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Prince Philip's final phone call to King Charles revealed

<p>Prince Philip was known for his quick wit and sense of humour, and now his family have shared their favourite moments with him in the BBC documentary <em>Prince Philip: The Family Remembers</em>. </p> <p>In the documentary, King Charles revealed the cheeky remarks the Duke made in their final phone call just hours before his passing on April 9, 2021 at the age of 99. </p> <p>Charles recalled discussing the Duke's upcoming 100th birthday celebrations and having to raise his voice so his father could hear him better, saying: “We’re talking about your birthday! And whether there’s going to be a reception!” </p> <p>The Duke quipped: “Well, I’ve got to be alive for it, haven’t I?”</p> <p>King Charles fondly shared what he said to his father's cheeky remark, “I told him ‘I knew you’d say that!'”.</p> <p>In another part of the documentary, the monarch recalled the benefits of having young parents. </p> <p>“He was marvellous at arranging silly games. I mean, the fun of having obviously young parents was… there were lots of chasing around and mad things," he said.</p> <p>Prince William also shared some of his fond memories with his late grandfather, recalling the pranks they used to pull together, and one of them being squirting mustard all over the ceiling - much to the Queen’s annoyance.</p> <p> “He used to take the lid off [the tube] and put it in your hands … and then he’d squish your hands together to fire the mustard onto the ceiling," William said. </p> <p>“He used to get in a lot of trouble from my grandmother,” he added.</p> <p>William’s cousins, Princess Anne’s children Zara Tindall and Peter Phillips, also remembered the same prank. </p> <p>“He gets you to hold it in your hands and I can’t remember exactly what he says — but he ends up slamming your hands together… it goes all over the ceiling,” Zara said.</p> <p>Her brother Peter added: “I actually think the marks are still there.”</p> <p><em>Image: Canadian Press/ Shutterstock Editorial</em></p>

Family & Pets

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Dwayne Johnson's emotional moment with cancer-stricken fan

<p>A heartfelt moment between Hollywood actor Dwayne 'The Rock' Johnson and a fan battling stage 4 cancer has gone viral. </p> <p>While on a trip to Target in New Jersey, Johnson met a woman who shared candidly that she was facing stage 4 pancreatic cancer. </p> <p>Johnson greeted her warmly in the shop, “Good to see you, how are you feeling?”</p> <p>With a smile, the woman replied: “Stage 4 pancreatic cancer. Can’t do anything about it.”</p> <p>Johnson then offered to take a photo with her, to which she responded, “I would love to.”</p> <p>As they posed together, the woman proudly declared, “I’m a warrior,” prompting Johnson to affirm, “You are a warrior,” before the woman joked that they looked alike since they both had no hair.</p> <p>Before he parted, she told Johnson: “We gotta keep fighting, fight fight fight.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DCTEM7ixvm1/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DCTEM7ixvm1/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Dwayne Johnson (@therock)</a></p> </div> </blockquote> <p>The Rock then posted a video of the sweet moment to his Instagram, reflecting on the moment with the caption, "As frenzied, and chaotic as all this was - it hit me here just how unpredictable, yet beautiful life truly is."</p> <p>The video quickly racked up hundreds of thousands of likes, with many commenting words of support for the fan. </p> <p>"The Rock is the most humble guy ever," one person wrote, while another added, "You made that woman's day!"</p> <p><em>Image credits: Instagram </em></p>

Caring

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Menopause is having a moment. How a new generation of women are shaping cultural attitudes

<p><em><a href="https://theconversation.com/profiles/bridgette-glover-2232638">Bridgette Glover</a>, <a href="https://theconversation.com/institutions/university-of-new-england-919">University of New England</a></em></p> <p>From hot flashes to hysteria, <a href="https://rowman.com/ISBN/9780739170007/Periods-in-Pop-Culture-Menstruation-in-Film-and-Television">film and TV</a> have long represented menopause as scary, emotional and messy.</p> <p>Recently, celebrities have been sharing their personal menopause experiences on social media, helping to re-frame the conversation in popular culture.</p> <p>We are also seeing more stories about menopause on television, with real stories and depictions that show greater empathy for the person going through it.</p> <p>Menopause is having a moment. But will it help women?</p> <h2>The change onscreen</h2> <p>This is not what we’re used to seeing on our screens. Countless sitcoms, from All in the Family (1971–79) to Two and a Half Men (2003–15) have used the menopause madness trope for laughs.</p> <p>Retro sitcom That ‘70s Show (1998–2006) used mom Kitty’s menopause journey as comedic fodder for multiple episodes. When she mistakes a missed period for pregnancy, Kitty’s surprise menopause diagnosis results in an identity crisis alongside mood swings, hot flashes and irritability.</p> <p>But the audience is not meant to empathise. Instead, the focus is on how Kitty’s menopause impacts the men in her family. Having to navigate Kitty’s symptoms, her veteran husband likens the experience to war: “I haven’t been this frosty since Korea”.</p> <figure><iframe src="https://www.youtube.com/embed/mPLJBZiKV4U?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Even when male characters are not directly involved, women are determined to reject menopause because they see it as a marker of age that signals a loss of desirability and social worth. In Sex and the City (1998–2004), Samantha describes herself as “day-old bread” when she presumes her late period signifies menopause.</p> <p>This is a popular framing of menopause in <a href="https://www.tandfonline.com/doi/full/10.1080/14680777.2018.1409969">post-feminist TV</a> of the 1990s and early 2000s. While the <a href="https://www.tandfonline.com/doi/full/10.1080/14680777.2012.712373#d1e783">menstruating body</a> is constructed as uncontrollable and in need of management, the menopausal body requires management and maintenance to reject signals of collapse.</p> <p>These storylines erase the genuine experiences of confusion, discomfort and transformation that come with menopause.</p> <h2>A cultural moment arrives</h2> <p><a href="https://www.npr.org/sections/health-shots/2015/12/31/460726461/why-2015-was-the-year-of-the-period-and-we-dont-mean-punctuation">Since 2015</a>, stories of menstruation have increased in popular culture.</p> <p>Series like comedy Broad City (2014–19) and comedy-drama Better Things (2016–22) directly call out the lack of menopause representations. When Abbi in Broad City admits she “totally forgot about menopause”, a woman responds “Menopause isn’t represented in mainstream media. Like, no one wants to talk about it”.</p> <p>Similarly, in Better Things, while watching her three daughters stare at the TV Sam laments: “No one wants to hear about it, which is why nobody ever prepared you for it”.</p> <p>And lack of preparation becomes a key theme for perimenopausal Charlotte in the Sex and the City reboot, And Just Like That … (2021–) when she has a “flash period”.</p> <figure><iframe src="https://www.youtube.com/embed/9AmwXuHo-2w?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Fleabag (2016–19) included a groundbreaking monologue about menopause delivered by Kristen Scott-Thomas, playing a successful businesswoman. She describes menopause as “horrendous, but then it’s magnificent”.</p> <blockquote> <p>[…] your entire pelvic floor crumbles, and you get fucking hot, and no one cares. But then you’re free. No longer a slave. No longer a machine with parts.</p> </blockquote> <figure><iframe src="https://www.youtube.com/embed/RZrnHnASRV8?wmode=transparent&amp;start=13" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Scripted by Phoebe Waller-Bridge, this <a href="https://www.latimes.com/entertainment/la-et-menopause-20190524-story.html">celebrated</a> monologue critiques the post-feminist notion of striving to be the “<a href="https://www.tandfonline.com/doi/full/10.1080/14680777.2012.712373#d1e783">idealised feminine body</a>”. Through this new feminist lens, menopause is acknowledged as both painful – physically and emotionally – and necessary for liberation.</p> <h2>Today’s menopause on screen</h2> <p>Alongside more recent series like The Change (2023), multiple documentaries including <a href="https://www.tamsenfadal.com/the-m-factor">The (M) Factor</a> (2024), and <a href="https://theconversation.com/there-is-no-future-for-ageing-women-how-the-substance-uses-body-horror-in-a-feminist-critique-239729">arguably</a> even films like The Substance (2024), social media has become a prolific space for raising awareness about menopause.</p> <p>Celebrities use social media to share tales of perimenopause and menopause, often in real time.</p> <p>Last year, actor Drew Barrymore experienced her “first perimenopausal hot flash” during her talk show.</p> <p>And ABC News Breakfast guest host, Imogen Crump, had to pause her news segment, saying</p> <blockquote> <p>I could keep stumbling through, but I’m having such a perimenopausal hot flush right now, live on air.</p> </blockquote> <p>Both Barrymore and Crump shared clips of their live segments to their social media pages, to challenge stigma and create conversations. Crump even posted to <a href="https://www.linkedin.com/posts/imogen-crump-6b74b726_perimenopause-activity-7127788484861300736-mhHh/">LinkedIn</a> to raise awareness in a professional setting.</p> <p>In a podcast interview clip shared to Instagram, writer and skincare founder, Zoë Foster Blake describes perimenopause as a “real mental health thing”, because of the lack of awareness. Recalling conversations with other perimenopausal women, Foster Blake says “We all think we’re crazy. We don’t know what the fuck is going on”.</p> <p>Feeling “crazy” is a constant theme in these conversations. As actor and <a href="https://stripesbeauty.com/pages/founder-story">menopause awareness advocate</a> Naomi Watts points out, this is largely thanks to Hollywood. Despite the stigmatising media stereotype of “crazy lady that shouts”, <a href="https://www.youtube.com/watch?v=TQ3BN9rS_7g">Watts argues</a> that with “support and community”, women experiencing perimenopause and menopause “can thrive”.</p> <p>In fact, Watts believes menopause should be celebrated: “we know ourselves better, we’re wiser for our cumulative experiences”.</p> <p>Medical professionals like American doctors <a href="https://www.instagram.com/p/DBUCPW5OUTf/">Marie Clare Haver</a> and <a href="https://www.instagram.com/p/C7IfaHDgXMY/">Corinne Menn</a> have been well-positioned to share their expertise and experiences via social media. They are catching and helping fuel a wave of advocacy and awareness for midlife women’s health.</p> <h2>Building community</h2> <p>After watching the menopause madness trope on our screens for decades, we are now seeing perimenopause and menopause depicted with more empathy. These depictions allow viewers – those who menstruate, who have menstruated, and who know menstruators – to feel seen and be informed.</p> <p>By sharing their experiences on social media and adding to these new screen stories, celebrities are building a community that makes the menopausal journey less lonely and helps those on it remember their worth.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/241784/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/bridgette-glover-2232638">Bridgette Glover</a>, PhD Candidate in Media and Communications, <a href="https://theconversation.com/institutions/university-of-new-england-919">University of New England</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/menopause-is-having-a-moment-how-a-new-generation-of-women-are-shaping-cultural-attitudes-241784">original article</a>.</em></p>

Body

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Queen Elizabeth's final diary entry revealed

<p>The final dairy entry of Queen Elizabeth, written in the days before her death, has been revealed for the first time. </p> <p>Featuring in Robert Hardman’s biography on King Charles, <em>Charles III: New King, New Court</em>, the final entry in Her Majesty's personal diary delves into the last days of her life. </p> <p>During her 70-year reign, Queen Elizabeth kept a private diary to record key events: a tradition she upheld until her final days.</p> <p>The passage, which was penned on September 6th, was made at Balmoral just two days before she died at age 96. </p> <p>She wrote that her private secretary, Edward Young, had visited her, and shared some highlights about swearing in new Privy Council members.</p> <p>“It transpires that she was still writing it at Balmoral two days before her death,” Hardman wrote. </p> <p>“Her last entry was as factual and practical as ever. It could have been describing another normal working day starting in the usual way — ‘Edward came to see me’ — as she noted the arrangements which her private secretary, Sir Edward Young, had made for the swearing-in of the new ministers of the Truss administration.”</p> <p>The Queen’s final engagement was asking Liz Truss to form a government after the resignation of British Prime Minister Boris Johnson.</p> <p>According to <em>The Telegraph UK</em>, Queen Elizabeth's diary-writing habit is one she passed on to King Charles, with a senior courtier revealing that Charles “doesn’t write great narrative diaries like she used to,” but he does “scribble down his recollections and reflections”.</p> <p><em>Image credits: Shutterstock </em></p>

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Matcha is having a moment. What are the health benefits of this green tea drink?

<p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>Matcha has experienced a surge in popularity in recent months, leading to reports of <a href="https://www.smh.com.au/goodfood/sydney-eating-out/global-matcha-shortage-hits-australia-as-skyrocketing-popularity-rivals-coffee-20241101-p5kn6v.html">global shortages</a> and price increases.</p> <p>If you haven’t been caught up in the craze, matcha is a powdered version of green tea. On a cafe menu you might see a hot or iced matcha latte, or even a matcha-flavoured cake or pastry. A quick google brings up <a href="https://www.foodandwine.com/tea/matcha-tea/matcha-recipes">countless recipes</a> incorporating matcha, both sweet and savoury.</p> <p>Retailers and cafe owners <a href="https://www.smh.com.au/goodfood/sydney-eating-out/global-matcha-shortage-hits-australia-as-skyrocketing-popularity-rivals-coffee-20241101-p5kn6v.html">have suggested</a> the main reasons for matcha’s popularity include its “instagrammable” looks and its purported health benefits.</p> <p>But what are the health benefits of matcha? Here’s what the evidence says.</p> <h2>First, what is matcha?</h2> <p><a href="https://www.mdpi.com/1420-3049/26/1/85">Matcha</a> is a finely ground powder of green tea leaves, which come from the plant <em>Camellia sinensis</em>. This is the same plant used to make green and black tea. However, the <a href="https://naokimatcha.com/blogs/articles/how-matcha-is-made-in-japan">production process</a> differentiates matcha from green and black tea.</p> <p>For matcha, the tea plant is grown in shade. Once the leaves are harvested, they’re steamed and dried and the stems are removed. Then the leaves are carefully ground at controlled temperatures to form the powder.</p> <p>The <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6571865/">production process</a> for green tea is simpler. The leaves are picked from the unshaded plants, heated and then dried. We then steep the dried leaves in hot water to get tea (whereas with matcha the whole leaf is consumed).</p> <p>With black tea, after the leaves are picked they’re exposed to air, which leads to oxidation. This makes the leaves black and gives the tea a different flavour.</p> <h2>A source of phytonutrients</h2> <p>Phytonutrients are <a href="https://theconversation.com/phytonutrients-can-boost-your-health-here-are-4-and-where-to-find-them-including-in-your-next-cup-of-coffee-132100">chemical compounds found in plants</a> which have a range of benefits for human health. Matcha contains several.</p> <p>Chlorophyll gives plants such as <em>Camellia sinensis</em> their green colour. There’s some evidence chlorophyll may have <a href="https://www.mdpi.com/2223-7747/12/7/1533">health benefits</a> – including anti-inflammatory, anti-cancer and anti-obesity effects – due to its antioxidant properties. Antioxidants neutralise free radicals, which are unstable molecules that harm our cells.</p> <p>Theanine has been shown to <a href="https://www.mdpi.com/2504-3900/91/1/32">improve sleep</a> and <a href="https://link.springer.com/article/10.1007/s11130-019-00771-5?crsi=662497574&amp;cicada_org_src=healthwebmagazine.com&amp;cicada_org_mdm=direct">reduce stress and anxiety</a>. The only <a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/theanine">other known</a> dietary source of theanine is mushrooms.</p> <p>Caffeine is a phytonutrient we know well. Aside from increasing alertness, caffeine has also demonstrated <a href="https://www.tandfonline.com/doi/full/10.1080/10408398.2022.2074362?casa_token=ADALIs6M3iAAAAAA%3AXpY35se0zLddAEIbZAaeCcDaNWm94s2WJaDHfXDRvVZgYq_xTxsCFuvtrtNXMXAL9uNIvLlYzO30aA#abstract">antioxidant effects</a> and some protection against a range of chronic and neurodegenerative diseases. However, too much caffeine can have negative side effects.</p> <p>Interestingly, shading the plants while growing appears to <a href="https://scijournals.onlinelibrary.wiley.com/doi/pdfdirect/10.1002/jsfa.9112?casa_token=KxVD9i9p4BsAAAAA:OwGTauXFHAndyJkam8WuXrmGQ2k1kaSRu5pOqJOrhSyRSeWkDwdrI23qaD5WVH1HGqZLFdsjP9ZTvolw">change the nutritional composition</a> of the leaf and may lead to higher levels of these phytonutrients in matcha compared to green tea.</p> <p>Another compound worth mentioning is called catechins, of which there are several different types. Matcha powder similarly has <a href="https://theconversation.com/matcha-tea-what-the-current-evidence-says-about-its-health-benefits-202782">more catechins</a> than green tea. They are strong antioxidants, which <a href="https://link.springer.com/article/10.1186/s41702-020-0057-8">have been shown</a> to have protective effects against bacteria, viruses, allergies, inflammation and cancer. Catechins <a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/catechin#:%7E:text=Catechin%20is%20naturally%20present%20in,containing%20many%20catechins%20%5B130%2C131%5D.">are also found</a> in apples, blueberries and strawberries.</p> <h2>What are the actual health benefits?</h2> <p>So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?</p> <p>A review published in 2023 identified only <a href="https://www.sciencedirect.com/science/article/pii/S2665927122002180">five experimental studies</a> that have given matcha to people. These studies gave participants about 2–4g of matcha per day (equivalent to 1–2 teaspoons of matcha powder), compared to a placebo, as either a capsule, in tea or in foods. Matcha decreased stress and anxiety, and improved memory and cognitive function. There was no effect on mood.</p> <p>A <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0309287">more recent study</a> showed 2g of matcha in older people aged 60 to 85 improved sleep quality. However, in <a href="https://www.mdpi.com/2072-6643/16/17/2907">younger people</a> aged 27 to 64 in another study, matcha had little effect on sleep.</p> <p>A <a href="https://link.springer.com/article/10.1007/s11130-022-00998-9">study in people with obesity</a> found no difference in the weight loss observed between the matcha group and the control group. This study did not randomise participants, and people knew which group they had been placed in.</p> <p>It could be hypothesised that given you consume all of the leaf, and given levels of some phytonutrients may be higher due to the growing conditions, matcha may have more nutritional benefits than green tea. But to my knowledge there has been no direct comparison of health outcomes from green tea compared to matcha.</p> <h2>There’s lots of evidence for green tea</h2> <p>While to date a limited number of studies have looked at matcha, and none compared matcha and green tea, there’s quite a bit of research on the health benefits of drinking green tea.</p> <p>A <a href="https://www.sciencedirect.com/science/article/pii/S0944711317300867?casa_token=dpbAEQQ7Is4AAAAA:U6aggqZM_G0KJ8hkhx0TGSvQywr4utlgKzwUnUj9x5t9eWd-FKENjbTvUv6s4TBTaPYrob-qQkk">systematic review of 21 studies</a> on green tea has shown similar benefits to matcha for improvements in memory, plus evidence for mood improvement.</p> <p>There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/ptr.6697?casa_token=1eAbmeGillYAAAAA%3ABNGBB6EuRFXIDWHgsa7E798wfC0MQK2r3yOmAlFzR2sxyD9Xt837VoCel0l6Tsh3RRO19t-YUm1GqO7Y">weight loss in people with obesity</a>, lower levels of <a href="https://link.springer.com/article/10.1186/s12937-020-00557-5">certain types of cholesterol</a>, and <a href="https://journals.lww.com/md-journal/fulltext/2020/02070/Effect_of_green_tea_supplementation_on_blood.36.aspx/1000">reduced blood pressure</a>. Green tea may also <a href="https://www.nature.com/articles/s41430-020-00710-7">lower the risk of certain types of cancer</a>.</p> <p>So, if you can’t get your hands on matcha at the moment, drinking green tea may be a good way to get your caffeine hit.</p> <p>Although the evidence on green tea provides us with some hints about the health benefits of matcha, we can’t be certain they would be the same. Nonetheless, if your local coffee shop has a good supply of matcha, there’s nothing to suggest you shouldn’t keep enjoying matcha drinks.</p> <p>However, it may be best to leave the matcha croissant or cronut for special occasions. When matcha is added to foods with high levels of added sugar, salt and saturated fat, any health benefits that could be attributed to the matcha may be negated.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/242775/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/evangeline-mantzioris-153250">Evangeline Mantzioris</a>, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/matcha-is-having-a-moment-what-are-the-health-benefits-of-this-green-tea-drink-242775">original article</a>.</em></p>

Food & Wine

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New details about Queen Elizabeth's final hours revealed

<p>The final hours of Queen Elizabeth's life have been shared in a tell-all new book about the royals, detailing how Her Majesty was forced to pull out of an important meeting before she died. </p> <p>In his book, <em>Charles III: New King, New Court</em>, author Robert Hardman shared that the day before her death, Queen Elizabeth had met the departing British prime minister, Boris Johnson, and his replacement, Liz Truss, at Balmoral and attended a drinks party that same evening. </p> <p>Hardman wrote that the Queen felt "buzzy" at the event, but her health quickly took a turn for the worst. </p> <p>“She was quite buzzy over pre-dinner drinks,” one guest at the party told Hardman. </p> <p>“But then she said she was going upstairs to have dinner alone.”</p> <p>The monarch then spent the next day in bed, but reportedly arranged with the Privy Council to dial in via video link for an important meeting. </p> <p>As her health deteriorated throughout the day, that was changed to allow for her to call from her bedroom in an audio-only capacity, according to Hardman.</p> <p>But just moments before the meeting was set to get underway, the Queen reportedly made the difficult decision to cancel entirely on “medical advice”.</p> <p>It was that evening that then-Prince Charles was advised by Princess Anne and his private secretary to make his way urgently to his mother’s bedside, with fears that the end was near.</p> <p>Hardman writes that the following day, Charles was told his mother had died over the phone, having briefly left her bedside to have a moment to himself outside.</p> <p>Sadly, most of the royal family didn't make it to Balmoral in time to see the Queen before she passed, with Prince William, Prince Andrew, and Prince Edward and his wife Sophie all landing 40 minutes later.</p> <p>Prince Harry shared in his own memoir <em>Spare</em> that he learned of his grandmother’s death by reading it in a BBC breaking news alert, moments after his own flight landed.</p> <p>The Queen died at 3:10pm on September 8th 2022, after more than 70 years on the throne.</p> <p><em>Image credits: Shutterstock </em></p>

Caring

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Hugh Grant finally reveals his children's names

<p>Hugh Grant has revealed the names of his two youngest daughters for the first time in a candid interview moment. </p> <p>The English actor and father-of-five has never announced the names of two of his children or the gender of his youngest offspring.</p> <p>Now, during an interview with talk show host Jimmy Kimmel, the 64-year-old finally shared that his youngest child was a girl and shared her name with viewers.</p> <p>During a conversation about his own unusual middle name, Mungo, he said, "I was in a bit of a panic with my wife on the day we named [our daughter]."</p> <p>Sharing the hilarious inspiration behind the name, he said, "We thought it might be nice for her when she was older if she could say in bars that her middle name is Danger. So, her name is Lulu Danger Grant. Austin Powers, you know?"</p> <p>Hugh, who also has a son named John Mungo, went on to reveal that his youngest isn't the only child in the family with a fun name. </p> <p>He went on to say that he and his wife Anna were stressed when naming their first daughter, and decided to ask their son for advice. </p> <p>"We asked her elder brother when she was on the way, 'there's a new baby coming along, what shall we call her?'", Hugh explained. "And he said 'Kevin', because that was his favourite Minion."</p> <p>"And we did think about calling her Kevin, but then we said, 'you'd better think of something else', and he said 'Blue', because that was his favourite colour."</p> <p>The announcement was out of character for Hugh, who despite being a huge Hollywood name, tends to keep his personal life out of the spotlight.</p> <p><em>Image credits: YouTube</em></p>

Family & Pets

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World’s longest treasure hunt ends as Golden Owl finally unearthed in France

<p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">After more than three decades of mystery and intrigue, the world’s longest-running treasure hunt has come to a thrilling conclusion with the discovery of the elusive Golden Owl. Valued at approximately $240,000, the treasure had captivated the imaginations of thousands since it was first buried in France in the early 1990s.</span></p> <p>The hunt began with the publication of the now-famous book, <em>On the Trail of the Golden Owl</em>, written by communications expert Régis Hauser under the pseudonym “Max Valentin” and illustrated by artist Michel Becker. The 1993 book challenged readers to solve a series of intricate riddles and clues, which, when deciphered, would reveal the owl’s secret location.</p> <p>Despite years of painstaking attempts to crack the mystery, the Golden Owl remained hidden for decades, surviving even its creator. Hauser passed away in 2009, leaving the prize still buried. Michel Becker, who took over the management of the hunt, delivered the long-awaited news on October 3 via an online announcement that sparked a frenzy among treasure hunters: “A potential winning solution is currently being verified.”</p> <p>Two hours later, he confirmed: “Don’t go digging! We confirm that the Golden Owl countermark was unearthed last night.”</p> <p>The treasure hunt’s <a href="https://goldenowlhunt.com/" target="_blank" rel="noopener">official website was also updated with the announcement</a>, bringing an end to a search that has been both thrilling and, for some, overwhelming.</p> <p><strong>The obsession and madness behind the search</strong></p> <p>For over 30 years, the Golden Owl hunt transcended being just a hobby for many treasure hunters and became an all-consuming obsession. While some enjoyed it as a leisurely pursuit, others were driven to extreme lengths – financially, emotionally and mentally. The search for the owl has been linked to personal crises, including financial ruin and broken marriages. At least one individual reportedly ended up in an asylum due to their fixation on solving the hunt’s riddles.</p> <p>The toll wasn’t limited to individuals. Searchers caused considerable disruption across France, digging unauthorised holes in public and private lands. In one eastern French village, the local mayor was forced to plead with hunters to stop digging around its chapel, while in other cases, searchers brought power tools to banks and even considered destroying structures in the hopes of unearthing the treasure.</p> <p><strong>The Golden Owl’s elusive clues</strong></p> <p><em>On the Trail of the Golden Owl</em> contained a complex series of 11 riddles, each paired with a painting by Becker. The riddles, combined with maps, colours and hidden details, challenged readers to work out the owl’s hidden location.</p> <p>Before his death, Hauser revealed three crucial elements to solving the puzzle:</p> <p>The use of maps: Hunters needed to work with maps to narrow down the search area and use a specific map to pinpoint the final zone.</p> <p>A “mega trick”: This was the key to using the sequence of riddles to locate the final area where the owl was hidden.</p> <p>A final hidden riddle: Once in the final zone, hunters had to uncover one last riddle to lead them to the exact spot of the treasure.</p> <p><strong>Joyous celebration among treasure hunters</strong></p> <p>The treasure-hunting community was overjoyed when the news broke, with many expressing their disbelief and excitement. “Finally – liberated!” exclaimed one fan on the hunt’s Discord forum. Another added, “I didn’t think I’d live to see the day.”</p> <p>As of now, the exact location of the owl’s discovery and the identity of the finder remain undisclosed. However, Becker hinted at the complexity involved in concluding this monumental hunt. “Tons of emotions to manage for all those who are responsible for managing the end of this episode and complex logistics to put in place,” he said in a statement on October 6.</p> <p>For now, the Golden Owl, a treasure that has held a generation of sleuths in its grasp, has been unearthed. Yet, the fascination with its story will undoubtedly linger for years to come.</p> <p><em>Images/Illustrations: Michel Becker</em></p>

International Travel

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Fresh claims about Queen Elizabeth's health in her final days

<p>Former British Prime Minister Boris Johnson has shared a sad claim about Queen Elizabeth and her secret health battle that she was going through before her death in 2022. </p> <p>Johnson reflected on his relationship with the former monarch in his upcoming memoir, <em>Unleashed</em>, detailing his final meeting with the Queen at Balmoral Castle just days before she died.</p> <p>In the book, he explained that the Queen had been battling bone cancer and was worried about the deterioration of her condition.</p> <p>“I had known for a year or more that she had a form of bone cancer, and her doctors were worried that at any time she could enter a sharp decline,” Johnson wrote in an excerpt obtained by the <em><a href="https://www.dailymail.co.uk/news/article-13901877/BORIS-JOHNSON-meeting-Queen-inspirational-words-wisdom.html">Daily Mail</a></em>.</p> <p>Before their meeting, Johnson claimed the Queen’s private secretary, Edward Young, warned him that her health had “gone down quite a bit over the summer.”</p> <p>“She seemed pale and more stooped, and she had dark ­bruising on her hands and wrists, probably from drips or injections,” Johnson wrote.</p> <p>He continued, “But her mind – as Edward had also said – was completely ­unimpaired by her illness, and from time to time in our ­conversation she still flashed that great white smile in its sudden mood-lifting beauty.”</p> <p>Queen Elizabeth died just two days after their final meeting. </p> <p>According to Johnson, the Queen “had known all ­summer that she was going, but was determined to hang on and do her last duty” by overseeing the “peaceful and orderly transition” of power from him to his successor Liz Truss.</p> <p>Johnson isn’t the first person to have claimed the late monarch was diagnosed with cancer during her final years, as royal author Gyles Brandreth wrote about rumours Her Majesty had a rare form of myeloma, a bone marrow cancer, in his book, <em>Elizabeth: An Intimate Portrait</em>.</p> <p>He explained that the diagnosis “would explain her tiredness and weight loss and those ‘mobility issues’ we were often told about during the last year or so of her life.”</p> <p>However, the Queen’s official cause of death was listed as “old age” and the palace has never disclosed any other medical records.</p> <p><em>Image credits: Andrew Parsons/No 10 Downing Street/UPI/Shutterstock Editorial </em></p>

Caring

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Final message from doomed Titan sub revealed

<p>It was supposed to be the trip of a lifetime, a chance to explore the Atlantic depths and visit the wreck of the Titanic. </p> <p>But last year, a dive by OceanGate's Titan submersible went horribly wrong when the vessel imploded as it neared the sea floor, killing all five people onboard. </p> <p>Now, the US Coast Guard has revealed the final words communicated by the crew, on the first day of what will be a two week hearing examining why the disaster occured. </p> <p>A visual animation of the Titan journey before it imploded was revealed, and one image showed the final words from the crew to those on the support ship Polar Prince.</p> <p>"All good here," they said. </p> <p>The audio became more spotty as the vessel descended, with the Polar Prince asking if they could see the Titanic on their on-board display. </p> <p>The Titan was reportedly still able to send one message an hour-and-a-half into it's journey saying they “dropped two wts” before they were pinged for a final time at a depth of 3,346m.</p> <p>There was no communication between the Titan and the Polar Prince that indicated any trouble or emergency on board the sub. </p> <p>It was only when there was no response to their repeated attempts of communication when they realised that the worst had happened. </p> <p>US authorities said a “catastrophic implosion” occurred, killing all on board instantly.</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">On board the Titan were British explorer Hamish Harding, British-Pakistani businessman Shahzada Dawood and his son Suleman, OceanGate’s CEO Stockton Rush and French deep-sea explorer Paul-Henri Nargeolet.</span></p> <p>The US Coast Guard also revealed the first image of the Titan sub after it imploded, which showed the vessel's tail cone eerily resting on the ocean floor. </p> <p>Four days after the Titan vanished, the vessel's wreckage was found about 500 metres from the bow of the Titanic, and a few months later, divers found human remains among debris. </p> <p>It was also revealed that OceanGate was plagued with equipment problems years before the disaster, and they even fired an engineering director who would not approve a deep sea expedition, according to a testimony at the hearing. </p> <p>Investigators said in 2018 the vessel was struck by lightning which left “significant blow to the structure” and caused it to fail a test by a wide margin. </p> <p>Less than two weeks before the ill-fated voyage, the Titan was tested and found "partially sunk". </p> <p>According to the testimony, Rush, the OceanGate CEO onboard the sub, had "no desire" to gain certification or meet regulatory standards for the vessel. </p> <p>Two dozen witnesses will testify before the board over the next two weeks. </p> <p><em>Images: OceanGate Expeditions</em></p>

Travel Trouble

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"Titanic moment": Cruise ship passenger captures iceberg collision

<p>A worried passenger onboard a Carnival cruise ship has recalled the moment the vessel collided with a large piece of ice off the coast of Alaska. </p> <p>The moment was captured on camera by Cassandra Goskie, who witnessed when the huge cruise ship was scraped by an iceberg. </p> <p>As the collision was taking place, Cassandra wrote, "If we die it was damn well worth it, it's a Titanic moment."</p> <p>According to another passenger, the vessel was halted "for hours to assess damages" before it eventually continued on its course. </p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: currentcolor !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border-width: 0px; border-style: none; vertical-align: baseline; width: 600px; max-width: 100%; outline: currentcolor !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7412700123140017450&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40cass_goskie%2Fvideo%2F7412700123140017450%3Fembed_source%3D121374463%252C121451205%252C121439635%252C121433650%252C121404359%252C121351166%252C72778570%252C121331973%252C120811592%252C120810756%253Bnull%253Bembed_name%26refer%3Dembed%26referer_url%3Dedition.cnn.com%252F2024%252F09%252F11%252Ftravel%252Fcarnival-cruise-ship-collides-with-iceberg%252Findex.html%26referer_video_id%3D7412700123140017450&image=https%3A%2F%2Fp16-pu-sign-useast8.tiktokcdn-us.com%2Fobj%2Ftos-useast5-p-0068-tx%2Fos4aQULQwtkRqiQfHEGAgCvUjiNAMCeIRmIEeO%3Flk3s%3Db59d6b55%26x-expires%3D1726362000%26x-signature%3DyrK0d0gVAMaqeloGoTRsFr7ROPA%253D%26shp%3Db59d6b55%26shcp%3D-&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>A Carnival spokesperson told <a href="https://edition.cnn.com/2024/09/11/travel/carnival-cruise-ship-collides-with-iceberg/index.html" target="_blank" rel="noopener"><em>CNN</em>,</a> "An assessment determined no damage to the ship's hull and the vessel continued on its cruise and there has been no impact to operations."</p> <p>The cruise company also confirmed that no one onboard was injured by the collision. </p> <p>Despite the close call with the ice, the ship was able to finish its seven-day expedition, returning to Seattle in Washington before embarking on a 14-day trip back to Alaska. </p> <p>Alaska is home to notoriously icy waters, as other cruise ships over the years have had similar scary encounters. </p> <p>In 2022, Norwegian Cruise Line vessel Norwegian Sun hit a piece of an iceberg while sailing in Alaska, sustaining damage to its starboard bow.</p> <p>According to Captain John Herring, a marine pilot in southeast Alaska, the region is home to "hard ice that can damage the hull or propellers", while "strong winds and currents make navigating icy waters even harder.”</p> <p><em>Image credits: Carnival / TikTok</em></p>

Travel Trouble

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Never-before-seen footage shows moments after JFK assassination

<p>Never-before-seen footage of aftermath of United States President John F. Kennedy's assassination has emerged, more than six decades after his murder. </p> <p>The film footage will soon be sold through RR action, and shows the moment JFK's motorcade sped toward Parkland Hospital as Clint Hill, Jackie Kennedy’s Secret Service agent, shields both her and the president. </p> <p>"This is remarkable, in colour, and you can feel the 80mph (130km/h)," said Bobby Livingston, executive vice president of the auction house.</p> <p>The 8mm home film was captured by Dale Carpenter Sr. and began with him filming other vehicles in the motorcade as it travelled down Lemmon Avenue toward the city centre.</p> <p>The film then picks up after Kennedy was shot, and shows Clint Hill - who famously jumped onto the back of the limousine as the shots were fired - hovering in a standing position over the president and first lady. </p> <p>"I did not know that there were not any more shots coming," Agent Hill, who is now 92-years-old, said. </p> <p>"I had a vision that, yes, there probably were going to be more shots when I got up there as I did."</p> <p>In an interview with <em>People</em> magazine, he said that the discovery of the film is “an emotional thing for me because I know what has happened. I know what I’m seeing in that film is a dead president.”</p> <p>The assassination itself was famously captured on film by Abraham Zapruder, and according to Livingston, the executive vice president of the auction house, the footage captured by Carpenter is "unlike any other footage known to exist". </p> <p>"This film captures a segment immediately following the Zapruder film, providing a fresh perspective on one of the most analyzed moments in history," he continued.</p> <p>"Once you see it, you'll never forget Clint Hill's heroic efforts to protect Mrs. Kennedy, racing at 80 miles an hour in a desperate attempt to save the president's life as they sped to Parkland."</p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/KPGEtMvxAyQ?si=xzNde8jG6pllHMMn" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p>Carpenter's grandson, James Gate, said that his family had always known about the footage, but they rarely talked about the footage which was stored along with other family films in a milk crate. </p> <p>It wasn't until after his grandfather's death from Parkinson's disease when his mother decided to hand down family mementos and the film landed in Gate's possession. </p> <p>While he was initially underwhelmed by the film when he watched the footage, it was when he saw the aftermath of the assassination that he was "shocked". </p> <p>In 2012, Gates got in touch with Agent Hill and his wife Lisa McCubbin Hill, to show them the footage. </p> <p>Agent Hill's wife said that while knew about the events that unfolded on the tragic day, "to see the footage of it actually happen ... just kind of makes your heart stop."</p> <p>“When you see the president’s limousine, you see Clint on the back of the car. To see the speed of the car and how precarious that was — Clint is still trying to protect the president and Mrs. Kennedy from whatever else might be coming.</p> <p>"One slip and he would have gone flying off and he would have been killed,” she told <em>People</em> magazine. </p> <p>Stephen Fagin, curator at The Sixth Floor Museum at Dealey Plaza, which tells the story of the assassination on November 22, 1963, said: "These images, these films and photographs, a lot of times they are still out there. They are still being discovered or rediscovered in attics or garages."</p> <p>The film will be up for auction in northeastern US city of Boston on September 28, with <a href="https://www.rrauction.com/auctions/lot-detail/348314307005036-assassination-of-john-f-kennedy-unseen-8mm-film-footage-from-november-22-1963-documenting-the-motorcade-and-rush-to-parkland-hospital/" target="_blank" rel="noopener">online bidding</a> already underway. </p> <p><em>Images: RR Auction / Public Domain</em></p> <p> </p>

Legal

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Heartbreaking final message as world's oldest woman passes away

<p>Maria Branyas Morera, the world's oldest woman, has died aged 117. </p> <p>The centurion, who has lived through two world wars and a global pandemic, passed away “peacefully and without pain”, according to her family members who announced her tragic passing on X, formerly Twitter. </p> <p>“Maria Branyas has left us.</p> <p>“She died as she wished: in her sleep, peacefully and without pain.</p> <p>“We will always remember her for her advice and her kindness.”</p> <p>In a heartbreaking final message shared to X on Tuesday, Morera shared that she felt "weak" and that the "time is near". </p> <p>“The time is near. Don’t cry, I don’t like tears. And above all, don’t suffer for me," she wrote. </p> <p>“Wherever I go, I will be happy.”</p> <p>Morera became the world's oldest living person after French nun Lucile Randon passed away aged 118 in January last year. </p> <p>Before her death, Morera agreed to undergo scientific testing by researchers who collected samples of her saliva, blood and urine, in hopes to gain insight into the secrets to a long life. </p> <p>They will compare them with those of her 80-year-old daughter and hope that by studying her genes they may develop drugs which could combat diseases associated with ageing. </p> <p>Morera is survived by her two daughters, 11 grandchildren and 11 great-grandchildren. </p> <p><em>Images: news.com.au/ Guinness Book of Records</em></p>

Caring

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Matthew Perry’s chilling final words revealed

<p>Matthew Perry's chilling final words to his assistant on the day of his death has been made public for the first time, not long after five people were <a href="https://www.oversixty.com.au/finance/legal/five-people-arrested-over-matthew-perry-s-death" target="_blank" rel="noopener">arrested</a> in connection to his death. </p> <p>New details about the star's final weeks alive have been released in relation to the plea deal taken by Perry’s former live-in assistant, Kenneth Iwamasa, 59.</p> <p>The former <em>Friends</em> star told his assistant to “shoot me up with a big one,” before he was found dead in the hot tub of his Los Angeles mansion. </p> <p>According to court documents, Perry was injected with a shot of ketamine at around 8.30am, and was administered the second dose while watching a movie at 12.45pm. </p> <p>About 40 minutes later, he asked his assistant to prepare the jacuzzi and shoot him up with the third, and final “big one”, of the day.</p> <p>“Defendant left the residence to run errands... after returning to the residence, defendant found [Mr Perry] face down in the jacuzzi and deceased,” the court documents reportedly said.</p> <p>The newly released police documents also said that Perry had been found unconscious at his home twice before his tragic death in October. </p> <p>Around two weeks before his death it was reported that the doctor accused of supplying the ketamine, Dr Salvador Plascencia, injected him "with a large dose of ketamine", that caused a "significant spike" to his systolic blood pressure and caused his body to "freeze up such that he could not talk or move". </p> <p>Dr Plascencia allegedly told Iwamasa "Let's not do that again" following the scare and later allegedly described Perry as "too far gone and spiralling in his addiction".</p> <p>Despite this the doctor allegedly ordered 10 vials of ketamine for Perry four days before his death, and allegedly contacted Perry's assistant to offer the up for sale. </p> <p>Three other people have been arrested alongside Iwamasa and Dr Plascencia, including Eric Fleming, Dr. Mark Chavez and the so-called “Ketamine Queen of Los Angeles”, Jasveen Sangha.</p> <p>According to <em>Page Six</em>, Iwamasa, Fleming and Chavez all agreed to a deal that saw them plead guilty – while Sangha and Plasencia have pleaded not guilty.</p> <p><em>Image: Doug Krantz/BFA.com/ Shutterstock editorial</em></p> <p> </p>

Legal

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Sinéad O'Connor's cause of death finally revealed

<p>One year after the tragic <a href="https://www.oversixty.co.nz/news/news/sin-ad-o-connor-passes-away-at-just-56" target="_blank" rel="noopener">passing of iconic singer Sinead O'Connor</a> at just 56 years of age, the cause of her death has finally been officially revealed. According to the Irish Independent, O'Connor succumbed to complications from obstructive pulmonary disease and asthma.</p> <p>The Grammy Award-winning artist, known for her powerful voice and poignant lyrics, died from an "exacerbation of chronic obstructive pulmonary disease and bronchial asthma, together with a low-grade lower respiratory tract infection", as stated on her death certificate. This information was made public after the certificate was registered by her former husband, John Reynolds, in London on July 24.</p> <p>Julian Morris, the senior coroner for Inner South London, certified the cause of death following a thorough post-mortem examination. The news has brought a sombre clarity to the tragic loss of O'Connor, whose music touched the hearts of many worldwide.</p> <p>Sinead O'Connor, born in Dublin, was celebrated for her distinctive voice and fearless approach to music and social issues. Her legacy continues to inspire fans and musicians alike. </p> <p>O'Connor also courageously shared her battle with mental illness, revealing that she was diagnosed with bipolar disorder. In 2017, she posted a poignant video on Facebook while staying in a New Jersey motel, expressing that she was holding on for the sake of others and admitting her own struggles.</p> <p>In 2022, she faced immense heartache when her teenage son, Shane, died by suicide. O'Connor's emotional response on Twitter at the time – that there was "no point living without him" – led to her hospitalisation.</p> <p><em>Image: Instagram</em></p>

Caring

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Shocking moment Queen Mary is struck by electric scooter

<p>Concerns over the safety of the Danish royal family have been raised after a video surfaced showing Queen Mary being struck by a scooter during a visit to Greenland last month.</p> <p>The footage, released by Danish tabloid Ekstra Bladet, depicts the incident in which Queen Mary, wife of King Frederik X, is seen greeting fans before being struck. Onlookers quickly surrounded the scene in shock.</p> <p>The 52-year-old monarch, who has four children, was visibly distressed as she fell but managed to maintain her composure after getting back on her feet. Her security team promptly intervened, halting the scooter's movement. The driver, an elderly man, appeared more shaken than the Queen and stated that he "did not know what happened", explaining that he had intended to extend his arm towards the Queen but accidentally accelerated instead.</p> <p>This incident has prompted widespread debate over the adequacy of security measures for the Danish monarchy. Royal expert Kenth G. Madsen, in an interview with FEMAIL, called for enhanced security protocols during public appearances by royalty and political figures. Madsen cited a recent incident involving Prime Minister Mette Frederiksen, who was assaulted by a drunk man in Copenhagen.</p> <p>"Threat assessments must be updated regularly to reflect the current security situation," Madsen said. He called for increased surveillance, a larger security presence, the establishment of safe zones around public events, and improved crisis response plans. He also stressed the importance of clear communication between security units.</p> <p>Ekstra Bladet's royal commentator, Kim Bach, criticised Denmark's national security and intelligence service, PET, for allowing a vehicle to get so close to the Queen. "It's strange that they are not more vigilant, just because they are in Greenland," Bach remarked, highlighting the perceived laxity in security measures.</p> <p>Queen Mary was reportedly shaken by the incident, which occurred near her youngest children, Prince Vincent and Princess Josephine. King Frederik was also in the vicinity, greeting fans when the accident happened. The palace confirmed that Queen Mary was not injured and continued with her scheduled events.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C9LUBJWIGqD/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C9LUBJWIGqD/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by 𝐇𝐞𝐫 𝐌𝐚𝐣𝐞𝐬𝐭𝐲 𝐐𝐮𝐞𝐞𝐧 𝐌𝐚𝐫𝐲 (@denmarksqueenmary)</a></p> </div> </blockquote> <p>Eyewitnesses described the shock of the crowd following the incident. One spectator told <em>The Australian</em>, "I could see how much it hurt her; her eyes watered immediately. It must hurt to be hit at that speed."</p> <p>While both police and palace security concluded that the incident was an innocent mistake, fans and observers have expressed concerns about the Queen's safety. Comments on social media questioned why a motorised scooter – even a mobility one such as this – was allowed so close to the monarch.</p> <p>The incident has sparked a debate about the balance between the royals' accessibility to the public and the need for more robust security measures. Fans and commentators alike have called for a reassessment of the security protocols surrounding the Danish royal family, particularly during public engagements.</p> <p><em>Images: Instagram</em></p>

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Incredible moment huge whale body slams boat

<p>The incredible moment a humpback whale launched out of the water and slammed itself onto an unsuspecting boat has been caught on camera. </p> <p>The incident, which was filmed off the coast of New Hampshire in the US, showed the whale leap from the water and onto the back of a small boat. </p> <p>Two fishermen were seen scrambling off the boat before it flipped onto its side and capsizes. </p> <p>There were reportedly no injuries, but the US Coast sent out an alert to nearby mariners to assist the two men if possible, according to <em>TMZ</em>. </p> <p>A nearby boat helped the two men and brought the capsized boat back to safety. </p> <p>The video has gone viral, with former NHL player Ryan Whitney reacting to the video on X: “There is a pissed off whale patrolling the waters of Portsmouth NH today. Head on swivel if you’re out there.”</p> <p>Experts have also spoken out on the incident, saying that it was just a coincidence, that had nothing to do with the humpback's temperament. </p> <p>“It was an accident,”  Blue Ocean Society for Marine Conservation co-founder and director of research Dianna Schulte told <em>The New York Post</em>.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">There is a pissed off whale patrolling the waters of Portsmouth NH today. Head on swivel if you’re out there <a href="https://t.co/xQPIHs8ZjN">pic.twitter.com/xQPIHs8ZjN</a></p> <p>— Ryan Whitney (@ryanwhitney6) <a href="https://twitter.com/ryanwhitney6/status/1815803088306933987?ref_src=twsrc%5Etfw">July 23, 2024</a></p></blockquote> <p>According to the researcher, the humpback whale was feeding when it came up and hit the boat. </p> <p>“The whales will come up through schools of fish with their mouth wide open and close their mouth, either right before they break the surface or even after they break the surface,” she said. </p> <p>“The boat was in the wrong place.”</p> <p>A population boom in Atlantic menhaden, where whales, dolphins and sharks can usually be found, could be the reason why the mammal is coming closer to the coast, according to Schulte. </p> <p>She said that it could be using the shallow waters to its advantage as it builds its hunting skills. </p> <p>“The boaters that are in the video, they should have known better to not be fishing with a large whale in the area, because (an accident) can happen,” she said. </p> <p>“The whales, when they’re feeding on the fish schools, when they’re that dense, they just can’t see through the fish school, so they don’t know what’s above them, especially on a cloudy day like today. So the whale had no idea that the boat was even there,”  she added. </p> <p>“I’ve been watching whales and researching whales for 30 years, and I’ve never seen a humpback whale purposely hit a boat.”</p> <p>She warned that boaters and fishermen should give the mammal as much as 100 yards of space, especially during mealtime. </p> <p><em>Images: Instagram</em></p> <div class="more-coverage-v2" style="box-sizing: inherit; margin-bottom: 0px; border-top: 1px solid #e0e1e2; float: right; margin-left: 16px; max-width: 40%; padding: 16px 0px; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 18px;"> </div>

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Prince Harry finally speaks out on "rift" with royal family

<p>Prince Harry has finally opened up on his "rift" with the royal family for the first time, in an interview for the ITV documentary, <em>Tabloids on Trial</em>.</p> <p>The Duke of Sussex revealed that his decision to launch multiple legal battles against a string of tabloid newspapers was central to his rift with the royal family. </p> <p>He said that his determination to fight the publications ruined his relationship with them. </p> <p>“That’s certainly a central piece to it,” he said.</p> <p>“But, you know, that’s a hard question to answer because anything I say about my family results in a torrent of abuse from the press.</p> <p>“I’ve made it very clear that this is something that needs to be done. It would be nice if we, you know, did it as a family," he continued. </p> <p>“I believe that, again, from a service standpoint and when you are in a public role, that these are the things that we should be doing for the greater good.</p> <p>“But, you know, I’m doing this for my reasons. I think everything that’s played out has shown people what the truth of the matter is.</p> <p>“For me, the mission continues, but it has, it has, yes. It’s caused, yeah, as you say, part of a rift.”</p> <p>In December, London's High court ruled that he had been the victim of phone-hacking and other unlawful acts by journalists, with the knowledge of their editors at Mirror Group Newspapers. </p> <p>Harry said that the publications under MGN had targeted him for 15 years. </p> <p>He was awarded £140,600 ($267,400), and called the judge's ruling in his favour a "monumental victory". </p> <p><em>Image: ITV</em></p>

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Richard Simmons' final message for fans

<p>Former staff of the late fitness guru Richard Simmons have shared what would be his last message to fans. </p> <p>The legendary fitness instructor <a href="https://oversixty.com.au/health/caring/jane-fonda-s-heartfelt-tribute-to-richard-simmons" target="_blank" rel="noopener">passed away</a> just one day after celebrating his 76th birthday. </p> <p>In a message posted to Simmons' X (formerly Twitter) account from "Richard's staff," it was stated that Simmons often planned his social media posts ahead of time.</p> <p>"Richard worked very hard on his posts for you," the message from Simmons' staff began.</p> <p>"He had many ideas and would work ahead… going back to each one making changes until he had it just like he wanted before posting," the message continued.</p> <p>"As you know, on the weekends, he would just share a photo with a caption. He always chose his photos and wrote his captions for the upcoming weekend by Friday."</p> <p>"So we have the post Richard planned to share with you last Sunday. We thought you'd want to see it."</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Here is the post Richard had planned for you for Sunday July 14, 2024. 3/3</p> <p>“Let me fly you to the moon so we can gaze among the stars. <br />Love,<br />Richard” <a href="https://t.co/aatT3LkrsT">pic.twitter.com/aatT3LkrsT</a></p> <p>— Richard Simmons (@TheWeightSaint) <a href="https://twitter.com/TheWeightSaint/status/1814768145137279282?ref_src=twsrc%5Etfw">July 20, 2024</a></p></blockquote> <p>According to his staff, the message that Simmons intended to share with his followers on July 14th 2024, just one day after his death, read: "Let me fly you to the moon so we can gaze among the stars. Love, Richard."</p> <p>According to <a title="People" href="https://people.com/richard-simmons-staff-share-a-final-post-and-last-photo-before-death-8681177" target="_blank" rel="noopener"><em>People</em>, </a>Simmons was buried on July 19th in Los Angeles. </p> <p>"Our beloved Dicky was laid to rest this morning surrounded by only family and closest friends," Simmons' brother Lenny Simmons told the outlet in a statement via Simmons' longtime publicist Tom Estey.</p> <p>"We pray for your continued love and support during this very difficult time."</p> <p><em>Image credits: Peter Foley/EPA/Shutterstock </em></p>

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Shannen Doherty's powerful final act before passing

<p>Shannen Doherty agreed to settle her divorce with ex-husband Kurt Iswarienko just one day before her death. </p> <p>According to court documents obtained by<em> Page Six</em> on Monday, the former <em>90210</em> star agreed to waive spousal support and to a "default or uncontested dissolution" of their marriage, indicating that the former couple settled their split outside of court. </p> <p>While Doherty signed the agreement on Friday, July 12, her ex-husband signed it on Saturday July 13 - the day the actress lost her nine-year-long battle with <a href="https://www.oversixty.co.nz/health/caring/force-of-nature-tributes-flow-for-shannen-doherty" target="_blank" rel="noopener">breast cancer</a>. </p> <p>“It is the mutual wish and desire of the parties to effect a full, complete, and final settlement of all their respective property interests, future and present, by this Judgement, and … completely resolve any and all issues relating to division of property, reimbursement claims and/or credits, spousal support, and attorneys’ fees and costs,” the documents reportedly state.</p> <p>Not long after Doherty passed away, her friend Tara Furiani called out Iswarienko for his lack of "humanity" during his and Doherty's bitter divorce battle which began in April 2023. </p> <p>She claimed that he was "dragging his feet” so he wouldn’t have to pay her.</p> <p>“Life is so hard … life is extra hard with cancer and without the support you thought you’d have,” Furiani shared.</p> <p>“If you have the opportunity to be a decent person, take it. You have no idea what people are dealing with and going through.”</p> <p>Iswarienko's lawyer has previously rejected all claims that Iswarienko was delaying the divorce alleging that he wanted to finalise it in September 2023 with a settlement deal, which she denied because he “skirted around” how much he earned in the early aughts of their marriage.</p> <p>The former couple married in 2011, before the actress filed for divorce last year in light of his infidelity. </p> <p><em>Images: SplashNews.com/ Shutterstock Editorial </em></p> <p> </p>

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