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Why do I get so anxious after drinking? Here’s the science behind ‘hangxiety’

<p><em><a href="https://theconversation.com/profiles/blair-aitken-1510537">Blair Aitken</a>, <a href="https://theconversation.com/institutions/swinburne-university-of-technology-767">Swinburne University of Technology</a> and <a href="https://theconversation.com/profiles/rebecca-rothman-2231560">Rebecca Rothman</a>, <a href="https://theconversation.com/institutions/swinburne-university-of-technology-767">Swinburne University of Technology</a></em></p> <p>You had a great night out, but the next morning, anxiety hits: your heart races, and you replay every conversation from the night before in your head. This feeling, known as hangover anxiety or “<a href="https://adf.org.au/insights/what-is-hangxiety/">hangxiety</a>”, <a href="https://onlinelibrary.wiley.com/doi/10.1002/hup.2623">affects around 22%</a> of social drinkers.</p> <p>While for some people, it’s mild nerves, for others, it’s a wave of anxiety that feels impossible to ride out. The “Sunday scaries” may make you feel panicked, filled with dread and unable to relax.</p> <p>Hangover anxiety can make even simple tasks feel overwhelming. Here’s why it happens, and what you can do about it.</p> <h2>What does alcohol do to our brains?</h2> <p>A hangover is the body’s way of recovering after drinking alcohol, bringing with it a range of symptoms.</p> <p><a href="https://www.mdpi.com/2077-0383/10/23/5691">Dehydration and disrupted sleep</a> play a large part in the pounding headaches and nausea many of us know too well after a big night out. But hangovers aren’t just physical – there’s a strong mental side too.</p> <p>Alcohol is a nervous system depressant, meaning it alters how certain chemical messengers (or neurotransmitters) behave in the brain. Alcohol relaxes you by increasing <a href="https://my.clevelandclinic.org/health/articles/22857-gamma-aminobutyric-acid-gaba">gamma-aminobutyric acid</a> (GABA), the neurotransmitter that makes you feel calm and lowers inhibitions. It decreases <a href="https://my.clevelandclinic.org/health/articles/22839-glutamate">glutamate</a> and this also slows down your thoughts and helps ease you into a more relaxed state.</p> <p>Together, this interaction affects your mood, emotions and alertness. This is why when we drink, we often feel more sociable, carefree and willing to let our guard down.</p> <p>As the effects of the alcohol wear off, your brain works to rebalance these chemicals by <a href="https://www.sciencedirect.com/science/article/pii/S0191886918305762">reducing GABA and increasing glutamate</a>. This shift has the opposite effect of the night before, causing your brain to become more excitable and overstimulated, which can lead to feelings of anxiety.</p> <p>So why do some people get hangxiety, while others don’t? There isn’t one clear answer to this question, as several factors can play a role in whether someone experiences hangover-related anxiety.</p> <h2>Genes play a role</h2> <p>For some, a hangover is simply a matter of how much they drank or how hydrated they are. But genetics may also play a significant role. <a href="https://onlinelibrary.wiley.com/doi/10.1111/add.12699">Research</a> shows your genes can explain almost half the reason why you wake up feeling hungover, while your friend might not.</p> <p>Because genes influence how your body processes alcohol, some people may experience more intense hangover symptoms, such as headaches or dehydration. These stronger physical effects can, in turn, <a href="https://onlinelibrary.wiley.com/doi/pdf/10.1002/hup.2623">trigger anxiety during a hangover</a>, making you more susceptible to “hangxiety.”</p> <h2>Do you remember what you said last night?</h2> <p>But one of the most common culprits for feeling anxious the next day is often <a href="https://journals.sagepub.com/doi/pdf/10.1177/0091450915604988">what you do while drinking</a>.</p> <p>Let’s say you’ve had a big night out and you can’t quite recall a conversation you had or something you did. Maybe you acted in ways that you now regret or feel embarrassed about. You might fixate on these thoughts and get trapped in a cycle of worrying and rumination. This cycle can be hard to break and can make you feel more anxious.</p> <p><a href="https://doi.org/10.1016/j.addbeh.2023.107619">Research</a> suggests people who already struggle with feelings of anxiety in their day-to-day lives are especially vulnerable to hangxiety.</p> <p>Some people drink alcohol to unwind after a stressful day or to make themselves feel more comfortable at social events. This often leads to <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9756407">heavier consumption</a>, which can make hangover symptoms more severe. It can also begin a cycle of drinking to feel better, making hangxiety even harder to escape.</p> <h2>Preventing hangover anxiety</h2> <p>The best way to prevent hangxiety is to limit your alcohol consumption. The <a href="https://adf.org.au/reducing-risk/alcohol/alcohol-guidelines">Australian guidelines</a> recommend having no more than ten standard drinks per week and no more than four standard drinks on any one day.</p> <p>Generally, the more you drink, the more intense your hangover symptoms might be, and the worse you are likely to feel.</p> <p>Mixing other drugs with alcohol can also increase the risk of hangxiety. This is especially true for party drugs, such as ecstasy or MDMA, that give you a temporary high but can lead to anxiety as they wear off and you are <a href="https://adf.org.au/insights/drug-comedowns">coming down</a>.</p> <p>If you do wake up feeling anxious:</p> <ul> <li> <p>focus on the physical recovery to help ease the mental strain</p> </li> <li> <p>drink plenty of water, eat a light meal and allow yourself time to rest</p> </li> <li> <p>try <a href="https://www.headspace.com/mindfulness/mindfulness-101">mindfulness meditation</a> or deep breathing exercises, especially if anxiety keeps you awake or your mind races</p> </li> <li> <p>consider journalling. This can help re-frame anxious thoughts, put your feelings into perspective and encourage self-compassion</p> </li> <li> <p>talk to a close friend. This can provide a safe space to express concerns and feel less isolated.</p> </li> </ul> <p>Hangxiety is an unwelcome guest after a night out. Understanding why hangxiety happens – and how you can manage it – can make the morning after a little less daunting, and help keep those anxious thoughts at bay.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/240991/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/blair-aitken-1510537">Blair Aitken</a>, Postdoctoral Research Fellow in Psychopharmacology, <a href="https://theconversation.com/institutions/swinburne-university-of-technology-767">Swinburne University of Technology</a> and <a href="https://theconversation.com/profiles/rebecca-rothman-2231560">Rebecca Rothman</a>, PhD Candidate in Clinical Psychology, School of Health Sciences, <a href="https://theconversation.com/institutions/swinburne-university-of-technology-767">Swinburne University of Technology</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-do-i-get-so-anxious-after-drinking-heres-the-science-behind-hangxiety-240991">original article</a>.</em></p>

Mind

From cauldrons to cardigans - the lurking prejudices behind the name ‘Granny’

<p><em><a href="https://theconversation.com/profiles/kate-burridge-130136">Kate Burridge</a>, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a> and <a href="https://theconversation.com/profiles/catherine-barrett-12661">Catherine Barrett</a>, <a href="https://theconversation.com/institutions/la-trobe-university-842">La Trobe University</a></em></p> <blockquote> <p>“Honestly, I can’t wait to have grandkids and spoil them — but I don’t want to be called ‘Granny’” (overheard on the No. 96 tram in Melbourne)</p> <p>“I love it. It’s not the word that needs to change, it’s our culture” (Deborah, proud granny)</p> </blockquote> <h2>What’s wrong with “granny”?</h2> <p>From its debut in the early 1600s, “granny” has been more than an affectionate term for grandma — and a cursory glance at its history tells a depressingly familiar story.</p> <p>First, the instability and decline of words associated with women. “Granny” joins a long list of words, particularly for older women, that that have acquired negative meanings — spinsters were originally spinners; sluts were untidy people; slags and shrews were rogues; scolds were poets; bimbos were men, and so on. Many started life referring to men, but quickly narrowed to female application — and with this sexual specification came further decline.</p> <p>Right from the start, grannies were also people engaged in trivial (often self-serving) chatter; in other words, grannies were gossips, tell-tales and nosy parkers. In the 1700s, more negative meanings piled on — grannies became fussy, indecisive or unenterprising persons, and in many places stupid as well.</p> <p>The online crowdsourced Urban Dictionary now has a flourishing of additional disparaging senses for “granny” that have yet to make it into more mainstream collections.</p> <p>In sport, grannies refer to those who perform poorly, or they’re a kind of dead leg injury (which leaves you “<a href="https://www.urbandictionary.com/define.php?term=Granny">hobbling around</a> like an old granny for the rest of the day”).</p> <h2>“Don’t be a granny”!</h2> <p>Tellingly, the negative uses of granny have never been restricted to women — one <a href="https://books.google.com.au/books/about/The_Folk_speech_of_South_Cheshire.html?id=_6ETAAAAQAAJ&redir_esc=y">19th-century dictionary</a> defines “granny” as “a simpleton: used of both sexes”. It’s another telling asymmetry in our lexicon. Terms for women are insulting when used of men (“Dad, don’t be such a granny”), but terms designating men when used of women have little or no affront. If you were to call a women a grampa or an old man, there’s really no abuse — it just seems odd.</p> <p>Unflattering “granny” compounds are plentiful in English: a “granny knot” is one that’s inexpertly tied, while “granny gear” is an extremely low first gear. New ones are arriving all the time: “granny weed” is low-quality marijuana that is old or dried out; “granny shot” is said of a basketballer with little skill; “granny mode” in video games is a slower speed than normal, “granny pants” (like other “granny-like” items) are naff “old lady” styles (in the fashion world, the phrase ‘not your granny’s’ describes edgy or trendy clothes — not fashion choices made or worn by grandmothers). The Oxford English Dictionary gives 29 “granny” compounds, but provides not a single compound with “grandpa”, “grampa” or “gramps”.</p> <p>These terms for one’s grandfather have also been remarkably stable over time. This dictionary gives a single definition: “One’s grandfather. Also used as a familiar form of address to one’s grandfather or to an elderly man”. Even Urban Dictionary, not known for its politeness, has little in the way of slangy senses for “grandpa” or “gramps” — the closest are playful entries referring to older men or grandfathers. You might compare “codger” or “geezer” — sure, they’re not exactly flattering, but they don’t pack anywhere near same punch as do “crone”, “hag”, “battle-axe”, “old bat”, “old bag” and so on.</p> <h2>Granny goodness and greedy granny</h2> <p>Current films, comics and games reveal another way words for women evolve. To set the scene, consider the fate of “witch”, now a slur for older women. Originally, witches could be male sorcerers, but when used of women they became something very nasty — witches were females who had dealings with the devil. Our jokey image of witches these days can’t capture the potency of this word in early times, but it has never completely shed its connotations of evil. We still retain abusive epithets like “(old) witch” and also expressions like “witches’ cauldron” to describe sinister situations. And now here’s granny in the very same cauldron.</p> <p><a href="https://villains.fandom.com/wiki/Granny_Goodness_(DC)">Granny Goodness</a> is one of the most well-known evil grannies in entertainment. Known for her cruelty and manipulation, this super villain hides under a façade of grandmotherly affection. <a href="https://villains.fandom.com/wiki/Granny_(Granny)">Granny</a> is a survival video game where the main antagonist, Granny, is a hideously sadistic serial killer who locks people in her house and taunts them for days before brutally killing them.</p> <p>Then there’s <a href="https://dishonored.fandom.com/wiki/Vera_Moray">Granny Rags</a>, a mad, decrepit old woman whose vulnerable and destitute appearance conceals a very dark nature underneath. Of course, there are sometimes dark older male figures too, but they’re not explicitly grandfathers (for example, Emperor Palpatine in Star Wars or Dr Wily, an older, mad scientist who creates robotic menaces to achieve world domination). And they’re not in the same league as those decrepit, old, malicious women — the “witches” of pop culture.</p> <p>And now there’s the <a href="https://www.bigw.com.au/product/greedy-granny/p/89891">Greedy Granny</a> toy for the little ones. The aim is to steal from this grasping grandma and get away with it.</p> <h2>Words make worlds</h2> <p>Words are declarations of social attitudes and belief systems. Through the way we speak, the words we use and our interactions, the language reveals and reinforces psychological and social roles — status, power dynamics and relationships. Here is some context for grannies:</p> <p>• older women are <a href="https://melbourneinstitute.unimelb.edu.au/__data/assets/pdf_file/0010/2437426/HILDA-SR-med-res.pdf">the lowest income earning family group</a></p> <p>• 34% of single older women <a href="https://melbourneinstitute.unimelb.edu.au/__data/assets/pdf_file/0010/2437426/HILDA-SR-med-res.pdf">live in poverty</a></p> <p>• 60% of older women <a href="https://officeforwomen.sa.gov.au/womens-policy/womens-employment-and-economic-status/superannuation">leave paid work with no super</a> and women with super have <a href="https://assets.kpmg.com/content/dam/kpmg/au/pdf/2021/addressing-gender-superannuation-gap.pdf">28% less than men</a></p> <p>• 60% of older women rely entirely <a href="https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Economics/Economic_security_for_women_in_retirement/Report/c09">on the old age pension</a></p> <p>• 40% increase in <a href="https://www.aihw.gov.au/reports/homelessness-services/specialist-homelessness-services-annual-report/contents/older-clients">homelessness for older women</a></p> <p>• older women are more likely to <a href="https://humanrights.gov.au/about/news/speeches/safety-and-security-older-women">experience workplace discrimination</a></p> <p>• 23% of women aged 60 years+ have experienced <a href="https://aifs.gov.au/sites/default/files/2022-08/22-01_prevalence-of-elder-abuse.pdf">intimate partner violence</a>.</p> <h2>Don a granny cardy</h2> <p>Negative senses of expressions have a saliency that will dominate and eventually expel other senses. This transformation has a name: <a href="https://books.google.com.au/books/about/Forbidden_Words.html?id=b2rCLYHjDMgC&redir_esc=y">Gresham’s Law of Semantic Change</a> (“bad meanings drive out good”).</p> <p>So what can be done to help drag “granny” out of this semantic abyss?</p> <p>Many older women are giving themselves the term and doing this playfully or as a way to reclaim power (for example the <a href="https://www.pastagrannies.com/">Pasta Grannies</a> and the <a href="https://www.abc.net.au/news/2023-05-30/granny-grommets-albany-western-australia-middleton-beach/102398172">Granny Grommets</a>). Reframing expressions in this way may not neutralise them, but it can make us more aware of the lurking prejudices.</p> <p>And why not slip into a cardigan? September 22 marks the world’s first <a href="https://www.celebrateageing.com/cardiganpride.html">Cardigan Pride Festival</a>. Australians around the country will don cardigans in a call to combat the inequalities older women face — and to show they’ve got older women’s backs (and shoulders) covered.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/238200/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/kate-burridge-130136"><em>Kate Burridge</em></a><em>, Professor of Linguistics, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a> and <a href="https://theconversation.com/profiles/catherine-barrett-12661">Catherine Barrett</a>, Director, Celebrate Ageing Ltd, <a href="https://theconversation.com/institutions/la-trobe-university-842">La Trobe University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/from-cauldrons-to-cardigans-the-lurking-prejudices-behind-the-name-granny-238200">original article</a>.</em></p>

Family & Pets

Shocking theory behind grandma's broad daylight murder-suicide

<p><strong><em>Warning: This article contains distressing content that some readers may find upsetting. </em></strong></p> <p>Court papers have revealed the sinister reason behind why a grandmother allegedly killed her daughter-in-law before killing herself. </p> <p>Terminally ill ex-probation officer Kathleen Leigh, 65, fatally shot 45-year-old Marisa Galloway, who shares a child with Leigh’s son, Zachariah Reed, on a New York street before taking her own life. </p> <p>Now Ms Galloway’s grieving parents, Nancy and John, have filed an emergency court petition claiming Mr Reed has run off to his “multimillion-dollar home” in Chicago with their grandchild Lili under the pretext of “mourning” his mother’s death.</p> <p>He has also barred the Galloways from any contact, either in person or via technology, with the child.</p> <p>“Clearly, [Mr Reed’s] mother had a deliberate plan to kill Marisa in order to provide custody for her son,” the court papers charge, according to an exclusive report by the <em><a title="nypost.com" href="https://nypost.com/2024/08/18/us-news/killer-nyc-granny-carried-out-slay-suicide-to-give-son-full-custody-of-child-heartbreaking-suit/" target="_blank" rel="noopener">New York Post</a></em>. </p> <p>“Unfortunately, [Mr Reed] has demonstrated an absolute intention to further those same goals of his mother as he has refused to provide us with any access to Lili at all in almost 3 weeks.”</p> <p>According to legal papers filed on Friday, the grandparents, who live a 12 hour drive away in New Jersey, are asking a Manhattan Supreme Court judge to pass on Marisa’s parenting time, hashed out in a 2022 custody agreement with Mr Reed.</p> <p>They are also asking that Mr Reed be forced to live in the New York until Lili is 18 so that she can keep a close relationship with her grandparents and with her half-sister, Mariel, the 1-year-old daughter Marisa had with a sperm donor who currently lives with the grandparents. </p> <p>“While Marisa was always the best mother, we would love to be involved with all aspects of taking care of an infant, toddler, and ultimately the little girl that Lili currently is,” Nancy wrote.</p> <p>Nancy said she is “extremely uncomfortable” being forced to file the petition but worried Lili would become estranged from her mum’s side of the family if they didn’t intervene.</p> <p>The grandmother laid out the history of Marisa and Mr Reed’s “tumultuous relationship” since the pair split and their “contentious” custody battle while she also claimed the pair dated before Marisa became pregnant but said their relationship ended “driven by the interference of [Mr Reed’s] mother.”</p> <p>On the day of the heinous crime on July 26th 2024, Marisa was loading her car and had put Mariel in her seat with plans to visit her parents for a few days. </p> <p>She was approached by Leigh while she was putting something in the boot, and shot her once in the back of the head and again in the back before taking her own life.</p> <p>Before her heinous crime, Leigh scrawled a seven-page letter “For Police” describing how she felt Marisa was trying to alienate Lili from her dad and saying she suspected Marisa of abusing Lili, despite child services clearing Marisa in two probes launched by Mr Reed.</p> <p>“She took away the child’s mother in order to make her son happy … it’s shocking,” a law-enforcement source had told the <em>New York Post</em> of Leigh right after the alleged murder-suicide.</p> <p><em>Image credits: Manhattan Supreme Court</em></p>

Legal

Man behind viral "democracy manifest" arrest dies

<p>Jack Karlson, the man behind one of Australia's most famous viral memes, has died aged 82. </p> <p>Karlson shot to fame after footage of his 1991 arrest outside the China Sea Restaurant in Brisbane went viral in 2009 when someone uploaded it to the internet. </p> <p>"Gentlemen, this is democracy manifest," he said during the arrest. </p> <p>"What is the charge? Eating a meal - a succulent Chinese meal?"</p> <p>"Have a look at the headlock here. See that chap over there?" he went on.</p> <p>"Get your hand off my penis! This is the bloke who got me on the penis before."</p> <p>Reports at the time suggested that Karlson had been arrested on suspicion of being criminal that was high on Queensland police's wanted list. </p> <p>While he did have a criminal history himself as he was known for several prison escapes throughout his life, he insisted that he was the wrong man. </p> <p>The reporter who reported Karlson's arrest 33 years ago, Chris Reason, confirmed Karlson's death in a social media post on X, tweeting that "Mr Democracy Manifest has died".</p> <p>A fundraiser had been set up for Karlson by his niece in June after he was reportedly diagnosed with prostate cancer and needed surgery for cataracts. </p> <p>“I know Jack’s video has given a lot of people joy and he has inspired many memes, t-shirts and other things over the years but Jack himself is doing it quite tough,” his niece wrote on the fundraiser at the time. </p> <p>“He has never had much money but has always been generous to family and friends. He lives week to week in regional QLD with the help of a voluntary carer.</p> <p>“Hoping people can dig deep – I think he’s worth at least a beer, maybe even a 6-pack.”</p> <p>In an update last week, his niece said that he wasn't doing well. </p> <p>“He has been in Hospital for two weeks now,” she wrote.</p> <p>“He has had multiple procedures but things are not looking good.</p> <p>“One thing that did lift his spirits was that the GoFundMe was taking off. He has been really appreciative of the donations and the comments.”</p> <p>A documentary about his life is currently in production and set to be released in early 2025. </p> <p><em>Images: 7News</em></p>

Caring

Buckingham Palace finally reveals what's behind the iconic balcony

<p>One of the royal family’s most photographed moments is when they walk onto the famed balcony at Buckingham Palace, and now you can see what goes on behind the curtains. </p> <p>Buckingham Palace is opening its East Wing to the public for the first time, after a five year renovation. </p> <p>Caroline de Guitaut, Surveyor of The King’s Works of Art, told <em>7NEWS</em>: “Everybody knows the facade of Buckingham Palace, with the members of the family on the balcony appearing over the centuries, but I think a lot of people probably think, ‘Gosh what’s behind, what’s through the curtains’.”</p> <p>The East Wing features a corridor that leads to the iconic balcony and is adorned with thousands of artworks and artefacts. </p> <p>During the renovation, more than 3000 pieces of art were taken out, restored, and returned, including the lavish wallpaper, which took about three months to remove and put back on. </p> <p>“It was painstakingly taken off the walls. It took about three months, then cleaned and they put it back up,” Nicola Turner Inman, Curator of Decorative Art at the Royal Collection Trust, told <em>7NEWS</em>.</p> <p>The East Wing will open from next week, and royal fans will finally get to see the main corridor that stretches out across the entire length of the residence. </p> <p>“I’m hoping they are surprised and amazed by the variety of pieces that they see from the royal collection here,” de Guitaut told the outlet. </p> <p>The King's latest portrait will also be a part of the tour. </p> <p>“I think the King is very pleased to see the rooms back looking as resplendent as they do,” de Guitaut said.</p> <p>Tickets for the East Wing are reportedly sold out for this summer, but more tickets will be made available next year, so no royal fan will miss out.</p> <p><em>Images: 7NEWS</em></p> <p> </p>

International Travel

Queen Mary’s wedding dressmaker reveals process behind iconic gown

<p dir="ltr">The Danish designer and dressmaker who designed Queen Mary’s wedding gown has recalled the “rather terrifying” process of making the iconic dress.</p> <p dir="ltr">Birgit Hallstein created the custom gown for the Aussie-born royal for her to marry Prince Frederik in 2004, as the designer recalled having to adhere to an unusual royal tradition when creating the dress. </p> <p dir="ltr">Hallstein said that she put the finishing touches on the dress on the wedding day: a decision that was mentioned to her by Mary's new mother-in-law, Queen Margrethe.</p> <p dir="ltr">Hallstein admits the old tradition, which involves doing the final loops and stitches the morning of the wedding, also helped her process in the long run. </p> <p dir="ltr">"[It] was a thing I did because it's a tradition in some families, but honestly I don't remember if Queen Margrethe would have mentioned such a thing," Hallstein told <em><a href="https://style.nine.com.au/latest/queen-mary-of-denmark-20th-wedding-anniversary-wedding-dressmaker-birgit-hallstein-interview/9f0c57eb-2d7b-44fd-ae0b-487d1b3592a5">9Honey</a></em>.</p> <p dir="ltr">"Maybe, because she knows a lot of those things... I am sure we talked about it, but anyway it was practical to gather the dress on the day because it's big."</p> <p dir="ltr">The process for Hallstein began in November 2003, as she admitted it was the most important garment she had ever worked on.</p> <p dir="ltr">"It was rather terrifying," she admitted with a laugh.</p> <p dir="ltr">"It's a bit like an exam, just a really big one, because if you fail everyone will see."</p> <p dir="ltr">Hallstein worked in a dedicated space at Amalienborg Palace to deliver the gown as well as the outfits worn by the bridesmaids, page boys and flower girls.</p> <p dir="ltr">"The sewing took hundreds of hours, starting in January 2004 and ending right before the wedding," she recalled.</p> <p dir="ltr">There was also the added pressure of adhering to royal traditions and protocols around the use of the antique veil and the lace attachment to the petticoat, which was from Queen Margrethe's private collection.</p> <p dir="ltr">"There are rules to follow, [you're] not allowed to cut in it and only skilled repairs [are allowed]," Hallstein said.</p> <p dir="ltr">"I had to hide around two or three metres of the antique lace in between layers of organza inside the dress to make sure it was not damaged by high heels, chairs, cars and carriages during the day."</p> <p dir="ltr">In a social media post to mark 20 years since the world got their first look at the classic gown, the dressmaker explained to fans that "the wedding gown consists of three parts".</p> <p dir="ltr">“There's a big tulle petticoat, edged with almost 60 yards of Chantilly lace, on this a big light blue silk bow were placed, to make sure the first born would be a son," she said.</p> <p dir="ltr"><em>Image credits: Hounsfield-Klein-Zabulon/ABACA/Shutterstock Editorial</em></p>

Beauty & Style

“Selfish” husband leaves wife behind for first class upgrade on their honeymoon

<p dir="ltr">A woman has shared her frustration over a journey she took with her new husband to their honeymoon destination. </p> <p dir="ltr">The wife’s “selfish” husband was quick to ditch her on their way to Mexico for their honeymoon after he was offered an upgrade to business class. </p> <p dir="ltr">The woman took to Reddit to share the story of what began at the airport shortly after their wedding, while also explaining that as a frequent flyer, she had racked up a hefty amount of points. </p> <p dir="ltr">In comparison, her new husband is an anxious flyer, who often relies on her to keep him calm during take off and landing. </p> <p dir="ltr">“When I booked our flights I requested to use my points if an upgrade to business class became available, but made it clear I only wanted this upgrade if two seats became available... and then I basically forgot about it,” the wife explained in a Reddit thread.</p> <p dir="ltr">“Then comes the day of our flight. I was so excited for this trip, I checked us in online, all is going well, and then when we go to board, the employee scanning our boarding passes stops us.”</p> <p dir="ltr">“She says it seems that my husband was upgraded to business class, but only him and asks if that is okay.”</p> <p dir="ltr">The wife immediately replied, “No, we are on our honeymoon and would like to stay together”, however, her husband interjected, saying, “No it’s fine, I’ll go to business class.”</p> <p dir="ltr">Approximately 500 of her hard earned points went to his upgrade, while she was left alone in economy for the trip. </p> <p dir="ltr">Stunned by his response, she said: “I look at him in complete shock and he tells me that I fly all the time and have been in business class before, but he hasn’t. So he deserves a chance to experience it.</p> <p dir="ltr">“I see we are holding up the line, so I feel like I just need to agree and get on the plane.</p> <p dir="ltr">“To say I am p***ed off is an understatement.”</p> <p dir="ltr">After boarding the flight, the woman became overcome with emotion over her new husband’s actions. </p> <p dir="ltr">“Within maybe five to 10 minutes of sitting there, trying to hold back tears because my husband left me alone on our flight during our honeymoon — and use my points for his upgrade no less, he starts to text me saying he feels anxiety over flying.”</p> <p dir="ltr">Instead of expressing sympathy, she decided to ignore his texts.</p> <p dir="ltr">“I stopped looking at my phone,” the wife said.</p> <p dir="ltr">Just one hour into the flight, her husband began looking for her in economy class.</p> <p dir="ltr">“He comes to the back of the plane to find me, offers me half of his business class breakfast and asks me why I was ignoring him... because he was scared and needed me to tell him it’d be okay since I am such an experienced flyer,” she explained.</p> <p dir="ltr">“I told him maybe he should have thought about that before leaving me alone before our honeymoon even really began.”</p> <p dir="ltr">“He gets angry, tells me that this may be the only time he gets to fly business class and he was giving me half his breakfast to make up for it so I could at least be supportive of his genuine fear.”</p> <p dir="ltr">When they landed in Mexico, she tried to just “move on and forget” about what her husband did so they could enjoy their honeymoon.</p> <p dir="ltr">“But he guilt tripped me about not comforting him via text before take off and now I am wondering if I am being unreasonable and should have just let him enjoy his time in business class and assure him it’d be okay?” she wondered.</p> <p dir="ltr">She asked the internet whether she was being the a**hole for not being supportive of her husband.</p> <p dir="ltr">Many jumped to the wife’s defence, with one suggesting, “Definitely not the a**hole. Tell your husband actions have consequences and since he wanted to be in business class without you, he gets to fly without you. The fact he did this on your honeymoon trip just makes it worse.”</p> <p dir="ltr"><em>Image credits: Getty Images </em></p> <p><em> </em></p>

Travel Trouble

Run out of butter or eggs? Here’s the science behind substitute ingredients

<p><em><a href="https://theconversation.com/profiles/paulomi-polly-burey-404695">Paulomi (Polly) Burey</a>, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em></p> <p>It’s an all too common situation – you’re busy cooking or baking to a recipe when you open the cupboard and suddenly realise you are missing an ingredient.</p> <p>Unless you can immediately run to the shops, this can leave you scrambling for a substitute that can perform a similar function. Thankfully, such substitutes can be more successful than you’d expect.</p> <p>There are a few reasons why certain ingredient substitutions work so well. This is usually to do with the chemistry and the physical features having enough similarity to the original ingredient to still do the job appropriately.</p> <p>Let’s delve into some common ingredient substitutions and why they work – or need to be tweaked.</p> <p><iframe id="IitfH" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/IitfH/1/" width="100%" height="400px" frameborder="0"></iframe></p> <h2>Oils versus butter</h2> <p>Both butter and oils belong to a chemical class called <a href="https://chem.libretexts.org/Bookshelves/Introductory_Chemistry/Map%3A_Fundamentals_of_General_Organic_and_Biological_Chemistry_(McMurry_et_al.)/23%3A_Lipids/23.01%3A_Structure_and_Classification_of_Lipids">lipids</a>. It encompasses solid, semi-solid and liquid fats.</p> <p>In a baked product the “job” of these ingredients is to provide flavour and influence the structure and texture of the finished item. In cake batters, lipids contribute to creating an emulsion structure – this means combining two liquids that wouldn’t usually mix. In the baking process, this helps to create a light, fluffy crumb.</p> <p>One of the primary differences between butter and oil is that butter is only about 80% lipid (the rest being water), while <a href="https://www.nutritionadvance.com/types-of-cooking-fats-and-oils/">oil is almost 100% lipid</a>. Oil creates a softer crumb but is still a great fat to bake with.</p> <p>You can use a wide range of oils from different sources, such as olive oil, rice bran, avocado, peanut, coconut, macadamia and many more. Each of these may impart different flavours.</p> <p>Other “butters”, such as peanut and cashew butter, aren’t strictly butters but pastes. They impart different characteristics and can’t easily replace dairy butter, unless you also add extra oil.</p> <h2>Aquafaba or flaxseed versus eggs</h2> <p>Aquafaba is the liquid you drain from a can of legumes – such as chickpeas or lentils. It contains proteins, kind of how egg white also contains proteins.</p> <p>The proteins in egg white include albumins, and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5912395/">aquafaba also contains albumins</a>. This is why it is possible to make meringue from egg whites, or from aquafaba if you’re after a vegan version.</p> <p>The proteins act as a foam stabiliser – they hold the light, airy texture in the product. The concentration of protein in egg white is a bit higher, so it doesn’t take long to create a stable foam. Aquafaba requires more whipping to create a meringue-like foam, but it will bake in a similar way.</p> <p>Another albumin-containing alternative for eggs is <a href="https://foodstruct.com/compare/seeds-flaxseed-vs-egg">flaxseed</a>. These seeds form a thick gel texture when mixed with a little water. The texture is similar to raw egg and can provide structure and emulsification in baked recipes that call for a small amount of egg white.</p> <h2>Lemon plus dairy versus buttermilk</h2> <p>Buttermilk is the liquid left over after churning butter – it can be made from sweet cream, cultured/sour cream or whey-based cream. Buttermilk mostly <a href="https://www.journalofdairyscience.org/article/S0022-0302(06)72115-4/fulltext">contains proteins and fats</a>.</p> <p>Cultured buttermilk has a somewhat tangy flavour. Slightly soured milk can be a good substitute as it contains similar components and isn’t too different from “real” buttermilk, chemically speaking.</p> <p>One way to achieve slightly soured milk is by adding some lemon juice or cream of tartar to milk. Buttermilk is used in pancakes and baked goods to give extra height or volume. This is because the acidic (sour) components of buttermilk interact with baking soda, producing a light and airy texture.</p> <p>Buttermilk can also influence flavour, imparting a slightly tangy taste to pancakes and baked goods. It can also be used in sauces and dressings if you’re looking for a lightly acidic touch.</p> <h2>Honey versus sugar</h2> <p>Honey is a <a href="https://resources.perkinelmer.com/lab-solutions/resources/docs/APP_Analysis-of-Sugars-in-Honey-012101_01.pdf">complex sugar-based syrup</a> that includes floral or botanical flavours and aromas. Honey can be used in cooking and baking, adding both flavour and texture (viscosity, softness) to a wide range of products.</p> <p>If you add honey instead of regular sugar in baked goods, keep in mind that honey imparts a softer, moister texture. This is because it contains more moisture and is a humectant (that is, it likes to hold on to water). It is also less crystalline than sugar, unless you leave it to crystallise.</p> <p>The intensity of sweetness can also be different – some people find honey is sweeter than its granular counterpart, so you will want to adjust your recipes accordingly.</p> <h2>Gluten-free versus regular flour</h2> <p>Sometimes you need to make substitutions to avoid allergens, such as gluten – the protein found in cereal grains such as wheat, rye, barley and others.</p> <p>Unfortunately, gluten is also the component that gives a nice, stretchy, squishy quality to bread.</p> <p>To build this characteristic in a gluten-free product, it’s necessary to have a mixture of ingredients that work together to mimic this texture. Common ingredients used are corn or rice flour, xanthan gum, which acts as a binder and moisture holder, and tapioca starch, which is a good water absorbent and can aid with binding the dough. <img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/202036/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/paulomi-polly-burey-404695">Paulomi (Polly) Burey</a>, Associate Professor (Food Science), <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/run-out-of-butter-or-eggs-heres-the-science-behind-substitute-ingredients-202036">original article</a>.</em></p>

Food & Wine

“Now THIS is a gift I can get behind”: Couple praised for unusual wedding request

<p dir="ltr">A young couple have come up with an inventive way to pay off a speeding fine, while asking their friends and family to contribute to the cost. </p> <p dir="ltr">Annabelle and James, from Texas in the US, were less than three weeks away from their wedding when James unfortunately received a speeding fine in the mail. </p> <p dir="ltr">With their wedding budget already at capacity, the young couple weren’t sure how they were going to be able to fork out for the $231 fine. </p> <p dir="ltr">However, they came up with a genius way to deal with the fine: by adding it to their wedding gift registry. </p> <p dir="ltr">Annabelle shared their great idea to TikTok, writing, “Wedding in 26 days, timing couldn't be better.”</p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; vertical-align: baseline; width: 600px; max-width: 100%; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7288095171068103982&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40imthatgurlneb%2Fvideo%2F7288095171068103982&image=https%3A%2F%2Fp16-sign.tiktokcdn-us.com%2Fobj%2Ftos-useast5-p-0068-tx%2FokrbI8IiAf2R6neDQgBDaXXCZ2DEJl8SgCBJIz%3Fx-expires%3D1697760000%26x-signature%3DdT%252FKt%252BrdEhkr8paiK0OSLVuZj0g%253D&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p dir="ltr">In the video, Annabelle showed her fiancé James sitting in front of a computer holding an envelope containing the $231 penalty for driving over the speed limit. </p> <p dir="ltr">“Feel free to support James in his down-bad era on The Knot at Annabelle and James's Wedding Registry,” she wrote in the caption of the clip. </p> <p dir="ltr">In the 15-second-clip, Annabelle showed their registry list on the computer screen, focusing on a section for 'cash fund' on their digital gift wish list and a picture of a police officer issuing the fine.</p> <p dir="ltr">She then zoomed in on James updating their registry, writing 'PLEASE HELP,' as he added the speeding fine to the cash fund.</p> <p dir="ltr">The video has racked up hundreds of thousands of views, with many people praising their inventive way of repaying the fine. </p> <p dir="ltr">“Now this is a wedding gift I can get behind,” one viewer declared.</p> <p dir="ltr">Others also flocked to the comments to share similar stories that happened around their own wedding days. </p> <p dir="ltr">“I got a speeding ticket the night before our wedding... guess it happens to the best of us,” added one person.</p> <p dir="ltr">“My husband got a speeding ticket the day of our rehearsal dinner, so very relatable,” agreed another. </p> <p dir="ltr">Image credits: TikTok</p>

Relationships

Life behind bars for serial killer nurse

<p>British nurse Lucy Letby has been handed a life sentence for the murder of seven infants and the attempted murder of six others in a neonatal ward located in Chester, England.</p> <p>Justice James Goss, adhering to the strictest punishment allowed by British law, issued a whole-life order, ensuring that 33-year-old Letby would spend the remainder of her life incarcerated, as capital punishment is not applicable in the UK.</p> <p>In a trial that spanned ten months, Letby was found guilty of killing five male and two female infants and causing harm to other newborns within the neonatal unit of the Countess of Chester Hospital between June 2015 and June 2016. This conviction ranks her among the most prolific child serial killers in the UK's history.</p> <p>Despite her absence from the sentencing proceedings, Justice Goss emphasised the calculated nature of Letby's actions, stating, "There was premeditation, calculation and cunning." He further highlighted the malevolence and absence of remorse in her demeanour, emphasising that no mitigating factors were present.</p> <p>Prosecutors detailed Letby's disturbing actions during her tenure in the neonatal unit. As the hospital witnessed an alarming increase in unexplained infant deaths and health deteriorations, Letby was consistently on duty during these incidents.</p> <p>Prosecutors painted her as a constant, ominous presence when these infants experienced collapses or fatalities, using tactics that were difficult to detect. She even deceived colleagues into believing these incidents were normal.</p> <p>The anguish and outrage from the victims' families were palpable during the sentencing, compounded by Letby's absence from the proceedings, which is permitted under British legal protocol.</p> <p>The mother of a girl identified as Child I said in a statement read in court:</p> <p>"I don’t think we will ever get over the fact that our daughter was tortured till she had no fight left in her and everything she went through over her short life was deliberately done by someone who was supposed to protect her and help her come home where she belonged."</p> <p>Because of Letby's absence at the sentencing, calls for legal reform quickly emerged, urging that prisoners should be compelled to attend their sentencings. UK Prime Minister Rishi Sunak expressed his government's intention to address this matter.</p> <p>Medical professionals raised concerns about Letby's behaviour as early as 2015, but their apprehensions were not heeded by management. Some argue that had these concerns been acted upon promptly, lives could have been saved. An independent inquiry will delve into the hospital's response to the alarming rise in deaths and the actions of the staff and management.</p> <p>In conclusion, British nurse Lucy Letby's life sentence for the murder of seven babies and the attempted murder of six others has sent shockwaves through the nation. Her calculated actions, lack of remorse, and absence from the sentencing have ignited discussions about legal reforms and the responsibility of institutions to heed early warning signs.</p> <p><em>Images: Cheshire Constabulary</em></p>

Legal

Behind Aussie actress’ secret wedding

<p dir="ltr">Australian actress Emily Browning has finally confirmed her marriage in a collection of photos shared by her husband, writer and director Eddie O'Keefe.</p> <p dir="ltr">O’Keefe took to Instagram on Monday to share photos of their wedding in April, after years of fans' speculation that the pair were getting married.</p> <p dir="ltr">"Wedding Dump 1", he captioned the first round of photos, hard launching their relationship with a photo of them sharing their first kiss as a married couple.</p> <p dir="ltr">Browning, who is known for her role as Violet Baudelaire in the 2004 version of A Series of Unfortunate Events, looked stunning in a Barbie pink gown with a simple white veil.</p> <p dir="ltr">The pair were not afraid to add colour to their wedding, with the groom donning a burgundy suit as friends and family threw colourful confetti to celebrate the couple.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cuxsf1zPG1F/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cuxsf1zPG1F/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Eddie O'KEEFE (@okeeeeeeefe)</a></p> </div> </blockquote> <p dir="ltr">The pair tied the knot in an outdoor wedding, with the area adorned with bright flowers overlooking a waterway.</p> <p dir="ltr">O’Keefe also shared a glimpse into a few more intimate moments including photos of the couple posing with their parents and Browning laying against her husband’s chest as they listened to the speeches.</p> <p dir="ltr">In the second photo dump, O’Keefe shared a photo of the bride in a glittering mini dress for their reception.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cuxuj2lPW_e/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cuxuj2lPW_e/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Eddie O'KEEFE (@okeeeeeeefe)</a></p> </div> </blockquote> <p dir="ltr">In the final photo dump, the groom shared a few pictures of the couple celebrating with their close friends.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CuxwLtOPd9Q/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CuxwLtOPd9Q/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Eddie O'KEEFE (@okeeeeeeefe)</a></p> </div> </blockquote> <p dir="ltr">Browning and O’Keefe first met in 2016 while filming the movie Shangri La Suite.</p> <p dir="ltr">In late 2021, fans noticed that Browning was wearing an engagement ring in one of the photos she posted on Instagram.</p> <p dir="ltr">Fans took to the comments to congratulate the couple.</p> <p dir="ltr">“The pink dress!!! You’re both so cute congrats!!” commented one fan.</p> <p dir="ltr">“So dreamy!!! Congrats!!!” wrote another.</p> <p dir="ltr">“Ahh, I’m so happy for you guys 😭❤️ and I love the pink dress!” wrote a third.</p> <p dir="ltr"><em>Images: Instagram</em></p>

Relationships

Kate Winslet reveals behind-the-scenes secrets on Titanic

<p>Kate Winslet has recounted the time she got Sir Peter Jackson into trouble with security.</p> <p>Speaking to Variety magazine, the Oscar-winning actress says she, her<em> Heavenly Creatures </em>director and his partner, screenwriter Fran Walsh, ran afoul of the authorities on the set of <em>Titanic</em> just over 20 years ago.</p> <p>"I've never told this story," she said of Jackson and Walsh's somewhat brief visit to the Los Angeles set of James Cameron's epic drama. "They were in L.A. and said 'oh, we must come down and see you'. I took them on set on a Sunday afternoon. We got out back, and the security guard said, 'You can't be here'. Until that moment, it hadn't occurred to me. They were my friends. What's lovely now is that James Cameron and Peter Jackson have a lot to do with each other because of Weta and <em>Avatar</em>. 'Of course you [Jackson] wanted to come visit! You're so cheeky. Duh.'"</p> <p>Asked what memories she had of the <em>Titanic</em> shoot itself, Winslet said shooting the scene behind the gate where Leonardo Di Caprio's character loses a key was "genuinely scary". "I didn't like shooting that at all".</p> <p>Confessing that she had no idea how big the movie, which came out in December 1997, was going to be, Winslet said she saw the film for the first time at a regular cinema screening in uptown Los Angeles. Absent for the premiere as she was in Morocco filming, Winslet recounted how she put on a baseball cap "because someone told me I ought to do that". </p> <p>"That was a real thrilling experience, to sit and watch a movie that I was in with a proper audience. I hadn't done that before or since."</p> <p>The 42-year-old English actress, currently onscreen in <em>The Mountain Between Us</em>, also contradicted earlier reports that Heavenly Creatures was the only one of her films she'd seen more than once.</p> <p>She told Variety that in fact it was <em>Eternal Sunshine of the Spotless Mind</em>, because "my children love it". </p> <p>“That's really the only thing of mine they can actually see without their mother taking off her clothes or dying."</p> <p><em>Republished with permission of <a href="http://www.stuff.co.nz/" target="_blank" rel="noopener"><strong><span>Stuff.co.nz</span></strong></a>.</em></p> <p><em>Images: Getty</em></p>

Movies

Adorable reason behind Chris Hemsworth’s red carpet cheat notes

<p>Chris Hemsworth has been married to Spanish actress Elsa Pataky for almost 13 years, and while she speaks fluent English, Hemsworth is yet to master her native tongue.</p> <p>On June 8, he was at the premiere of his Netflix film Extraction 2 and was caught with some Spanish words scrawled on the palm of his hand.</p> <p>The 39-year-old was then photographed with what appeared to be a cheat sheet, which he personally found hilarious.</p> <p>“After years of coming to Spain and being asked ‘has my Spanish improved’ I can safely say it’s in the palm of my hand,” he wrote on Instagram alongside the photo.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CtOqVmTJ1sx/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CtOqVmTJ1sx/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chris Hemsworth (@chrishemsworth)</a></p> </div> </blockquote> <p>The actor revealed what was written on his hand during a guest appearance on local TV program El Hormiguero (Spanish for The Anthill).</p> <p>In the interview, Hemsworth also shared that his three children with Pataky - daughter India, 10, and twin sons Tristan and Sasha, 9 - find it funny that he doesn’t speak nor understand the language.</p> <p>“I try, but I can’t. My children laugh at me when I try to have a conversation with them in Spanish,” he admitted.</p> <p>“Sh*t, f**k, what happened? … I know that, that’s what my wife yells at me. The more she gets angry, the more she speaks Spanish.”</p> <p>Speaking to <em>Today</em> in 2017, Pataky said she had pretty much given up on teaching Hemsworth her native language, focusing on teaching their children instead.</p> <p>“He promised me, he said, ‘I’ll be speaking Spanish in two months.’ There we go, we have been together for six years,” Pataky – who speaks five languages: English, Spanish, Italian, French and Romanian - told <em>Today</em>.</p> <p>“That’s important, that’s what my mum did to me, talked in Romanian. I start to speak in English, I’m like, ‘I don’t express myself great.’ I got used to making an effort to speak to [the kids] in Spanish.”</p> <p><em>Image credit: Instagram</em></p>

Movies

Kathleen Folbigg pardoned after 20 years behind bars

<p>Jailed in 2003 and considered at the time to be Australia’s most prolific female serial killer, Kathleen Folbigg has now been pardoned over the death of her four children and will be released without delay.</p> <p>Folbigg, 55, was convicted of killing her three children Patrick, Sarah and Laura, and was also found guilty of the manslaughter of her firstborn Caleb between 1989 to 1999.</p> <p>Her babies were aged between 19 days and 19 months.</p> <p>The historic convictions have not been quashed as that can only be done through the Court of Criminal Appeal.</p> <p>Folbigg has always maintained her innocence, insisting that her children had each died of natural causes, and as a result she has served 20 years of a minimum 25-year prison sentence.</p> <p>NSW Attorney General Michael Daley announced the pardon, saying Folbigg had endured “a terrible ordeal” and there was a possibility she could sue the government if the convictions were quashed, a legal step which goes beyond a pardon.</p> <p>"What is the difference between today and what has transpired in the past? New evidence has come to light," he said, referring to new scientific evidence submitted in an inquiry into the death of the babies.</p> <p>Former NSW Chief Justice Tom Bathurst KC is leading the inquiry and is now writing up a final report for the NSW governor.</p> <p>Daley said he had received a phone from Chief Justice Bathurst last week that "he had come to a firm view" about what the outcome of his report would be.</p> <p>Prosecutors argued Folbigg smothered her children during periods of frustration and insisted that some of her diary entries were admissions of guilt.</p> <p>New scientific evidence has now cast sufficient doubt on her guilt.</p> <p>Folbigg and her two daughters were found to carry a rare genetic variant, CALM2-G114R, which can cause cardiac arrhythmia and sudden death.</p> <p>According to cardiology and genetic experts, the genetic verity was a “reasonably possible cause” of Sarah and Laura’s death.</p> <p>The variant was not found in Caleb or Patrick.</p> <p><em>Images: Facebook</em></p>

News

Family leave everything behind to start a new life aboard a bus

<p>When Alex and Ashley Morris sold their home to move into a 45-foot Greyhound bus with their two young children, they had thought it would bring the family closer, and give them the precious time with each other that they felt they were lacking. </p> <p>However, the benefits weren’t to stop there for the young family, with the Morrises now reporting that they’ve cut down their living expenses. As Ashley explained in a video to their Instagram account, “it's actually more affordable than living in our house was.”</p> <p>She went on to note that they aren’t paying mortgage, rent, or any of the other fees associated with homeownership. And while they are also saving on electricity and heating, as they live off grid and their home runs on solar power with a 75 gallon (284 L) water tank, she maintains that “you don't have to be rich to live a life of freedom and adventure.”</p> <p>The pair made the decision to move their family into their unique living arrangements in 2019 when Alex lost his job, and they left their home to live in a trailer with their two kids.</p> <p>And despite living the supposed ‘American Dream’ before Alex’s job loss, Ashley told Insider that things were actually far from perfect, and that they “were both working full-time jobs, so our kids were pretty much being raised by a nanny. </p> <p>“We just wanted that time with our kids."</p> <p>It’s time they now have in abundance, after making their new lifestyle permanent in 2020, using Alex’s severance pay to secure their first wheeled abode. </p> <p>As Alex told Insider, “Ashley was like, 'let's go live on the road,' because she'd been trying to convince me for years up until that point.”</p> <p>Alex has since returned to work, but does so from home, with his very own office space near his shared bedroom with Ashley. And while they may cross time zones in their travels, his work days typically end while the sun is still up, and their children are homeschooled, leaving them with plenty of time to experience the world as a family of four.</p> <p>Ashley again circled back to this idea when she explained that “you get such a short window of time while your kids are little, and we felt like we were missing out on it.” </p> <p>“We didn't want to miss out on it anymore,” Alex added.</p> <p>The pair expanded on their decision-making process in another video posted to social media - where they often share life and bus updates with their followers - with the caption “why did we sell everything, leave our ‘perfect’ life, and move into an RV?” </p> <p>The video cycled through snippets of their adventures and day-to-day routine aboard their bus, with text across the screen to detail their journey so far, before they confessed that they knew something needed to change - for their kids. </p> <p>“We wanted to give them the most we possibly could,” they said. “The most of us, the most out of life, and the most experiences possible.” </p> <p>They explained that their family and friends “thought we had completely lost our minds”, but that they jumped in headfirst anyway, and it had all worked out “for the best”. </p> <p><em>Images: Instagram, Youtube</em></p>

Real Estate

King's-eye-view: Story behind incredibly rare shot from palace balcony

<p>Getty photographer Chris Jackson has shared insight into what it was like to capture the coronation, and watch the moment King Charles III and Queen Consort Camilla walked out onto Buckingham Palace balcony from a unique perspective.</p> <p>Taking to Instagram, Jackson shared a rare image that gave the public a small sense of what Charles and Camilla would see from the balcony.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cr6FZQwtiE6/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cr6FZQwtiE6/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chris Jackson (@chrisjacksongetty)</a></p> </div> </blockquote> <p>"An honour to shoot 'behind the scenes' and a never seen before angle from today's historic Coronation, what a day!!!!!! Save a 🥂 for me!", he captioned the post.</p> <p>That wasn’t the only ‘behind-the-scenes' look at the King and Queen’s time on the Palace balcony. Jackson also shared a photo of the pair watching the Royal Navy, Army Air Corps and Royal Air Force doing a flypast.</p> <p>The image shows the aircraft leaving a trail of red, white and blue exhaust as they flew over the proceedings.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cr6M3BDNoYw/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cr6M3BDNoYw/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Chris Jackson (@chrisjacksongetty)</a></p> </div> </blockquote> <p>"What a view! What a day!" Jackson captioned the post.</p> <p>King Charles and Queen Camilla were captured waving to the crowd from the Palace balcony following his coronation at Westminster Abbey.</p> <p>The pair travelled to the infamous site in a royal carriage for the long-lived tradition.</p> <p>Charles and Camilla were joined on the balcony by their royal pages and members of the British royal family.</p> <p>Prince William and Princess Katie appeared on the balcony with their three children, Prince George, Princess Charlotte and Prince Louis.</p> <p>There were two noticeable absences from the balcony, although neither were expected to be there as only working royals are given the honour of making an appearance on the balcony.</p> <p>Although Prince Harry did attend the coronation, he left shortly afterwards to travel back to the US for his son Archie’s fourth birthday celebrations.</p> <p>Prince Andrew was also present at the coronation but not on the balcony as Charles looks to “slim down” the monarchy.</p> <p>The day marked the first time the royal family appeared on the Buckingham Palace balcony since the death of Queen Elizabeth II.</p> <p>The late Queen waved to the crowd from the balcony, accompanied by Charles, Camilla, William, Kate and their children during Platinum Jubilee celebrations in June 2022.</p> <p>She passed away three months later on September 8, 2022, with Prince Charles immediately anointed as King.</p> <p><em>Image credit: Getty/Instagram</em></p>

Beauty & Style

Awkward truth behind the "Kate shuffle"

<p>While royal visits are usually the picture of poise and control, it turns out not even the royals are immune to the occasional awkward encounter. </p> <p>A video clip of Kate Middleton's meeting with Queen Margrethe II of Denmark has gone viral, with one eagle-eyed royal fan pointing out the Princess of Wales' awkward body language. </p> <p>The royal women met at Copenhagen's Christian IX's Palace in February 2022, with the clip of their photo opportunity appearing to show Kate shuffling her way closer to Margrethe.</p> <p>From the looks of it, Kate was trying her best to get closer to Margrethe for the photocall without calling too much attention to herself.</p> <p>The creator of the TikTok, a user named The Royal Watcher, dubbed her move the "princess shuffle" in a caption overlaying the clip. </p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; vertical-align: baseline; width: 610px; max-width: 100%; outline: none !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7224879027796856069&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40l0velycatherine%2Fvideo%2F7224879027796856069%3Fq%3Dprincess%2520shuffle%2520kate%26t%3D1682646320804&image=https%3A%2F%2Fp16-sign-va.tiktokcdn.com%2Fobj%2Ftos-maliva-p-0068%2F6b111c9a9e324bb080e1019c0b462902_1682173251%3Fx-expires%3D1682665200%26x-signature%3DXThPcF0FgDOfxoNwZLSE0qcVYfo%253D&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>However, according to royal fan and commentator Amanda Matta, Kate's shuffle may have shown a crack in her usually collected public appearance.</p> <p>"I can honestly say that I haven't seen Kate do this move before. To me, it demonstrates the high level of consideration (to the point of overthinking) that she puts into her appearances. On that photocall with Queen Margarethe and Crown Princess Mary of Denmark, she seemed slightly nervous," Matta said. </p> <p>"While a bolder move would have been to simply take a step to the right, Kate instead chose to try to make the shift towards the Queen as surreptitious as possible," she added.</p> <p>"She was able to keep her eyes on the camera at all times as a result."</p> <p>"Normally I don't like so-called 'body-language analysis,' but the signals that Kate may have been feeling a bit daunted by the Queen's presence were overwhelming on this day! And who wouldn't be?" Matta added. </p> <p><em>Image credits: Getty Images </em></p>

Beauty & Style

What’s behind the magic of live music?

<p>For months, fans were relegated to watching their favorite singers and musicians over Zoom or via webcasts. Now, live shows – from <a href="https://abc7chicago.com/lollapalooza-2021-vaccine-requirement-saturday/10922695/">festivals like Lollapalooza</a> to <a href="https://www.nytimes.com/live/2021/09/14/theater/broadway-reopening-shows-nyc">Broadway musicals</a> – are officially back.</p> <p>The songs that beamed into living rooms during the depths of the COVID-19 pandemic may have featured an artist’s hits. But there’s just <a href="https://www.belfasttelegraph.co.uk/news/republic-of-ireland/emotional-and-surreal-fans-return-to-live-music-in-ireland-40525205.html">something magical</a> about seeing music surrounded by other people. Some fans reported being so moved by their first live shows in nearly two years that <a href="https://twitter.com/CaitlinSchiffer/status/1437988855676817411?s=20">they wept with joy</a>.</p> <p><a href="https://music.columbia.edu/bios/mariusz-kozak">As a music theorist</a>, I’ve spent my career trying to figure out just what that “magic” is. And part of understanding this requires thinking about music as more than simply sounds washing over a listener.</p> <h2>Music as more than communication</h2> <p>Music is often thought of as a <a href="https://doi.org/10.3389/fpsyg.2012.00052">twin sister to language</a>. Whereas words tend to convey ideas and knowledge, music transmits emotions.</p> <p>According to this view, performers broadcast their messages – the music – to their audience. Listeners decode the messages on the basis of their own listening habits, and that’s how they interpret the emotions the performers hope to communicate. </p> <p>But if all music did was communicate emotions, watching an online concert should’ve been no different than going to a live show. After all, in both cases, listeners heard the same melodies, the same harmonies and the same rhythms.</p> <p>So what couldn’t be experienced through a computer screen?</p> <p>The short answer is that music does far more than communicate. When witnessed in person, with other people, it can create powerful <a href="https://www.cambridge.org/core/journals/behavioral-and-brain-sciences/article/music-as-a-coevolved-system-for-social-bonding/F1ACB3586FD3DD5965E56021F506BC4F/share/467b545a472056b57236dd84e46e9495712b2a6e">physical and emotional bonds</a>.</p> <h2>A ‘mutual tuning-in’</h2> <p>Without physical interactions, our well-being suffers. We fail to achieve what the philosopher Alfred Schütz called a “<a href="https://www.jstor.org/stable/40969255">mutual tuning-in</a>,” or what the pianist and Harvard professor Vijay Iyer more recently described as “<a href="https://www.ojaifestival.org/2017-ojai-music-festival-program-notes/">being together in time</a>.” </p> <p>In my book “<a href="https://global.oup.com/academic/product/enacting-musical-time-9780190080204?cc=us&lang=en&">Enacting Musical Time</a>,” I note that time has a certain feel and texture that goes beyond the mere fact of its passage. It can move faster or slower, of course. But it can also thrum with emotion: There are times that are somber, joyous, melancholy, exuberant and so on. </p> <p>When the passage of time is experienced in the presence of others, it can give rise to a form of intimacy in which people revel or grieve together. That may be why physical distancing and social isolation imposed by the pandemic were so difficult for so many people – and why many people whose lives and routines were upended reported an <a href="https://doi.org/10.3389/fpsyg.2020.581036">unsettling change in their sense of time</a>.</p> <p>When we’re in physical proximity, our mutual tuning-in toward one another actually <a href="https://doi.org/10.1371/journal.pone.0094446">generates bodily rhythms that make us feel good</a> and <a href="https://doi.org/10.3389/fpsyg.2016.00782">gives us a greater sense of belonging</a>. One study found that babies who are bounced to music in sync with an adult <a href="https://doi.org/10.1111/infa.12140">display increased altruism</a> toward that person, while another found that people who are close friends tend to <a href="https://www.sciencedaily.com/releases/2012/12/121213104230.htm">synchronize their movements</a> when talking or walking together. </p> <p>Music isn’t necessary for this synchronization to emerge, but rhythms and beats facilitate the synchronization by giving it a shape.</p> <p>On the one hand, music encourages people to make specific movements and gestures while they dance or clap or just bob their heads to the beat. On the other, music gives audiences a temporal scaffold: <a href="https://www.youtube.com/watch?v=4hYYgz-AJKU">where to place these movements and gestures</a>so that they’re synchronized with others.</p> <h2>The great synchronizer</h2> <p>Because of the pleasurable effect of being synchronized with people around you, the emotional satisfaction you get from listening or watching online is fundamentally different from going to a live performance. At a concert, you can see and feel other bodies around you. </p> <p>Even when explicit movement is restricted, like at a typical Western classical concert, you sense the presence of others, a mass of bodies that punctures your personal bubble.</p> <p>The music shapes this mass of humanity, giving it structure, suggesting moments of tension and relaxation, of breath, of fluctuations in energy – moments that might translate into movement and gesture as soon as people become tuned into one another.</p> <p> </p> <div data-react-class="Tweet" data-react-props="{"> <div> </div> </div> <p>This structure is usually conveyed with sound, but different musical practices around the world suggest that the experience is not limited to hearing. In fact, it can include the synchronization of visuals and human touch.</p> <p>For example, in the deaf musical community, sound is only one small part of the expression. In Christine Sun Kim’s “<a href="http://christinesunkim.com/work/face-opera-ii/">face opera ii</a>” – a piece for <a href="https://pubmed.ncbi.nlm.nih.gov/31750130/">prelingually deaf</a> performers – participants “sing” without using their hands, and instead use facial gestures and movements to convey emotions. Like the line “fa-la-la-la-la” in the famous Christmas carol “<a href="https://youtu.be/WgEVI8DEkF8">Deck the Halls</a>,” words can be deprived of their meaning until all that’s left is their emotional tone.</p> <p>In some cultures, music is, conceptually, <a href="https://doi.org/10.1098/rstb.2014.0096">no different</a> from dance, ritual or play. For example, the <a href="https://doi-org.ezproxy.cul.columbia.edu/10.2307/850267">Blackfeet in North America</a> use the same word to refer to a combination of music, dance and ceremony. And the <a href="https://doi.org/10.7551/mitpress/9780262018104.003.0002">Bayaka Pygmies of Central Africa </a>have the same term for different forms of music, cooperation and play.</p> <p>Many other groups around the world categorize communal pursuits under the same umbrella.</p> <p>They all use markers of time like a regular beat – whether it’s the sound of a <a href="http://www.kumeyaay.info/music/gourdrattles.html">gourd rattle</a> during a <a href="http://eviada.webhost.iu.edu/scripts/collection.cfm?mc=7&ctID=33">Suyá Kahran Ngere ceremony</a> or <a href="https://nyupress.org/9780814731208/the-games-black-girls-play/">groups of girls chanting</a> “Mary Mack dressed in black” in a hand-clapping game – to allow participants to synchronize their movements.</p> <p>Not all of these practices necessarily evoke the word “music.” But we can think of them as musical in their own way. They all teach people how to act in relation to one another by teasing, guiding and even urging them to move together. </p> <p>In time. As one.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/whats-behind-the-magic-of-live-music-169343" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Music

Couple share the secret behind their 66 year marriage

<p>Couples who call Care UK’s Newbury Grove home have shared their tips towards having a long and lasting relationship, all so that younger generations may find their happily ever after as well. </p> <p>One couple - David and Ann Gore - have been married for 66 years. David, 92, and Ann, 90, first crossed paths in Germany. At the time, Ann was enjoying quality time with her friends in the Ruhr region.</p> <p>Their advice for couples to come? “Make sure you meet your future mother-in-law and study her carefully, so you know what is in store.”</p> <p>Meanwhile, Hazel and Barry Lambert met in 1969 at their local pub. The pair married just two years later in February 1971, and Hazel had some advice for those looking to follow in their footsteps, “don’t be too proud to say that you are wrong and try to see the other person’s point of view, however difficult that may seem.”</p> <p>The two even had an anecdote to share about their big day, explaining how Hazel had baked her own cake, decorating the dessert with real flowers that had been crystalised. One of their guests, who was unaware of the decorative choice, had eaten one of them believing them to be artificial - thankfully, they never found out. </p> <p>Hazel’s advice may be easier to hear than to follow, but 77-year-old Maureen and 80-year-old Paul Long had a tip that was a bit easier to swallow, though no less effective. The lovebirds were set up over 55 years ago on a blind date by none other than Paul’s own brother. </p> <p>“Switch off the TV and talk to each other,” Maureen advised. </p> <p>Carol-Ann and Graham Foulkes enjoyed their first date in a Bath pub. Having explored the world - with Carol living everywhere from Kenya to Nairobi and the Canary Islands before settling in Newbury in 2003 - the couple have seen and done it all, but still consider “being able to laugh at yourself and allowing each other space when needed” as their most important takeaway. </p> <p><em>Images: Getty</em></p>

Relationships

The unusual reason behind Toblerone’s new look

<p dir="ltr">The makers of Toblerone chocolate bars will remove the Matterhorn mountain peak from its packaging after some of its production processes were moved outside of Switzerland.</p> <p dir="ltr">In 2017, Switzerland introduced strict rules about the use of its national symbols in marketing.</p> <p dir="ltr">Companies looking to display Swiss iconography to promote milk-based products must be made exclusively in Switzerland. Other foods need to be at least 80 per cent made in Switzerland.</p> <p dir="ltr">The 4478-metre Matterhorn is shaped like a pyramid, with its form echoed along the lines of the infamous choccy bar.</p> <p dir="ltr">Inside the image of the Matterhorn on Toblerone bars is a bear, the symbol of the town Bern, which is the Swiss capital and where the bars have been produced since 1908.</p> <p dir="ltr">The US firm Mondelēz, which owns Toblerone, told the Aargauer Zeitung newspaper the imagery on its packaging would soon be changed.</p> <p dir="ltr">"The packaging redesign introduces a modernised and streamlined mountain logo that aligns with the geometric and triangular aesthetic," a Mondelēz spokesperson said in a statement.</p> <p dir="ltr">The labelling for Toblerone will now say "established in Switzerland", rather than "of Switzerland”.</p> <p dir="ltr">Mondelēz announced in 2022 that it would move some of the production to Slovakia at the end of 2023.</p> <p dir="ltr"><em>Image credit: Getty</em></p>

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