love to pick up a souvenir to remind us of our holidays and the destinations we loved. We asked our readers what piece of travel memorabilia brings back the best memories, and the response was overwhelming. Here's what they said. Jan Hall - Christmas Decorations! Then when I put my tree up it’s like a trip down memory lane, first one was 1973 from Singapore our first overseas holiday. Debra Stone - A letter opener with a Paua shell on the handle. New Zealand wouldn't let us take it in our luggage, so we posted it home to ourselves! Becky Murfet - In 1984 we went to Europe and I collected match boxes from different countries. Have them in a large glass bowl. Great to look at for memories sake. Caron Castner - Stines from Germany. Margie Buckingham - A palm-sided wooden carved elephant from a side trip off my cruise from Singapore to Malaysia & Thailand and back to celebrate my 40th. It sits on my mantelpiece so to deliberately trigger good memories of a younger me. Frank Nieuwenhuis - 2300 year old oil lamp bought in Israel. Fay Russell - Turkish tea set. Valma Blake - Of all the things I've bought on my travels, my favourite is my cat ornament collection that are decorated relative to the country or area I visited. Image credits: Shutterstock

International Travel

Coldplay bring out Hollywood cameo for Aussie show

Coldplay have shocked the crowd at their Melbourne concert by bringing out a 1980s movie legend to the stage for a surprise cameo. Karate Kid Actor Ralph Macchio took to the stage during the show to help the band perform their song The Karate Kid, from their new album Moon Music. Macchio, 62, lip-synched to frontman Chris Martin’s vocals, before the pair embraced warmly in front of the crowd at the sold-out gig. <blockquote class="twitter-tweet" data-media-max-width="560"> NEWS • Karate Kid Actor Ralph Macchio took to the stage during today’s show in Melbourne to shoot the music video for "The Karate Kid". | <a href="https://twitter.com/hashtag/ColdplayMelbourne?src=hash&ref_src=twsrc%5Etfw">#ColdplayMelbourne</a> 🇦🇺 He lip synced to Chris's voice 🥋🎤 🎥<a href="https://twitter.com/coldplaybrasil?ref_src=twsrc%5Etfw">@coldplaybrasil</a> <a href="https://t.co/bWP1YN79G3">pic.twitter.com/bWP1YN79G3</a> — Coldplay United Kingdom (@ColdplayUK_) <a href="https://twitter.com/ColdplayUK_/status/1851967580363255983?ref_src=twsrc%5Etfw">October 31, 2024</a></blockquote> Macchio became a household name in the 1980s for playing Daniel LaRusso in three Karate Kid films, and more recently has reprised the iconic role in the Netflix series Cobra Kai. According to a Coldplay fan account on social media, the footage of the actor’s on-stage cameo will be used as a music video when The Karate Kid is released as a single. The famous actor had earlier been spotted in the audience at Coldplay’s Wednesday show at Melbourne’s Marvel Stadium, having flown from New York to attend the gig. Image credits: X/Sonia Moskowitz Gordon/ZUMA/Shutterstock Editorial

Music

Menopause can bring increased cholesterol levels and other heart risks. Here’s why and what to do about it

<a href="https://theconversation.com/profiles/treasure-mcguire-135225">Treasure McGuire</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically between 45 and 55. As women approach or experience menopause, common “change of life” <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9244939/">concerns</a> include hot flushes, sweats and mood swings, brain fog and fatigue. But many women may not be aware of the <a href="https://pubmed.ncbi.nlm.nih.gov/32705886/">long-term effects</a> of menopause on the heart and blood vessels that make up the cardiovascular system. Heart disease accounts for <a href="http://world-heart-federation.org/what-we-do/women-cvd/">35% of deaths</a> in women each year – more than all cancers combined. What should women – and their doctors – know about these risks? <h2>Hormones protect hearts – until they don’t</h2> As early as 1976, the <a href="https://pubmed.ncbi.nlm.nih.gov/970770/">Framingham Heart Study</a> reported more than twice the rates of cardiovascular events in postmenopausal than pre-menopausal women of the same age. Early menopause (younger than age 40) also <a href="https://pubmed.ncbi.nlm.nih.gov/25331207/">increases heart risk</a>. Before menopause, women tend to be protected by their circulating hormones: oestrogen, to a lesser extent progesterone and low levels of testosterone. These sex hormones help to relax and dilate blood vessels, reduce inflammation and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10503403/">improve lipid (cholesterol) levels</a>. From the mid-40s, a decline in these hormone levels can <a href="https://pubmed.ncbi.nlm.nih.gov/10362825/">contribute to unfavourable changes</a> in cholesterol levels, blood pressure and weight gain – all risk factors for heart disease. <h2>4 ways hormone changes impact heart risk</h2> 1. Dyslipidaemia– Menopause often involves <a href="https://pubmed.ncbi.nlm.nih.gov/38002671/">atherogenic changes</a> – an unhealthy imbalance of lipids in the blood, with higher levels of total cholesterol, triglycerides, and low-density lipoprotein (LDL-C), dubbed the “bad” cholesterol. There are also reduced levels of high-density lipoprotein (HDL-C) – the “good” cholesterol that helps remove LDL-C from blood. These changes are a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10503403/">major risk factor for heart attack or stroke</a>. 2. Hypertension – Declines in oestrogen and progesterone levels during menopause contribute to narrowing of the large blood vessels on the heart’s surface, arterial stiffness and <a href="https://pubmed.ncbi.nlm.nih.gov/35722103/">raise blood pressure</a>. 3. Weight gain – Females are born with one to two million eggs, which develop in follicles. By the time they <a href="https://www.thewomens.org.au/health-information/fertility-information/getting-pregnant/ovulation-and-conception">stop ovulating</a> in midlife, fewer than 1,000 remain. This depletion progressively changes fat distribution and storage, from the hips to the waist and abdomen. Increased waist circumference (greater than 80–88 cm) has been <a href="https://pubmed.ncbi.nlm.nih.gov/18359190/">reported to contribute to heart risk</a> – though it is <a href="https://theconversation.com/good-news-midlife-health-is-about-more-than-a-waist-measurement-heres-why-226019">not the only factor to consider</a>. 4. Comorbidities – Changes in body composition, sex hormone decline, increased food consumption, weight gain and sedentary lifestyles impair the body’s ability to effectively use insulin. This <a href="https://pubmed.ncbi.nlm.nih.gov/11133069/">increases the risk</a> of developing metabolic syndromes such as type 2 diabetes. While risk factors apply to both genders, hypertension, smoking, obesity and type 2 diabetes confer a greater relative risk for heart disease in women. <h2>So, what can women do?</h2> Every woman has a different level of baseline cardiovascular and metabolic risk pre-menopause. This is based on their genetics and family history, diet, and lifestyle. But all women can <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8351755/">reduce their post-menopause heart risk with</a>: <ul> <li>regular moderate intensity exercise such as brisk walking, pushing a lawn mower, riding a bike or water aerobics for 30 minutes, four or five times every week</li> <li>a healthy heart diet with smaller portion sizes (try using a smaller plate or bowl) and more low-calorie, nutrient-rich foods such as vegetables, fruit and whole grains</li> <li>plant sterols (unrefined vegetable oil spreads, nuts, seeds and grains) each day. A review of 14 clinical trials found plant sterols, at doses of at least 2 grams a day, produced an average reduction in serum LDL-C (bad cholesterol) of about 9–14%. This could reduce the risk of heart disease by <a href="https://pubmed.ncbi.nlm.nih.gov/10731187/">25% in two years</a></li> <li>less unhealthy (saturated or trans) fats and more low-fat protein sources (lean meat, poultry, fish – especially oily fish high in omega-3 fatty acids), legumes and low-fat dairy</li> <li>less high-calorie, high-sodium foods such as processed or fast foods</li> <li>a reduction or cessation of smoking (nicotine or cannabis) and alcohol</li> <li>weight-gain management or prevention.</li> </ul> <h2>What about hormone therapy medications?</h2> Hormone therapy remains the most effective means of <a href="https://pubmed.ncbi.nlm.nih.gov/15495039/">managing hot flushes and night sweats</a> and is beneficial for <a href="https://pubmed.ncbi.nlm.nih.gov/18418063/">slowing the loss of bone mineral density</a>. The decision to recommend oestrogen alone or a combination of oestrogen plus progesterone hormone therapy depends on whether a woman has had a hysterectomy or not. The choice also depends on whether the hormone therapy benefit outweighs the woman’s disease risks. Where symptoms are bothersome, hormone therapy has <a href="https://pubmed.ncbi.nlm.nih.gov/33841322/">favourable or neutral effects on coronary heart disease risk</a> and medication risks are low for healthy women younger than 60 or within ten years of menopause. Depending on the level of stroke or heart risk and the response to lifestyle strategies, some women may also require medication management to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8351755/">control high blood pressure or elevated cholesterol levels</a>. Up until the early 2000s, women were underrepresented in most outcome trials with lipid-lowering medicines. The <a href="https://pubmed.ncbi.nlm.nih.gov/25579834/">Cholesterol Treatment Trialists’ Collaboration</a> analysed 27 clinical trials of statins (medications commonly prescribed to lower cholesterol) with a total of 174,000 participants, of whom 27% were women. Statins were about as effective in women and men who had similar risk of heart disease in preventing events such as stroke and heart attack. Every woman approaching menopause should ask their GP for a 20-minute <a href="https://www.health.gov.au/news/heart-health">Heart Health Check</a> to help better understand their risk of a heart attack or stroke and get tailored strategies to reduce it. <a href="https://theconversation.com/profiles/treasure-mcguire-135225">Treasure McGuire</a>, Assistant Director of Pharmacy, Mater Health SEQ in conjoint appointment as Associate Professor of Pharmacology, Bond University and as Associate Professor (Clinical), <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/menopause-can-bring-increased-cholesterol-levels-and-other-heart-risks-heres-why-and-what-to-do-about-it-228010">original article</a>.

Body

Sad end in search for missing Yellowstone actor

The entertainment industry is mourning the loss of actor Cole Brings Plenty, known for his roles in various Western dramas, including a spin-off of the immensely popular television series Yellowstone. The news of his demise surfaced after a distressing sequence of events unfolded in Kansas, where Brings Plenty was found dead after being reported missing amidst a domestic violence investigation. Authorities from the Johnson County Sheriff’s Office confirmed on Friday the discovery of Brings Plenty's body in a wooded area. This revelation came in the wake of escalating concerns when the actor went missing amid a cloud of suspicion regarding a domestic violence incident. The circumstances surrounding Brings Plenty's death remain shrouded in mystery, as law enforcement officials have refrained from disclosing any details regarding the cause of death. However, the tragic saga began to unfold days prior when Brings Plenty found himself entangled in legal troubles. Reports indicate that Brings Plenty was charged in a nearby county with aggravated burglary, domestic battery and criminal restraint, prompting an arrest warrant against him. The series of events culminated when authorities responded to a distress call from an apartment in Lawrence, where a woman was heard screaming for help. However, by the time law enforcement arrived at the scene, Brings Plenty had already departed. The gravity of the situation escalated when Brings Plenty failed to attend a crucial audition for an upcoming film project scheduled over Zoom. Amid the turmoil, expressions of sorrow and condolence flooded in from all corners. Joe Brings Plenty Sr, the actor's father, expressed gratitude for the outpouring of support and prayers from well-wishers. "I learned this week how many people knew the goodness in Cole’s heart and loved him," he said in a statement released on Friday. Cole Brings Plenty, aged 27, left an indelible mark on the entertainment landscape with his appearances in several Western dramas. Notably, he graced the screen in two episodes of 1923, a Paramount+ series starring veteran actor Harrison Ford, which serves as a prequel to the widely acclaimed Yellowstone. Additionally, Brings Plenty showcased his talent in other Western productions, including Into the Wild Frontier and The Tall Tales of Jim Bridger. Image: Instagram

Caring

The surprising reason you shouldn’t bring camouflage clothing on a cruise

Dress codes If you’ve been on a cruise before, then you’re probably aware that dress codes are still a thing. In fact, clothing recommendations are quite common, as some of the best cruise lines have formal nights, dress-to-impress evenings and planned costume or themed cruise events. So rules about what you can and cannot wear aren’t abnormal. As such, packing for a cruise is no easy feat: You’ll need formalwear for nights, pool wear for the day, outfits for excursions and layers for inclement weather. I’m an avid cruise-goer, and there are a number of items I never board a cruise ship without, but there’s also one thing I absolutely never pack for a cruise headed for the Philippines or the Caribbean: camouflage clothing. Why is camouflage clothing inadvisable? It actually has nothing to do with the formality of your wardrobe. Camouflage clothing happens to be illegal to wear in many countries that are popular cruise destinations. According to cruise liner Royal Caribbean, the Philippines, Antigua, Barbados, Grenada, Jamaica, St. Lucia and Trinidad and Tobago are among those that prohibit camouflage. And while camouflage print clothing and accessories, as well as military-style clothing, aren’t technically banned onboard cruises, most cruise companies will simply ask you not to pack them to curb any potential issues at ports. Why is camouflage clothing banned in these countries? In most countries that prohibit camouflage, it’s because the disguising clothing is reserved for military personnel only. And it’s important to be respectful of this camouflage-free rule, which I learned while travelling to Nevis about seven years ago. My friend was stopped by hotel staff who advised her to change out of her camouflaged pants if she planned to leave the property. Not understanding the seemingly odd request without any context or explanation, we asked what would happen if she didn’t comply. Their response? She could get fined or arrested. As you can imagine, those cute camo pants were then stuffed into her suitcase for the remainder of our stay. “It is a concern because of the affiliation with criminal gangs as well as armed forces,” says Lauren Doyle, a travel advisor and president of boutique travel agency The Travel Mechanic. She says that to avoid any confusion and help curb any potential issues in the future, cruise lines simply advise against bringing it onboard. Doyle, who has booked many cruises for customers, says this information is usually found on a cruise line’s website (which is why it’s important to brush up on cruise tips prior to setting sail), and that many cruise lines will include it in their daily newsletter or app if you’re going to any country that prohibits it. What to do if you accidentally pack camouflage clothing If you’ve packed a camo hat, bathing suit, cargo pants or the camouflage backpack you carry, just leave it on the ship, even if you’re unsure of restrictions on what to wear in certain ports of call. Generally, you can wear camo clothing while you’re onboard, just not during excursions or on land. So if you’ve packed it, go ahead and rock your camo print at the breakfast buffet or on the pool deck (as you ponder those big white balls on the cruise deck). And while you could probably technically wear your camo while chilling on your stateroom balcony, if it’s viewable to the country you’re visiting, it may still be considered disrespectful, so we don’t recommend it. What else is prohibited on a cruise ship? There are plenty of things you can’t do on a cruise, but what about things you shouldn’t bring to begin with? There are a few more surprising items Doyle recommends leaving at home. “Small appliances – like hot plates, steamers or irons – are also prohibited, along with electric blankets,” Doyle says. “Also, medical marijuana is not allowed on cruise ships. Drones are not allowed either.” Each cruise line lists prohibited items on their website, along with some exceptions, so be sure to consult their information before you start packing. Image credits: Shutterstock This article originally appeared on <a href="https://www.readersdigest.co.nz/travel/cruising/the-surprising-reason-you-shouldnt-bring-camouflage-clothing-on-a-cruise" target="_blank" rel="noopener">Reader's Digest</a>.

Cruising

Bring a plate! What to take to Christmas lunch that looks impressive (but won’t break the bank)

<a href="https://theconversation.com/profiles/lauren-ball-14718">Lauren Ball</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/amy-kirkegaard-1401256">Amy Kirkegaard</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/breanna-lepre-1401257">Breanna Lepre</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>, and <a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> Christmas lunch is at your friend’s house this year, and they’ve asked you to bring a plate. Money is tight. So, you find yourself wondering, “What’s cheap, healthy but also looks impressive?” While a tray of mangoes would certainly be a cheap, healthy and colourful contribution, you want to look as if you’ve put in a bit of effort. If you’re struggling for inspiration, here are some tried and tested ideas. <h2>First, choose your ingredients</h2> Check your pantry for inspiration or ingredients. Crackers, dried fruit or nuts are great ideas for a charcuterie board. You can use herbs and spices to add flavour to dishes, or you could use up packets of dried pasta to make a <a href="https://nomoneynotime.com.au/healthy-easy-recipes/salmon-and-pasta-salad">pasta salad</a>. This is also a great way to clean out your pantry. Focus on fruit and vegetables that are in season, so are cheaper and more readily available. Keep an eye out at your local fruit and veggie shop or market as it will usually have in-season fruit and vegetables in bulk quantities at reduced prices. Check out <a href="http://seasonalfoodguide.com/australia-general-seasonal-fresh-produce-guide-fruits-vegetables-in-season-availability.html">this seasonal food guide</a> to help you plan your Christmas menu. Ask around for deals by chatting to your local butcher, fishmonger or grocer and let them know your budget. They may suggest cheaper cuts of meat (such as, <a href="https://www.australianbutchersguild.com.au/the-blog/the-abg-blog/underrated-cuts-of-beef/">oyster</a>, <a href="https://www.australianbeef.com.au/know-your-meat/beef-cuts/">blades, rump caps</a>). Try cooking <a href="https://www.bestrecipes.com.au/recipes/slow-cooker-corned-beef-mustard-sauce-recipe/z47lwrbv?r=entertaining/9clz7475&h=entertaining">corned beef</a> or <a href="https://www.bbcgoodfood.com/recipes/slow-cooker-roast-chicken">roast chicken</a> in a slow cooker with lots of vegetables. Slow-cooked meals can be frozen and can come in handy for left-overs. Lean into <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4608274/">legumes</a>. These are packed with fibre, protein, vitamins and minerals. They are also budget-friendly and a great way to add texture to salads. Tinned chickpeas, or cannellini, kidney, or butter beans are quick and easy additions that can make filling dishes go further. You could even turn tinned chickpeas into homemade hommus for a healthy and delicious side dish. Check out these healthy legume <a href="https://nomoneynotime.com.au/healthy-easy-recipes/filter/keywords--legumes">recipes</a>. <h2>7 ways to keep food costs down this Christmas</h2> 1. Plan ahead Plan your menu by asking how many people are coming and checking for any food preferences or dietary requirements. Check for items you already have at home, and make a shopping list for only what you <a href="https://www.emerald.com/insight/content/doi/10.1108/BFJ-12-2017-0726/full/html">need</a>. 2. Use free recipes Use free online recipe collections and e-books tailored for budget cooking that can help you design your Christmas menu to meet your budget. This <a href="https://nomoneynotime.com.au/uploads/Our-Guide-to-the-Perfect-Christmas-Feast.pdf">one</a> was created by a group of <a href="https://dietitiansaustralia.org.au/working-dietetics/standards-and-scope/role-accredited-practising-dietitian">accredited practising dietitians</a> and has healthy, budget friendly recipes and ideas. You could also try this budget friendly collection of Christmas recipes from <a href="https://www.taste.com.au/recipes/collections/budget-christmas-recipes">taste</a>. 3. Involve the family Get together with other family members and make it a challenge to see who can make the cheapest, most delicious dish. Get the kids involved in fun activities, such as making a DIY gingerbread house or putting together mixed skewers for the barbecue. 4. Pool your resources Larger quantities of a single dish will be cheaper than multiple different dishes (and easier to prepare). 5. Frozen is fine Use frozen fruits and vegetables if you need to. These can have just as <a href="https://pubmed.ncbi.nlm.nih.gov/25526594/">many vitamins and minerals</a> as fresh, are often cheaper than fresh produce and last longer. Try using frozen berries to decorate the pavlova or add them to your favourite cake, muffin or pie. 6. Make your own drinks You could make your own drinks, such as home-brewed iced tea. See if anyone in your family has a soda stream you can borrow to make sparkling mineral water. Add some freshly squeezed lemon or lime for extra flavour. 7. Reduce waste Use your own crockery and re-use leftovers to reduce waste. After all, washing up is cheaper than buying plastic or paper plates and better for the environment. Remember to save any leftovers and re-use them. Leftover fresh vegetables could be used to make a hearty soup or chutney. <h2>It doesn’t have to be perfect</h2> Christmas comes and goes quickly. If your cooking ideas don’t work out, it’s not the end of the world. Choosing healthy foods on a budget is important all year around, so you may like to think about trying these tips throughout the years to come. <img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/196565/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/lauren-ball-14718">Lauren Ball</a>, Professor of Community Health and Wellbeing, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/amy-kirkegaard-1401256">Amy Kirkegaard</a>, Postdoctoral Research Fellow, School of Human Movement and Nutrition Sciences, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/breanna-lepre-1401257">Breanna Lepre</a>, Research Fellow, Mater Research Institute, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>, and <a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, Dietitian and Researcher, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/bring-a-plate-what-to-take-to-christmas-lunch-that-looks-impressive-but-wont-break-the-bank-196565">original article</a>.

Food & Wine

Women get far more migraines than men – a neurologist explains why, and what brings relief

<a href="https://theconversation.com/profiles/danielle-wilhour-1337610">Danielle Wilhour</a>, <a href="https://theconversation.com/institutions/university-of-colorado-anschutz-medical-campus-4838">University of Colorado Anschutz Medical Campus</a> A migraine is far <a href="https://americanmigrainefoundation.org/resource-library/what-is-migraine/">more than just a headache</a> – it’s a debilitating disorder of the nervous system. People who have migraines experience severe throbbing or pulsating pain, typically on one side of the head. The pain is often accompanied by nausea, vomiting and <a href="https://theconversation.com/migraine-sufferers-have-treatment-choices-a-neurologist-explains-options-beyond-just-pain-medication-181348">extreme sensitivity to light or sound</a>. An attack may last for hours or days, and to ease the suffering, some people spend time isolated in dark, quiet rooms. About 800 million people worldwide <a href="https://doi.org/10.1001/jama.2021.21857">get migraine headaches</a>; in the U.S. alone, <a href="https://americanmigrainefoundation.org/resource-library/what-is-migraine/">about 39 million</a>, or approximately 12% of the population, have them regularly. And most of these people are women. More than <a href="https://www.npr.org/sections/health-shots/2012/04/16/150525391/why-women-suffer-more-migraines-than-men">three times as many women</a> as compared to men get migraines. For women ages 18 to 49, migraine is the leading <a href="https://doi.org/10.1186/s10194-020-01208-0">cause of disability throughout the world</a>. What’s more, research shows that women’s migraines are <a href="https://doi.org/10.1007/s10072-020-04643-8">more frequent, more disabling and longer-lasting</a> than men’s. Women are more likely than men to <a href="https://doi.org/10.1007/s10072-015-2156-7">seek medical care and prescription drugs</a> for migraines. And women who have migraines <a href="https://doi.org/10.1186/s10194-021-01281-z">tend to have more mental health issues</a>, including anxiety and depression. <a href="https://som.cuanschutz.edu/Profiles/Faculty/Profile/29586">As a board-certified neurologist</a> who specializes in headache medicine, I find the gender differences in migraines to be fascinating. And some of the reasons why these differences exist may surprise you. <figure><iframe src="https://www.youtube.com/embed/lorXYK2OtAA?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption>A variety of medications and therapies offer relief for migraines.</figcaption></figure> <h2>Migraines and hormones</h2> There are several factors behind why men and women experience migraine attacks differently. These include hormones, genetics, how certain genes are activated or deactivated – an <a href="https://www.psychologytoday.com/us/basics/epigenetics">area of study called epigenetics</a> – and the environment. All of these factors play a role in shaping the structure, function and adaptability of the brain when it comes to migraines. The hormones <a href="https://www.healthline.com/health/womens-health/estrogen-vs-progesterone#functions">estrogen and progesterone</a>, through different mechanisms, play a role in regulating many biological functions. They affect various chemicals in the brain and may contribute to <a href="https://doi.org/10.1093/brain/aws175">functional and structural differences</a> in specific brain regions that are involved in the development of migraines. Additionally, sex hormones can <a href="https://doi.org/10.1007/s10072-020-04643-8">quickly change the size of blood vessels</a>, which can predispose people to migraine attacks. During childhood, both boys and girls have an <a href="https://doi.org/10.1177/0333102409355601">equal chance of experiencing migraines</a>. It’s estimated that about <a href="https://www.ncbi.nlm.nih.gov/books/NBK557813/">10% of all children will have them</a> at some point. But when girls reach puberty, their likelihood of getting migraines increases. That’s due to the <a href="https://doi.org/10.3389/fmolb.2018.00073">fluctuating levels of sex hormones</a>, primarily <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/estrogens-effects-on-the-female-body">estrogen</a>, associated with puberty – although other hormones, including <a href="https://my.clevelandclinic.org/health/body/24562-progesterone">progesterone</a>, may be involved too. Some girls have their first migraine around the time <a href="https://doi.org/10.1002/jnr.23903">of their first menstrual cycle</a>. But migraines are often most common and intense <a href="https://doi.org/10.1136%2Fbmj.39559.675891.AD">during a woman’s reproductive and child-bearing years</a>. Researchers estimate about 50% to 60% of women with migraines <a href="https://americanmigrainefoundation.org/resource-library/menstrual-migraine-treatment-and-prevention/">experience menstrual migraines</a>. These migraines typically occur in the days leading up to menstruation or during menstruation itself, when the <a href="https://doi.org/10.1007/s10194-012-0424-y">drop in estrogen levels can trigger migraines</a>. Menstrual migraines can be more severe and last longer than migraines at other times of the month. A class of medicines that came out in the 1990’s – <a href="https://www.healthline.com/health/triptan-migraine#side-effects">triptans</a> – are commonly used to treat migraines; certain triptans can be used specifically for menstrual migraines. Another category of medications, called <a href="https://my.clevelandclinic.org/health/drugs/11086-non-steroidal-anti-inflammatory-medicines-nsaids">nonsteroidal anti-inflammatory drugs</a>, have also been effective at lessening the discomfort and length of menstrual migraines. So can a variety of birth control methods, which help by keeping hormone levels steady. <h2>Migraine with aura</h2> But women who have <a href="https://www.mayoclinic.org/diseases-conditions/migraine-with-aura/symptoms-causes/syc-20352072">migraine with aura</a>, which is a distinct type of migraine, should generally avoid using estrogen containing hormonal contraceptives. The combination can increase the risk of stroke because estrogen can promote <a href="https://doi.org/10.1016/j.thromres.2020.05.008">the risk of blood clot formation</a>. Birth control options for women with auras include progesterone-only birth control pills, the Depo-Provera shot, and intrauterine devices. Auras affect about 20% of the people who have migraines. Typically, prior to the migraine, the person most commonly begins to see dark spots and zigzag lines. Less often, about 10% of the time, an inability to speak clearly, or tingling or weakness on one side of the body, also occurs. These symptoms slowly build up, generally last less than an hour before disappearing, and are commonly followed by head pain. Although these symptoms resemble what happens during a stroke, an aura tends to occur slowly, over minutes – while strokes usually happen instantaneously. That said, it may be difficult and dangerous for a nonmedical person to try to discern the difference between the two conditions, particularly in the midst of an attack, and determine whether it’s migraine with aura or a stroke. If there is any uncertainty as to what’s wrong, a call to 911 is most prudent. <figure><iframe src="https://www.youtube.com/embed/Tn91p-PY2h8?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption>If you’re a woman and your migraines happen at the same time every month, it might be menstrual migraines.</figcaption></figure> <h2>Migraines during pregnancy, menopause</h2> For women who are pregnant, migraines can be particularly <a href="https://www.stanfordchildrens.org/en/topic/default?id=headaches-in-early-pregnancy-134-3">debilitating during the first trimester</a>, a time when morning sickness is common, making it difficult to eat, sleep or hydrate. Even worse, missing or skipping any of these things can make migraines more likely. The good news is that migraines generally tend to lessen in severity and frequency throughout pregnancy. For some women, they disappear, especially as the pregnancy progresses. But then, for those who experienced them during pregnancy, migraines tend <a href="https://americanmigrainefoundation.org/resource-library/postpartum-headache/">to increase after delivery</a>. This can be due to the decreasing hormone levels, as well as sleep deprivation, stress, dehydration and other environmental factors related to caring for an infant. Migraine attacks can also increase during <a href="https://my.clevelandclinic.org/health/diseases/21608-perimenopause">perimenopause</a>, a woman’s transitional phase to menopause. Again, fluctuating hormone levels, <a href="https://www.verywellhealth.com/perimenopause-and-migraines-4009311">particularly estrogen, trigger them</a>, along with the chronic pain, depression and sleep disturbances that can occur during this time. But as menopause progresses, migraines generally decline. In some cases, they completely go away. In the meantime, there are treatments that can help lessen both the frequency and severity of migraines throughout menopause, including <a href="https://www.webmd.com/menopause/menopause-hormone-therapy">hormone replacement therapy</a>. Hormone replacement therapy contains female hormones and is used to replace those that your body makes less of leading up to or after menopause. <h2>Men’s migraines</h2> The frequency and severity of migraines slightly increase for <a href="https://doi.org/10.1177/0333102409355601">men in their early 20s</a>. They tend to slow down, peak again around age 50, then slow down or stop altogether. Why this happens is not well understood, although a combination of genetic factors, environmental influences and lifestyle choices may contribute to the rise. Medical researchers still have more to learn about why women and men get migraines. Bridging the gender gap in migraine research not only empowers women, but it also advances understanding of the condition as a whole and creates a future where migraines are better managed.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/207606/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/danielle-wilhour-1337610">Danielle Wilhour</a>, Assistant Professor of Neurology, <a href="https://theconversation.com/institutions/university-of-colorado-anschutz-medical-campus-4838">University of Colorado Anschutz Medical Campus</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/women-get-far-more-migraines-than-men-a-neurologist-explains-why-and-what-brings-relief-207606">original article</a>.

Body

Should GPs bring up a patient’s weight in consultations about other matters? We asked 5 experts

<a href="https://theconversation.com/au/team#fron-jackson-webb">Fron Jackson-Webb</a>, <a href="http://www.theconversation.com/">The Conversation</a> Australian of the Year and body positivity advocate Taryn Brumfitt has <a href="https://www.smh.com.au/healthcare/doctors-should-avoid-discussing-patient-s-weight-australian-of-the-year-says-20230707-p5dmhv.html">called for</a> doctors to avoid discussing a patient’s weight when they seek care for unrelated matters. A 15-minute consultation isn’t long enough to provide support to change behaviours, Brumfitt says, and GPs don’t have enough training and expertise to have these complex discussions. “Many people in larger bodies tell us they have gone to the doctor with something like a sore knee, and come out with a ‘prescription’ for a very restrictive diet, and no ongoing support,” Brumfitt <a href="https://www.smh.com.au/healthcare/doctors-should-avoid-discussing-patient-s-weight-australian-of-the-year-says-20230707-p5dmhv.html">told the Nine newspapers</a>. By raising the issue of weight, Brumfitt says, GPs also risk turning patients off seeking care for other health concerns. So should GPs bring up a patient’s weight in consultations about other matters? We asked 5 experts. Brett Montgomery - GP academic Yes, sometimes – but with great care. I agree that weight stigma is damaging, and insensitively raising weight in consultations can <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0251566" target="_blank" rel="noopener">hurt people's feelings and create barriers</a>to other aspects of health care. I also agree people can sometimes be “overweight” yet <a href="https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0287218" target="_blank" rel="noopener">quite healthy</a>, and that common measures and categories of weight are <a href="https://theconversation.com/bmi-alone-will-no-longer-be-treated-as-the-go-to-measure-for-weight-management-an-obesity-medicine-physician-explains-the-seismic-shift-taking-place-208174">questionable</a>. On the other hand, I know obesity <a href="https://www.racgp.org.au/FSDEDEV/media/documents/RACGP/Position%20statements/Obesity-prevention-and-management.pdf" target="_blank" rel="noopener">is associated with</a> heart disease, joint problems, diabetes and cancers. GPs should be ready to help people with their weight when they want help. <a href="https://www.bmj.com/content/377/bmj-2021-069719.full?ijkey=FnARkmvxLOMFvlb&keytype=ref">Our assistance somewhat effective</a>, though sadly dietary efforts often have minimal effect on weight in the long term. Meanwhile, treatments causing larger weight changes (<a href="https://insightplus.mja.com.au/2021/10/bariatric-surgery-public-system-access-still-terrible/">surgery</a> and <a href="https://www.nature.com/articles/s41366-022-01176-2">some medicines</a> are often financially inaccessible. I feel safe discussing weight when my patient raises the issue. Fearing hurting people, I often avoid raising it myself. I focus instead on health rather than weight, discussing physical activity and healthy diet – these are good things for people of any size. Emma Beckett - Nutrition scientist No. It’s not likely to succeed. Large systematic reviews bringing together multiple studies of multiple weight-loss diets show weight loss is not generally maintained long term (<a href="https://pubmed.ncbi.nlm.nih.gov/32238384/">12 months</a> to <a href="https://www.nature.com/articles/0802982">four years</a>). The idea that weight is about willpower is outdated. The current body of evidence <a href="https://theconversation.com/whats-the-weight-set-point-and-why-does-it-make-it-so-hard-to-keep-weight-off-195724">suggests</a> we each have a weight set point that our body defends. This is determined by genetics and environment more so than education. There may be associations between weight and health outcomes, but losing weight <a href="https://theconversation.com/just-because-youre-thin-doesnt-mean-youre-healthy-101185">does not necessarily equate</a> with improving health. Fat stigma and fatphobia are <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2866597/">harmful too</a> and can <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4381543/">compromise access to health care</a>. Instead, consider asking a better question. Healthy eating reduces disease risk <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3935663/">regardless of weight</a>. So maybe ask how many vegetables are your patients eating. Would they like to see a dietitian to discuss strategies for a better-quality diet? Liz Sturgiss - GP/researcher No. A <a href="https://pubmed.ncbi.nlm.nih.gov/33211585/">US study</a> estimates it would take a family doctor 131% of their work hours to implement all preventive health-care recommendations. It's impossible to address every recommendation for preventative care at every consultation. One of the key skills of a GP is balancing the patient and doctor agenda. <a href="https://www.obesityevidencehub.org.au/collections/treatment/weight-bias-and-stigma-in-health-care">Weight stigma</a> can deter people from seeking health care, so raising weight when a patient doesn't have it on their agenda can be harmful. A strong <a href="https://academic.oup.com/fampra/article/38/5/644/6244494?login=false">therapeutic relationship</a> is critical for safe and effective health care to address weight. Weight is always on my agenda when there is unexpected weight loss. If a patient has rapid weight loss, I am concerned about an undetected <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7283307/">cancer</a> or infection. Additionally, I am increasingly seeing patients who are unable to afford food, who often have <a href="https://www.aihw.gov.au/reports/dental-oral-health/oral-health-and-dental-care-in-australia/contents/introduction">poor oral health</a>, who lose weight due to <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/1747-0080.12580">poverty</a>. Weight loss for the wrong reasons is also a very concerning part of general practice. Nick Fuller - Obesity researcher Yes. GPs should play a role in the early detection of weight issues and direct patients to evidence-based care to slow this progression. <a href="https://pubmed.ncbi.nlm.nih.gov/31032548/">Research</a> shows many people with obesity are motivated to lose weight (48%). <a href="https://pubmed.ncbi.nlm.nih.gov/31032548/">Most</a> want their clinician to initiate a conversation about weight management and treatment options. However, this conversation <a href="https://pubmed.ncbi.nlm.nih.gov/32385580/">rarely occurs</a>, resulting in <a href="https://pubmed.ncbi.nlm.nih.gov/33621413/">significant delays to treatment</a>. Starting the conversation presents challenges. Although obesity is a complex disease related to multiple factors, it's still <a href="https://pubmed.ncbi.nlm.nih.gov/25752756/">highly stigmatised</a>in our society and even in the <a href="https://pubmed.ncbi.nlm.nih.gov/23144885/">clinical setting</a>. Sensitivity is required and the wording the clinician uses is important to make the patient feel safe and avoid placing blame on them. Patients often <a href="https://pubmed.ncbi.nlm.nih.gov/20823355/">prefer terms</a> such as “weight” and “BMI” (body mass index) over “fatness,” “size” or “obesity”, <a href="https://pubmed.ncbi.nlm.nih.gov/27354290/">particularly women</a>. Measuring weight, height and waist circumference should be <a href="https://pubmed.ncbi.nlm.nih.gov/33621413/">considered routine in primary care</a>. But this needs to be done without judgement, and in collaboration with the patient. Helen Truby - Nutrition scientist Yes. A high body weight contributes to many chronic conditions that negatively impact the <a href="https://www.aihw.gov.au/australias-health/summaries">quality of life and mental health</a> of millions of Australians. Not all GPs feel confident having weight conversations, given the sensitive nature of weight and its stigma. GPs' words matter – they are a <a href="https://doi.org/10.1111/nbu.12320">trusted source</a> of health information. It’s critical GPs gain the skills to know when and how to have <a href="https://doi.org/10.1186/s12875-019-1026-4">positive weight conversations</a>. GPs need to offer supportive and affordable solutions. But effective specialist weight management programs are few and far between. More equitable access to programs is essential so GPs have referral pathways after conversations about weight. GPs' time is valuable. Activating this critical workforce is essential to meet the <a href="https://www.health.gov.au/resources/publications/national-obesity-strategy-2022-2032?language=en">National Obesity Strategy.</a> <a href="https://theconversation.com/au/team#fron-jackson-webb">Fron Jackson-Webb</a>, Deputy Editor and Senior Health Editor, <a href="http://www.theconversation.com/">The Conversation</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/should-gps-bring-up-a-patients-weight-in-consultations-about-other-matters-we-asked-5-experts-209681">original article</a>.

Body

Bring your furry friend’s face along on your next big trip

Devoted pet lovers around the world are no stranger to the struggle of setting out on their next adventure without their faithful companions at their side. And while it can help to set a paw-fect portrait as a phone wallpaper to check in everytime the distance feels too much, it isn’t always enough - especially when you’re used to seeing their sweet little faces every single day. Luckily, the people over at July have come up with a solution in ‘Petsonalisation’. It’s something sure to set tails wagging, offering pet parents the exciting opportunity to have their best friend’s face on their suitcase and travel accessories. Forget limiting yourself to lettered monograms, all customers have to do is upload their desired pet pic, and then July will do the hard part for them - illustrating the image, and personalising the luggage, tags, bottles, kits, and notebooks on offer with the friendliest of faces. “People love their pets, and often pets are the ones you leave behind when you’re off travelling. We wanted to create a way for all travellers to be able to take their pets with them, no matter the journey,” July’s Richard Li explained. “Our personalisation offering has always been unique,” July’s Athan Didaskalou added. “We know that for something to be truly personal the offering needed to be diverse and inclusive. Multiple fonts, colours, emojis, and languages. In a world-first, I am excited to extend our personalisation service once more to include the most loveable beings in people’s lives: their pets. “We’re a customer-centric business and our products are derived from what people want, with over 50% of orders already opting for personalisation. Your suitcase stands out even more on a luggage carousel and is less likely to be mistaken for someone else’s bag when it’s got your initials on it. “A lot of people would love to be able to take their dog or cat on holiday with them, but with cost and customs, that’s just not an option. We like to think this is our way of enabling our customers to bring their pets on their travel adventures.” Since launching in 2019 with their Carry On suitcase, July have progressed in leaps and bounds, now offering <a href="https://july.com/nz/shop/" target="_blank" rel="noopener">an entire suite of travel products</a> - from luggage to backpacks, bottles, phone cases, notebooks, and various other travel accessories. And now, the code ‘Petsonalisation’ can be applied for up to two pets per product on all of July’s luggage and accessories until April 25th - at $25 for accessories, and $65 for luggage. While dates are limited for July’s pet offering, they’re no stranger to personalisation, and have been offering enthusiastic customers the chance to create truly unique items since 2019. Their efforts are no small feat either, with shoppers able to “personalise up to five characters with 11 different font styles and 28 colours to choose from, even adding emojis”. And for those worried that they may not be limited in what they can write, July have an answer - they’re one of a limited number of companies worldwide, and the only one in Australia, to offer “personalised Chinese characters and additional Latin based languages such as French and Spanish for monogramming.” There’s no stress when it comes to having it sent your way either - as anyone in Australia or New Zealand is aware, postage costs can be half the battle - as with orders over $100, July offer free shipping. So, if you want to show the world your best pet friend, it’s time to hop on over to check out July’s range before April 25th, and <a href="https://july.com/nz/pet-personalisation/" target="_blank" rel="noopener">get their face put front and centre</a>! Images: July [supplied]

International Travel

Why does music bring back memories? What the science says

You’re walking down a busy street on your way to work. You pass a busker playing a song you haven’t heard in years. Now suddenly, instead of noticing all the goings on in the city around you, you’re mentally reliving the first time you heard the song. Hearing that piece of music takes you right back to where you were, who you were with and the feelings associated with that memory. This experience – when music brings back memories of events, people and places from our past – is known as a <a href="https://doi.org/10.1371/journal.pone.0251692">music-evoked autobiographical memory</a>. And it’s a <a href="https://doi.org/10.1177/0305735619888803">common experience</a>. It often occurs as an <a href="https://doi.org/10.1177/0963721410370301">involuntary memory</a>. That is, we make no effort to try to recall such memories, they just come to mind spontaneously. Research has recently begun to uncover why music appears to be such a good cue for invoking memories. First, music tends to accompany many distinctive life events, such as proms, graduations, weddings and funerals, so it can play an important role in reconnecting us with these <a href="https://doi.org/10.1017/S1041610215000812">self-defining moments</a>. Music also often captures our attention, due to the way it affects our <a href="https://theconversation.com/the-power-of-our-song-the-musical-glue-that-binds-friends-and-lovers-across-the-ages-73593">minds</a>, <a href="https://theconversation.com/rhythm-on-the-brain-and-why-we-cant-stop-dancing-56354">bodies</a> and <a href="https://theconversation.com/why-sad-songs-say-so-much-to-some-people-but-not-others-65365">emotions</a>. When music draws our attention, this increases the likelihood that it will be encoded in memory together with details of a life event. And this then means it is able to serve as an effective cue for remembering this event years later. <h2>Positive memories</h2> In <a href="https://doi.org/10.1016/j.jarmac.2021.09.002">recent research</a> my colleague and I found that the emotional nature of a piece of music is an important factor in how it serves as a memory cue. We compared music with other emotional memory cues that had been rated by a large group of participants as conveying the same emotional expression as the music excerpts we used. This included comparing music with “emotional sounds”, such as nature and factory noises and “emotional words”, such as “money” and “tornado”. When compared with these emotionally matched cues, the music didn’t elicit any more memories than the words. But what we did find was that music evoked more consistently positive memories than other emotional sounds and words. This was especially the case for negative emotional stimuli. Specifically, sad and angry music evoked more positive memories than sad and angry sounds or words. It seems then that music appears to have the ability to reconnect us with emotionally positive moments from our pasts. This suggests that using <a href="https://theconversation.com/why-researchers-are-turning-to-music-as-a-possible-treatment-for-stroke-brain-injuries-and-even-parkinsons-171701">music therapeutically</a> may be particularly fruitful. <h2>How and when</h2> The familiarity of a piece of music also, perhaps unsurprisingly, plays a role. In <a href="https://doi.org/10.1177/17470218221129793">another recent study</a>, we found that more familiar music evokes more memories and brings memories to mind more spontaneously. So part of the reason music may be a more effective cue for memories than, for instance, our favourite film or favourite book, is that we typically reengage with songs more often over our lifetimes compared to films, books or TV shows. The situations when we listen to music may also play a role. <a href="https://doi.org/10.1017/CBO9780511575921">Previous research</a> shows that involuntary memories are more likely to come back during activities where our mind is free to wander to thoughts about our past. These activities tend to be non-demanding in terms of our attention and include things like commuting, travelling, housework and relaxing. These types of activities align almost perfectly with those recorded in another study where we asked participants to <a href="https://doi.org/10.1177/0305735619888803">keep a diary</a> and note when music evoked a memory, along with what they were doing at the time it happened. We found that daily activities that often go hand in hand with listening to music – such as travelling, doing chores or going for a run – tend to lead to more involuntary memories in the first place. This contrasts with other hobbies, <a href="https://doi.org/10.1525/mp.2021.38.5.435">such as watching TV</a>, which can require our mind to be more focused on the activity at hand and so less likely to wander to scenarios from our past. It seems then that music is not only good at evoking memories but also the times when we are more likely to listen to music are the times when our minds may <a href="https://theconversation.com/how-your-brain-decides-what-to-think-198109">naturally be more likely to wander</a> anyway. Music is also present during many life events that are distinctive, emotional or self-defining – and <a href="https://theconversation.com/how-your-brain-decides-what-to-think-198109">these types of memories</a> tend to be more easily recalled. Indeed, the power of music to connect us with our past shows how music, memories and emotions are all linked – and it seems certain songs can act as a direct line to our younger selves. Image credits: Getty Images This article originally appeared on <a href="https://theconversation.com/why-does-music-bring-back-memories-what-the-science-says-197301" target="_blank" rel="noopener">The Conversation</a>.

Music

"We're offering plenty": Kiwis targeted for job no Aussies want

A Perth mining company has resorted to looking for workers from New Zealand after Aussies have continued to turn down roles that offer up to an enticing $300,000 salary per year – and that's for roughly six months of work in any standard 12 months. As a result, Mineral Resources has launched a brand new advertising campaign, geared up to attract Kiwi tradies, guaranteeing “a great pay packet”. “We’re offering plenty,” Mineral Resources CEO Mike Grey told NZ programme AM. “The incentives are amazing, and I have no doubt that our salaries double [New Zealand salaries]; in some examples, they triple.” <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/ClX7JZZv16i/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/ClX7JZZv16i/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Mineral Resources (@mineral_resources)</a> </div> </blockquote> The mining business is on the hunt for new workers to fill a range of roles including: construction, mining, operations, unskilled labour and administration. The firm is also recruiting higher-paying roles such as mining engineers. One of the highest paying jobs on offer is for construction supervisors and superintendents who can earn up to $300,000 a year. Workers will be required to work on a fly-in, fly-out basis. They would be flying out of New Zealand to work the mines in Perth, with roughly half of the workforce only working for six months per year. It’s not the first time Australian mines have struggled to find workers for highly-paid roles. Earlier in 2022, mining services firm Thiess offered new staff members a $10,000 sign-on bonus and a $5000 bonus for a successful referral. Image: Getty

Money & Banking

“This brings this prosecution to an end”: Charges dropped against Bruce Lehrmann

The trial of Bruce Lehrmann over allegations he raped Brittany Higgins has come to an end, after new evidence was presented showing that the “ongoing trauma” of the trial was an unacceptable risk to Ms Higgins. Shane Drumgold, the ACT Director of Public Prosecutions (DPP), said on Friday that he had reviewed new medical evidence and made the “difficult decision” to file a notice declining a retrial. “I have recently received compelling evidence from two independent medical experts, that the ongoing trauma associated with this prosecution presents an unacceptable and significant risk to the life of the complainant,’’ he said during a press conference. “The evidence makes it clear this is not limited to the harm of giving evidence in the witness box, rather applies whether or not the complainant is required to re-enter the witness box in the retrial. “Whilst the pursuit of justice is essential for my office and the community, the safety of a complainant in a sexual assault matter, must be paramount. “In light of the compelling independent medical opinions, and balancing all factors, I have made the difficult decision that it is no longer in the public interest to pursue a prosecution at the risk of the complainant’s life. “This has left me no other options but to file a notice declining to proceed with the retrial of prosecution, which I have done this morning. “This brings this prosecution to an end.” Mr Drumgold said that the investigation and trial has resulted in “a level of personal attack” against Ms Higgins that he hadn’t seen in his 20-year career. “She has done so with bravery, grace and dignity, and it is my hope that this now stop; that Miss Higgins now be allowed to heal,” he continued. Mr Drumgold noted that DPP policy states that the decision to prosecute should be made “after due consideration”, shouldn’t be a light or automatic process, and that it can be understood as occurring over two stages. “First, does the evidence offer reasonable prospects of conviction?” he said. “If so, is it in the public interest to proceed with a prosecution? “This is a view I still hold today.” The first trial ended in late October, with the jury being dismissed and no verdict given after a juror brought research material into the courtroom. Lehrmann had pleaded not guilty to one count of sexual intercourse without consent, with his lawyers telling the court that no sexual activity took place. The second trial was due to commence on February 20, 2023. The decision to drop charges against Lehrmann comes after it was revealed that Mr Drumgold was seeking “urgent” legal changes to ensure that Ms Higgins’ evidence could be played in court during a retrial to avoid her taking the witness stand again. Under current legislation, there was uncertainty as to whether a recording of Ms Higgins’ cross-examination could be used in the retrial. The proposed changes would allow sexual assault complainents who give evidence in open court - like Ms Higgins did - to have their evidence played to the jury in the same way that it would be if complainants in remote locations are recorded. It comes amid criticism of the criminal justice system and courts over the re-traumatising experience sexual assault survivors undergo while giving evidence. In a study conducted by the Australian Institute of Criminology, they noted that giving evidence in court can be traumatic and stressful for a number of reasons. “The need for victims to confront the person alleged to have assaulted them, the difficulties of talking about the circumstances surrounding the assault and the embarrassment of being questioned in public about sexual matters can make committals and trials highly traumatic experiences for victims,” they <a href="https://www.aic.gov.au/sites/default/files/2020-05/rpp068.pdf" target="_blank" rel="noopener">wrote</a>. “In the event that a mistrial occurs or the matter is referred for a further hearing at appeal, the trauma is exacerbated because the complainant is required to go through the entire process again. “Such a prospect may not only discourage sexual assault victims from being willing to give testimony, but may also discourage victims from reporting the sexual assault to police in the first place.” They found that jurors presented with evidence face-to-face, through CCTV footage, or in a pre-recorded video weren’t being affected by the mode of evidence on their perception of the survivor or when making decisions. Images: Getty Images

Legal

“When you win, bring it back to Malibu”: Sean Penn loans Oscar to Ukraine

Actor Sean Penn has shown his support for Ukraine in its war with Russia by loaning one of his two Oscars to Ukrainian President Volodymyr Zelenskyy, telling him it could stay on one condition: “When you win, bring it back to Malibu”. A video of the encounter between Zelenskyy and Penn, who is making a documentary about the Russian invasion, was shared by Zelenskyy’s office online and described the gift as “a symbol of faith in the victory of our country”. “It will be in Ukraine until the end of the war.” During his most recent visit to Ukraine, Penn told Zelenskyy that every time he leaves he feels “like a traitor”. “But if I know this is here with you then I will feel better and stronger for the fights,” he said before presenting the leader with his award. “When you win, bring it back to Malibu. Because I feel much better knowing there is a piece of me here.” <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CktdU1RLvIQ/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CktdU1RLvIQ/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Володимир Зеленський (@zelenskiy_official)</a> </div> </blockquote> After initially hesitating, Zelenskyy accepted the statue and quipped: “We have to win, quick.” Wednesday’s meeting, which marked Penn’s third visit to Ukraine since the invasion began, also saw the actor accept an award from Zelenskyy. The Mystic River star was presented with the Ukrainian Order of Merit of the third degree, which is given to citizens for outstanding achievements in economics, science, culture or military or political activity. “It was with great pleasure that I presented Sean Penn with the Order of Merit of the III degree,” the caption of the clip shared on Zelenskyy’s official Instagram read. “Thank you for such sincere support and significant contribution to the popularization (sic) of Ukraine in the world!” The video also showed the pair walking around Kyiv and arriving at Constitution Square where there is a “Walk of the Brave” - a walkway lined with plaques for world leaders who have supported Ukraine. Penn also has a plaque laid on the ground along the walkway, engraved with his name and the date February 24, 2022, which was the start of the invasion, as Penn was one of the first people to visit Ukraine after Russian troops moved in. Pointing to the plaque, Penn said there were three sources of pride for him in the world. “The place where my daughter was born, the place where my son was born and this. Thank you,” he said. Image: Getty Images

News

Iran: protesters call for move to a non-religious state. What changes would that bring?

My friend was in Tehran during protests after <a href="https://www.reuters.com/world/middle-east/events-iran-since-mahsa-aminis-arrest-death-custody-2022-10-05/" target="_blank" rel="noopener">the death</a> of Mahsa Amini while in the custody of the morality police (Gasht-e Ershad). My friend went into a grocery shop intending to buy milk. The seller refused to sell anything to her. “Why are you refusing?” she asked. “I can see that you have milk.” “Because you are wearing a hijab,” the seller responded. This is part of a backlash by those who see themselves as oppressed by the Islamic Republic’s discriminatory hijab law, which prosecutes women for not “covering up”. The term hijab is an Arabic word meaning cover. It’s used to refer to different types of covering, from a long-sleeved coat, pants and scarf to the Islamic government’s preferred form of dress, chador, which is a loose-fitting black cloth worn over the entire body. After Mahsa Amini’s killing in September, mass protests broke out over this law and its enforcement. Wearing hijab became obligatory for all Iranian women from April 1983, after the 1979 revolution. Since then, all women have been forced by law to wear hijab (a covering of hair and or body) in public, even non-Muslims and foreigners visiting Iran. If they don’t they face prosecution. The government of Iran, the Islamic Republic, argues that God commands women to wear hijab. This is a government which has leaders who are members of the clergy and merged religious beliefs into state law. But even some Islamic scholars argue that the Qur'an does not suggest that hijab should be <a href="https://yalebooks.yale.edu/book/9780300257311/women-and-gender-in-islam/" target="_blank" rel="noopener">compulsory</a>. Mahsa Amini’s case is polarising Iran: those who rigorously advocate the hijab and religious law are set against those who prefer a <a href="https://time.com/6216024/iran-protests-islamic-republic-response/" target="_blank" rel="noopener">secular state</a>, not run by religious values. This has led the nation to <a href="https://www.theguardian.com/world/2022/oct/26/iran-at-least-15-killed-after-gunmen-attack-shrine-in-shiraz" target="_blank" rel="noopener">the current upheaval</a>, with <a href="https://www.theguardian.com/world/2022/oct/08/are-hijab-protests-the-beginning-of-the-end-for-irans-regime" target="_blank" rel="noopener">vast</a> protests across the country, and <a href="https://www.bbc.co.uk/news/world-middle-east-63410577" target="_blank" rel="noopener">people being killed</a>. At many protests the Iranian resistance chant is <a href="https://www.politico.eu/article/iran-protests-women-life-freedom-mahsa-amini-killing/" target="_blank" rel="noopener">Zan, Zendegi, Azadi</a> (#WomenLifeFreedom) is heard. The protesters call for life and liberty to be applicable to everyone (religious and non-religious). A big part of <a href="https://theconversation.com/iran-protests-majority-of-people-reject-compulsory-hijab-and-an-islamic-regime-surveys-find-191448" target="_blank" rel="noopener">the motivation</a> behind these protests is to challenge how the current religious law takes away the right of women to choose what to wear. <h2>What is secularism?</h2> Secularism is the idea that states should be <a href="https://academic.oup.com/book/1881/chapter-abstract/141631825?redirectedFrom=fulltext" target="_blank" rel="noopener">neutral about religion</a>. The state should not <a href="https://www.theguardian.com/commentisfree/2012/feb/16/what-mean-secular-state-neutral" target="_blank" rel="noopener">back</a> a specific religion over others. A secular state <a href="https://anthrosource.onlinelibrary.wiley.com/doi/abs/10.1111/j.1548-1360.2011.01117.x" target="_blank" rel="noopener">provides</a> equal opportunity for religious and non-religious citizens to pursue their lives. The state must respect everyone’s values (including minorities), not just some people’s values. Secularism seems reasonable <a href="https://academic.oup.com/book/28394" target="_blank" rel="noopener">to many</a> because it is unusual for an entire nation to believe in a religion as one source of law. Some <a href="https://www.tandfonline.com/doi/abs/10.1080/00263206.2019.1643330" target="_blank" rel="noopener">scholars of Islam</a> disagree with the established interpretation of the Islamic Republic about whether God has commanded a mandatory hijab. As a result, they claim that hijab is not about covering hair but about “modesty”. Some others challenge <a href="https://www.theguardian.com/world/2022/oct/12/iran-hijab-law-protest-ali-larijani" target="_blank" rel="noopener">the way</a> the morality police treat women in the street. While some people might be railing against women being forced to wear the hijab, others continue to feel strongly about its continued use. <a href="https://www.rferl.org/a/iran-qom-women-hijab/31929986.html" target="_blank" rel="noopener">Reports</a> say that Iranian authorities have closed some coffee shops because of the “improper” hijab of some female customers. And more <a href="https://english.alaraby.co.uk/news/iran-detains-woman-eating-breakfast-without-hijab" target="_blank" rel="noopener">recently</a>, a woman was arrested for eating breakfast in a café with no hijab. <h2>Iranian history of secularism</h2> Modern debates about secularism in Iran can be traced back to the <a href="https://www.bloomsbury.com/us/irans-constitutional-revolution-9780755649235/" target="_blank" rel="noopener">Constitutional Revolution</a> in 1906. It advocated <a href="https://iranicaonline.org/articles/constitutional-revolution-i" target="_blank" rel="noopener">liberalism and secularism</a> and began conversations about a society without religious rules for all. Iranians experienced enforced secularisation shortly after Reza Shah Pahlavi was <a href="https://www.britannica.com/biography/Reza-Shah-Pahlavi" target="_blank" rel="noopener">crowned</a> in 1925. In 1936 he issued a decree <a href="https://www.brookings.edu/opinions/iran-and-the-headscarf-protests/" target="_blank" rel="noopener">Kashf-e hijab</a> that any public expression of religious faith, including wearing hijab, was illegal. Again, this was a leader was telling women what to wear. However, his attempt to militantly secularise and westernise Iran faced <a href="https://www.taylorfrancis.com/chapters/mono/10.4324/9780203060636-22/banning-veil-consequences-dr-stephanie-cronin" target="_blank" rel="noopener">resistance</a> from society. The overthrow of the Pahlavi dynasty in 1979 led to the establishment of a militant Islamic government based on <a href="https://www.icit-digital.org/books/islam-and-revolution-writings-and-declarations-of-imam-khomeini-1941-1980" target="_blank" rel="noopener">Shia Muslim teachings</a>. After the hijab became <a href="https://www.mei.edu/publications/irans-headscarf-politics" target="_blank" rel="noopener">mandatory</a>, it became a symbol of compulsory faith. It has also played a significant role in pushing some parts of the Iranian population towards a more secular state. In 2022 Iran is experiencing some dramatic shifts, including what appears to be a shift towards secularism. Some argue that secularism is an <a href="https://www.nytimes.com/1979/05/25/archives/khomeini-terms-secular-critics-enemies-of-islam-dictatorship-of-the.html" target="_blank" rel="noopener">enemy</a> of religion or a product of <a href="https://nyupress.org/9780814795644/democracy-in-modern-iran/" target="_blank" rel="noopener">western colonisation</a>. Despite the majority of Iranians considering themselves <a href="https://gamaan.org/wp-content/uploads/2020/09/GAMAAN-Iran-Religion-Survey-2020-English.pdf" target="_blank" rel="noopener">religious</a>, some evidence shows that Iranians are <a href="https://theconversation.com/iran-protests-majority-of-people-reject-compulsory-hijab-and-an-islamic-regime-surveys-find-191448" target="_blank" rel="noopener">less religious</a> than before. Since the Islamic revolution there’s been a lot of research about how Iran could work as a <a href="https://www.routledge.com/Secularization-of-Islam-in-Post-Revolutionary-Iran/Pargoo/p/book/9780367654672" target="_blank" rel="noopener">secular</a> society and about religious <a href="https://brill.com/view/book/9789047400714/B9789047400714_s006.xml" target="_blank" rel="noopener">tolerance</a>. The current protest movement, led mainly by <a href="https://www.mei.edu/publications/irans-rising-generation-z-forefront-protests" target="_blank" rel="noopener">Gen Z in Iran</a>, is growing partly because of its use of the internet and social media to communicate and share information. People can also learn from other nations’ experiences of secularism through social media. This is why the regime is <a href="https://www.theguardian.com/science/audio/2022/oct/06/why-is-the-government-in-iran-shutting-down-the-internet-podcast" target="_blank" rel="noopener">shutting down</a> the internet and censoring YouTube, Instagram and Twitter. <a href="https://gamaan.org/wp-content/uploads/2022/03/GAMAAN-Political-Systems-Survey-2022-English-Final.pdf" target="_blank" rel="noopener">One poll</a> suggests that more than 60% of Iranians now want a non-religious state, the question is whether those in power are willing to give it to them. This article originally appeared on <a href="https://theconversation.com/iran-protesters-call-for-move-to-a-non-religious-state-what-changes-would-that-bring-193198" target="_blank" rel="noopener">The Conversation</a>. Image: Sky News

Legal

Inflation is 2022’s boogeyman. How can we address rising living costs, while helping bring it down?

An entire generation has never experienced life with high inflation. But that is set to change. Countries like Australia, Canada, the United Kingdom and others are <a href="https://www.weforum.org/agenda/2022/06/inflation-stats-usa-and-world/">reporting rising inflation</a>. In New Zealand, inflation has climbed to its <a href="https://www.stuff.co.nz/business/129293267/annual-inflation-hits-73">highest rate in 32 years</a>. Our collective inexperience with the scourge of inflation, and how to solve it, could be a real problem. For those experiencing high inflation for the first time, it is helpful to understand just what economists and politicians are talking about. Inflation is a sustained increase in overall prices. Not everything goes up by the same amount but when people are having to pay more each week, month or year for the same basket of goods and services then that’s inflation. Inflation is harmful in many ways. It works like rust – slowly eating away at the value of your money. Inflation affects all of us. It doesn’t matter what the face value of your money is – what matters is the quantity of goods and services you can buy with it. The real value of money One easy way to understand inflation is to look at what you can buy for the money you have. Suppose at the start of the year your $100 note bought you 20 cups of coffee. However, inflation pushes coffee from $5 to $6 a cup. By the end of the year, your same $100 only buys you 16 cups of coffee. The face value of your money is the same but its real value (in terms of the number of coffees you can buy) has gone down. Your money is worth less now than a year ago. This rise in costs hurts wage earners who have limited opportunity to renegotiate their wages. Inflation also hurts those on fixed incomes such as beneficiaries and superannuitants who only receive periodic adjustments. Rising inflation hurts savers who find the real value of their savings going down if returns on savings don’t keep up with inflation – which they currently aren’t. Inflation can benefit borrowers who have the same debt at the end of the year but the value of that debt is lower in real terms. Providing there is at least some inflation adjustment to their income, borrowers have to sacrifice less to repay their debt. While this sounds good, it’s not. It encourages poor borrowing decisions and discourages savings. <figure class="align-center "><img src="https://images.theconversation.com/files/474465/original/file-20220718-495-2r9amx.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/474465/original/file-20220718-495-2r9amx.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=400&fit=crop&dpr=1 600w, https://images.theconversation.com/files/474465/original/file-20220718-495-2r9amx.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=400&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/474465/original/file-20220718-495-2r9amx.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=400&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/474465/original/file-20220718-495-2r9amx.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=503&fit=crop&dpr=1 754w, https://images.theconversation.com/files/474465/original/file-20220718-495-2r9amx.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=503&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/474465/original/file-20220718-495-2r9amx.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=503&fit=crop&dpr=3 2262w" alt="Young woman looking at a grocery receipt." /><figcaption>Inflation has risen to levels not seen for three decades. Consumers will feel the squeeze as their purchasing power drops. <a class="source" href="https://www.gettyimages.com.au/detail/photo/checking-receipt-royalty-free-image/691853536?adppopup=true">Getty Images</a></figcaption></figure> The all-encompassing impact of inflation In a progressive tax system, inflation hurts salary and wage earners who get pushed into higher tax brackets as they receive inflation adjustments to their pay. Inflation can also cause issues at a national level. If one country’s inflation rate is higher than their trading partners then its currency falls in value. In the early 1970s, the NZ dollar was worth almost US$1.50. Our higher inflation rates of the 70s and 80s saw it fall to around US$0.50 by the mid 80s. This drop in value limits what we can buy from overseas – things like life-saving drugs will become more expensive for us if we don’t get inflation down and others do. The causes of inflation can come from good intentions Inflation is too much money chasing too few goods. If central banks push more money into circulation, there is a real risk of inflation. A big increase in demand for goods from, for example, an increase in government spending can also trigger inflation. So can supply chain disruptions that reduce the goods available (meaning the same amount of money chasing fewer goods). Unfortunately, all these triggers are currently in play as countries respond to a series of global crises. The invasion of Ukraine and ongoing COVID-19 supply chain disruptions have reduced the goods available. Governments globally have boosted spending to support their economies. But this latter factor has been put on steroids by central banks being willing to purchase government debt. <figure class="align-center "><img src="https://images.theconversation.com/files/474468/original/file-20220718-53534-kfbvw2.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/474468/original/file-20220718-53534-kfbvw2.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=400&fit=crop&dpr=1 600w, https://images.theconversation.com/files/474468/original/file-20220718-53534-kfbvw2.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=400&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/474468/original/file-20220718-53534-kfbvw2.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=400&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/474468/original/file-20220718-53534-kfbvw2.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=503&fit=crop&dpr=1 754w, https://images.theconversation.com/files/474468/original/file-20220718-53534-kfbvw2.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=503&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/474468/original/file-20220718-53534-kfbvw2.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=503&fit=crop&dpr=3 2262w" alt="Man with mask pushing supermarket trolly." /><figcaption>Russia’s war in Ukraine and the ongoing COVID-19 pandemic has caused a cost-of-living crisis. <a class="source" href="https://www.gettyimages.com.au/detail/photo/man-wearing-mask-while-shopping-in-supermarket-royalty-free-image/1235145649?adppopup=true">Getty Images</a></figcaption></figure> Unintended consequences The RBNZ bought billions of government bonds to keep interest rates low as part of its <a href="https://www.parliament.nz/en/pb/library-research-papers/research-papers/library-research-brief-large-scale-asset-purchase-lsap-programme">“large scale asset purchases” programme</a>. In New Zealand, the average money growth between 1995 and 2019 was about 8% per year. This accommodates a growing population, a growing economy and a little bit of inflation (a little bit is OK). In the last two years money supply has grown by around 30% per year. Of course it’s easy to look back with the benefit of hindsight. Those who made the decisions at the time don’t have that luxury. The RBNZ is now they are having to wind back their asset purchases and raise interest rates to rein in inflation. Some argue the RBNZ has been <a href="https://www.stuff.co.nz/national/politics/129311096/more-pain-expected-as-inflation-runs-hotter-than-a-government-can-handle">distracted and has dropped the ball on their key job</a> and we are now facing the risk the inflation genie is out of the bottle. Whether that criticism is justified or not, the RBNZ will now have to act decisively to reduce inflation. But getting inflation down is never painless. Households with mortgages will find their weekly budgets squeezed as interest rates rise. Firms will face falling demand from consumers with less to spend. Job growth will dry up – though New Zealand is in the fortunate position of starting with very low unemployment. Regardless, the RBNZ must do the job they got back in 1989 with the passing of the <a href="https://www.rbnz.govt.nz/-/media/29ada25bfa8b4e50922262618fb03e00.ashx?sc_lang=en">Reserve Bank of New Zealand Act</a>. New Zealand’s central bank is the only one that can control monetary conditions; it’s the only one that can get inflation under control. The same could be said for many of the countries facing growing inflation. If central banks don’t take decisive action, we could get a sharp reminder of just how bad inflation can be.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/187154/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/stephen-hickson-1288490">Stephen Hickson</a>, Economics Lecturer and Director Business Taught Masters Programme, <a href="https://theconversation.com/institutions/university-of-canterbury-1004">University of Canterbury</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/inflation-is-2022s-boogeyman-how-can-we-address-rising-living-costs-while-helping-bring-it-down-187154">original article</a>. Image: Getty Images

Money & Banking

Elton John brings new farewell shows to Australia and New Zealand

Music fans in Australia and New Zealand are in for a treat! Elton John has announced he will be stopping at both countries once more during his final music tour before his retirement. The music legend made the announcement on Wednesday, saying he is adding encore shows to his Farewell Yellow Brick Road tour. “In 2020 I promised that when I came back to finish my interrupted farewell, I’d perform some encore shows. I love your part of the world dearly and cannot wait to share these concerts with you!” he captioned the video shared to social media. Elton will be playing four shows in Australia in January 2023 in Sydney, Melbourne, Brisbane and – for the first time ever – Newcastle. “Hello Australia, Kia Ora New Zealand! I am so excited to share my very last Yellow Brick Road Farewell tours with you in January 2023. I cannot believe it will be three whole years since I last visited,” the musician said in the video. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/tv/CgNNveWDW-O/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/tv/CgNNveWDW-O/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Elton John (@eltonjohn)</a> </div> </blockquote> “A huge thank you to Auckland for keeping their tickets to the rescheduled shows for so long. I promised back in 2020 that when we returned we would take the opportunity to play a few encore shows. “I know the last tickets sold fast and I wanted to be able to say farewell to you all. And Newcastle, I’m finally coming your way for my first Newcastle show ever!” “Join me for a night of memories, singalongs, and a fond farewell.” Check out the tour dates below. Newcastle: January 10th 2023, at McDonald Jones Stadium Melbourne: January 13th 2023, at AAMI Park Sydney: January 18th 2023, at Allianz Stadium Brisbane: January 21st 2023, at Suncorp Stadium Christchurch, NZ: January 24th 2023, Orangetheory Stadium Auckland, NZ: January 27th and 28th 2023, Mt Smart Stadium Tickets go on sale on Monday August 1st, with pre-sale tickets also available on the <a href="https://oznz.eltonjohn.com/">official ticket website</a>. Image credits: Getty Images

Music

Bringing art into public spaces can improve the social fabric of a city

You don’t need to look far to see the impact of art in public spaces. Art can connect us to place and record history as it unfolds. Throughout the COVID-19 pandemic, stories on the <a href="https://www.publicartarchive.org/public-art-covid19/">importance of public art</a> are being <a href="https://www.nytimes.com/2020/05/01/travel/coronavirus-street-art.html">told globally</a>. And this isn’t new. Times of crisis have often inspired some of the most influential artistic movements. Displaying visual symbols of resistance publicly, like the face of George Floyd, can connect <a href="https://www.thisiscolossal.com/2020/06/george-floyd-global-murals/">social movements across the world</a>. And in Canada, the display of statues like Egerton Ryerson have been <a href="https://theconversation.com/egerton-ryerson-racist-philosophy-of-residential-schools-also-shaped-public-education-143039">deemed unacceptable</a> as we reckon with our ongoing colonial history. Public art <a href="https://www.routledge.com/The-Everyday-Practice-of-Public-Art-Art-Space-and-Social-Inclusion/Cartiere-Zebracki/p/book/9781138829213">can be defined</a> as art that is available to the general public outside of museums and galleries; publicly funded; and related to the interests or concerns of, and used by a public community. Public art is referred to by some as <a href="https://www.deeproot.com/blog/blog-entries/creative-placemaking-using-the-arts-as-a-tool-for-community-development">creative placemaking</a>: a process of artistic creation and collaboration that helps to shape the surrounding built, natural and social environments. For French philosopher <a href="https://www.versobooks.com/books/1029-the-emancipated-spectator">Jacques Rancière</a>, art is disruptive. Done right, he says, it can make the spectator rethink their understanding of politics and society by calling to attention previously hidden inequalities. For many, the power of public art rests in its ability to turn artistic practice into a <a href="https://www.artnews.com/art-news/news/art-of-social-practice-is-changing-the-world-one-row-house-at-a-time-2415/">social practice</a>. It challenges the viewer to confront social issues that affect the very place they stand. <h2>Art in times of crisis</h2> COVID-19 is just one example of a period of shared adversity when our connection to the arts has flourished. <a href="https://time.com/5827561/1918-flu-art/">The Dadaists’ commentary on the 1918 flu</a> reflected an intense and collectively frustrated desire for meaning in a world filled with chaos. During the Great Depression, the arts became increasingly experimental. In the United States, President Franklin D. Roosevelt’s New Deal saw the largest public art <a href="https://www.smithsonianmag.com/arts-culture/1934-the-art-of-the-new-deal-132242698/">funding initiative</a>the country had seen. A few decades later, in the 1980s, provinces and municipalities in Canada followed suit and began <a href="https://canadianart.ca/features/art-in-condoland/">significantly investing in public art</a>. <a href="https://theconversation.com/the-soundtrack-of-the-sixties-demanded-respect-justice-and-equality-105640">Protest music</a> during the civil rights movement and Vietnam War expressed anger, despair and hope. Gay artists and writers <a href="https://www.cairn.info/revue-etudes-anglaises-2008-3-page-350.htm">during the AIDS crisis memorialized a collective grief</a> that was being either ignored or vilified. The art from both eras came at an immense cost, and has been profoundly culturally and socially influential. Today, the pandemic has highlighted and exacerbated inequalities that were already present. But there has also been engagement and social solidarity: from <a href="https://www.thestar.com/news/gta/2021/05/23/19-black-canadians-on-what-has-changed-one-year-since-george-floyds-murder-and-what-next-steps-we-need-to-take.html">Black Lives Matter</a>, to the Indigenous <a href="https://www.macleans.ca/opinion/what-were-seeing-in-2020-is-idle-no-more-2-0/">Land Back movement</a> and <a href="https://podcasts.apple.com/ca/podcast/we-are-not-the-virus/id1530051155">support for unhoused people</a>. Those who have the privilege not to pay attention are finding this option less viable. This engagement arguably comes with its own <a href="https://theconversation.com/what-is-solidarity-during-coronavirus-and-always-its-more-than-were-all-in-this-together-135002">set of problems</a>, but it is a momentum that can be built upon to imagine and do the work needed to create better futures for society. Artists are well positioned to do this creative imagining. <h2>Art beyond the gallery</h2> As we each search for meaning throughout our intensely local and geographically limited lives during the pandemic, public art finds, creates and shares the beauty, joy and solidarity that can be found in public spaces. Galleries are often isolated from the communities in geographical proximity. They have often been <a href="https://doi.org/10.1080/00043249.2017.1367190">places of exclusion</a>, and have historically served to uphold a dominant, European <a href="https://jps.library.utoronto.ca/index.php/des/article/view/20250">settler-centred narrative</a>. They have played a role in perpetuating colonial and racist attitudes towards Indigenous communities, their art and histories. Indigenous artists have long been <a href="https://www.rebeccabelmore.com/artifact-671b/">challenging these narratives</a>. Mainstream art is catching on, and there has been an unprecedented level of Indigenous <a href="https://www.tandfonline.com/doi/abs/10.1080/00043249.2017.1367191">representation and leadership</a> within gallery spaces in recent decades. This leadership should shape public art in Canada. Public spaces, like art galleries, have also <a href="https://theconversation.com/6-ways-to-approach-urban-green-spaces-in-the-push-for-racial-justice-and-health-equity-160227">privileged some</a> more than others. Bringing art outside of the gallery space is not a catch-all solution. What matters more is how it’s done. <h2>Toronto’s year of public art</h2> In Toronto, the municipal government has announced that its “<a href="https://www.toronto.ca/explore-enjoy/history-art-culture/public-art/year-of-public-art/">Year of Public Art</a>” will begin in the fall with a total budget of $4.5 million in 2021. This is the inauguration of a 10-year public art plan. It responds to calls for an improved public art strategy, with a greater commitment to equity in the location of installations, the level of engagement with communities and the artists who create works. Toronto has promised a strong commitment to Indigenous self-determination, leadership and placemaking within its public art strategy. The city’s public art installations have <a href="http://www.theartfulcity.org/home/2017/3/9/50-years-of-public-art-in-toronto-where-do-we-go-from-here">increased in the past 50 years</a>, with over 700 installations added between 1967 and 2015. Toronto’s <a href="https://www.toronto.ca/city-government/planning-development/official-plan-guidelines/design-guidelines/percent-for-public-art-inventory/">Percent for Public Art program</a>, a commonly used strategy in cities in North America and Europe, encourages developers to donate one per cent of their gross construction costs towards public art in their development’s direct vicinity. The program is <a href="https://www2.ocadu.ca/sites/www2.ocadu.ca/files/project/Pt1%20-%20Redefining%20Public%20Art%20Toronto%202017.pdf">voluntary</a> though. And because most development is happening in the downtown core, this is where public art has been concentrated, meaning neighbourhoods with less development have received less investment in public art. Nonetheless, the city is home to a multiplicity of adept communities and talented artists who continue to use public art to build community capacity and foster social inclusion. Listening to artists of diverse backgrounds and elevating communities to participate meaningfully will support important conversations that determine our collective future. And that makes the investment in public art worthwhile for us all. Image credits: Getty Images This article originally appeared on <a href="https://theconversation.com/bringing-art-into-public-spaces-can-improve-the-social-fabric-of-a-city-162991" target="_blank" rel="noopener">The Conversation</a>.

Art

Writer's hilarious yet emotional obituary for her mother brings the internet to tears

A writer has brought the internet to tears over her hilarious yet poignant obituary for her late mother. Caity Weaver, a journalist for the New York Times, posted the heartfelt tribute to her late mother, Dr. Maureen Brennan-Weaver, who passed away on June 14th in her hometown in Pennsylvania. Caity's post has since gone viral, in which she described her late mother as "riotously funny" and "pathologically generous". In the tribute to her mother, Caity described her amazing ability to find a good deal and how she would use this skill to treat her loved ones. "Maureen was six-foot and loved strays of all species," Caity wrote. "She could outthink any opponent, was riotously funny and pathologically generous." "If you mentioned a thing you liked, she'd get you 11 when she found them at a great price." "Maureen's true joys were helping people, and anyone anywhere saving money. She briefly employed a skilled housekeeper but found her a more lucrative job." "She clipped coupons for diapers and left them in the grocery store baby aisle. Decades ago, she acquired a huge box of toothbrushes for pennies on the dollar and has kept her family in toothbrushes ever since." <blockquote class="twitter-tweet"> Got the worst news I’ve ever gotten last week. My mom and I made each other cry laughing all the time. I hate to think about all the deals she’s going to miss out on. I hope she guides me to the best sales forever. <a href="https://t.co/dZoWdIu86C">pic.twitter.com/dZoWdIu86C</a> — Caity Weaver (@caityweaver) <a href="https://twitter.com/caityweaver/status/1539735766863069190?ref_src=twsrc%5Etfw">June 22, 2022</a></blockquote> Caity spoke of her mother's fearlessness, saying, "Maureen had a cackle that crashed through rooms. She died before discovering what, if anything, she was afraid of." In the obit, which has been retweeted more than 32,000 times, the writer joked that her mum's death "shocked all who loved her" since she was "ahead of schedule for the first time in her life." She added that Maureen is remembered by her husband of 33 years, John, who she provided "selfless care" throughout his "prolonged infirmity." Caity went on to explain that Maureen, who worked as a podiatrist, was "treasured" by her patients, who often "showered her with homemade treats." "Dr. Brennan-Weaver could not stop herself from buying shoes for patients if she spotted just what they needed while shopping. She categorically did not do house calls, except for patients she 'really liked'." Caity concluded the tribute with an emotional statement about her mother, saying, "No amount of time with the astonishing Maureen would have been enough for her family and friends, though she gave us enough toothbrushes and memories to last several lifetimes. Oh, how we loved her!" Many users were moved by Caity's tribute to her mother, with readers saying it made them "laugh and cry at the same time". One person praised her obituary and offered condolences, saying, "I’m sorry for your loss, but it seems we are to be the beneficiary of a number of her fine qualities for some years to come." Another person said, "I can only dream of writing a tribute like this, that captures someone’s exuberance and boundless generosity. I’m so sorry for your loss. She sounds simply wonderful." Image credits: Twitter

Caring

"Plenty of fire in his belly": Derryn Hinch confirms big plans

Media personality and former senator Derryn Hinch has confirmed he will be planning to run for a seat in Victoria’s state election in November. The 78-year-old, who founded Derryn Hinch’s Justice Party, shared the news on Tuesday night via Twitter. “Yes… it is true,” he tweeted in response to a question about his run. Hinch is looking to claim a seat in the Victorian Upper House after failing to keep his seat in the federal Senate last month, per <a href="https://au.news.yahoo.com/derryn-hinch-confirms-vic-parliament-230902577.html" target="_blank" rel="noopener">Yahoo News</a>. Stuart Grimley, the Victorian Justice Party leader, also took to Twitter once the news broke. “The secret is out! Derryn, our Party Leader, will be running for State Parliament this November!” Grimley wrote. “Still plenty of fire in his belly in standing up for justice issues!” <blockquote class="twitter-tweet"> The secret is out! Derryn, our Party Leader, will be running for State Parliament this November! Still plenty of fire in his belly in standing up for justice issues! <a href="https://t.co/6XhT6QwxIH">https://t.co/6XhT6QwxIH</a> — Stuart Grimley (@stuartgrimleyMP) <a href="https://twitter.com/stuartgrimleyMP/status/1536815777377964032?ref_src=twsrc%5Etfw">June 14, 2022</a></blockquote> According to his website, Hinch describes himself as “a man of the people” who promises to do “what is right and just, no matter the cost”, with policies calling for tougher parole and bail legislation and the creation of a public sex offenders register. Hinch has previously been jailed for breaching suppression orders against the names of sex offenders and in relation to a trial involving the murder of Jill Meagher. Image: @derrynhinch (Instagram)

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Woman horrified after man brings his mother to first date

Readers response: What piece of travel memorabilia brings back the best memories for you?

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Elton John brings new farewell shows to Australia and New Zealand

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