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Chicken Pho for the soul

<p dir="ltr">This warm and hearty Vietnamese chicken noodle soup is perfect for the cooler weather. Wth 25g of protein and 5g of fibre, this is a healthy seasonal staple. </p> <h2 dir="ltr">Ingredients</h2> <p dir="ltr">170g fresh shiitake mushrooms</p> <p dir="ltr">7cm piece ginger, peeled and sliced</p> <p dir="ltr">1 Tbsp coriander seeds</p> <p dir="ltr">4 whole cloves</p> <p dir="ltr">1kg bone-in chicken thighs, skin removed</p> <p dir="ltr">1.5L (6 cups) water</p> <p dir="ltr">500ml (2 cups) salt-reduced or gluten-free salt reduced chicken stock</p> <p dir="ltr">1 large brown onion, sliced</p> <p dir="ltr">30g dried porcini mushrooms, rinsed, drained and broken</p> <p dir="ltr">1 Tbsp brown sugar</p> <p dir="ltr">5 cloves garlic, sliced</p> <p dir="ltr">125g dried rice noodles, soaked (see Cook's Tip)</p> <p dir="ltr">2 bunches Asian greens, trimmed, chopped, steamed</p> <p dir="ltr">Coarsely grated carrot, slivered red onion, sliced chillies, coriander leaves, Thai basil, and/or lime wedges, to serve (optional)</p> <h2 dir="ltr">Method</h2> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Remove and reserve stems from the shitake mushrooms. Thinly slice the caps. Transfer the sliced mushrooms to a bowl, cover and put in the fridge until required. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the shiitake stems, ginger, coriander seeds and cloves on a double thick 20cm piece of muslin. Bring up corners and tie closed with string.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Place the spice bag, chicken, water, stock, onion, porcini mushrooms, sugar and garlic in a slow cooker. Cover and cook on low for 8 hours or on high for 4 hours. Remove and discard the spice bag. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Remove the chicken from the cooker. Remove the meat from the bones. Discard the bones. Coarsley shred the chicken. Cover and set aside. Stir the reserved shiitake mushrooms and noodles into the broth. Cover and cook for a further 10 minutes.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Divide the greens between serving bowls. Ladle the noodle mixture over the greens. Add the shredded chicken. Top with carrot, onion, chilli, coriander, basil and lime wedges, if using. </p> </li> </ol> <p dir="ltr"><strong>Chef’s tip</strong><br />To soak rice noodles, place in a large heatproof glass bowl. Cover noodles with boiling water. Set aside for 5-7 minutes or until noodles are tender but still firm, stirring occasionally.</p> <p dir="ltr"><strong>Pho Flavours</strong><br />Pho (pronounced fuh) is a traditional Vietnamese noodle dish. It is easily adaptable to your family's favourite foods. Use pork, beef or tofu instead of chicken. No rice noodles? Try cooked wholemeal spaghetti.<br />And the topper ideas are endless! Give fresh green shallots, basil, shredded cabbage and a drizzle of sriracha sauce a try. </p> <p><em>Image: Getty</em></p>

Food & Wine

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Authentic beef noodle pho

<p>A true Vietnamese classic! Pho is a well-balanced meal with plenty of broth to ward off dehydration in the hot, humid summer months, and to warm body and soul in the cool and drizzly winters. Hanoians like to slurp the noodles first so they don’t become soft and mushy from sitting in the broth too long.</p> <p><span style="text-decoration: underline;"><strong>Serves</strong>:</span> Six</p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>200g scotch fillet, thinly sliced</li> <li>1 tablespoon fish sauce, plus extra to taste</li> <li>600g fresh pho noodles</li> <li>1/2 onion, thinly sliced</li> <li>4 spring onions (scallions), 2 thinly sliced lengthways, and 2 cut into rings</li> <li>1 small handful coriander (cilantro) leaves</li> <li>1 small handful basil</li> <li>1 lemon, cut into 6 wedges</li> <li>1 long red chilli, sliced</li> </ul> <p><em>For the broth</em></p> <ul> <li>2kg beef bones</li> <li>6 red Asian shallots, left whole</li> <li>1.5cm knob fresh ginger, unpeeled, cut into chunks</li> <li>1 pig’s trotter, sawn in half by your butcher</li> <li>500g beef brisket</li> <li>1 star anise</li> <li>4cm piece of cassia bark, or</li> <li>1 cinnamon stick</li> <li>1 teaspoon salt</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Preheat the oven to 200°C. Place the beef bones on a baking tray and roast for 20 minutes. Turn the bones over and roast for a further 20 minutes.</li> <li>Meanwhile, chargrill the whole unpeeled shallots and ginger on a barbecue or gas burner over medium heat for five minutes, until they are fragrant and the skin is lightly charred.</li> <li>Leave to cool slightly.</li> <li>Using your fingers, flake off the thin outer skin.</li> <li>Place the roasted bones in a large saucepan with the trotter.</li> <li>Cover with cold water and slowly bring to a simmer, skimming off any froth. Add the chargrilled shallots, ginger, brisket, spices and salt.</li> <li>Simmer gently for 30 minutes, taking care not to boil the stock.</li> <li>Remove and reserve the brisket, then simmer the stock for a further four hours.</li> <li>Strain the stock and discard the solids.</li> <li>When ready to serve, marinate the scotch fillet in the fish sauce and set aside. Slice the brisket and set aside. Ensure the broth is at simmering point.</li> <li>Drop the noodles into a pan of boiling water and stir with a chopstick for 20 seconds.</li> <li>Drain and divide among six bowls. Top with the meats, onion, spring onion and herbs. Ladle the hot broth over. Serve with lemon, chilli and extra fish sauce.</li> </ol> <p>Ah, there’s nothing quite like pho. How do you prefer it?</p> <p><img width="184" height="210" src="https://oversixtydev.blob.core.windows.net/media/38559/made-in-vietnam-cover_184x210.jpg" alt="Made -in -Vietnam -Cover (2)" style="float: right;"/></p> <p><em>This is an edited extract from </em>Made in Vietnam<em> by Tracey Lister &amp; Andrews Pohl published by Hardie Grant Books RRP $39.99 and is available in stores national.</em></p> <p><em><strong>Have you ordered your copy of the Over60 cookbook, </strong></em><strong>The Way Mum Made It</strong><em><strong>, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, <a href="https://shop.abc.net.au/products/way-mum-made-it-pbk" target="_blank"><span style="text-decoration: underline;">head to the abcshop.com.au to order your copy now</span></a>.</strong></em></p>

Food & Wine