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Almost half the men surveyed think they could land a passenger plane. Experts disagree

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/guido-carim-junior-1379129">Guido Carim Junior</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/chris-campbell-1414564">Chris Campbell</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/elvira-marques-1362476">Elvira Marques</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/nnenna-ike-1490692">Nnenna Ike</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>, and <a href="https://theconversation.com/profiles/tim-ryley-1253269">Tim Ryley</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a></em></p> <p>Picture this: you’re nestled comfortably in your seat cruising towards your holiday destination when a flight attendant’s voice breaks through the silence:</p> <blockquote> <p>Ladies and gentlemen, both pilots are incapacitated. Are there any passengers who could land this plane with assistance from air traffic control?</p> </blockquote> <p>If you think you could manage it, you’re not alone. <a href="https://today.yougov.com/topics/politics/survey-results/daily/2023/01/02/fd798/3">Survey results</a> published in January indicate about one-third of adult Americans think they could safely land a passenger aircraft with air traffic control’s guidance. Among male respondents, the confidence level rose to nearly 50%.</p> <p>Can a person with no prior training simply guide everyone to a smooth touchdown?</p> <p>We’ve all heard stories of passengers who saved the day when the pilot became unresponsive. For instance, last year <a href="https://www.youtube.com/watch?v=qbMoyWukjbs">Darren Harrison</a> managed to land a twin-engine aircraft in Florida – after the pilot passed out – with the guidance of an air traffic controller who also happened to be a flight instructor.</p> <p>However, such incidents tend to take place in small, simple aircraft. Flying a much bigger and heavier commercial jet is a completely different game.</p> <h2>You can’t always rely on autopilot</h2> <p>A pilot spends about 90% of their time monitoring autopilot systems and making sure everything is working as intended. The other 10% is spent managing problems, taxiing, taking off and landing.</p> <p>Takeoffs and landings are arguably the most difficult tasks pilots perform, and are always performed manually. Only on very few occasions, and in a handful of aircraft models, can a pilot use autopilot to land the aircraft for them. This is the exception, and not the rule.</p> <p>For takeoff, the aircraft must build up speed until the wings can generate enough lift to pull it into the air. The pilot must <a href="https://youtu.be/16XTAK-4Xbk?si=66yDo5g5I086Q2y2&amp;t=65">pay close attention</a> to multiple instruments and external cues, while keeping the aircraft centred on the runway until it reaches lift-off speed.</p> <p>Once airborne, they must coordinate with air traffic control, follow a particular path, retract the landing gear and maintain a precise speed and direction while trying to climb.</p> <p>Landing is even more complicated, and requires having precise control of the aircraft’s direction and descent rate.</p> <p><a href="https://youtu.be/u_it9OiTnSM?si=xNZrLB9ZH870LEa3&amp;t=360">To land successfully</a>, a pilot must keep an appropriate speed while simultaneously managing gear and flap configuration, adhering to air traffic regulations, communicating with air traffic control and completing a number of paper and digital checklists.</p> <p>Once the aircraft comes close to the runway, they must accurately judge its height, reduce power and adjust the rate of descent – ensuring they land on the correct area of the runway.</p> <p>On the ground, they will use the brakes and reverse thrust to bring the aircraft to a complete stop before the runway ends. This all happens within just a few minutes.</p> <figure><iframe src="https://www.youtube.com/embed/Nyx4NyMrvOs?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Both takeoff and landing are far too quick, technical and concentration-intensive for an untrained person to pull off. They also require a range of skills that are only gained through extensive training, such as understanding the information presented on different gauges, and being able to coordinate one’s hands and feet in a certain way.</p> <h2>Training a pilot</h2> <p>The journey from student to commercial pilot is a long one. It normally starts with a recreational licence, followed by a private licence, and then a commercial licence (which allows them to fly professionally).</p> <p>Even before stepping into a cockpit, the student must study aerodynamics, air law and flight rules, meteorology, human factors, navigation, aircraft systems, and performance and flight planning. They also need to spend time learning about the specific aircraft they will be flying.</p> <p>Once the fundamentals are grasped, an instructor takes them for training. Most of this training is conducted in small, lightweight aircraft – with a simulator introduced briefly towards the end.</p> <p>During a lesson, each manoeuvre or action is demonstrated by the instructor before the student attempts it. Their attempt may be adjusted, corrected or even terminated early in critical situations.</p> <p>The first ten to fifteen lessons focus on takeoff, landing, basic in-flight control and emergency management. When the students are ready, they’re allowed to “go solo” – wherein they conduct a complete flight on their own. This is a great milestone.</p> <p>After years of experience, they are ready to transition to a commercial aircraft. At this point they might be able to take off and land reasonably well, but they will still undergo extensive training specific to the aircraft they are flying, including hours of advanced theory, dozens of simulator sessions and hundreds of hours of real aircraft training (most of which is done with passengers onboard).</p> <p>So, if you’ve never even learned the basics of flying, your chances of successfully landing a passenger aircraft with air traffic control’s help are close to zero.</p> <h2>Yet, flying is a skill like any other</h2> <p>Aviation training has been democratised by the advent of high-end computers, virtual reality and flight simulation games such as Microsoft’s <a href="https://www.flightsimulator.com/">Flight Simulator</a> and <a href="https://www.x-plane.com/">X-Plane</a>.</p> <p>Anyone can now rig up a desktop flight simulator for a few thousand dollars. Ideally, such a setup should also include the basic physical controls found in a cockpit, such as a control yoke, throttle quadrant and pedals.</p> <p>Flight simulators provide an immersive environment in which professional pilots, students and aviation enthusiasts can develop their skills. So if you really think you could match-up against a professional, consider trying your hand at one.</p> <p>You almost certainly won’t be able to land an actual passenger plane by the end of it – but at least you’ll gain an appreciation for the immense skill pilots possess.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/218037/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/guido-carim-junior-1379129"><em>Guido Carim Junior</em></a><em>, Senior Lecturer in Aviation, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/chris-campbell-1414564">Chris Campbell</a>, Adjunct Associate Professor, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/elvira-marques-1362476">Elvira Marques</a>, Aviation PhD candidate, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/nnenna-ike-1490692">Nnenna Ike</a>, Research Assistant, Griffith Aviation, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>, and <a href="https://theconversation.com/profiles/tim-ryley-1253269">Tim Ryley</a>, Professor and Head of Griffith Aviation, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a></em></p> <p><em>Image credits: </em><em>Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/almost-half-the-men-surveyed-think-they-could-land-a-passenger-plane-experts-disagree-218037">original article</a>.</em></p> </div>

Travel Trouble

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Survey reveals over a third of us are neglecting our hearing

<p dir="ltr">A survey conducted by hearing healthcare group Audika - and hosted by Decibel Research - has revealed the hard truth that Australians just aren’t keeping on top of their hearing.</p> <p dir="ltr">Research even found that for 88% percent of respondents - 1,020 individuals over the age of 40 - the thought of losing their eyesight was a bigger concern than losing their hearing. </p> <p dir="ltr">People had a whole host of reasons, but most circled back to the stigma that surrounds hearing loss - they feared that hearing aids would make them look older, or that they might be too uncomfortable, or even that they’re simply too expensive for the average person, despite 37% of those surveyed admitting that they would probably benefit from one. </p> <p dir="ltr">34% - roughly one third of the participants - confessed that they probably do have difficulty hearing, but have never undergone testing or sought out any sort of treatment. Meanwhile, 61% admitted that the chances of them partaking in a hearing test in the following 12 months were slim to none. </p> <p dir="ltr">Even more concerning were the 51% - over half of those surveyed - said that they would put off wearing a hearing loss “as long as possible”, even to their own detriment. Their minds wouldn’t change even if they received a hearing loss diagnosis. </p> <p dir="ltr">And this is all despite 69% of those with hearing loss reporting that their lives had been negatively impacted, from 35% citing their personal relationships as the area of concern to 35% noting their social life in general, and 19% looking to their career. </p> <p dir="ltr">Those same respondents shared that they have experienced difficulty communicating and that others don’t always understand them, often withdrawn from various events, and have faced a lack of confidence in navigating social situations. None of which can have been helped by the jokes from loved ones that a quarter of them also reported. </p> <p dir="ltr">It is more important than ever to address these statistics, and to overcome the stigma that surrounds hearing loss, as the World Health Organisation has estimated that by 2050, 1 in every 4 people around the world will experience hearing loss of some degree. On top of this, it’s believed that up to one third of the world’s population may be both undiagnosed and consequently untreated.</p> <p dir="ltr">Luckily for us, preventative measures can be taken, and the first - and arguably most important step - is to take our hearing health seriously, and make the necessary changes that will benefit us in the long run. The importance of taking such measures cannot be stressed enough, from managing symptoms all the way to preventing other “serious health conditions”.</p> <p dir="ltr">As Audika’s Audiologist and Clinical Trainer Lauren McNee put it, “poor hearing, if untreated, is linked to a number of other health conditions including mental health challenges. </p> <p dir="ltr">“The results of the recent survey indicate that Aussies don’t seem to be aware of how common hearing loss can be. They also appear to be unaware of the serious daily impacts that are felt by people that are hard of hearing, and their loved ones.</p> <p dir="ltr">“Unfortunately, stigma surrounding hearing health is still prevalent across our society – yet more than half (51%) of the survey respondents said that they have a loved one that experiences it. </p> <p dir="ltr">“With greater understanding of the impacts of hearing loss and compassion for each other, we can work towards more open conversations around hearing loss and encourage those we care about to be more proactive with their hearing health.”</p> <p dir="ltr">To help Australians on their way towards a better hearing future, Audika are encouraging people over the age of 26 to head out, learn to ‘Love Your Ears’, and visit an Audika clinic for a free hearing check. </p> <p dir="ltr">And for those who’d prefer to do it from the comfort of home, you can head over to <a href="https://www.audika.com.au/online-hearing-test">Audika’s five-minute online hearing check</a>. </p> <p dir="ltr">For more information, visit <a href="https://www.audika.com.au/">Audika’s official website</a>. </p> <p dir="ltr"><em>Images: Getty</em></p>

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Why does my dog eat grass? And when is it not safe for them?

<p><a href="https://theconversation.com/profiles/susan-hazel-402495">Susan Hazel</a>, <em><a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a></em> and <a href="https://theconversation.com/profiles/joshua-zoanetti-1439474">Joshua Zoanetti</a>, <em><a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a></em></p> <p>Have you ever wondered why your dog is eating your beautifully cropped lawn or nibbling at the grass at the dog park?</p> <p>Eating grass is a common behaviour in pet dogs. Some surveys show <a href="http://raw-feeding-prey-model.fr/wp-content/uploads/2019/03/WhydogogsandcatseatgrassGrassVetMed2008-2.pdf">up to 80%</a> of guardians notice their dog regularly snacking on the grass.</p> <p>Grass eating isn’t a new behaviour either, or only done by our new designer dog breeds. Studies in Yellowstone National Park show plant matter (mostly grass) is found in up to <a href="https://academic.oup.com/jn/article/136/7/1923S/4664711">74% of wolf scats</a>, suggesting the behaviour is possibly inherited from the beginning of doggy time.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=390&fit=crop&dpr=1 600w, https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=390&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=390&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=490&fit=crop&dpr=1 754w, https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=490&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/529490/original/file-20230601-21796-wl09tw.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=490&fit=crop&dpr=3 2262w" alt="" /></a><figcaption></figcaption></figure> <h2>So why does my dog eat the grass?</h2> <p>A lot of people think dogs eat grass when they have a sore stomach, believing grass causes dogs to vomit. This is probably not the case; a study with <a href="https://www.une.edu.au/__data/assets/pdf_file/0019/32446/bjone-brown-price-grass-eating20patterns-raan-2007.pdf">12 dogs that ate grass daily</a> found there were few vomiting episodes and the ones that did occur came after the dog had eaten a meal.</p> <p>And if a dog has a mild gastrointestinal disturbance because of something they’ve been fed, they are in fact <a href="https://www.sciencedirect.com/science/article/abs/pii/S0168159109003311">less likely</a> to eat grass than if they are fed a normal diet.</p> <p>Other theories include that dogs eat grass because they want a laxative or that it provides roughage in their diet (get that fibre!).</p> <p>Like the vomiting discussed above, there is little to no scientific proof for most of these theories. For example, in the study of <a href="https://www.une.edu.au/__data/assets/pdf_file/0019/32446/bjone-brown-price-grass-eating20patterns-raan-2007.pdf">12 dogs mentioned above</a>, all of them were wormed and had no previous digestive problems. Yet all 12 still happily ate grass (709 times).</p> <p>Their main finding was that when the dog had not yet had their daily meal, they were more likely to eat grass. In short, the hungrier the dog, the more likely they were to eat some grass.</p> <p>The answer to why your dog eats grass may simply be: because they like to. Your dog may be bored, and chewing on grass is something to do.</p> <p>Maybe your dog just enjoys eating grass. Ripping grass from the ground can be satisfying. The texture and taste of grass offers something different to what they usually eat. You may even notice they prefer grass in certain seasons; perhaps fresh spring grass a favourite delicacy.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=401&fit=crop&dpr=1 600w, https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=401&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=401&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=504&fit=crop&dpr=1 754w, https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=504&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/529491/original/file-20230601-23190-7g4mhp.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=504&fit=crop&dpr=3 2262w" alt="" /></a><figcaption></figcaption></figure> <h2>Is there any reason why you shouldn’t let your dog eat grass?</h2> <p>Well, yes, there are several. Firstly, you may not want your dog eating your neighbour’s immaculately presented fancy Kikuyu lawn.</p> <p>More importantly, though, grass is sometimes treated with herbicides. Grass at the local oval or parkland may have been treated or sprayed. Some local councils use a non-hazardous dye to show where grass has been sprayed with <a href="https://www.yassvalleytimes.com.au/general-news/council-to-use-marker-dye-when-spraying-weeds/">herbicide</a>, which is very helpful.</p> <p>Lawn chemicals are frequently detected in lawn for up to 48 hours after they’re applied, and have also been detected in the urine of dogs with <a href="https://www.sciencedirect.com/science/article/abs/pii/S0048969713003100?via%3Dihub">access to grass</a> treated this way.</p> <p>Research has suggested there may be a <a href="https://avmajournals.avma.org/view/journals/javma/224/8/javma.2004.224.1290.xml">link</a> between bladder cancer in dogs and exposure to herbicides.</p> <p>In fact, dogs may even act as sentinels; the same chemical exposures appear in the urine of dogs and people <a href="https://www.cambridge.org/core/journals/journal-of-clinical-and-translational-science/article/environmental-chemical-exposures-in-the-urine-of-dogs-and-people-sharing-the-same-households/C3F9330A4AA7723FE78CE5D492071F55">sharing the same environment</a>.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=400&fit=crop&dpr=1 600w, https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=400&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=400&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=503&fit=crop&dpr=1 754w, https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=503&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/529492/original/file-20230601-22271-5juhsh.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=503&fit=crop&dpr=3 2262w" alt="" /></a><figcaption></figcaption></figure> <p>If you are using herbicides on your own grass, remove your dog, their toys, food and water bowls from the area prior to any application.</p> <p>Make sure the pesticide has completely dried out before you allow the dog back in the area, and be certain to check the packaging for the appropriate drying time period.</p> <p>This is particularly the case for granular pesticides or fertilisers that soak into the soil, as these can require up to 24 hours or longer.</p> <p>If you want to reduce the risk even further, hand weeding may be a <a href="https://www.cnet.com/home/kitchen-and-household/is-weed-killer-safe-for-pets-what-to-know/">better option</a>.</p> <p>Apart from grass, many leaves, flowers and berries from common plants can be toxic to your dog. <a href="https://www.aspca.org/pet-care/animal-poison-control/toxic-and-non-toxic-plants/o?&">This includes</a> plants such as oleander and arum lily; even oregano and bay leaves can cause vomiting and diarrhoea in dogs.</p> <p>One of the best things you can do for your dog is take them for a walk. And if they eat some grass along the way, provided it has not been sprayed with herbicide, you have nothing to worry about.</p> <p>Don’t worry if they occasionally vomit. If there is more serious vomiting or diarrhoea, however, please consult your vet.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/205658/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em>Image credit: Shutterstock</em></p> <p><a href="https://theconversation.com/profiles/susan-hazel-402495">Susan Hazel</a>, Associate Professor, School of Animal and Veterinary Science, <em><a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a></em> and <a href="https://theconversation.com/profiles/joshua-zoanetti-1439474">Joshua Zoanetti</a>, PhD candidate in Veterinary Bioscience, <em><a href="https://theconversation.com/institutions/university-of-adelaide-1119">University of Adelaide</a></em></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-does-my-dog-eat-grass-and-when-is-it-not-safe-for-them-205658">original article</a>.</p>

Family & Pets

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What’s taking the biggest toll on our mental health?

<p>The new Labor government arrives at a time of mounting mental health strain: Australians have endured COVID, extreme weather events and financial stress from increased living costs.</p> <p>The new government has a lot to fix in the mental health system but policy priorities should be guided by the voices of Australians.</p> <p>To learn more about the nation’s priority mental health concerns, our <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0268824" target="_blank" rel="noopener">new research</a> surveyed more than 1,000 adults aged 18 to 85 across the nation.</p> <p>Without being prompted, participants consistently highlighted three major issues: the mental health service system, financial stress, and social disconnection.</p> <p><strong>A strained mental health system</strong></p> <p>The COVID pandemic added pressure to an already <a href="https://www.pc.gov.au/news-media/speeches/mental-health" target="_blank" rel="noopener">strained mental health-care system</a>. Countless Australians – many experiencing mental ill-health for the first time – were left without appropriate support.</p> <p>Participants described overwhelming barriers to accessing treatment, including high costs, wait-lists and inaccessibility:</p> <blockquote> <p>The out of pocket expense makes receiving regular, effective psychological treatment prohibitive, especially as a single parent.</p> <p>– female, late 30s, NSW</p> <p>When people are in crisis, they need the help at that time. Not six months down the track when an opening finally becomes available at the counselling centre.</p> <p>– non-binary person, early 70s, Tasmania</p> </blockquote> <p><strong>Financial stress</strong></p> <p>Respondents shared how the pandemic “pressurised” other mental health triggers, like financial stress, as JobKeeper and the Coronavirus Supplement were wound back and cost of living increased.</p> <p>A NSW woman in her late-20s living with a disability shared that prior to receiving the Coronavirus Supplement: “I felt it would be better to kill myself than try and make it work”, but with the supplement, “For the first time in years money wasn’t so tight.”</p> <p>The removal of the supplement was described by another as:</p> <blockquote> <p>crushing and damaging to your mental health</p> <p>– female, late 20s, Tasmania</p> </blockquote> <p>The low payment amount after the supplement was removed was not seen as “sufficient income to live a ‘reasonable life’”.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/467066/original/file-20220606-58478-ztwpxb.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/467066/original/file-20220606-58478-ztwpxb.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/467066/original/file-20220606-58478-ztwpxb.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/467066/original/file-20220606-58478-ztwpxb.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/467066/original/file-20220606-58478-ztwpxb.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/467066/original/file-20220606-58478-ztwpxb.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/467066/original/file-20220606-58478-ztwpxb.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=3 2262w" alt="Person wringing their hands" /><figcaption><em><span class="caption">Cost of living pressures have had a significant impact on Australians’ mental health.</span> <span class="attribution"><a class="source" href="https://unsplash.com/photos/qbTC7ZwJB64" target="_blank" rel="noopener">Unsplash/Ümit Bulut</a></span></em></figcaption></figure> <p>Together, the stress of low incomes and the return of demanding mutual obligation requirements for JobSeeker (the <a href="https://www.acoss.org.au/media_release/acoss-analysis-shows-mutual-obligation-requirements-are-causing-harm/" target="_blank" rel="noopener">often-unrealistic</a> set of job-related tasks which recipients must undertake to keep receiving payments) worsened some peoples’ mental health, making recovery difficult.</p> <blockquote> <p>The social welfare system isn’t equipped to support those of us who struggle to work because of mental health issues. I cry every day at my full-time job and would like to focus on recovery, but the tiny rate of Centrelink payments means I keep struggling through</p> <p>– female, early 30s, Victoria</p> </blockquote> <p>With increasing living costs, a NSW man in his late 20s reported “stressing about having money to make ends meet […] the cost of food going up, and not having money to heat my home in winter”. He described making difficult financial decisions like choosing to “not eat” in favour of “making sure my dog is fed”.</p> <p>Many spoke of financial stress in relation to housing as a key priority for their mental health, particularly “unaffordable housing prices” (female, early 30s, NSW) and “prohibitive rent” (female, late 60s, Victoria).</p> <p><strong>Social disconnection</strong></p> <p>Many described a lack of social and community connection as a mental health priority, perhaps unsurprising with COVID lockdowns and strict border controls.</p> <p>Some felt this was linked to a lack of physical spaces for socialising:</p> <blockquote> <p>We need facilities for people and communities to socialise in a healthy environment. Get rid of the poker machines and make pubs a place where people can openly socialise again</p> <p>– male, late 40s, NSW</p> </blockquote> <p>Others sensed a broader cultural shift away from valuing community:</p> <blockquote> <p>We need supportive communities […] We are too ‘private’ don’t share our troubles, don’t ask for help</p> <p>– female, late 40s, NSW</p> <p>[S]ociety has become very individually focused and less about support</p> <p>– male, late 40s, Victoria.</p> </blockquote> <p><strong>Building resilience</strong></p> <p>The voices of diverse Australians included in <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0268824" target="_blank" rel="noopener">our study</a> provide clear guidance for the government to build a more resilient and mentally healthy future.</p> <p>Labor’s election promise to re-instate the <a href="https://www.alp.org.au/policies/regional-mental-telehealth-services" target="_blank" rel="noopener">telepsychiatry Medicare item</a> in regional and rural areas is important, but the government must address other pressing service issues, including long wait-times and high costs.</p> <p>The government also needs to address the <em>causes</em> of mental ill-health, such as financial insecurity and social disconnection.</p> <p>While Labor has promised to tackle <a href="https://www.alp.org.au/policies/secure-australian-jobs-plan" target="_blank" rel="noopener">job security</a> and <a href="https://www.alp.org.au/policies/safer-and-more-affordable-housing" target="_blank" rel="noopener">housing affordability</a>, it didn’t back an increase to income support benefits. This should be revisited.</p> <p>In 2021, <a href="https://alp.org.au/media/2594/2021-alp-national-platform-final-endorsed-platform.pdf" target="_blank" rel="noopener">Labor</a> committed to addressing loneliness and social isolation, although no related election promises were made. Doing so would require changes outside the “health” portfolio. We need a whole-of-government <a href="https://mentalhealththinktank.org.au/wp-content/uploads/2022/04/BuildingMentallyHealthyFutures_YouthRecoveryPlan.pdf" target="_blank" rel="noopener">social and emotional well-being lens</a> on all federal policies.</p> <p>Finally, our study highlighted that drivers of poor mental health are further strained in disaster settings, such as pandemics or extreme weather events. As the Labor government develops its <a href="https://www.alp.org.au/policies/disaster-readiness" target="_blank" rel="noopener">disaster readiness plan</a>, mental health impacts – in addition to economic and infrastructure impacts – must be a key consideration.</p> <p><em>If this article has raised issues for you, or if you’re concerned about someone you know, call Lifeline on 13 11 14.</em><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/184148/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/marlee-bower-1000885" target="_blank" rel="noopener">Marlee Bower</a>, Research Fellow, Matilda Centre for Research in Mental Health and Substance Use, <a href="https://theconversation.com/institutions/university-of-sydney-841" target="_blank" rel="noopener">University of Sydney</a>; <a href="https://theconversation.com/profiles/maree-teesson-1274573" target="_blank" rel="noopener">Maree Teesson</a>, Professor &amp; Director of The Matilda Centre. Chair, Australia's Mental Health Think Tank, <a href="https://theconversation.com/institutions/university-of-sydney-841" target="_blank" rel="noopener">University of Sydney</a>, and <a href="https://theconversation.com/profiles/scarlett-smout-1350860" target="_blank" rel="noopener">Scarlett Smout</a>, PhD Candidate and Research Program Officer at The Matilda Centre for Research in Mental Health &amp; Substance Use and Australia's Mental Health Think Tank, <a href="https://theconversation.com/institutions/university-of-sydney-841" target="_blank" rel="noopener">University of Sydney</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com" target="_blank" rel="noopener">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/whats-taking-the-biggest-toll-on-our-mental-health-disconnection-financial-stress-and-long-waits-for-care-184148" target="_blank" rel="noopener">original article</a>.</em></p> <p><em>Image: Getty Images</em></p>

Mind

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Canberra takes out bronze in worldwide healthy city rankings

<p dir="ltr">The world’s healthiest cities have been crowned for 2022, with Australia’s capital claiming bronze.</p> <p><span id="docs-internal-guid-d9998b29-7fff-7f0e-603c-b9722c8b99bb">A <a href="https://www.money.co.uk/mortgages/healthiest-places" target="_blank" rel="noopener">new study</a> from Money.co.uk has ranked Canberra in third place, two places higher than last year’s rankings.</span></p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CaOaNydoLR5/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CaOaNydoLR5/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Visit Canberra (@visitcanberra)</a></p> </div> </blockquote> <p dir="ltr">The study analysed a range of factors, including obesity levels, life expectancy, air pollution, the number of sunlight hours, and safety, along with some related to the pandemic such as healthcare accessibility and the number of healthcare professionals in each country.</p> <p dir="ltr">Though the study ranked Japan as the healthiest country to live in, the top two healthiest cities were both in Spain, with Valencia retaining the top position for another year.</p> <p><span id="docs-internal-guid-72c27626-7fff-aa9f-16b9-d60a9b53a913"></span></p> <p dir="ltr">Australia also cracked the healthiest countries list, coming in 16th place.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cagbx_5qF8I/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cagbx_5qF8I/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Visit Canberra (@visitcanberra)</a></p> </div> </blockquote> <p dir="ltr">According to the study, Canberra significantly improved from 2021 to 2022. It is one of the safest cities in the world, has a high average life expectancy at 82.9 years, and experiences a whopping 2,813.7 hours of sunlight each year.</p> <p dir="ltr">In fact, the capital city ranked second when it came to cities with the cleanest air, followed by Wellington.</p> <p dir="ltr">Other Australian cities that made the list include Adelaide in 9th place and Brisbane in 16th place.</p> <p dir="ltr"><span id="docs-internal-guid-a9970f9c-7fff-e0d6-ea6e-255dfb6c5763"></span></p> <p dir="ltr"><em>Image: @visitcanberra (Instagram)</em></p>

Domestic Travel

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How to lead a truly happy life

<p><strong>Survey says that having a family and watching them grow leads to a truly happy life</strong></p> <p>As we age, we reminisce on our lives, looking back at what truly made us happy, and what, if anything, would we change. <span><a href="https://www.country-cousins.co.uk/">Country Cousins,</a></span> leading providers of live-in care to those living with Dementia, wanted to know more about what makes people happy, what they credit to an enriched life and what age was their favourite. So, they asked 1,000 UK adults aged between 50-75, and the results are not what we expected.</p> <p><strong>Men prefer their twenties, yet women preferred their thirties</strong></p> <p>The survey found that 27% of men preferred their twenties and only 22% of men favoured their thirties.</p> <p>On the other hand, women seemed to much prefer their thirties as 25% said they were the best years of their life, typically a time when they’re settled and have a young family, and only 21% of women favoured their twenties.</p> <p><strong>Are the teenage years really the worst in our lives?</strong></p> <p>92% of respondents say being a teenager, a time when you’re carefree and have no major obligations, were some of the <em>least enjoyable</em> years of their lives?</p> <p>Perhaps it’s because 2% of people of the 1,000 respondents said watching their family grow around them helped them to live an enriched life, and 17% said having a family leads to a truly happy life.</p> <p>Along with that, 36% of those over the age of 60 credit watching their family grow and mature around them to be the most rewarding thing about getting older.</p> <p><strong>What can we take from this?</strong></p> <p>So, it seems that to live a truly happy, enriched life, we should aspire to have a family and enjoy watching them grow, learn, and maybe one day have a family of their own.</p>

Retirement Life

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Retired couples, have your say

<p><span style="font-weight: 400;">As we approach retirement, we face a new and often drastic change in our lives. From cutting down on work to downsizing, this new stage of life can signal the start of a healthy and enjoyable period of your life or one that offers no direction.</span></p> <p><span style="font-weight: 400;">To combat this, we are encouraged to save for retirement, pursue hobbies and learn new skills, and stay in touch with friends, loved ones, and our wider community. </span></p> <p><span style="font-weight: 400;">But there is one aspect of life that many of us look past that can have a significant effect on our retirement years.</span></p> <p><span style="font-weight: 400;">The answer: our romantic partners.</span></p> <p><span style="font-weight: 400;">Two-thirds of Australian retirees are in relationships where they live with a significant other, but the impact of our significant others on us (and vice versa) is less well understood.</span></p> <p><strong>Researchers investigate the impact of our personal relationships</strong></p> <p><span style="font-weight: 400;">Ayeesha Abbasi, a PhD candidate at the Australian National University (ANU) College of Business and Economics is looking to improve our understanding of retirement and how our experiences are shaped by our personal relationships. Specifically, she is investigating the influence of partners on each other as they transition into and experience retirement.</span></p> <p><strong>Have your say</strong></p> <p><span style="font-weight: 400;">To do this, cohabiting couples who have retired completely, semi-retired, or otherwise left the workforce are invited to participate in a survey. Hearing from both partners will help to better understand the influence partners have on each other. Both partners can complete the Couples in Retirement Survey and answer questions regarding how you feel about retirement, relationships, health, social support, and more.</span></p> <p><span style="font-weight: 400;">To participate, and contribute to important research, take the time to head </span><a href="https://anu.au1.qualtrics.com/jfe/form/SV_1F9q3qpbOlxPYgJ"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">.</span></p>

Retirement Life

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50% of Australians are prepared to pay more tax to improve aged care workers’ pay, survey shows

<p>The final report from the aged care royal commission this week was damning. Speaking of a system in crisis, it calls for an urgent overhaul.</p> <p>The Morrison government has been facing difficult questions regarding which of the 148 recommendations it will adopt. It also needs to grapple with how to pay for the much-needed changes.</p> <p>On this question, the royal commissioners disagree. Commissioner Lynelle Briggs calls for a levy of 1% of taxable personal income, while commissioner Tony Pagone recommends the Productivity Commission investigate an aged care levy.</p> <p>A 1% levy could cost the median person who already pays the medicare levy about $610 a year, while boosting funds for the aged care sector by almost $8 billion a year.</p> <p>So far, the government has played down the idea of new taxes. There is a view this would be hard sell for a Coalition elected, at least in part, to lower taxation.</p> <p>But as debate continues about how to make the changes we need to aged care (and not just talk about it), our research suggests many Australians support a levy to improve the quality and sustainability of our aged care system.</p> <p>Our research<br />In September 2020, we surveyed over 1,000 Australians aged 18 to 87 years, representative by age, gender and state. We wanted to find out how the pandemic influenced attitudes to health, well-being and caring for others.<br />Our findings indicated overwhelming public support for aged care reform, to ensure all older Australians are treated with dignity.</p> <p>The vast majority of our respondents (86%) either “strongly agreed” or “agreed” Australia needed more skilled and trained aged care workers. On top of this, 80% thought aged care workers should be paid more for the work that they did.</p> <p>More than 80% also either “strongly agreed” or “agreed” that nurses working in aged care should be paid at an equivalent rate to nurses working in the health system. Currently, nurses working in aged care are paid, on average, about 10-15% less.</p> <p><strong>The crunch point</strong><br />Importantly, 50% of our respondents showed a willingness to pay additional tax to fund better pay and conditions for aged care workers. Of those willing to pay more tax, 70% were willing to pay 1% or more per year.</p> <p>This finding supports previous larger-scale research we undertook for the royal commission, before the pandemic.</p> <p>Here we found similar levels of public support for increased income tax contributions to support system-wide improvements. This suggests politicians seem to underestimate the public appetite for improvements to the system, and people’s willingness to contribute to achieve this.</p> <p><strong>Changing ideas about economic ‘success’</strong><br />Our survey findings also highlighted a growing recognition among Australians of the importance of a broader range of social and economic goals.</p> <p>For some time, economists, academics, organisations and peak bodies have been calling for a move away from traditional economic indicators (such as economic growth and expanding gross domestic product) at any cost, towards a broader definition of success.</p> <p>This would see governments focus on policies that promote a more equal distribution of wealth and well-being, where the fundamentals of community cohesion are highly valued and our natural resources are protected.</p> <p>We asked our survey respondents to rank the relative importance of seven key areas of public policy in framing Australia’s pathway to recovery from the COVID-19 pandemic, including:</p> <ul> <li>dignity (people have enough to live in comfort, safety and happiness)</li> <li>nature and climate (a restored natural world which supports life into the future)</li> <li>social connection (a sense of community belonging and institutions that serve the common good)</li> <li>fairness (equal opportunity for all Australians and the gap between the richest and the poorest greatly reduced)</li> <li>participation (having as much control over your daily life as you would want)</li> <li>economic growth (an increase in the amount of goods and services produced in Australia), and</li> <li>economic prosperity (full employment and low inflation levels).<br />The criteria ranked most important by the largest proportion of our survey respondents were dignity (20.1%) and fairness (19.3%).</li> </ul> <p>Traditional economic indicators were not the highest priorities for the Australians we surveyed. Instead, economic growth and prosperity were only ranked as a top priority by 15.3% and 15.2% of our respondents respectively.</p> <p>This suggests the general public recognises the importance of moving beyond the traditional markers of a successful society.</p> <p><strong>What Australians want</strong><br />Our research shows significant aged care reform is entirely consistent with the current priorities of the Australian public.</p> <p>The burning question now is whether the Morrison government will step up to the challenge.</p> <p class="p1"><em>Written by Rachel Milte and Julie Ratcliffe. This article first appeared on <a href="https://theconversation.com/50-of-australians-are-prepared-to-pay-more-tax-to-improve-aged-care-workers-pay-survey-shows-156299">The Conversation</a>.</em></p>

Retirement Income

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We just spent two weeks surveying the Great Barrier Reef – What we saw was an utter tragedy

<p>The Australian summer just gone will be remembered as the moment when human-caused climate change struck hard. First came drought, then deadly bushfires, and now a bout of coral bleaching on the Great Barrier Reef – the third in just five years. Tragically, the 2020 bleaching is severe and the most widespread we have ever recorded.</p> <p>Coral bleaching at regional scales is caused by spikes in sea temperatures during unusually hot summers. The first recorded mass bleaching event along Great Barrier Reef occurred in 1998, then the <a href="http://www.bom.gov.au/climate/change/archive/media99.shtml">hottest year on record</a>.</p> <p>Since then we’ve seen four more mass bleaching events – and more temperature records broken – in 2002, 2016, 2017, and again in 2020.</p> <p>This year, February had the<a href="https://www.abc.net.au/news/2020-03-15/cyclone-great-barrier-reef-bleaching-record-seas-temperatures/12050102"> highest monthly sea surface temperatures</a> ever recorded on the Great Barrier Reef since the Bureau of Meteorology’s records began in 1900.</p> <p><strong>Not a pretty picture</strong></p> <p>We surveyed 1,036 reefs from the air during the last two weeks in March, to measure the extent and severity of coral bleaching throughout the Great Barrier Reef region. Two observers, from the ARC Centre of Excellence for Coral Reef Studies and the Great Barrier Reef Marine Park Authority, scored each reef visually, repeating the same procedures developed during early bleaching events.</p> <p>The accuracy of the aerial scores <a href="https://www.nature.com/articles/nature21707?dom=icopyright&amp;src=">is verified</a> by underwater surveys on reefs that are lightly and heavily bleached. While underwater, we also measure how bleaching changes between shallow and <a href="https://www.nature.com/articles/s41467-018-05741-0">deeper reefs</a>.</p> <p>Of the reefs we surveyed from the air, 39.8% had little or no bleaching (the green reefs in the map). However, 25.1% of reefs were severely affected (red reefs) – that is, on each reef more than 60% of corals were bleached. A further 35% had more modest levels of bleaching.</p> <p>Bleaching isn’t necessarily fatal for coral, and it affects <a href="https://theconversation.com/how-much-coral-has-died-in-the-great-barrier-reefs-worst-bleaching-event-69494">some species more than others</a>. A pale or lightly bleached coral typically regains its colour within a few weeks or months and survives.</p> <p>But when bleaching is severe, many corals die. In 2016, half of the shallow water corals died on the northern region of the Great Barrier Reef <a href="https://www.nature.com/articles/s41586-018-0041-2">between March and November</a>. Later this year, we’ll go underwater to assess the losses of corals during this most recent event.</p> <p>Compared to the four previous bleaching events, there are fewer unbleached or lightly bleached reefs in 2020 than in 1998, 2002 and 2017, but more than in 2016. Similarly, the proportion of severely bleached reefs in 2020 is exceeded only by 2016. By both of these metrics, 2020 is the second-worst mass bleaching event of the five experienced by the Great Barrier Reef since 1998.</p> <p>The unbleached and lightly bleached (green) reefs in 2020 are predominantly offshore, mostly close to the edge of the continental shelf in the northern and southern Great Barrier Reef. However, offshore reefs in the central region were severely bleached again. Coastal reefs are also badly bleached at almost all locations, stretching from the Torres Strait in the north to the southern boundary of the Great Barrier Reef Marine Park.</p> <p>For the first time, severe bleaching has struck all three regions of the Great Barrier Reef – the northern, central and now large parts of the southern sectors. The north was the worst affected region in 2016, followed by the centre in 2017.</p> <p>In 2020, the cumulative footprint of bleaching has expanded further, to include the south. The distinctive footprint of each bleaching event closely matches the location of <a href="https://www.nature.com/articles/nature21707?dom=icopyright&amp;src=">hotter and cooler conditions in different years</a>.</p> <p><strong>Poor prognosis</strong></p> <p>Of the five mass bleaching events we’ve seen so far, only 1998 and 2016 occurred during <a href="http://www.bom.gov.au/climate/updates/articles/a008-el-nino-and-australia.shtml">an El Niño</a> – a weather pattern that spurs warmer air temperatures in Australia.</p> <p>But as summers grow hotter under climate change, we no longer need an El Niño to trigger mass bleaching at the scale of the Great Barrier Reef. We’ve already seen the first example of back-to-back bleaching, in the consecutive summers of 2016 and 2017. The gap between recurrent bleaching events is shrinking, hindering a full recovery.</p> <p>After five bleaching events, the number of reefs that have escaped severe bleaching continues to dwindle. Those reefs are located offshore, in the far north and in remote parts of the south.</p> <p>The Great Barrier Reef will continue to lose corals from heat stress, until global emissions of greenhouse gasses are reduced to net zero, and sea temperatures stabilise. Without urgent action to achieve this outcome, it’s clear our coral reefs will not survive business-as-usual emissions.</p> <p><em>Written by Terry Hughes and Morgan Pratchett. Republished with permission of <a href="https://theconversation.com/we-just-spent-two-weeks-surveying-the-great-barrier-reef-what-we-saw-was-an-utter-tragedy-135197">The Conversation.</a> </em></p>

Travel Tips

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Survey results revealed: Should Prince Charles step aside for William

<p>According to a survey conducted by<span> </span><a rel="noopener" href="https://honey.nine.com.au/royals/prince-charles-abdication-one-in-3-people-believe-it-is-the-right-thing/d81c5df7-f89a-4368-8fe1-f3b7dc3b014d" target="_blank">Nine.com.au</a>, one in three people that Prince Charles should step aside in favour of his son Prince William when he is handed the role as King.</p> <p>The survey was completed by 829 participants and saw that 32 per cent of people agreed that abdication of the throne was the best course of action for the Prince of Wales.</p> <p>As Prince Charles is the eldest child of Queen Elizabeth, it is expected that he takes on the role of King when it is time.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B0vA-fQFQgb/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B0vA-fQFQgb/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Wishing a very happy birthday to The Duchess of Sussex today! 🎈</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/kensingtonroyal/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Kensington Palace</a> (@kensingtonroyal) on Aug 4, 2019 at 1:01am PDT</p> </div> </blockquote> <p>Whether the Queen will abdicate her throne or pass it onto her son naturally is a different question entirely as she is the longest reigning monarch in the world.</p> <p>By law, tradition and by expectation, the next King or Queen of the United Kingdom and the rest of the Commonwealth realms will always be the eldest child of the current reigning monarch.</p> <p>This was disappointing to survey respondents as there are also reports that the Queen has been using her time to train Prince Charles and Camilla, Duchess of Cornwall.</p> <p>It is understood that when Prince Charles becomes king, the Duchess of Cornwall will not take the usual title of Queen consort and will be recognised as Princess consort instead.</p> <p>This is because the Duchess of Cornwall has made it clear that she has no interest in taking the future role of Queen, which is also a view that was held by Princess Diana of Wales.</p> <p>41 per cent have expressed that Prince Charles deserves to serve his time, but a further 27 per cent expressed that they had no interest in the matter at all.</p>

Travel Trouble

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New survey reveals parents really do have a "favourite child"

<p>It’s the question every sibling has asked themselves at least once – am I the favourite child? And if you asked your parents that very question, chances are you got the usual response: “We love you both equally."</p> <p>Well, according to a new report, they may not have been telling the truth.</p> <p>Two surveys conducted by parenting website Mumsnet and grandparenting site Gransnet has found a surprising number of mums, dads, nans and pops really do have preferences when it comes to their little ones.</p> <p>Nearly a quarter (23 per cent) of the 1,185 Mumsnet users admitted they had a favourite, while a staggering 42 per cent of 1,111 Gransnet users said the same.</p> <p>The majority of parents with a favourite child said they preferred their youngest child, while just 26 per cent said it was their eldest, and four in 10 grandparents said their first-born grandchild was their favourite.</p> <p>Forty-two per cent of those who admitted they had a favourite also revealed the child reminded them of themselves, while more than half said their favourite child made them laugh more than their other child(ren).</p> <p>Despite this, more than half of parents and grandparents who confessed to playing favourites admitted it made them feel “awful”, with three quarters agreeing that favouritism can have a damaging effect on their other children.</p> <p>“Favouritism is one of the last taboos and can provoke a lot of guilt, so it’s important to say that feeling a greater affinity for a particular child – often, whichever one is willing to put their shoes on – is fairly common, and doesn’t have to be disastrous,” Mumsnet founder Justine Roberts told <a href="https://www.mirror.co.uk/lifestyle/family/mums-dads-revealed-child-most-12174375" target="_blank"><strong><em><span style="text-decoration: underline;">The Mirror</span></em></strong></a>.</p> <p>“Toxic favouritism, where siblings become aware of being treated unfairly over the long term, is a whole other ball game.</p> <p>“The distilled Mumsnet wisdom on this issue is that lots of parents like their children differently: the crucial thing is to love them all wholly.”</p> <p>Tell us in the comments below, were you the favourite child? Do you play favourites with your own children and grandchildren?</p>

Family & Pets

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Princess Diana voted as the “ideal mother”

<p>When the Church of England ran its UK Mother’s Day poll to crown the “ideal mother”, they certainly didn’t expect this result. After all, wouldn’t churchgoers pick Jesus’ own mother, the Virgin Mary?</p> <p>But no, the 2,000 respondents to the <a href="http://www.comresglobal.com/polls/church-of-england-mothering-sunday-poll/" target="_blank"><strong><span style="text-decoration: underline;">ComRes</span></strong></a> survey, which asked, “Thinking of well-known mothers, either fictional or real, or from the past or present – what one person would you name as the ideal mother?” chose none other than the late Princess Diana.</p> <p>Princes William and Harry’s mother came out on top with five per cent of the vote, closely followed by “my own mother”, then Mother Teresa, the Queen, Michelle Obama, Molly Weasley from the Harry Potter series and Mary Poppins.</p> <p>Surprisingly, the Virgin Mary came in at eighth, with just one per cent of the vote. The Duchess of Cambridge was also low on the list, with just 11 votes.</p> <p>The survey also asked respondents to share the most important thing their mother ever did for them, and the top answer (with 33 per cent of the vote) was, “She was always there to support me when I needed her.”</p> <p>Rounding out the top three responses were, “She taught me to do the right thing,” with 18 per cent of the vote, and “She showed me the value of hard work," with 11 per cent of the vote.</p> <p>Reverend Dr Sandra Millar, head of life events at the Church of England, said it was refreshing to see people appreciating their mothers beyond the usual stereotypes of cooking and cleaning.</p> <p>“Being there for you, teaching and modelling good values and working hard are qualities that inspire and shape lives,” she told <a href="https://www.telegraph.co.uk/news/2018/03/09/princess-diana-beats-virgin-mary-named-nations-ideal-mother/" target="_blank"><strong><em><span style="text-decoration: underline;">The Telegraph</span></em></strong></a>.</p> <p>Who is the one person you would name as the "ideal mother"? Tell us in the comments below. </p>

Family & Pets

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Is it okay to apply make-up in public?

<p>It has become a common and yet contentious sight on public transport – a woman carefully applying her make-up, from foundation to the finishing touches of mascara.</p> <p>But as her fellow passengers seethe in quiet irritation, wondering why she did not do all this at home, they might take comfort in the knowledge that many commuters find this behaviour off-putting. And it appears that women are even more likely to disapprove of others applying make-up on trains and buses than men.</p> <p>It is thought socially unacceptable by 42 per cent of women, a survey in the UK by Ipsos MORI found.</p> <p>While a third of men had no strong feelings either way, 41 per cent disapproved of the practice, with just 22 per cent saying it was no problem.</p> <p>"Our advice is that a quick touch-up of mascara or lipstick is acceptable, but best to refrain from more extensive grooming in public," said Lucy Hume, editorial manager at Debrett's, the traditional arbiter of etiquette.</p> <p>Wielding devices such as eyelash curlers on packed, and often bumpy, trains or buses is a different matter altogether, said Hume, adding, "That is probably down to personal judgement, but the health and safety factor, apart from anything else, would be a concern."</p> <p>Pippa Bailey, senior director of Ipsos Marketing, which commissioned the research as part of a study of attitudes towards grooming and cosmetics said, "It's fascinating to see how divided we are on the issue of applying makeup in public.</p> <p>"To think that around four in 10 of your fellow public transport passengers are offended by this, with men and women virtually aligned, with 41 per cent of men and 42 cent women finding it unacceptable."</p> <p>The poll also found that women are more forgiving than men in attitudes to that other contentious grooming issue – beards. Overall 65 per cent of women said employers had no right to ban beards as part of uniform codes, compared with only 58 per cent of men.</p> <p>But on one thing there is almost unanimous agreement. Overall 90 per cent of women and almost 80 per cent of men agreed that women are still under greater pressure than men to look well-groomed.</p> <p>"It's still widely accepted that women are held to higher standards than men and are spending more of their time on personal grooming," said Bailey.</p> <p>She added that future attitudes to makeup and grooming may start to cross the gender divide, as male make-up becomes more common.</p> <p>"As traditional gender roles start to become less relevant in modern society, it's interesting to take a look at how this is affecting our attitudes to personal grooming," said Bailey.</p> <p>"There are signs that younger generations have less rigidly gendered views. Looking to the future, the fact many people say men wearing makeup will be unremarkable could be a sign the gender divide for personal care will start to blur."</p> <p>Do you think that make-up for men could soon become a fashion trend (again)? Let us know what you think in the comments below.</p> <p><em>Written by Sarah Simpson. First appeared on <a href="http://Stuff.co.nz" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz.</span></strong></a></em></p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/beauty-style/2016/06/beauty-foods-for-skin-and-hair/"><strong><em><span style="text-decoration: underline;">10 beauty foods for skin and hair</span></em></strong></a></p> <p><a href="/lifestyle/beauty-style/2016/05/chemicals-in-beauty-products-to-avoid/"><em><strong><span style="text-decoration: underline;">Chemicals in beauty products everyone should avoid</span></strong></em></a></p> <p><a href="/lifestyle/beauty-style/2016/05/diy-skin-care-tips-that-are-bad-for-you/"><em><strong><span style="text-decoration: underline;">5 DIY skin care tips that are bad for you</span></strong></em></a><a href="http://www.oversixty.com.au/lifestyle/beauty-style/2016/05/diy-skin-care-tips-that-are-bad-for-you/"><br /></a></p>

Beauty & Style

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Survey reveals strange items Aussies bring on flights

<p>With airline boarding regulations more stringent than ever, most people would probably be reluctant to try smuggling a bottle of water aboard a flight.  </p> <p>But it turns out some people aren’t quite so cautious.</p> <p>Travel booking site <a href="https://www.wotif.com/" target="_blank"><span style="text-decoration: underline;"><strong>Wotif</strong> </span></a>has asked 1,400 Australian travellers about the strangest items they’ve ever crammed into their carry-on luggage.</p> <p>And the results will have you scratching your head.</p> <p>The survey suggests that despite size luggage restrictions, at least one in five Australians have smuggled an unusual item aboard a plane at some point.</p> <p>And as you can see, it’s quite a list.</p> <ul> <li>A plastic stag head</li> <li>Pet Siamese fighting fish</li> <li>Live lobsters</li> <li>A mirror in the shape of the United Kingdom</li> <li>A preserved beetle in a diorama shadow-box</li> <li>A 3kg bucket of Nutella</li> <li>A barbecue plate</li> <li>A collectable lightsabre</li> <li>A ginger bread house</li> <li>A neon light up flamingo</li> <li>A huge cast iron lantern</li> <li>A marble table lamp and shade</li> </ul> <p>And Australians aren’t the only guilty parties. The survey also asked about the strangest items Aussies had spotted other passengers take on board.</p> <ul> <li>A whole cooked chicken</li> <li>A toilet seat</li> <li>An iron</li> <li>A house made of toothpicks</li> <li>24 doughnuts</li> <li>A whole pizza</li> <li>Toy giraffe head</li> <li>Bag of rice</li> <li>Smelly cheese</li> </ul> <p>Wotif’s travel specialist Kim Stockham said, “The research shows Aussies are clearly making the most of airlines’ luggage allowances with plenty of unusual keepsakes and gourmet delicacies racking up the air miles. If you’re planning on flying with an unusual item, whether it’s food, a slightly alternative item or holiday souvenir, our advice is to double check the airline’s luggage policies prior to arriving at the airport to avoid any disappointment.”</p> <p>What an incredible list. Have you ever managed to get something through the security gate, or know someone who has been able to?</p> <p>Let us know in the comments. </p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><a href="/travel/international-travel/2016/05/aerial-tour-of-beautiful-flower-field-in-the-netherlands/"><strong><em>Aerial tour of beautiful flower field in the Netherlands</em></strong></a></span></p> <p><span style="text-decoration: underline;"><a href="/travel/international-travel/2016/05/10-breathtaking-photos-new-zealand-beautiful-roads/"><strong><em>10 breathtaking photos of New Zealand’s beautiful roads</em></strong></a></span></p> <p><span style="text-decoration: underline;"><a href="/travel/travel-tips/2016/04/10-incredible-things-to-do-in-tokyo/"><em><strong>10 incredible things to do in Tokyo</strong></em></a></span></p>

International Travel

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Do men and women experience retirement differently?

<p><em><strong>Emeritus Professors Susan Moore and Doreen Rosenthal are the authors of </strong></em><strong>New Age Nanas Being a Grandmother in the 21st Century</strong><em><strong>. They’re currently conducting research focusing on women's experiences with retirement.</strong></em></p> <p>This is probably the first era in recent history that women have retired from the paid workforce in such large numbers. Many of us had ‘stay-at-home’ mothers who experienced a change in their lifestyle when the children left home or when their husbands retired, but their social group and their role as homemakers remained much the same. Now, a large cohort of older women, who have been earning an independent living for many years, are about to retire or have recently done so. They find that their roles, financial situation and status all change, as do the people they spend all day with. The routines, the reason for getting up in the morning and putting on your glad rags, the need to remember ten things at once – are all suddenly very different. How are today’s women managing these changes?</p> <p>We are a couple of academic women who retired at about the same time, and found ourselves missing some of the buzz of the working day. Yes we had more time to be with our husbands and families, to travel, to read and to indulge in some of those hobbies we hadn’t picked up for years. But too much leisure can be exhausting. We sought the mental stimulus that our careers in the social sciences provided, without the administration, the late hours and the pressure.</p> <p>What to do? Well dear reader we decided to write about our experiences and those of other women of our generation. It started with research on grandmothering, leading to our book, <a href="/lifestyle/family-pets/2016/02/new-age-nanas-a-guide-to-successful-grand-parenting-in-the-21st-century/"><span style="text-decoration: underline;"><strong><em>New Age Nanas: Being a Grandmother in the 21st Century</em></strong></span></a> in which we described the pleasures and pains of being a nana from the points of view of over 1,000 Australian grandmothers. We had so much fun writing that book, meeting many enthusiastic grandmothers, reflecting on our own experiences and reading the research of others that we decided to plunge in again.</p> <p>This time around, we are researching and writing about what retirement is like for today’s modern woman. We know there will be many and varied stories out there of plans brought to happy fruition and others dashed by circumstance. We’d like to know how women are structuring their retirement years, how much planning is important, what factors contribute to a satisfying retirement and what the key problems seem to be.</p> <p>Did you know that nearly all the published research on retirement focuses on men? We don’t know whether men and women cope differently with this life change or whether they face different issues. Can you help us to answer these questions?</p> <p>Our research project (conducted under the auspices of Swinburne University of Technology and The University of Melbourne) focuses on the experiences of women aged 55 years or older, who have substantially retired from the paid workforce. If you fit that category we invite you to fill out an anonymous online questionnaire about your retirement. </p> <p><strong>The survey can be accessed directly <a href="http://www.Tinyurl.com/retiredwomen" target="_blank"><span style="text-decoration: underline;">online here</span></a> or you can like our <a href="http://www.facebook.com/womeninretirement" target="_blank"><span style="text-decoration: underline;">Facebook page here</span></a> and find the link there.</strong></p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/retirement-life/2016/05/free-online-resources-for-education/"><em>Free online resources to keep your mind active over 60</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="/lifestyle/retirement-life/2016/05/are-you-having-a-late-life-crisis/"><em>Are you having a “late-life” crisis?</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="/lifestyle/retirement-life/2016/04/spending-time-with-grandkids-keeps-you-young-at-heart/">Spending time with grandkids keeps you young at heart</a></em></strong></span></p>

Retirement Life

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Travel is the best thing you can do to boost your mood

<p>A new survey has confirmed that travelling is the number one thing you can do to improve your mood, trumping both exercise and retail therapy.  </p> <p>It’s a finding that comes as no surprise to avid travellers who have long known that a holiday is good for both the body and the mind.</p> <p>The American survey of over 1,000 adults, conducted by Priceline, found that over half of respondents felt a significant change in attitude while on holiday, for short or long haul trips.</p> <p>The survey also looked at what type of getaways boosted people’s moods the most.</p> <p>Both men (38 per cent) and women (34 per cent) said they gained the most pleasure from a romantic break.</p> <p>Although family holidays can be stressful, 33 per cent of participants said visiting family interstate or overseas boosted their happiness.</p> <p>And 23 percent of surveyed people said holidaying with good friends was their ultimate mood booster.</p> <p>The takeaway? Taking time away from your normal routine has an immediate mood boosting effect. So take that short break, as a holiday, no matter how short, is the quickest route to happiness. </p> <p><strong>Related links: </strong></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/travel/international/2016/06/adorable-baby-koala-explores-world-for-first-time/"><em>Adorable baby koala explores world for first time</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/travel/international/2016/05/a-spiritual-oasis-in-the-outback/"><em>A spiritual oasis in the outback</em></a></strong></span></p> <p><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/travel/international/2016/05/4wd-adventure-on-the-gibb-river-road/"><em>4WD adventure on the Gibb River Road</em></a></strong></span></p>

International Travel

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Shocking flight attendant behaviour revealed

<p>An anonymous survey of British Airline workers has provided a shocking insight into the behaviour of cabin crew members during flights.</p> <p>The survey, conducted by Jetcost.co.uk, asked 718 British cabin-crew members, past and present and asked them a range of questions, perhaps the most startling being, “Have you ever broken the rules during a flight?” To which a whopping 89 per cent of respondents replied “yes”.</p> <p><strong>When pressed for details, the crew members revealed the following:</strong></p> <p>1. Lied to passengers about product availability — 28 per cent.</p> <p>2. Indulged in sexual relations with a colleague during a flight — 21 per cent.</p> <p>3. Short-changed passengers — 20 per cent.</p> <p>4. Indulged in sexual relations with a passenger during a flight — 14 per cent.</p> <p>5. Accepting tips and gifts from passengers — 7 per cent.</p> <p>When asked how cabin-crew short-changed passengers, a massive 54 per cent said by ‘giving their change in a different currency’ while 40 per cent said ‘most passengers don’t check their change’.</p> <p>Antoine Michelat, co-founder of Jetcost.co.uk, said the following:</p> <p>“It’s completely unacceptable for cabin crew to be short-changing passengers; they’re knowingly pocketing the money that should be going back to the customer and are therefore stealing.</p> <p>“They may think it’s OK by passing it off as the odd 20p here and 50p there, but that’s still money that’s not rightfully yours and belongs to someone else.”</p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/travel/international/2016/02/a-look-inside-first-class-cabins/">Inside 8 first class cabins that will amaze you</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/travel/international/2016/02/most-photographed-locations-in-london/">London’s 8 most photographed locations</a></em></strong></span></p> <p><span style="text-decoration: underline;"><strong><em><a href="http://www.oversixty.co.nz/travel/international/2016/02/holiday-ideas-for-animal-lovers/">8 holiday ideas every animal lover needs to experience</a></em></strong></span></p>

International Travel

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Smartphones have transformed the way we travel

<p>From helping us navigate through foreign cities, to providing a handy paperweights for our passports, smartphones have had a profound effect on the way we travel.</p> <p>And if a recent survey carried out by a San Francisco design and development firm is anything to go by, this trend isn't going to change anytime soon.</p> <p>The survey found that a third of people would be lost without their smartphone over the holiday period, while 46 per cent of travellers rely on mapping apps to guide them.</p> <p>Over half the people surveyed texted family and friends when their aircraft departed and arrived safely, 30 per cent used travel apps on their phones to keep up to date on departure times for planes and trains, and a quarter of the people who took part in the study said they were making use of the boarding pass features on their mobile phones when they arrived at the airport.</p> <p>It’s just goes to show how profound the effect the implementation of mobile phones has had on the process of travelling and what it means to be a traveller in 2016.</p> <p>Smart phones have removed the need for a variety of different tools in a traveller’s backpack. From a camera to a compass to maps, phrase books, translation tools and a diary, the modern smart phone is an all in one device that makes the process of travelling easier, but maybe takes away some of the charm of finding yourself lost in a foreign country where you don’t know the local language or customs and are struggling to think of how you’re going to get yourself to your hotel.</p> <p>So what do you think? Are you addicted to your smart phone as a travelling tool of convenience or are you yearning for a return to the days where you were uncontactable overseas (and virtually had every chance of getting lost to the point where you were a 45 minute walk from where you had to be). Let us know in the comments below!</p> <p><strong>Related links:</strong></p> <p><em><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/travel/travel-tips/2015/12/funny-way-to-avoid-losing-luggage/">One man’s genius way to avoid losing your luggage</a></strong></span></em></p> <p><em><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/travel/travel-tips/2015/12/handing-your-passport-to-a-hotel/">Is it safe to hand your passport over to a hotel?</a></strong></span></em></p> <p><em><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/travel/travel-tips/2015/12/never-book-a-flight-on-a-friday/">Why you should never book a flight on a Friday</a></strong></span></em></p>

Travel Tips