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Cruise passengers share why you never leave your cabin balcony door open

<p>A couple on a cruise ship have learned the hard way why you should never leave the balcony door in your cruise cabin open and unattended for too long. </p> <p>While on a cruise around the US and docked in the port of Orlando in Florida, the couple took to TikTok to share their "horror" experience of when their cabin filled up with birds. </p> <p>In the video, they opened the door to their room and were swarmed by a flock of birds as they captioned the video, "When you go on a cruise and you come back to a bunch of (bird emoji) everywhere."</p> <p>"Felt like we were living in a horror movie scene. I can breathe now because I can (laugh)about it," the passenger added.</p> <div class="embed" style="font-size: 16px; box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; vertical-align: baseline; outline: currentcolor !important;"><iframe class="embedly-embed" style="border-width: 0px; border-style: none; margin-right: 0px; margin-left: 0px; box-sizing: inherit; padding: 0px; vertical-align: baseline; width: 600px; max-width: 100%; outline: currentcolor !important;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7423175328480136491&amp;display_name=tiktok&amp;url=https%3A%2F%2Fwww.tiktok.com%2F%40greedy810%2Fvideo%2F7423175328480136491&amp;image=https%3A%2F%2Fp16-pu-sign-useast8.tiktokcdn-us.com%2Fobj%2Ftos-useast5-p-0068-tx%2FoM5JajVJBIUqbExUAiiApxIM8Af9zqBEi0wBCg%3Flk3s%3Db59d6b55%26x-expires%3D1729123200%26x-signature%3DC%252F8Xte%252FDJymZpHuGaa4Y8zX%252F6AA%253D%26shp%3Db59d6b55%26shcp%3D-&amp;key=59e3ae3acaa649a5a98672932445e203&amp;type=text%2Fhtml&amp;schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>The video was taken on the Carnival Freedom cruise ship in the USA, with the couple later posting another video of a room steward catching two birds in a cardboard box.</p> <p>Viewers in the comments were a mix of amused and horrified, as one person wrote, "You're not supposed to leave your balcony door open when you're gone."</p> <p>"You have a whole Alfred Hitchcock movie in your room," another commented, comparing the scene with the film,<em> The Birds</em>.</p> <p>Others speculated that the unusual behaviour of the birds could be impacted by the nearby Hurricane Milton. </p> <p><em>Image credits: TikTok</em></p>

Cruising

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TikTok couple slammed for leaving toddlers unattended in cruise cabin

<p>TikTok Influencers Matt and Abby Howard have been slammed online for their controversial parenting choice while on a family vacation. </p> <p>In a now deleted video, the couple explained that they had brought their sons Griffin, 2, and August, 1 on a family cruise, and they went to dinner without the boys, but monitored the room through FaceTime. </p> <p>"So we ended up taking them for 5 nights and it became apparent that they weren't enjoying it and therefore we weren't either," they said in the caption. </p> <p>"So THEN we switched our dinner time to AFTER their bedtime and FaceTimed the monitors while we ate."</p> <p>Abby noted that baby monitors "don't work on board unless you're only like 10 feet away", adding that their dinnertime solution worked out "much better for everyone" </p> <p>Social media users were quick to respond to their decision, with many highlighting the safety concerns. </p> <p>"They literally could not have gotten to them fast enough if anything had happened and I cannot stop thinking about that. It’s sickening," one wrote on Reddit. </p> <p>"It's literally common sense that you do not leave a baby alone unsupervised," another added. </p> <p>"The fact that they would so willingly leave their children in an unfamiliar environment completely alone is shocking," another added. </p> <p>"Are they seriously that f****** dumb? Do they not watch the news, have they not seen what happened to Madeline McCann?" a fourth wrote.  </p> <p>Following the controversy, the couple released a video claiming that a family member was always with the children while they were at dinner, although they didn't clarify who. </p> <p>"We take our roles as parents extremely seriously and we love our children more than anything in the entire world, and we're very protective of our kids," Matt said in the video. </p> <p>"We had someone with our children at all times on this boat," he continued adding that the speculation surrounding them is "completely untrue". </p> <p>"I do want to clarify that we have not, would not, will not ever leave our children unattended. We would would never, ever want to put them in harms way in anyway," Abby added. </p> <p>She explained that her family would "tag team" to help the couple out with watching their children. </p> <p>Viewers were quick to speculate whether they were telling the truth, while others were glad they clarified. </p> <p>"Thanks for the clarification because it did come off like the boys were alone- context is everything," one wrote. </p> <p>"I hope this is the truth," another added. </p> <p>"For them to post about it like it's some genius parenting hack is just wild," a third wrote. </p> <p><em>Image: Instagram</em></p>

Family & Pets

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Neighbours fan favourite leaving Ramsay Street after 30 years

<p>After 30 years on Ramsay Street, a fan favourite actor is saying goodbye to <em>Neighbours</em>. </p> <p>Ryan Moloney, known for his longstanding role as Jarrod ‘Toadfish’ Rebecchi, announced that he would be leaving the show in an announcement video posted to the <em>Neighbours</em> Instagram page. </p> <p>The 44-year-old actor introduced himself as “formerly Jarrod ‘Toadfish’ Rebecchi" before clarifying, "That’s right, I did say formerly, because after 30 years playing Toadie, I will be leaving Ramsay Street.”</p> <p>“I can’t tell you what is happening to the character – maybe I could be the next Jim Robinson. Or maybe I’ll be the next Harold Bishop and just keep popping back over the years.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C8tUG1GScZq/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C8tUG1GScZq/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Neighbours (@neighbours)</a></p> </div> </blockquote> <p>Moloney hinted at his career change saying he wanted to spend more time behind the camera and start working as a director. </p> <p>As part of his new career move, he shared that he’d just finished on his first <em>Neighbours</em> episode as a director.</p> <p>“Thank you all so much for all the love that you have shown me and Toadie over the years. For three decades, in fact. I’m going to miss you, I’m going to miss him, and I’m going to miss Erinsborough. But whatever you do, make sure you do not miss what is going to happen on Ramsay Street,” he said. </p> <p>The sudden news sent fans into a tizzy, with many sharing emotional reactions to the news as they prepared to farewell a character who has been with them since the 90s. </p> <p>“Omg What?! Toadie is iconic. Won’t be the same. Hopefully he comes back to Erinsborough for a visit,” wrote one viewer.</p> <p>“This is so sad! I hope he keeps ‘popping back’ to the street rather than die. I am going to miss toadie,” said another.</p> <p>Moloney made his <em>Neighbours</em> debut in 1995 as a teenager and stayed with the show until it was axed in 2022.</p> <p>He was then one of the returning cast members when the show was rebooted a year later.</p> <p><em>Image credits: Andy Barnes / FameFlynet.uk.com/Shutterstock Editorial </em></p> <p> </p>

TV

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Sleep wrinkles are real. Here’s how they leave their mark

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/yousuf-mohammed-858232">Yousuf Mohammed</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/khanh-phan-1489820">Khanh Phan</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>, and <a href="https://theconversation.com/profiles/vania-rodrigues-leite-e-silva-1497208">Vania Rodrigues Leite E. Silva</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p>You wake up, stagger to the bathroom and gaze into the mirror. No, you’re not imagining it. You’ve developed face wrinkles overnight. They’re sleep wrinkles.</p> <p>Sleep wrinkles are temporary. But as your skin loses its elasticity as you age, they can set in.</p> <p>Here’s what you can do to minimise the chance of them forming in the first place.</p> <h2>How side-sleeping affects your face</h2> <p>Your skin wrinkles for a number of reasons, including ageing, sun damage, smoking, poor hydration, habitual facial expressions (such as grinning, pouting, frowning, squinting) and sleeping positions.</p> <p>When you sleep on your side or stomach, your face skin is <a href="https://academic.oup.com/asj/article/36/8/931/2613967">squeezed and crushed</a> a lot more than if you sleep on your back. When you sleep on your side or stomach, gravity presses your face against the pillow. Your face skin is distorted as your skin is stretched, compressed and pulled in all directions as you move about in your sleep.</p> <p>You can reduce these external forces acting on the face by sleeping on your back or changing positions frequently.</p> <h2>Doctors can tell which side you sleep on by looking at your face</h2> <p>In a young face, sleep wrinkles are transient and disappear after waking.</p> <p>Temporary sleep wrinkles can become persistent with time and repetition. As we <a href="https://pubmed.ncbi.nlm.nih.gov/19624425/">age</a>, our skin <a href="https://pubmed.ncbi.nlm.nih.gov/22233477/">loses elasticity</a> (recoil) and extensibility (stretch), creating <a href="https://pubmed.ncbi.nlm.nih.gov/27329660/">ideal conditions</a> for sleep wrinkles or lines to set in and last longer.</p> <p>The time spent in each sleeping position, the magnitude of external forces applied to each area of the face, as well as the surface area of contact with the pillow surface, also <a href="https://pubmed.ncbi.nlm.nih.gov/27329660/">affects</a> the pattern and rate of sleep wrinkle formation.</p> <p>Skin specialists can often recognise this. People who favour sleeping on one side of their body tend to have a flatter face on their sleeping side and more visible sleep lines.</p> <h2>Can a night skincare routine avoid sleep wrinkles?</h2> <p>Collagen and elastin are two primary components of the dermis (inner layer) of skin. They form the skin structure and maintain the elasticity of skin.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/593034/original/file-20240509-16-hz2ha3.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/593034/original/file-20240509-16-hz2ha3.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=395&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/593034/original/file-20240509-16-hz2ha3.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=395&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/593034/original/file-20240509-16-hz2ha3.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=395&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/593034/original/file-20240509-16-hz2ha3.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=496&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/593034/original/file-20240509-16-hz2ha3.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=496&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/593034/original/file-20240509-16-hz2ha3.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=496&amp;fit=crop&amp;dpr=3 2262w" alt="Skin structure" /><figcaption><span class="caption">The dermis is the inner layer of skin.</span> <span class="attribution"><a class="source" href="https://www.shutterstock.com/image-vector/skin-structure-old-young-1707589036">mermaid3/Shutterstock</a></span></figcaption></figure> <p>Supplementing collagen through skincare routines to enhance skin elasticity can <a href="https://pubmed.ncbi.nlm.nih.gov/32799362/">help reduce</a> wrinkle formation.</p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/30287361/">Hyaluronic</a> acid is a naturally occurring molecule in human bodies. It holds our skin’s collagen and elastin in a proper configuration, stimulates the production of <a href="https://www.mdpi.com/1420-3049/26/15/4429">collagen</a> and adds hydration, which can help slow down wrinkle formation. Hyaluronic acid is one of the most common <a href="https://pubmed.ncbi.nlm.nih.gov/30287361/">active ingredients</a> in skincare creams, gels and lotions.</p> <p>Moisturisers can hydrate the skin in <a href="https://onlinelibrary.wiley.com/doi/10.1111/j.1473-2165.2009.00421.x">different ways</a>. “Occlusive” substances produce a thin layer of oil on the skin that prevents water loss due to evaporation. “Humectants” attract and hold water in the skin, and they can differ in their capacity to bind with water, which influences the degree of skin hydration.</p> <h2>Do silk pillowcases actually make a difference?</h2> <p>Silk pillowcases can make a difference in wrinkle formation, if they let your skin glide and move, rather than adding friction and pressure on a single spot. If you can, use silk sheets and silk pillows.</p> <p>Studies have also <a href="https://academic.oup.com/asj/article/36/8/931/2613967">shown</a> pillows designed to reduce mechanical stress during sleep can prevent skin deformations. Such a pillow <a href="https://www.scirp.org/journal/paperinformation?paperid=67035#:%7E:text=Introduction-,The%20duration%20of%20sleep%20and%20the%20position%20of%20the%20face,permanent%20sleep%20lines%20with%20time.">could be useful</a> in slowing down and preventing the formation of certain facial wrinkles.</p> <p>Sleeping on your back can reduce the risk of sleep lines, as can a nighttime routine of moisturising before sleep.</p> <p>Otherwise, lifestyle choices and habits, such quitting smoking, drinking plenty of water, a healthy diet (eating enough vegetables, <a href="https://www.tandfonline.com/doi/full/10.1080/07315724.2001.10719017?casa_token=uD1flbkLyKUAAAAA%3AsMTWPmxzO3fGHAI41o80B_bWrGrOrvQFeJwF2FtIEnkd73Qmjvyhxr1-GO2kU8_Yc2LYgZp56DqHVg">fruits</a>, nuts, seeds, healthy fats, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452251/pdf/nutrients-09-00521.pdf">yogurt and other fermented foods</a>) and regular use of sunscreens can help improve the appearance of the skin on our face.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/217380/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/yousuf-mohammed-858232">Yousuf Mohammed</a>, Dermatology researcher, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>; <a href="https://theconversation.com/profiles/khanh-phan-1489820">Khanh Phan</a>, Postdoctoral Research Fellow, Frazer Institute, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a>, and <a href="https://theconversation.com/profiles/vania-rodrigues-leite-e-silva-1497208">Vania Rodrigues Leite E. Silva</a>, Honorary Associate Professor, Frazer Institute, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/sleep-wrinkles-are-real-heres-how-they-leave-their-mark-217380">original article</a>.</em></p> </div>

Body

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“Selfish” husband leaves wife behind for first class upgrade on their honeymoon

<p dir="ltr">A woman has shared her frustration over a journey she took with her new husband to their honeymoon destination. </p> <p dir="ltr">The wife’s “selfish” husband was quick to ditch her on their way to Mexico for their honeymoon after he was offered an upgrade to business class. </p> <p dir="ltr">The woman took to Reddit to share the story of what began at the airport shortly after their wedding, while also explaining that as a frequent flyer, she had racked up a hefty amount of points. </p> <p dir="ltr">In comparison, her new husband is an anxious flyer, who often relies on her to keep him calm during take off and landing. </p> <p dir="ltr">“When I booked our flights I requested to use my points if an upgrade to business class became available, but made it clear I only wanted this upgrade if two seats became available... and then I basically forgot about it,” the wife explained in a Reddit thread.</p> <p dir="ltr">“Then comes the day of our flight. I was so excited for this trip, I checked us in online, all is going well, and then when we go to board, the employee scanning our boarding passes stops us.”</p> <p dir="ltr">“She says it seems that my husband was upgraded to business class, but only him and asks if that is okay.”</p> <p dir="ltr">The wife immediately replied, “No, we are on our honeymoon and would like to stay together”, however, her husband interjected, saying, “No it’s fine, I’ll go to business class.”</p> <p dir="ltr">Approximately 500 of her hard earned points went to his upgrade, while she was left alone in economy for the trip. </p> <p dir="ltr">Stunned by his response, she said: “I look at him in complete shock and he tells me that I fly all the time and have been in business class before, but he hasn’t. So he deserves a chance to experience it.</p> <p dir="ltr">“I see we are holding up the line, so I feel like I just need to agree and get on the plane.</p> <p dir="ltr">“To say I am p***ed off is an understatement.”</p> <p dir="ltr">After boarding the flight, the woman became overcome with emotion over her new husband’s actions. </p> <p dir="ltr">“Within maybe five to 10 minutes of sitting there, trying to hold back tears because my husband left me alone on our flight during our honeymoon — and use my points for his upgrade no less, he starts to text me saying he feels anxiety over flying.”</p> <p dir="ltr">Instead of expressing sympathy, she decided to ignore his texts.</p> <p dir="ltr">“I stopped looking at my phone,” the wife said.</p> <p dir="ltr">Just one hour into the flight, her husband began looking for her in economy class.</p> <p dir="ltr">“He comes to the back of the plane to find me, offers me half of his business class breakfast and asks me why I was ignoring him... because he was scared and needed me to tell him it’d be okay since I am such an experienced flyer,” she explained.</p> <p dir="ltr">“I told him maybe he should have thought about that before leaving me alone before our honeymoon even really began.”</p> <p dir="ltr">“He gets angry, tells me that this may be the only time he gets to fly business class and he was giving me half his breakfast to make up for it so I could at least be supportive of his genuine fear.”</p> <p dir="ltr">When they landed in Mexico, she tried to just “move on and forget” about what her husband did so they could enjoy their honeymoon.</p> <p dir="ltr">“But he guilt tripped me about not comforting him via text before take off and now I am wondering if I am being unreasonable and should have just let him enjoy his time in business class and assure him it’d be okay?” she wondered.</p> <p dir="ltr">She asked the internet whether she was being the a**hole for not being supportive of her husband.</p> <p dir="ltr">Many jumped to the wife’s defence, with one suggesting, “Definitely not the a**hole. Tell your husband actions have consequences and since he wanted to be in business class without you, he gets to fly without you. The fact he did this on your honeymoon trip just makes it worse.”</p> <p dir="ltr"><em>Image credits: Getty Images </em></p> <p><em> </em></p>

Travel Trouble

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Boss slammed for demanding an employee complete work during annual leave

<p dir="ltr">A boss has been dubbed an “abysmal manager” for demanding his employee join a video call for work, despite being on annual leave. </p> <p dir="ltr">Businessman Ben Askins, who has dedicated his TikTok account to calling out unacceptable workplace behaviour, read out the text exchange between the man and his boss, who quickly became unreasonable in his demands. </p> <p dir="ltr">The first message came from the man’s boss, who asked “Where are you? Haven’t seen you at your desk today? I need to run something by you.”</p> <p dir="ltr">The employee responded, reminding his boss that he was off on pre-approved annual leave, and was enjoying a holiday abroad in Spain. </p> <p dir="ltr">Despite his holiday, the employee still offered to help, saying he could “probably jump on a quick call when I am on the bus from the airport if it is really urgent.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C2QFCsgtSoS/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C2QFCsgtSoS/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Ben Askins (@benaskins.official)</a></p> </div> </blockquote> <p dir="ltr">Unhappy with the compromise, the demanding boss then asked if the employee would “jump on a Zoom call when you get to the hotel” as he would “prefer to do this in person”. </p> <p dir="ltr">“Sorry, not really possible, we have a really packed schedule,” the worker replied to his boss, to which the manager hit back with, “Damn, wish you had told me that you were on annual leave.”</p> <p dir="ltr">The man reminded his boss he had signed off his leave two months prior and it was “in the system” but he came back saying, “Lol as if I would remember that. It is poor form for you to not remind me.”</p> <p dir="ltr">As Ben continued to read the text exchange, he added his own commentary on the situation, saying, “It's your job to remember that, it's not his fault you're just being unbelievably shocking at yours.”</p> <p dir="ltr">“This is so bad, this poor employee has done everything right; he's got it signed off two months in advance, he's done all the handover, he's done everything he could have done,' Ben ranted. </p> <p dir="ltr">“Because the manager is shocking, it's now impacting the employee's holiday. I just hate it when that happens.”</p> <p dir="ltr">Ben, a self-described “champion of younger gens in the workplace” said the heated chat showed the boss's “really poor” form and “abysmal management”. </p> <p dir="ltr">“What are you doing being so unorganised? Because the problem when an unorganised manager happens it hits down to the team below him - what the hell he's playing at? I have no idea,” he said. </p> <p dir="ltr">Ben's clip was viewed more than 2.3million and had users fired up, with thousands of comments flooding in in support of the burnt out employee trying to enjoy his holiday. </p> <p dir="ltr"><em>Image credits: Instagram </em></p> <p> </p>

Legal

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Senior changes will to leave fortune to pets instead of family

<p>An elderly woman in China has decided to leave her $A4.3 million fortune to her pets instead of her three children, after she claims they never visited or took care of her when she was sick. </p> <p>The Shanghai woman, known by her last name Liu, drafted the will a few years ago according to the <a href="https://www.scmp.com/news/people-culture/trending-china/article/3248592/elderly-china-woman-leaves-us28-million-assets-beloved-pets-instead-children-who-never-visited-even" target="_blank" rel="noopener"><em>South China Morning Post</em></a>. </p> <p>However, as her three children rarely contacted her, and left her on her own while she was sick, Liu decided her cats and dogs were more deserving of her multi-million dollar fortune, and changed her will. </p> <p>Chen Kai, an official from the China’s Will Registration Centre headquarters, told her that leaving her entire inheritance to animals is illegal in China, but there is a way for her to ensure her pets get taken care of. </p> <p>“Liu’s current will is one way, and we would have advised her to appoint a person she trusts to supervise the vet clinic to ensure the pets are properly cared for,” he told the <em>South China Morning Post</em>. </p> <p>Another official added that Liu could always change her mind, if her children changed their attitude. </p> <p>“We told Auntie Liu that if her children change their attitude towards her, she could always alter her will again,” the official said. </p> <p><em>Image: Getty</em></p> <p> </p>

Family & Pets

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Christmas drinks anyone? Why alcohol before bedtime leaves you awake at 3am, desperate for sleep

<p><em><a href="https://theconversation.com/profiles/madeline-sprajcer-1315489">Madeline Sprajcer</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a>; <a href="https://theconversation.com/profiles/charlotte-gupta-347235">Charlotte Gupta</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a>; <a href="https://theconversation.com/profiles/chris-irwin-249481">Chris Irwin</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/grace-vincent-1484516">Grace Vincent</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a>, and <a href="https://theconversation.com/profiles/saman-khalesi-366871">Saman Khalesi</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p>You’ve come home after a long day at work, you have dinner, put the kids to bed, and then you have your usual nightcap before drifting off to sleep. Or, perhaps you’re at the pub for the work Christmas party, and you think you’ll just have one more drink before heading home.</p> <p>That last drink might help you fall asleep easily. But your nightcap can also wreck a good night’s sleep. How could it do both?</p> <p>Here’s what’s going on in your body when you drink alcohol just before bedtime. And if you want to drink at the Christmas party, we have some tips on how to protect your sleep.</p> <h2>What happens to my body when I drink?</h2> <p>Soon after you drink, alcohol enters your bloodstream and travels to your brain.</p> <p><a href="https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1530-0277.1998.tb03695.x">There</a>, it affects chemical messengers known as neurotransmitters and <a href="https://pubmed.ncbi.nlm.nih.gov/2700603/">slows down communication</a> between nerve cells.</p> <p>Certain <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4040959/">regions of the brain</a> are particularly vulnerable to the effects of alcohol. When alcohol interacts with cells in these regions, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6826822/">overall effect</a> leads to those characteristic feelings of relaxation, lowered inhibitions, slurred speech, and may induce feelings of drowsiness and lethargy.</p> <p>Alcohol can also have immediate effects on the heart and circulatory system. Blood vessels widen, resulting in a <a href="https://link.springer.com/article/10.1007/s11906-021-01160-7">drop in blood pressure</a>, which can make you feel dizzy or lightheaded.</p> <h2>What happens soon after a nightcap?</h2> <p>Drinking alcohol before sleeping is like flipping a switch. At first, alcohol has a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6826822/">sedative effect</a> and you will probably feel <a href="https://pubmed.ncbi.nlm.nih.gov/23347102/">more relaxed</a> and <a href="https://www.nature.com/articles/s41598-020-62227-0#:%7E:text=In%20this%20large%2C%20population%20based,sleep%20(cross%20sectional%20analyses).">drift off easily</a>.</p> <p>At this point, you still have a high level of alcohol in your blood. But don’t be fooled. As your body <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5821259/">processes the alcohol</a>, and the night goes on, alcohol actually <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/acer.12621">disrupts your sleep</a>.</p> <h2>And later that night?</h2> <p>As your body processes the alcohol and your blood alcohol level drops, your brain rebounds from the drowsiness you would have felt earlier in the night.</p> <p>This disturbs your sleep, and can wake you up <a href="https://journals.sagepub.com/doi/10.1300/J465v26n01_01">multiple times</a>, particularly in the second half of the night. You may also have vivid and stressful <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5821259/">dreams</a>.</p> <p>This sleep disruption is mainly to the deep, “rapid eye movement” or REM sleep.</p> <p>This type of sleep plays an important role in regulating your emotions and for your cognitive function. So not getting enough explains why you wake up feeling pretty lousy and groggy.</p> <p>Drinking alcohol before bedtime also tends to mean you <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2775419/?source=post_page---------------------------">sleep less overall</a>, meaning important rest and recharge time is cut short.</p> <p>There are also <a href="https://pubmed.ncbi.nlm.nih.gov/31234199/">long-term impacts</a> of alcohol on sleep. Moderate and heavy drinkers consistently have <a href="https://academic.oup.com/sleepadvances/article/3/1/zpac023/6632721">poor sleep quality</a> and more <a href="https://www.nature.com/articles/s41598-020-62227-0#:%7E:text=In%20this%20large%2C%20population%20based,sleep%20(cross%20sectional%20analyses).">sleep disturbances</a> over time.</p> <h2>How about the Christmas party then?</h2> <p>If you plan to drink this holiday season, here are some tips to minimise the effect of alcohol on your sleep:</p> <ul> <li> <p><strong>swap every other drink</strong>. Try swapping every second drink for a non-alcoholic drink. The more alcohol you drink, <a href="https://academic.oup.com/sleep/article/44/1/zsaa135/5871424?casa_token=okbJAuf8TXUAAAAA:ye_q-DACToxvj8H3IVaiKrjNkDhHZnl-LKJdds3iteaKyzJFuHUzitlRv45DqxNO-FraDRAlQMV53z8">the more</a> sleep disruption you can expect. Reducing how much you drink in any one sitting can minimise the effect on your sleep</p> </li> <li> <p><strong>avoid drinking alcohol close to bedtime</strong>. If you give your body a chance to process the alcohol before you go to sleep, your sleep will be less disrupted</p> </li> <li> <p><strong>eat while you drink</strong>. Drinking on an empty stomach is going to worsen the effects of alcohol as the alcohol will be absorbed <a href="https://onlinelibrary.wiley.com/doi/pdf/10.1111/j.1467-3010.2006.00588.x?casa_token=TQiCqcbasYAAAAAA:GbEvnTT82aB3_sPfmJLOQXIV3ivjnbZdIoP2_XZBa8IDZ0YLaPxNfE6DMHLgH7obnpA22VDsM4vyGZV4dQ">faster</a>. So try to eat something while you’re drinking</p> </li> <li> <p><strong>ditch the espresso martinis and other caffeinated drinks</strong>. <a href="https://www.sciencedirect.com/science/article/pii/S1087079207000937?casa_token=NJsobF-C-vwAAAAA:opzPjrglPdZTwXEo7rHil5vm0a1K3KmXw9vp0Het-eRHZEWbfRAA40vgicU3Z5kC8x7uEJF39C8">Caffeine</a> can make it hard to get to sleep, and hard to stay asleep</p> </li> <li> <p><strong>be careful if you have sleep apnoea</strong>. People who have sleep apnoea (when their upper airway is repeatedly blocked during sleep) can be even more impacted by drinking alcohol. That’s because alcohol can act as a muscle relaxant, <a href="https://academic.oup.com/sleep/article/5/4/318/2753287">leading to</a> more snoring, and lower oxygen levels in the blood. If you have sleep apnoea, limiting how much alcohol you drink is the best way to avoid these effects</p> </li> <li> <p><strong>drink plenty of water</strong>. Staying hydrated will help you <a href="https://academic.oup.com/sleep/article/42/2/zsy210/5155420">sleep better</a> and will hopefully stave off the worst of tomorrow’s hangover.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/216834/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> </li> </ul> <p><em><a href="https://theconversation.com/profiles/madeline-sprajcer-1315489">Madeline Sprajcer</a>, Lecturer in Psychology, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a>; <a href="https://theconversation.com/profiles/charlotte-gupta-347235">Charlotte Gupta</a>, Postdoctoral research fellow, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a>; <a href="https://theconversation.com/profiles/chris-irwin-249481">Chris Irwin</a>, Senior Lecturer in Nutrition and Dietetics, School of Health Sciences &amp; Social Work, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a>; <a href="https://theconversation.com/profiles/grace-vincent-1484516">Grace Vincent</a>, Senior Lecturer, Appleton Institute, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a>, and <a href="https://theconversation.com/profiles/saman-khalesi-366871">Saman Khalesi</a>, Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/christmas-drinks-anyone-why-alcohol-before-bedtime-leaves-you-awake-at-3am-desperate-for-sleep-216834">original article</a>.</em></p>

Body

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No more brown leaves: sage advice from a gardening expert

<p>We’ve all been there before. We’re watering our seemingly healthy houseplant when suddenly there it is: a tinge of brown on the plant’s leaf. Yikes. But what do brown tips on leaves mean for your plant, and what can you do to make them go away? Read on to find out.</p> <p><strong>Lack of water or humidity</strong></p> <p>If your plant is sporting crispy, dark, or brown tips on its leaves, it may mean you need to water more often. Check the soil moisture and slowly reduce the number of days in between watering. Watch your plants for signs of improvement.</p> <p>Lack of humidity could also be the cause. Tropical plants prefer higher humidity levels than we have in our homes. When we turn on the heat in winter, there’s even less moisture in the air. Group plants together so that as one loses moisture through its leaves, the neighbours benefit. Or place plants on saucers or trays filled with pebbles and water. Set a pot on the pebbles above the water. As the water evaporates, it will increase the humidity around the plant, where it is needed.</p> <p><strong>Lack of nutrients</strong></p> <p>A lack of key nutrients may be behind the brown tips on leaves of your plant. Burned-looking leaf tips, or old leaves with dark green or reddish-purplish colouring, may indicate a phosphorus deficiency. With a potassium deficiency, you may see yellow or brown along older leaf tips and edges, yellowing between veins, curling leaves, or spotting.</p> <p>For potted plants, add a slow-release type of fertiliser to the soil mix before planting. Every time you water, a little fertiliser is released, providing a steady flow of nutrients. But depending on the growing conditions and number of plants in the container, a midseason boost may be needed. Stay on top of your fertiliser applications by making notes on a calendar.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/food-home-garden/gardening-tips/why-does-my-plant-have-brown-tips-on-the-leaves" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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"Leave the icebergs alone!": Absurd response to innocent Martha Stewart post

<p>It just goes to show that you literally cannot post anything these days without someone, somewhere, finding a reason to be outraged.</p> <p>Martha Stewart, the domestic diva who's known for her knack at turning the mundane into the majestic, took her talents to the high seas recently on a luxury cruise to Greenland. And boy, did she leave a wake of icy commotion.</p> <p>At the ripe age of 82, Martha decided to shake things up (literally) by embarking on a nautical adventure that had some of her fans doing double takes into their morning coffee.</p> <p>Martha's Instagram carousel began innocently enough, with Martha gleefully showcasing her maritime escapade. There she was, drink held high, posing with the glacial wonders of the frozen north. But the pièce de résistance was the snapshot of her 'boozy iceberg' – the crucial ingredient in her icy concoctions, plucked straight from the chilly embrace of Greenland's waters.</p> <p>Sure enough, the comment section of her post became hotter than a sauna at a polar bear convention. Martha's loyal 1.9 million followers swiftly chimed in, and boy, was the temperature rising. Concerns over climate change flooded the scene, with plenty of followers quick to label Martha "tone deaf", wondering if the cocktails were chilled with obliviousness rather than glacier fragments.</p> <p>Martha's post read, "End of the first zodiac cruise from @swanhelleniccruises into a very beautiful fjord on the east coast of Greenland. We actually captured a small iceberg for our cocktails tonight."</p> <p>Oblivious to the fact that this is a completely standard part of such tours – and that the tiny "iceberg" fragments in question are plucked innocently from the ocean, the negative responses came crashing in.</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">"Martha, leave the icebergs alone!" wrote one follower.</span></p> <p>"Martha the ice caps are melting don't put them in your drink," another "fan" chimed in.</p> <p>"I generally love Martha and the excesses of her life because [she's] about beautiful gardens, homes, food, but wealthy white people drinking their iceberg cocktails while the planet is in flames in a bit tone deaf," added another.</p> <p>"Global warming and melting ice caps but we need glacier ice for cocktails? Talk about tone def (sic). Been a fan for years but I've seen enough caviar lately as I struggle to buy groceries I'm out," another wrote.</p> <p>Talk about a tempest in a teacup – or perhaps, in this case, a tumbler. Martha's icy escapade melted some hearts and raised some temperatures, proving that even the most seasoned party thrower can stir up quite the social media storm. </p> <p><em>Images: Instagram</em></p>

Travel Trouble

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Ex-Finnish Prime Minister’s rebrand after divorce and leaving office

<p dir="ltr">The former Finnish Prime Minister is living her best life after filing for divorce and leaving her position in office. </p> <p dir="ltr">Sanna Marin, the youngest ever female world leader, has kicked off her single girl summer by attending a three-day music festival in Helsinki, leaning into her love of partying. </p> <p dir="ltr">The 37-year-old shared photos from her summer adventures on Instagram, flaunting her relaxed politics-free new life. </p> <p dir="ltr">“This summer I’ve had a proper summer vacation for the first time in a while,” Marin wrote on Instagram while sharing snaps of her fun-filled days.</p> <p dir="ltr">“It has included, among other things, being busy with [5-year-old daughter] Emma, sports, friends, good food, and unforgettable trips.”</p> <p dir="ltr">Most of her followers applauded the change in her lifestyle, and were happy she was taking some quality time for herself. </p> <p dir="ltr">“You look AMAZING. Thank you for showing the world that you can fill the chair as a president and dress as you like at the same time,” influencer Dr. Caecilie Johansen commented.</p> <p dir="ltr">“Pretty sure we would’ve achieved world peace already if most world leaders were as chill as Sanna,” wrote one.</p> <p dir="ltr">Another agreed, “A politician having fun and looking really cool. This gives a really good example to young people and you give Finland great PR.”</p> <p dir="ltr">Marin’s drastic lifestyle change comes after she officially left her post as Finland’s prime minister three weeks earlier, when the National Coalition Party’s Petteri Orpo took office.</p> <p dir="ltr">As well as being out of a job in politics, Marin is also going through divorce proceedings with her ex-husband of three years and partner for 19 years Markus Raikkonen. </p> <p dir="ltr">The pair announced their separation in May, and said they would still remain best friends and happy co-parents to their daughter Emma despite jointly filing for the separation.</p> <p dir="ltr"><em>Image credits: Instagram / Getty Images</em></p>

Beauty & Style

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Actors leave their own movie premiere

<p dir="ltr">The A-list cast of <em>Oppenheimer</em> have abruptly left the London premiere of the highly-anticipated movie. </p> <p dir="ltr">Stars of the film such as Cillian Murphy, Emily Blunt, Matt Damon, and Florence Pugh disappeared from the premiere, shortly after appearing on the red carpet. </p> <p dir="ltr">The film, about Robert Oppenheimer who was key in the creation of the nuclear bomb, is set to be one of the biggest films of the year, with thousands of fans turning up to London’s Leicester Square to celebrate its premiere. </p> <p dir="ltr">However, before the movie could even begin inside the theatre, the stars walked out, leaving director Christopher Nolan to wonder where they were. </p> <p dir="ltr">Nolan later told <em><a href="https://variety.com/">Variety</a></em> that the actors walked out of the event in solidarity with a just-called Hollywood actors strike. </p> <p dir="ltr">“You’ve seen them here earlier on the red carpet,” he said. </p> <p dir="ltr">“Unfortunately, they’re off to write their picket signs for what we believe to be an imminent strike by SAG, joining one of my guilds, the Writers Guild, in the struggle for fair wages for working members of the unions, and we support them.”</p> <p dir="ltr">SAG-AFTRA is the Screen Actors Guild which represents 160,000 performers including A-list stars. </p> <p dir="ltr">SAG members will now go on strike, joining writers in the first industry-wide shutdown in 63 years after last-ditch talks over dwindling pay and the threat posed by artificial intelligence failed, with nearly all film and television production set to grind to a halt.</p> <p dir="ltr">“SAG-AFTRA’s national board unanimously voted to issue a strike order against the studios and streamers,” said the union’s chief negotiator Duncan Crabtree-Ireland.</p> <p dir="ltr">At the <em>Oppenheimer</em> premiere, Matt Damon warned on the red carpet that he and his fellow stars were about to bail. </p> <p dir="ltr">“Once the strike is officially called, we’re going to walk obviously in solidarity”.</p> <p dir="ltr">“That’s why we moved this [event] up because we know the second it’s called, we’re going home,” he said.</p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Movies

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2001: A Space Odyssey still leaves an indelible mark on our culture 55 years on

<p><em><a href="https://theconversation.com/profiles/nathan-abrams-122305">Nathan Abrams</a>, <a href="https://theconversation.com/institutions/bangor-university-1221">Bangor University</a></em></p> <p>2001: A Space Odyssey is a landmark film in the history of cinema. It is a work of extraordinary imagination that has transcended film history to become something of a cultural marker. And since 1968, it has penetrated the psyche of not only other filmmakers but society in general.</p> <p>It is not an exaggeration to say that 2001 single-handedly reinvented the science fiction genre. The visuals, music and themes of 2001 left an inedible mark on subsequent science fiction that is still evident today.</p> <p>When <a href="https://www.simonandschuster.com/books/Kubrick/Robert-P-Kolker/9781639366248">Stanley Kubrick</a> began work on 2001 in the mid-1960s, he was told by studio executive Lew Wasserman: “Kid, you don’t spend over a million dollars on science fiction movies. You just don’t do that.”</p> <p>By that point, the golden age of science fiction film had run its course. During its heyday, there was a considerable variety of content within the overarching genre. There had been serious attempts to foretell space travel. Destination Moon, directed by Irving Pichel and produced by George Pal in 1950, and, in mid-century, Byron Haskin’s Conquest of Space both fantasised space travel and, in Haskin’s film, a space station, which Kubrick would elaborate on in 2001.</p> <figure><iframe src="https://www.youtube.com/embed/oR_e9y-bka0?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">The trailer for 2001: A Space Odyssey.</span></figcaption></figure> <p>Most 1950s science fiction films, though, were cheap B-movie fare and looked it. They involved alien invasions with an ideological and allegorical subtext. They were cultural, cinematic imaginations of the danger of communism, which in the overheated political atmosphere of the time was seen as an imminent threat to the American way of life.</p> <p>The aliens in most science fiction films were out simply to destroy or take over humanity; they were expressions, to use the title of a Susan Sontag essay, of “<a href="https://americanfuturesiup.files.wordpress.com/2013/01/sontag-the-imagination-of-disaster.pdf">the imagination of disaster</a>”. There were some exceptions, including Byron Haskin’s film version of The War of the Worlds and Robert Wise’s The Day the Earth Stood Still.</p> <p>By 1968, then, as the lights went down, very few people knew what was about to transpire and they certainly were not prepared for what did. The film opened in near darkness as the strains of Thus Spake Zarathustra by Richard Strauss were heard. The cinema was dazzled into light, as if Kubrick had <a href="https://www.rutgersuniversitypress.org/stanley-kubrick/9780813587110">remade Genesis</a>.</p> <p>The subsequent 160 or so minutes (the length of his original cut before he edited 19 minutes out of it) took the viewer on what was marketed as “the ultimate trip”. Kubrick had excised almost every element of explanation leaving an elusive, ambiguous and thoroughly unclear film. His decisions contributed to long silent scenes, offered without elucidation. It contributed to the film’s almost immediate critical failure but its ultimate success. It was practically a silent movie.</p> <p>2001 was an experiment in film form and content. It exploded the conventional narrative form, restructuring the conventions of the three-act drama. The narrative was linear, but radically, spanning aeons and ending in a timeless realm, all without a conventional movie score. Kubrick used 19th-century and modernist music, such as Strauss, György Ligeti and Aram Khachaturian.</p> <h2>Vietnam</h2> <p>The movie was made during a tumultuous period of American history, which it seemingly ignored. The war in Vietnam was already a highly divisive issue and was spiralling into a crisis. The <a href="https://www.britannica.com/topic/Tet-Offensive">Tet offensive</a>, which began on January 31 1968, had claimed tens of thousands of lives. As US involvement in Vietnam escalated, domestic unrest and violence at home intensified.</p> <p>Increasingly, young Americans expected their artists to address the chaos that roared around them. But in exploring the origins of humanity’s propensity for violence and its future destiny, 2001 dealt with the big questions and ones that were burning at the time of its release. They fuelled what Variety magazine called the “coffee cup debate” over “what the film means”, which is still ongoing today.</p> <p>The design of the film has touched many other films. Silent Running by Douglas Trumbull (who worked on 2001’s special effects) owes the most obvious debt but Star Wars would be also unthinkable without it. Popular culture is full of imagery from the film. The <a href="https://faroutmagazine.co.uk/stanley-kubrick-2001-a-space-odyssey-music/">music</a> Kubrick used in the film, especially Strauss’s The Blue Danube, is now considered <a href="https://theweek.com/articles/702734/planetarium-brief-history-space-music">“space music”</a>.</p> <p>Images from the movie have appeared <a href="https://www.youtube.com/watch?v=kfK9pEQZyy0">in iPhone adverts</a>, in The Simpsons and even the trailer for the new <a href="https://metro.co.uk/2022/12/16/trailer-for-greta-gerwigs-barbie-spoofs-classic-film-in-best-way-17951854/">Barbie movie</a>.</p> <figure><iframe src="https://www.youtube.com/embed/8zIf0XvoL9Y?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">2001: A Space Odyssey’s influence on this Barbie movie trailer couldn’t be more obvious.</span></figcaption></figure> <p>The warnings of the danger of technology embodied in the film’s murderous supercomputer HAL-9000 can be felt in the “tech noir” films of the late 1970s and 1980s, such as Westworld, <a href="https://theconversation.com/how-alien-mutated-from-a-sci-fi-horror-film-into-a-multimedia-universe-204567">Alien</a>, Blade Runner and Terminator.</p> <p>HAL’s single red eye can be seen in the children’s series, Q Pootle 5, and Pixar’s animated feature, Wall-E. HAL has become shorthand for the untrammelled march of artificial intelligence (AI).</p> <p>In the age of ChatGPT and other AI, the metaphor of Kubrick’s computer is <a href="https://www.nytimes.com/2023/02/22/movies/ai-movies-microsoft-bing-robots.html">frequently evoked</a>. But why when there have been so many other images such as Frankenstein, Prometheus, terminators and other murderous cyborgs? Because there is something so uncanny and human about HAL who was deliberately designed to be more <a href="https://www.tandfonline.com/doi/abs/10.1080/01439685.2017.1342328?journalCode=chjf20">empathic and human than the people in the film</a>.</p> <p>In making 2001, Stanley Kubrick created a cultural phenomenon that continues to speak to us eloquently today.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/209152/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/nathan-abrams-122305">Nathan Abrams</a>, Professor of Film Studies, <a href="https://theconversation.com/institutions/bangor-university-1221">Bangor University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/2001-a-space-odyssey-still-leaves-an-indelible-mark-on-our-culture-55-years-on-209152">original article</a>.</em></p>

Movies

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Prince Andrew “terrified” to leave Royal Lodge amid eviction rumours

<p dir="ltr">Prince Andrew is refusing to exit his royal residence as renovations are carried out on the Windsor property, despite advice to the contrary.</p> <p dir="ltr">According to <em>The Daily Mail</em>, the 63-year-old is putting his foot down over fears that he “might never get back in”, likely in response to circulating rumours that his brother - King Charles - wants to evict Andrew from the home as part of his grand plan to scale back the monarchy. </p> <p dir="ltr">While Andrew no longer holds any official royal duty after his involvement in the Jeffrey Epstein scandal, he still maintains his claim on the mansion with his ex-wife, Sarah Ferguson.</p> <p dir="ltr">And now, that same property is set to become “virtually a building site”, with Andrew having hired builders to undertake necessary repair work on the property, tackling everything from damp to mould. </p> <p dir="ltr">As a source told <em>Page Six</em>, Andrew was reportedly advised to vacate “while work was undertaken” over the course of a few months, “but he’s refused because he’s so terrified that the property might be seized in his absence.</p> <p dir="ltr">“In the meantime, Harry and Meghan vacated Frogmore after being told they needed to leave to make way for Andrew but he is refusing to go there, even though he was given the keys.</p> <p dir="ltr">“He’s allowing Eugenie to stay there. She’s just given birth to her second child so while she recovers and gets back on her feet, she’s staying in Frogmore to be near her mum and dad.”</p> <p dir="ltr">And while some believe the temporary move would make sense for Andrew, his fears remain at the forefront. </p> <p dir="ltr">“It’s become farcical,' an insider told <em>The Daily Mail</em>.  “Andrew has roof repairs scheduled later this summer which will take several months to complete and has been advised that staying in the house during those renovations could prove problematic. But he is reluctant to leave.”</p> <p dir="ltr">Buckingham Palace has yet to comment on the rumours, but another source is adamant that the Duke of York will remain in the property, <a href="post.php?post=134779&amp;action=edit&amp;classic-editor">regardless of alleged drama and financial woes</a>. </p> <p dir="ltr">As <em>Page Six</em> noted, Andrew has been making the most of money left to him by the late Queen Elizabeth to fix up the house, with one source explaining that “he’s been quite open about where the money has come from because he doesn’t want people to think he’s come up with it through other means.</p> <p dir="ltr">“The costs are expected to reach into the hundreds of thousands of pounds.”</p> <p dir="ltr">And, as they surmised, Andrew “is adamant that he will see out the end of his [75-year] lease at Royal Lodge.”</p> <p dir="ltr"><em>Images: Getty</em></p> <p> </p>

Real Estate

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How to leave a legacy to look after those you love

<p dir="ltr"><em>It can be difficult getting on top of your own finances, and knowing how to prepare for the transition to the next generation, but with these tips from financial expert Jacqui Clarke, it has never been easier to manage your money, “so it doesn’t manage you”. </em></p> <p dir="ltr">Leaving a legacy involves more than just material wealth. It encompasses the values, memories, and support you provide to your loved ones even after you're gone. A legacy is the enduring impact and influence you leave behind, shaping the lives of others and the world around them. To be honest, in the context of family and looking after those that you love, it’s something that’s being created from the moment your children or grandchildren, nieces or nephews are born. Legacy can simply be the way you do things and ensuring your descendants know this. For others it might be a lifelong passion project that you want to continue supporting after your lifetime.</p> <p dir="ltr">To ensure your way, your wishes and your wealth are successfully transitioned to the next generation and create an enduring legacy there are 3 crucial steps to consider. Let’s delve into the significance of these elements and explore practical steps you can take to leave a lasting legacy that will benefit those you care about the most.</p> <p dir="ltr"><strong>1. Understanding Estate Planning </strong></p> <p dir="ltr">Estate planning is the process of organising and distributing your assets after you pass away. It allows you to have control over who receives your property and ensures your wishes are carried out effectively. By engaging in estate planning, you not only protect your loved ones from potential legal disputes and unnecessary financial burdens but also provide them with a clear roadmap for the future.</p> <p dir="ltr">Start by taking inventory of your assets, including your savings, investments, real estate, and personal belongings. Next, consult with a qualified estate planning lawyer who can guide you through the creation of essential documents such as wills, power of attorney and possibly testamentary trusts. These legal instruments will help safeguard your assets, minimise tax liabilities, and ensure that your loved ones are taken care of according to your wishes, forming a solid foundation for your lasting legacy.</p> <p dir="ltr"><strong>2. Communicating Your Intentions </strong></p> <p dir="ltr">Effective communication is essential when it comes to leaving a legacy. Clearly expressing your intentions and discussing your estate plan with your loved ones can prevent misunderstandings and conflicts down the line. Initiate an open and honest conversation about your plans, and explain the reasons behind your decisions. This will help your family understand your intentions and provide them with peace of mind during a potentially challenging time.</p> <p dir="ltr">While discussing your estate plan, it's vital to listen to your loved ones' concerns and consider their perspectives. Encourage dialogue and address any questions or uncertainties they may have. Engaging in these conversations demonstrates respect for their opinions and fosters a collaborative approach to legacy planning.</p> <p dir="ltr">By effectively communicating your intentions, you lay the groundwork for a legacy that encompasses not only financial assets but also the values, memories, and guidance you wish to pass on to future generations.</p> <p dir="ltr"><strong>3. Incorporating Non-Financial Aspects </strong></p> <p dir="ltr">Leaving a legacy isn't limited to financial matters and serious hiccups can occur if you miss this one. Consider the non-financial aspects that make up your legacy, such as your values, traditions, and life lessons. Take the time to document your family history, personal anecdotes, and insights that can guide future generations. This could be in the form of a written memoir, video recordings, or audio messages. As an example, my parents loved touring Australia, so I asked them to provide me with all their road trip planning documents, another example are collating the recipes from my grandmother and wanting to ensure these weren’t lost.  </p> <p dir="ltr">Family gatherings are a brilliant opportunity to promote a sense of openness about your planning. It’s a good time to chat about family heirlooms and meaningful possessions with your family members, not just your sentimental items but asking them if you hold something that carries sentimental value to them. You might be surprised by the reaction you get. Seemingly everyday “things” may serve as a special reminder of your love and the unique bonds you share.</p> <p dir="ltr">Your legacy encompasses not only the tangible assets you leave behind but also the intangible gifts of wisdom, love, and values that shape the lives of your loved ones. By incorporating these non-financial aspects into your estate plan and actively transmitting them, you ensure that your legacy extends beyond material possessions and leaves a profound impact on those you cherish.</p> <p dir="ltr">Leaving a legacy is about more than just divvying up your net worth. Through estate planning, effective communication, and the incorporation of non-financial aspects, you can shape the future and ensure that your loved ones are well taken care of. </p> <p dir="ltr"><strong>Jacqui Clarke FCA, FTI, GAICD, JP, author of <em>Stop Worrying About Money </em>(Wiley, $29.95), is a trusted advisor, board member, executor and veteran business executive. </strong></p> <p dir="ltr"><strong>As a personal wealth and money management expert and over three decades of experience, 25 years at Deloitte and PWC helping high-net-worth families, individuals and business owners to build, manage and preserve their wealth. Her message is simple: with careful planning and effort, you can manage your money, so it doesn’t manage you.<a href="https://www.jacquiclarke.me/"> https://www.jacquiclarke.me/</a></strong></p> <p dir="ltr"><em>Images: Getty</em></p>

Retirement Life

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Make your bedroom a place you’ll never want to leave

<p dir="ltr">Not all of us can pop into a local homeware store and score a $1,000 bed spread, but there are some little changes you can make to create the look of a super luxe bedroom.</p> <p dir="ltr" role="presentation"><strong>1. Pillows, pillows, pillows!</strong></p> <p dir="ltr">Plump, over-stuffed pillows are what you see at fancy hotels, so bring the same look home.</p> <p dir="ltr">Overstuff your decorative throw cushions to give them a more sophisticated look. Pile on more pillows with a colour scheme of your choice and transform your bed.</p> <p dir="ltr"><strong>2. Make a blanket statement</strong></p> <p dir="ltr">Luxury bedding isn’t attainable for all, so focus on a throw blanket instead. Choose a nice colour, one that suits your pillows and other decor and drape it off the end of your bed. It will take the focus off your duvet.</p> <p dir="ltr"><strong>3. Style your bed side table</strong></p> <p dir="ltr">Don’t let it evolve into a junk drawer! Empty your dining classes and clear things like hand creams and loose papers. To make the room more glamorous, get a new lamp, add in a plant and think about hanging something small in the empty wall space above the table.</p> <p dir="ltr"><strong>4. Upgrade your mirror</strong></p> <p dir="ltr">Try an antique-inspired brass mirror or one with an interesting shape to draw attention to it. There are also mirrors with a shelf attached, so you’ll gain a little vertical storage where you can place candles, indoor plants or whatever decor you fancy. </p> <p dir="ltr"><em>Image credit: Shutterstock</em></p>

Home Hints & Tips

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How to downsize without leaving the suburb you love

<p>If you find yourself rattling around in a home that now has too many rooms to clean, and you’d prefer to spend more time doing things you love rather than household chores, it might be time to downsize. Not only can downsizing your property simplify your lifestyle, it has the potential to free up some funds as well. If you manage your ‘empty nester’ status well, it can become a profitable nest egg!</p> <p>But downsizing to a smaller home can be a daunting process. You may not be ready for the close proximity of a retirement village, nor are you keen to leave the neighbourhood you love. You have great neighbours, you’re close to family, and you have all the amenities you want nearby, but your house just doesn’t suit your lifestyle anymore.</p> <p>So, what are your options? There are in fact a couple of great alternatives to packing up and leaving everything you’ve known behind: building a dual occupancy home or a knockdown rebuild on your existing block of land.</p> <p><strong>What is a dual occupancy development?</strong></p> <p>A dual occupancy home design, also known as a ‘duplex’ or ‘multi-dwelling’, can come in a variety of layouts: either two attached dwellings side by side, where both properties have street frontage, or one behind the other, where there’s a driveway down one side of the property. A dual occupancy home is a great consideration for those who:</p> <ul> <li>Want to remain in the same area but don’t need as big a house.</li> <li>Want a low maintenance lifestyle.</li> <li>Have a large block in an area where land prices are increasing.</li> <li>Want to realise some of the equity in the land.</li> <li>Want to create an ongoing income stream through an investment property.</li> </ul> <p><strong>Unlocking wealth with a dual occupancy home design</strong></p> <p>The Australian property boom has made many people many millions. But the fact is that the wealth lies in the land not in the dwellings themselves. Many people who have owned a slice of the Aussie Dream for more than 10-15 years are sitting on potential gold, however all their equity is tied up in the land beneath their house. For empty nesters that are ready to downsize, this offers enormous opportunity.</p> <p>It’s no surprise that dual occupancy house designs are increasing in popularity. There are a number of ways you can capitalise on this opportunity:</p> <ul> <li>Live in one house and sell the other.</li> <li>Live in one house, then rent the other one. This provides a potential income stream and is particularly great if your property is in an area where rental supply is low.</li> <li>Sell both houses and live somewhere else. This option works well in areas where housing stock is low and demand is high – and when you’re prepared to find somewhere else to live!</li> </ul> <p>There are some design limitations when it comes to building a dual occupancy home due to the somewhat restricted footprint, and a number of things to consider such as the size of your block, street frontage, driveways and council approvals. Thankfully however, experienced homebuilders such as Metricon have the expertise and know-how to provide you the guidance you need to make the most of your asset.</p> <p><strong>Knockdown rebuild – build a brand-new home, wherever suits your lifestyle</strong></p> <p>“Don’t move your life, improve your life!” is a fitting motto for those looking to take advantage of their great location by building a more suitable home for their life stage. If you really love where you live but your home just isn’t right for you any more, then there are two likely options: a renovation or a knockdown rebuild.</p> <p>A knockdown rebuild is especially a great option when you are looking to downsize – such as replacing your double storey home with a more suitable single storey option. Perhaps you are weighing up the option of moving but also hoping to build new. Let’s explore your options.</p> <p><strong>To renovate or rebuild?</strong></p> <p>Before jumping on the renovation bandwagon, assuming it is an easier option, there are a few factors to consider that may ultimately influence your decision. These can include: the extent of your renovation, the comparable costs between renovating and rebuilding, and the expected increase in value of your property. Other factors such as the condition of your home (some old homes can’t cope with structural changes), and ongoing expense (a new home is typically cheaper to maintain than an older home), may preclude you from renovating.</p> <p>Renovating can often result in unforeseen cost blowouts and uncover previously hidden or undiscovered faults. There’s also the hassle of shifting furniture, isolating rooms, living in only part of your home or moving out completely during the renovation. A knockdown rebuild however, may be easier and deliver a more satisfying result than you think: a brand-new home where everything is clean and reliable, in a floorplan that matches your desired lifestyle perfectly.</p> <p><strong>Re-locating and building new</strong></p> <p>If you’re looking for a complete lifestyle change when downsizing, perhaps weighing up the options of a sea or tree change, you can have the best of both worlds and build your dream home to perfectly suit your new location. </p> <p><em>Images: Getty</em></p>

Downsizing

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Family leave everything behind to start a new life aboard a bus

<p>When Alex and Ashley Morris sold their home to move into a 45-foot Greyhound bus with their two young children, they had thought it would bring the family closer, and give them the precious time with each other that they felt they were lacking. </p> <p>However, the benefits weren’t to stop there for the young family, with the Morrises now reporting that they’ve cut down their living expenses. As Ashley explained in a video to their Instagram account, “it's actually more affordable than living in our house was.”</p> <p>She went on to note that they aren’t paying mortgage, rent, or any of the other fees associated with homeownership. And while they are also saving on electricity and heating, as they live off grid and their home runs on solar power with a 75 gallon (284 L) water tank, she maintains that “you don't have to be rich to live a life of freedom and adventure.”</p> <p>The pair made the decision to move their family into their unique living arrangements in 2019 when Alex lost his job, and they left their home to live in a trailer with their two kids.</p> <p>And despite living the supposed ‘American Dream’ before Alex’s job loss, Ashley told Insider that things were actually far from perfect, and that they “were both working full-time jobs, so our kids were pretty much being raised by a nanny. </p> <p>“We just wanted that time with our kids."</p> <p>It’s time they now have in abundance, after making their new lifestyle permanent in 2020, using Alex’s severance pay to secure their first wheeled abode. </p> <p>As Alex told Insider, “Ashley was like, 'let's go live on the road,' because she'd been trying to convince me for years up until that point.”</p> <p>Alex has since returned to work, but does so from home, with his very own office space near his shared bedroom with Ashley. And while they may cross time zones in their travels, his work days typically end while the sun is still up, and their children are homeschooled, leaving them with plenty of time to experience the world as a family of four.</p> <p>Ashley again circled back to this idea when she explained that “you get such a short window of time while your kids are little, and we felt like we were missing out on it.” </p> <p>“We didn't want to miss out on it anymore,” Alex added.</p> <p>The pair expanded on their decision-making process in another video posted to social media - where they often share life and bus updates with their followers - with the caption “why did we sell everything, leave our ‘perfect’ life, and move into an RV?” </p> <p>The video cycled through snippets of their adventures and day-to-day routine aboard their bus, with text across the screen to detail their journey so far, before they confessed that they knew something needed to change - for their kids. </p> <p>“We wanted to give them the most we possibly could,” they said. “The most of us, the most out of life, and the most experiences possible.” </p> <p>They explained that their family and friends “thought we had completely lost our minds”, but that they jumped in headfirst anyway, and it had all worked out “for the best”. </p> <p><em>Images: Instagram, Youtube</em></p>

Real Estate

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12 things you should always do before you leave your hotel room

<p><strong>Check under the bed and dresser</strong></p> <p>“I always get down on my hands and knees and look under the bed and under the dresser,” says Suzanne Markham-Bagnera, a former general manager at hotels. Young kids especially like to hide things, and then forget about them. </p> <p>“You get the frantic phone call that a child has left their Lovey, their stuffed animal, or their toy and they realised once they get in their car and start driving, but they’re not able to come right back to the hotel,” she adds.</p> <p><strong>Pull the bed linens back</strong></p> <p>Markham-Bagnera typically removes the bedding to both help out the housekeeper and make sure she hasn’t forgotten anything. “That’s my way of securing: I’ve done the clean sweep of the bed. I’m good,” she says. </p> <p>Guest aren’t expected to strip the bed, but should you decide to, make sure to leave the comforter on a chair or in the closet, not on the floor. And don’t ball the bed linens up with the blanket, keep them separate.</p> <p><strong>Leave the used towels in the tub</strong></p> <p>Markham-Bagnera puts all the towels on the bathtub, especially if they’re still wet. That way they’re out of the way and all together in the pile. And the room attendant only has to pick up one pile of dirty linen. “It makes it a lot faster to pick up,” Markham-Bagnera says.</p> <p><strong>Take the food you want to keep</strong></p> <p>If you’ve used the refrigerator, make sure that you take out the items that you want. “The ones that you don’t want, throw away,” she says. Some guests leave alcohol as a tip for the housekeeper, but policies vary from hotel to hotel on whether they can accept it or not.</p> <p><strong>Stack overflow takeaway boxes next to a waste bin</strong></p> <p>Hotel waste bin are pretty small, and the remnants of last night’s dinner may not fit. If you’ve got overflow, pile the boxes next to the waste bin instead of leaving them scattered all around the room. “The messier you leave the room, the harder it is for the room attendant to clean that room,” Markham-Bagnera says.</p> <p><strong>Check between the mattress and box spring</strong></p> <p>When a room doesn’t have a safe, hotel guests will sometimes hide items they don’t want to leave around the room between the mattress and the box spring. Housekeepers have recovered weapons and sex toys there, Markham-Bagnera says.</p> <p><strong>Move the furniture back </strong></p> <p>If hotel guests are travelling with children, they sometimes move one of the beds against the wall so there’s less opportunity for a child to fall out of the bed. That’s fine, but the courtesy is to move the furniture back where you found it before you leave.</p> <p><strong>Take your medications and supplies with you</strong></p> <p>Forgetting your medication can be dangerous for you, but leaving supplies like needles in your room could also be hazardous to your housekeeper. Also, if you gashed yourself shaving and used a towel to stop the blood flow, separate the towel out from the rest. </p> <p>“Hotels will have protocols for how to clean it or for how they have to bag it and have a company come and dispose of it. Because they can’t just put that in the regular trash and be done with it in a hotel,” Markham-Bagnera says.</p> <p><strong>Make sure you have your charger!</strong></p> <p>“If I had a dollar for every charger that I found, I could take my whole family on vacation,” says hotel manager, Adam Sperling. These days, it’s bad news if your phone dies, so take that last look around. “It’s things that get left behind that can often cause you stress at the end of your journey,” he says.</p> <p><strong>Think about a tip</strong></p> <p>Room attendants are typically paid hourly, so their position is different from a bellhop or a server that might make less per hour with the expectation that they will make more in gratuities, Markham-Bagnera says. That said, room attendants work incredibly hard and tipping is appreciated. </p> <p>Things to consider? The quality of the hotel, whether you’re staying one night or multiple nights, and how messy you’re leaving the room. “If you’ve got a lot of people staying in the room and you’ve got a pullout sofa or a cot, and you’ve used a lot more towels, it certainly is nicer to leave a little extra,” Markham-Bagnera says.</p> <p><strong>Call down to the front desk for transportation </strong></p> <p>Mornings can be hectic at hotels, with out-of-town guests rushing to make meetings and flights in cities they don’t know. You can save yourself some of the hassle by doing a little prep before you leave the hotel room. </p> <p>“Call down and say, ‘hey, I’m leaving at 7.30 tomorrow, can my car be waiting for me?’” Sperling suggests. “That helps everybody. Your car’s waiting for you and we’re not scrambling to go get it at 7.25 when you need it at 7.30.”</p> <p><strong>Book your next stay</strong></p> <p>If you really liked your room and are planning to be back in the area, before you leave your hotel is a great time to rebook, Sperling says. He recommends you ask for the front desk manager for face-to-face treatment that can trump the savings online. “You’re likely to get a great rate, and you’re likely to get upgraded,” he says.</p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/travel/12-things-you-should-always-do-before-you-leave-your-hotel-room?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

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