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Tourists reveal the world’s best “non-mainstream” cities

While many eager travellers head to a nation’s capital city when travelling abroad, others prefer to steer off the beaten track for a more authentic experience. A group of keen tourists discussed their favourite “non-mainstream” cities in a popular travel thread on Reddit, with eight destinations around the world coming out on top. Turin, Italy Most travellers that head to Italy tend to stick to the main tourist-driven cities of Rome, Florence, Milan and Venice. However, according to one traveller, the city of Turin (also known as Torino) is “one of the best cities in the country and it gets ignored by most tourists.” One person wrote, “Great architecture, very walkable, fantastic museums, delicious regional dishes and stunning Alpine backdrop.” Another agreed, adding, “Torino is really great. [It] feels different to any other Italian city. [It's] also totally uncrowded even during peak season.” Oulu, Finland Aside from the Finnish capital of Helsinki in the far south of the country, some travellers prefer to venture up north into colder climates away from the bustling city. One hotspot is the city of Oulu, which offers a more relaxed pace of life despite its harsh weather. One traveller wrote, “I really enjoyed Oulu in Finland. So much space between buildings, green trees everywhere, a nice beach to relax on and watch the sunset, [and] beautiful parks.” “To me, it looked like the ideal city to live in. I was there in July. I think winters can be harsh.” Ouray, Colorado, USA Situated in the heart of the San Juan Mountains in southwest Colorado, Ouray is often referred to as the 'Switzerland of America', with many travellers in awe of its beauty. One person simply wrote, “Ouray is stunningly beautiful!” sharing their love for the quaint city. Nuremberg, Germany Germany’s most visited cities are usually Berlin and Munich, but Nuremberg also offers a unique glimpse into Germany’s history and culture. One traveller described the city as “amazing” while another said they “absolutely loved the place”. Another claimed that Nuremberg was “so beautiful, magical and fun” during wintertime that it “ruined Christmas for the rest of my life”. Townsville, Australia When you think of coastal Aussie getaways, many think of Noosa or the Gold Coast as the best places to visit. However, others encouraged travellers to head to the “super-underrated” Townsville in northeastern Queensland instead. One traveller remarked that it has “great bars and restaurants”, adding, “It was a good base to get around the place. I found the locals friendly, [it] wasn't overrun with tourists like Cairns. My wife and I both thought it was a super-underrated place and we'll be back.” Khiva, Uzbekistan The city of Khiva, locally pronounced 'Heevah', is more than 2,500 years old and is a keen holiday destination for history buffs. One traveller wrote of the charming city, “The old city inside the walls is so well preserved that it's like entering another time. Early morning and after dark, when the tourist market has closed, and the buses have left, makes for a magical experience. I've been to a lot of places in the world but will never forget the magic of that place.” Salta, Argentina Located in the north of the country, Salta is “definitely not on the mainstream path”, but worth the journey. One tourist wrote, “The city itself isn't the most exciting but it's safe, the food is incredible, and it's the gateway to some of the most beautiful natural areas I've seen in my life.” Kastoria, Greece Located in northern Greece in the region of Western Macedonia, Kastoria sits on the shore of Lake Orestiada and is surrounded by limestone mountains. One traveller fell in love with the Greek destination, writing, “This is the definition of a hidden gem. It's deep in northern Greece and on a peninsula jutting into the middle of a lake, so it's just this incredibly serene and picturesque setting. There's history on every street corner, too.” Image credits: Shutterstock

International Travel

Days are getting shorter and colder. 6 tips for sticking to your fitness goal

<a href="https://theconversation.com/profiles/juliana-s-oliveira-709434">Juliana S. Oliveira</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/anne-tiedemann-409380">Anne Tiedemann</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/cathie-sherrington-561141">Cathie Sherrington</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/leanne-hassett-1497197">Leanne Hassett</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> Daylight saving ends this weekend. The days are shorter and getting colder. It’s less appealing to cycle to work, walk after dinner, or wake up early to hit the gym. But we all know daily physical activity is essential for our health and wellbeing. Physical activity releases feel-good neurotransmitters in our brains, which help to alleviate <a href="https://bjsm.bmj.com/content/57/18/1203">stress, anxiety, and depression</a>. It also helps <a href="https://www.cdc.gov/chronicdisease/resources/infographic/physical-activity.htm#:%7E:text=Regular%20physical%20activity%20helps%20improve,depression%20and%20anxiety%2C%20and%20dementia.">prevent diseases</a> such as diabetes, heart disease and some cancers. Regular physical activity can prolong life and improve overall quality of life. However, many of us find it difficult to achieve the <a href="https://bjsm.bmj.com/content/54/24/1451">recommended 150 minutes of moderate intensity physical activity</a> each week. In fact, three out of ten Australians and half of Australians aged 65 and over are <a href="https://www.aihw.gov.au/reports/physical-activity/physical-activity">inactive</a>. So, what can you do to stay motivated and keep moving regularly through the darker months? Here are some tips. <h2>1. Nail those goals</h2> Goals can provide us with a sense of purpose, meaning and direction. But just aiming to “get fit” is less likely to cut it than goals that are SMART: specific, measurable, achievable, realistic and time-bound. Specific goals are based on an observable behaviour or activity, such as step count, yoga, or competing in an event. Measurable goals can be tracked, so you can easily tell whether you have ticked them off. Achievable goals are realistic and based on your current fitness and abilities. But they can and should still be challenging. If you’ve only ever run 5 kilometres, it won’t be realistic to aim for a half marathon in the next month. But you could aim for 10 kilometres. Relevant goals hold personal meaning for you. Articulating why it’s important will help motivate you to do it. Time-bound goals include a target date for achieving them. You can always revisit your deadline if you’re ahead of schedule or if it’s too unrealistic. An example of a SMART goal could be: “I will walk 10,000 steps every weekday within a month.” Then you can break it down into short-term goals to make it more achievable. If you currently walk 6,000 steps each day, you can increase steps by 1,000 every week to reach 10,000 by the end of the month. <h2>2. Keep track</h2> More than <a href="https://www.deloitte.com/au/en/Industries/tmt/blogs/digital-consumer-trends-who-is-purchasing-what-now.html">90% of Australians own a smartphone</a> and more than <a href="https://www.deloitte.com/au/en/Industries/telecom-media-entertainment/blogs/digital-consumer-trends-touch-less-healthier-wiser.html">two in ten own a fitness tracker or a smartwatch</a>. These devices can help you track your goals and activity, keep you accountable and increase your motivation. A 2021 systematic review suggests fitness trackers and smartphone apps <a href="https://bjsm.bmj.com/content/55/8/422">can assist people</a> to increase their step count by up to 2,000 steps per day. <a href="https://bjsm.bmj.com/content/54/20/1188">Our research</a> demonstrated fitness trackers can also be helpful in increasing physical activity among older people. If you don’t have a fitness tracker, you can buy low-cost pedometers or track your activity times using paper and pen. <h2>3. Plan for success but prepare for barriers</h2> Take some time to think about the potential barriers that could prevent you from being active and plan solutions to overcome them. For example, if the cost of physical activity is too high for you, try to find options that are free, such as walking or running. You can also consider free online programs or streaming videos. If you find it difficult to fit exercise into your busy schedule, try exercising early in the morning before you start your day and laying out your workout clothes the night before. You could consider joining a gym with flexible timetables. A good strategy is to try to fit physical activity into your daily routine, such as walking or cycling to work. If you are living with a chronic health condition or disability, consider seeking guidance from a health professional such as an <a href="https://www.essa.org.au/Public/SearchAEP.aspx?WebsiteKey=44cfee74-3fc3-444e-bb5f-77729c390872">exercise physiologist</a> or <a href="https://choose.physio/find-a-physio">physiotherapist</a>. Start slow and gradually increase your activity and find something you enjoy so you are more likely to keep doing it. <h2>4. Team up with a workout friend</h2> Physical activity can be more fun when you do it with someone else. Studies show <a href="https://www.sciencedirect.com/science/article/abs/pii/S0167494322002953?via%253Dihub&sa=D&source=docs&ust=1712015093947627&usg=AOvVaw1XGQBMDMFspL5YrQtKo3h">working out with friends can be more motivating and enjoyable</a>. It can also help with accountability, as some people are more likely to show up when they have a workout partner. So, <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(13)60407-9/fulltext">find a friend</a> who supports your goal of being more active or maintaining your current activity levels. <h2>5. Plan yourself a little treat</h2> Make an appointment with yourself in your diary to exercise. Approach it as just as important as meeting a friend or colleague. One idea is to delay something you’d rather do and make it a reward for sticking to your activity appointment. If you really want to go out for coffee, do a hobby, or watch something, go for a walk first. Research shows <a href="https://www.nature.com/articles/s41746-019-0164-3">incentives can dramatically increase physical activity levels</a>. <h2>6. Find a coach</h2> If you want more support, <a href="https://bjsm.bmj.com/content/51/19/1425">health coaching</a> might be an option. Trained professionals work one-on-one with people, sometimes via telehealth, to find out what’s reducing their motivation to make healthier choices, such as exercise. Then they employ behaviour change techniques to help them meet their health goals. Our recent research suggests health coaching can improve physical activity in <a href="https://bjsm.bmj.com/content/58/7/382">older people</a> and those with <a href="https://www.sciencedirect.com/science/article/pii/S183695532400002X">chronic pain</a>. In <a href="https://www.gethealthynsw.com.au/#:%7E:text=About%20the%20Get%20Healthy%20Service&text=Delivered%20by%20NSW%20Health%2C%20the,and%20achieve%20your%20health%20goals">New South Wales</a>, <a href="https://lifeprogram.org.au/">Victoria</a> and <a href="https://www.myhealthforlife.com.au/">Queensland</a>, these sessions are government-subsidised or free.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/226619/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/juliana-s-oliveira-709434">Juliana S. Oliveira</a>, Postdoctoral Research Fellow, Physical Activity, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/anne-tiedemann-409380">Anne Tiedemann</a>, Professor of Physical Activity and Health, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/cathie-sherrington-561141">Cathie Sherrington</a>, Professor, Institute for Musculoskeletal Health, School of Public Health, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/leanne-hassett-1497197">Leanne Hassett</a>, Associate Professor in Physiotherapy, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/days-are-getting-shorter-and-colder-6-tips-for-sticking-to-your-fitness-goals-226619">original article</a>.

Body

7 ways to create realistic financial goals that you'll actually stick to

Establishing robust financial habits not only fosters comfort but also alleviates anxieties about the road ahead. A positive change in our financial circumstances commences with a shift in our money mindset. When you shift to creating lasting change, you can achieve more than you believe is possible. When creating financial goals that you’ll actually stick to, parallels can be drawn between achieving physical and financial fitness. Let’s take a look. <ol> <li>Precision in Goal Setting</li> </ol> Just like any other endeavour, the path to financial well-being requires setting clear objectives that are both quantifiable and feasible. Whether it's building an emergency fund or saving for a major purchase, your goals need to be well-defined and measurable. Just as a fitness regimen consists of various exercises targeting different muscle groups, your financial goals should cover different aspects of your financial life. <ol start="2"> <li>The Inaugural Step</li> </ol> The hardest part is starting – there will always be competing priorities. Think of it as taking one step at a time. Starting your financial goals might feel overwhelming due to competing priorities and uncertainties. Start small and build momentum gradually. Establish a budget, track your expenses, and save a modest amount regularly. <ol start="3"> <li>Avoiding Extreme Measures</li> </ol> Remember, lasting change comes from sustainable actions. Financial quick fixes like waiting for bonuses or tax returns won't foster healthy habits and can lead to financial fatigue. Instead, embrace gradual progress; small efforts compound over time. The allure of crash diets can be tempting, but they rarely yield lasting results. Instead, opt for consistent, manageable actions. Focus on building sustainable habits, like making regular contributions to savings or investments. <ol start="4"> <li>The Power of Knowledge</li> </ol> Equip yourself with information. Education is a powerful tool in achieving financial well-being. Understanding the options available is pivotal to making informed financial decisions. Gain a comprehensive understanding of your financial options. Research investment opportunities and strategies that align with your goals. Knowledge empowers you to navigate the complex landscape of personal finance confidently. <ol start="5"> <li>Exploration of Strategies</li> </ol> Just as someone might prefer running over cycling, finding financial strategies that resonate with you enhances your chances of long-term success. Experiment with diverse approaches to identify what resonates best, reducing stress and enhancing commitment. Opt for strategies that resonate with your values, minimise stress and amplifying commitment. <ol start="6"> <li>Consistency </li> </ol> Success lies in cultivating steady habits over time, ensuring enduring benefits. Just as regular workouts lead to improved physical health, cultivating small, consistent financial habits over time leads to enhanced financial well-being. Set up automated transfers to savings accounts, make incremental increases in contributions, and avoid overspending. <ol start="7"> <li>Intermittent Rewards</li> </ol> Occasionally treat yourself. Sporadic indulgences can enhance well-being and acknowledge hard-earned victories. Rewarding yourself for achieving financial milestones enhances your commitment and prevents financial fatigue. It's essential to strike a balance between frugality and enjoyment. By embracing these principles, we not only engineer realistic financial objectives but also cement a commitment to achieving them. That’s the key to lasting financial prosperity. Amanda Thompson, author of Financially Fit Women, is a sought-after speaker and qualified financial adviser. As the founder of Endurance Financial, Amanda is driven to support women to have a great relationship with money and own their own financial success. For more information visit <a href="http://www.endurancefinancial.com.au">www.endurancefinancial.com.au</a> Image credits: Getty Images

Money & Banking

Woman praised for confronting pickpockets

An Italian woman has generated a lot of praise after her “brilliant” way of calling out pickpockets disguised as tourists has gone viral. Monica, 57, is part of a volunteer group called Cittadini Non Distratti, meaning "Citizens not distracted," which aims to to disturb and prevent active pickpockets in the popular tourist destination. She works alongside 40 other volunteers and has dedicated 30 years of her life saving tourists from the sneaky snatchers, and they’re doing it out of sheer goodwill. "People are pickpocketed for their American or English passport, then to return to their country they have to go to the embassy in [...] Rome," Monica told Newsweek. "This incurs additional expenses for them, so it is better to prevent this by warning tourists of the problem." The videos, which were originally posted on Facebook, have gained the attention of a younger audience after they started posting on TikTok. "We decided to make our videos go viral to inform tourists to be careful," she said. "There is a lack of prevention and information about what is happening in the city and we are all happy that these videos are letting people see the problem in Venice and throughout Italian cities." Many of the volunteers have their own way of weeding out the pickpockets, with some using a deafening whistle to capture the attention of everyone around them. Others just call out “attention pickpocket” in both English and Italian then proceed to shoo away the pickpockets, telling them to “go away” and for tourists to “watch out for their wallets”. <div><iframe title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7248214400102944027&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40minutesofentertainment%2Fvideo%2F7248214400102944027&image=https%3A%2F%2Fp16-sign-va.tiktokcdn.com%2Fobj%2Ftos-useast2a-p-0037-euttp%2F22dfb064ae9640a7b60ede7892167b41_1687606456%3Fx-expires%3D1687755600%26x-signature%3DkrwLySytAL%252FmznIUf7jxQKln%252Bl4%253D&key=5b465a7e134d4f09b4e6901220de11f0&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> In the video that has gone viral, the pickpockets can be seen scurrying away from the crowd as soon as these volunteers call them out. Although the original video and account “citadininondistratti” got banned on TikTok, many other accounts have reposted and reshared the content. Many have commented their praise for the group, despite local police officers reportedly not supporting this form of <a href="https://www.newsweek.com/woman-cheered-confronting-suspected-pickpockets-targeting-tourist-1807553" target="_blank" rel="noopener">vigilante justice</a>. “Thank you for your service ma’am,” wrote one person. “Brilliant 👏” wrote a second person. “I was in Rome, both times I was on the train the locals warned and pushed the pickpockets away from me. Love the locals,” wrote a third. “She called them purse thieves in Italian,” commented one amused person. Images: TikTok

Travel Trouble

Ethical non-monogamy: what to know about these often misunderstood relationships

Imagine Sarah and John have been in a <a href="https://www.queerlit.co.uk/products/rewriting-the-rules?_pos=1&_sid=0287cd7c7&_ss=r">monogamous relationship</a> for five years. Although they love each other, Sarah, who is bisexual, has recently started feeling an attraction to her coworker, Andrea. This has led to several sexual encounters, leaving Sarah feeling guilty. However, she has not talked to John about her feelings or experiences with Andrea. No matter how much you love your partner, it’s common to feel attracted to someone outside of a relationship. Some couples may even want sexual encounters with other people. It can be difficult to navigate these feelings, especially when they conflict with the commitment and promises made in the relationship. While the sex between Sarah and Andrea was consensual, Sarah engaged in non-consensual sex by stepping outside of her monogamous relationship without John’s consent. There is growing curiosity about ethical or consensual <a href="https://doi.org/10.1016/j.copsyc.2022.101468">non-monogamous relationships</a>, particularly among young people. YouGov data found that 43% of millennial Americans say their <a href="https://today.yougov.com/topics/society/articles-reports/2020/01/31/millennials-monogamy-poly-poll-survey-data">ideal relationship</a> is non-monogamous, even if few are in such a relationship. And a survey commissioned by sex toy brand <a href="https://www.independent.co.uk/life-style/love-sex/throuples-restaurants-valentines-day-b2010151.html">Lelo</a>, found that 28% of aged 18 to 24 would consider an open relationship. What makes non-monogamy “ethical” is an emphasis on <a href="https://bettymartin.org/videos/">agreed, ongoing consent</a> and mutual respect. All parties involved are fully aware of the situation and voluntarily agree to participate. Partners are free to change their minds at any time and (re)negotiate boundaries that work for everyone involved. Ethical non-monogamy can take many forms, including <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8321986/">polyamory</a>, open relationships and <a href="https://bpspsychub.onlinelibrary.wiley.com/doi/abs/10.1348/014466606X143153">swinging</a>. These relationships are often <a href="https://journals.sagepub.com/doi/epub/10.1177/01461672221139086">stigmatised</a> and misunderstood. They challenge the traditional notion of monogamy, which is commonly viewed in most western and religious societies as the only acceptable way of engaging in romantic relationships. Yet <a href="https://journals.sagepub.com/doi/10.1177/1948550619897157">research has shown</a> that consensual non-monogamy can have positive effects on relationships and the people in them. People in consensual non-monogamous relationships have <a href="https://journals.sagepub.com/doi/pdf/10.1177/1088868312467087?casa_token=We5Fp9hOPjQAAAAA:LI0m000j1SwvqGMbCVWekUcZ5z9DfqzuMmUtdIi59-OJiEZJ0_EjxlYq3pU6xcUZr5jIG9vlvXxztA">reported</a> higher levels of sexual and relationship satisfaction and greater <a href="https://www.tandfonline.com/doi/full/10.1080/19419899.2011.631571">relational intimacy</a> than people in monogamous relationships. <h2>Misconceptions and stigma</h2> One <a href="https://link.springer.com/article/10.1007/s13178-021-00667-7">stigmatising view</a> is that people in non-monogamous relationships pose a greater risk to their partners’ sexual health. This is based on the assumption that having multiple sexual partners increases the likelihood of <a href="https://www.researchgate.net/publication/282130422_A_Comparison_of_Sexual_Health_History_and_Practices_among_Monogamous_and_Consensually_Nonmonogamous_Sexual_Partners">sexually transmitted infections</a> (STIs). However, research shows that people in open and non-monogamous relationships have <a href="https://www.sciencedirect.com/science/article/abs/pii/S174360951534008X?via%3Dihub">safer sex practices</a> than monogamous, but unfaithful partners. Ethical non-monogamy can be a safer outlet for sexual expression compared with monogamous relationships that have led to <a href="https://academic.oup.com/jsm/article-abstract/12/10/2022/6966715">cheating</a> where someone ends up passing an STI to their partner. In healthy relationships, partners recognise that each person has their own unique sexual preferences and <a href="https://link.springer.com/article/10.1007/s13178-021-00667-7">diverse needs</a>. For consensually non-monogamous partners, this means understanding that their primary relationship may not always fulfil all their sexual desires. Although jealousy can still exist within non-monogamous relationships, <a href="https://www.tandfonline.com/doi/full/10.1080/1041794X.2018.1531916">research</a> has found that it can be more <a href="https://nsuworks.nova.edu/cgi/viewcontent.cgi?article=3297&context=tqr">manageable</a> than in monogamous ones. This is because, in secure non-monogamous partnerships, there are open discussions about sexual attraction and setting boundaries, where partners can address jealousy anxiety. <h2>Exploring non-monogamy</h2> Ethical non-monogamy is not for everyone. You should only explore this type of relationship if it feels comfortable, you seek appropriate consent and the existing relationship is solid. Outsiders often hold the <a href="https://pubmed.ncbi.nlm.nih.gov/33990929/">stereotypical</a> view that people only engage in ENM if their current relationship is unstable. If you decide that it’s right for you, keep the following in mind. 1. Communicate openly Communication is important in any relationship, but especially critical in ENM relationships. Partners must be transparent and honest about their intentions, feelings, expectations and boundaries. People in non-monogamous relationships need to be aware of their emotional boundaries and be prepared to navigate feelings of <a href="https://link.springer.com/article/10.1007/s10508-018-1286-4">jealousy</a>. 2. Practice safe sex Sexual health is key regardless of your relationship status or style. Get tested regularly for STIs and to use protection during sexual encounters to minimise the risk of transmission. 3. Stop shame Managing stigma is one of the most difficult parts of an ENM relationship. When people are socialised to believe that having multiple partners is wrong or immoral, this can lead to feelings of shame and self-doubt. It is important to recognise that consensually non-monogamous and multipartnered relationships are a valid lifestyle choice. You can seek support from like-minded people or talk to a sex and relationship therapist if necessary. While non-monogamy is not everyone’s cup of tea, these tips can be helpful for any relationship. Ultimately, it is essential to keep communication, consent and respect at the heart of your partnership. Image credit: Shutterstock This article originally appeared on <a href="https://theconversation.com/ethical-non-monogamy-what-to-know-about-these-often-misunderstood-relationships-200785" target="_blank" rel="noopener">The Conversation</a>.

Relationships

Iran: protesters call for move to a non-religious state. What changes would that bring?

My friend was in Tehran during protests after <a href="https://www.reuters.com/world/middle-east/events-iran-since-mahsa-aminis-arrest-death-custody-2022-10-05/" target="_blank" rel="noopener">the death</a> of Mahsa Amini while in the custody of the morality police (Gasht-e Ershad). My friend went into a grocery shop intending to buy milk. The seller refused to sell anything to her. “Why are you refusing?” she asked. “I can see that you have milk.” “Because you are wearing a hijab,” the seller responded. This is part of a backlash by those who see themselves as oppressed by the Islamic Republic’s discriminatory hijab law, which prosecutes women for not “covering up”. The term hijab is an Arabic word meaning cover. It’s used to refer to different types of covering, from a long-sleeved coat, pants and scarf to the Islamic government’s preferred form of dress, chador, which is a loose-fitting black cloth worn over the entire body. After Mahsa Amini’s killing in September, mass protests broke out over this law and its enforcement. Wearing hijab became obligatory for all Iranian women from April 1983, after the 1979 revolution. Since then, all women have been forced by law to wear hijab (a covering of hair and or body) in public, even non-Muslims and foreigners visiting Iran. If they don’t they face prosecution. The government of Iran, the Islamic Republic, argues that God commands women to wear hijab. This is a government which has leaders who are members of the clergy and merged religious beliefs into state law. But even some Islamic scholars argue that the Qur'an does not suggest that hijab should be <a href="https://yalebooks.yale.edu/book/9780300257311/women-and-gender-in-islam/" target="_blank" rel="noopener">compulsory</a>. Mahsa Amini’s case is polarising Iran: those who rigorously advocate the hijab and religious law are set against those who prefer a <a href="https://time.com/6216024/iran-protests-islamic-republic-response/" target="_blank" rel="noopener">secular state</a>, not run by religious values. This has led the nation to <a href="https://www.theguardian.com/world/2022/oct/26/iran-at-least-15-killed-after-gunmen-attack-shrine-in-shiraz" target="_blank" rel="noopener">the current upheaval</a>, with <a href="https://www.theguardian.com/world/2022/oct/08/are-hijab-protests-the-beginning-of-the-end-for-irans-regime" target="_blank" rel="noopener">vast</a> protests across the country, and <a href="https://www.bbc.co.uk/news/world-middle-east-63410577" target="_blank" rel="noopener">people being killed</a>. At many protests the Iranian resistance chant is <a href="https://www.politico.eu/article/iran-protests-women-life-freedom-mahsa-amini-killing/" target="_blank" rel="noopener">Zan, Zendegi, Azadi</a> (#WomenLifeFreedom) is heard. The protesters call for life and liberty to be applicable to everyone (religious and non-religious). A big part of <a href="https://theconversation.com/iran-protests-majority-of-people-reject-compulsory-hijab-and-an-islamic-regime-surveys-find-191448" target="_blank" rel="noopener">the motivation</a> behind these protests is to challenge how the current religious law takes away the right of women to choose what to wear. <h2>What is secularism?</h2> Secularism is the idea that states should be <a href="https://academic.oup.com/book/1881/chapter-abstract/141631825?redirectedFrom=fulltext" target="_blank" rel="noopener">neutral about religion</a>. The state should not <a href="https://www.theguardian.com/commentisfree/2012/feb/16/what-mean-secular-state-neutral" target="_blank" rel="noopener">back</a> a specific religion over others. A secular state <a href="https://anthrosource.onlinelibrary.wiley.com/doi/abs/10.1111/j.1548-1360.2011.01117.x" target="_blank" rel="noopener">provides</a> equal opportunity for religious and non-religious citizens to pursue their lives. The state must respect everyone’s values (including minorities), not just some people’s values. Secularism seems reasonable <a href="https://academic.oup.com/book/28394" target="_blank" rel="noopener">to many</a> because it is unusual for an entire nation to believe in a religion as one source of law. Some <a href="https://www.tandfonline.com/doi/abs/10.1080/00263206.2019.1643330" target="_blank" rel="noopener">scholars of Islam</a> disagree with the established interpretation of the Islamic Republic about whether God has commanded a mandatory hijab. As a result, they claim that hijab is not about covering hair but about “modesty”. Some others challenge <a href="https://www.theguardian.com/world/2022/oct/12/iran-hijab-law-protest-ali-larijani" target="_blank" rel="noopener">the way</a> the morality police treat women in the street. While some people might be railing against women being forced to wear the hijab, others continue to feel strongly about its continued use. <a href="https://www.rferl.org/a/iran-qom-women-hijab/31929986.html" target="_blank" rel="noopener">Reports</a> say that Iranian authorities have closed some coffee shops because of the “improper” hijab of some female customers. And more <a href="https://english.alaraby.co.uk/news/iran-detains-woman-eating-breakfast-without-hijab" target="_blank" rel="noopener">recently</a>, a woman was arrested for eating breakfast in a café with no hijab. <h2>Iranian history of secularism</h2> Modern debates about secularism in Iran can be traced back to the <a href="https://www.bloomsbury.com/us/irans-constitutional-revolution-9780755649235/" target="_blank" rel="noopener">Constitutional Revolution</a> in 1906. It advocated <a href="https://iranicaonline.org/articles/constitutional-revolution-i" target="_blank" rel="noopener">liberalism and secularism</a> and began conversations about a society without religious rules for all. Iranians experienced enforced secularisation shortly after Reza Shah Pahlavi was <a href="https://www.britannica.com/biography/Reza-Shah-Pahlavi" target="_blank" rel="noopener">crowned</a> in 1925. In 1936 he issued a decree <a href="https://www.brookings.edu/opinions/iran-and-the-headscarf-protests/" target="_blank" rel="noopener">Kashf-e hijab</a> that any public expression of religious faith, including wearing hijab, was illegal. Again, this was a leader was telling women what to wear. However, his attempt to militantly secularise and westernise Iran faced <a href="https://www.taylorfrancis.com/chapters/mono/10.4324/9780203060636-22/banning-veil-consequences-dr-stephanie-cronin" target="_blank" rel="noopener">resistance</a> from society. The overthrow of the Pahlavi dynasty in 1979 led to the establishment of a militant Islamic government based on <a href="https://www.icit-digital.org/books/islam-and-revolution-writings-and-declarations-of-imam-khomeini-1941-1980" target="_blank" rel="noopener">Shia Muslim teachings</a>. After the hijab became <a href="https://www.mei.edu/publications/irans-headscarf-politics" target="_blank" rel="noopener">mandatory</a>, it became a symbol of compulsory faith. It has also played a significant role in pushing some parts of the Iranian population towards a more secular state. In 2022 Iran is experiencing some dramatic shifts, including what appears to be a shift towards secularism. Some argue that secularism is an <a href="https://www.nytimes.com/1979/05/25/archives/khomeini-terms-secular-critics-enemies-of-islam-dictatorship-of-the.html" target="_blank" rel="noopener">enemy</a> of religion or a product of <a href="https://nyupress.org/9780814795644/democracy-in-modern-iran/" target="_blank" rel="noopener">western colonisation</a>. Despite the majority of Iranians considering themselves <a href="https://gamaan.org/wp-content/uploads/2020/09/GAMAAN-Iran-Religion-Survey-2020-English.pdf" target="_blank" rel="noopener">religious</a>, some evidence shows that Iranians are <a href="https://theconversation.com/iran-protests-majority-of-people-reject-compulsory-hijab-and-an-islamic-regime-surveys-find-191448" target="_blank" rel="noopener">less religious</a> than before. Since the Islamic revolution there’s been a lot of research about how Iran could work as a <a href="https://www.routledge.com/Secularization-of-Islam-in-Post-Revolutionary-Iran/Pargoo/p/book/9780367654672" target="_blank" rel="noopener">secular</a> society and about religious <a href="https://brill.com/view/book/9789047400714/B9789047400714_s006.xml" target="_blank" rel="noopener">tolerance</a>. The current protest movement, led mainly by <a href="https://www.mei.edu/publications/irans-rising-generation-z-forefront-protests" target="_blank" rel="noopener">Gen Z in Iran</a>, is growing partly because of its use of the internet and social media to communicate and share information. People can also learn from other nations’ experiences of secularism through social media. This is why the regime is <a href="https://www.theguardian.com/science/audio/2022/oct/06/why-is-the-government-in-iran-shutting-down-the-internet-podcast" target="_blank" rel="noopener">shutting down</a> the internet and censoring YouTube, Instagram and Twitter. <a href="https://gamaan.org/wp-content/uploads/2022/03/GAMAAN-Political-Systems-Survey-2022-English-Final.pdf" target="_blank" rel="noopener">One poll</a> suggests that more than 60% of Iranians now want a non-religious state, the question is whether those in power are willing to give it to them. This article originally appeared on <a href="https://theconversation.com/iran-protesters-call-for-move-to-a-non-religious-state-what-changes-would-that-bring-193198" target="_blank" rel="noopener">The Conversation</a>. Image: Sky News

Legal

Bride called out for list of “non-negotiables” at wedding

A Queensland woman has been dubbed a bridezilla for her “non-negotiable” list at her wedding. Kara Hansen took to TikTok announcing that she has been engaged for a year and is organising her wedding. A part of her and her fiancé’s special day includes a list of things that are non-negotiable which Ms Hansen says “may p*** people off”. First on her list was no children under the age of 16 because it is simply “not the right place for them”. “There is loud music, they don’t eat the food, they don’t drink the alcohol, they don’t party, their parents have to leave too, it just feels like it’s not the right place for them,” she says in the video. The second non-negotiable on Ms Hansen’s list is not having dessert when there is cake. “I am not paying for a third course when I have already paid $400 for a wedding cake, I don’t care about keeping the top tier of my wedding cake, you guys can just eat it all,” she says. Other things included in her list are keeping speeches short and sweet and that she will wear a short dress for the reception because she “hates to wear long dresses”. Ms Hansen also said her husband can see her dress before the big day as long as she’s not wearing it, and finally wanting to have coffee with her husband on the morning of the wedding. Several people called out Ms Hansen for her harsh rules saying that everyone will be able to enjoy the day no matter their age. “Sorry, but I am having kids at my wedding, I don’t care if they don’t like the food or they drink just as long as everyone has a good time,” one wrote. “We are having kids at our wedding. We have two flower girls and two ring boys so we feel we can’t have them and not others. It feels wrong to us,” another person commented. Others however agreed with Ms Hansen, calling her list “freaking genius” and that they will be adopting some of her non-negotiables for their weddings. Watch the video <a href="https://www.tiktok.com/@karaaaashley/video/7147551332994403586?embed_source=null_null_null&is_copy_url=1&is_from_webapp=v1&refer=embed&referer_url=www.news.com.au%2Flifestyle%2Frelationships%2Fmarriage%2Fbridezilla-reveals-wedding-nonnegotiables%2Fnews-story%2F1724eae5a63c8627526ae78c2916f7b6&referer_video_id=7147551332994403586" target="_blank" rel="noopener">here</a>. Images: TikTok

Relationships

Classic NON catch as kid takes a tumble at the cricket

As cricket fans descend on Australia’s stadiums to see the T20 World Cup play out, an incident off the field has gone viral online. Day two of the competition saw Scotland face off against the West Indies, but midway through the innings a moment of amusement and terror was captured in official footage. As the camera panned over Hobart’s Blundstone Arena, a young child was spotted climbing over the railing between the stands and a hill where spectators can sit, when he flipped over and toppled head-first to the ground. A man, assumed to be the child’s father, was seen frantically running after the toddler and hopping over the railing. <blockquote class="twitter-tweet" data-conversation="none"> Had to GIF this 🤣🤣 <a href="https://t.co/SZe0CBa6aD">pic.twitter.com/SZe0CBa6aD</a> — SuperCoach Insider (@SCInsider100) <a href="https://twitter.com/SCInsider100/status/1581938384477786114?ref_src=twsrc%5Etfw">October 17, 2022</a></blockquote> Footage of the incident was shared on Twitter with the caption, “Just a dad and his son at the cricket….”, when it quickly went viral. “This has made me laugh a lot more than it should of so far today,” one viewer joked. “Narrator: It was precisely this moment Steve knew his afternoon at the cricket had took a turn for the worse,” another quipped. Others referenced WWE wrestler Jeff Hardy, who is known for his ‘swanton bomb’ dives from great heights, with one user writing: “Jeff Hardy, famed from the top of the ladder!” The video racked up over 300,000 views, but the clip has since been disabled due to a “report by the copyright owner”. <img src="https://oversixtydev.blob.core.windows.net/media/2022/10/banned-t20-vid.jpg" alt="" width="1280" height="720" /> The clip went viral online but has since been disabled. Image: Twitter The camera cut away before the child was picked up, and with no reports of injuries it seems the boy came out okay. Back on the pitch, Scotland claimed victory a day after Namibia defeated Sri Lanka. Australia will be going head-to-head with New Zealand at the SCG on Saturday. Image: Twitter

Travel Trouble

Why is newborn baby skin-to-skin contact with dads and non-birthing parents important? Here’s what the science says

Soon after a baby is born, it’s getting more common these days for the father or non-birthing parent to be encouraged to put the newborn directly on their chest. This skin-to-skin contact is often termed “kangaroo care”, as it mimics the way kangaroos provide warmth and security to babies. Mothers have been encouraged to give kangaroo care for decades now and many do so instinctively after giving birth; it has been <a href="https://pubmed.ncbi.nlm.nih.gov/27552521/" target="_blank" rel="noopener">shown</a> to help mum and baby <a href="https://www.sciencedirect.com/science/article/pii/S0882596316000531?casa_token=QBk4MOx7VIMAAAAA:3DIH_RF_PdsZDqHkKSYgbM37Tgsau5GpTBPqUowy4kDN3tOwtnnPvpXCGkpBI8lJEQIqSorp" target="_blank" rel="noopener">connect</a> and with <a href="https://connect.springerpub.com/content/sgrnn/27/3/151.abstract" target="_blank" rel="noopener">breastfeeding</a>. So what does the evidence say about kangaroo care for other parents? A growing body of research A growing body of <a href="https://www.researchgate.net/publication/361591701_Fathers_providing_kangaroo_care_in_neonatal_intensive_care_units_a_scoping_review" target="_blank" rel="noopener">research</a> shows kangaroo care brings benefits for both baby and parent. One <a href="https://onlinelibrary.wiley.com/doi/10.1111/apa.14184" target="_blank" rel="noopener">study</a> that measured cortisol (a stress hormone) levels and blood pressure in new fathers found: <blockquote> Fathers who held their baby in skin-to-skin contact for the first time showed a significant reduction in physiological stress responses. </blockquote> Another <a href="https://www.hindawi.com/journals/nrp/2017/8612024/" target="_blank" rel="noopener">study</a> in Taiwan involving fathers and neonates (newborn babies) found benefits to bonding and attachment: <blockquote> These study results confirm the positive effects of skin-to-skin contact interventions on the infant care behaviour of fathers in terms of exploring, talking, touching, and caring and on the enhancing of the father-neonate attachment. </blockquote> A <a href="https://www.researchgate.net/publication/361591701_Fathers_providing_kangaroo_care_in_neonatal_intensive_care_units_a_scoping_review" target="_blank" rel="noopener">paper</a> I co-authored with the University of South Australia’s Qiuxia Dong found: <blockquote> Studies reported several positive kangaroo care benefits for fathers such as reduced stress, promotion of paternal role and enhanced father–infant bond. </blockquote> Qiuxia Dong also led a <a href="https://onlinelibrary.wiley.com/doi/pdf/10.1111/jocn.16405" target="_blank" rel="noopener">study</a> (on which I was a co-author) exploring the experiences of fathers who had a baby in the Neonatal Intensive Care Unit at Women’s and Children’s Hospital in Adelaide. This study found kangaroo care helps fathers connect and bond with their baby in an intensive care environment. This had a positive impact on fathers’ confidence and self-esteem. As one father told us: <blockquote> I think after all the stress, when I have skin-to-skin I can actually calm down a little bit. I sit down and relax, I can cuddle my child and it’s just a little bit of a happy place for me as well as him to calm down, not to do any work all the time, not to be stressed out. There’s other things on my mind all the time but it’s time to relax and turn off a little bit. </blockquote> Another told us: <blockquote> She nuzzled around a bit, kind of got my smell I guess and then literally fell asleep. It was great. It was very comforting for both I guess for her and myself. </blockquote> As one father put it: <blockquote> Of course, they can hear your heartbeat and all that kind of stuff, of course warmth […] it’s being close with your baby, I think that would be the best way of building a relationship early. </blockquote> However, this study also reported that some dads found giving kangaroo care challenging as it can be time-consuming. It is not always easy to juggle with commitments such as caring for other children and work. Involving both parents One study noted <a href="https://pubmed.ncbi.nlm.nih.gov/21820778/" target="_blank" rel="noopener">dads</a> can sometimes feel like a bystander on the periphery when a newborn arrives. Encouraging and educating all non-birthing parents, including fathers, to give kangaroo care is a <a href="https://pubmed.ncbi.nlm.nih.gov/21820778/" target="_blank" rel="noopener">valuable way</a> to get them involved. And if a caesarean birth makes it difficult for the mother to give kangaroo care while still in theatre, the father or non-birthing parent is the next best person to do it while the mother or birthing parent is not able. <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=401&fit=crop&dpr=1 600w, https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=401&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=401&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=504&fit=crop&dpr=1 754w, https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=504&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/480777/original/file-20220824-22-j9lpxl.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=504&fit=crop&dpr=3 2262w" alt="" /></a><figcaption>A caesarean birth sometimes makes it difficult for the mother to give kangaroo care while still in the theatre. Isaac Hermar/Pexels, <a class="license" href="http://creativecommons.org/licenses/by/4.0/" target="_blank" rel="noopener">CC BY</a></figcaption></figure> More research needed There is a need for broader research on these issues, especially around the experiences of fathers from culturally diverse backgrounds and other non-birthing parents. But the research literature on kangaroo care shows there is good reason for dads and non-birthing parents to do some kangaroo care when a baby is born. As we concluded in our <a href="https://onlinelibrary.wiley.com/doi/pdf/10.1111/jocn.16405">study</a>, in the challenging neonatal intensive care unit environment, kangaroo care can serve: <blockquote> as a silent language of love.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/188927/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> </blockquote> <a href="https://theconversation.com/profiles/mary-steen-970055" target="_blank" rel="noopener">Mary Steen</a>, Adjunct professor of Maternal and Family Health, <a href="https://theconversation.com/institutions/university-of-south-australia-1180" target="_blank" rel="noopener">University of South Australia</a> This article is republished from <a href="https://theconversation.com" target="_blank" rel="noopener">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-is-newborn-baby-skin-to-skin-contact-with-dads-and-non-birthing-parents-important-heres-what-the-science-says-188927" target="_blank" rel="noopener">original article</a>. Image: Getty Images

Family & Pets

Couple book non-stop cruises for two-and-a-half years

A couple who missed out on the joys of cruising during lockdown are now bunkering down and cruising non-stop for two-and-a-half years. Jessica and Marty Ansen left Brisbane on Princess Cruises’ Coral Princess on June 16 for the beginning of their exciting adventure. They have previously sailed on 31 cruises with Princess with a whopping 1,173 days at sea and when the resumption of cruises they were ready to get started again. From now until August 2024, the loved up couple will be holidaying on the high seas and on a staggering 53 different cruise ships! “Cruising offers the ultimate holiday experience. You go onboard, you only unpack once, and you have all this amazing entertainment, exceptional food, great company and you can see the world. And, the crew deliver incredible service - that’s why we cruise,” they said. The Ansens booked their two years of back-to-back cruises (795 sea days) - including two round-the-world cruises in 2023 and 2024 – with Brisbane-based family-owned travel agency Clean Cruising. Martine Hero, the Senior Consultant at Clean Cruising, said the Ansens had always been passionate about cruising and were keen to be back on the water again. “For the last two years Marty frequently mentioned all he and Jessica wanted to do was to go cruising again,” he said. “Since the announcement of the resumption of cruising we have had an influx of interest and bookings, including those of the Ansens. “This extended trip has been in the works for a long time, as have those of many other cruisers. “We want to thank our cruise fans for their patience as we get them back doing what they love most.” Image: The Today Show

Cruising

Australia to put “selfie sticks” in space

A “selfie stick” for a satellite? It sounds strange. And simple. But it’s one of those typically tricky – and necessary – challenges facing Australia’s emerging space industry. The University of South Australia was one of three universities and 23 businesses of the iLAUNCH hub to share $180 million in funding this week to secure a future sovereign space industry. They all face the same challenge: to build lightweight but resilient satellite components locally. For UniSA, manufacturing specialists Amaero and SMR Australia, and the Defence Science Technology Group in Adelaide, the focus is on 3D printing. “The selfie stick is a concept to give the public an appreciation of what we’re trying to do,” says Industry Associate Research Professor Colin Hall. And that’s being able to fabricate complex optical components for satellite imaging systems. So why do satellites need “selfie sticks”? “We need to know what’s happening to them,” he says. “We want to see everything. Did it deploy right? Did an electrical short cause a malfunction? Or was it some sort of external influence – like a solar flare?” It’s part of a project to develop a “black box” flight data recording system for satellites. “It’s very challenging to get anything to operate properly in space, and that’s after getting it qualified and certified,” he says. It must be of high quality. It must be reliable. It must be lightweight. It must be durable. It also must burn up in re-entry and not punch any unexpected holes in the ground. <div class="newsletter-box"> <div id="wpcf7-f6-p191600-o1" class="wpcf7" dir="ltr" lang="en-US" role="form"> </div> </div> That makes something as traditional as an optic lens a challenge. “You can take the traditional manufacturing route with a block of aluminium alloy or titanium, machine it into shape and polish it to the right tolerances,” says Dr Hall. “But we came from a different position not normally associated with high-end optics – 3D printed plastic”. UniSA’s done something similar before. In 2011, it came up with the first plastic mirrors for the automotive industry. “We had to pass all the certifications such as being resistant to harsh chemicals, abrasion, pressure and heat,” Dr Halls says. “It was a matter of having a lightweight mirror and finding new places to put it”. A 3D printer builds a space-grade plastic formulation into the necessary interlocking shapes. Then a vacuum deposition technique applies a 50-nanometer thick layer of reflective metal. This is then given a protective clear ceramic coating. “You have to get the chemistry right, the temperature right and the pressure right,” he says. The end result is a high-quality optic finish on a set of perfectly fitting lenses. While the manufacturing process is complex, the end product is as simplified as possible. “It’s more easy to create complex shapes,” says Dr Hall. “That means you can simplify the optics to the point where you may only need one camera lens capturing an image of the whole satellite”. Another advantage of 3D printed optics is their weight and density. They’re about half that of comparable glass and one third that of titanium-based components. Challenges remain. Among them is establishing the thermal expansion properties of any 3D printed plastic framework. One side can be facing the extreme heat of the sun. The other is in the cold black shadow of space. At stake is a place in the burgeoning low-Earth observation satellite industry. “There’s much more demand now for high-end optical components,” Dr Hall says. His team is also working with the CSIRO to produce selective filters for the sensors on its upcoming Aquawatch water quality observation satellite. <img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=191600&title=Australia+to+put+%E2%80%9Cselfie+sticks%E2%80%9D+in+space" width="1" height="1" data-spai-target="src" data-spai-orig="" data-spai-exclude="nocdn" /> <div id="contributors"> <a href="https://cosmosmagazine.com/technology/robotics/selfie-sticks-space/" target="_blank" rel="noopener">This article</a> was originally published on <a href="https://cosmosmagazine.com" target="_blank" rel="noopener">Cosmos Magazine</a> and was written by <a href="https://cosmosmagazine.com/contributor/jamie-seidel" target="_blank" rel="noopener">Jamie Seidel</a>. Jamie Seidel is a freelance journalist based in Adelaide. Image: University of South Australia </div>

Technology

Stuff-up or conspiracy? Whistleblowers claim Facebook deliberately let important non-news pages go down in news blackout

On Friday, the Wall Street Journal published information from Facebook whistleblowers, alleging Facebook (which is owned by Meta) deliberately caused havoc in Australia last year <a href="https://www.wsj.com/articles/facebook-deliberately-caused-havoc-in-australia-to-influence-new-law-whistleblowers-say-11651768302">to influence the News Media Bargaining Code</a> before it was passed as law. During Facebook’s news blackout in February 2021, thousands of non-news pages were also blocked – including important emergency, health, charity and government pages. Meta has continued to argue the takedown of not-for-profit and government pages was a technical error. It remains to be seen whether the whistleblower revelations will lead to Facebook being taken to court. The effects of Facebook’s “error” The <a href="https://theconversation.com/in-a-world-first-australia-plans-to-force-facebook-and-google-to-pay-for-news-but-abc-and-sbs-miss-out-143740">News Media Bargaining Code</a> was first published in July 2020, with a goal to have Facebook and Google pay Australian news publishers for the content they provide to the platforms. It was passed by the House of Representatives (Australia’s lower house) on February 17 2021. That same day, Facebook retaliated by issuing a <a href="https://about.fb.com/news/2021/02/changes-to-sharing-and-viewing-news-on-facebook-in-australia/">statement</a> saying it would remove access to news media business pages on its platform – a threat it had first made in August 2020. It was arguably a reasonable threat of capital strike by a foreign direct investor, in respect to new regulation it regarded as “harmful” – and which it believed fundamentally “misunderstands the relationship between [its] platform and publishers who use it to share news content”. However, the range of pages blocked was extensive. Facebook has a label called the “News Page Index” which can be applied to its pages. News media pages, such as those of the ABC and SBS, are included in the index. All Australian pages on this index were taken down during Facebook’s news blackout. But Facebook also blocked access to other pages, such as the page of the satirical website <a href="https://www.betootaadvocate.com">The Betoota Advocate</a>. The broadness of Facebook’s approach was also evidenced by the blocking of its own corporate page. The <a href="https://www.theguardian.com/technology/2021/feb/18/time-to-reactivate-myspace-the-day-australia-woke-up-to-a-facebook-news-blackout">most major harm</a>, however, came from blocks to not-for-profit pages, including cancer charities, the Bureau of Meteorology and a variety of state health department pages – at a time when they were delivering crucial information about COVID-19 and vaccines. Whistleblowers emerge The whistleblower material published by the Wall Street Journal, which was also filed to the US Department of Justice and the Australian Competition and Consumer Commission (ACCC), includes several email chains that show Facebook decided to implement its blocking threat through a broad strategy. The argument for its broad approach was based on an anti-avoidance clause in the News Media Bargaining Code. The effect of the clause was to ensure Facebook didn’t attempt to avoid the rules of the code by simply substituting Australian news with international news for Australian users. In other words, it would have to be all or nothing. As a consequence, Facebook did not use its News Page Index. It instead classified a domain as “news” if “60% [or] more of a domain’s content shared on Facebook is classified as news”. One product manager wrote: <blockquote> Hey everyone – the [proposed Australian law] we are responding to is extremely broad, so guidance from the policy and legal team has been to be over-inclusive and refine as we get more information. </blockquote> The blocking approach was algorithmic and based on these rules. There were some exceptions, that included not blocking “.gov” – but no such exclusion for “.gov.au”. The effect of this was the taking down of many charity and government pages. The whistleblower material makes it clear a number of Facebook employees offered solutions to the perceived overreach. This included one employee proposal that Facebook should “proactively find all the affected pages and restore them”. However, the documents show these calls were ignored. According to the Wall Street Journal: <blockquote> The whistleblower documents show Facebook did attempt to exclude government and education pages. But people familiar with Facebook’s response said some of these lists malfunctioned at rollout, while other whitelists didn’t cover enough pages to avoid widespread improper blocking. </blockquote> Amendments following the blackout Following Facebook’s news blackout, there were last-minute amendments to the draft legislation before it was passed through the Senate. The main change was that the News Media Bargaining Code would only apply to Facebook if deals were not struck with a range of key news businesses (which so far has not included SBS or <a href="https://twitter.com/ConversationEDU/status/1440562209206128653?s=20&t=FsviAWBLX7mKumr80Qiwzg">The Conversation</a>). It’s not clear whether the amendment was as a result of Facebook’s actions, or if it would have been introduced in the Senate anyway. In either case, Facebook said it was “<a href="https://about.fb.com/news/2021/02/changes-to-sharing-and-viewing-news-on-facebook-in-australia/">satisfied</a>” with the outcome, and ended its news blackout. Facebook denies the accusations The definitions of “core news content” and “news source” in the News Media Bargaining Code were reasonably narrow. So Facebook’s decision to block pages so broadly seems problematic – especially from the perspective of reputational risk. But as soon as that risk crystallised, Facebook denied intent to cause any harm. A Meta spokesperson said the removal of non-news pages was a “mistake” and “any suggestion to the contrary is categorically and obviously false”. Referring to the whistleblower documents, the spokesperson said: <blockquote> The documents in question clearly show that we intended to exempt Australian government pages from restrictions in an effort to minimise the impact of this misguided and harmful legislation. When we were unable to do so as intended due to a technical error, we apologised and worked to correct it. </blockquote> Possible legal action In the immediate aftermath of Facebook’s broad news takedown, former ACCC chair Allan Fels <a href="https://www.news.com.au/technology/online/social/facebook-could-face-lawsuits-for-unconscionable-conduct-over-nonnews-wipe-out/news-story/b312cef33b8e2261e8b5743f9bf87ca6">suggested</a> there could be a series of class actions against Facebook. His basis was that Facebook’s action was unconscionable under the <a href="http://classic.austlii.edu.au/au/legis/cth/consol_act/caca2010265/toc-sch2.html">Australian Consumer Law</a>. We have not seen these actions taken. It’s not clear whether the whistleblower material changes the likelihood of legal action against Facebook. If legal action is taken, it’s more likely to be a civil case taken by an organisation that has been harmed, rather than a criminal case. On the other hand, one reading of the material is Facebook did indeed overreach out of caution, and then reduced the scope of its blocking over a short period. Facebook suffered reputational harm as a result of its actions and apologised. However, if it engaged in similar actions in other countries, the balance between its actions being a stuff up, versus conspiracy, changes. The Wall Street Journal described Facebook’s approach as an “overly broad and sloppy process”. Such a process isn’t good practice, but done once, it’s unlikely to be criminal. On the other hand, repeating it would create a completely different set of potential liabilities and causes of action. <hr /> Disclosure: Facebook has refused to negotiate a deal with The Conversation under the News Media Bargaining Code. In response, The Conversation has called for Facebook to be “designated” by the Treasurer under the Code. This means Facebook would be forced to pay for content published by The Conversation on its platform.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/182673/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/rob-nicholls-91073" target="_blank" rel="noopener">Rob Nicholls</a>, Associate professor in regulation and governance, <a href="https://theconversation.com/institutions/unsw-sydney-1414" target="_blank" rel="noopener">UNSW Sydney</a> This article is republished from <a href="https://theconversation.com" target="_blank" rel="noopener">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/stuff-up-or-conspiracy-whistleblowers-claim-facebook-deliberately-let-important-non-news-pages-go-down-in-news-blackout-182673" target="_blank" rel="noopener">original article</a>. Image: Getty Images

Technology

Children whose parents smoke have lower test scores and more behavioural issues than kids of non-smokers

Children whose parents smoke have lower academic test scores and more behavioural issues than children of non-smokers. These are the findings of our research published in the journal of <a href="https://www.sciencedirect.com/science/article/abs/pii/S1570677X21000022?via%3Dihub">Economics and Human Biology</a>. Smoking is prevalent in lower socio-economic groups whose characteristics (such as lower IQ and poorer motivation on average) <a href="https://pubmed.ncbi.nlm.nih.gov/29058397/">are correlated with</a> lower academic scores and more behavioural issues in children. This can bias the results as the sample of children whose scores are lower is no longer random. After addressing such concerns, our broad finding remained the same. Because of the model we used, this means there is a causal – rather than merely correlational – relationship between parental smoking and children’s academic scores and behavioural outcomes. <h2>How we did our study</h2> We used data from the <a href="https://growingupinaustralia.gov.au/">Longitudinal Study of Australian Children</a> (LSAC), which tracks children from birth to monitor their development and well-being. It also surveys them and their parents on a range of cognitive (such as academic) and non-cognitive (such as behavioural) performance measures, and records other data such as their NAPLAN test results. We wanted to find the effects of parental smoking on children’s cognitive and non-cognitive skills in early life – from 4-14 years old. We measured children’s cognitive skills using the given NAPLAN literacy and numeracy test scores in grades 3, 5, 7 and 9. We also used the Peabody Picture Vocabulary Test (PPVT), which is designed to measure a child’s knowledge of the meaning of spoken words and his or her receptive vocabulary. The test is carried out as part of the LSAC survey when the children are 4-9 years old. Non-cognitive skills include social behaviour, hyperactivity or inattention, and peer problems. We took the measures of these as reported by parents. <h2>What we found</h2> We found, across all measures of cognitive skills, children living with non-smoker parents had a higher average score than children living with at least one smoker parent. We found smoking can reduce academic scores by up to 3%. <a href="https://images.theconversation.com/files/442417/original/file-20220125-13-t7tqwa.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/442417/original/file-20220125-13-t7tqwa.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="Girl writing test at desk." /></a> Kids’ test scores were lower if their parents were smokers than those of non-smoking parents. <a href="https://www.shutterstock.com/image-photo/school-students-taking-exam-writing-answer-536624842" class="source">Shutterstock</a> Likewise, we found children with at least one parent who smokes are likely to experience more behavioural issues. We found smoking can reduce behavioural scores by up to 9%. Our findings are consistent even when we look at mums’ and dads’ smoking behaviour separately. But the effect is stronger for mothers, as expected. Maternal smoking in pregnancy has <a href="https://jhu.pure.elsevier.com/en/publications/low-birthweight-preterm-births-and-intrauterine-growth-retardatio-3">direct effects</a> on the child’s brain development and birth weight. Pre-natal ill-health and sickness in early childhood may affect cognitive, social and emotional outcomes through poorer mental well-being. Second-hand smoke exposure at home can <a href="https://actbr.org.br/uploads/arquivo/659_Pesquisa_fumo_passivo_OMS_2010.pdf">also cause numerous health problems</a> in infants and children, such as asthma and ear infections. This could lead <a href="https://publications.aap.org/pediatrics/article-abstract/128/4/650/30703/School-Absenteeism-Among-Children-Living-With?redirectedFrom=fulltext">them to take more time out of school</a>. We used information on the number of school days missed because of health reasons and children’s physical health assessments in the LSAC survey to test whether parental smoking and absenteeism due to health were related. We found children from households with at least one smoker were more likely to have lower school attendance and poorer physical health, both of which have adverse consequences on their cognitive and non-cognitive development. Our findings did not change across various measures, such as the frequency or number of cigarettes parents smoked per day. But we did find parental smoking had a stronger influence on boys than girls. This is consistent with <a href="https://link.springer.com/article/10.1007/s11199-015-0509-6?email.event.1.SEM.ArticleAuthorContributingOnlineFirst&error=cookies_not_supported&error=cookies_not_supported&code=8484cb89-b3f1-41ff-b1ce-6d9916f9aa2a&code=70985a21-e7c8-490e-b579-58a8a7e6f6d7">growing evidence</a> that girls are more resilient to environmental pressures than boys. <h2>How parental smoking affects kids’ skills: the three pathways</h2> <a href="https://images.theconversation.com/files/442419/original/file-20220125-27-1iaivrz.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/442419/original/file-20220125-27-1iaivrz.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=237&fit=clip" alt="Top of shopping trolley with woman's hand on it." /></a> Spending on tobacco can leave less money for food. <a href="https://www.shutterstock.com/image-photo/closeup-female-shopper-trolley-supermarket-92894512" class="source">Shutterstock</a> There are three pathways through which parental smoking has an effect on children’s academic, social and emotional skills. The first is that the child’s health may already have been affected before birth if the mother was a smoker. And some other negative effects of ill health come from exposure to second-hand smoke, as described above. The second pathway for parental smoking affecting a child’s acquisition of cognitive and non-cognitive skills is through a reduction in household income. Tobacco spending can <a href="https://link.springer.com/article/10.2165/00148365-200403040-00009">displace spending on food, education and health care</a>. The third pathway is that children’s ability to develop skills <a href="https://www.econstor.eu/bitstream/10419/63853/1/321132386.pdf">depends on their parents’</a> cognitive and non-cognitive skills, which are determined by their own health and education. Parental smoking can <a href="https://www.ncbi.nlm.nih.gov/books/NBK53017/">affect their own well-being</a>, such as through impacting their respiratory health. This, in turn, <a href="https://www.econstor.eu/bitstream/10419/63853/1/321132386.pdf">can influence the way they parent</a>. Our findings highlight the role of the family environment in early childhood development, which sets the foundation for long-term health, as well as social and economic success. Campaigns, programs and policies aimed at reducing tobacco use should emphasise the inadvertent harm smoking habits can have on children’s present and future.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/172601/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/preety-pratima-srivastava-1138197">Preety Pratima Srivastava</a>, Senior Lecturer, <a href="https://theconversation.com/institutions/rmit-university-1063">RMIT University</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/children-whose-parents-smoke-have-lower-test-scores-and-more-behavioural-issues-than-kids-of-non-smokers-172601">original article</a>. Image: Shutterstock

Family & Pets

10 ways you’re shortening the life of your non-stick cookware

The benefits of non-stick pans Non-stick pans are a must-have for every home chef. Not only are they easy to use, but they also promote a healthier lifestyle because you don’t need to use as much oil with them. This type of cookware also shortens your clean up time because there should be less stuck-on food. As wonderful as they are, there’s just one problem: non-stick pans often need to be replaced because they lose their efficacy. Regardless of the quality of the pan itself or what you paid for it, all types of non-stick pans – whether they have ceramic, enamel, Teflon, or another type of coating – are sensitive to high heats. They also need to be cleaned in a very specific way. To help your non-stick cookware last as long as possible, avoid making the following mistakes. Not seasoning your pan before first use It’s common knowledge that you should season your cast iron skillets with cooking oil before using them for the first time. However, some people assume that this rule doesn’t apply to non-stick pans, which isn’t the case. “As with most fine cookware, always season it before first use with oil or butter to avoid food from sticking,” says Daniel Winer, CEO of HexClad Cookware. “Once you’ve seasoned it during the first use, you don’t need to season your pans every time. This will help your pans to stay in good shape.” Cleaning your pans in the dishwasher When you’re done cooking a large meal, you may want to take shortcuts and clean your non-stick cookware in the dishwasher, but that’s a mistake. Culinary consultant Clare Langan says that generally speaking, you want to get in the habit of handwashing cookware. “Some cookware, particularly those with wooden handles, can deteriorate in a dishwasher.” You’ll always want to check the manufacturer’s cleaning recommendations. A gentle yet effective detergent thoroughly cleans pots and pans. Cleaning with an abrasive sponge or tools Not only is it important to handwash your non-stick cookware, but you’ll also want to do it the right way. Contrary to popular belief, you shouldn’t immediately stick your pan in the sink and douse it with water the second you take it off the stove. “To clean non-stick cookware, let it cool first, then use soap and a non-abrasive sponge,” says Langan. You use cooking spray Using cooking spray might feel like a good idea or even a healthy choice, but according to lifestyle director Lisa Freedman, it can damage non-stick cookware. “A lot of people use cooking spray with non-stick cookware thinking that less is more. But over time, you’ll start to see a build-up of the spray that doesn’t burn off during cooking. It gets sticky and gross,” she says. She recommends using whole fats like oil and butter instead. You put non-stick cookware in the oven To be clear, it is safe in some instances to use non-stick cookware in the oven, however, that doesn’t mean you should do so without checking the manufacturer’s instructions. Jeff Malkasian of Viking Culinary explains that most non-stick cookware has a maximum temperature it can safely withstand for oven use, but most of us aren’t checking what it is before we do. “If you are finishing off your dish in the oven, make sure you know what temperature it can handle first,” he says. To prevent any accidental mistakes, it’s best to buy a set of non-stick cookware that can withstand high heat. You use metal cooking tools Using a metal spatula with non-stick cookware is a major no-no, says culinary expert Ligia Lugo. “The non-stick coating on your pan, known as Teflon, is not as hard as metal and can get damaged very easily if you use metal tongs, forks, spoons, spatulas, etc. in the cooking process,” she says. “To avoid ruining your expensive cookware, avoid using metal utensils at all costs and swap them out for wooden or high-heat silicone ones.” You're storing your pans incorrectly When organising your cupboards and drawers avoid placing the pans in one another so that the bottom of one pan is in contact with the non-stick coating of another pan. The metal exterior of a pan can damage the polymer coating and ruin it. A better idea is to hang your pans from a pot rack or hooks, or place a face washer or other small cloth between each pan. You cook very acidic foods When organising your cupboards and drawers avoid placing the pans in one another so that the bottom of one pan is in contact with the non-stick coating of another pan. The metal exterior of a pan can damage the polymer coating and ruin it. A better idea is to hang your pans from a pot rack or hooks, or place a face washer or other small cloth between each pan. You try to brown food in a non-stick pan While you can cook lots of dishes in a non-stick pan, it isn’t ideal for everything. Jake Kalick cautions against searing vegetables or proteins in a non-stick pan. “If you’re looking to sear chicken, steak or get a char on vegetables you’re much better off using a pan with a stainless cooking surface,” he says. “A non-stick coating creates somewhat of a steaming effect which prevents your food from browning.” Purchase a stainless-steel frying pan for searing. You will need to add oil, but you’ll save your non-stick pans. You cook your food at the wrong temperature for your non-stick pan Most non-stick pans aren’t meant for high heat cooking. “Extremely high temperatures can lead to warping, blistering of the finish, and shorter life in general,” says Lam. But if you like cooking certain foods at a high temperature, that doesn’t mean you have to forgo non-stick cookware altogether. You just have to choose the right type. Avoid Teflon coated pans, which can be very dangerous to use at high heat or if scratched. Instead, opt for enamel, porcelain or ceramic-coated stainless steel pans, which can be used at temperatures up to 180 degrees Celsius. You're using your non-stick pan under the grill An oven grill is great for certain dishes like steak, chicken and pork chops. But make sure you aren’t using your non-stick cookware under the grill because it can reach up to 260 degrees Celsius, which is way too hot for even the most oven-friendly non-stick pans. Written by Amanda Lauren. This article first appeared in <a rel="noopener" href="https://www.readersdigest.co.nz/kitchen-tips/10-ways-youre-shortening-the-life-of-your-non-stick-cookware" target="_blank">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a rel="noopener" href="http://readersdigest.innovations.co.nz/c/readersdigestemailsubscribe?utm_source=over60&utm_medium=articles&utm_campaign=RDSUB&keycode=WRA87V" target="_blank">here’s our best subscription offer.</a> Image: Getty Images <img style="width: 100px !important; height: 100px !important;" src="https://oversixtydev.blob.core.windows.net/media/7820640/1.png" alt="" data-udi="umb://media/f30947086c8e47b89cb076eb5bb9b3e2" />

Home Hints & Tips

Harry Styles’ foray into the beauty world sparks huge demand

The world of men’s beauty products has remained relatively untouched in the past, with many believing these self-care products are exclusive to women. However, as Grammy award-winning musician and style icon Harry Styles has launched his own non-binary line of products, the demand for men’s products has seen a global rise. His new brand, called Pleasing, was launched in November and features skin care items and nail polishes, which have become Styles’ signature in recent years. Global fashion marketplace, <a href="https://www.lovethesales.com/press/articles/fashion-data-daily">LoveTheSales</a>, has been tracking demands and a range of sales data from over 10 million international shoppers. Since Pleasing was announced on Styles’ Instagram account, shopping searches for “men’s makeup” sky-rocketed a whopping 393 per cent compared to the week before. <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CWeVKMVvrpI/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CWeVKMVvrpI/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Harry Styles Updates. (@harry_update1)</a> </div> </blockquote> There was also a 72 per cent increase in fashion searches for “men’s nail varnish” and a truly giant 641 per cent increase in demand for “men’s lip serums”. Harry started his line with specifically non-gendered items, as the conversation around gender and fashion continues to be evolving and changing amongst younger generations. “It’s starting with nail polish because that was kind of the birth of what it was for,” he told <a href="https://www.dazeddigital.com/music/article/54765/1/harry-styles-pleasing-brand-cover-2021-interview">Dazed</a> in an interview. “Me seeing a colour on a flower or a wallpaper or something and thinking, ‘Oh, I wanna put that on my nails.’” <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/reel/CWTYc_4lWHf/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/reel/CWTYc_4lWHf/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Pleasing (@pleasing)</a> </div> </blockquote> Harry Styles has long been known for embracing gender-neutral style, as he has pushed the envelope with his fashion in photoshoots, and donning a more progressive way of presenting himself. With the help of his army of fans, Styles is helping to break down gender stereotypes in the world of beauty and fashion, as his new Pleasing brand is only the beginning. Image credits: Getty Images / Instagram

Beauty & Style

Karl's joke about the Queen's walking stick goes global

Karl Stefanovic has made headlines across the UK after making a crude joke about the Queen using a walking stick at a public engagement for the first time. The monarch was seen using the stick while attending a service at Westminster Abbey marking the centenary of the Royal British Legion. <img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7844816/queen-stick.jpg" alt="" data-udi="umb://media/3cde2b26359944cc9093727c65ca4188" /> Image: Getty Images As Alex Cullen reported the day’s headlines on Wednesday, he said, “She was using a cane. She was 95.” Stefanovic replied: “She could use it to beat you up.” “I’d let her win. She’s 95,” Cullen joked. <img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7844814/cullen-queen.jpg" alt="" data-udi="umb://media/3b7ca1c8bc49433780edab0d74303d73" /> Image: Today / Channel 9 “She would smash you bro,” Stefanovic continued, to which Cullen said: “She would smash me and then jump on me.” “I suppose she is single,” Stefanovic replied, prompting laughter across the panel. “And shout at me for being a proud Republican,” Stefanovic added. Since the episode aired, the hosts have received some backlash on social media. British supporters of the Queen took to Twitter to share their criticisms and call for Stefanovic’s firing, while British and US news publications described the joke as “crude”, “gross”, and “uncolored”. <blockquote class="twitter-tweet"> Today host Karl Stefanovic makes gross joke about Queen Elizabeth, 95, using a walking stick <a href="https://t.co/vsQdM43R2L">https://t.co/vsQdM43R2L</a> — USMAIL24 (@usmail24) <a href="https://twitter.com/usmail24/status/1448255493621886976?ref_src=twsrc%5Etfw">October 13, 2021</a></blockquote> “Not the 1st time Aussie showbiz clowns have mocked Our Royal Family to try & improve their status, when it just shows how pathetically desperate the Aussie mainstream media is for presenters, they have to scrape scum from the barrels,” user Upstart Eagle tweeted. “I’m assuming [Stefanovic’s] aged about 12, in which case he needs his arse smacked and no supper,” author Peter Maughan tweeted. <blockquote class="twitter-tweet"> Karl Stefanovic makes crude joke about the Queen using a walking stick. Stefanovic & Cullen should be fired for their rudeness, disrespect & crude insinuations, that stick is to help our 95 year old Queen & that sort of rubbish on our TV program should be dealt with harshly, — Old Bill (@Cuthred) <a href="https://twitter.com/Cuthred/status/1448119643206529029?ref_src=twsrc%5Etfw">October 13, 2021</a></blockquote> It was the first time the Queen used the walking aid since 2004, when she was recovering following a knee operation. Though many are concerned for the Queen’s health, it is understood she used the stick for comfort. Image: Today / Channel 9

Lung cancer diagnosis on the rise in non-smokers

With lung cancer coming in as the fifth most common type of cancer diagnosed in New Zealand, but ranking as the leading cause of cancer death, experts are calling for more research to help identify it in its early stages and determine risk factors in non-smokers. An example of a person with lung cancer, despite having never smoked, is US comedian Kathy Griffin who recently revealed she has been diagnosed with the cancer. Because the cancer was caught early and is confined to her left lung, the 60-year-old comedian will undergo surgery to remove half of her left lung. Following her surgery, Griffin is on the mend and keeping fans up-to-date with her recovery. <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CSSWpL7hcRz/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CSSWpL7hcRz/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Kathy Griffin (@kathygriffin)</a> </div> </blockquote> Griffin isn’t alone either, with a growing number of people receiving a lung cancer diagnosis without ever smoking. Not just a “smoker’s disease” Though smoking is one of the largest risk factors for lung cancer, the proportion of those diagnosed with the disease who are “never-smokers” is increasing. According to Health Navigator New Zealand, one in five New Zealanders who have been diagnosed with the condition were life-long non-smokers. This increase in the condition has been seen in other countries with a <a rel="noopener" href="https://pubmed.ncbi.nlm.nih.gov/28132018/" target="_blank">2017 study</a> of lung cancer patients in US hospitals finding the percentage of never-smokers increased from eight percent in 1990 to 1995, to 14.9 percent from 2011 to 2013. Surgeon Andrew Kaufman, whose program for never-smokers at Mount Sinai Hospital in New York has treated 3,800 patients in 10 years, said: “Since the early 2000s, we have seen what I think is truly an epidemiological shift in lung cancer.” “It is well-documented that approximately 20 percent of lung cancer cases that occur in women in the US and nine percent of cases in men, are diagnosed in never-smokers,” he confirmed. However, the reasons why more people are being diagnosed without smoking is not well known. More research is needed Dr Marianne Weber, a senior research fellow at the Daffodil Centre, is overseeing a new study to identify potential risk factors for those who don’t smoke. By poring over two large population studies in Australia and China, the researchers are looking to link lung cancer to factors such as diet, lifestyle, and household air pollution. “If we can highlight a risk profile for someone who might go on to develop lung cancer when they’re a non-smoker, that would be ideal,” Dr Weber said. So far, cancer doctors have found one group of people who are more at risk: women. Worldwide, half of female lung cancer patients have never smoked, while only 15 percent of male lung cancer patients are never-smokers. Josephine Feliciano, an oncologist at Johns Hopkins University School of Medicine, said that, beyond sex, “nothing stands out as a single large risk factor” for lung cancer in non-smokers. “But air pollution, radon, family history of lung cancer, [and] genetic predispositions [all play a role],” Feliciano said. Additionally, chronic lung infections and lung diseases such as chronic obstructive pulmonary disorder (COPD) seems to increase the risk of diagnosis. “Of all the patients that present with the disease, the current survival rate is only about 17 percent,” said Dr Stirling, a senior respiratory specialist at The Alfred Hospital and leader of the Victorian Lung Cancer Registry. “For patients with stage four disease the median survival, so that’s the time at which 50 percent of patients will succumb to the disease, is somewhere between seven and 12 months.”

Body

The non-Friends cast member fans claim will "ruin" the reunion

Fans are not happy with the fact that James Corden is set to host the Friends reunion special that is airing later this month. “All these people could’ve been a part of the Friends reunion but Warner Bros chose Justin Bieber and James Corden,” one Twitter user furiously wrote alongside a picture of other guest stars from the show’s run, including Brad Pitt and Paul Rudd. “James Corden adding the Friends reunion to the list of things he’s ruined with his mere presence,” another added. “Don’t get me wrong I’ve been wanting a Friends reunion since 2004 but if someone told me James Corden would be in it I’d have told them not to bother,” read another angry tweet. <img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7841362/friends-1.jpg" alt="" data-udi="umb://media/cfe24247d6a34a7fbb47bfd4425465af" /> UK singer-songwriter Grace Petri quipped, “James Corden in the Friends reunion makes sense to me … It’s straight people’s turn to get their culture ruined.” Corden’s hosting of the reunion does seem off in hindsight considering the host’s Late Late Show airs on CBS, while Friends was a linchpin of rival NBC’s programming for many years. But Corden’s presence is hardly the least shocking bit of Friends news circulating this week. Matthew Perry caused mass panic after he appeared in the teaser for the reunion slurring his words. Perry has candidly spoken about struggling with addiction in the past, revealing he doesn’t remember filming entire seasons of the show.

In 20 years of award-winning picture books, non-white people made up just 12% of main characters

A highlight for Australian children’s literature is the announcements of the Children’s Book Council of Australia (CBCA) Book of the Year award winners. This year’s winners will be announced on Friday October 16 — right before the start of CBCA’s Book Week on October 19. Making the <a href="https://cbca.org.au/shortlist-2020">shortlist</a> brings great exposure for the books and their creators. The shortlisted books are put on special display in public school libraries and supermarket shelves. They are even made into teaching <a href="https://petaa.edu.au/w/Teaching_Resources/CBCA2020/2020_CBCA_Guide.aspx">resources</a>, suggesting an exploration of the book’s themes, for instance. Crucially, award lists contribute to the “canon” of literary works that become widely read. This canon is distributed through libraries, schools and homes. Sometimes, benevolent relatives <a href="https://theconversation.com/5-reasons-i-always-get-children-picture-books-for-christmas-127801">give them as gifts</a>. We investigated the diversity — including ethnicity, gender and sexuality — of the 118 shortlisted books in the early childhood category of Book of the Year between 2001 and 2020. We also examined diversity among the 103 authors and illustrators who have made the shortlist over the past 20 years. Our yet unpublished study found most (88%) human main characters in the shortlisted books were white; none of the main characters were Asian, Black or Middle Eastern. <h2>Why diversity matters</h2> The <a href="https://cbca.org.au/">CBCA</a> was formed in 1945, as a national not-for-profit organisation promoting children’s literary experiences and supporting Australian writers and illustrators. The first awards began in 1946. There were originally three categories for Book of the Year: older readers, younger readers and picture book. In 2001, “early childhood” was added as a category. This was for picture books for children up to six years old. Picture books are significant for not only developing early literacy skills, but also for the messages and values they convey about society. They <a href="https://www.betterreading.com.au/podcast/new-6-part-podcast-series-a-conversation-about-diversity-in-childrens-books/">help children learn about their world</a>. The diversity children see represented in that world <a href="https://theconversation.com/bias-starts-early-most-books-in-childcare-centres-have-white-middle-class-heroes-130208">affects their sense of belonging and inclusion</a>. At this age, cultural values and bias settle in and become the foundation for how we develop. These values and biases have a profound influence on our successes and struggles in our adult lives. <h2>A positive for gender diversity, but not ethnicity</h2> We used visual content analysis to examine ethnic diversity, we well as gender, disability, sexuality and linguistic variation in the 118 early childhood category shortlisted books — between 2001 and 2020. <a href="https://images.theconversation.com/files/363296/original/file-20201013-13-1teg5bo.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/363296/original/file-20201013-13-1teg5bo.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=237&fit=clip" alt="The cover of picture book Go Home Cheeky Animals" /></a> Illustrator Dion Beasley. <a href="https://www.allenandunwin.com/browse/books/childrens/picture-books/Go-Home-Cheeky-Animals-Johanna-Bell-illustrated-by-Dion-Beasley-9781760291655" class="source">Allen & Unwin</a> We also examined diversity among the 103 authors and illustrators who have made the shortlist over the past 20 years. Only one person — Alywarr illustrator Dion Beasley, from the Northern Territory, and winner in 2017 for <a href="https://cbca.org.au/book/go-home-cheeky-animals">Go Home Cheeky Animals</a> — identifies as Indigenous. Female authors and illustrators, however, were more represented (66%) than male (34%). Looking at the picture books, we first identified four major types of characters: human (52.5%), animal (41.5%), object (4.4%) and imaginary (1.4%). We then distinguished between main characters and those in supporting roles that make up the story world in which the main characters act. One of the most encouraging findings was the gender parity among main characters. We identified 52 solo human main characters across all 118 books. Fifty-one of these are children, with 25 boy and 24 girl main characters (two main characters were not identified by gender). This placed boys and girls equally in the role of the protagonist, which stands in contrast to <a href="https://theconversation.com/i-looked-at-100-best-selling-picture-books-female-protagonists-were-largely-invisible-115843">previous research looking at best-selling picture books</a>. But in terms of ethnicity, the human main characters are overwhelmingly white (88%). There are just two Indigenous main characters and one who is multiracial. There have been no Asian, Black or Middle Eastern main characters. Looking at the wider story world, supporting characters are still overwhelmingly white. But this world does marginally include characters of Asian, Black and Middle Eastern heritage. Overall, human characters appear in 85 (72%) of the 118 books. White characters appear in 74 of these books, and only nine books have no white characters. Non-white characters appear in a total of 18 books (21%). Our results for ethnic diversity don’t correlate well with the <a href="https://www.abs.gov.au/statistics/people/population/migration-australia/latest-release">latest Australian census data</a> (from 2016). The cultural heritage of Australia’s population is described as: 76.8% white, 10% East and Southeast Asian, 4.6% South Asian, 3.1% West Asian and Arabic, 2.8% Aboriginal and Torres Strait Islander, 1.5% Maori and Pacific Islander, 0.7% African, 0.6% Latin American. <a href="https://images.theconversation.com/files/362846/original/file-20201012-12-21c85x.png?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/362846/original/file-20201012-12-21c85x.png?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="" /></a> The 2020 Early Childhood Book of the Year shortlist. <a href="https://cbca.org.au/shortlist-2020" class="source">CBCA/Screenshot</a> The CBCA early childhood shortlist minimally represents other forms of diversity. We see only two main characters living with a disability and no characters who are sexually and gender diverse. <h2>Other types of diversity</h2> Linguistic variation is also minimal, in only four books, which does not reflect the linguistic diversity of the wider Australian population. In response to our queries regarding their judging criteria, the CBCA said: <blockquote> we do not select books for entry into our awards. It is the publishers and creators who select the books for entry. Our main criterion is literary merit, we do not actively exclude diversity, themes or genre. </blockquote> Only two of the six 2020 shortlisted books in the early childhood category have human main characters. And these are both white. The age of zero to six years is a crucial stage of development. It is important for young readers to see people and surroundings that are like their own to cultivate a sense of belonging. It is equally important to see a different world they are not familiar with. If award-winning books sit at the top of reading lists, these books also need to embrace and reflect the full and rich diversity that makes up our country.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/147026/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/helen-caple-730360">Helen Caple</a>, Associate Professor, <a href="https://theconversation.com/institutions/unsw-1414">UNSW</a> and <a href="https://theconversation.com/profiles/ping-tian-1124969">Ping Tian</a>, Lecturer , <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/in-20-years-of-award-winning-picture-books-non-white-people-made-up-just-12-of-main-characters-147026">original article</a>.

Books

Man’s avocado deodorant stick sends internet into chaos

One man has invented an avocado deodorant stick as a way to make the “fastest avocado toast ever”. Posting to the TikTok page Unnecessary Inventions, the man behind the account introduced his insta invention, "avocado on a stick". At the crux of it, it appears to just be an empty deodorant stick filled with smashed avocado. "I invented the easiest way to make avocado toast," he says as the clip begins. “Meet the avocado on a stick." The tutorial went on to demonstrate how the avocado stick functions much the same as a stick of roll-on deodorant. "This handy little container features fresh, mashed avocado. And you can twist this little knob to reveal a little more avocado," he says. "Then you just grab a piece of toast and spread on your avocado. The fastest avocado toast ever." The video has since been viewed over 4.6 million times. <img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7839271/avocado.jpg" alt="" data-udi="umb://media/ea9f3fdaf7fa442d941ee5361f68bbd9" /> "Im so repulsed [sic]" one person wrote. Another added: "That really does not look edible.” "This makes me uncomfortable," a third chimed in. Not all the comments were bad however, with some choosing to admire his “creative take”. “The point is you tried,” one person commented. Another user added: “I appreciate the effort indeed.”

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