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These 12 things can reduce your dementia risk – but many Australians don’t know them all

<p><em><a href="https://theconversation.com/profiles/joyce-siette-1377445">Joyce Siette</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a> and <a href="https://theconversation.com/profiles/laura-dodds-1378067">Laura Dodds</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p>Dementia is a <a href="https://www.abs.gov.au/statistics/health/causes-death/provisional-mortality-statistics/jan-may-2022">leading</a> cause of death in Australia.</p> <p>Although dementia mainly affects older people, it is an avoidable part of ageing. In fact, we all have the power to reduce our risk of developing dementia, no matter your age.</p> <p>Research shows your risk of developing dementia could be <a href="https://www.thelancet.com/article/S0140-6736(20)30367-6/fulltext">reduced by up to 40%</a> (and even higher if you live in a <a href="https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(19)30074-9/fulltext">low or middle-income country</a>) by addressing lifestyle factors such as healthy diet, exercise and alcohol consumption.</p> <p>But the first step to reducing population-wide dementia risk is to understand how well people understand the risk factors and the barriers they may face to making lifestyle changes.</p> <p>Our new <a href="https://www.mdpi.com/2673-9259/2/4/21/htm">paper</a>, published this week in the <a href="https://www.mdpi.com/2673-9259/2/4/21/htm">Journal of Ageing and Longevity</a>, found most older people are aware that dementia is a modifiable condition and that they have the power to change their dementia risk.</p> <p>We also found the key barrier to making brain healthy lifestyle choices was a lack of knowledge, which suggests a public awareness campaign is urgently needed.</p> <h2>What we did</h2> <p>We began by <a href="https://www.mdpi.com/2673-9259/2/4/21/htm">reviewing</a> the published research to identify 12 factors shown to reduce dementia risk. We surveyed 834 older Australians about their awareness of the 12 factors, which were:</p> <ol> <li>having a mentally active lifestyle</li> <li>doing physical activity</li> <li>having a healthy diet</li> <li>having strong mental health</li> <li>not smoking</li> <li>not consuming alcohol</li> <li>controlling high blood pressure</li> <li>maintaining a healthy weight</li> <li>managing high cholesterol</li> <li>preventing heart disease</li> <li>not having kidney disease</li> <li>not having diabetes</li> </ol> <p><a href="https://www.thelancet.com/article/S0140-6736(20)30367-6/fulltext">The Lancet</a> subsequently published its own list of factors that help reduce dementia risk, which covered much the same territory (but included a few others, such as reducing air pollution, treating hearing impairment and being socially engaged).</p> <p>Of course, there is no way to cut your dementia risk to zero. Some people do all the “right” things and still get dementia. But there is <a href="https://www.thelancet.com/article/S0140-6736(20)30367-6/fulltext">good evidence</a> managing lifestyle factors help make it <em>less likely</em> you will get dementia over your lifetime.</p> <p>Our study shows many older Australians are quite aware, with over 75% able to correctly identify more than four of the factors in our list of 12.</p> <p>However, few were able to name the less well-known risk factors, such as preventing heart disease and health conditions like kidney disease.</p> <p>The good news is that close to half of the sample correctly identified more than six of the 12 protective factors, with mentally active lifestyle, physical activity and healthy diet in the top three spots.</p> <h2>Two key issues</h2> <p>Two things stood out as strongly linked with the ability to identify factors influencing dementia risk.</p> <p>Education was key. People who received more than 12 years of formal schooling were more likely to agree that dementia was a modifiable condition. We are first exposed to health management in our school years and thus more likely to form healthier habits.</p> <p>Age was the other key factor. Younger respondents (less than 75 years old) were able to accurately identify more protective factors compared to older respondents. This is why health promotion initiatives and public education efforts about dementia are vital (such as Dementia Awareness Month and <a href="https://www.memorywalk.com.au/">Memory, Walk and Jog initiatives</a>).</p> <h2>How can these findings be used in practice?</h2> <p>Our findings suggest we need to target education across the different age groups, from children to older Australians.</p> <p>This could involve a <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/ajag.13049">whole system approach</a>, from programs targeted at <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858574/#:%7E:text=Family%20Coaching%20has%20specific%20goals,to%20problem%20solve%20challenging%20situations.">families</a>, to educational sessions for school-aged children, to involving GPs in awareness promotion.</p> <p>We also need to tackle barriers that hinder dementia risk reduction. This means doing activities that motivate you, finding programs that suit your needs and schedule, and are accessible.</p> <h2>What does this mean for you?</h2> <p>Reducing your dementia risk means recognising change starts with you.</p> <p>We are all familiar with the everyday challenges that stop us from starting an exercise program or sticking to a meal plan.</p> <p>There are simple and easy changes we can begin with. Our team has developed a program that can help. We are offering limited <a href="https://www.brainbootcamp.com.au/">free brain health boxes</a>, which include information resources and physical items such as a pedometer. These boxes aim to help rural Australians aged 55 years and over to adopt lifestyle changes that support healthy brain ageing. If you’re interested in signing up, visit our <a href="https://www.brainbootcamp.com.au">website</a>.</p> <p>Now is the time to think about your brain health. Let’s start now.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/191504/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/joyce-siette-1377445">Joyce Siette</a>, Research Theme Fellow, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a> and <a href="https://theconversation.com/profiles/laura-dodds-1378067">Laura Dodds</a>, PhD Candidate, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/these-12-things-can-reduce-your-dementia-risk-but-many-australians-dont-know-them-all-191504">original article</a>.</em></p>

Mind

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Antarctic heat, wild Australian winter: what’s happening to the weather and what it means for the rest of the year

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/martin-jucker-379172">Martin Jucker</a>, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p>Australia’s south and east have seen <a href="https://theconversation.com/southern-australia-is-freezing-how-can-it-be-so-cold-in-a-warming-climate-233977">freezing temperatures</a> and <a href="https://www.theguardian.com/australia-news/article/2024/jul/29/australia-winter-weather-forecast-east-coast-colder-records">wild weather</a> this winter. At the same time, the continent as a whole – and the globe – have <a href="https://www.abc.net.au/news/2024-08-03/australia-suffers-cold-winter-weather-despite-mild-forecast/104176284">continued to warm</a>.</p> <p>What’s going on? As ever, it’s hard to pinpoint a single cause for weather events. But a key player is likely an event unfolding high above Antarctica, which itself may have been triggered by a heatwave at surface level on the frozen continent.</p> <p>Here’s what’s happening – and what it might mean for the rest of this year’s weather.</p> <h2>When the stratosphere heats up</h2> <p>Out story begins in the cold air over Antarctica. July temperatures in the stratosphere, the layer of air stretching between altitudes of around 10 and 50 kilometres, are typically around –80°C.</p> <p>The winds are also very strong, averaging about 300 kilometres per hour in winter. These cold, fast winds loop around above the pole in what is called the <a href="https://sites.krieger.jhu.edu/waugh/research/polarvortex">stratospheric polar vortex</a>.</p> <p>Occasionally, persistent high air pressure in the lower atmosphere can influence large-scale waves that extend around the globe and up into the stratosphere. There they cause the strong winds to slow down, and the air high above the pole to become much warmer than normal.</p> <p>In extreme situations the stratospheric winds can completely break down, in what is called a “sudden stratospheric warming” event. These events occur every few years in the northern hemisphere, but only one has ever been observed in the south, in 2002 (though another <a href="https://theconversation.com/the-air-above-antarctica-is-suddenly-getting-warmer-heres-what-it-means-for-australia-123080">almost happened in 2019</a>).</p> <h2>Pushing polar weather our way</h2> <p>Once the polar vortex is disturbed, it can in turn influence the weather at the surface by steering weather systems from the Southern Ocean towards the Equator. However, this is a slow process.</p> <p>The impact at the surface may not be felt until <a href="https://doi.org/10.1175/JCLI-D-22-0425.1">a few weeks or even months</a> after the initial weakening of the stratospheric polar vortex. Once it begins, the stratospheric influence can prevail for more weeks or months, and helps meteorologists make <a href="https://doi.org/10.5194/acp-22-2601-2022">long-range weather forecasts</a>.</p> <p>In climate science terms, the weak stratospheric winds put an atmospheric system called the <a href="http://www.bom.gov.au/climate/sam/">Southern Annular Mode</a> into a negative phase. The main effect of this on surface weather is to bring westerly winds further north.</p> <p>In winter, this means polar air outbreaks can reach places like Sydney more easily. As a result, we see more <a href="https://doi.org/10.1175/JCLI4134.1">rain over much of southern Australia</a>, and snowfall in alpine regions. In spring and summer it means westerly winds blow over the continent before reaching the east coast, bringing warm and dry air to southeastern Australia.</p> <p>The exact impact of a weaker polar vortex depends on how much and for how long the weather systems are being pushed further northward. It will also depend on other weather influencers such as El Niño and the Indian Ocean Dipole.</p> <h1>This winter’s weirdness</h1> <p>Unpicking exactly why any weather event occurs is tricky at the moment, because global weather has been absolutely crazy over the past 12 months or so. Global temperatures are <a href="https://theconversation.com/we-just-blew-past-1-5-degrees-game-over-on-climate-not-yet-213364">much higher than usual</a>, which is making unusual weather very common.</p> <p>But there are indications that the stratosphere is having some influence on our weather this winter.</p> <p>The stratospheric polar vortex started to warm in mid-July, and is about 20°C warmer than the long-term average. At the time of writing, the winds slowed down to about 230 kilometres per hour, 70 kilometres per hour slower than average.</p> <p>These numbers mean that, technically, the event does not qualify as a sudden stratospheric warming. However, further warming may still occur.</p> <p>If we look at how southern hemisphere winds have evolved in the past few weeks, we see a pattern which looks like what we would expect from a sudden stratospheric warming.</p> <p>First, we see warming in the stratosphere which is <a href="https://doi.org/10.1029/2021GL095270">at first accompanied by a poleward shift of weather systems</a>.</p> <p>The stratosphere’s influence then propagates downward and seems to <a href="https://doi.org/10.1175/JCLI-D-22-0425.1">induce many weeks</a> of weather systems shifted towards the equator.</p> <p>This coincides with the period of cold and rainy weather along Australia’s east coast in late July and the beginning of August. Forecasts suggest the Southern Annular Mode will be a long way from normal conditions in the first half of August – four standard deviations below average, which is extremely rare.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=300&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=300&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=300&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=377&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=377&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/611211/original/file-20240804-19-sp862a.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=377&amp;fit=crop&amp;dpr=3 2262w" alt="Diagram showing atmospheric warming and winds" /></a><figcaption><span class="caption">How initial warming high in the stratosphere ends up changing winds near the surface and pushing polar weather further north.</span> <span class="attribution"><a class="source" href="https://stratobserve.com">Z.D. Lawrence / StratObserve / Annotated by Martin Jucker</a></span></figcaption></figure> <h1>A surface disturbance</h1> <p>The main reason for the polar vortex to slow down is disturbances from the surface. Weather over the Amundsen Sea near Antarctica in the South Pacific is <a href="https://doi.org/10.1175/JCLI-D-22-0425.1">an important source</a> of these disturbances.</p> <p>This year, we have seen disturbances of this sort. There have been <a href="https://www.theguardian.com/world/article/2024/aug/01/antarctic-temperatures-rise-10c-above-average-in-near-record-heatwave">near-record surface temperatures around Antarctica</a>.</p> <p>These disturbances may be due to the globally high ocean temperatures, or even lingering effects of the <a href="https://doi.org/10.1175/JCLI-D-23-0437.1">eruption of the Hunga Tonga volcano in 2022</a>. But more research will be required to confirm the causes.</p> <h1>What should we expect for the rest of the year?</h1> <p>There are two pathways until the end of the year. One is that the stratospheric winds and temperatures recover to their usual values and no longer influence surface weather. This is what the forecasts from <a href="https://ozonewatch.gsfc.nasa.gov">Ozone Watch</a> seem to suggest.</p> <p>Another is that the stratosphere keeps warming and the winds keep being slower all the way into summer. In this scenario, we would expect a persistent negative Southern Annular Mode, which would mean a spring and potentially even summer with warmer and drier than usual weather over southeastern Australia, and a small ozone hole.</p> <p>The seasonal forecasting models from the European Centre for Medium Range Weather Forecasts <a href="https://x.com/drahbutler/status/1819142206348759170?s=46&amp;t=sayfGwpo3_s310BwYpcdcQ">seem to favour this second scenario</a>.<!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/martin-jucker-379172">Martin Jucker</a>, Senior Lecturer in Atmospheric Science, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/antarctic-heat-wild-australian-winter-whats-happening-to-the-weather-and-what-it-means-for-the-rest-of-the-year-236067">original article</a>.</em></p> </div>

Travel Trouble

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New Zealand Prime Minister's heartbreaking family update

<p>New Zealand Prime Minister Chris Hipkins has announced his temporary withdrawal from political engagements to care for his 4-year-old daughter who is in hospital. </p> <p>Hipkins, who is mostly private about his personal life, opened up about his daughter's health battle for the first time in a post shared on Facebook. </p> <p>“I don’t normally talk publicly about my kids because I want them to grow up out of the public spotlight, but sometimes it’s unavoidable,” he said. </p> <p>“Both my kids have a blood condition called Von Willebrand Syndrome. It means that sometimes when they get bleeding noses or other health issues they need a bit of extra medical help to get sorted.</p> <p>“Today my four-year-old is in hospital for some needed treatment, so for the rest of the day while that is happening I’ll be working from the hospital while I’m focused on her.”</p> <p><iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fchrishipkinsmp%2Fposts%2Fpfbid021REVmAth3sr9crVCb7Na1PN42D5vskouAv5QrRf5DXWu7KUbTtq5R96gzq1G18d2l&show_text=true&width=500" width="500" height="381" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p> <p>He also thanked his colleagues for covering him over the next few days and extended his gratitude towards blood donors. </p> <p>"All going well I’ll be back at work soon, but thanks to my colleagues for covering a few engagements over the next couple of days that I’m going to have to miss.</p> <p>"Lots of New Zealanders rely on the generosity of those who give blood. Thank you to all those who help out people like my little girl," he concluded.</p> <p>Hipkins, who replaced Jacinda Ardern in January, had previously revealed that he and his wife had separated and lived apart for a year. </p> <p>At the time, he explained that they were living separately for "the best interest of our family," and he acknowledged the pressure of being a family member of a politician and prime minister. </p> <p><em>Image: Getty</em></p>

Caring

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Ex-Finnish Prime Minister’s rebrand after divorce and leaving office

<p dir="ltr">The former Finnish Prime Minister is living her best life after filing for divorce and leaving her position in office. </p> <p dir="ltr">Sanna Marin, the youngest ever female world leader, has kicked off her single girl summer by attending a three-day music festival in Helsinki, leaning into her love of partying. </p> <p dir="ltr">The 37-year-old shared photos from her summer adventures on Instagram, flaunting her relaxed politics-free new life. </p> <p dir="ltr">“This summer I’ve had a proper summer vacation for the first time in a while,” Marin wrote on Instagram while sharing snaps of her fun-filled days.</p> <p dir="ltr">“It has included, among other things, being busy with [5-year-old daughter] Emma, sports, friends, good food, and unforgettable trips.”</p> <p dir="ltr">Most of her followers applauded the change in her lifestyle, and were happy she was taking some quality time for herself. </p> <p dir="ltr">“You look AMAZING. Thank you for showing the world that you can fill the chair as a president and dress as you like at the same time,” influencer Dr. Caecilie Johansen commented.</p> <p dir="ltr">“Pretty sure we would’ve achieved world peace already if most world leaders were as chill as Sanna,” wrote one.</p> <p dir="ltr">Another agreed, “A politician having fun and looking really cool. This gives a really good example to young people and you give Finland great PR.”</p> <p dir="ltr">Marin’s drastic lifestyle change comes after she officially left her post as Finland’s prime minister three weeks earlier, when the National Coalition Party’s Petteri Orpo took office.</p> <p dir="ltr">As well as being out of a job in politics, Marin is also going through divorce proceedings with her ex-husband of three years and partner for 19 years Markus Raikkonen. </p> <p dir="ltr">The pair announced their separation in May, and said they would still remain best friends and happy co-parents to their daughter Emma despite jointly filing for the separation.</p> <p dir="ltr"><em>Image credits: Instagram / Getty Images</em></p>

Beauty & Style

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Aussie actress in catastrophic bus crash offered $16 voucher as compensation

<p>An Aussie tourist left injured and stranded after a fatal bus crash in southern Italy has claimed the travel company only offered her a meal voucher for the inconvenience.</p> <p>Australian actress Sinead Curry, who has starred in TV shows like The Haunting of Nancy Drew and DC’s Legends of Tomorrow, said that nine hours following the crash, the European bus company offered her a $16 meal voucher for her troubles.</p> <p>Curry and partner Salma Salah, both from Sydney, boarded the FlixBus in the city of Bari on June 3 for the long journey to the Northern city of Bologna with a transfer to Rome.</p> <p>However, two hours into the trip Curry said the “bus hit something”.</p> <p>“We were all asleep, it went airborne and spun around a bunch of times,” she said in a TikTok video posted the following day, showing her in hospital wearing a neck brace.</p> <p>Curry told followers the bus was “flung around like in a blender” before it landed down by an embankment, which she claimed was “on the other side of the road”.</p> <p>“Several cars then hit the bus moving the bus closer and closer to the side of the road,” Curry explained in her video.</p> <p>Italian and German media reported the bus crash occurred near the town of Avellino, approximately 50km east of the southwest city of Naples.</p> <p>Five cars were caught up in the accident and local emergency services were quoted as saying the “lifeless body of a man was found” along with 14 people sustaining injuries.</p> <p>Curry said there were 38 people on the bus, including another Aussie woman called “Caity”, who suffered a broken collarbone.</p> <p>After Curry was discharged from the hospital, fearing her nose was broken but was assured it was not, she made another video emphasising how she felt abandoned by the bus company.</p> <p>“FlixBus none of your numbers are working,” an emotional Curry urged.</p> <p>“They ring out and they hang up on us. We cannot get any information from FlixBus, we cannot get our luggage back.</p> <p>“They offered us by text a 10 euro ($16) meal replacement voucher for the inconvenience.</p> <p>“There are a bunch of people here who nearly died we don't have any information.”</p> <p>Curry later claimed FlixBus even blocked her on social media.</p> <p>“We just want some information and some help,” she explained, complaining that she was still waiting on her luggage to be returned.</p> <p>FlixBus issued a statement claiming “a support line and email” was provided to all passengers and their families following the incident.</p> <p>"Outbound calls were made to passengers who had registered their mobile numbers, and emails were sent to passengers with instructions,” the bus company said.</p> <p>“At all times, the safety of its passengers and drivers is of highest priority to FlixBus.”</p> <p>Two days following the incident Curry received her luggage and was in Rome after an emergency shuttle had been deployed for stranded passengers.</p> <p>However, she said that as they arrived in Rome, passengers were finding “shrapnel” from the crash in their bodies and she had gotten a piece out of herself.</p> <p>On June 5 Curry took to TikTok again, saying she and her partner were grateful to be “safe and in Rome”.</p> <p>Although safe, she did note that they were heading to the hospital to get checked again as she was suffering from “very severe headaches” and had intense pain in her jaw.</p> <p>Curry then thanked the “heroes” in Italian fire and rescue, who she said took her and her partner in and gave them pasta, crackers, water and a change of clothes.</p> <p>She said FlixBus had rung her twice at a later date to tell the couple to keep receipts for a full refund.</p> <p>Curry jetted to Europe for her dream holiday but given the incident, she and her partner are dumping their Italian plans to recuperate in Rome.</p> <p>“We are so grateful to be alive please hold your loved ones close,” she said.</p> <p><em>Image credit: TikTok</em></p>

Legal

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‘Good soup is one of the prime ingredients of good living’: a (condensed) history of soup, from cave to can

<p><a href="https://theconversation.com/profiles/garritt-c-van-dyk-1014186">Garritt C Van Dyk</a>, <em><a href="https://theconversation.com/institutions/university-of-newcastle-1060">University of Newcastle</a></em></p> <p>Hot soup on a cold day brings warmth and comfort so simple that we don’t think too much about its origins. But its long history runs from the Stone Age and antiquity through to modernity, encompassing the birth of the restaurant, advances in chemistry, and a famous pop art icon.</p> <p>The basic nature of soup has a fundamental appeal that feels primordial – because it is.</p> <p><a href="https://www.academia.edu/12384834/2015_Speth_When_Did_Humans_Learn_to_Boil_">Archaeologists</a> speculate the first soup might have been made by Neanderthals, boiling animal bones to extract fat essential for their diet and drinking the broth. Without the fats, their high intake of lean animal meats could have led to protein poisoning, so stone age soup was an important complement to primeval nutrition.</p> <p>The fundamental benefit of these bone broths is confirmed by archaeological discoveries around the world, ranging from a gelatin broth in <a href="https://www.archaeology.org/issues/317-1811/trenches/7056-trenches-egypt-giza-livestock-bones">Egypt’s Giza plateau</a>, to <a href="https://www.bbc.com/news/world-asia-pacific-11981666">Shaanxi Province</a> in China.</p> <p>The widespread distribution of archaeological finds is a reminder soup not only has a long history, but is also a global food.</p> <p>Today, our idea of soup is more refined, but the classic combination of stock and bread is embedded in the Latin root of the verb <em>suppāre</em>, meaning “to soak”.</p> <p>As a noun, <em>suppa</em> became <em>soupe</em> in Old French, meaning bread soaked in broth, and <em><a href="https://quod.lib.umich.edu/m/middle-english-dictionary/dictionary/MED41830/track?counter=1&amp;search_id=24326280">sowpes</a></em> in Middle English. This pairing was also an economical way of reclaiming stale bread and thickening a thin broth. Wealthier households might have toasted fresh bread for the dish, but less prosperous diners used up stale bread that was too hard to chew unless softened in the hot liquid.</p> <h2>From rustic to creamy</h2> <p>New ideas about science and digestion in 17th century France promoted <a href="https://www.researchgate.net/publication/340977432_The_Transformative_Influence_of_La_Varenne's_Le_Cuisinier_Francois_1651_on_French_Culinary_Practice">natural flavours</a> and thick, rustic preparations gave way to the creamy and velvety smooth soups we know today.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=450&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=450&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=450&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=566&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=566&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/527415/original/file-20230522-21-dcc0ot.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=566&amp;fit=crop&amp;dpr=3 2262w" alt="People line up for soup" /></a><figcaption><span class="caption">The Soup Kitchen, Antonio de Puga, ca. 1630.</span> <span class="attribution">Museo de Arte de Ponce</span></figcaption></figure> <p>New versions of the liquid food were developed by early modern European chefs, such as the <a href="https://archive.org/details/lenouveaucuisini01mass/page/138/mode/2up">seafood bisque</a>, extracting flavour from the shells of crustaceans.</p> <p>The first restaurant as we understand them today opened in Paris in 1765, and was immortalised for a <a href="https://gallica.bnf.fr/ark:/12148/bpt6k9785063s/f167.item.r=sante">simple broth</a>, a clear soup made from bone broth and fresh herbs.</p> <p><a href="https://www.rebeccalspang.org/invention-of-the-restaurant">Mathurin Roze de Chantoiseau</a>, the original French restaurateur, created a new type of public space where weary diners could regain their lost appetites and soothe their delicate nerves at all hours.</p> <p>It may appear to be a contradiction that the first restaurant specifically catered to clients who had lost their appetites, yet it seems perfectly natural soup was the cure.</p> <h2>Easy and affordable</h2> <p>Soup was not destined to be limited to fancy restaurants or the long simmering stock pots of peasants. Modern science made it convenient and less expensive for home cooks.</p> <p>In 1897, a chemist at the Campbell soup company, John Dorrance, developed a <a href="https://www.campbellsoupcompany.com/about-us/our-story/campbell-history/">condensed canned soup</a> that dramatically reduced the water content. The new method halved the cost of shipping and made canned soup an affordable meal anyone could prepare.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=387&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=387&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=387&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=486&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=486&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/527409/original/file-20230522-17-ts8u8f.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=486&amp;fit=crop&amp;dpr=3 2262w" alt="Painting of men at a table" /></a><figcaption><span class="caption">Lunch (The Soup, Version II), Albin Egger-Lienz, 1910.</span> <span class="attribution">Leopold Museum, Vienna</span></figcaption></figure> <p>This revolutionary achievement was recognised at the 1900 Paris Exposition, winning an award for product excellence. Winning the prize was an achievement considering the competition at the world fair. The other technological advances exhibited at the turn of the century included the diesel engine, “talking” films, dry cell batteries and the Paris Metro.</p> <p>The bronze medallion from 1900 still appears on the iconic red and white label, made famous by pop artist Andy Warhol’s <a href="https://www.moma.org/learn/moma_learning/andy-warhol-campbells-soup-cans-1962/">32 Campbell Soup Cans</a> (1962).</p> <p>In his work, Warhol appropriated images from consumer culture and the media ordinary people would instantly recognise, from Coca-Cola bottles to Marilyn Monroe. In his famous soup painting, 32 canvases – one for each flavour of soup – are lined up like cans on a supermarket shelf.</p> <p>Some <a href="https://warhol.netx.net/portals/warhol-exhibitions/#asset/108496">interpretations</a> consider this a commentary on the link between art and consumerism, emphasising the ordinary quality of the everyday object. The artist may also have been influenced by his personal eating habits – he claimed he had <a href="https://whitney.org/collection/works/5632">soup for lunch</a> every day for 20 years.</p> <h2>‘One of the prime ingredients of good living’</h2> <p>A steady diet of soup is not guaranteed to inspire famous art, but its appeal is universal. Soup can be humble or fancy, cutting across cultures and classes.</p> <p>Deceptively simple, the warmth and comfort of soup provide a temporary refuge from the winter chill, comforting the diner from the inside.</p> <p>The French chef Auguste Escoffier, famous for enshrining the five basic “<a href="https://www.escoffieronline.com/our-guide-to-escoffiers-5-mother-sauces/">mother sauces</a>” in French cuisine, raised soups to perfection in the early 20th century, developing refined preparations that remain classics today.</p> <p>Escoffier, <a href="https://books.google.com.au/books/about/Escoffier.html?id=JFIDd639wlQC&amp;redir_esc=y">known as</a> “the king of chefs and the chef of kings”, had very <a href="https://www.google.com.au/books/edition/A_Guide_to_Modern_Cookery/KCbkcXHj7qoC?hl=en&amp;gbpv=1&amp;dq=escoffier+guide+culinaire&amp;printsec=frontcover">high standards</a> for soup, claiming “of all the items on the menu, soup is that which exacts the most delicate perfection”.</p> <p>An Austrian apprentice of Escoffier, Louis P. De Gouy, was chef at the Waldorf Astoria for 30 years and wrote 13 cookbooks.</p> <p>He summed up the appeal of soup in a <a href="https://www.google.com.au/books/edition/The_Soup_Book/1tNmDwAAQBAJ?hl=en&amp;gbpv=1&amp;printsec=frontcover">volume</a> dedicated to the dish with over 700 recipes:</p> <blockquote> <p>Good soup is one of the prime ingredients of good living. For soup can do more to lift the spirits and stimulate the appetite than any other one dish.</p> </blockquote> <p>From Neanderthal broth to pop art icon, this humble pantry staple has a rich and vibrant history, giving us both nourishment and food for thought.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/205656/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/garritt-c-van-dyk-1014186">Garritt C Van Dyk</a>, Lecturer, <em><a href="https://theconversation.com/institutions/university-of-newcastle-1060">University of Newcastle</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/good-soup-is-one-of-the-prime-ingredients-of-good-living-a-condensed-history-of-soup-from-cave-to-can-205656">original article</a>.</em></p> <p><em>Images: Getty</em></p>

Food & Wine

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Jacinda Ardern delivers emotional farewell speech

<p dir="ltr">Jacinda Ardern stepped down from her position as New Zealand’s prime minister and delivered her final speech in parliament on Wednesday.</p> <p dir="ltr">In her final address to the country, Ardern reflected on the “privilege and responsibility” that comes with being prime minister, and shared both her political achievements and battles she faced during her career.</p> <p dir="ltr">“It was a cross between a sense of duty to steer a moving freight train... and being hit by one,” she described her first entry into politics.</p> <p dir="ltr">“And that's probably because my internal reluctance to lead was matched only by a huge sense of responsibility,” she added.</p> <p dir="ltr">She then shared the reasons why she got into politics in the first place, before reflecting on the events that have defined her legacy.</p> <p dir="ltr">“The reasons I came here … they’re all there in my maiden speech – climate change, child poverty, inequality. I am, after all, a conviction-based politician,” she said.</p> <p dir="ltr">In her speech, she also asked the parliament to “please take the politics out of climate change,” and mentioned that it is a “crisis” that is upon us.</p> <p dir="ltr">Ardern proceeded to reflect on her time as prime minister, where she faced many challenges including navigating natural disasters, the pandemic, and the Christchurch massacre, which had left her “bereft”.</p> <p dir="ltr">She added that during these series of events she found herself “in people’s lives during their most grief-stricken or traumatic moments.”</p> <p dir="ltr">Ardern’s voice was thick with emotion as she recalled meeting the survivors of the mosque terror attacks.</p> <p dir="ltr">“Having sadly seen our nation in horrific moments of grief, I've concluded that countries don't move on from tragedy, rather they become part of your psyche,” she said.</p> <p dir="ltr">Ardern ended her speech with the hope that leaders shouldn’t be afraid to be kind and sensitive, as they can also be hallmarks of good leadership.</p> <p dir="ltr">“I cannot determine what will define my time in this place, but I do hope I've demonstrated something else entirely - that you can be anxious, sensitive, kind and wear your heart on your sleeve,” she said.</p> <p dir="ltr">Ardern left to thunderous applause and a standing ovation, as members of the parliament sang traditional Māori songs.</p> <p dir="ltr"><em>Image: Getty</em></p>

Retirement Life

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Streaming service giant pays woman 5 figures to watch content

<p dir="ltr">If you think you spend too much time on Amazon Prime, think again as one lucky lady has snatched up her “dream” job with the streaming service.</p> <p dir="ltr">The woman, Alex Bain, 36, has been dubbed Prime Video’s “Buff”, and her job entails reviewing content for Amazon Prime, which came after the platform searched nationwide to fill the role of watching new content.</p> <p dir="ltr">Here’s the real kicker, the 36-year-old will be paid $40,000 for three months of viewing new content and sharing her opinions. </p> <p dir="ltr">She is not new to the scene of content review as she frequently posts to her Instagram, TikTok and Youtube reviewing various TV shows and movies.</p> <p dir="ltr">Upon seeing the advertisement from Amazon Prime, one of Bain’s friends encouraged her to apply.</p> <p dir="ltr">“Everything on it, it was like seeing a list of what would be my ideal job,” Ms Bain told NCA <em>NewsWire</em>.</p> <p dir="ltr">“I’m 36, so I want to do something I’m passionate about, so I decided to just go for it.</p> <p dir="ltr">“I got a phone call from Amazon saying I’d been short-listed, and I was like, ‘Oh my God!’”</p> <p dir="ltr">She said the time between applying for the role and being told she was successful went “so quickly”.</p> <p><span id="docs-internal-guid-c71ed23d-7fff-9bd9-8a5d-10ebabd22f11"></span></p> <p dir="ltr">Not long after, she received the news she was the lucky one chosen to fill the role.</p> <p dir="ltr"><em>Image credit: Instagram</em></p>

TV

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Indigenous artist seeking white Australian to donate their “future deceased body” to an art installation

<p dir="ltr">An Indigenous artist has put a call out for Australians of “British descent” to donate their “future deceased body” to an art installation. </p> <p dir="ltr">Nathan Maynard, a well known Palawa artist and playwright, put an advertisement for the unusual request in the weekend edition of The Age newspaper.</p> <p dir="ltr">Maynard signed the bizarre request as a “palawa” artist: one of the terms First Nations people from Tasmania use when referring to themselves.  </p> <p dir="ltr">“Palawa artist wanting to find an Australian of British descent who is willing to donate their future deceased body to an art installation,” the notice read. </p> <p dir="ltr">“The work will speak to sacrifice for past sins perpetrated against the palawa. Potential applicants should see this opportunity as an honour.”</p> <p dir="ltr">“The body and memory of the successful applicant will be treated with the utmost respect at all stages of the project.”</p> <p dir="ltr">The call-out was quick to spark backlash when it was reposted on social media, with one writing, “You can’t just obtain bodies for display in newspapers now. This is very bizarre on multiple levels.”</p> <p dir="ltr">Others questioned the legality of the request, with one person writing, “I dunno that this would be legal, tampering with a corpse is a crime! You can donate your body to medical science, but I don’t think this.” </p> <p dir="ltr">Another wrote, “Borderline psychotic, definitely completely illegal.”</p> <p dir="ltr">Despite the criticism, Mr Maynard told Daily Mail Australia that since the notice went to print, he has received half a dozen applications for their body to be used in the installation in November. </p> <p dir="ltr">The artist said if white Australians are upset by the request, they should ask themselves why they didn't have the same reaction to the mass murder of Aboriginal people. </p> <p dir="ltr">“If you’re not an Aboriginal person and you’re upset by this, I think you should ask yourself why you’re not upset that there is still First Nations remains that have been stolen from their people, stolen from their country in institutions all around the world that are still not repatriated to their own communities,” he said.</p> <p dir="ltr">Nathan said the motivation behind his installation revolves around the fact that thousands of First Nations people were killed by colonists, with their remains being sent overseas to be displayed in institutions and museums without a proper ceremony. </p> <p dir="ltr">“So many Aboriginal people's remains are still overseas. People are trying to bring their ancestors home and they are being denied that right,” Mr Maynard said. </p> <p dir="ltr">“Human bodies are very sacred and they should be treated with respect.”</p> <p dir="ltr">“Whitefellas obviously don't know how to handle remains with respect, so I'm going to show them how,” he said. </p> <p dir="ltr">The artwork has already received support from the state-funded Tasmanian Museum and Gallery and the Hobart City Council, which has donated $15,000 to the unusual installation.</p> <p dir="ltr">The artwork has been commissioned to appear as part of an exhibition for the popular Hobart Current biennial exhibition in November 2023. </p> <p dir="ltr"><em>Image credits: Facebook / The Age</em></p>

Music

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New flag furore erupts as Djokovic crushes Aus Open final

<p>Novak Djokovic has won the Australian Open in convincing fashion to equal Rafael Nadal's Grand Slam record, a year after he was deported over his COVID vaccination status.</p> <p>The Serbian star defeated Greek player Stefanos Tsitsipas in three sets in the final in Melbourne on Sunday, making it Djokovic's 10th Australian Open title – equal to Nadal's Grand Slam record of 22 men's singles titles.</p> <p>However, during the broadcast an eagle-eyed viewer couldn’t help but single out the disturbing appearance of a flag bearing a controversial far-right symbol, waved by a Djokovic supporter.</p> <p>“Why am I seeing a Chetnik flag amongst the Serbian crowd at the Tsitsipas vs Djokovic match?” wrote Twitter user Sophie Mak. “Are ultra fascist symbols allowed in the Australian Open now?”</p> <p>The Chetniks were paramilitary ultranationalists who committed war crimes during WWII. Respected tennis journo Ben Rothenberg then responded by calling for future Australian Opens to be completely flag free if security cannot control such incidents.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">I really think they need to make the 2024 <a href="https://twitter.com/hashtag/AusOpen?src=hash&amp;ref_src=twsrc%5Etfw">#AusOpen</a> a flag-free zone if their security repeatedly can't figure this stuff out.</p> <p>Tournament security has been pretty abysmal (though we haven't had the ~annual court invader during the men's final yet). <a href="https://t.co/Mztq6NstPg">https://t.co/Mztq6NstPg</a></p> <p>— Ben Rothenberg (@BenRothenberg) <a href="https://twitter.com/BenRothenberg/status/1619649716932988929?ref_src=twsrc%5Etfw">January 29, 2023</a></p></blockquote> <p>“Tournament security has been pretty abysmal (though we haven’t had the ~annual court invader during the men’s final yet),” added Rothenberg.</p> <p>Tennis Australia were moved to introduce a complete ban on Russian and Belarusian flags earlier in the Australian Open after a Belarusian flag was spotted being waved during a Ukrainian’s match. </p> <p>Djokovic’s father Srbjan was then caught up in a controversy when he inadvertently posed alongside pro-Vladimir Putin protesters outside the stadium who were holding up a flag with the Russian leader’s face on it. Srbjan then elected not to attend the semi-final nor the final of the tournament in which his son was victorious for a record tenth time.</p> <p><em>Images: Twitter</em></p>

News

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Kate Walsh shares how she met the Australian love of her life

<p>Kate Walsh has revealed how she first crossed paths with her Australian fiancé, Andrew Nixon. </p> <p>On an episode of Kelly Clarkson’s talk show, the American actress -  best known for her role as Addison Montgomery on <em>Grey’s Anatomy</em> - confirmed the rumour that the two had met on a journey to Antarctica. </p> <p>“We were on a ship to the Antarctic,” she told Kelly when the singer expressed her disbelief, “and that's how I met him.”</p> <p>The trip took place in early 2020, and Kate explained how she had wanted to see Antarctica in the wake of the planet’s climate crisis, having already visited the Arctic. </p> <p>Kate shared some of the highlights from her trip, featuring everything from the animals to the scenery - including, of course, love at first sight. </p> <p>"It was incredible,” she said, “it was an incredible trip and then bonus, you know, found the love of my life. Saw the penguins, check. Ice, check. Whales, check. Man, check.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B8eg95UnsAY/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B8eg95UnsAY/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Kate Walsh (@katewalsh)</a></p> </div> </blockquote> <p>The couple got engaged in 2022, with the 54-year-old actress revealing the news during an Instagram Live in October. Andrew Nixon, a Western Australian farmer and Kate’s fiancé, made an appearance in the video. </p> <p>Speaking with Kelly, Kate opened up about living in Australia, and how driving on the left side of the road has proven to be quite the change for the actress, admitting that it’s often as though “some old operating system clicks in”.</p> <p>Kate initially moved to Australia a month after the Antarctica trip. She was visiting friends and exploring the Margaret River when COVID-19 cases broke out across the country, and she made the decision to buy a property when lockdowns were enforced.</p> <p>"I got a little place up here in Perth and that's where I am," Kate told 9Honey Celebrity at the time,  "and I have to say, I love it. I really love Perth.”</p> <p>Kate and Andrew now live together in Perth, and made their red carpet debut as a couple in December for season 3 of Kate’s hit Netflix show <em>Emily in Paris</em>. </p> <p>Andrew posted a photo from the event, of the two of them smiling and matching in grey outfits. Fans were delighted to see the pair so happy together, with Kate commenting, “we cute.” </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CmCDkkdLcp2/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CmCDkkdLcp2/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Andrew Nixon (@andynix1)</a></p> </div> </blockquote> <p>Despite Andrew’s post, and the occasional appearance in Kate’s Instagram Lives, the farmer of over 30 years is primarily kept private when it comes to what Kate shares with her audience. </p> <p>Whatever their reasons, the couple appear to be happier than even. No wedding date has been announced, but supporters are eager for news, and thrilled for this exciting new chapter in their lives. </p> <p><em>Image: Getty Images, Instagram</em></p>

Relationships

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Jacinda Ardern’s resignation: gender and the toll of strong, compassionate leadership

<p>“Uneasy is the head that wears the crown”, wrote Shakespeare, way back in the 1500s. It’s not a new idea that top-level leadership jobs are intensely <a href="https://www.sciencedirect.com/science/article/pii/S1048984316300923">stressful</a> and pose a heavy toll. Extended periods of stress are known to put people at <a href="https://www.annualreviews.org/doi/abs/10.1146/annurev.psych.52.1.397">risk of burnout</a>.</p> <p>Yet probably few of us can ever grasp just how unrelentingly demanding and difficult leading a country actually is. Especially in times of crisis and with our modern media and online environment, every statement and every move a leader makes is subject to extensive scrutiny and commentary. </p> <p>Increasingly, a troubling feature of the commentary about New Zealand Prime Minister Jacinda Ardern has been its abusive, violent, sexist and misogynistic tenor.</p> <p>While she has not focused on this as a reason for her decision to <a href="https://theconversation.com/arderns-resignation-as-new-zealand-prime-minister-is-a-game-changer-for-the-2023-election-198149">resign yesterday</a>, being targeted in this way, and knowing <a href="https://www.newshub.co.nz/home/entertainment/2022/03/where-is-clarke-gayford-jacinda-ardern-laughs-off-conspiracy-theories-reveals-the-answer.html">her partner</a> and even <a href="https://www.rnz.co.nz/news/political/482761/the-hatred-and-vitriol-jacinda-ardern-endured-would-affect-anybody">her child</a> were also targeted, must surely have made an already difficult job so much more challenging.</p> <h2>Crises, kindness and courageous decisions</h2> <p>Crises have long been understood as the most intensive tests of a <a href="https://www.sciencedirect.com/science/article/pii/S1048984322000649">leader’s skill and character</a>. They involve making weighty decisions, at times about matters that quite literally have life and death implications. Decisions have to be made at speed, but often with insufficient information to confidently predict the consequences of the choices made.</p> <p>Ardern’s premiership has thrown crisis after crisis her way. And time and time again, she has displayed a strength of character and <a href="https://www.taylorfrancis.com/chapters/edit/10.4324/9781003099109-10/leading-crisis-adaptive-leadership-jacinda-ardern-deidre-le-fevre">considerable leadership skills</a> in responding to them. </p> <p>Her handling of the Christchurch terror attacks won <a href="https://www.washingtonpost.com/world/2019/03/18/new-zealands-prime-minister-wins-worldwide-praise-her-response-mosque-shootings/">global admiration</a> for her composure, compassion and decisive resolve to ensure such heinous acts could not be repeated here.</p> <p>Her response to the <a href="https://www.nzherald.co.nz/nz/white-island-eruption-how-good-is-ardern-world-praises-pm-for-disaster-response/4S5BZ6NCOWXN4R63HDIEV4KXVM/">Whakaari White Island eruption</a> garnered similar praise, showing yet again her intuitive grasp that a leader offering support to those caught up in such a distressing event actually makes a difference. That Ardern has sought to combine compassion and kindness with the courage to make tough decisions is a key feature of <a href="https://www.emerald.com/insight/content/doi/10.1108/978-1-80262-157-020221003/full/html">her style</a>.</p> <h2>Unrealistic expectations of a leader</h2> <p>Throughout the pandemic, Arden has repeatedly proved her willingness to make courageous decisions. Combined with her prowess at <a href="https://journals.sagepub.com/doi/full/10.1177/1742715020929151">mobilising the public’s understanding</a> and support for the government’s COVID response, this was critical to the success of the elimination strategy. Many <a href="https://www.sciencemediacentre.co.nz/2022/03/21/two-years-since-nz-first-locked-down-expert-reaction/">lives and livelihoods have been saved</a> due to her leadership.</p> <p>When Delta and then Omicron emerged, Ardern <a href="https://theconversation.com/why-jacinda-arderns-clumsy-leadership-response-to-delta-could-still-be-the-right-approach-169926">sought to continually adapt</a> the government’s policies to a changing context. While tenacity and resilience may number among her many strengths, dogmatism is not one of her weaknesses. </p> <p>Of course not all decisions <a href="https://www.stuff.co.nz/national/health/coronavirus/300763211/ombudsmans-criticism-of-miq-virtual-lobby-doesnt-go-far-enough">proved to be optimal</a> – expecting them to be so would be wildly unrealistic. Some of her decisions have sparked a <a href="https://thespinoff.co.nz/summer-2022/04-01-2023/the-day-the-grounds-of-parliament-burned-2">strong negative response</a>. But it’s <a href="https://www.amazon.com/Thinking-Differently-About-Leadership-Critical/dp/1784716782">foolish to expect perfection from leaders</a>, and the job unavoidably means making tough calls not everyone will agree with.</p> <h2>Rise in sexist and mysogynistic abuse</h2> <p>No leader is omnipotent, especially in a democracy and in a globally interconnected world. </p> <p>The latest crisis Ardern has been grappling with – the cost of living – is in large measure <a href="https://edition.cnn.com/2022/09/21/economy/central-banks-inflation-global/index.html">driven by global forces</a> far beyond the control of any New Zealand prime minister. New Zealand’s situation is <a href="https://www.stuff.co.nz/business/129353834/think-inflation-is-biting-spare-a-thought-for-turkey">better than many other countries</a>, but unfortunately for Ardern this holds little sway for some people. </p> <p>The reality, then, is that her growing unpopularity has in part been rooted in people having unrealistic expectations of what leaders can and can’t actually do, and needing someone to blame. But there’s also no getting away from the fact that far too much of the criticism directed at her has been coloured by sexist and misogynistic attitudes. </p> <p>There’s a continuum in how this is expressed. It starts with one C word – <a href="https://www.stuff.co.nz/national/politics/opinion/122658284/shes-not-a-doll-so-dont-call-the-prime-minister-cindy">Cindy</a> – which is a sexist attempt to belittle her authority and status as an adult woman who is the elected leader of our country. </p> <p>It ends with the other C word. Research by the <a href="https://thedisinfoproject.org/2022/11/29/dangerous-speech-misogyny-and-democracy/">Disinformation Project</a> shows its usage is enmeshed within a wider discourse that denigrates other aspects of her identity as a woman and extends to <a href="https://twitter.com/justinsight/status/1616144565433663488">fantasising about her rape and death</a>.</p> <p>This kind of behaviour is simply inexcusable. It should be to New Zealand’s eternal shame that Ardern has been subjected to this. It cannot be justified by arguing her policies have been controversial and she “deserves” this abuse: that line of reasoning simply replicates the defence long used by rapists and domestic abusers.</p> <p>Ardern is New Zealand’s third woman prime minister. The <a href="https://www.ceeol.com/search/article-detail?id=277628">glass ceiling</a> for that role is well and truly broken. We now also have <a href="https://www.rnz.co.nz/news/political/477290/women-will-have-equal-share-of-seats-in-parliament-with-soraya-peke-mason-s-swearing-in">equal representation of women</a> within parliament. But the sexist and misogynistic nature of so much of the criticism and abuse directed at Ardern also shows we are a very long way from having equal treatment of women in leadership.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/jacinda-arderns-resignation-gender-and-the-toll-of-strong-compassionate-leadership-198152" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Retirement Life

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Chris Hipkins announced as next Prime Minister of New Zealand

<p>Labour MP Chris Hipkins has been elected as New Zealand’s next prime minister after a caucus meeting in Wellington on Sunday. Hipkins was the sole nominee, and the 64-person vote - considered to be largely a formality - was unanimous.</p> <p>“As a team we will continue to provide strong, stable and focused leadership that New Zealanders expect from us,” Hipkins told reporters in a conference after the vote. </p> <p>He went on to announce that his government would turn their attention to a key election concern - helping families that were struggling through difficult economic times, in the wake of rising inflation and housing affordability concerns. On this, he noted, “you shouldn't have to be on a six-figure salary to buy a new house.”</p> <p>Hipkins has helped to steer the country through crises before, having played a crucial role in New Zealand’s COVID-19 response after being appointed as health minister in 2020, work that established him as a household name in New Zealand. </p> <p>He was first elected to parliament in 2008, and as of 2020 was Minister of Education, Minister for the Public Service, and COVID-19 Response Minister. However, to many around him he is known instead as “Chippy”. </p> <p>Hipkins has strong ties within his party, and was seen walking to Sunday’s vote with “very good friend” Jacinda Ardern. He praised her leadership, and like many before him, noted the inspiration she provided for women and girls everywhere. </p> <p>Australia’s own PM Anthony Albanese took to Twitter to congratulate Chris, and to share that he looks forward “to working with him as Prime Minister.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A warm discussion this morning with incoming NZ Labour Leader Chris Hipkins. I congratulate him and look forward to working with him as Prime Minister. 🇦🇺🇳🇿</p> <p>— Anthony Albanese (@AlboMP) <a href="https://twitter.com/AlboMP/status/1616585939052265472?ref_src=twsrc%5Etfw">January 20, 2023</a></p></blockquote> <p>Treasurer of Australia Jim Chalmers echoed Albanese’s sentiments, telling <em>Sky News Australia</em>, “Chris Hipkins is someone of immense experience and depth and intelligence. He’s a very worthy successor to prime minister Ardern.”</p> <p>Labour MP Carmel Sepuloni was voted in as incoming deputy by the caucus. Sepuloni, who has Samoan and Tongan heritage through her mother, was said by Hipkins to become the first Pasifika person to become deputy prime minister. </p> <p>In a six part thread to Twitter, Sepuloni shared her gratitude for and commitment to her new role, as well as her enthusiasm at working alongside Hipkins, writing, “It’s hard to fathom the working class girl from Waitara can become the Deputy Prime Minister of New Zealand. I’m incredibly humbled that Chris Hipkins and my colleagues have put their faith in me to take up this important role.</p> <p>“I also acknowledge the significance of this for our Pacific community. I am proudly Samoan, Tongan and New Zealand European and represent generations of New Zealanders with mixed heritage.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en"><a href="https://twitter.com/hashtag/THREAD?src=hash&amp;ref_src=twsrc%5Etfw">#THREAD</a>: 1/6 It’s hard to fathom the working class girl from Waitara can become the Deputy Prime Minister of New Zealand. I’m incredibly humbled that <a href="https://twitter.com/chrishipkins?ref_src=twsrc%5Etfw">@chrishipkins</a> and my colleagues have put their faith in me to take up this important role. ⬇️ <a href="https://t.co/uGPCCZDpM4">pic.twitter.com/uGPCCZDpM4</a></p> <p>— Carmel Sepuloni (@CarmelSepuloni) <a href="https://twitter.com/CarmelSepuloni/status/1617011240731283456?ref_src=twsrc%5Etfw">January 22, 2023</a></p></blockquote> <p>Hipkins’ full Cabinet has not yet been announced, but he has stated that he intends to keep former deputy prime minister, Grant Robertson, on in the role of finance minister. </p> <p>It is expected that Hipkins will be sworn in as the country’s 41st prime minister on Wednesday.</p> <p><em>Image: Getty Images</em></p>

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"He wants to get in my head": Djokovic takes stand against rowdy fans

<p>Novak Djokovic has spoken out against tennis officials for how they reacted when a group of fans disrupted play at the Australian Open.</p> <p>The Serbian tennis player, ranked world number one, was up against World Number 191 Enzo Enzo Couacaud when he was forced to take his fight from the court to the stands. </p> <p>A group of four young men dressed in <em>Where’s Waldo </em>costumes were responsible for the chaos, and poked at the tennis star’s patience until the fourth set, when Djokovic had had enough. </p> <p>“He’s been provoking all night, the entire night, the entire night,” Djokovic said to the chair umpire, “what are you going to do about it?”</p> <p>The problems began when the group saw fit to shout and taunt during Djokovic’s serves, with their drunken antics leading him to suspect they intended to throw off his game. </p> <p>“The guy's drunk out of his mind, from the first point he's been provoking me,” he told the umpire, gesturing to the trouble in the crowd, “he's not here to watch tennis. He just wants to get in my head.</p> <p>“So I’m asking you, what are you going to do about it? You’ve heard him at least 10 times — I’ve heard him 50 times. What are you going to do about it?”</p> <p>Djokovic called for the expulsion of the disruptive fans, asking officials, “why don’t you get security guards and get him out of the stadium?”</p> <p>A security guard was reportedly sent to speak with the men, and sat in the row before them.</p> <p>The week before, the organisers of the Australian Open stated that anyone who was found to be taunting Djokovic without reason, and disrupting the enjoyment of everyone else, would be removed from the venues. </p> <p>The measure was likely put in place as Djokovic, like Australian tennis star Nick Kyrgios, is frequently the subject of heckling from audiences at these events. </p> <p>Despite the security guard’s presence, the interruptions were ongoing, and eventually the men were escorted from the game - but it may have proven too little too late for the Serbian player. </p> <p>In a press conference about the event, Djokovic told reporters, “it’s just unnecessary because why should we as players be put in a position where we have to always react when it‘s been two hours. It’s not been 10 minutes. This is what I mind, and this is why I felt the need to go out there because I had enough, you know?</p> <p>“I can tolerate five, six times somebody telling me something, but there is a limit. That limit was crossed, and I stepped in and I asked the chair umpire, is he going to do something about it or not? He did, and I thanked him.”</p> <p><em>Images: Getty Images</em></p>

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“It’s time”: Jacinda Ardern announces shock resignation

<p>New Zealand’s prime minister Jacinda Ardern has announced she will be stepping down from her position.</p> <p>Ardern confessed that she “no longer had enough in the tank to do it [her role] justice”, and confirmed a national election for October 14th. While her term will conclude no later than February 7th, she will continue on as an MP until the election. </p> <p>Jacinda has served as the 40th prime minister of New Zealand since 2017, when she made history by becoming the world’s youngest female head of government at 37 years old, and is a member of the Labour Party. </p> <p>Of her decision to resign, she stated, “I’m leaving, because with such a privileged role comes responsibility. The responsibility to know when you are the right person to lead and also when you are not.”</p> <p>“I don’t want to leave the impression that the adversity you face in politics is the reason that people exit. Yes, it does have an impact. We are humans after all, but that was not the basis of my decision,” she went on to explain. </p> <p>She noted that she has her family’s support, and looks forward to spending more time with them. Jacinda and her partner, Clarke Gayford, welcomed their first child, Neve, in 2018. In her address, she told them, “to Neve: mum is looking forward to being there when you start school this year. And to Clarke – let’s finally get married.”</p> <p>Her announcement comes in a tight election year for the Labour party, but she is confident in their victory, and stressed that the polls were not the driving force behind her decision, “I’m not leaving because I believe we can’t win the election, but because I believe we can and will, and we need a fresh set of shoulders for that challenge.” </p> <p>Australia’s prime minister, Anthony Albanese, took to Twitter to share his respect for Jacinda after the news broke, writing, “Jacinda Ardern has shown the world how to lead with intellect and strength … Jacinda has been a fierce advocate for New Zealand, an inspiration to so many and a great friend to me.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Jacinda Ardern has shown the world how to lead with intellect and strength.</p> <p>She has demonstrated that empathy and insight are powerful leadership qualities. </p> <p>Jacinda has been a fierce advocate for New Zealand, an inspiration to so many and a great friend to me. <a href="https://t.co/QJ64mNCJMI">pic.twitter.com/QJ64mNCJMI</a></p> <p>— Anthony Albanese (@AlboMP) <a href="https://twitter.com/AlboMP/status/1615871202580639744?ref_src=twsrc%5Etfw">January 19, 2023</a></p></blockquote> <p>Albanese went on to add that he looks forward “to working with the next Prime Minister of New Zealand,” and that he wishes Jacinda and her family well in this next chapter of their lives. </p> <p>He cited her “powerful leadership qualities” in her empathy and her insight, both demonstrated by Jacinda herself when she admitted that she has always worked with and relied on her team, and has not led on her own. She asked only that people remember her “as someone who always tried to be kind.”</p> <p>“I hope I leave New Zealanders with a belief that you can be kind, but strong, empathetic but decisive, optimistic but focused. And that you can be your own kind of leader – one who knows when it’s time to go,” she added. </p> <p>Ardern has faced many challenges over her five and a half years in the role - from natural disasters to an international pandemic. Of the experience, she reflected, “it’s one thing to lead your country through peace time, it’s another to lead them through crisis. I had the privilege of being alongside NZ in a crisis and they placed their faith in me.”</p> <p><em>Images: Getty Images</em></p>

News

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“A little life update”: Naomi Osaka’s big news

<p>Right on the heels of <a href="https://www.oversixty.co.nz/news/news/best-year-yet-ash-barty-shares-pregnancy-announcement" target="_blank" rel="noopener">Ash Barty’s announcement</a> that she will become a mum in 2023, Naomi Osaka has revealed that she too will join Barty in welcoming a baby to the world this year.</p> <p>Tennis fans were rightly downcast when two-time Australian Open champ Osaka pulled out from the tournament last week – but now the world can see that her reasons were joyous indeed, after the 25-year-old revealed the news she was expecting on Instagram on Thursday morning.</p> <p>Posting a snap of an ultrasound in a carousel of images, Osaka wrote: "Can't wait to get back on the court but here's a little life update for 2023."</p> <p>This will be the first child for Osaka and rapper boyfriend Cordae, 25.</p> <p>In a statement shared in English and Japanese in the slides of her Instagram post, Osaka shared reflections on her next chapter.</p> <p>"The past few years have been interesting to say the least, but I find that it's the most challenging times in life that may be the most fun," she wrote.</p> <p>"These few months away from the sport have really given me a new love and appreciation for the game I've dedicated my life to."</p> <p>"I realise that life is so short and I don't take any moments for granted, every day is a new blessing and adventure.</p> <p>"I know that I have so much to look forward to in the future, one thing I'm looking forward to is for my kid to watch one of my matches and tell someone, 'that's my mum,' haha."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CnSHJx9Jw7Z/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CnSHJx9Jw7Z/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by 大坂なおみ🇭🇹🇯🇵 (@naomiosaka)</a></p> </div> </blockquote> <p>In her post, Osaka said she would be back playing in time to compete at the 2024 Australian Open.</p> <p>"2023 will be a year that'll be full of lessons for me and I hope I'll see you guys in the start of the next one cause I'll be at Aus 2024. Love you all infinitely," she wrote.</p> <p><em>Images: Instagram</em></p> <p> </p>

Family & Pets

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Novak Djokovic holds no grudge against Australia

<p>Novak Djokovic says he still has plenty of love and admiration for Australia, despite being deported due to the vaccine mandates.</p> <p>Djokovic says he received the reception he wished for in his triumphant return to singles action in Australia.</p> <p>Djokovic booked a spot in the second round of the Adelaide International 1 with a thumping 6-3 6-2 win over Frenchman Constant Lestienne on Tuesday.</p> <p>It was his first singles match in Australia since being deported in January 2022 for refusing to have the COVID-19 vaccine.</p> <p>The 21-time grand slam champion received a rousing reception when he stepped out on court on Tuesday, and he didn’t disappoint his adoring fans.</p> <p>Djokovic’s power, court speed, and deft work at the net proved too much to handle for Lestienne, with the match lasting just 74 minutes.</p> <p>The world No.5, who lost his low-key doubles match on Monday, repeatedly touched his heart before signalling to the crowd and the sky upon winning his singles match.</p> <p>He also kissed his hand and touched the court, later saying he was delighted to be back in the country where he’s won nine of his 21 grand slam trophies.</p> <p>“I’m glad to be back in Australia,” Djokovic said in his post-match on-court interview.</p> <p>“Thank you all for coming out today. Thank you for giving me the welcome that I could only wish for.</p> <p>“Over the years, Australia has been the place where I’ve played my best tennis, without a doubt.</p> <p>“If I have to pick one country where I’ve had the most success, which treated me in the best way in terms of tennis, it’s here, definitely.</p> <p>“Even the circumstances last year, it wasn’t easy for anybody. But I’m just happy to be here focusing on tennis, and enjoying my time with you guys.”</p> <p>The result sets up a round of 16 clash with Frenchman Quentin Halys, who defeated Australian Jordan Thompson in straight sets on Monday. Djokovic lost only five points on serve during the opening set, but did have to save a break point in the fifth game.</p> <p><em>Image: Getty</em></p>

Travel Trouble

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Ash Barty makes history while flashing her stunning wedding ring

<p dir="ltr">Ash Barty has once again made history when she became the first person to win a fifth Newcombe Medal at the Australian Tennis Awards.</p> <p dir="ltr">The retired tennis player turned heads when she arrived at Melbourne's Crown Palladium on Monday night where she was honoured for her Australian Open success.</p> <p dir="ltr">All eyes were on the 26-year-old as she stunned in a black dress and massive $14,000 diamond wedding ring as she walked down the red carpet with her husband Garry Kissick.</p> <p dir="ltr">The former world No.1 was then presented the highest individual honour in Australian tennis by John Newcombe following her success at the 2022 Australian Open - 11 singles and four doubles victories.</p> <p dir="ltr">“It’s obviously an amazing way to cap off what has been an incredible journey,” Barty said.</p> <p dir="ltr">“The journey of a lifetime, the journey of me chasing after my dreams and exploring what was possible out in the world.”</p> <p dir="ltr">Barty beat six Newcombe Medal nominees including: Hunter, Ajla Tomljanović, Nick Kyrgios, Alex de Minaur, Matt Ebden and Max Purcell.</p> <p dir="ltr">Tennis legend Evonne Goolagong Cawley was also honoured that night receiving the Spirit of Tennis Award.</p> <p dir="ltr"><strong>Full list: 2022 Australian Tennis Awards recipients as per Tennis Australia</strong></p> <p dir="ltr">Newcombe Medal: Ash Barty (QLD)</p> <p dir="ltr">Spirit of Tennis Award: Evonne Goolagong Cawley (NSW)</p> <p dir="ltr">Female Junior Athletes of the Year: Talia Gibson (WA) and Taylah Preston (WA)</p> <p dir="ltr">Male Junior Athlete of the Year: Edward Winter (SA)</p> <p dir="ltr">Most Outstanding Athlete with a Disability: Heath Davidson (VIC)</p> <p dir="ltr">Most Outstanding School: Aitken Creek Primary School (VIC)</p> <p dir="ltr">Most Outstanding Tennis Club or Venue: Collaroy Tennis Club (NSW)</p> <p dir="ltr">30+ Tennis Senior of the Year: Jarrod Broadbent (VIC)</p> <p dir="ltr">Coaching Excellence – Club: David Grainger (SA)</p> <p dir="ltr">Coaching Excellence – Development: Luke Bourgeois (NSW)</p> <p dir="ltr">Coaching Excellence – Performance: Craig Tyzzer (VIC)</p> <p dir="ltr">Excellence in Officiating: Robyn Tucker (SA)</p> <p dir="ltr">Most Outstanding Tournament: Euroa Lawn Tennis Club Labour Day (VIC)</p> <p dir="ltr">Volunteer Achievement Award: Julie Polkinghorne (SA)</p> <p dir="ltr"><em>Images: Getty</em></p>

Beauty & Style

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The five best books to read by the pool this summer

<p>Australian literature is having a real moment, so here’s our pick of the best Australian novels to soak up with the sun this summer…</p> <p><strong>The Narrow Road to the Deep North, Richard Flanagan</strong></p> <p>It took Tasmanian author Richard Flanagan 12 years to write this Booker Prize-winning novel, and it’s easy to see why.</p> <p>Based on his father’s real-life experience, it’s a beautifully written, haunting read about a Japanese Prisoner of War camp on the Thai-Burma death railway during the Second World War.</p> <p>It focuses on Dorrigo Evans, an Australian surgeon haunted by a love affair with his uncle's young wife two years earlier, struggling to save the men under his command from starvation, cholera, and brutal beatings. </p> <p>At times the novel is harrowing, graphic and disturbing, but is ultimately a story of love in the midst of a cruel war.</p> <p><strong>The Light Between Oceans, M. L Stedman</strong></p> <p>Read this novel. We could just leave it there, to be honest, it’s that good.</p> <p>Hollywood movie rights were recently snapped up so, because books are nearly always better than subsequent films, read it quickly! It has won three prestigious ABIA awards, including their 'Book of the Year', and also won the Indie Awards' 'Book of the Year'.</p> <p> It’s 1926 and Tom Sherbourne is a young lighthouse keeper on a remote island off Western Australia. He and his young wife Isabel live a quiet life, cocooned from the rest of the world.</p> <p>Fatefully soon after suffering devastating miscarriages, a boat washes ashore carrying a dead man and a crying infant.</p> <p>Only years later do they discover the devastating consequences of the decision they made that day - as the baby's real story unfolds.</p> <p>Get your tissues ready. This book will stay with you for life. Promise.</p> <p><strong>The Night Guest, Fiona McFarlane</strong></p> <p>Fiona McFarlane’s debut novel has been shortlisted for the Stella prize and the Miles Franklin Award.</p> <p>One morning Ruth, an elderly widow, wakes thinking a tiger has been in her house in a small coastal town. Later that day a carer, Frida, arrives to look after her. Both Frida and the tiger are here to stay, and neither is what they seem.</p> <p>The Night Guest is a mesmerising novel about love, dependence, and the fear that the things you know best can become the things you're least certain about.</p> <p><strong>Eyrie, Tim Winton</strong></p> <p>Tim Winton’s 25<sup>th</sup> book follows Tom Keely, whose reputation is in ruins, whose marriage is over and career finished. Holed up in a grim high rise, cultivating his newfound isolation, he reluctantly meets a woman from his past and a boy who will change his life.</p> <p>Eyrie is heart-warming and human, and reassures the reader that no matter how low you can feel, life will renew itself and take new paths, whether you want it to or not. </p> <p><strong>The Swan Book, Alexis Wright</strong></p> <p>This is like nothing you’ve ever read before.</p> <p>Set in the future, around the time of Australia’s third centenary, we see Aboriginals still living under the Intervention in the north, in a country fundamentally altered by climate change.</p> <p>The book centres around the life of a mute young woman called Oblivia, the victim of gang-rape by petrol-sniffing youths. We follow her from the displaced community where she lives to her marriage to Warren Finch, the first Aboriginal president of Australia, and her elevation First Lady.</p> <p>Alexis Wright’s previous novel, <em>Carpentaria</em>, was a prize-winning best-seller and The Swan Book has been short-listed for the Miles Franklin Award. </p>

Domestic Travel

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“I want to go back”: Novak Djokovic weighs in on Australian visa outcome

<p dir="ltr">Novak Djokovic has said he was “very happy” to find out that he will be allowed to compete at the Australian Open next year, after he was granted a visa that lets him return to the country.</p> <p dir="ltr">The World No.1 was barred from entering Australia until 2025 after being at the centre of a major international drama ahead of this year’s Australian Open, which saw him being held in a detention centre for attempting to enter the country without being vaccinated.</p> <p dir="ltr">But, Djokovic will now be able to go for his record-extending 10th Australian Open title after receiving the visa and has said he couldn’t have received “better news”.</p> <p dir="ltr">“It’s a relief, obviously, knowing what I and people closest to me in my life have been through this year with what happened in Australia and post-Australia obviously,” he said after defeating Andrey Rublev at the ATP Finals in Turin.</p> <p dir="ltr">"I could not receive better news for sure — during this tournament as well. [The] Australian Open has been my most successful grand slam. I made some of the best memories there.</p> <p dir="ltr">"Of course, I want to go back there, I want to play tennis, do what I do best, hopefully have a great Australian summer.</p> <p dir="ltr">"I'm always thankful to go through experiences, no matter what the experiences are. I try to be optimistic and positive in life.</p> <p dir="ltr">"I look forward to starting the new year in Australia, and we'll see how the next year goes."</p> <p dir="ltr">Having received the news before the match, where Djokovic beat Rublev 6-4, 6-1 to qualify for the semi-finals, the 35-year-old reckons the good news helped him perform on court.</p> <p dir="ltr">"Did it affect my game today? I would like to believe it did,” he said.</p> <p dir="ltr">“Why not? I don't think it did affect me too much because I'm familiar with what I need to do in order to prepare myself for every match.</p> <p dir="ltr">"Of course, knowing that I have clarity now, what I do in the off-season, starting the season in Australia, also of course it did relieve some of the pressure me and my team felt. Just giving that clarity makes it great for us."</p> <p dir="ltr">After missing out on this year’s competition, the Serbian athlete’s future in Australia has looked like a possibility since the government ended rules requiring overseas visitors to declare their Covid vaccination status in July.</p> <p dir="ltr">Earlier this week, Djokovic commented that he had received positive signs about the ban being overturned and his potential return.</p> <p><span id="docs-internal-guid-22a4009e-7fff-0279-d152-f1bb40eb3082"></span></p> <p dir="ltr"><em>Image: Twitter</em></p>

Travel Trouble