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Give the gift of festive nails any manicure lover will adore

<p dir="ltr">With Christmas right around the corner, many are thinking about the perfect present to give their loved ones. </p> <p dir="ltr">Luckily, for the manicure obsessed friends and family in your life, OPI have released a star-studded range of Christmas gifts for every budget.</p> <p dir="ltr">For those who are extra excited about the countdown to December 25th, and those looking forward to the highly-anticipated film Wicked, you can now get the best of both worlds with the OPI x Wicked advent calendar. </p> <p dir="ltr">Filled with 12 mini nail polishes, countdown this holiday season with a selection of iconic colours at just $74.95, available at <a href="https://www.myer.com.au/b/OPI">Myer</a>, <a href="https://www.davidjones.com/brand/opi">David Jones</a>, <a href="https://www.adorebeauty.com.au/p/opi/opi-x-wicked-nail-lacquer-12pc-mini-advent-calendar-12x375ml.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&amp;istFeedId=686e45b5-4634-450f-baaf-c93acecca972&amp;istItemId=qtpatixtt&amp;istBid=t&amp;gad_source=1&amp;gclid=EAIaIQobChMIjJ2-td2eiQMVSA57Bx3FQwV9EAQYASABEgK3mvD_BwE">Adore Beauty</a>, <a href="https://www.lookfantastic.com.au/">Look Fantastic</a>, Amazon, and <a href="https://www.theiconic.com.au/opi/">The Iconic</a>.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/DAZCiuFSNd7/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DAZCiuFSNd7/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by OPI (@opi)</a></p> </div> </blockquote> <p dir="ltr">Nine limited-edition shades in single bottles will also be available at retailers for just $24.95, with something available to suit everyone’s colour needs. </p> <p dir="ltr">For those who aren’t colour inclined, the OPI <a href="https://www.lookfantastic.com.au/opi-treatment-dream-rou-team-gift-set-nail-envy-nail-strengthener-repair-mode-and-nail-and-cuticle-oil-to-go/15608278.html?srsltid=AfmBOoqKhJWip-U5lLYbk2yl1wRIPqQ5PawmJVzo2LX-j4-YPrf0DqD-">Treatment Dream Gift Set</a> will help strengthen and moisturise your mani with the brand’s best-selling treatments at just $74.95.</p> <p dir="ltr">Other OPI gift sets include the <a href="https://www.adorebeauty.com.au/p/opi/opi-infinite-shine-quad-gift-set-4x15ml.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&amp;istFeedId=686e45b5-4634-450f-baaf-c93acecca972&amp;istItemId=qtwrppxqp&amp;istBid=t&amp;gad_source=1&amp;gclid=EAIaIQobChMI-4H0xNueiQMVlzd7Bx2A4jW3EAQYASABEgK5BfD_BwE">OPI Infinite Shine Quad Gift S</a>et to discover the new Infinite Shine that locks on for up to 11 days of glossy long-wear, the <a href="https://www.adorebeauty.com.au/p/opi/opi-nature-strong-bon-bon-15ml.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&amp;istFeedId=686e45b5-4634-450f-baaf-c93acecca972&amp;istItemId=qtwrppxqm&amp;istBid=t&amp;gad_source=1&amp;gclid=EAIaIQobChMIqqWi2dueiQMVt1oPAh07rxd6EAQYASABEgKJlfD_BwE">OPI Nature Strong Bon Bon</a>, and the OPI x Wicked Infinite Shine <a href="https://www.adorebeauty.com.au/p/opi/opi-x-wicked-infinite-shine-duo-gift-set-2x15ml.html">Duo</a> and <a href="https://www.adorebeauty.com.au/p/opi/opi-x-wicked-infinite-shine-trio-gift-set-3x15ml.html">Trio</a> Gift Sets to give a collection of colours at an affordable price. </p> <p dir="ltr">With a range of colours and nail care treatments available, the OPI Christmas collection has something for everyone to keep your nails sparkling all festive season long.</p> <p dir="ltr"><em>Image credits: Shutterstock </em></p></p>

Beauty & Style

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"The worst is still yet to come": Grim warning for chocolate lovers

<p>Chocolate lovers could be facing a potential nightmare ahead of the festive season as cocoa supplies hit an all time low, driving confectionary prices to a record high.</p> <p>Most of the world's cocoa beans are grown in West Africa, where ongoing inclement weather and crippling crop diseases, coupled with economy-wide pressures like rising labour, packaging and energy costs, have put unprecedented pressure on the chocolate industry in recent months. </p> <p>However, market analyst Rabobank’s Paul Joules told <a title="www.smh.com.au" href="https://www.smh.com.au/politics/federal/why-a-global-cocoa-crunch-will-sour-chocolate-for-years-to-come-20240927-p5ke0w.html" target="_blank" rel="noopener"><em>The Sydney Morning Herald</em>, </a> “the worst is still yet to come for consumers”, as the stockpiles of cocoa that manufacturers have been relying on for the past 18 months have run out. </p> <p>“While hedging has protected many manufacturers from the worst effects of the price rises until now, eventually all these forward contracts will get used up, and prices will have to increase to reflect the current cocoa price,” Rabobank’s Soaring chocolate prices report, released last week, read.</p> <p>Rabobank wanted that the increased costs of manufacturing will be passed down to consumers, with dark chocolate lovers being the most affected due to the high concentration of cocoa. </p> <p>Analysis by Mr Joules found that, worldwide, a 100 gram block of chocolate with 70 per cent cocoa content could rise from $4.90 to $6.50, with a “similar increase could be expected in Australia”.</p> <p>“It can take anywhere from six to 12 months for … price hikes to be reflected in the retail pricing of products,” Saxo Head of Commodity Strategy, Ole Sloth Hansen said. </p> <p>“The trend of shrinkflation is likely to become more pronounced. Consequently, while there might not be a stark rise in the price tags of chocolate items, the quantity offered for the same price will see a reduction.” </p> <p><em>Image credits: Shutterstock </em></p>

Money & Banking

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"Flower grannies" at their grandkids' wedding go viral

<p>Two grandmothers have stolen the show at their grandkids' wedding as they walked down the aisle as flower girls. </p> <p>The heartwarming moment was captured by wedding photographer Joshua Hugget, who was taking photos at the picturesque wedding in South Australia. </p> <p>The video shows the two grandmothers arm-in-arm, dropping flower petals down the aisle in lieu of the standard young flower girls. </p> <p>The bride, Michaela Treloar, shared with the <em><a href="https://www.abc.net.au/news/2024-03-03/grandmothers-who-were-flower-girls-become-viral-sensation/103519006?sf271999625=1&fbclid=IwAR21H0d9_RfQkyBfP6SuyI1L_3KN8a4CdTXqqmx8tEfN8SyIp3FXY_ryqbg_aem_AZyZ59VDrmi0hZ-kcRd9Yncw5hZywZzo313-pUSnNYZJ-K_2Z4fXcOVlFcvX0Gn-E40">ABC</a></em> how she and her partner both “wanted to include our grandmothers into our wedding somehow”, which resulted in the adorable moment.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C3hCIP9PgsG/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C3hCIP9PgsG/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Joshua Huggett Media (@joshuahuggettmedia)</a></p> </div> </blockquote> <p>“They took it on with pride, smashed it, and now they’ve gone viral,” exclaimed Treloar.</p> <p>“It was really cute … each nonna was helping each other get to the end of the aisle, chatting all the way.”</p> <p>The photographer who captured the moment shared that he believes something about the video is relatable to everyone in some way, and that is the secret to its success.</p> <p>“It hits that heart string straight away … it’s the perfect concoction of people saying they want to do that with their grandma, teamed with people saying they wish they could do that with their grandma now that they’d passed,” Joshua shared.</p> <p>The flower grannies shining moment has been viewed millions of times, with many leaving comments praising the married couple for including their grandmothers in their big day. </p> <p>“I have goosebumps head to toe! The smiles on the grannies’ faces …. Priceless!!!!!!!” One user commented. </p> <p>“Hope this trend catches on, it’s truly beautiful!”</p> <p><em>Image credits: Instagram - Joshua Hugget Media</em></p>

Family & Pets

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The best countries for food lovers to visit

<p dir="ltr">When it comes to travelling, one of the best things about exploring a new place is sampling the local cuisine. </p> <p dir="ltr">From cafes adored by locals and the best of fine dining, to charming markets and unassuming but delicious street food, discovering a country’s culture through their food is one of the best ways to immerse yourself in all the world has to offer. </p> <p dir="ltr">According to TripAdvisor’s 2024 Traveller's Choice Awards, some cities are better than others for foodies, with their top ten list showcasing the best destinations for lovers of food. </p> <p dir="ltr">Coming in hot in the number one spot for foodies to visit is the city of Hanoi, situated in the north of Vietnam. </p> <p dir="ltr">With a plethora of street food, fresh markets, and hole-in-the-wall restaurants, you won't be leaving hungry in this popular tourist destination. </p> <p dir="ltr">The national dish of Vietnam, a noodle soup called Pho, is a speciality for visitors to fall in love with, and compare between the hundreds of restaurants that offer the delicious meal. </p> <p dir="ltr">Other foods to try there include banh mi, rice pancakes, and Bun cha, or Vietnamese meatballs.</p> <p dir="ltr">Check out the entire top 10 list of foodie destinations below. </p> <p dir="ltr">10. Phuket, Thailand </p> <p dir="ltr">9. Lisbon, Portugal </p> <p dir="ltr">8. New Orleans, Louisiana, USA</p> <p dir="ltr">7. Barcelona, Spain</p> <p dir="ltr">6. New Delhi, India </p> <p dir="ltr">5. Florence, Italy</p> <p dir="ltr">4. Cusco, Peru</p> <p dir="ltr">3. Crete, Greece</p> <p dir="ltr">2. Rome, Italy</p> <p dir="ltr" role="presentation">1. Hanoi, Vietnam</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

International Travel

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Tina Turner: an immense talent with a voice and back catalogue that unites disparate music lovers

<p><em><a href="https://theconversation.com/profiles/freya-jarman-535397">Freya Jarman</a>, <a href="https://theconversation.com/institutions/university-of-liverpool-1198">University of Liverpool</a></em></p> <p>On a few rare occasions (often at the end of a night), I’ve confided to my friends that Tina Turner was one of my biggest celebrity crushes. The revelation has usually been met with some surprise, and not unreasonably. Born in 1939, Tina was older than my mother and nearly 40 years older than me.</p> <p>But to me, she was a complete goddess from the moment I first encountered her. I vividly recall a white button-down shirt and figure-hugging blue jeans (probably the Foreign Affair tour of 1990) and an awakening of teenage desire.</p> <p>Turner has died aged 83. Reflecting now on her 50-year-long career, I can see the threads that made her the perfect icon for the young queer feminist I was in the early 90s. She was a strong and resilient woman who escaped the control of abusive men and went on to forge a stronger solo career afterwards.</p> <p>But her music also pushed boundaries of genre in ways that start to defy categories of gender, race and age, thereby changing the way female performers could be thought of.</p> <p>In 1967, Turner was both the first Black artist and woman to appear on the cover of <a href="https://www.rollingstone.com/music/music-pictures/tina-turner-rolling-stone-covers-916255/">Rolling Stone</a>. She remains the only Black woman to have been inducted twice into the Rock and Roll Hall of Fame. In 2013, she became the oldest person (at 73) to appear on the <a href="https://www.thecut.com/2013/03/tina-turner-oldest-vogue-cover-model.html">cover of Vogue</a>.</p> <p>Vocally, Turner was raised in the church, Spring Hill Baptist Church in Nutbush, specifically. However, her voice was different from the others she came up alongside.</p> <p>Unlike Dionne Warwick, Aretha Franklin or Diana Ross, Turner’s voice had a grit and a rasp, qualities that always added an unexpected edge to her early work. It was also a sound that enabled her to move beyond soul and blues in her solo career.</p> <h2>A genre-fluid singer</h2> <p>Turner’s first solo album (in 1974) was country, replete with steel guitars and talk of the bayou. The very next year, she performed the role of the <a href="https://www.youtube.com/watch?v=2rJGX8uqoL8&amp;ab_channel=StevenPrestidge">Acid Queen</a> in film of The Who’s psychedelic operetta fantasy, Tommy. The role gave its name to an album featuring several notable rock covers by Turner, such as Led Zeppelin’s Whole Lotta Love.</p> <p>Famously, she escaped from an abusive relationship with her singing partner Ike Turner, securing the rights to her stage name to her comparative financial detriment in their divorce settlement in 1978. Ike exerted his dominance in plain sight, slipping verbal threats of violence into <a href="https://youtu.be/FqdhfwUd2lk?t=88">a live performance of I’ve Been Loving You Too Long</a> at a concert in Ghana (1971).</p> <p>From the early 1980s, Turner made what has repeatedly been described as one of the most remarkable career comebacks of the century. The chart success of her cover of Al Green’s <a href="https://www.youtube.com/watch?v=4rFB4nj_GRc&amp;ab_channel=TinaTurner">Let’s Stay Together</a> (1983) came from left of field and the ensuing album, Private Dancer (1984) went platinum five times.</p> <figure><iframe src="https://www.youtube.com/embed/d4QnalIHlVc?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Private Dancer represented another musical turn, this time towards the electro-synth pop world inhabited by Heaven 17, whose Rupert Hine and Martyn Ware produced several of the songs.</p> <p>The title song of the album exemplifies the narrative of Tina as a feminist powerhouse. Even 40 years on, the idea of a woman in her mid-40s singing a pop song about sex work is somewhat surprising.</p> <p>It’s not just an allusion to sex work (like, for instance, Blondie’s Call Me). And it’s far from the many songs about female sex workers written and performed by men (take Roxanne by The Police or Killer Queen by Queen for instance).</p> <p>Private Dancer is an explicit and unambiguous declaration of female desire and power in the first person. If anyone were in any doubt that Beyoncé owes a great deal to Turner’s trailblazing, her video for <a href="https://www.youtube.com/watch?v=pZ12_E5R3qc&amp;ab_channel=Beyonc%C3%A9VEVO">Partition</a> is surely evidence, being a direct descendant of Private Dancer with its cage-dancing sex show.</p> <p>Over her 14 solo albums, Turner developed a remarkable capacity to push through boundaries and exist between categories. Along the way, she also changed how a woman in popular music was positioned for consumption. This magic made her fans in all sorts of music listeners.</p> <h2>A musical uniter</h2> <p>Turner’s musical agility allowed her to inhabit contradictory musical spaces simultaneously. For instance, there is the Tina Turner who makes regular appearances on the setlists of DJs at retro club nights, inspiring inebriated patrons to shake their tail feathers in unison.</p> <p>There is an exuberance here that crosses times and identities to bring a crowd together in the ritual of “rolling on the river”. It’s a song that also invites all shades of <a href="https://www.youtube.com/watch?v=GLUJz5xrdds&amp;ab_channel=ThatRPDRChannel">drag performance to honour it</a>.</p> <figure><iframe src="https://www.youtube.com/embed/GC5E8ie2pdM?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Then there is the Tina Turner who appears – frequently as the only woman, and perhaps uniquely as a Black woman – on compilations targeted at a predominantly male audience.</p> <p>The world of “dad rock” and “driving anthems” is a stronghold of largely white, male baby boomers. Think Robert Palmer, ZZ Top, The Jam and Whitesnake. There alongside them is Turner with songs like The Best, We Don’t Need Another Hero and Nutbush City Limits.</p> <p>Tina Turner’s capacity to transcend these borders of genre, and with them, borders of race, age, and gender, is what made her the absolute legend that she was. To me, it will also always represent a hybridity that calls to my identity as a queer feminist.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/206526/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/freya-jarman-535397">Freya Jarman</a>, Reader in the Department of Music, <a href="https://theconversation.com/institutions/university-of-liverpool-1198">University of Liverpool</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/tina-turner-an-immense-talent-with-a-voice-and-back-catalogue-that-unites-disparate-music-lovers-206526">original article</a>.</em></p>

Music

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8 mind-boggling facts about your favourite flowers and plants

<p>We’ve found some fun, quirky and downright mind-boggling facts about our favourite flowers and plants.</p> <p>1. A sunflower is not just one flower. Each head is composed of hundreds of tiny flowers, called florets, held together on a single seed. This is the case for all plants in the sunflower family, including daises.</p> <p>2. Apples, pears, peaches, cherries, raspberries, strawberries and more are actually in the rose family, making them cousins to the long-stemmed flower of love.</p> <p>3. During the 1600s, tulips were so valuable in Holland that their bulbs were worth more than gold. No wonder the Netherlands is known for their tulips!</p> <p>4. Bamboo is the fasted-growing woody plant in the world. The current Guinness World Record title is held by a certain species of the 45 genera of bamboo, which have been found to grow at up to 91 cm per day or at a rate of 0.00003 km/h.</p> <p>5. Strawberries are the only fruit that bears its seeds on the outside. It has on average 200 seeds.</p> <p>6. The oldest known flower was discovered in 2002, in northeast China. The flower, named archaefructus sinensis, bloomed around 125 million years ago and resembles a water lily.</p> <p>7. The titan arum is the world’s largest flower. The circumference of the flower can be over three metres and a single leaf can grow to the size of a small tree. However, it smells horribly like rotten flesh, earning its nickname of corpse flower.</p> <p>8. You can change the colour of your hydrangeas by altering the pH level of the soil. Alkaline soil will create pinker blooms, while a more acidic soil will produce blue blooms.</p> <p><em>Image credit: Instagram</em></p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/gardening/2015/05/gardening-and-soil-ph/">What you need to know about your soil’s pH levels</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/gardening/2015/05/over60-community-gardens-part-4/">Take a look inside the beautiful gardens of the Over60 community</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="../lifestyle/gardening/2015/06/attracting-birds-to-the-garden/">Top tips for attracting birds to the garden</a></strong></em></span></p>

Home & Garden

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Dog lovers rejoice after "greedy" serial puppy farmer handed life ban

<p dir="ltr">A serial puppy offender has faced sentencing over 17 charges of animal cruelty, with both a lifetime ban and thousands of dollars in fees included in her punishment. </p> <p dir="ltr">The 51-year-old woman from Bullsbrook, a northern suburb in Perth, had been breeding sick dogs in squalid conditions while charging their potential new owners thousands of dollars, and has now been banned from owning or breeding any more dogs for the rest of her life. </p> <p dir="ltr">For her cruel actions, the Perth Magistrates Court handed her a “10-month prison sentence, suspended for 18 months, $25,000 in fines and an 18-month Intensive Supervision Order.”</p> <p dir="ltr">Additionally, the repeat offender - who has been in custody since April 14 after breaching the conditions of her bail - was also ordered to pay $24,279.11 in legal costs, as well as care and treatment costs totalling $18,241.01.</p> <p dir="ltr">The charges were in relation to 23 dogs who were seized from her property in June 2020 - with sought-after breeds including the likes of Maltese, shih-tzus, poodles, and cavalier King Charles spaniels among them.</p> <p dir="ltr">It wasn’t her first offence - instead her fourth - but her most recent was in 2014 when the RSPCA found 50 dogs at her former home, with 12 of the animals “hidden in a bunker three metres underground”. </p> <p dir="ltr">This time around, she had been trying to conceal her crimes. As the court heard in December, she has been moving the dogs between three different Bullbrook addresses in a bid to avoid detection.</p> <p dir="ltr">It was a display of “callous disregard or at least wilful blindness,” Magistrate Janie Gibbs said. </p> <p dir="ltr">RSPCA WA had launched their investigation into her after a member of the public reported their concerns - they had been trying to purchase a puppy through Gumtree, and had grown suspicious when they were informed they couldn’t visit the dog at home. </p> <p dir="ltr">From there, RSPCA WA seized 32 dogs from the woman’s property - of which there were four adult males, 19 adult females, and nine puppies - with the majority of them showing signs of being “underweight, unkempt, or unwell”, and nearly all of them suffering from “ear infections and/or dental disease and … matted, overgrown hair”.</p> <p dir="ltr">Two did not survive, and five of them were pregnant, giving birth to 22 more puppies in the weeks to follow. All have been in the foster care of RSPCA WA while the case went on. </p> <p dir="ltr">As RSPCA WA Executive Manager Animal and Enforcement Operations Hannah Dreaver explained, the woman responsible had been operating a profit-driven business, and had been placing her income well above the welfare of the dogs in her care.</p> <p dir="ltr">“This included using several locations to hide this operation from both authorities and potential puppy buyers,” she added.</p> <p dir="ltr">“All were popular breeds selling for thousands of dollars. These dogs were making her a fortune and she was treating them as nothing more than money-making machines, having litter after litter without proper care.</p> <p dir="ltr">“Please, if you want to get a dog, consider adoption from the RSPCA or another reputable rescue organisation first. If you do decide to buy a puppy, never buy online and never buy sight unseen. </p> <p dir="ltr">“Always meet your new puppy and its mum in the home where it’s being raised.”</p> <p dir="ltr"><em>Images: RSPCA WA</em></p>

Family & Pets

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Leo DiCaprio's new film gets 9-minute standing ovation

<p>If a 9-minute standing ovation is anything to go by, then claims that Martin Scorsese’s new project <em>Killers of the Flower Moon</em> is the “film of the year” may just be on to something. </p> <p>The movie - which stars the likes of Hollywood legends Leonardo DiCaprio, Robert De Niro, and Lily Gladstone - received exactly that: 9 whole minutes of applause after its world premiere at the 2023 Cannes Film Festival.</p> <p>Its stars were all in attendance, from Leo who was last present with <em>Once Upon a Time … in Hollywood</em>, to 80-year-old Scorsese, who was returning to the festival for the first time since 1985, when he was there for <em>After Hours</em>.</p> <p>The near-three-and-a-half-hour film - which shares its name with the David Grann book it was adapted from - takes place in 1920s Oklahoma, and shares the story of a dark period in American history, depicting the serial murders of members of the Osage Nation.</p> <p>Prior to its screening, the film had already been dubbed by some as the festival’s “most anticipated film” - it even saw Apple CEO Tim Cook swing by, as the company is one of the film’s distributors.</p> <p>And as soon as it concluded, the applause broke out - with some suspecting that it may have continued on beyond the 9-minute mark, had Scorsese not been asked to address the crowd. </p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Leonardo DiCaprio and Lily Gladstone land a 9-minute standing ovation for ‘Killers of the Flower Moon’ — the biggest and loudest of <a href="https://twitter.com/hashtag/Cannes2023?src=hash&amp;ref_src=twsrc%5Etfw">#Cannes2023</a> so far. <a href="https://t.co/1Gxp4cED1T">pic.twitter.com/1Gxp4cED1T</a></p> <p>— Ramin Setoodeh (@RaminSetoodeh) <a href="https://twitter.com/RaminSetoodeh/status/1660019896393113602?ref_src=twsrc%5Etfw">May 20, 2023</a></p></blockquote> <p>“Thank you to the Osages,” Scorsese said upon reaching the mic. “Everyone connected with the picture. My old pals Bob and Leo, and Jesse and Lily. We shot this a couple of years ago in Oklahoma. </p> <p>“It’s taken it’s time to come around but Apple did so great by us. There was lots of grass. I’m a New Yorker. I was very surprised. This was an amazing experience. </p> <p>“We lived in that world with the Osage, we really did, and we really miss it.”</p> <p>As former Osage tribal leader Jim Gray said of the experience, “the dignity and care for the Osage perspective was genuine and honest throughout the process and the Osage responded with the kind of passion and enthusiasm that met this historic moment.</p> <p>“For those of us who were watching from the sidelines while our best and brightest among us auditioned, sewed, catered, painted, acted and advised the filmmakers, it’s going to be hard not to feel our presence in helping to tell.”</p> <p>Lily Gladstone - who plays an Osage woman betrayed by her husband in the movie - had more to add, telling<em> Variety</em> that “the work is better when you let the world inform the work. That was very refreshing how involved the production got with the [Osage Nation] community. As the community warmed up to our presence, the more the community got involved with the film. </p> <p>“It’s a different movie than the one [Scorsese] walked in to make almost entirely because of what the community had to say about how it was being made and what was being portrayed.”</p> <p>And alongside praise for the film came praise for the performances within it, with many convinced Gladstone is set for attention during awards season for her work, and one reviewer even going so far as to call this “Leonardo DiCaprio’s best performance yet”.</p> <p><em>Images: Getty </em></p>

Movies

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The secret meaning behind flowers

<p>From beautiful wedding bouquets and congratulatory flowers at graduation to a bunch offered in remorse, flowers play an important part in our lives. There are many occasions and reasons why we might want to give someone flowers. But did you know that all flowers have meanings behind them? In the Victorian era, flowers were symbols and people gave specific flowers to convey specific messages. As they could not openly express themselves, flowers were almost like a secret language. Here we uncover the meaning behinds some popular flowers so next time you’re picking out some to give to a loved one, you can make sure the message matches your thoughts!</p> <p><strong>Daffodils</strong></p> <p>These bright and happy flowers symbolise regard. They are also associated with new beginnings, eternal life and unrequited love. A single daffodil indicates misfortune but a whole bunch of them means happiness.</p> <p><strong>Peonies</strong></p> <p>These feminine flowers signal bashfulness. However, when a bride carries them they indicate a happy marriage and good fortune. On the other hand, peonies can also be used to express shame or indignation.</p> <p><strong>Hydrangeas</strong></p> <p>This wildflower symbolises understanding. Give them to someone when you want to express gratitude.</p> <p><strong>Gardenias</strong></p> <p>The elegant gardenia signifies purity, beauty and sweetness. Unsurprisingly then they are popular at wedding ceremonies. Giving someone gardenias can indicate a secret love or a way of telling them you think they are sweet and lovely.</p> <p><strong>Carnations</strong></p> <p>These popular flowers are available in a variety of colours and each one signifies something different. Pink symbolises enduring love – particularly a mother’s love for her child. Purple means unpredictability and red – admiration and an aching heart. White carnations represent pure love and if you ever need to politely decline a lover, striped carnations indicate a regretful refusal.</p> <p><strong>Rose</strong></p> <p>Everyone knows red roses mean romantic love but many people don’t know other colours have quite different meanings. Dark red is associated with mourning whereas pink represents happiness. Although very pretty, yellow roses actually indicate jealousy.</p> <p><strong>Tulips</strong></p> <p>These popular flowers stand for perfect love. Conveying grace and elegance, giving someone tulips is a declaration of love.</p> <p><strong>Orchids</strong></p> <p>These tropical blossoms symbolise exotic beauty. Those looking to make a lasting impression should consider these rare and delicate flowers.</p> <p><strong>Iris</strong></p> <p>The meaning of the iris includes faith, hope, wisdom and eloquence. Purple irises are associated with wisdom and compliments whereas blue ones symbolise faith and hope.</p> <p><em>Image: Getty Images</em></p>

Home & Garden

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Gruesome twist in how secret lover campers were killed

<p>When the bodies of Russell Hill and Carol Clay were discovered in bushland in February, mystery surrounded the exact circumstances of their death. </p> <p>The burned remains of Ms Clay, 73, and Mr Hill, 74 were located by Victoria Police Missing Persons Squad detectives on November 30th - just days after former Jetstar pilot Gregory Lynn was arrested for being responsible for their disappearance and subsequent death. </p> <p>On Monday, the Melbourne Magistrates' Court heard a ballistics expert would play a crucial role in the alleged killer's upcoming preliminary hearing, which is scheduled to run over four days in January. </p> <p>It is the first time any information on how police allege Lynn killed the elderly couple has been revealed in public. </p> <p>The court heard Victorian homicide detectives had compiled a whopping 773-page brief of evidence against Lynn, which included the fact that the couple had allegedly been shot before their bodies were burned and dumped in the bush.</p> <p>Lynn's high profile criminal barrister Dermot Dann, QC, said he he eager to cross examine ballistics expert Paul Griffiths, saying, "Mr Griffiths is an important witness dealing with the bullet trajectory and so forth."</p> <p>While detectives were keen to release information on the case to the public when Lynn was under investigation, few details have been made public since he was taken into custody. </p> <p>The 55-year old man from Caroline Springs in Melbourne's west remains in custody after being charged with the couple's murders.   </p> <p><em>Image credits: Supplied / Facebook</em></p>

News

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7 tips to make fresh flowers last longer

<p>It’s always such a nice treat to have fresh flowers in the house – whether they’ve been bought for you by a special someone, you’ve treated yourself, or you’ve just cut them straight from your very own garden. But many people don’t know the correct way to look after a bunch of flowers to ensure they get to enjoy their beauty for as long as possible. So here are some simple tips to remember.</p> <ol> <li>Start with the right kind of vase. Don’t try to cram too many flowers into a small vase – make sure the flowers have room to open fully so you can see as much of them as possible.</li> <li>Remove any low-hanging leaves. You don’t want any leaves to be sitting in the water, so be sure to prune them before putting your bouquet into your vase.</li> <li>Change the water daily. Flowers don’t like to sit in the same water day after day.</li> <li>Trim the stems. Every few days, trim the stems a little, cutting at an angle.</li> <li>Keep the flowers away from direct heat and sunlight. A room that is too warm will lead to wilted flowers, so be sure to choose somewhere that stays cool if possible. If you really want to stretch things, consider keeping the flowers in your fridge when you’re not in the house.</li> <li>When flowers start to wilt, remove any that don’t look so hot and transfer the bouquet to a smaller vase to freshen things up.</li> <li>If you’re left with just one or two late-opening blooms, you can float it in a decorative teacup full of water.</li> </ol> <p><em>Image: Getty</em></p>

Home & Garden

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Dora Maar and Françoise Gilot were much more than Picasso’s muses or lovers. They are important artists in their own right

<p>Among Picasso’s partners were two formidable female artists: Dora Maar (1907–97) and Françoise Gilot (1921-).</p> <p>For a long time, these women were known primarily as his muse or lover, but further scrutiny of their extensive careers reveals that they were also his collaborators and innovative artists in their own right.</p> <p>Both women profoundly influenced Picasso, and both were exceptional talents.</p> <p><a href="https://www.ngv.vic.gov.au/exhibition/the-picasso-century/">The Picasso Century</a>, currently at the National Gallery of Victoria, offers a rare opportunity to see their work in Australia.</p> <h2>Charismatic and unconventional Dora Maar</h2> <p>In <a href="https://books.google.com.au/books/about/Dora_Maar_with_Without_Picasso.html?id=NR10QgAACAAJ&amp;redir_esc=y">Dora Maar, with and without Picasso: a biography</a> (2000), Mary Ann Caws writes that Picasso first saw Dora Maar in Cafe les Deux Magots. Sitting alone, she was using a penknife to stab the tabletop between her gloved fingers, staining the white flowers of her gloves with blood.</p> <p>The pair were later introduced when Maar worked as the set photographer on Jean Renoir’s <a href="https://en.wikipedia.org/wiki/The_Crime_of_Monsieur_Lange">The Crime of Monsieur Lange</a> (1936). They soon began a relationship.</p> <p>By all accounts, Maar was intelligent, charismatic and unconventional. When she met Picasso she had a successful and established career as a photographer.</p> <p>Surrealists had been dismissive of photography until Maar demonstrated its potential, creating some of the movement’s most powerful and important works.</p> <p>According to NGV’s Meg Slater, Gilot’s centrality to Surrealism arose through experimentation in her commercial photography, as well as her commitment to radical left-wing politics. She was remarkable for a woman at that time.</p> <p>Maar has been identified with the nine “<a href="https://useum.org/artwork/Weeping-Woman-Femme-en-pleurs-Pablo-Picasso-1937">Weeping Woman</a>” canvases, which depict how Picasso saw her, profoundly impacted by Guernica’s bombing during the Spanish Civil War.</p> <p>But these portraits have reductively characterised her as a volatile and emotional woman. Maar <a href="https://www.theguardian.com/artanddesign/2019/nov/15/dora-maar-picassos-weeping-woman">said</a> “all [of Picasso’s] portraits of me are lies”.</p> <p>Maar often photographed Picasso during their relationship, most notably in creating his 1937 anti-war work Guernica. She was represented within the painting as a figure holding a light.</p> <p><a href="https://news.artnet.com/art-world/dora-maar-revealed-picassos-muse-guernica-show-1244849">According to</a> Musée Picasso-Paris’ curator Emilie Bouvard, Maar “did not simply document Picasso painting the great mural. In fact, her Surrealist photography influenced the work itself”.</p> <p>Renowned for moving from one lover to another, Picasso left Maar for Françoise Gilot – notoriously the only woman to leave him.</p> <h2>Critically reflective Françoise Gilot</h2> <p>Gilot had an extraordinary life. <a href="https://www.scrippscollege.edu/news/arts-and-culture/an-artist-in-her-own-right-francoise-gilot-turns-99">Before 25</a> she had lived through the Nazi occupation of Paris, studied dance under Isadora Duncan’s protégée and taken “morning walks with Gertrude Stein”.</p> <p>She achieved expertise in ceramics well before she met Picasso. It was during their almost 10-year relationship that he took an interest in ceramics, eventually producing <a href="http://ceramic-studio.net/ceramic/pottery/francoise-gilot/">3,500</a> works.</p> <p>Gilot was physically and psychologically abused by Picasso and lived with very little autonomy throughout their relationship. Many of her works testify to this.</p> <p><a href="https://www.pinterest.com.au/pin/519039925785327682/">The Earthenware</a> (1951) shows a window with bars. <a href="https://www.nytimes.com/2019/06/11/t-magazine/francoise-gilot-picasso.html">Paloma asleep in her crib</a> (1950) depicts windows without views. <a href="https://www.sothebys.com/en/buy/auction/2019/impressionist-and-modern-art-online-2/francoise-gilot-adam-forcing-eve-to-eat-an-apple-i">Adam forcing Eve to Eat an Apple</a> (1946) is an image of coercion with a disturbing likeness to Picasso and Gilot.</p> <p>In 1953 she left with their children, Claude and Paloma. Outraged, Picasso began to sabotage her artistic career. In 1964 she published a memoir, <a href="https://www.nyrb.com/products/life-with-picasso?variant=9511301382196">Life with Picasso</a>, following his three legal challenges to stop it.</p> <p>She is unusual for writing critically reflective pieces on her own work, situating her as well ahead of her time.</p> <h2>The female gaze</h2> <p>The “<a href="http://femalegaze.com.au/reviews-2/">female gaze</a>” refers to the way female artists express their own unique experience of living in the world as women. Gendered experiences are only one influence among many, but they profoundly impact any creative work.</p> <p>My first impression of Gilot’s female gaze is that she takes a micro view of the world around her.</p> <p>Her 1940s still life works take the domestic and emphasise her seclusion at that time (Picasso had isolated her from family and friends).</p> <p> </p> <figure></figure> <p> </p> <p>She finds inspiration in the small things, the domestic, rather than racing to the monumental or heroic.</p> <p>According to Gilot in an interview in <a href="https://www.vogue.com/article/life-after-picasso-franoise-gilot">Vogue</a>, she met Picasso in 1943 when he brought a bowl of cherries to her table.</p> <p>This may be referenced in Plate of cherries and a Spanish knife (1948). Gilot described this painting as “the most ordinary, mundane and non-poetic of things” and offers that she chose the domestic deliberately in an act of resistance to expectations that she be a housewife.</p> <p>From this painting we can glimpse her her feminism and her female perspective.</p> <p>Maar’s portraits and advertising images resist objectifying the female figure, directing viewers with the subject’s gaze to something just out of sight.</p> <p>While often erotic, they don’t present women as objects. The shadow in <a href="https://artblart.com/tag/dora-maar-assia/">Assia</a> (1934) emphasises and celebrates both her form and power.</p> <p>Maar’s iconography emphasises the female. She incorporates wavy locks of hair, spiders and manicured nails in hair oil advertising images such as <a href="https://www.newyorker.com/culture/photo-booth/the-voraciousness-and-oddity-of-dora-maars-pictures">Publicity Study</a> (Pétrole Hahn) (1934-1935), face cream advertisement Les années vous guettent (The Years are Waiting for You) (1932) and surrealist images such as Untitled (Hand-Shell) (1934).</p> <p>Maar and Gilot were creative collaborators, not just muses of Picasso.</p> <p>Before and after him, their artistic achievements – and exceptional volumes of creative work – locate them as important artists. These include Maar’s retrospective at the <a href="https://www.mutualart.com/Artwork/Les-annees-vous-guettent/FD4C9067B246F7CF">Tate</a> (2019-20), and Gilot’s many <a href="https://www.mutualart.com/Artist/Francoise-Gilot/BE82663B3D59B3C5/Exhibitions">exhibitions</a>.</p> <p>Across their long careers their output straddled a variety of media and styles, each with her own female gaze.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/dora-maar-and-francoise-gilot-were-much-more-than-picassos-muses-or-lovers-they-are-important-artists-in-their-own-right-190750" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Art

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Real reason boy struggled to breathe for over half his life

<p dir="ltr">A young boy who from the age of two began to struggle with his breathing must now undergo major surgery after being misdiagnosed by doctors.</p> <p dir="ltr">Marley was just two years old and had a lingering cough, which his parents didn’t think much of until a few years later when it got considerably worse.</p> <p dir="ltr">The young boy was eventually diagnosed with asthma, the treatment for which was expected to help him breathe.</p> <p dir="ltr">Unfortunately, Marley’s condition kept getting worse and his father Jay Enjakovic wanted to get to the bottom of it.</p> <p dir="ltr">Mr Enjakovic explained that his son was playing football and basketball and his health “went downhill pretty quick”.</p> <p dir="ltr">“He couldn’t run out his games, coughing a lot more, bringing a lot of food up, bringing water up every time he ate,” the worried father said on <em>The Today Show</em>.</p> <p dir="ltr">Then, together with his wife Skye, the pair were determined to find out what was wrong with their son, who was struggling for more than half his life.</p> <p dir="ltr">The now eight-year-old was in and out of hospitals when his condition turned critical in December 2021.</p> <p dir="ltr">X-rays of Marley’s oesophagus and trachea were done and it was there the family were shocked to be told that their son possibly had tracheoesophageal fistula.</p> <p dir="ltr">Tracheoesophageal fistula is when the oesophagus is connected to the trachea which makes food, drink and saliva enter from the trachea.</p> <p dir="ltr">Doctors were ready to do a surgery on Marley but were unable to due to the inflammation.</p> <p dir="ltr">They then decided to do another X-ray, which is when they were even MORE shocked to see that something was in fact lodged in the young boy’s throat.</p> <p dir="ltr">“A few hours later I received a phone call to meet his surgeon at recovery where they pulled a piece of plastic, an arts and craft plastic flower, from his airway,” Ms Enjakovic said.</p> <p dir="ltr">“I honestly couldn’t believe it! This was the whole cause of everything! I was relieved I finally had an answer.</p> <p dir="ltr">“We are unsure how long this price of plastic was lodged in his airway, but my guess is at least five years as that’s when we started noticing small issues, which became worse over time.”</p> <p dir="ltr">The flower has since been removed and Marley is due to undergo further surgery to help repair the airway and oesophagus.</p> <p dir="ltr"><em>Images: The Today Show</em></p>

Body

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How to create your own flower arrangements

<p>Flowers are a sure-fire way to make just about anyone’s day. Whether you’re giving them as a gift, using them to decorate you house or making a centrepiece for an occasion, flowers will instantly brighten with their beauty. Here are some tips for creating your own flower arrangements at home.</p> <p><strong>Look for inspiration</strong><br />With Pinterest, Twitter, Facebook and Instagram, inspiration for flower arrangements is now literally endless. Magazines and books are also a great source for ideas.</p> <p><strong>Select a colour scheme</strong><br />When deciding on a colour scheme for your flower arrangement, there are a few things to consider. Firstly, is it an arrangement to go in a vase in your home and if so, what are the colours of the room it is going in? Or perhaps it is a gift for a friend and if so, what’s the occasion? Lastly, what time of year is it? These factors will influence what you go for. If the arrangement is for a house then you’ll need to pick colours that suit the room. If it is for an occasion, you’ll want to consider if you need bright and happy colours, or something more subtle. Lastly, if it's summer, it’s best to opt for colours that celebrate that time of year.</p> <p><strong>Write up a recipe</strong><br />Prepare a recipe for your floral arrangements, just as you do when making a meal. Include tools and supplies needed, the amount of flowers and go from there. If you're making an arrangement for home, you’ll likely just need the bucket, vase, a couple of tools for grooming the flowers (see below). For a bouquet, you’ll need all of that minus the vase and add in some ribbon and string, or if you’re after a centrepiece, you will also need a block of floral foam and a votive to make your arrangement in. It’s always a good idea to buy a few more flowers than you think you’ll need. A standard flower arranging supply tool kit would include: clippers, floral tape, ribbons, floral moss, flower preservative, rose strippers if you have roses, and vases. Once you have your recipe, you'll know what you need.</p> <p><strong>Off to the market</strong><br />You have a few options when it comes to where to buy your blooms: you could start in your own garden if you’re on a budget, otherwise there are lots of wholesale flower markets, or grocery stores, store front florists, farmer’s markets and mail order. We recommend heading to wholesale markets. The produce comes straight from farms, the variety is amazing and you can generally get the best value for your money. Keep in mind that in order to get the best flowers from the markets, you’ll have to get there early and some markets open at 4 or 5am. Check what markets are closest to you.</p> <p><strong>Pick your flowers</strong><br />Peonies or gardenias, roses or carnations, orchids or irises? It is best to select flowers according to the time of year and what’s in season. Out-of-season flowers are likely to be harder to come by and expensive. There are some places in which you can pre-order, so it might be worth a phone call to discuss your options. Otherwise, just Google what you’re interested in and see what's in season where you live and make your plan around that. When you’re at the market or store, make sure the flowers you buy are not beginning to wilt. Ideally, there should be a few green buds in the mix and petals should feel firm and have no brown edges.</p> <p><strong>Grooming</strong><br />First you need to pick out any dead or broken blooms and petals. Next, you need to cut each stem by at least one inch at an angle using a sharp knife, scissors, or clippers. Then it is very important to get them into some water. Buckets work well to keep them in and a tall bucket in which the stems can gently rest on the sides will work best. The fewer leaves left below the waterline in the vase the better as leaves steal nutrients from blooms and can also cause the water to get nasty faster. Be sure to pull of the extra greenery. Most flowers (except tulips and hyacinths) do best in lukewarm water.</p> <p><strong>Caring for your flowers</strong><br />Keep the water fresh and change daily to keep the flowers healthy. It’s also good to trim the stems periodically to help them stay hydrated.</p> <p><strong>Step-by-step guide to flower arranging<br /></strong><br />1. Begin by placing two or three more branchy stems into the vase (or in your hand if you're making a bouquet) as this will help you get an idea of the overall shape you want your arrangement to take. You want to create a sense of width as well as height, so really work those angles.</p> <p>2. Now start adding the attention-grabbing blooms one at a time, again at different heights. Try placing one big bloom right on the edge of the vase, and one at least an inch or two higher. If it looks like your arrangement is growing a set of eyeballs, snip one of the stems.</p> <p>3. Turn your vase often and consider working from different angles. Even if you vase ends up in a corner or against a wall when you’re done, you want it looking good from all sides.</p> <p>4. Go slowly and don’t be afraid to take things out if it’s not working. Keep going, adding alternate colours, sizes and shapes. Mix foliage and greenery with vivid hues, ensuring you don’t damage them. When you feel like you’re done, try adding two or three longer gestural stems (ranunculus or anemones) at an unexpected height or angle to pump up the drama.</p> <p><em>Image credits: Getty Images</em></p>

Home & Garden

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Giving out flowers on TikTok: is this a ‘random act of kindness’ or just benevolent ageism?

<p>In June, 22-year-old Harrison Pawluk filmed himself staging a “random act of kindness”, giving a bunch of flowers to an older woman sitting alone in a Melbourne food court.</p> <p>His <a href="https://www.tiktok.com/@lifeofharrison/video/7111321730773175553?lang=en" target="_blank" rel="noopener">video</a> went viral on TikTok, attracting 57 million views within a week.</p> <p>Comments on the post included, “when she started crying, I couldn’t hold it back” and “wow that was so beautiful I swear I would cry”.</p> <p>Acts of kindness can boost <a href="https://www.sciencedirect.com/science/article/pii/S0022103117303451" target="_blank" rel="noopener">wellbeing</a> for the giver, the recipient, and even the viewers of selfless acts. Social media influencers have found ways to commodify this by presenting them as random and unexpected.</p> <div data-id="17"> </div> <p>But this gesture was interpreted by Maree, the woman targeted for the video, as an artificially staged production that left her feeling “<a href="https://www.abc.net.au/news/2022-07-14/tiktok-video-maree-melbourne-flowers/101228418" target="_blank" rel="noopener">dehumanised</a>” and like “clickbait” for tabloid fodder.</p> <p>In the media, individuals aged over 60 are often depicted as a homogeneous group of elderly people who lack personality, social identity or individuality.</p> <p>It’s not just a “random act of kindness”. Pawluk’s actions – and some of the media coverage – unearths a much bigger problem of “benevolent ageism”.</p> <h2>What is benevolent ageism?</h2> <p>When we talk about ageism, people often think of overt acts such as older people being explicitly told they are dressed “<a href="https://au.finance.yahoo.com/news/louise-di-francesco-ageism-at-work-200031282.html" target="_blank" rel="noopener">inappropriately</a>” for their age, or an employer refusing to hire someone for a job because of their age.</p> <p>But not all ageism is overt. “<a href="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2793359" target="_blank" rel="noopener">Everyday ageism</a>” is a more subtle yet pervasive component that informs our impressions of older people. This could be assumptions about what older people’s preferences are because of their age group, or that by a certain age most people should be “slowing down”.</p> <p>Benevolent ageism is where these every day biases manifest in the belief that older people need special “help” or “support”.</p> <p>Benevolent ageism manifests in the way people sometimes use pet names or <a href="https://www.medicalnewstoday.com/articles/ageism#ageism-in-healthcare" target="_blank" rel="noopener">baby talk</a> to address older people; an emphasis on <a href="https://spssi.onlinelibrary.wiley.com/doi/abs/10.1111/j.1540-4560.2005.00405.x" target="_blank" rel="noopener">pitying</a> people above a certain age; or the importance placed on “<a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2020.587911/full" target="_blank" rel="noopener">protecting</a>” older people during the COVID pandemic.</p> <p>Commenters on Pawluk’s video said “[the flowers] made her feel so good and it looks like she might have needed it”, “she is so cute” and “I miss my grandma!”.</p> <p>Benevolent ageism leads to false assumptions or inaccurate and limiting stereotypes about older people being “warm but not competent” and lacking individuality.</p> <p>In Pawluk’s video, Maree is framed as being sad and alone. Speaking to <a href="https://www.abc.net.au/news/2022-07-14/tiktok-video-maree-melbourne-flowers/101228418" target="_blank" rel="noopener">ABC Radio</a>, Maree expressed frustration at being presented as “the elderly woman who drank a takeaway cup of coffee”.</p> <p>“It’s the patronising assumption that women, especially older women, will be thrilled by some random stranger giving them flowers,” she told the ABC.</p> <h2>Our implicit biases</h2> <p>Benevolent ageism is hiding in plain sight.</p> <p>Our own ageist biases can show up in everyday judgements we make about people’s capacity to work, how they dress or whether they are in need of assistance or attention because of their age.</p> <p>Ageist characterisations are culturally reinforced by media portrayals, and have the effect of categorising “older people” – <a href="https://spssi.onlinelibrary.wiley.com/doi/full/10.1111/josi.12162" target="_blank" rel="noopener">particularly women</a> – as being lonely and in need of pity.</p> <p>A <a href="https://www.who.int/news/item/18-03-2021-ageism-is-a-global-challenge-un" target="_blank" rel="noopener">recent report</a> from the World Health Organization shows one in every two people shows moderate to high levels of ageist attitudes, with their definition of ageism encompassing stereotypes (how we think), prejudice (how we feel) and discrimination (how we act) towards others or oneself based on age.</p> <p>The Australian Human Rights Commission found that <a href="https://humanrights.gov.au/about/news/new-research-finds-ageism-most-accepted-form-prejudice-australia-0" target="_blank" rel="noopener">90% of Australians</a> agree that ageism exists in Australia.</p> <p>Age discrimination commissioner Kay Patterson calls ageism “the least understood form of discriminatory prejudice” and “more pervasive and socially accepted than sexism and racism”.</p> <p>Internalised ageism, in which we unconsciously hold these own ageist attitudes against ourselves, negatively impacts our functional health as we age and can even <a href="https://www.sciencedirect.com/science/article/pii/S009174350400115X" target="_blank" rel="noopener">shorten our own lifespan</a>.</p> <h2>Stereotypes facing older women</h2> <p>These TikTok random acts of kindness can have the unfortunate overtone of the <a href="https://www.britishgerontology.org/content/22875/Live/pdf/Generations_Review%2025%202%20July%202015.pdf" target="_blank" rel="noopener">twin prejudices</a> of ageism and sexism. Older women targeted in this way can be left feeling like their identity is reduced to being just an older lady in need of pity.</p> <p>When interviewed by The Project, Pawluk <a href="https://www.news.com.au/entertainment/tv/current-affairs/aussie-tiktok-star-sorry-but-wont-stop-controversial-acts-of-kindness/news-story/347c18457d80a961e27c6b31f42b2507" target="_blank" rel="noopener">apologised</a> to Maree. He claims he does not target people based on their age.</p> <p>But the assumptions made about Maree – and other women to whom he has offered flowers – are embedded in age-old stereotypes about older women: that they are sad or lonely, and in need of support.</p> <p>There is nothing wrong with greeting another person regardless of their age. But the framing of this TikTok video is a clear example of ageist stereotypes manifesting as a show of concern.</p> <p>Much of the news reporting and comments surrounding the event were also examples of everyday ageism. The Daily Mail <a href="https://www.dailymail.co.uk/news/article-10967869/Melbourne-TikToker-Harrison-Pawluk-gives-woman-bunch-flowers.html" target="_blank" rel="noopener">described the video</a> as a “heartwarming moment [where] a total stranger gives an elderly woman a bunch of flowers before she bursts into tears”.</p> <p>Although likely not the initial intention of the gesture, this social media craze of capturing supposed “random acts of kindness” can have the undesired effect of diminishing the perceived social value of the target to whom the protagonist is trying to show kindness.</p> <p>We should take this as a moment to pause and address our own unconscious biases and our subtle forms of everyday ageism of the benevolent kind.</p> <p><em><strong>This article originally appeared on The Conversation.</strong></em></p> <p><em>Image: TikTok</em></p>

Retirement Life

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The 5 best films for cat lovers (that aren’t the movie Cats)

<p>Traditionally, Boxing Day is a great day to go to the cinema in Australia. Previous offerings include <a href="https://theconversation.com/jojo-rabbit-hitler-humour-and-a-childs-eye-view-of-war-make-for-dark-satire-128622">Hitler comedy Jojo Rabbit</a>, Ken Loach’s <a href="https://www.imdb.com/title/tt8359816/">Sorry We Missed You</a> and Cannes Film Festival hit <a href="https://www.imdb.com/title/tt8613070/">Portrait of a Lady on Fire</a>. </p><p>Perhaps the strangest offering is <a href="https://www.imdb.com/title/tt5697572/?ref_=fn_al_tt_1">Cats</a>, the big screen adaptation of Andrew Lloyd Webber’s musical, itself based on T.S. Eliot’s cycle of poems.</p><p>From the trailer, glimpses of a creepily transformed all-star cast (a sinisterly sibilant Judy Dench, Idris Elba and Taylor Swift to name but a few) and a darkly glamorous cat-fight vibe <a href="https://www.theguardian.com/film/2019/jul/19/cats-movie-trailer-internet-reacts-horror-demented-dream-ballet">raised more than a few hackles</a> – so much so, <a href="https://www.vice.com/en_uk/article/m7qq43/the-cats-in-cats-movie-have-changed-after-the-creepy-trailer-everyone-hated">elements have been “subtly” reanimated</a>. Reviews of the film have been overwhelmingly negative.</p><p>It remains to be seen whether Cats will land as deftly with film goers as it did in the theatre. But if nothing else, its release provides a timely reminder of how the big screen has gifted us many memorable feline performances.</p><p>Here are five of the very best.</p><h2>Keanu (2016)</h2><p>“That’s the cutest cat I’ve ever seen!” </p><p>No, it’s not a Disney movie or an internet meme; it’s a line that speaks for every adult male who crosses paths with the adorable tortoiseshell tabby kitten <a href="https://www.imdb.com/title/tt4139124/?ref_=fn_al_tt_1">Keanu</a>. </p><p>We first meet this eponymous feline amid the corpse-strewn detritus of a meth lab that has been shot up by two hefty gangster assassins. </p><p>Keanu’s escape to suburbia and subsequent kidnapping from his newly adopted human, the nerdy Rell (Jordan Peele) provides the catalyst for this delightfully idiotic <a href="https://www.youtube.com/watch?v=K9zy27apgI8">buddy/action movie spoof</a>. </p><p>Director Peter Alencio and writers Peele and Alex Rubens milk full comedic value from vicious killers turned into cooing, kitten kissing softies – and bumbling middle-class cowards Rell and Clarence (Keegan-Michael Key) into badass, kitten rescuing heroes.</p><p>Viewers familiar with Peele’s <a href="https://theconversation.com/jordan-peeles-us-black-horror-movies-and-the-american-nightmare-114334">directorial work</a> will know he is no respecter of cuteness. Rest assured, a walk on the wild side only sees Keanu’s adorable qualities further enhanced by rocking a wicked black bandanna. </p><p>In a dream sequence, his voice is provided by some actor called Reeves.</p><h2>Alien (1979); Aliens (1986)</h2><p>Those with an attentive eye for cats on screen and/or for what makes feminist icon Ellen Ripley (Sigourney Weaver) tick won’t be surprised to see the trouble-making ginger Jonesy from the first two films in the <a href="https://www.imdb.com/title/tt0078748/?ref_=fn_al_tt_1">Alien</a> franchise on this list. </p><p>This (space) ship cat is no mere piece of fluff: he serves a significant plot function, raises tensions at key moments and importantly provides the first film’s only love interest. </p><p>Rescuing the moggy complicates Ripley’s escape and reveals a tender, protective side to her steely nature. This is even more powerfully highlighted in the sequel Aliens, even if Jonesy himself only makes a brief early appearance: “and you, you little shithead, you’re staying here”.</p><h2>Breakfast at Tiffany’s (1962)</h2><p>This iconic adaptation of Truman Capote’s novel <a href="https://www.bfi.org.uk/news-opinion/news-bfi/lists/10-great-films-featuring-cats">frequently tops</a> cat movie lists, but while I am more than happy to include Holly Golightly’s flatmate Cat, “poor slob without a name”, near the top of my list I must confess I’m no great fan of the film overall – a ham-fisted, sanitised Hollywood do-over. </p><p>Capote, as is well known, <a href="http://www.today.com/id/27841277/ns/today-today_entertainment/t/capote-never-liked-hepburn-iconic-role/">was not keen</a> on the casting of Audrey Hepburn as drifter-turned-grifter Holly Golightly, apparently preferring Marilyn Monroe. </p><p>Little is known of his view of the casting of Orangey – <a href="https://www.womansworld.com/posts/breakfast-at-tiffanys-cat-169893">an award-winning performer</a> – as Cat, but for mine this handsome fellow is a far better actor than George Peppard, the film’s wooden, (Hollywood confected) male lead. </p><p>You don’t have to be a cat lover to know who Holly’s true soul mate is.</p><h2>A Street Cat Named Bob (2016)</h2><p>This adaptation of <a href="https://www.goodreads.com/book/show/12394068-a-street-cat-named-bob">a best-selling book</a> tells the true story of a homeless, heroin addict, James Bowen, (Luke Treadaway) who finds love and redemption when he meets Bob, a doughy but lovable ginger who chooses him as his human. </p><p>While James is busking or selling The Big Issue, Bob is perched on his shoulder and proves a magnet for punters. When Bob is injured in a fight, James takes on new responsibilities as provider and carer.</p><p>After a young friend dies from an overdose, James decides to get clean and is helped by the presence of the watchful, patient Bob. </p><p>Sure, it’s no <a href="https://www.imdb.com/title/tt0117951/?ref_=fn_al_tt_1">Trainspotting</a>, but there’s enough grit, vomit and despair to avoid the overly sentimental and Bob – played by none other than the real Bob himself – is a delight, exuding an aura of streetwise empathy to a kindred spirit, and adding a dash of mischief, too.</p><h2>Kedi (2016)</h2><p>Turkish director Ceyda Torun’s <a href="https://www.imdb.com/title/tt4420704/">sublimely shot documentary</a> focuses on Istanbul’s many thousands of street cats and the humans whose turf they share, who tend them and take solace in their company without seeking to constrain their freedom. </p><p>Torun skilfully intertwines the stories of several cats into the fabric of the places in which they (and, in some instances, their young) survive. </p><p>She captures them wandering through street markets, cafés, artists’ studios, workshops and patches of wasteland. We watch them hunting, scavenging and charming their way around fishing boats, riverbanks, tips, kitchens and jetties. They nip in and out of the windows of cramped, ageing flats, through backyards, shops and crowded alleys. </p><p>Kedi’s central message is that the centuries-long interdependence of human and feline – marked by easy tolerance, respect and not a little folklore and superstition – is a distinctive marker of Istanbul’s culture, one potentially under threat by the inexorable creep of high rise, urban redevelopment. </p><p>It should be cherished and preserved as a civilised and civilising point of pride.</p><p><em>Image credits: Getty Images</em></p><p><em>This article originally appeared on <a href="https://theconversation.com/the-5-best-films-for-cat-lovers-that-arent-the-movie-cats-128128" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Movies

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21 hidden health benefits music lovers wish you knew

<p><strong>Favourite tunes keep you calm</strong></p> <p><span>Listening to their favourite music lowered anxiety among ICU patients by about one third, according to an Ohio State University study. </span></p> <p><span>Not just any tunes – it had to be familiar and comforting pieces, according to researchers.</span></p> <p><strong>Mood music makes you eat less</strong></p> <p><span>When a US fast food chain gave one of its restaurants a fine-dining makeover – including soft lighting and jazz – diners ate about 18 per cent less and reported enjoying their food more, according to a Cornell study in the journal <em>Psychological Reports</em>.</span></p> <p><strong>Inspiring instrumentals improve your mental focus </strong></p> <p><span>Uplifting concertos from Vivaldi’s The Four Seasons can boost mental alertness, according to research from Northumbria University in the United Kingdom. </span></p> <p><span>When young adults were given a task that required intense concentration, they did better while listening to the bright “Spring” concerto versus the slower and more sombre “Autumn” one.</span></p> <p><strong>Group singing makes you happy</strong><span></span></p> <p><span>British researchers recently surveyed 375 people who sang in a choir, sang alone, or played on a sports team. </span></p> <p><span>All the activities contributed to greater emotional well-being, but people in choirs reported feeling happier than those who belted out tunes solo. </span></p> <p><span>Chorus members also rated their groups as more meaningful social experiences than athletes did with their sports teams. </span></p> <p><span>The physical act of synchrony – acting in time with others – or choral singing could promote feelings of unity.</span></p> <p><strong>Playing an instrument may protect brain sharpness later in life</strong></p> <p><span>The more years middle-aged and older adults spent playing musical instruments as children, the faster their brains responded to speech sounds during an experiment, according to a study in the <em>Journal of Neuroscience</em>. </span></p> <p><span>A slower response could be indicative of how ably adults interpret speech. </span></p> <p><span>“Being a millisecond faster may not seem like much, but the brain is very sensitive to timing. A millisecond compounded over millions of neurons can make a real difference in the lives of older adults,” Michael Kilgard, a brain researcher who was not involved in the study, commented in a press release.</span></p> <p><strong>Good music soothes and relaxes your blood vessels</strong></p> <p>Listening to music that brings you joy causes blood vessels to expand, increasing blood flow and improving cardio­vascular health, a University of Maryland study found.</p> <p>The average upper-arm blood vessel diameter of people in the study increased 26 per cent after listening to joyful music.</p> <p>A separate review of 26 studies covering almost 1400 heart disease patients found that music reduced heart rate, blood pressure and anxiety.</p> <p><strong>Music classes make kids more cooperative</strong></p> <p><span>Preschoolers who sang and played instruments as a group were a whopping 30 times more likely to help others in subsequent tasks that measured their helpfulness and problem-solving abilities, compared with a control group of kids who listened to a story, British researchers reported in 2013.</span></p> <p><strong>A mellow playlist may ease road rage</strong></p> <p><span>Feel an angry outburst coming on after a driver cuts you off, or as traffic starts to build? </span></p> <p><span>A quick switch to mellow music helped drivers calm down and make fewer mistakes during an experiment in a simulator, according to research published in 2013 in the journal <em>Ergonomics</em>.</span></p> <p><strong>Music therapy may help teens cope with cancer</strong></p> <p><span>Teenagers undergoing cancer treatment who joined a music therapy program in the hospital showed improved coping skills and more resilience when compared to a control group of patients who received audio books. </span></p> <p><span>The patients, who were undergoing stem cell transplants, worked with music therapists to write song lyrics and produce videos.</span></p> <p><span> “Making music videos allows these patients to project their feelings through another outlet,” Shawna Grissom, director of child life at St. Jude Children’s Research Hospital, told <em>HealthDay</em>. </span></p> <p><span>“It gives them a sense of control, a medium in which they can express themselves.”</span></p> <p><strong>Your work will get done faster</strong></p> <p><span>Listening to happy music at work can help you complete tasks more quickly, especially if you’re doing something repetitive such as checking e-mail or filing documents. </span></p> <p><span>One study showed that the accuracy and efficiency of surgeons improved when they worked with the music of their choice in the background. </span></p> <p><span>Cornell University researchers also found that upbeat tunes help workers cooperate and make group decisions that contribute to the good of the team.</span></p> <p><strong>Stress levels will go down</strong></p> <p>Music decreases levels of the stress hormone cortisol just as well as massage therapy does, according to a small 2010 study.</p> <p>Scientists randomly assigned anxious patients to listen to music either during massage therapy or while lying in a dim room.</p> <p>After three months, those who just listened to music experienced the same drop in anxiety as those who also got massages.</p> <p><strong>Music can help during surgery</strong></p> <p><span>Listening to music before surgery has been shown to ease anxiety and limit the need for sedatives. </span></p> <p><span>After surgery, it helps reduce pain. An analysis of 73 studies published in the Lancet in 2015 confirmed that listening to music before, during, or after surgery improves anxiety and pain levels, which in turn means less pain medication.</span></p> <p><strong>Music makes you more creative</strong></p> <p><span>People come up with more creative solutions when they listen to happy, upbeat music than when they sit in silence, according to researchers from the Netherlands and Australia. </span></p> <p><span>It may be because music improves your brain’s flexibility or because it relaxes you enough for the creative juices to flow. </span></p> <p><span>But don’t play the music too loudly; research also has found that moderate volume provides the creativity sweet spot.</span></p> <p><strong>It gets dopamine flowing </strong></p> <p><span>When you listen to music, your brain releases dopamine, the same neuro­transmitter that’s released when you eat chocolate, have sex, or use cocaine. </span></p> <p><span>It’s also associated with being in love. One small study found that just the anticipation of knowing the best part of a song is coming can get the dopamine flowing.</span></p> <p><strong>It makes you more comfortable </strong></p> <p><span>Feel like quitting a workout? Whether you’re running, biking or walking, you’ll go farther if you pump up the jams, studies have found. </span></p> <p><span>Music distracts you from your discomfort and motivates you to stay with the beat. The effect is so profound that the author of a 2012 review examining the psychological effects of music on exercise called music “a type of legal performance-enhancing drug.”</span></p> <p><strong>Music gives you power</strong></p> <p><span>That rush of energy you feel when you put on your best power song is real. </span></p> <p><span>College-age men who were studied doing squats while listening to a favourite song took off more explosively and performed reps at greater speeds than those doing them in silence, one study found. </span></p> <p><span>People also sprint faster and hold heavy weights longer when listening to music.</span></p> <p><strong>It aids sleep</strong></p> <p>Lullabies aren’t just for babies. Listening to music before bed can help you fall asleep faster, wake up less often during the night, and feel more rested in the morning, according to the National Sleep Foundation.</p> <p>In one study conducted in Taiwan, seniors with sleep problems who listened to 45 minutes of soft, slow music before bed reported a 35 per cent improvement in the duration of their shut-eye and less dysfunction throughout the day.</p> <p><strong>Music heals</strong></p> <p><span>Music has been used to heal for centuries, and now we’re learning why it works. </span></p> <p><span>The latest meta-analysis of 400 studies finds that listening to music promotes the body’s production of an antibody (called immunoglobulin A) that attacks viruses and bacteria, as well as natural “killer cells,” which kill invading viruses and cancerous cells.</span></p> <p><strong>It makes time fly by</strong></p> <p><span>Time does fly when you’re listening to music: Scientists have shown repeatedly that people judge a period of waiting as shorter when music is playing. </span></p> <p><span>Retailers use that to their advantage, playing music so you stay longer and spend more. For instance, more drinks and food are sold in bars and restaurants when music (especially slow music) is played. </span></p> <p><span>And grocery sales increase by 38 per cent when the background music is slow.</span></p> <p><strong>A nice melody helps reduce pain</strong></p> <p><span>In one study, adults who focused on childhood melodies while receiving safe electric shocks decreased their pain by 17 per cent overall. </span></p> <p><span>Other studies show that music may reduce pain for fibromyalgia and cancer patients. </span></p> <p><span>It works on kids, too: Children who listened to soothing and/or upbeat music while having an IV inserted reported less pain and distress compared with those who had the procedure in silence, according to a study in <em>JAMA Pediatrics</em>.</span></p> <p><strong>It helps Alzheimer's patients remember</strong></p> <p>Maybe you’ve heard about Alzheimer’s patients coming alive when they hear a song from their past. Studies show that music helps them retrieve memories, communicate more effectively, and remember who they are.</p> <p>Singing is particularly powerful; George Mason University researchers demonstrated that Alzheimer’s patients who regularly belt out their favourites may boost their cognitive function over time.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/culture/21-hidden-health-benefits-music-lovers-wish-you-knew?pages=1">Reader's Digest</a>.</em></p>

Music

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The best hotels around the world for book lovers

<p><span style="font-weight: 400;">Book lovers rejoice! In recent years, a number of themed hotels have popped up around the world, with book fiends relishing in the targeted accommodation. </span></p> <p><span style="font-weight: 400;">You can now curl up with a good book and relax on your holiday, all while being surrounded by like-minded readers. </span></p> <p><strong>Gladstone’s Library, North Wales</strong></p> <p><span style="font-weight: 400;">This library was built specifically to house four-time British prime minister William Ewart Gladstone’s book collection. </span></p> <p><span style="font-weight: 400;">Leaving his books as a legacy to the public, an accommodation wing was also added at the former prime minister’s request. </span></p> <p><span style="font-weight: 400;">Travellers can enjoy enchanting rooms covered with book-themed wallpaper and everything a guest could need to start writing their own stories. </span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CXGUVd9AYjO/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CXGUVd9AYjO/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Gladstone's Library (@gladstoneslibrary)</a></p> </div> </blockquote> <p><strong>Library Hotel, New York</strong></p> <p><span style="font-weight: 400;">With each room stocked with more than 100 books, this hotel is every bibliophile’s dream accommodation.</span></p> <p><span style="font-weight: 400;">Each room and its books is categorised according to the Dewey Decimal System, meaning you could be staying in a room themed by philosophy, history or the arts. </span></p> <p><span style="font-weight: 400;">Along with several designated reading rooms throughout the hotel, it’s easy for a book lover to get lost in the endless stories within the thousands of bookcases. </span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CSNMOEwAxZi/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CSNMOEwAxZi/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Library Hotel (@libraryhotel)</a></p> </div> </blockquote> <p><strong>Hazlitt’s Hotel, London</strong></p> <p><span style="font-weight: 400;">The Georgian hotel in London’s famous Soho Square dates back to 1718, and reflects the intellect and poetry of the era. </span></p> <p><span style="font-weight: 400;">All bedrooms and common areas are filled to the brim with historic books, as well as boasting an impressive library. </span></p> <p><span style="font-weight: 400;">The hotel also has an Honesty Bar, where patrons can drink with each other and indulge in stories from the past. </span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CVFOIa3IZrq/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CVFOIa3IZrq/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Hazlitt's Hotel (@hazlittshotel)</a></p> </div> </blockquote> <p><strong>Book and Bed, Tokyo</strong></p> <p><span style="font-weight: 400;">In the style of a typical Japanese capsule hotel, Book and Bed is the perfect place to meet like-minded book lovers. </span></p> <p><span style="font-weight: 400;">Beds are built into the walls among the bookshelves, with thousands of books at the fingertips of each guest. </span></p> <p><span style="font-weight: 400;">Branded as “the bookstore where you can stay the night”, the hostel boasts special quiet reading corners for travellers to immerse themselves within the pages of over 4,000 books. </span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CF9giYeHJhP/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CF9giYeHJhP/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by BOOKANDBEDTOKYO®︎ (@bookandbedtokyo)</a></p> </div> </blockquote> <p><em><span style="font-weight: 400;">Image credits: Getty Images</span></em></p>

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Hibbert’s flowers and Hitler’s beetle – what do we do when species are named after history’s monsters?

<p>“What’s in a name?”, <a href="https://www.bartleby.com/70/3822.html">asked Juliet of Romeo</a>. “That which we call a rose by any other name would smell as sweet.”</p> <p>But, as with the Montagues and Capulets, names mean a lot, and can cause a great deal of heartache.</p> <p>My colleagues and I are <a href="https://theconversation.com/its-not-the-science-of-tax-and-five-other-things-you-should-know-about-taxonomy-78926">taxonomists</a>, which means we name living things. While we’ve never named a rose, we do discover and name new Australian species of plants and animals – and there are a lot of them!</p> <p>For each new species we discover, we create and publish a Latin scientific name, following a set of international rules and conventions. The name has two parts: the first part is the genus name (such as <em>Eucalyptus</em>), which describes the group of species to which the new species belongs, and the second part is a species name (such as <em>globulus</em>, thereby making the name <em>Eucalyptus globulus</em>) particular to the new species itself. New species are either added to an existing genus, or occasionally, if they’re sufficiently novel, are given their own new genus.</p> <p>Some scientific names are widely known – arguably none more so than our own, <em>Homo sapiens</em>. And gardeners or nature enthusiasts will be familiar with genus names such as <em>Acacia</em>, <em>Callistemon</em> or <em>Banksia</em>.</p> <p>This all sounds pretty uncontroversial. But as with Shakespeare’s star-crossed lovers, history and tradition sometimes present problems.</p> <h2>What’s in a name?</h2> <p>Take the genus <em><a href="http://www.flora.sa.gov.au/cgi-bin/speciesfacts_display.cgi?form=speciesfacts&amp;name=Hibbertia">Hibbertia</a></em>, the Australian guineaflowers. This is one of the largest genera of plants in Australia, and the one we study.</p> <p>There are many new and yet-unnamed species of <em>Hibbertia</em>, which means new species names are regularly added to this genus.</p> <p>Many scientific names are derived from a feature of the species or genus being named, such as <em>Eucalyptus</em>, from the Greek for “well-covered” (a reference to the operculum or bud-cap that covers unopened eucalypt flowers).</p> <p>Others <a href="https://theconversation.com/its-funny-to-name-species-after-celebrities-but-theres-a-serious-side-too-95513">honour significant people</a>, either living or dead. <em>Hibbertia</em> is named after a wealthy 19th-century English patron of botany, <a href="https://en.wikipedia.org/wiki/George_Hibbert">George Hibbert</a>.</p> <p><img src="https://images.theconversation.com/files/437440/original/file-20211214-15-1u4xyy3.jpeg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip" alt="George Hibbert by Thomas Lawrence" /> <span class="caption">George Hibbert: big fan of flowers and slavery.</span> <span class="attribution"><a href="https://commons.wikimedia.org/wiki/File:George_Hibbert_by_Thomas_Lawrence,_1811.JPG" class="source">Thomas Lawrence/Stephen C. Dickson/Wikimedia Commons</a>, <a href="http://creativecommons.org/licenses/by-sa/4.0/" class="license">CC BY-SA</a></span></p> <p>And here’s where things stop being straightforward, because Hibbert’s wealth came almost entirely from the transatlantic slave trade. He profited from taking slaves from Africa to the New World, selling some and using others on his family’s extensive plantations, then transporting slave-produced sugar and cotton back to England.</p> <p>Hibbert was also a prominent member of the British parliament and a <a href="https://www.ucl.ac.uk/lbs/person/view/16791">staunch opponent of abolition</a>. He and his ilk argued that slavery was economically necessary for England, and even that slaves were better off on the plantations than in their homelands.</p> <p>Even at the time, his views were considered abhorrent by many critics. But despite this, he was handsomely recompensed for his “losses” when Britain finally abolished slavery in 1807.</p> <p>So, should Hibbert be honoured with the name of a genus of plants, to which new species are still being added today – effectively meaning he is honoured afresh with each new publication?</p> <p>We don’t believe so. Just like statues, buildings, and <a href="https://theconversation.com/was-first-governor-james-stirling-had-links-to-slavery-as-well-as-directing-a-massacre-should-he-be-honoured-162078">street or suburb names</a>, we think a reckoning is due for scientific species names that honour people who held views or acted in ways that are deeply dishonourable, highly problematic or truly egregious by modern standards.</p> <p><img src="https://images.theconversation.com/files/437442/original/file-20211214-13-1yaho8u.jpeg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip" alt="Anophthalmus hitleri" /> <span class="caption">This beetle doesn’t deserve to be named after the most reviled figure of the 20th century.</span> <span class="attribution"><a href="https://commons.wikimedia.org/wiki/File:Anophthalmus_hitleri_HabitusDors.jpg" class="source">Michael Munich/Wikimedia Commons</a>, <a href="http://creativecommons.org/licenses/by-sa/4.0/" class="license">CC BY-SA</a></span></p> <p>Just as Western Australia’s King Leopold Range <a href="https://www.abc.net.au/news/2020-07-03/wa-king-leopold-ranges-renamed-wunaamin-miliwundi-ranges/12416254">was recently renamed</a> to remove the link to the atrocious <a href="https://en.wikipedia.org/wiki/Leopold_II_of_Belgium">Leopold II of Belgium</a>, we would like <em>Hibbertia</em> to bear a more appropriate and less troubling name.</p> <p>The same goes for the Great Barrier Reef coral <em><a href="http://www.edgeofexistence.org/species/elegance-coral/">Catalaphyllia jardinei</a></em>, named after Frank Jardine, a brutal dispossessor of Aboriginal people in North Queensland. And, perhaps most astoundingly, the rare Slovenian cave beetle <em><a href="https://www.inaturalist.org/taxa/773804">Anophthalmus hitleri</a></em>, which was named in 1933 in honour of Adolf Hitler.</p> <p>This name is unfortunate for several reasons: despite being a small, somewhat nondescript, blind beetle, in recent years it has been reportedly <a href="https://www.independent.co.uk/news/world/europe/fans-exterminate-hitler-beetle-6232054.html">pushed to the brink of extinction</a> by Nazi memorabilia enthusiasts. Specimens are even being stolen from museum collections for sale into this lucrative market.</p> <h2>Aye, there’s the rub</h2> <p>Unfortunately, the official rules don’t allow us to rename <em>Hibbertia</em> or any other species that has a troubling or inappropriate name.</p> <p>To solve this, we propose a change to the international rules for naming species. Our <a href="https://onlinelibrary.wiley.com/doi/epdf/10.1002/tax.12620">proposal</a>, if adopted, would establish an international expert committee to decide what do about scientific names that honour inappropriate people or are based on culturally offensive words.</p> <p>An example of the latter is the <a href="https://onlinelibrary.wiley.com/doi/epdf/10.1002/tax.12622">many names of plants</a> based on the Latin <em>caffra</em>, the origin of which is a word so offensive to Black Africans that its use is <a href="https://www.cfr.org/blog/k-word-south-africa-and-proposed-new-penalties-against-hate-speech">banned in South Africa</a>.</p> <p>Some may argue the scholarly naming of species should remain aloof from social change, and that Hibbert’s views on slavery are irrelevant to the classification of Australian flowers. We counter that, just like <a href="https://en.wikipedia.org/wiki/Statue_of_Edward_Colston">toppling statues in Bristol Harbour</a> or <a href="https://www.theguardian.com/uk-news/2021/mar/18/goodbye-cecil-rhodes-house-renamed-to-lose-link-to-british-empire-builder-in-africa">removing Cecil Rhodes’ name from public buildings</a>, renaming things is important and necessary if we are to right history’s wrongs.</p> <p>We believe that science, including taxonomy, must be socially responsible and responsive. Science is embedded in culture rather than housed in ivory towers, and scientists should work for the common good rather than blindly follow tradition. Deeply problematic names pervade science just as they pervade our streets, cities and landscapes.</p> <p><em>Hibbertia</em> may be just a name, but we believe a different name for this lovely genus of Australian flowers would smell much sweeter.</p> <p><em>This article was co-authored by Tim Hammer, a postdoctoral research fellow at the State Herbarium of South Australia.</em><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/172602/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/kevin-thiele-136882">Kevin Thiele</a>, Adjunct Assoc. Professor, <em><a href="https://theconversation.com/institutions/the-university-of-western-australia-1067">The University of Western Australia</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/hibberts-flowers-and-hitlers-beetle-what-do-we-do-when-species-are-named-after-historys-monsters-172602">original article</a>.</p> <p><em>Image: John Tann/Wikimedia Commons</em></p>

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