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From a series of recipes by Xali: Homemade sushi

<p dir="ltr">This is a great meal to get the family involved. Prepare the ingredients and paté ahead of time and get ready for some hands-on fun! Pecans provide an abundance of organic pyridoxine (vitamin B6), essential for serotonin release and nervous-system health. </p> <p dir="ltr"><strong>Serves: </strong>3</p> <p dir="ltr"><strong>Prep:</strong> 30 mins</p> <p dir="ltr"><strong>Ingredients:</strong></p> <p dir="ltr">Nori seaweed, sheet - 3 whole</p> <p dir="ltr">Sprouts, assorted - 1/2 cup</p> <p dir="ltr">Cucumber julienned - 1/8 whole</p> <p dir="ltr">Avocado sliced - 1/8 whole</p> <p dir="ltr">Tamari to serve - 1/8 cup</p> <p dir="ltr">For the paté Pecans - 3/4 cup</p> <p dir="ltr">Capsicum, red chopped - 1/2 whole</p> <p dir="ltr">Spring onion chopped - 1 1/2 whole</p> <p dir="ltr">Coriander, fresh chopped - 1/8 cup</p> <p dir="ltr">Chilli flakes - 1/8 tsp</p> <p dir="ltr">Salt - 1/8 tsp</p> <p dir="ltr">Cracked black pepper - 1/8 tsp</p> <p dir="ltr"><strong>Method: </strong>For the paté</p> <p dir="ltr">1. Add pecans to the food processor and blitz until they are reduced to a medium crumb. Add the remaining filling ingredients and blend to a chunky pate. Do not over process.</p> <p dir="ltr"><strong>To make 6 rolls</strong></p> <p dir="ltr">2. Place nori sheet with ribbed-side facing upwards, shiny side facing down, and lines in nori perpendicular to you.</p> <p dir="ltr">3. Spread the paté evenly over the sheet leaving the edge furthest away from you free from paté for roughly 1cm as you will use this to secure the roll. Make sure to cover each horizontal edge or you might end up with end pieces without much filling.</p> <p dir="ltr">4. Lay vegetables horizontally in the lower half of the sheet. Start rolling with the edge closest to you. Roll tightly, yet gently away from you. Secure the roll by adding a bit of water to the free edge furthest from you.</p> <p dir="ltr">5. With a sharp knife, cut the roll in half. Slice each half into three or four bite-sized piece.</p> <p><span id="docs-internal-guid-cdcc3960-7fff-ca94-990a-86f7f8a6eda1"></span></p> <p dir="ltr">6. Repeat the process for the remaining ingredients. Slice into rounds and serve with a side of tamari.</p> <p dir="ltr"><em>Image: Supplied</em></p>

Food & Wine

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Man's gruesome discovery will put you off sushi for life

<p>A California man has paid the price for eating sushi every day, making a horrifying discovery that just might be enough to put you off the raw fish delicacy for the indefinite future.</p> <p>According to Dr Kenny Bhan, who shared the story on the <a href="http://www.wonthurtabit.com/episodes/" target="_blank"><span style="text-decoration: underline;"><em><strong>This Won’t Hurt a Bit</strong></em></span></a> podcast the man when to the emergency room complaining of bloody diarrhoea.</p> <p>While Dr Bhan was originally sceptical when the man said he wanted to be treated for tapeworm, it wasn’t long until he had the disgusting proof.</p> <p>“I take out a toilet paper roll, and wrapped around it of course is what looks like this giant, long tapeworm,” Dr Bahn said on the podcast.</p> <blockquote class="twitter-tweet"> <p dir="ltr">Accchhhh. — Man Pulls 5 1/2-Foot-Long Tapeworm Out Of His Body, Blames <a href="https://twitter.com/hashtag/Sushi?src=hash&amp;ref_src=twsrc%5Etfw">#Sushi</a> Habit <a href="https://t.co/lEgIcbeMKg">https://t.co/lEgIcbeMKg</a> <a href="https://twitter.com/hashtag/gross?src=hash&amp;ref_src=twsrc%5Etfw">#gross</a> <a href="https://t.co/GQRl0wq5tf">pic.twitter.com/GQRl0wq5tf</a></p> — Tim O'Keeffe (@tim_okeeffe) <a href="https://twitter.com/tim_okeeffe/status/955174513628667904?ref_src=twsrc%5Etfw">January 21, 2018</a></blockquote> <p>After it was unravelled the tapeworm ended up being five and a half feet long.</p> <p>Dr Bahn treated the patient with medication and advised the patient to cut down on the raw fish in his diet, as this was likely the cause of the monster parasite.</p> <p>What are your thoughts? Is this enough to turn you off sushi?</p>

Body

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Cruise line introducing sushi at sea

<p>Add take-out sushi to the list of the things you can get on a cruise ship.</p> <p>Cruise giant Royal Caribbean this month has begun adding sushi-to-go carts on several of its ships with the concept scheduled to debut on more vessels.</p> <p>Dubbed Izumi Express, the offering is an offshoot of the Izumi sushi restaurants that are on a number of Royal Caribbean vessels.</p> <p>The new sushi carts are selling packages of sushi rolls at a cost of $7 to $9 along with a selection of Japanese beers. Among the sushi options are a shrimp crunchy roll and a spicy salmon roll, both for $8.</p> <p>Royal Caribbean tested the Izumi Express concept earlier this year on the 3634-passenger Freedom of the Seas and this month is adding it to four more vessels: Independence of the Seas, Empress of the Seas, Majesty of the Seas and Liberty of the Seas.</p> <p>Two more vessels, Adventure of the Seas and Enchantment of the Seas will get the carts in August, according to a spokesperson for the line.</p> <p>Royal Caribbean says the carts will be located in the Promenade areas of ships, for the most part. Some vessels may place them on pool decks. Operating hours on sea days will be from 11:30 am to 3:00 pm and from 5:00 pm to 9:00 pm Operating hours on port days will depend on sailing times.</p> <p>Do you think you’d like to see sushi on a cruise?</p> <p>Let us know in the comments.</p> <p><em>Written by Gene Sloan. First appeared on <a href="http://Stuff.co.nz" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>.</em></p> <p><strong><em>No matter where you’re travelling to, making sure you know how to access your cash while away – and in the most affordable way – is very important. Easy to use and with countless benefits, the Over60 Cash Passport allows you to securely access your cash in the same way you use an ATM or credit card­. <a href="https://oversixty.cashpassport.com.au" target="_blank"><span style="text-decoration: underline;">To apply for a card today, click here.</span></a></em></strong></p> <p><strong>Related links:</strong></p> <p><a href="/travel/cruising/2016/07/7-secrets-to-enjoying-food-on-a-cruise/"><span style="text-decoration: underline;"><em><strong>7 secrets to enjoying food on a cruise</strong></em></span></a></p> <p><a href="/travel/cruising/2016/08/why-cruising-is-good-for-your-brain/"><span style="text-decoration: underline;"><em><strong>Why cruising is good for your brain</strong></em></span></a></p> <p><a href="/travel/cruising/2016/08/cruise-lines-that-let-you-byo-alcohol/"><span style="text-decoration: underline;"><em><strong>4 cruise lines that let you BYO alcohol</strong></em></span></a></p>

Cruising

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Salmon and avocado sushi

<p>Serving as the perfect summer side or a delicious, light lunch in its own right, salmon and avocado sushi is easy to make and even easier to eat! Why roll the dice at sushi train when you can DIY?</p> <p><strong><span style="text-decoration: underline;">Serves:</span></strong> Six   </p> <p><strong><span style="text-decoration: underline;">Ingredients:</span></strong></p> <ul> <li>Two ½ cups koshihikari rice</li> <li>Thee ¾ cups cold water</li> <li>½ cup rice vinegar</li> <li>Two tablespoons caster sugar</li> <li>½ teaspoon salt</li> <li>Six nori sheets</li> <li>200g fresh salmon</li> <li>One avocado</li> <li>Light soy sauce, wasabi paste and pickled ginger to serve</li> </ul> <p><strong><span style="text-decoration: underline;">Method:</span></strong></p> <ol> <li>Prepare ingredients for your sushi by cutting your salmon into batons that are roughly 1cm thick and halving, stoning, peeling then thinly slicing your avocado. Place rice is a sieve and rinse under cold running water until the water runs clear. This removes excess starch.</li> <li>Place rice and water in a large saucepan (covered) over high heat and bring to boil. Reduce heat to low and cook for 12 minutes until water is absorbed. Remove the rice from the heat then set aside (covered) for about 10 minutes so the rice can cool slightly.</li> <li>Combine vinegar, sugar and salt in a small ball and transfer rice to large glass bowl.</li> <li>Using a wooden paddle break up rice lumps with gradually adding vinegar mixture.</li> <li>Gently fold to combine and continue folding and fanning for 15 minutes until rice is cool.</li> <li>Place a nori sheet, shiny-side down, on the mat. Use wet hands to spread one-sixth of the rice over the nori sheet, leaving a 3cm-wide border along the edge furthest away from you.</li> <li>Place salmon and avocado along the centre of the rice. Hold filling in place while rolling the mat over to enclose rice and filling. Repeat with remaining nori, rice, salmon and avocado.</li> <li>Use a sharp knife to slice sushi widthways into slice roughly 1.5cm thick.</li> <li>Place on serving dishes with soy sauce, wasabi and pickled ginger, if desired.</li> </ol> <p><strong>Related links:</strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="/lifestyle/food-wine/2015/11/pumpkin-feta-beetroot-quinoa-salad/">Pumpkin, feta and beetroot quinoa salad</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="/lifestyle/food-wine/2015/11/cauliflower-pizza/">Cauliflower pizza</a></em></span></strong></p> <p><strong><span style="text-decoration: underline;"><em><a href="/lifestyle/food-wine/2015/11/slow-cooker-pulled-pork/">Slow cooker pulled pork</a></em></span></strong></p>

Food & Wine