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How scammers use psychology to create some of the most convincing internet cons – and what to watch out for

<p><a href="https://theconversation.com/profiles/stacey-wood-473147"><em>Stacey Wood</em></a><em>, <a href="https://theconversation.com/institutions/scripps-college-2153">Scripps College</a> and <a href="https://theconversation.com/profiles/yaniv-hanoch-1341108">Yaniv Hanoch</a>, <a href="https://theconversation.com/institutions/university-of-southampton-1093">University of Southampton</a></em></p> <p><a href="https://www.experian.co.uk/blogs/latest-thinking/fraud-prevention/cybercrime-fraud-most-common-crime-uk/">Online fraud is today’s most common crime</a>. Victims are often told they are foolish for falling for it, but fraudsters use psychological mechanisms to infiltrate the defences of their targets, regardless of how intelligent they are.</p> <p>So it’s important to keep up with the latest scams and understand how they work.</p> <p>Recently, consumer protection magazine Which? <a href="https://www.which.co.uk/news/article/the-4-most-convincing-scams-weve-seen-in-2023-so-far-a7bRP9s0KJvG">identified some of the most convincing scams of 2023</a>. These scams all have one thing in common – they insidiously take advantage of people’s cognitive biases and psychological blind spots.</p> <p>They included “pig butchering” a way of fattening up victims with affection, the missing person scam which involves posting fake content on social media pages, the traditional PayPal scam, and a new scam called the “fake app alert” in which malware is hidden on apps that look legitimate.</p> <h2>Pig butchering</h2> <p>In our work as fraud psychology researchers we have noticed a trend towards hybrid scams, which combine different types of fraud. Hybrid scams often involve crypto investments and <a href="https://www.psychologytoday.com/us/blog/the-fraud-crisis/202210/new-scams-committed-forced-trafficked-labor">sometimes use trafficked labour</a> In the US alone, <a href="https://www.fbi.gov/contact-us/field-offices/springfield/news/internet-crime-complaint-center-releases-2022-statistics">the FBI recently reported</a> that people lost US $3.3 billion (£2.6 billion) in 2023 to investment fraud.</p> <p>Pig butchering is a long-term deception. <a href="https://www.cnbc.com/2023/05/02/pig-butchering-scammers-make-billions-convincing-victims-of-love.html">This type of scam</a> combines elements of <a href="https://www.actionfraud.police.uk/a-z-of-fraud/romance-scams">romance scams</a> with an investment con. The name comes from the strategy of <a href="https://www.theguardian.com/money/2023/may/22/dating-cons-and-dodgy-apps-among-most-common-scams-says-uk-watchdog">“fattening up” a victim with affection before slaughter</a>.</p> <p>It will usually begin with <a href="https://www.which.co.uk/policy-and-insight/article/pig-butchering-among-most-convincing-scams-of-2023-so-far-which-warns-aDRtr4I1UT1R">standard scam approach like a text</a>, social media message, or an introduction at a job board site.</p> <p>Victims may have their guard up at first. However, these scams can unfold over months, with the scammer slowly gaining the victims’ trust and initiating a romantic relationship all the while learning about their vulnerabilities.</p> <p>For example, details of their financial situation, job stresses, and dreams about the life they want. Romance scammers often saturate their targets with affection and almost constant contact. Pig butchering sometimes involves several trafficked people working as a team to create a single persona.</p> <p>Once the victim depends on the scammer for their emotional connection, the scammer introduces the idea of making an investment and uses fake crypto platforms to demonstrate returns. The scammers may use legitimate sounding cryptocoins and platforms. Victims can invest and “see” strong returns online. In reality, their money is going directly to the scammer.</p> <p>Once a victim transfers a substantial amount of money to the con artist, they are less likely to pull out. This phenomenon is known as the <a href="https://www.sciencedirect.com/science/article/abs/pii/0749597885900494">“sunk cost fallacy”</a>. Research has shown people are likely to carry on investing money, time and effort in activities they have already invested in and ignore signs the endeavour isn’t in their best interests.</p> <p>When the victim runs out of money or tries to withdraw funds, they are blocked.</p> <p>The victim is left with not only financial devastation, but also the loss of what they may imagine to be their most intimate partnership. They are often <a href="https://cloud-platform-e218f50a4812967ba1215eaecede923f.s3.amazonaws.com/uploads/sites/6/2021/12/VC-Who-Suffers-Fraud-Report-1.pdf">too embarrassed to discuss the experience</a> with friends and family or to report to the police.</p> <h2>PayPal scams</h2> <p>Fake payment requests are a common attack that works by volume rather than playing the long game. Payment requests appear to come from a genuine PayPal address. Fraudulent messages typically begin with a generic greeting, an urgent request and a fake link.</p> <p>For example, Dear User: You’ve received a payment, or you have paid too much. Please click link below for details. Users are directed to a spoofed website with a legitimate sounding name such as www.paypal.com/SpecialOffers and asked to enter their account information and password.</p> <p>Both of us have received these scam requests – and even we found them difficult to discern from legitimate PayPal request emails. These scams work through mimicry and play on the human tendency to trust authority. Legitimate PayPal correspondence is usually automatic bot language, so it is not difficult to imitate.</p> <p>But remember, genuine messages from PayPal <a href="https://www.paypal.com/ca/for-you/account/security/fraud-dangers#:%7E:text=Any%20email%20from%20PayPal%20will,bank%20account%2C%20or%20credit%20card.">will use your first and last name</a>.</p> <h2>The missing person scam</h2> <p>This seems to be a new scam that exploits a person’s kindness. In the past, charity scams involved posing as charitable organisation responding to a <a href="https://www.aarp.org/money/scams-fraud/info-2019/charity.html">recent, real calamity</a>.</p> <p>The new missing person scam is more sophisticated. The initial plea is a <a href="https://www.thesun.co.uk/tech/20875699/facebook-fake-missing-child-scam-warning/">fake missing person post</a> that generates likes and shares, increasing its credibility and exposure. Then the fraudster edits the content to create an investment scheme which now has the veneer of legitimacy.</p> <p>This scam may work because the initial consumers are unaware that the content is fraudulent, and there is no obvious request. In psychology, this type of persuasion is known as “<a href="https://thedecisionlab.com/reference-guide/psychology/social-proof">social proof</a>” – the tendency of individuals to follow and copy behaviour of others.</p> <h2>Fake app alerts</h2> <p>People post mobile apps, designed to steal users’ personal information, on the Google Play or Apple app store.</p> <p>The app often has a <a href="https://www.edinburghnews.scotsman.com/news/crime/another-person-comes-forward-after-banking-app-scam-3584340">legitimate function</a>, which gives it a cover. Consumers unknowingly jeopardise their private information by downloading these apps which use malware to access additional information.</p> <p>Although there has been <a href="https://tech.co/news/fake-android-apps-delete">media coverage of Android security issues</a>, many users assume malware <a href="https://www.ben-evans.com/benedictevans/2020/8/18/app-stores">cannot bypass app store screening</a>. Again, this scam plays on people’s <a href="https://psycnet.apa.org/doiLanding?doi=10.1037%2F0021-9010.92.3.639">trust in authority figures</a> to keep tjem safe.</p> <p>Discuss any investment opportunities with friends, family members or professionals. It’s much easier said than done, but exercising caution one of the best strategies to reduce the chance of becoming a fraud victim.</p> <p>Scammers count on people paying little to no attention to their emails or messages before clicking on them or providing valuable information. When it comes to scams, the devil is in the missing details.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/207759/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/stacey-wood-473147">Stacey Wood</a>, Professor of Psychology, <a href="https://theconversation.com/institutions/scripps-college-2153">Scripps College</a> and <a href="https://theconversation.com/profiles/yaniv-hanoch-1341108">Yaniv Hanoch</a>, Professor in Decision Science, <a href="https://theconversation.com/institutions/university-of-southampton-1093">University of Southampton</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-scammers-use-psychology-to-create-some-of-the-most-convincing-internet-cons-and-what-to-watch-out-for-207759">original article</a>.</em></p>

Technology

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Woman cons her mother out of $82 million artwork by claiming it was “cursed”

<p dir="ltr">A 48-year-old woman has been arrested on suspicion of swindling her elderly mother out of a painting worth $82 million, by making her believe it was “cursed”.</p> <p dir="ltr">Sabine Coll Boghici allegedly tricked her 82-year-old mother Genevieve into handing over <em>Sol Poente (1949)</em> by Tarsila do Amaral.</p> <p dir="ltr">The artwork belonged to Genevieve’s late husband, who was an art collector, as the artwork had previously been exhibited at New York’s Museum of Modern Art. </p> <p dir="ltr">Sabine’s art con is just one part of a haul of cash, art and jewellery worth almost $200 million allegedly defrauded by the Brazilian woman. </p> <p dir="ltr">The scam to obtain Genevieve’s artwork began in 2020, when a psychic approached the elderly woman with prophecies of her daughter’s imminent death.</p> <p dir="ltr">The victim was then taken to several more psychics, who police say used personal information provided by her daughter to scam her distraught mother into transferring money to pay for “spiritual treatment”.</p> <p dir="ltr">Sabine and an accomplice posing as a psychic “began to take the artwork from the (mother's) house, claiming that the painting was cursed with something negative, with negative energy that needed to be prayed over,” said Rio de Janeiro police officer Gilberto Ribeiro.</p> <p dir="ltr">After almost a year of being mistreated by Sabine and her accomplices, Genevieve decided to go to the police.</p> <p dir="ltr">Police say 16 paintings were stolen, including works by renowned Brazilian artists like Cicero Dias, Rubens Gerchman and Alberto Guignard.</p> <p dir="ltr">Police say seven people are suspected of involvement in the years-long crime, facing charges of embezzlement, robbery, extortion, false imprisonment and criminal association.</p> <p dir="ltr"><em>Image credits: Rio de Janeiro Civil Police / AFP</em></p>

Art

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Adopting or buying a dog? Pros and cons

<p>If you’re planning on adding a fluff to your family, congratulations! Every family should have a dog, and every dog should have a family. You have a lot of love and pup-cuddles ahead of you! </p> <p>If you’re unsure of whether to adopt or buy, there are pros and cons of each. Either way, you’ll be offering a pup a loving home! But there are some unique points to consider with each, so have a read before you choose. </p> <p><strong>Adopt </strong></p> <p>There are thousands of rescue dogs waiting for new moms and dads to give them a loving home. Many of these pups have experienced some trauma that landed them where they are right now - looking for someone to care for them. </p> <p>Choosing a rescue dog could, quite literally, be saving a life! </p> <p><strong>Pros </strong></p> <ul> <li>It’s more affordable than buying. </li> <li>If you’re looking for a particular breed, you’ll most likely find it. </li> <li>The pup you choose may already be neutered or spayed. </li> <li>The shelter will most likely vaccinate your pup. </li> </ul> <p><strong>Cons </strong></p> <ul> <li>You won’t have any idea of existing medical conditions. </li> <li>There may be underlying behavioural conditions that you won’t be aware of (due to their previous life or trauma). </li> </ul> <p><strong>Where? </strong></p> <p>If you’d like to adopt, check out your local city council or one of these organisations: </p> <ul> <li><a href="https://www.spca.nz/adopt">SPCA NZ</a>. </li> <li><a href="https://savinghope.co.nz/get-involved/adopt-a-dog/">Saving Hope Foundation</a>. </li> <li><a href="http://www.petrescue.org.nz/">Pet Rescue</a>. </li> <li><a href="https://huha.org.nz/portfolio_category/dogs-for-adoption/">HUHA</a>. </li> <li><a href="https://www.trademe.co.nz/pets-animals/dogs/dogs-to-adopt">TradeMe Adopt A Dog</a>. </li> </ul> <p><strong>Buy </strong></p> <p>Buying instead of adopting is not a bad thing, despite the connotations. You’re still giving a dog a good home, although the pooch may be less in need than a rescue. </p> <p>If you choose to buy, ensure you’re buying from a reputable, verified breeder. <a href="https://www.noted.co.nz/currently/currently-currently/puppy-farming-new-zealands-secret-dog-breeding-shame">Puppy mills</a> have a reputation for producing badly-bred, unhealthy dogs and keeping them in terrible conditions. Although those puppies need homes too, puppy mills should not be supported. </p> <p><strong>Pros </strong></p> <ul> <li>If you buy from a breeder, your pup should have papers proving they’re a purebred. </li> <li>Using these papers, you can trace your dog’s lineage. </li> <li>This way, you’ll have an idea of possible medical conditions to watch out for. </li> <li>Vaccinations should be up to date when buying.  </li> </ul> <p><strong>Cons </strong></p> <ul> <li>Buying can be much more expensive than adopting. </li> <li>Not all breeders are decent! Check carefully before choosing. </li> </ul> <p><strong>Where? </strong></p> <p>If you’d like to buy, check out these organisations to find the right breeder: </p> <ul> <li><a href="https://www.dogsnz.org.nz/dogs/breeders">Dogs New Zealand</a>. </li> <li><a href="https://www.dogzonline.co.nz/breeds/dog-breeders.asp">Dogs Online</a>. </li> </ul> <p><strong>What you’ll need to welcome your pup home </strong></p> <p>Whichever you choose to do, here’s what your new fluff should come home to: </p> <ul> <li>A high-quality, <a href="https://www.dogembassy.com/potato-free-dog-food/">healthy dog food</a>. </li> <li>Comfy bedding and his own blanket. </li> <li><a rel="noopener" href="https://www.dogembassy.com/best-indestructible-chew-toys-for-pit-bulls/" target="_blank">A variety of toys like indestructible chew toys. </a></li> <li>Dog treats. </li> <li>Pet insurance. </li> </ul> <p><a href="https://www.dogembassy.com/adopt-a-dog/">Adopting a dog</a> is one of the best things you can do. Not only do you gain a grateful, loving fluffy companion, but you also save a life and give love to something so deserving! Whether you are a <a href="https://whatutalkingboutwillis.com/advice-for-first-time-dog-owners/">first time dog parent</a> or just wanted an addition to your furry families, adopting is considerable wonderful. </p> <p>Buying a dog is not the bad thing it’s made out to be. As long as you choose an ethical breeder, you’ll still be giving a healthy dog a loving home. </p> <p>Either way, welcome to being a pet parent. Enjoy the ride, the licks, and the love! </p> <p><em>This article was written by Mike Powell. </em></p>

Family & Pets

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Why do people believe con artists?

<p>What is real can seem pretty arbitrary. It’s easy to be fooled by misinformation disguised as news and deepfake videos showing <a href="https://www.nytimes.com/2020/02/09/technology/ben-nimmo-disinformation-russian-bots.html">people doing things they never did or said</a>. Inaccurate information – even deliberately wrong information – doesn’t just come from snake-oil salesmen, door-to-door hucksters and TV shopping channels anymore.</p> <p>Even the president of the United States <a href="https://www.worldcat.org/title/deciding-whats-true-the-rise-of-political-fact-checking-in-american-journalism/oclc/941139313&amp;referer=brief_results">needs constant fact-checking</a>. To date, he has made an <a href="https://www.washingtonpost.com/graphics/politics/trump-claims-database/">average of 15</a> false or misleading public claims every day of his presidency, according to a tally from the Washington Post.</p> <p>The study of <a href="https://www.ideasworthteachingawards.com/2019-course-winners/market-manipulations">business history</a> reveals that people everywhere have always had a sweet tooth for the unreal, enthralled by what should be taken as too good to be true.</p> <p>Cognitive scientists have identified a number of common ways in which <a href="https://www.worldcat.org/title/not-born-yesterday-the-science-of-who-we-trust-and-what-we-believe/oclc/1099689542&amp;referer=brief_results">people avoid being gullible</a>. But <a href="https://www.worldcat.org/title/ponzi-scheme-puzzle-a-history-and-analysis-of-con-artists-and-victims/oclc/851345711?referer=di&amp;ht=edition">con artists</a> are especially skillful at what social scientists call <a href="https://doi.org/10.1002/9781405186407.wbiecs107">framing</a>, telling stories in ways that appeal to the biases, beliefs and prominent desires of their targets. They use strategies that take advantage of <a href="https://theconversation.com/humans-are-hardwired-to-dismiss-facts-that-dont-fit-their-worldview-127168">human weaknesses</a>.</p> <p><strong>Unpleasant reality</strong></p> <p>Often, people who are “<a href="https://www.ft.com/content/7802f662-a7b2-11e9-984c-fac8325aaa04">emotionally vulnerable</a>” are <a href="https://www.ft.com/content/1f90bdfe-4522-11e9-b168-96a37d002cd3">unwilling to accept an unpleasant reality</a>. Consider Sir Arthur Conan Doyle, the British author who created Sherlock Holmes, the ultimate deductive rationalist – a character who said, “<a href="https://www.gutenberg.org/files/2097/2097-h/2097-h.htm#chap06">When you have eliminated the impossible</a> whatever remains, however improbable, must be the truth.”</p> <p>Yet, after experiencing family tragedies and the horror of the deaths in World War I, <a href="https://www.worldcat.org/title/conan-doyle-and-the-mysterious-world-of-light-1887-1920/oclc/1052838293&amp;referer=brief_results">Doyle publicly announced in 1916</a> that he subscribed to <a href="https://www.theatlantic.com/health/archive/2012/10/silencing-the-dead-the-decline-of-spiritualism/264005/">Spiritualist beliefs</a>, including that the <a href="https://www.theguardian.com/science/2013/oct/20/seances-and-science">spirits of the dead can communicate with the living</a>.</p> <p>In 1922, Doyle visited Harry Houdini in his home in New York City and was shown a clever magic trick involving automatic writing on a suspended slate. Houdini could not convince a stunned Doyle <a href="https://web.archive.org/web/20170412193049/http:/www.csicop.org/si/show/houdinirsquos_impossible_demonstration">it wasn’t paranormal activity</a>.</p> <p><strong>Envy and opportunism sideline doubt</strong></p> <p>Sometimes <a href="https://www.worldcat.org/title/envy-at-work-and-in-organizations/oclc/945169819&amp;referer=brief_results">people covet what their peers have already achieved</a> so badly that they will overlook the obvious and <a href="https://doi.org/10.1111/j.1750-4716.2007.00002.x">deceive themselves and others</a> in an effort to claim better opportunities and a better life.</p> <p>In 1822, a Scottish con man, Gregor MacGregor, convinced countrymen seeking easy wealth and their neighbors’ better lives to buy bonds, land and special privileges, fill two ships and sail to an idyllic country, the <a href="https://www.worldcat.org/title/land-that-never-was-sir-gregor-macgregor-and-the-most-audacious-fraud-in-history/oclc/229019939&amp;referer=brief_results">Land of Poyais</a>.</p> <p>MacGregor priced land in Poyais to make it affordable to Scottish tradesmen and unskilled workers who had heard of promising South American investments but lacked the means to take advantage of them. Poyais had a distinctive flag, its own currency and a diplomatic office in London. The only problem was that Poyais did not exist. Most of those who sailed died on the Mosquito Coast of Honduras. Some of the few survivors were so taken in that they refused to accept that Poyais did not actually exist and argued that it was MacGregor who had been defrauded.</p> <p><strong>Greed is blinding</strong></p> <p><a href="https://www.worldcat.org/title/ponzi-scheme-puzzle-how-victims-get-caught-in-the-net-and-how-self-awareness-can-help-protect-them/oclc/809163533&amp;referer=brief_results">Greed can prevent people from seeing</a> that they have made a decision that defies common sense.</p> <p>In 1925, the con artist Victor Lustig took advantage of the French government’s public complaints that it would cost more to renovate a decaying Eiffel Tower than to demolish it. He gathered together scrap iron dealers, convinced them the tower would be taken down and sold it to one of them. Then he sold it again. Lustig gained a reputation as the “<a href="https://www.smithsonianmag.com/history/man-who-sold-eiffel-tower-twice-180958370/">man who sold the Eiffel Tower</a>.”</p> <p><strong>Ignorance of customs and business practices</strong></p> <p>Swindlers can find opportunity in their marks’ ignorance and unfamiliarity with local customs. The confidence man George C. Parker <a href="https://www.nytimes.com/2005/11/27/nyregion/thecity/for-you-half-price.html">sold the Brooklyn Bridge four times</a>, usually to recent immigrants who did not understand that the bridge could not be sold. He also sold Grant’s Tomb, the Metropolitan Museum of Art and the Statue of Liberty.</p> <p><strong>Misery generates desperate belief</strong></p> <p><a href="https://www.healthline.com/health-news/why-people-fall-for-miracle-cures#6">Desperate people can suspend disbelief</a>. People believe promises have to be true when the alternative is too miserable. <a href="https://www.worldcat.org/title/titan-the-life-of-john-d-rockefeller-sr/oclc/866583942?referer=di&amp;ht=edition">John D. Rockefeller’s father, William,</a> was a bigamist and seller of alleged cures and ineffective patent medicines to ailing people, riding the circuit through rural towns. Bill “Doc” Rockefeller is said to have tutored his son, the builder of the <a href="https://www.britannica.com/topic/Standard-Oil">Standard Oil Trust</a>, in business.</p> <p><strong>Sometimes it’s just about trust</strong></p> <p>People believe stories because <a href="https://www.worldcat.org/title/ponzi-scheme-puzzle-how-victims-get-caught-in-the-net-and-how-self-awareness-can-help-protect-them/oclc/809163533&amp;referer=brief_results">they trust those who tell them</a>. They don’t know how to, or don’t want to bother to, investigate the claims – or see no need to do so.</p> <p>Starting as early as the mid-1980s, swindler <a href="https://www.worldcat.org/title/wizard-of-lies-bernie-madoff-and-the-death-of-trust/oclc/1022907270&amp;referer=brief_results">Bernie Madoff</a> sought investors in his <a href="https://www.sec.gov/fast-answers/answersponzihtm.html">Ponzi scheme</a> among wealthy Jewish retirees and their philanthropic organizations in the U.S., and, in Europe, among members of aristocratic families. His victims simply trusted others in the group who vouched for Madoff and his investments.</p> <p><strong>Claims are difficult or costly to disprove</strong></p> <p>In 1912, a skull, some bones and other relics were found in Piltdown in East Sussex in the U.K. The remains appeared to be from a creature who could be the long-sought “missing link” between apes and humans. It took over 40 years to confirm that <a href="https://www.sciencemag.org/news/2016/08/study-reveals-culprit-behind-piltdown-man-one-science-s-most-famous-hoaxes">Piltdown Man</a> was a hoax, and over 100 years to identify who forged it. It’s hard to disprove untruths – consider the ongoing searches for Bigfoot or the Loch Ness Monster.</p> <p><strong>People want dreams to be true</strong></p> <p>Sometimes, <a href="https://www.worldcat.org/title/not-born-yesterday-the-science-of-who-we-trust-and-what-we-believe/oclc/1099689542?referer=di&amp;ht=edition">despite built-in skepticism,</a> <a href="https://www.worldcat.org/title/ponzi-scheme-puzzle-how-victims-get-caught-in-the-net-and-how-self-awareness-can-help-protect-them/oclc/809163533&amp;referer=brief_results">people badly want improbable but wonderful things to be true</a> – to move the world with a dream. For instance, if alien spacecraft had really crashed and were being analyzed in <a href="http://content.time.com/time/specials/packages/article/0,28804,1860871_1860876_1861006,00.html">Area 51</a> in Nevada, it could mean that interstellar travel is possible.</p> <p><strong>Repetition – the hallmark of social media – creates belief</strong></p> <p><a href="https://theconversation.com/unbelievable-news-read-it-again-and-you-might-think-its-true-69602">Hearing a false claim over and over</a> can be enough to generate belief in it. A common advertising and public relations strategy is to be extremely visible by multiplying “<a href="https://www.investopedia.com/terms/i/impression.asp">impressions</a>,” so people see the message everywhere.</p> <p><strong>Independent matching claims are seen as credible</strong></p> <p>Repetition alone may not be sufficient. When people try to assess whether something is true, they often look for objective reasons on which to base their belief, such as finding two similar, independent judgments about events. In my research I call this the “<a href="https://ssrn.com/abstract=1278110">Rule of Two</a>.”</p> <p>On social media, users often see a claim repeatedly, posted by different friends or connections. The same information seems to come not only from everywhere but from apparently independent sources. But often there is <a href="https://www.politifact.com/factchecks/2020/jan/07/nikki-haley/nikki-haleys-pants-fire-claim-top-democrats-are-mo/">just one source</a>, though easy online sharing makes it appear there are more than that. That is why so many observers worry about the role that social media has assumed in politics – it can lead people to believe that false claims are true.</p> <p>The 1938 radio broadcast of ‘War of the Worlds’ generated multiple reports and confused some, but did not cause mass hysteria.</p> <p><strong>People believe what others appear to believe</strong></p> <p>People have a built-in willingness to defer to confident assertions made by an <a href="https://journals.sagepub.com/doi/abs/10.1037/gpr0000111?journalCode=rgpa">apparently expert or legitimate authority</a>. In <a href="https://www.worldcat.org/title/obedience-to-authority/oclc/877329529?referer=di&amp;ht=edition">experiments by Stanley Milgram</a>, ordinary people complied with directives from the scientist to administer to subjects what they (falsely) believed were painful shocks. A passionate and convincing swindler, often masquerading as an expert – for example, an art dealer or researcher of miracle cures – exploits that weakness to get people to believe false claims.</p> <p>A related mechanism introduced by Robert Cialdini is called “<a href="https://www.worldcat.org/title/influence-science-and-practice/oclc/476204687?referer=br&amp;ht=edition">social proof</a>”: Seeing someone else do what you are thinking about doing frees you to act. It’s evidence of the correctness of the action. This is why con men often use “shills,” helpers who confirm to the victim that the con man’s scheme is legitimate.</p> <p><a href="https://www.worldcat.org/title/not-born-yesterday-the-science-of-who-we-trust-and-what-we-believe/oclc/1099689542?referer=di&amp;ht=edition">Research by Hugo Mercier and others</a>, as well as my research on the <a href="https://doi.org/10.1177/000765030003900405">theory of testaments</a> and ongoing work with <a href="https://ryanrc11.wixsite.com/robertryan">Robert C. Ryan</a> on the “skeptical believer model,” argues that human defenses against scams and falsehoods are more robust than the entertaining tales of bridges sold and voyages to nonexistent paradises would suggest. In more ways than one, social interaction can become a “con-test.”</p> <p>Society – including government – cannot function well if every claim requires fact-checking. Yet con artists thrive, year in and year out, in business, politics and everyday experience. Ultimately, however, a world of “<a href="https://www.nbcnews.com/meet-the-press/video/conway-press-secretary-gave-alternative-facts-860142147643">alternative facts</a>” is not the world that our dreams want to be true.</p> <p><em>Written by Barry M. Mitnick. Republished with permission of The </em><a href="https://theconversation.com/why-do-people-believe-con-artists-130361"><em>Conversation.</em></a></p>

Art

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A Current Affair busts cancer con-artist Belle Gibson on lavish $15K holiday

<p>Cancer con woman Belle Gibson has been caught out returning from a luxury trip overseas.</p> <p>Gibson convinced thousands of Australians that she was suffering from a brain tumour but healed herself due to natural remedies.</p> <p>As she was charged with five breaches of Australian Consumer Law, she was fined $AUD400,000 ($NZD 417,424) in 2017 as her empire crumbled around her. Many have questioned how she can afford to go overseas on a luxurious escape to East Africa, as her five-week trip reportedly cost $AUD15,000 ($NZD 15,653).</p> <p><em>A Current Affair</em> revealed details of her luxury overseas stay, as well as catching a refreshed-looking Gibson arriving back at Melbourne Airport with her partner by her side.</p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr">BUSTED! <a href="https://twitter.com/tinekae9?ref_src=twsrc%5Etfw">@tinekae9</a> catches-up with Belle Gibson after she touches down from a luxury getaway... she asks why Belle still hasn't made any effort to pay her 410K fine. <a href="https://twitter.com/ACurrentAffair9?ref_src=twsrc%5Etfw">@ACurrentAffair9</a>. <a href="https://t.co/WlW0l9l6dh">pic.twitter.com/WlW0l9l6dh</a></p> — Jonathan Gwinner (@gwinnerism) <a href="https://twitter.com/gwinnerism/status/1100645341035032576?ref_src=twsrc%5Etfw">February 27, 2019</a></blockquote> <p>This is the first time that Gibson has been confronted since her interview with <em>60 Minutes</em> in 2015, which Gibson reportedly received $AUD75,000 ($NZD 78,267) for.</p> <p>Gibson falsely claimed she had brain cancer and healed herself with natural remedies. She also lied to her supporters about donating money from her Whole Pantry app and her book sales to charities.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BlcU_udDzfK/?utm_source=ig_embed&amp;utm_medium=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/BlcU_udDzfK/?utm_source=ig_embed&amp;utm_medium=loading" target="_blank">A post shared by QNA Investigations (@qna.investigations)</a> on Jul 19, 2018 at 11:00pm PDT</p> </div> </blockquote> <p>One of these charities included a family whose son was suffering from the same inoperable brain tumour that Gibson herself claimed she had. Gibson was supposed to donate one week’s profit from app sales, or $150,000 to the family, but never ended up donating the funds.</p> <p>Justin Lawrence, of Henderson &amp; Ball Lawyers, told<span> </span><em>A Current Affair</em>:</p> <p>“There can actually be another situation where she’s taken back to court and wheeled out from court to the jail cell,” he said.</p> <p>“That can happen, and this is not fake jail, jail in her (Belle’s) own mind. This is real jail.</p> <p>“The court understands when people can’t pay, that’s different to circumstances where they won’t pay.”</p> <p>What do you think? Let us know in the comments.</p>

Legal

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The pros and cons of solo slumber

<p>Beds are no longer just places we rest after a hard day slogging away in the fields: they’re sites for reading, dreaming, movie-watching and all manner of activities beyond the seven-to-eight-recommended-hours of sleep that they’re made for.</p> <p>A big bed means plenty of room for you and others, but as nice as it is to snuggle in with a loved one or pet, you may find yourself wondering if bigger isn’t necessarily better.</p> <p>A study by the University of Leeds and Silentnight found that 29 per cent of people surveyed reported sleep quality poor due to tossing-and-turning partners, and that it affected their health and work the next day.</p> <p>If that’s not concerning enough, consider this: a study by University Hospital Case Medical Centre in Ohio found that a dodgy night’s sleep can give you bad skin and increase the risk of dehydration, leaving you not just cranky but crinkly!</p> <p>Surely it stands to reason, then, that the obvious answer is to live it up like Lucy and Desi and get separate, single beds… right?</p> <p>Think about it: in a single bed, there’s room for you and only you. No sleepovers with friends, no partners to stake out mattress real estate from, not even room for Puss or Fido to curl up (at least, not without the real possibility they may be accidentally booted off during an especially energetic dream).</p> <p>Well, not quite.</p> <p>See, as much as a single bed might seem like a handy deterrent to overcrowding (don’t tell Bob Marley), it turns out that for all the occasional complaints about sheet-stealing, snoring, and 3am alarms set for international sports broadcasts, the benefits of sleeping with a partner or a pet far outweigh the negatives.</p> <p>Studies have shown that getting a good night’s sleep together helps couples get along with each other during waking hours. What’s more, research into co-sleeping has found that sharing a bed with someone else can lower cortisol, aka “the stress hormone”, reduce cytokine-related inflammation (which can lead to heart disease and other disorders), and give you a hefty dose of oxytocin, which can reduce anxiety, boost empathy and generosity, and help couples bond.</p> <p>Living the single life? Don’t worry: a BBC2 documentary found that dogs and cats also produce oxytocin when spending time with their human friends. The study was vague enough about where that quality time occurred that we’re willing to bet that “letting the dog sleep on the bed” also counts as an oxytocin-booster for both parties.</p> <p>So whether your bed-mate is human or animal, and whether your mattress is a custom-made Brangelina giant or something a little more plebeian (or even if you caved in and downgraded to a single), sharing a bed is good for you. Turns out that old song <em>Ten In the Bed</em> wasn’t so much a childhood nursery rhyme as it was a guide to healthy living. </p> <p><em>Written by Clem Bastow. Republished with permission of <a href="http://www.domain.com.au" target="_blank"><strong><span style="text-decoration: underline;">Domain.com.au. </span></strong></a></em></p>

Home & Garden

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The pros and cons of Apple’s iCloud Photo Library

<p><em><strong>Lisa Du is director of <span style="text-decoration: underline;"><a href="https://readytechgo.com.au/" target="_blank">ReadyTechGo</a></span>, a service that helps people gain the confidence and skills to embrace modern technology. </strong></em></p> <p>There seems to be lots of confusion around iCloud Photo Library, so it’s the perfect topic for us to look into today.</p> <p>With more and more photos being taken using our smartphones, photo management is becoming a very popular topic.</p> <p>If you have an Apple device, you may have been wondering what iCloud Photo Library is all about, and whether you should use it.</p> <p>iCloud Photo Library lets you upload images you have taken on your Apple devices to Apple's Cloud Service called "iCloud". <br /> <br /><strong>What does it upload:</strong></p> <ul> <li>Photos</li> <li>Screenshots </li> <li>Imported photos from cameras and other photos you have added to your Photos Library on your Mac</li> </ul> <p><strong>What is the cost?</strong></p> <ul> <li>Apple provides each apple user 5GB of storage for free (this storage is shared with other iCloud services such as backups)</li> <li>After the initial 5GB. you will need to choose a monthly plan to increase your iCloud storage </li> </ul> <p><strong>The Pros:</strong></p> <ul> <li><strong>Easily "Sync" photos across devices</strong> - This means if you take a photo on your iPhone, and you have "iCloud Photo Library" turned on, you will see this same photo on your other Apple devices such as: iPads and Mac </li> <li><strong>Access your photos from anywhere!</strong> If you don't have an internet connection, you will see a low-resolution thumbnail of your pictures</li> <li><strong>Edit Photos from any device</strong> - iCloud Photo Library will sync your non-destructive edited images across your devices. This means you can start editing an image on your iPhone, and finish the touch ups on your Mac</li> <li><strong>Optimised Storage</strong> - This means the high resolution photo you took on your iPhone will be uploaded to iCloud Photo Library. The version you see on your iPhone is a low resolution thumbnail (thus saving physical storage on your iPhone). To get the high resolution image, you can download it from iCloud </li> <li><strong>Backup </strong>- The goal of iCloud Photo Library is to back up your photos. If you device malfunctions, or is lost, you can retrieve your photos by signing into your iCloud account </li> </ul> <p><strong>The Cons:</strong></p> <ul> <li><strong>Confusion</strong> - Confusion lies around photo backups. Think of iCloud Photo Library like your cloud emails. If you delete an email on your iPad, it is gone from your iPhone. Same with iCloud Photo Library. If you delete an image off your iPhone, it will deleted from all other devices </li> <li><strong>Storage Cost</strong> - You will get 5GB for free, but to utilise additional storage, you will need to pay. 50GB storage costs $0.99 a month, 200GB costs $2.99 per month, and 1TB will cost $9.99 per month </li> <li><strong>Can't choose what images to sync</strong> - Like it not, it's all or nothing! You can pick some images to stay locally on your device</li> <li><strong>All Apple </strong>- These photos are all tied to Photos for iOs or Photos for Mac. To use photos in other programs, you need to export them out of Mac Photos </li> </ul> <p><strong> The conclusion:</strong></p> <p>iCloud Photo Library is a great tool for photo backup, but you do need to understand that it will cost money to manage all your photos. Yes, you have 5GB of free storage, but the average person has more than 5GB of photos, so it's difficult to stay on the free plan. Although Cloud Storage is reliable, always back up your photos to a physical device as well... just in case!</p> <p>Do you use the iCloud library? How do you find it? Let us know in the comments below. </p>

Technology

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The pros and cons of moving house

<p class="first-para">In an era of infinite choice, the idea of packing up in pursuit of happier times tempts many of us. Yet for such an important decision, there is a surprising lack of research to guide us. What should we weigh up in making the choice?</p> <p>A 2016 study by <span style="text-decoration: underline;"><strong><a href="https://www.originenergy.com.au/about/investors-media/media-centre/helping-customers-move-home-quicker-and-easier.html" target="_blank">Origin Energy</a></strong></span> suggests Australians relocate an average 13 times over a lifetime. <span style="text-decoration: underline;"><strong><a href="http://www.roymorgan.com/findings/6899-australians-not-sold-on-moving-house-201607210902" target="_blank">2016 Roy Morgan research</a></strong></span> found 40.7 per cent of Australians over 14 years had been living in the same house for a decade or more. A more mobile 24 per cent had lived at their address less than two years.</p> <p>So, why do we move, and is the grass always greener in a new backyard?</p> <p><span style="text-decoration: underline;"><strong><a href="http://www.pedrodiaz.com.au/" target="_blank">Pedro Diaz</a></strong></span>, founder of the <span style="text-decoration: underline;"><strong><a href="http://www.mhri.com.au/" target="_blank">Mental Health Recovery Institute in Australia</a></strong></span>, says while our reasons for moving range from the dire (like escaping abuse) to the more prosaic (such as boredom), moving is essentially about searching for a better life.</p> <p><span style="text-decoration: underline;"><strong><a href="http://www.abs.gov.au/ausstats/abs@.nsf/Lookup/2071.0main+features702012-2013" target="_blank">ABS data</a></strong></span> reveals leading motives for moving include family reasons (like family breakdown or moving in with a partner), finding more suitable housing, employment or study. A more mobile lifestyle is associated with renting, younger age groups, young families, and affluence.</p> <p>Some, like 31-year-old IT strategist Soren Reichelt, thrive on the vigour and adventure of a new location. Since leaving home at age 17, Reichelt has lived in 15 different houses within Australia, changing residence on average once a year.</p> <p>For the past two years he’s rented a house in Kew, Victoria, by far the longest he’s lived anywhere.</p> <p>“The thought of moving is horrible, but a fresh environment is attractive,” he says. “I like the fresh place, setting it all up and exploring the community. Kew has grabbed me though. It has the best of everything.”</p> <p>Reichelt attributes his mobile lifestyle to being predominantly single. “When you part ways, I’m the one that packs up and starts again. In some cases I had purchased homes and moved out of them when renovating or sold. It was easier to live somewhere else than live in the mess.”</p> <p>Others, like Pam Garfoot, prefer to stay put. Now in her 60s, Garfoot has spent the majority of her life in Canberra, and 26 years in one house, a decision she credits to family and work commitments.</p> <p>In 2012, Garfoot and her husband downsized and retired to Lake Macquarie. “That old house was like a key player in our family story,” she recalls. “You can’t ever replace that. Ultimately, we needed to move somewhere more suited to our circumstances. It does broaden horizons, and also forces you to have a good old clear out of your belongings!”</p> <p>But is moving good or bad for you?</p> <p>Diaz says moving “becomes a problem when the person doesn’t want to move and is forced to”.</p> <p>Frequent relocations in childhood are associated with poorer wellbeing in adulthood, particularly in people with more introverted, moody or highly-strung personalities, according to a <span style="text-decoration: underline;"><strong><a href="http://www.apa.org/news/press/releases/2010/06/moving-well-being.aspx" target="_blank">University of Virginia study</a></strong></span>.</p> <p>“Moving can be unhealthy if it’s being used as a means to escape responsibility or dealing with problems,” Diaz says. “They manage to take the edge off things by moving, only for these issues to later reappear.”</p> <p>He says, those with an internal locus for happiness tend to be happier. “Staying put in one location is no indication of happiness either,” he adds. “It simply means you didn’t move.”</p> <p>Unsurprisingly, a change of residence is included on the <span style="text-decoration: underline;"><strong><a href="https://www.stress.org/holmes-rahe-stress-inventory/">Holmes-Rahe Stress Inventory</a>,</strong></span> a list ranking life’s most stressful events. Although, given rewarding occasions like weddings are highly stressful, that shouldn’t deter you. Unless, you’re in the midst of major stress.</p> <p>Joanna Fishman, Director of <span style="text-decoration: underline;"><strong><a href="http://www.couplecounselling.com.au/" target="_blank">Associated Relationship and Marriage Counsellors, Sydney</a></strong></span>, says they often receive calls from people who mention moving house as a factor in their stress. “For most people, their home is a tangible expression of their sense of safety and security,” she says.</p> <p>“Unfortunately, whilst moving house is symbolic of a fresh start, it can’t ever change who you are.”</p> <p>What is certain is that moving costs time and resources. Each move consumes time equivalent to 16 working days, according to the <span style="text-decoration: underline;"><strong><a href="https://www.originenergy.com.au/about/investors-media/media-centre/helping-customers-move-home-quicker-and-easier.html" target="_blank">Origin Energy study</a></strong></span>. Multiply this by 13 (the average number of moves over a lifetime) and that’s about half a year’s worth of time.</p> <p>On the upside, <span style="text-decoration: underline;"><strong><a href="https://www.researchgate.net/publication/304031913_The_Relocation_Bump_Memories_of_Middle_Adulthood_Are_Organized_Around_Residential_Moves">research by the University of New Hampshire</a> and </strong><strong><a href="http://www.cardiff.ac.uk/news/view/265969-breaking-bad-habits">Cardiff University</a>,</strong></span> respectively, has found the freshness of relocating to a new place can boost memory, break entrenched habits and promote positive change.</p> <p>How many relocations are desirable?</p> <p>It’s a matter of individual preference, Diaz says. Historically humans moved a lot to survive. “We have many examples of cultures around the world that are nomadic. Moving doesn’t have to be traumatic. For many people, it’s natural.”</p> <p><em>Written by Linda Moon. First appeared on <a href="https://www.domain.com.au/%20" target="_blank"><strong><span style="text-decoration: underline;">Domain.com.au</span></strong></a>.  </em></p>

Home & Garden

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The pros and cons of hop-on hop-off bus tours

<p>They are an instantly recognisable sight in just about every major city – the brightly coloured double decker tourist bus. But are they worth it? We look at the pros and cons of this travel option.</p> <p><strong>PROS</strong></p> <p><strong>Easy, easy, easy</strong></p> <p>If you like your travels to be simple, then these tours are the way to go. There’s virtually no chance you can get lost. You’ll get your ticket, a map of the stops and a friendly driver calling out the location over the loudspeaker. Some even come with an audio tour that will guide you along the route. No muss, no fuss.</p> <p style="text-align: center;"><img width="498" height="245" src="https://oversixtydev.blob.core.windows.net/media/35550/image__498x245.jpg" alt="Image_ (201)"/></p> <p><strong>Good value</strong></p> <p>Public transport can be expensive in many cities, especially when you are just buying single trips. A hop on, hop off bus will usually cost no more than $30 for a 24 hour pass and allow you to see the whole city.</p> <p><strong>Time is of the essence</strong></p> <p>If you have limited time in a destination, then these buses are a great way to pack everything in. They will hit all the highlights that will be on your list, so you won’t waste time trekking around town looking for them. You will also get to see many others during the drive around. The companies have planned the route to avoid backtracking or delays and the buses come very regularly, so you can do (almost) everything on a tight schedule.</p> <p style="text-align: center;"><strong><img width="498" height="245" src="https://oversixtydev.blob.core.windows.net/media/35551/image__498x245.jpg" alt="Image_ (202)"/></strong></p> <p><strong>Access all areas</strong></p> <p>Many cities (especially in Europe in Asia) aren’t set up well for people with mobility issues. It can be a nightmare trying to make your way along cobblestone streets or down endless flights of stairs to the subway. Hop on, hop off buses are great for people in wheelchairs or who just need a bit more help and will give easy access to the best sites.</p> <p><strong>CONS</strong></p> <p><strong>The crowd crush</strong></p> <p>Because of the above reasons (and more) these buses are popular. That means they can get extremely busy, especially at key times of day. You could be left struggling to find a seat and have to wait for the next bus to come, which is particularly annoying if you are on a strict timeframe.</p> <p><strong>All stops</strong></p> <p>Stopping at all the major tourist sites is a good thing, but it can also mean these journeys take a really, really long time. If you are just trying to get from point A to point N (and aren’t that interested in the things in between) you will probably be better off getting public transport or a taxi. Work out what you really want to see and what would be the best use of your time before you buy your ticket.</p> <p>Are you for or against hop-on hop-off bus tours? Let us know your experiences in the comments below. </p>

Travel Tips

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The pros and cons of booking a tour

<p>There are pros and cons to every travel style, so do you want to take the lead or let someone else be in charge? These are the questions you need to ask before you decide.</p> <p><strong>1. Where are you going?</strong></p> <p>If you’re travelling in a safe, developed country where you speak the language (or a lot of the local population can speak English), then you’ll find it easy to go it alone. As long as you feel confident you will be able to organise your travels and get around on your own, then eschew the tour. On the other hand, some countries are more difficult for independent travellers. There might be safety issues or a serious language barrier. In that case, having the services of a trained team to make all the arrangements and escort you every step of the way is worth it.</p> <p><strong>2. How much do you want to spend?</strong></p> <p>As a general rule, tours will be more expensive that independent travel. You’re paying a premium for the all-inclusive service that gets you from door to door and covers everything in between. If you’re on a tight budget, you’ll get better value travelling on your own. You can hunt out the best deals and aren’t committed to paying for a lot of pricey activities up front. A good alternative can be to travel on your own but then join a small tour for a specific activity, such as trekking with gorillas in Uganda or hiking to Everest base camp.</p> <p><strong>3. How much time do you have?</strong></p> <p>Tour companies are experts as squeezing in as much as possible in a restricted time. If your schedule is tight you may be able to get more out of a destination or fit in more countries with the expert services of a tour. If you’re more flexible, travelling on your own gives you the freedom to do what you want, when you want. If you fall in love with a place you can choose to stay longer or if you’re less than impressed you can pack your bag and be off the next day.</p> <p><strong>4. Who are you travelling with?</strong></p> <p>If you’re travelling solo, the prospect of going somewhere on your own can be daunting. A tour gives you a ready made set of travel buddies. There are even specialised companies that offer tours for singles so you won’t feel like the odd one out. If you’re travelling in a group already, a tour is probably a waste. You’re better off using a travel agent to organise your own group discounts, which will give you more freedom and save you money.</p> <p>What’s your take? Is it worth booking a tour or should you just travel solo? Share your thoughts in the comments section below.</p> <p><strong>Related links:</strong></p> <p><a href="/travel/international/2016/09/10-of-the-most-spectacular-islands-in-australia/"><em><span style="text-decoration: underline;"><strong>10 of the most spectacular islands in Australia</strong></span></em></a></p> <p><a href="/travel/travel-tips/2016/09/travel-experts-reveal-best-and-worst-airports/"><em><strong><span style="text-decoration: underline;">Travel experts reveal best and worst airports</span></strong></em></a></p> <p><a href="/travel/travel-tips/2016/09/6-rules-to-get-the-most-out-of-a-stopover/"><strong><em><span style="text-decoration: underline;">6 rules to get the most out of a stopover</span></em></strong></a></p>

Travel Tips

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The pros and cons of being a tall traveller

<p>During our around-the-world trip, whenever I (Andrea) needed to locate my travel pal (Jabin), I simply looked up.</p> <p>No matter where we were - a crowded landmark in Mumbai, a boisterous outdoor market in Hong Kong, a hectic airport gate in Madagascar - Jabin's treetop head usually cleared the crowd by at least six inches, if not a foot.</p> <p>The risk of losing track of him was as low as misplacing a baby giraffe in Times Square.</p> <p>Depending on the situation, Jabin's height - a stately 6-feet-5 (1.98 metres) - was a blessing or a curse, an advantage or a disadvantage.</p> <p>In Mumbai, for instance, he slammed his head into a road sign that most people couldn't even touch on tippy-toes. At Victoria Peak in Hong Kong, he simply raised his camera over the mob of tourists and captured an unobstructed panorama of the skyline. By comparison, all of my images were photo-bombed by blockheads and selfie sticks.</p> <p>As we hopped from country to country, Jabin noted the pros and cons of life as the Travelling Tall Guy (TTG). Here are his observations:</p> <p><strong>Cons</strong></p> <ul> <li>No space for limbs on airplanes. I am often woken up by people and beverage carts hitting me in the elbow or legs. It's a very rude awakening. There's just never enough room.</li> <li>Parts of my body are always falling asleep on planes, even in business class.</li> <li>I duck to avoid branches and insect habitats on hiking trails. I walked face-first into a spiderweb in Madagascar.</li> <li>I sleep diagonally on beds smaller than queen-size.</li> <li>I tilt my head sideways to use an airplane bathroom.</li> <li>I usually rent a more expensive mid-size car or larger. I can rent smaller, but it just kills my legs.</li> <li>I squat for ID photos, such as at the immigration counter at the Mumbai airport. The eye of the camera is set too low.</li> <li>I order luggage with an extra-long handle. With the shorter handle, the bag hits the back of my foot and flips over, causing a traffic jam.</li> <li>Cab drivers must move their seat up to accommodate my frame.</li> <li>People stare and ask to take a picture with me. I was swarmed by photo-seekers at the Gateway of India in Mumbai.</li> </ul> <p><strong>Pros</strong></p> <ul> <li>I can reach luggage hiding in the dark recesses of a plane's overhead luggage compartment.</li> <li>I can stop and retrieve items rolling down an airplane aisle with my feet (example: Andrea's cup on an Air Seychelles flight).</li> <li>I have a better vantage point for taking photos. In Madagascar, I lifted my arms over my head, and the lens was eye-level with a lemur resting in a tree.</li> <li>Every two or three of your hiking steps equals one of mine.</li> <li>As someone who is mildly claustrophobic, it is nice to have my head above the crowd.</li> <li>I easily cross streams without assistance.</li> <li>I earn upgrades. Domestically, I can use my tall-guy status to get better seats. People take sympathy on me, including friends. On the red-eye from Seychelles, we were given one business-class ticket due to overbooking. TTG scored the more spacious seat because Average-Height Girl felt bad.</li> </ul> <p>Do you know any tall people who haven’t let their size get in the way of their travel plans?</p> <p>Let us know in the comments!</p> <p><em>Written by Andrea Sachs. First appeared on <a href="http://Stuff.co.nz" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz.</span></strong></a></em></p> <p><strong>Related links:</strong></p> <p><a href="/travel/travel-tips/2016/07/the-real-reason-your-luggage-is-lost-in-transit/"><span style="text-decoration: underline;"><em><strong>The real reason your luggage is lost in transit</strong></em></span></a></p> <p><a href="/travel/travel-tips/2016/07/what-to-do-with-your-pets-when-on-holidays/"><strong><span style="text-decoration: underline;"><em>What to do with your pets when on holidays</em></span></strong></a></p> <p><a href="/travel/travel-tips/2016/07/crisis-averted-as-british-airways-jumbo-aborts-landing/"><span style="text-decoration: underline;"><em><strong>Crisis averted as British Airways jumbo aborts landing</strong></em></span></a></p>

Travel Tips

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The pros and cons of a vegan diet

<p>The reasons people eat a vegan diet vary. Some are compelled by the environmental impact of confinement animal feeding operations (CAFO). Others are guided by ethical concerns or religious reasons. Others believe it to be a healthier diet. So, how “healthy” is the vegan style of eating? Here, we break down the facts.</p> <p><strong>What does a vegan diet look like?</strong></p> <p>Vegans go one step further than vegetarians in not only do they not eat meat or fish, they also do not eat any products that comes from animals. This is including, but not limited to, eggs, dairy, honey and even marshmallows, some sugars and many types of beer and wine.</p> <p>Vegans have to carefully read the packaging on anything processed that they purchase, as some products can be surprising. For example, some refined beans are vegan, where as others are made with lard.</p> <p><strong><span style="text-decoration: underline;">Advantages</span></strong></p> <ul> <li>Weight loss: A healthy weight loss is a typical result of a smart vegan diet. Eating vegan eliminates most of the unhealthy foods that tend to cause weight issues.</li> <li>Reduced saturated fats: Dairy and meat products contain a large amount of saturated fats. By reducing this from your diet, it is claimed you improve your health, especially when it comes to cardiovascular health.</li> <li>Cholesterol: By eliminating any food that comes from an animal and you will eliminate all dietary cholesterol.</li> <li>Protein: That protein is good for your body is no surprise. It may be a surprise to learn that many people eat too much protein and in forms such as red meat that are not healthy ways of getting protein. Beans, nuts, peas, lentils, and soy products are all great ways to get the right amount of protein in a vegan diet.</li> <li>Prostate cancer: A <a href="http://www.medicalnewstoday.com/releases/28979.php" target="_blank"><span style="text-decoration: underline;"><em><strong>major study</strong></em></span></a> showed that men in the early stages of prostate cancer who switched to a vegan diet either stopped the progress of the cancer or may have even reversed the illness.</li> </ul> <ul> <li>Breast cancer: Countries where women eat very little meat and animal products have a much <a href="http://www.pcrm.org/health/cancer-resources" target="_blank"><em><span style="text-decoration: underline;"><strong>lower rate of breast cancer </strong></span></em></a>than do the women in countries that consume more animal products.</li> </ul> <ul> <li>It’s more sustainable: You may be surprised to hear that agriculture is one of the most difficult industries to sustain. The production of meat and other animal products place a heavy burden on the environment – from crops and water required to feed the animals, to the transport and other processes involved from farm to fork. The vast amount of grain feed required for meat production is a significant contributor to deforestation, habitat loss and species extinction. On the other hand, considerably lower quantities of crops and water are required to sustain a vegan diet.</li> </ul> <p><strong><span style="text-decoration: underline;">Disadvantages</span></strong></p> <ul> <li>A radical change: Going vegan is a huge change and can sometimes be even more complicated if you are not allowed to eat certain ingredients such as soy. Some people may experience sudden dangerous weight loss and depleted energy levels as your body gets use to the change. It’s best to change your diet slowly.</li> <li>Potential interference with existing medical conditions: If you have a condition such as osteoporosis or diabetes, it is critical to consult with your physician and a registered dietitian when starting and implementing a vegan-eating plan, as a vegan diet may interfere with your condition.</li> <li>Difficulty sustaining: Not only do few restaurants offer true vegan choices (apart from a bowel of wedges), but it will become very difficult to eat at friends’ houses, barbeques and formal events. You would have to get into the habit of carrying your own food and snacks.</li> <li>Loss of essential vitamins and minerals: There is evidence to show vegan diets do not contain vitamin B12, an essential nutrient.</li> <li>Cost: Vegan powers, vitamins and specialty foods are not only hard to find, but heavy on the wallet</li> </ul> <p><strong>The verdict</strong></p> <p>Overall, the frustratingly neutral answer to the question “is the vegan diet healthy” varies from case to case. For example, someone could eat nothing but lettuce, beans and potato for a month. It would technically be a vegan diet, but it would be far from healthy. In terms of micronutrients, a vegan diet is actually more susceptible to being nutritionally poor. However, a well-planned vegan diet has potential to be more health conscious than a carnivorous one.  <em><strong><a href="http://www.jamieoliver.com/news-and-features/features/vegan-diet-healthy/#aioGbSr5lKSKfOIz.97" target="_blank">Mary Lynch, registered nutritionist and an ex member of celebrity chef Jamie Oliver’s nutrition team</a></strong></em> says “Much of the improvement in diets among vegans is a result of education rather than going meat free. In other words, if someone chooses to go vegan they are more likely to care about what they are eating and therefore are more likely to educate themselves on the types of foods they should and should not be eating”.</p> <p><strong>Related links:</strong></p> <p><em><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/health/body/2015/12/7-common-lies-about-fat/">7 common lies about fat</a></strong></span></em></p> <p><em><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/health/body/2015/12/bloating-food/">The best and worst foods for bloating</a></strong></span></em></p> <p><em><span style="text-decoration: underline;"><strong><a href="http://www.oversixty.co.nz/health/body/2015/11/what-your-food-cravings-mean/">What your body’s cravings really mean</a></strong></span></em></p> <p> </p>

Body

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Australians “conned” into buying expensive hearing aids

<p>People with hearing problems are being sold hearing aids that cost up to $14,000 that they may not need. </p> <p>News Corp reports the Australian Competition and Consumer Commission (ACCC) is investigating the industry after being alerted to issues concerning the sale of hearing aids by audiology clinics.</p> <p>“The concerns raised are that a patient’s interest to obtain professional independent advice from an audiology clinic may be compromised in circumstances where there is commercial pressure on health professionals to sell hearing aids, in particular more expensive hearing aids,” a spokesman for the ACCC said. </p> <p>Many people don’t realise the hearing industry isn’t regulated by the government. A number of audiologists told News Corp how commission and sales targets drive sales of expensive hearing aids, which they don’t have to disclose to customers. Some audiologists will recommend a more expensive hearing aid when the free government hearing aid is acceptable. </p> <p>Audiology Australia, the peak body representing audiologists, said “there is no requirement for members to declare remuneration (including salary, wages, commissions, allowances, bonuses or profits) under Audiology Australia’s Code of Conduct”. </p> <p><strong>Related links: </strong></p> <p><em><span style="text-decoration: underline;"><strong><a href="/health/hearing/2015/10/hearing-aids-vs-cochlear-implants/">Hearing aids vs cochlear implants</a></strong></span></em></p> <p><span style="text-decoration: underline;"><em><a href="http://www.oversixty.co.nz/health/hearing/2015/12/audio-illusions-asapscience-video/"><strong>Can you trust you ears?</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="http://www.oversixty.co.nz/health/hearing/2015/12/myths-about-hard-of-hearing-people/"><strong>7 myths about hard of hearing people that aren’t true</strong></a></em></span></p>

Hearing

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The pros and cons of living in a retirement village

<p><em><strong>Over60 community member Marlene Gorman, who has lived in her retirement village for the last 12 years, shares her views on retirement living.</strong></em></p> <p>Thinking of downsizing and moving into an independent living Retirement Village? Let me give you a view based on my experience of living in a village for the last twelve years.</p> <p>Life in a Village can be just the thing for those of you who are looking forward to an easier lifestyle. Your unit will most likely be smaller than your family home. This means less cleaning and more time for leisure activities.  Activities are on the menu at Retirement Villages. You have heard the saying: as much to do as you want to do or, as little to do as you want to. This is certainly true.</p> <p>If your Village has a swimming pool, gym, indoor or outdoor bowls, get into the action to brush up on your fitness level. Most Villages offer social outings, craft groups, card players, billiards and much more.</p> <p>You can become involved in Village activities at all levels from volunteering at a fundraiser, activity coordinator, or being an elected representative on the management or social committee. Becoming involved can be very rewarding and lead to new friendship groups. However, on the other hand, you may just wish to sit back and relax in your new unit, read the latest books and chill out after a lifetime of hard work. Either way, the choice is now yours to make. Travel is made easier for you; just lock up your doors and away you go.</p> <p>The very first thing you must do if you are serious about moving is to do your homework; that is, both the location and the type of deal that suits you. Out there in Retirement Village Land there are myriads of contracts, lease, strata title, rental, etc, I could go on. Some you buy outright and own the title others you buy a lifetime lease. Some come with exit fees and for these it is homework time.</p> <p>Do go and see an experienced solicitor, especially one with knowledge of Retirement Village Contracts; not a conveyancer. You must do this before signing anything. This is one of the cons of Retirement Village Living. Some contracts have hidden costs than can usually be found by a solicitor such as what you have to pay when you leave your unit, for whatever reason or refurbishment costs. Check if you have to replace all the chattels, carpets, curtains, heaters, cook tops, ovens, dishwashers etc. Ask the sales consultant for an estimate of the replacement cost and exit fees at today’s values to get a guide on what you or your estate will net on your departure.</p> <p>It is very important these days that you know what you are worth because of the impost of bond fees in nursing homes.</p> <p>Find out what the monthly service fees are for your unit. These are usually the cost of running the village and employing staff, such as manager, handyman, and ancillary health care. Do your budget and allow for increases each year in accordance with the CPI index, or even higher, plus your own power, rates and water.</p> <p>Once you have made the decision, checked out all the cons, you are ready to go. Do get specialised help in selling your family home. Work with the sales consultant as to what is required by the Village to secure the unit of your choice while your house is being sold.</p> <p>The pros of living in a Retirement Village, I believe, far outweigh the cons. You buy a lifestyle, not a capital investment, that is geared for the over 50’s to enjoy.</p> <p>Most importantly do not think you are too young to go into a Retirement Village. Don’t leave it until you are too old to enjoy the social life that a Village offers.</p>

Retirement Life