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Dwayne Johnson's emotional moment with cancer-stricken fan

<p>A heartfelt moment between Hollywood actor Dwayne 'The Rock' Johnson and a fan battling stage 4 cancer has gone viral. </p> <p>While on a trip to Target in New Jersey, Johnson met a woman who shared candidly that she was facing stage 4 pancreatic cancer. </p> <p>Johnson greeted her warmly in the shop, “Good to see you, how are you feeling?”</p> <p>With a smile, the woman replied: “Stage 4 pancreatic cancer. Can’t do anything about it.”</p> <p>Johnson then offered to take a photo with her, to which she responded, “I would love to.”</p> <p>As they posed together, the woman proudly declared, “I’m a warrior,” prompting Johnson to affirm, “You are a warrior,” before the woman joked that they looked alike since they both had no hair.</p> <p>Before he parted, she told Johnson: “We gotta keep fighting, fight fight fight.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DCTEM7ixvm1/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DCTEM7ixvm1/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Dwayne Johnson (@therock)</a></p> </div> </blockquote> <p>The Rock then posted a video of the sweet moment to his Instagram, reflecting on the moment with the caption, "As frenzied, and chaotic as all this was - it hit me here just how unpredictable, yet beautiful life truly is."</p> <p>The video quickly racked up hundreds of thousands of likes, with many commenting words of support for the fan. </p> <p>"The Rock is the most humble guy ever," one person wrote, while another added, "You made that woman's day!"</p> <p><em>Image credits: Instagram </em></p>

Caring

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Denzel Washington's awkward encounter with King Charles

<p>Denzel Washington and King Charles have had an awkward encounter at the <em>Gladiator II</em> premiere in London. </p> <p>The cast of the highly-anticipated film lined up to meet His Majesty, and as the King approached the legendary actor, Washington held out his arm to shake Charles' hand. </p> <p>As the moment took place, the actor told the King with a nervous grin, “I didn’t know if I was supposed to grab your hand or not”.</p> <p>Afterwards, the King asked him about his role in Gladiator II, where he plays the villainous Macrinus, to which Washington joked, “I’m, just an awful … I’m a lovely man you’ll see. I’m a lovely chap”.</p> <p>The King then told Washington, “You’ve been in so many films, it’s fantastic.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DCVGH0lowSg/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DCVGH0lowSg/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by ITV News Royals (@itvnewsroyals)</a></p> </div> </blockquote> <p>Denzel was joined at the premiere by his fellow co-stars Paul Mescal, Pedro Pascal, Joseph Quinn, and the film's director Ridley Scott. </p> <p>Gladiator II returns fans to Ancient Rome, but is set 20 years after the original <em>Gladiator</em> - released in 2000 and starring Russell Crowe - focusing on a now grown-up Lucius who is forced into slavery after a Roman invasion sees his home destroyed and his wife killed.</p> <p><em>Image credits: Eddie Mulholland/WPA Pool/Shutterstock Editorial </em></p>

Movies

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Menopause is having a moment. How a new generation of women are shaping cultural attitudes

<p><em><a href="https://theconversation.com/profiles/bridgette-glover-2232638">Bridgette Glover</a>, <a href="https://theconversation.com/institutions/university-of-new-england-919">University of New England</a></em></p> <p>From hot flashes to hysteria, <a href="https://rowman.com/ISBN/9780739170007/Periods-in-Pop-Culture-Menstruation-in-Film-and-Television">film and TV</a> have long represented menopause as scary, emotional and messy.</p> <p>Recently, celebrities have been sharing their personal menopause experiences on social media, helping to re-frame the conversation in popular culture.</p> <p>We are also seeing more stories about menopause on television, with real stories and depictions that show greater empathy for the person going through it.</p> <p>Menopause is having a moment. But will it help women?</p> <h2>The change onscreen</h2> <p>This is not what we’re used to seeing on our screens. Countless sitcoms, from All in the Family (1971–79) to Two and a Half Men (2003–15) have used the menopause madness trope for laughs.</p> <p>Retro sitcom That ‘70s Show (1998–2006) used mom Kitty’s menopause journey as comedic fodder for multiple episodes. When she mistakes a missed period for pregnancy, Kitty’s surprise menopause diagnosis results in an identity crisis alongside mood swings, hot flashes and irritability.</p> <p>But the audience is not meant to empathise. Instead, the focus is on how Kitty’s menopause impacts the men in her family. Having to navigate Kitty’s symptoms, her veteran husband likens the experience to war: “I haven’t been this frosty since Korea”.</p> <figure><iframe src="https://www.youtube.com/embed/mPLJBZiKV4U?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Even when male characters are not directly involved, women are determined to reject menopause because they see it as a marker of age that signals a loss of desirability and social worth. In Sex and the City (1998–2004), Samantha describes herself as “day-old bread” when she presumes her late period signifies menopause.</p> <p>This is a popular framing of menopause in <a href="https://www.tandfonline.com/doi/full/10.1080/14680777.2018.1409969">post-feminist TV</a> of the 1990s and early 2000s. While the <a href="https://www.tandfonline.com/doi/full/10.1080/14680777.2012.712373#d1e783">menstruating body</a> is constructed as uncontrollable and in need of management, the menopausal body requires management and maintenance to reject signals of collapse.</p> <p>These storylines erase the genuine experiences of confusion, discomfort and transformation that come with menopause.</p> <h2>A cultural moment arrives</h2> <p><a href="https://www.npr.org/sections/health-shots/2015/12/31/460726461/why-2015-was-the-year-of-the-period-and-we-dont-mean-punctuation">Since 2015</a>, stories of menstruation have increased in popular culture.</p> <p>Series like comedy Broad City (2014–19) and comedy-drama Better Things (2016–22) directly call out the lack of menopause representations. When Abbi in Broad City admits she “totally forgot about menopause”, a woman responds “Menopause isn’t represented in mainstream media. Like, no one wants to talk about it”.</p> <p>Similarly, in Better Things, while watching her three daughters stare at the TV Sam laments: “No one wants to hear about it, which is why nobody ever prepared you for it”.</p> <p>And lack of preparation becomes a key theme for perimenopausal Charlotte in the Sex and the City reboot, And Just Like That … (2021–) when she has a “flash period”.</p> <figure><iframe src="https://www.youtube.com/embed/9AmwXuHo-2w?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Fleabag (2016–19) included a groundbreaking monologue about menopause delivered by Kristen Scott-Thomas, playing a successful businesswoman. She describes menopause as “horrendous, but then it’s magnificent”.</p> <blockquote> <p>[…] your entire pelvic floor crumbles, and you get fucking hot, and no one cares. But then you’re free. No longer a slave. No longer a machine with parts.</p> </blockquote> <figure><iframe src="https://www.youtube.com/embed/RZrnHnASRV8?wmode=transparent&amp;start=13" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Scripted by Phoebe Waller-Bridge, this <a href="https://www.latimes.com/entertainment/la-et-menopause-20190524-story.html">celebrated</a> monologue critiques the post-feminist notion of striving to be the “<a href="https://www.tandfonline.com/doi/full/10.1080/14680777.2012.712373#d1e783">idealised feminine body</a>”. Through this new feminist lens, menopause is acknowledged as both painful – physically and emotionally – and necessary for liberation.</p> <h2>Today’s menopause on screen</h2> <p>Alongside more recent series like The Change (2023), multiple documentaries including <a href="https://www.tamsenfadal.com/the-m-factor">The (M) Factor</a> (2024), and <a href="https://theconversation.com/there-is-no-future-for-ageing-women-how-the-substance-uses-body-horror-in-a-feminist-critique-239729">arguably</a> even films like The Substance (2024), social media has become a prolific space for raising awareness about menopause.</p> <p>Celebrities use social media to share tales of perimenopause and menopause, often in real time.</p> <p>Last year, actor Drew Barrymore experienced her “first perimenopausal hot flash” during her talk show.</p> <p>And ABC News Breakfast guest host, Imogen Crump, had to pause her news segment, saying</p> <blockquote> <p>I could keep stumbling through, but I’m having such a perimenopausal hot flush right now, live on air.</p> </blockquote> <p>Both Barrymore and Crump shared clips of their live segments to their social media pages, to challenge stigma and create conversations. Crump even posted to <a href="https://www.linkedin.com/posts/imogen-crump-6b74b726_perimenopause-activity-7127788484861300736-mhHh/">LinkedIn</a> to raise awareness in a professional setting.</p> <p>In a podcast interview clip shared to Instagram, writer and skincare founder, Zoë Foster Blake describes perimenopause as a “real mental health thing”, because of the lack of awareness. Recalling conversations with other perimenopausal women, Foster Blake says “We all think we’re crazy. We don’t know what the fuck is going on”.</p> <p>Feeling “crazy” is a constant theme in these conversations. As actor and <a href="https://stripesbeauty.com/pages/founder-story">menopause awareness advocate</a> Naomi Watts points out, this is largely thanks to Hollywood. Despite the stigmatising media stereotype of “crazy lady that shouts”, <a href="https://www.youtube.com/watch?v=TQ3BN9rS_7g">Watts argues</a> that with “support and community”, women experiencing perimenopause and menopause “can thrive”.</p> <p>In fact, Watts believes menopause should be celebrated: “we know ourselves better, we’re wiser for our cumulative experiences”.</p> <p>Medical professionals like American doctors <a href="https://www.instagram.com/p/DBUCPW5OUTf/">Marie Clare Haver</a> and <a href="https://www.instagram.com/p/C7IfaHDgXMY/">Corinne Menn</a> have been well-positioned to share their expertise and experiences via social media. They are catching and helping fuel a wave of advocacy and awareness for midlife women’s health.</p> <h2>Building community</h2> <p>After watching the menopause madness trope on our screens for decades, we are now seeing perimenopause and menopause depicted with more empathy. These depictions allow viewers – those who menstruate, who have menstruated, and who know menstruators – to feel seen and be informed.</p> <p>By sharing their experiences on social media and adding to these new screen stories, celebrities are building a community that makes the menopausal journey less lonely and helps those on it remember their worth.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/241784/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/bridgette-glover-2232638">Bridgette Glover</a>, PhD Candidate in Media and Communications, <a href="https://theconversation.com/institutions/university-of-new-england-919">University of New England</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/menopause-is-having-a-moment-how-a-new-generation-of-women-are-shaping-cultural-attitudes-241784">original article</a>.</em></p>

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Matcha is having a moment. What are the health benefits of this green tea drink?

<p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>Matcha has experienced a surge in popularity in recent months, leading to reports of <a href="https://www.smh.com.au/goodfood/sydney-eating-out/global-matcha-shortage-hits-australia-as-skyrocketing-popularity-rivals-coffee-20241101-p5kn6v.html">global shortages</a> and price increases.</p> <p>If you haven’t been caught up in the craze, matcha is a powdered version of green tea. On a cafe menu you might see a hot or iced matcha latte, or even a matcha-flavoured cake or pastry. A quick google brings up <a href="https://www.foodandwine.com/tea/matcha-tea/matcha-recipes">countless recipes</a> incorporating matcha, both sweet and savoury.</p> <p>Retailers and cafe owners <a href="https://www.smh.com.au/goodfood/sydney-eating-out/global-matcha-shortage-hits-australia-as-skyrocketing-popularity-rivals-coffee-20241101-p5kn6v.html">have suggested</a> the main reasons for matcha’s popularity include its “instagrammable” looks and its purported health benefits.</p> <p>But what are the health benefits of matcha? Here’s what the evidence says.</p> <h2>First, what is matcha?</h2> <p><a href="https://www.mdpi.com/1420-3049/26/1/85">Matcha</a> is a finely ground powder of green tea leaves, which come from the plant <em>Camellia sinensis</em>. This is the same plant used to make green and black tea. However, the <a href="https://naokimatcha.com/blogs/articles/how-matcha-is-made-in-japan">production process</a> differentiates matcha from green and black tea.</p> <p>For matcha, the tea plant is grown in shade. Once the leaves are harvested, they’re steamed and dried and the stems are removed. Then the leaves are carefully ground at controlled temperatures to form the powder.</p> <p>The <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6571865/">production process</a> for green tea is simpler. The leaves are picked from the unshaded plants, heated and then dried. We then steep the dried leaves in hot water to get tea (whereas with matcha the whole leaf is consumed).</p> <p>With black tea, after the leaves are picked they’re exposed to air, which leads to oxidation. This makes the leaves black and gives the tea a different flavour.</p> <h2>A source of phytonutrients</h2> <p>Phytonutrients are <a href="https://theconversation.com/phytonutrients-can-boost-your-health-here-are-4-and-where-to-find-them-including-in-your-next-cup-of-coffee-132100">chemical compounds found in plants</a> which have a range of benefits for human health. Matcha contains several.</p> <p>Chlorophyll gives plants such as <em>Camellia sinensis</em> their green colour. There’s some evidence chlorophyll may have <a href="https://www.mdpi.com/2223-7747/12/7/1533">health benefits</a> – including anti-inflammatory, anti-cancer and anti-obesity effects – due to its antioxidant properties. Antioxidants neutralise free radicals, which are unstable molecules that harm our cells.</p> <p>Theanine has been shown to <a href="https://www.mdpi.com/2504-3900/91/1/32">improve sleep</a> and <a href="https://link.springer.com/article/10.1007/s11130-019-00771-5?crsi=662497574&amp;cicada_org_src=healthwebmagazine.com&amp;cicada_org_mdm=direct">reduce stress and anxiety</a>. The only <a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/theanine">other known</a> dietary source of theanine is mushrooms.</p> <p>Caffeine is a phytonutrient we know well. Aside from increasing alertness, caffeine has also demonstrated <a href="https://www.tandfonline.com/doi/full/10.1080/10408398.2022.2074362?casa_token=ADALIs6M3iAAAAAA%3AXpY35se0zLddAEIbZAaeCcDaNWm94s2WJaDHfXDRvVZgYq_xTxsCFuvtrtNXMXAL9uNIvLlYzO30aA#abstract">antioxidant effects</a> and some protection against a range of chronic and neurodegenerative diseases. However, too much caffeine can have negative side effects.</p> <p>Interestingly, shading the plants while growing appears to <a href="https://scijournals.onlinelibrary.wiley.com/doi/pdfdirect/10.1002/jsfa.9112?casa_token=KxVD9i9p4BsAAAAA:OwGTauXFHAndyJkam8WuXrmGQ2k1kaSRu5pOqJOrhSyRSeWkDwdrI23qaD5WVH1HGqZLFdsjP9ZTvolw">change the nutritional composition</a> of the leaf and may lead to higher levels of these phytonutrients in matcha compared to green tea.</p> <p>Another compound worth mentioning is called catechins, of which there are several different types. Matcha powder similarly has <a href="https://theconversation.com/matcha-tea-what-the-current-evidence-says-about-its-health-benefits-202782">more catechins</a> than green tea. They are strong antioxidants, which <a href="https://link.springer.com/article/10.1186/s41702-020-0057-8">have been shown</a> to have protective effects against bacteria, viruses, allergies, inflammation and cancer. Catechins <a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/catechin#:%7E:text=Catechin%20is%20naturally%20present%20in,containing%20many%20catechins%20%5B130%2C131%5D.">are also found</a> in apples, blueberries and strawberries.</p> <h2>What are the actual health benefits?</h2> <p>So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?</p> <p>A review published in 2023 identified only <a href="https://www.sciencedirect.com/science/article/pii/S2665927122002180">five experimental studies</a> that have given matcha to people. These studies gave participants about 2–4g of matcha per day (equivalent to 1–2 teaspoons of matcha powder), compared to a placebo, as either a capsule, in tea or in foods. Matcha decreased stress and anxiety, and improved memory and cognitive function. There was no effect on mood.</p> <p>A <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0309287">more recent study</a> showed 2g of matcha in older people aged 60 to 85 improved sleep quality. However, in <a href="https://www.mdpi.com/2072-6643/16/17/2907">younger people</a> aged 27 to 64 in another study, matcha had little effect on sleep.</p> <p>A <a href="https://link.springer.com/article/10.1007/s11130-022-00998-9">study in people with obesity</a> found no difference in the weight loss observed between the matcha group and the control group. This study did not randomise participants, and people knew which group they had been placed in.</p> <p>It could be hypothesised that given you consume all of the leaf, and given levels of some phytonutrients may be higher due to the growing conditions, matcha may have more nutritional benefits than green tea. But to my knowledge there has been no direct comparison of health outcomes from green tea compared to matcha.</p> <h2>There’s lots of evidence for green tea</h2> <p>While to date a limited number of studies have looked at matcha, and none compared matcha and green tea, there’s quite a bit of research on the health benefits of drinking green tea.</p> <p>A <a href="https://www.sciencedirect.com/science/article/pii/S0944711317300867?casa_token=dpbAEQQ7Is4AAAAA:U6aggqZM_G0KJ8hkhx0TGSvQywr4utlgKzwUnUj9x5t9eWd-FKENjbTvUv6s4TBTaPYrob-qQkk">systematic review of 21 studies</a> on green tea has shown similar benefits to matcha for improvements in memory, plus evidence for mood improvement.</p> <p>There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/ptr.6697?casa_token=1eAbmeGillYAAAAA%3ABNGBB6EuRFXIDWHgsa7E798wfC0MQK2r3yOmAlFzR2sxyD9Xt837VoCel0l6Tsh3RRO19t-YUm1GqO7Y">weight loss in people with obesity</a>, lower levels of <a href="https://link.springer.com/article/10.1186/s12937-020-00557-5">certain types of cholesterol</a>, and <a href="https://journals.lww.com/md-journal/fulltext/2020/02070/Effect_of_green_tea_supplementation_on_blood.36.aspx/1000">reduced blood pressure</a>. Green tea may also <a href="https://www.nature.com/articles/s41430-020-00710-7">lower the risk of certain types of cancer</a>.</p> <p>So, if you can’t get your hands on matcha at the moment, drinking green tea may be a good way to get your caffeine hit.</p> <p>Although the evidence on green tea provides us with some hints about the health benefits of matcha, we can’t be certain they would be the same. Nonetheless, if your local coffee shop has a good supply of matcha, there’s nothing to suggest you shouldn’t keep enjoying matcha drinks.</p> <p>However, it may be best to leave the matcha croissant or cronut for special occasions. When matcha is added to foods with high levels of added sugar, salt and saturated fat, any health benefits that could be attributed to the matcha may be negated.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/242775/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/matcha-is-having-a-moment-what-are-the-health-benefits-of-this-green-tea-drink-242775">original article</a>.</em></p>

Food & Wine

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"Titanic moment": Cruise ship passenger captures iceberg collision

<p>A worried passenger onboard a Carnival cruise ship has recalled the moment the vessel collided with a large piece of ice off the coast of Alaska. </p> <p>The moment was captured on camera by Cassandra Goskie, who witnessed when the huge cruise ship was scraped by an iceberg. </p> <p>As the collision was taking place, Cassandra wrote, "If we die it was damn well worth it, it's a Titanic moment."</p> <p>According to another passenger, the vessel was halted "for hours to assess damages" before it eventually continued on its course. </p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: currentcolor !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; border-style: none; vertical-align: baseline; width: 600px; max-width: 100%; outline: currentcolor !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7412700123140017450&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40cass_goskie%2Fvideo%2F7412700123140017450%3Fembed_source%3D121374463%252C121451205%252C121439635%252C121433650%252C121404359%252C121351166%252C72778570%252C121331973%252C120811592%252C120810756%253Bnull%253Bembed_name%26refer%3Dembed%26referer_url%3Dedition.cnn.com%252F2024%252F09%252F11%252Ftravel%252Fcarnival-cruise-ship-collides-with-iceberg%252Findex.html%26referer_video_id%3D7412700123140017450&image=https%3A%2F%2Fp16-pu-sign-useast8.tiktokcdn-us.com%2Fobj%2Ftos-useast5-p-0068-tx%2Fos4aQULQwtkRqiQfHEGAgCvUjiNAMCeIRmIEeO%3Flk3s%3Db59d6b55%26x-expires%3D1726362000%26x-signature%3DyrK0d0gVAMaqeloGoTRsFr7ROPA%253D%26shp%3Db59d6b55%26shcp%3D-&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>A Carnival spokesperson told <a href="https://edition.cnn.com/2024/09/11/travel/carnival-cruise-ship-collides-with-iceberg/index.html" target="_blank" rel="noopener"><em>CNN</em>,</a> "An assessment determined no damage to the ship's hull and the vessel continued on its cruise and there has been no impact to operations."</p> <p>The cruise company also confirmed that no one onboard was injured by the collision. </p> <p>Despite the close call with the ice, the ship was able to finish its seven-day expedition, returning to Seattle in Washington before embarking on a 14-day trip back to Alaska. </p> <p>Alaska is home to notoriously icy waters, as other cruise ships over the years have had similar scary encounters. </p> <p>In 2022, Norwegian Cruise Line vessel Norwegian Sun hit a piece of an iceberg while sailing in Alaska, sustaining damage to its starboard bow.</p> <p>According to Captain John Herring, a marine pilot in southeast Alaska, the region is home to "hard ice that can damage the hull or propellers", while "strong winds and currents make navigating icy waters even harder.”</p> <p><em>Image credits: Carnival / TikTok</em></p>

Travel Trouble

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Never-before-seen footage shows moments after JFK assassination

<p>Never-before-seen footage of aftermath of United States President John F. Kennedy's assassination has emerged, more than six decades after his murder. </p> <p>The film footage will soon be sold through RR action, and shows the moment JFK's motorcade sped toward Parkland Hospital as Clint Hill, Jackie Kennedy’s Secret Service agent, shields both her and the president. </p> <p>"This is remarkable, in colour, and you can feel the 80mph (130km/h)," said Bobby Livingston, executive vice president of the auction house.</p> <p>The 8mm home film was captured by Dale Carpenter Sr. and began with him filming other vehicles in the motorcade as it travelled down Lemmon Avenue toward the city centre.</p> <p>The film then picks up after Kennedy was shot, and shows Clint Hill - who famously jumped onto the back of the limousine as the shots were fired - hovering in a standing position over the president and first lady. </p> <p>"I did not know that there were not any more shots coming," Agent Hill, who is now 92-years-old, said. </p> <p>"I had a vision that, yes, there probably were going to be more shots when I got up there as I did."</p> <p>In an interview with <em>People</em> magazine, he said that the discovery of the film is “an emotional thing for me because I know what has happened. I know what I’m seeing in that film is a dead president.”</p> <p>The assassination itself was famously captured on film by Abraham Zapruder, and according to Livingston, the executive vice president of the auction house, the footage captured by Carpenter is "unlike any other footage known to exist". </p> <p>"This film captures a segment immediately following the Zapruder film, providing a fresh perspective on one of the most analyzed moments in history," he continued.</p> <p>"Once you see it, you'll never forget Clint Hill's heroic efforts to protect Mrs. Kennedy, racing at 80 miles an hour in a desperate attempt to save the president's life as they sped to Parkland."</p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/KPGEtMvxAyQ?si=xzNde8jG6pllHMMn" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p>Carpenter's grandson, James Gate, said that his family had always known about the footage, but they rarely talked about the footage which was stored along with other family films in a milk crate. </p> <p>It wasn't until after his grandfather's death from Parkinson's disease when his mother decided to hand down family mementos and the film landed in Gate's possession. </p> <p>While he was initially underwhelmed by the film when he watched the footage, it was when he saw the aftermath of the assassination that he was "shocked". </p> <p>In 2012, Gates got in touch with Agent Hill and his wife Lisa McCubbin Hill, to show them the footage. </p> <p>Agent Hill's wife said that while knew about the events that unfolded on the tragic day, "to see the footage of it actually happen ... just kind of makes your heart stop."</p> <p>“When you see the president’s limousine, you see Clint on the back of the car. To see the speed of the car and how precarious that was — Clint is still trying to protect the president and Mrs. Kennedy from whatever else might be coming.</p> <p>"One slip and he would have gone flying off and he would have been killed,” she told <em>People</em> magazine. </p> <p>Stephen Fagin, curator at The Sixth Floor Museum at Dealey Plaza, which tells the story of the assassination on November 22, 1963, said: "These images, these films and photographs, a lot of times they are still out there. They are still being discovered or rediscovered in attics or garages."</p> <p>The film will be up for auction in northeastern US city of Boston on September 28, with <a href="https://www.rrauction.com/auctions/lot-detail/348314307005036-assassination-of-john-f-kennedy-unseen-8mm-film-footage-from-november-22-1963-documenting-the-motorcade-and-rush-to-parkland-hospital/" target="_blank" rel="noopener">online bidding</a> already underway. </p> <p><em>Images: RR Auction / Public Domain</em></p> <p> </p>

Legal

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Shocking moment Queen Mary is struck by electric scooter

<p>Concerns over the safety of the Danish royal family have been raised after a video surfaced showing Queen Mary being struck by a scooter during a visit to Greenland last month.</p> <p>The footage, released by Danish tabloid Ekstra Bladet, depicts the incident in which Queen Mary, wife of King Frederik X, is seen greeting fans before being struck. Onlookers quickly surrounded the scene in shock.</p> <p>The 52-year-old monarch, who has four children, was visibly distressed as she fell but managed to maintain her composure after getting back on her feet. Her security team promptly intervened, halting the scooter's movement. The driver, an elderly man, appeared more shaken than the Queen and stated that he "did not know what happened", explaining that he had intended to extend his arm towards the Queen but accidentally accelerated instead.</p> <p>This incident has prompted widespread debate over the adequacy of security measures for the Danish monarchy. Royal expert Kenth G. Madsen, in an interview with FEMAIL, called for enhanced security protocols during public appearances by royalty and political figures. Madsen cited a recent incident involving Prime Minister Mette Frederiksen, who was assaulted by a drunk man in Copenhagen.</p> <p>"Threat assessments must be updated regularly to reflect the current security situation," Madsen said. He called for increased surveillance, a larger security presence, the establishment of safe zones around public events, and improved crisis response plans. He also stressed the importance of clear communication between security units.</p> <p>Ekstra Bladet's royal commentator, Kim Bach, criticised Denmark's national security and intelligence service, PET, for allowing a vehicle to get so close to the Queen. "It's strange that they are not more vigilant, just because they are in Greenland," Bach remarked, highlighting the perceived laxity in security measures.</p> <p>Queen Mary was reportedly shaken by the incident, which occurred near her youngest children, Prince Vincent and Princess Josephine. King Frederik was also in the vicinity, greeting fans when the accident happened. The palace confirmed that Queen Mary was not injured and continued with her scheduled events.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C9LUBJWIGqD/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C9LUBJWIGqD/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by 𝐇𝐞𝐫 𝐌𝐚𝐣𝐞𝐬𝐭𝐲 𝐐𝐮𝐞𝐞𝐧 𝐌𝐚𝐫𝐲 (@denmarksqueenmary)</a></p> </div> </blockquote> <p>Eyewitnesses described the shock of the crowd following the incident. One spectator told <em>The Australian</em>, "I could see how much it hurt her; her eyes watered immediately. It must hurt to be hit at that speed."</p> <p>While both police and palace security concluded that the incident was an innocent mistake, fans and observers have expressed concerns about the Queen's safety. Comments on social media questioned why a motorised scooter – even a mobility one such as this – was allowed so close to the monarch.</p> <p>The incident has sparked a debate about the balance between the royals' accessibility to the public and the need for more robust security measures. Fans and commentators alike have called for a reassessment of the security protocols surrounding the Danish royal family, particularly during public engagements.</p> <p><em>Images: Instagram</em></p>

Caring

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Incredible moment huge whale body slams boat

<p>The incredible moment a humpback whale launched out of the water and slammed itself onto an unsuspecting boat has been caught on camera. </p> <p>The incident, which was filmed off the coast of New Hampshire in the US, showed the whale leap from the water and onto the back of a small boat. </p> <p>Two fishermen were seen scrambling off the boat before it flipped onto its side and capsizes. </p> <p>There were reportedly no injuries, but the US Coast sent out an alert to nearby mariners to assist the two men if possible, according to <em>TMZ</em>. </p> <p>A nearby boat helped the two men and brought the capsized boat back to safety. </p> <p>The video has gone viral, with former NHL player Ryan Whitney reacting to the video on X: “There is a pissed off whale patrolling the waters of Portsmouth NH today. Head on swivel if you’re out there.”</p> <p>Experts have also spoken out on the incident, saying that it was just a coincidence, that had nothing to do with the humpback's temperament. </p> <p>“It was an accident,”  Blue Ocean Society for Marine Conservation co-founder and director of research Dianna Schulte told <em>The New York Post</em>.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">There is a pissed off whale patrolling the waters of Portsmouth NH today. Head on swivel if you’re out there <a href="https://t.co/xQPIHs8ZjN">pic.twitter.com/xQPIHs8ZjN</a></p> <p>— Ryan Whitney (@ryanwhitney6) <a href="https://twitter.com/ryanwhitney6/status/1815803088306933987?ref_src=twsrc%5Etfw">July 23, 2024</a></p></blockquote> <p>According to the researcher, the humpback whale was feeding when it came up and hit the boat. </p> <p>“The whales will come up through schools of fish with their mouth wide open and close their mouth, either right before they break the surface or even after they break the surface,” she said. </p> <p>“The boat was in the wrong place.”</p> <p>A population boom in Atlantic menhaden, where whales, dolphins and sharks can usually be found, could be the reason why the mammal is coming closer to the coast, according to Schulte. </p> <p>She said that it could be using the shallow waters to its advantage as it builds its hunting skills. </p> <p>“The boaters that are in the video, they should have known better to not be fishing with a large whale in the area, because (an accident) can happen,” she said. </p> <p>“The whales, when they’re feeding on the fish schools, when they’re that dense, they just can’t see through the fish school, so they don’t know what’s above them, especially on a cloudy day like today. So the whale had no idea that the boat was even there,”  she added. </p> <p>“I’ve been watching whales and researching whales for 30 years, and I’ve never seen a humpback whale purposely hit a boat.”</p> <p>She warned that boaters and fishermen should give the mammal as much as 100 yards of space, especially during mealtime. </p> <p><em>Images: Instagram</em></p> <div class="more-coverage-v2" style="box-sizing: inherit; margin-bottom: 0px; border-top: 1px solid #e0e1e2; float: right; margin-left: 16px; max-width: 40%; padding: 16px 0px; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 18px;"> </div>

Travel Trouble

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Horrifying moment wheel falls off plane during take-off

<p>Video footage has captured the horrifying moment a wheel fell off a United Airlines Boeing plane just moments after take off on Monday morning. </p> <p>The video captured by RadarBox shows the tire coming loose from the aircraft's undercarriage and plummeting to the ground seconds after take off. </p> <p>The airline confirmed that a wheel fell off the plane as the flight departed Los Angeles International airport en route to Denver, but it safely touched down around three hours later. </p> <p>None of the 174 passengers or seven crew members on board were injured. </p> <div class="embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; border-style: initial; vertical-align: baseline; width: 573px; max-width: 100%; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7389507936625691920&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40theprojecttv%2Fvideo%2F7389507936625691920%3Fq%3Dboeing%2520wheel%26t%3D1720568253683&image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Fobj%2Ftos-alisg-p-0037%2FoEEROKIMm2EpV6DrBgf3FeAUB4EjlBg0BMjmzE%3Flk3s%3Db59d6b55%26nonce%3D85756%26refresh_token%3D9848a1a77a4d011f7ceeb76a41229609%26x-expires%3D1720738800%26x-signature%3DKRkuV5%252BXkjrhdVj9cxtL5oLH5ow%253D%26shp%3Db59d6b55%26shcp%3D-&key=5b465a7e134d4f09b4e6901220de11f0&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>  </p> <p> </p> <p>A United spokesperson said that the wheel has been found in Los Angeles and they are investigating the cause. </p> <p>“The wheel has been recovered in Los Angeles, and we are investigating what caused this event,” the statement read. </p> <p>It is not known whether it caused any damage on the ground. </p> <p>The incident comes just four months after a Japan-bound Boeing airlines carrying 249 passengers also lost a wheel not long after take off in San Francisco. </p> <p>The flight, that took place in March. was diverted to LAX where it landed safely. The wheel reportedly damaged some vehicles in an airport parking lot. </p> <p><em>Images: CaliPlanes/ Youtube</em></p> <p> </p>

Travel Trouble

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Wild moment giraffe snatches toddler from car

<p>A father has recalled the heart-stopping moment his toddler was snatched by a giraffe at a safari park in Texas. </p> <p>Jason Toten, 24, his fiancé Sierra Robert, 23, and their daughter Paisley were at Fossil Rim Wildlife Centre in Glen Rose where visitors can drive-through the park and get close to wild animals. </p> <p>"We were having a little family day, just getting out of the house," Jason told a local news outlet. </p> <p>While the family were admiring the view, one giraffe slowly approached them and the pair encouraged their daughter to offer it some food, but within an instant, the two-year-old girl was lifted into the air.</p> <p>"I looked out the back window and I saw the giraffe … and then up she went," Jason recalled. </p> <p>The giraffe, who was only trying to grab the bag of food from Paisley, accidentally hoisted the toddler up by her shirt, with other park visitors behind them capturing the wild moment. </p> <p>Sierra reacted immediately and clung to her child, as she was pulled into the air, and all it took for the giraffe to let go was a stern "hey". </p> <p>The giraffe then dropped the tot back into the car uninjured, and throughout the entire ordeal Paisley was the bravest of them all. </p> <p>"I guess it startled the giraffe. She wasn't even scared," Jason recalled. </p> <p>"As soon as her mom caught her, she went 'oh.'" </p> <p>"It scared me but after it was all over, we realised everyone was safe and unharmed, and we laughed about it," Jason added. </p> <p>After the incident, the family took Paisley to the gift shop and "all she wanted was a giraffe toy and a giraffe T-shirt."</p> <p>"We ended up getting her both, we figured she deserved it."</p> <p><em>Images: Facebook</em></p>

Travel Trouble

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Hilarious moment King's Guard demands pigeons move from Buckingham Palace

<p>The King's Guard have left royal fans in stitches after a hilarious interaction between two guards and two pesky pigeons has gone viral.</p> <p>The exchange took place outside Buckingham Palace, as the Guards marched out of the gates with a briefcase in hand, holding their signature stern looks. </p> <p>As the Guards progressed, a pair of pigeons stopped in front of them on the pavement, prompting the Guards to bellow "make way" at the birds. </p> <p>Their booming voices startled the birds as they flew away, as the Guards continued down the pavement. </p> <p>The unusual interaction was captured on video and posted to TikTok, where it gained thousands of likes and comments, with many remarking how hilarious it was. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C5BwYdaIxPS/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C5BwYdaIxPS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by about.london (@about.ldn)</a></p> </div> </blockquote> <p>Many were quick to comment on the hilarity of dutiful soldiers yelling at birds with such authority, while another person commented, "How do pigeons behave better than tourists? Incredible."</p> <p>Despite many considering them tourist attractions, the King's Guard consist of elite serving soldiers who are tasked with protecting the monarch's life and properties. </p> <p>The King's Guard are generally not allowed to interact with the public, and have been known to be very vocally aggressive if they get too close or present their bayonets if they become persistent. </p> <p>The soldiers must not let anything distract them from their duties - with toilet breaks banned during two hour shifts - and will march through anyone, or apparently any bird, that gets in their way. </p> <p><em>Image credits: TikTok</em></p>

International Travel

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Newly revealed diary entry shows Queen Elizabeth's final moments

<p>A previously unseen diary entry from Queen Elizabeth's private secretary has revealed the final moments of the late monarch's life. </p> <p>Sir Edward Young dutifully recorded every moment of the Queen's life, including Her Majesty's last moments at Balmoral surrounded by her family. </p> <p>“Very peaceful,” he wrote. “In her sleep. Slipped away. Old age. She wouldn’t have been aware of anything. No pain.”</p> <p>The private diary entry was lodged in the Royal Archives and has not been made public until now.</p> <p>Queen Elizabeth passed away at the age of 96 on September 8th 2022 at her beloved Balmoral Castle in Scotland, as she was surrounded by the royal family.</p> <p> </p> <p>Others who were by the Queen’s bedside included the Queen’s senior dresser and trusted confidante, Angela Kelly, along with the Rev Kenneth MacKenzie, a minister, who read to her from the Bible.</p> <p>The diary entry comes from a new book <em>Charles III: New King, New Court. The Inside Story</em>, written by royal expert Robert Hardman, who shared other details from the Queen's final moments.</p> <p>The book notes that after King Charles sat by his mother's bedside for hours before her death, he went out to forage mushrooms to clear his head.</p> <p>It was when he was returning to Balmoral Castle that he was informed his mother has died.  </p> <p>After her death, a footman brought a locked red box of paperwork found by her deathbed.</p> <p>In it, were two sealed letters: one to her son and heir, Charles, and the other, addressed to Young.</p> <p>The box also contained her final royal order: her choice of candidates for the prestigious Order of Merit for ‘exceptionally meritorious service’ across the Commonwealth.</p> <p>Hardman writes in the new book, “Even on her deathbed, there had been work to do. And she had done it.”</p> <p><em>Image credits: Getty Images</em></p>

Caring

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Princess Beatrice reveals the “most terrifying moment” in her life

<p dir="ltr">Princess Beatrice has shared the “most terrifying moment” that she encountered at work. </p> <p dir="ltr">The 35-year-old royal has been open about her struggles with dyslexia, and has opened up on a podcast about a major challenge she faced at work. </p> <p>"I was anecdotally talking about how difficult it was at work," Beatrice, who works for US-based technology firm Afiniti, told podcast host Kate Griggs. </p> <p>"Sometimes you get handed a whiteboard pen and you've got to do the group think again and collaborate and off you go to the whiteboard."</p> <p dir="ltr">"And I was thinking that's the most terrifying moment for me in my life, and please don't ever make me do it. I'll do a speech tomorrow but don't give me a pen and a whiteboard."</p> <p dir="ltr">Beatrice also shared the difficulties she faced as a child, and having to go through school before being formally diagnosed with dyslexia. </p> <p dir="ltr">"The early days of school really, really stand out as to those moments where you just don't fit in and you can't figure out what it is about you," the royal said candidly.</p> <p dir="ltr">"I remember trying to do extra lessons with teachers and just sort of blankly staring up at her face, and she was like, 'why are you looking at me? The words are not on my face' [and] I said 'well, they're not on the page either'."</p> <p dir="ltr">"So the early days, in and around that understanding that my brain worked slightly differently, I remember them being a real challenge."</p> <p dir="ltr">Princess Beatrice became emotional when talking about the teachers who helped her during her schooling career, saying she "probably wouldn't be the person I am today if they hadn't been there in my life".</p> <p dir="ltr">The princess also paid tribute to her mum, Sarah Ferguson, for championing her to find a new way to do things.</p> <p dir="ltr">"My family and I are incredibly close, so I would say that all throughout our lives, we've been able to go through everything with humour and with joy and my mum really instilled that," Beatrice said.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Mind

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Uber driver shares touching moment with grieving passenger

<p>A young Uber driver has shared the emotional interaction he had with a grieving mother.</p> <p>James Bade, a 23-year-old from Sydney, shares clips from his best Uber driving moments on his TikTok, capturing honest moments with his passengers. </p> <p>Bade's latest video has moved his followers to tears, as he drove around an older couple who broke down in tears at the end of their journey. </p> <p>James captioned his video, "This job makes me cry sometimes,” as the video shows the elderly woman telling James, “You know what? Look after yourself.”</p> <p>Her voice broke as she said, "You're a champion."</p> <p>The couple then left the car, before the woman began tapping frantically on James' window as he winds it down. </p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; vertical-align: baseline; width: 600px; max-width: 100%; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7279295029410057480&amp;display_name=tiktok&amp;url=https%3A%2F%2Fwww.tiktok.com%2F%40jamesbadeofficial%2Fvideo%2F7279295029410057480&amp;image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Fobj%2Ftos-alisg-p-0037%2F7648b1db68b747d38845e102a8a6ef9e_1694842956%3Fx-expires%3D1695945600%26x-signature%3DCvk%252FeflE7E2aY%252Fv15VOGr7IwGr4%253D&amp;key=59e3ae3acaa649a5a98672932445e203&amp;type=text%2Fhtml&amp;schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>“I lost my son last year,” she tells him through tears. </p> <p>“And you remind me so much of my son.”</p> <p>Bade unbuckles his seatbelt and hugs the woman through the window as she cries. </p> <p>The woman, still sobbing, holds Mr Bade for a moment, telling him to “take care”. </p> <p>“The world will take you wherever you want to go,” she tells him.</p> <p>The comments section was flooded with emotional messages, showing that the interaction obviously touched his followers. </p> <p>“You can tell she has so much love and nowhere for it to go,” one wrote. </p> <p>“Actually crying … how lovely,” said another. </p> <p>Another added, “This is just beautiful … you can just tell in her voice that she needed that so much.”</p> <p>Sadly, not every one of James' passengers are as lovely, as he recently made headlines after a rude passenger <a href="https://oversixty.com.au/travel/travel-trouble/uber-driver-shocked-by-elderly-passenger-s-intrusive-questions" target="_blank" rel="noopener">talked down to him</a> over his career choice and high school exam results. </p> <p><em>Image credits: TikTok</em></p>

Caring

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"His worst moment as a person": Sean Penn unleashes on Will Smith's Oscar's slap

<p>Sean Penn has become visibly angry as he recalled the infamous moment at the 2022 Oscars ceremony when Will Smith stormed the stage to slap Chris Rock. </p> <p>Penn recalled the award ceremony moment as he reflected on the Academy's decision to not let Ukraine’s president, Volodymyr Zelenskyy, speak at the ceremony. </p> <p>The actor has been a strong advocate for the people of Ukraine in their ongoing war against Russia, and even traveling to the war-torn region to help in their fight. </p> <p>Speaking to <a href="https://variety.com/2023/film/features/sean-penn-slams-will-smith-slap-ai-oscars-1235720417/" target="_blank" rel="noopener"><em>Variety</em></a>, Penn shared how frustrated he was that Zelenskyy was silenced, while Smith's actions were the real problem. </p> <p>“The Oscars producer thought, ‘Oh, he’s [Zelenskyy] not lighthearted enough.’ Well, guess what you got instead? Will Smith.”</p> <p><em>Variety</em> noted that the actor was visibly infuriated speaking on the subject, even turning red during the interview.</p> <p>“I don’t know Will Smith. I met him once,” Penn said. “He seemed very nice when I met him. He was so f***ing good in <em>King Richard</em>.”</p> <p>“So why the f**k did you just spit on yourself and everybody else with this stupid f***ing thing? Why did I go to f***ing jail for what you just did? And you’re still sitting there? Why are you guys standing and applauding his worst moment as a person?” the 63-year-old said, referencing his 1987 arrest and jail stint for punching a film extra in the face.</p> <p>“This f***ing bulls**t wouldn’t have happened with Zelenskyy,” Penn added. “Will Smith would never have left that chair to be part of stupid violence. It never would have happened.”</p> <p>Penn was so shocked and infuriated by the moment that he chose to destroy his two Oscars. </p> <p>"I thought, ‘Well, f**k, you know? I’ll give them to Ukraine. They can be melted down to bullets they can shoot at the Russians,’” he said.</p> <p>When visiting Zelenskyy in Ukraine last fall, Penn showed his support by giving the leader one of his Oscars.</p> <p>At the 2022 Oscar's ceremony, Will Smith stormed the stage and slapped comedian Chris Rock after he made a joke about his wife, Jada Pinkett-Smith. </p> <p>After returning to his seat, Smith shouted out, “Keep my wife’s name out your f***ing mouth!”</p> <p><em>Image credits: Getty Images</em></p>

Movies

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Ed Sheeran fans left devastated moments before show

<p>Ed Sheeran has been forced to abruptly cancel his show in Las Vegas, just hours before it was set to begin. </p> <p>The British singer-songwriter, who is coming to the end of his Mathematics World Tour, broke the news to devastated fans on Sunday, saying he was "so sorry" for the last minute cancellation. </p> <p>Sheeran wrote on Instagram, “I can’t believe I’m typing this but there’s been some challenges encountered during the load in of our Vegas show."</p> <p>He continued, “It’s impossible to go forward with the show. I’m so sorry. I know everyone has travelled in for this and I wish I could change it."</p> <p>“The gig will be postponed to Saturday October 28th and all purchased tickets will be valid for that date. I’m so, so sorry x.”</p> <p>Fans were quick to express their disappointment, with many saying they had travelled to attend the show and weren't able to come back for the postponed gig. </p> <p>One fan wrote, “I can’t believe we travelled all the way to Vegas 10 hours to see Ed Sheeran for him to cancel less than an hour before the show."</p> <p>“My poor husband a disabled vet along with so many people standing waiting on 103 degree heat to be turned away!!! I can’t come back in October, and no refund!!”</p> <p>Many demanded an explanation as to how the gig could be cancelled at such short notice, to which Ed took to Instagram again in the hours after the cancellation to shed some light on the issue. </p> <p>According to his statement on Instagram, the show was cancelled over safety concerns when two tall towers, used to hold up the stage and lighting equipment, had become unstable. </p> <p>Despite best efforts to restabilise the structures, the issue then travelled to the safety of the floor, which was set to hold 65,000 concertgoers, and the whole show had to be cancelled. </p> <p>Adding to the explanation, Sheeran wrote,  "I really am gutted, this was very much out of my control but I do take full responsibility for everyone that was put out from the cancellation. Of course refunds are available at point of purchase, and there is a rescheduled show October the 28th if people still want to come, I promise it will be special." </p> <p>"We really thought the show was going to happen up until the very last moment but it just couldn’t for safety reasons. Sorry again to everyone affected, and hopefully see you in October x".</p> <p><em>Image credits: Getty Images</em></p>

Music

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Horrifying moment plane crashes in gender reveal stunt

<p>A gender reveal party in Mexico has ended in tragedy after the stunt plane crashed killing the pilot. </p> <p>The video, filmed by a party guest, showed an expecting couple smiling as they waited for the plane to ascend and perform the reveal. </p> <p>The pair stood in front of a sign that read: "Oh baby!" as the small plane approached them releasing pink smoke, signalling to the couple that they are having a girl. </p> <p>Tragedy struck when the pilot pulled the Piper PA-25-235 Pawnee aircraft upwards and the left wing suddenly gave way, sending aircraft into a tailspin, ultimately leading to the fatal crash. </p> <p><em>The Sun</em> reported that the attendees seemed oblivious to the crash as they continued to celebrate the gender reveal. </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Pilot killed after his Piper PA-25 left wing failed at a gender reveal party in the town of San Pedro, Mexico. <a href="https://t.co/6JILK7fsGm">pic.twitter.com/6JILK7fsGm</a></p> <p>— Breaking Aviation News & Videos (@aviationbrk) <a href="https://twitter.com/aviationbrk/status/1698255432630796349?ref_src=twsrc%5Etfw">September 3, 2023</a></p></blockquote> <p>Later on, graphic photos of the horrendous aftermath emerged showing the 32-year-old pilot,  Luis Angel N., lying in the wreckage of the plane before he was rushed to hospital where he unfortunately passed away, according to local media reports. </p> <p>A few other photos of the wreckage has also been posted on X, formerly known as Twitter, with a few people rushing to get the pilot out. </p> <p>Footage of the gender reveal party has since gone viral, with viewers sharing their condolences to the pilot, while others slammed the "extreme gender reveals". </p> <p>"The way the camera panned back to the couple with not the slightest care in the world for the pilot is sad," one commented. </p> <p>“Why do they have to do such extreme gender reveals lately? Why can’t they just settle for something simple?” added another. </p> <p>“It looks like he over stressed the aircraft. I wonder if he was above safe manoeuvring speed? I hate to see it," wrote a third. </p> <p>A fourth person commented: “Whats the point of this at the first place? I see so many accidents and incidents doing gender reveals.”</p> <p><em>Images: Twitter</em></p>

Family & Pets

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Heartwarming moment during Pink’s tribute to late father

<p dir="ltr">Pink has shared the heartwarming moment a fan captured a heart-shaped cloud forming above the star during a performance dedicated to her late father.</p> <p dir="ltr">The singer was performing in Munich as part of her Summer Carnival 2023 tour, and clouds formed as she dedicated the song <em>When I Get There </em>to her late father Jim Moore.</p> <p dir="ltr">“As she dedicates the song to her father a heart shines in heaven,” the fan captioned <a href="https://www.tiktok.com/@p.p009/video/7252801161747615002?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7142332295764346370" target="_blank" rel="noopener">the clip</a> with a red love-heart emoji.</p> <p dir="ltr">Pink reposted the clip on her Instagram stories, and the fan lovingly tagged her with the comment: "He is watching over you!"</p> <p dir="ltr">Her father passed away in August 2021 at the age of 75 after he was diagnosed with prostate cancer.</p> <p dir="ltr">She released the single When I Get There on Valentine’s day this year, where she shared a sweet montage of moments she’s captured with her father.</p> <p dir="ltr">"Sometimes love leaves us too soon. On Valentine's Day – I cherish the love I have that I can touch – and the love I have in my heart for those who have gone on to the next adventure," she wrote. "This one's for you, Daddy Sir,” she captioned the Tweet.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Sometimes love leaves us too soon. On Valentine’s Day- I cherish the love I have that I can touch- and the love I have in my heart for those who have gone on to the next adventure. This one’s for you, Daddy Sir. <a href="https://twitter.com/hashtag/whenigetthere?src=hash&amp;ref_src=twsrc%5Etfw">#whenigetthere</a> <a href="https://twitter.com/hashtag/trustfall?src=hash&amp;ref_src=twsrc%5Etfw">#trustfall</a><a href="https://t.co/YNxPNUn7uj">https://t.co/YNxPNUn7uj</a> <a href="https://t.co/ikWDQsUuHP">pic.twitter.com/ikWDQsUuHP</a></p> <p>— P!nk (@Pink) <a href="https://twitter.com/Pink/status/1625368980746801152?ref_src=twsrc%5Etfw">February 14, 2023</a></p></blockquote> <p dir="ltr">Her father’s voiceover can be heard in the clip saying: "I thought it would be nice if you had some memories of how it all began and where you all came from, and some of the memories through the years.”</p> <p dir="ltr">The song itself is a highly emotional one for the singer as she expresses her grief in the most beautiful way.</p> <p dir="ltr">The international pop icon is currently on tour and will be heading Down Under in February 2024.</p> <p><em>Images: Twitter / Getty</em></p>

Family & Pets

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“I don’t have that in me at this moment”: Christina Applegate's sad announcement

<p>Christina Applegate continues to hint that she may be retiring from acting.</p> <p>The star has given a heartbreaking career update, following her announcement in August that she was diagnosed with multiple sclerosis. </p> <p>In a recent interview, the actress opened up about the difficulty of filming the final season with her condition, and how reluctant she is to return to another set.</p> <p>“Right now, I couldn’t imagine getting up at 5am and spending 12 to 14 hours on a set,” Applegate told the <a href="https://www.latimes.com/entertainment-arts/story/2022-11-14/christina-applegate-walk-of-fame-ceremony-ms-diagnosis"><em>Los Angeles Times</em></a>. “I don’t have that in me at this moment.”</p> <p>Applegate has been nominated for a Screen Actors Guild award for her role as Jen Harding, and she revealed, “It’s my last awards show as an actor probably, so it’s kind of a big deal.”</p> <p>In August 2021, Applegate announced her diagnosis and took some time off work for her treatment and to “grieve”. </p> <p>“Shooting the show was the hardest thing I’ve ever done in my life because I was diagnosed during shooting, and I didn’t know it was happening to me,” she told The Kelly Clarkson Show in December 2022.</p> <p>She told the <em><a href="https://www.latimes.com/entertainment-arts/story/2022-11-14/christina-applegate-walk-of-fame-ceremony-ms-diagnosis">Los Angeles Times</a> </em>that watching the final season of Dead to Me was not enjoyable for her to watch. “I don’t like seeing myself struggling. I gained 40 pounds because of inactivity and medications, and I didn’t look like myself, and I didn’t feel like myself,” she said. </p> <p>Earlier this year, Applegate slammed down an internet troll after she was accused of getting “bad” plastic surgery. </p> <p>“MS didn’t make you look that way,” the person wrote. </p> <p>Applegate took to twitter, positing a screenshot of the troll’s message, adding “What is wrong with people. By the way, I laughed,”</p> <p>“When people see me now as a disabled person, I want them to feel comfortable. That we can laugh about it,” Applegate explained on the The Kelly Clarkson Show. </p> <p>Applegate was also recently given a star on the Hollywood Walk of Fame, and during her acceptance speech she was seen with a manicure that read “FU MS.”</p> <p>She said she’s doing “her best” to get through it.</p> <p><em>Image credit: Getty</em></p>

TV