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Why Air NZ is asking passengers to hop on the scales

<p dir="ltr">Until July 2, passengers departing on international Air New Zealand flights from Auckland International Airport are being asked to step on the scales before their trip. </p> <p dir="ltr">New Zealand’s Civil Aviation Authority are making the request as part of a “weight survey” program - one required to take place every five years - and hoping to gather more information on the weight loads and distributions for aircrafts.</p> <p dir="ltr">“We weigh everything that goes on the aircraft - from the cargo to the meals onboard, to the luggage in the hold,” Air NZ’s load control improvement specialist Alastair James explained. “For customers, crew and cabin bags, we use average weights, which we get from doing this survey.”</p> <p dir="ltr">James went on to note that they are aware “stepping on the scales can be daunting”, as weight is a personal issue that many do not want to make public knowledge. And for any passengers with such concerns, the airline has promised to protect their privacy, with the data being kept anonymous. </p> <p dir="ltr">“We want to reassure our customers there is no visible display anywhere," he said. “No one can see your weight - not even us! It’s completely anonymous.”</p> <p dir="ltr">Two scales are to be set up in Auckland International Airport’s gate lounges - one that travellers will be asked to stand on, with their weight submitted for the survey, and another for their luggage in a separate weighing process. </p> <p dir="ltr">In order for the survey to be effective, 10,000 passengers must participate over the course of five weeks. </p> <p dir="ltr">“It’s simple, it’s voluntary,” James added, “and by weighing in, you’ll be helping us to fly you safely and efficiently, every time.”</p> <p dir="ltr">Air NZ’s project also means that passengers experiencing one of the world’s longest flights - the 17-hour flagship trip from Auckland to New York City’s JFK Airport - for the first time may find themselves asked to participate. </p> <p dir="ltr">It isn’t the first time the airline has requested its passengers hop on the scales before their trips either, with a similar survey taking place in 2021. And while the international research was meant to be conducted at an earlier date as well, the pandemic brought those plans to a temporary halt. </p> <p dir="ltr">And similar surveys are undertaken all across the globe, with Flight Global revealing that a survey by the European Union Aviation Safety Agency in 2022 discovered that the average weight of passengers has remained “relatively unchanged” for the past 15 years.</p> <p dir="ltr"><em>Images: Getty</em></p>

International Travel

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China’s influence in Myanmar could tip the scales towards war in the South China Sea

<p>The fate of Myanmar has major implications for a free and open Indo-Pacific.</p> <p>An undemocratic Myanmar serves no one’s interests except China, which is consolidating its economic and strategic influence in its smaller neighbour in pursuit of its <a href="https://cimsec.org/chinese-maritime-strategy-indian-ocean/" target="_blank" rel="noopener">two-ocean strategy</a>.</p> <p>Since the coup China has been – by far – the main source of <a href="https://www.reuters.com/article/myanmar-economy-idUSL4N2U721T" target="_blank" rel="noopener">foreign investment</a> in Myanmar.</p> <p>This includes <a href="https://www.myanmar-now.org/en/news/junta-approves-25bn-power-plant-project-backed-by-chinese-companies" target="_blank" rel="noopener">US$2.5 billion</a> in a gas-fired power plant to be built west of Myanmar’s capital, Yangon, that will be 81% owned and operated by Chinese companies.</p> <p>Among the dozens of infrastructure projects China is funding are high-speed rail links and dams. But its most strategically important investment is the <a href="https://www.wilsoncenter.org/blog-post/china-myanmar-economic-corridor-and-chinas-determination-see-it-through" target="_blank" rel="noopener">China-Myanmar Economic Corridor</a>, encompassing oil and gas pipelines, roads and rail links costing many tens of billions of dollars.</p> <p>The corridor’s “jewel in the crown” is a deep-sea port to be built at Kyaukphyu, on Myanmar’s west coast, at an estimated <a href="https://www.bnionline.net/en/news/kyaukphyu-deep-sea-port-poses-challenges-maday-islanders-and-local-fisheries" target="_blank" rel="noopener">cost of US$7 billion</a>.</p> <p>This will finally give China its long-desired “back door” to the Indian Ocean.</p> <p>Natural gas from Myanmar can help China reduce its dependence on imports from suppliers such as Australia. Access <a href="https://www.diis.dk/en/research/myanmar-chinas-west-coast-dream" target="_blank" rel="noopener">to the Indian Ocean</a> will enable China to import gas and oil from the Middle East, Africa and Venezuela without ships having to pass through the contested waters of the South China Sea to Chinese ports.</p> <p>About <a href="https://chinapower.csis.org/much-trade-transits-south-china-sea/" target="_blank" rel="noopener">80% of China’s oil imports</a> now move through the South China Sea via the Malacca Strait, which is just 65 kilometres wide at its narrowest point between the Malay Peninsula and Indonesia’s Sumatra.</p> <p>Overcoming this strategic vulnerability arguably makes the Kyaukphyu port and pipelines the most important element of China’s <a href="https://theconversation.com/china-is-financing-infrastructure-projects-around-the-world-many-could-harm-nature-and-indigenous-communities-168060" target="_blank" rel="noopener">Belt and Road initiative</a> to reshape global trade routes and assert its influence over other nations.</p> <h2>Deepening relationship</h2> <p>Most of China’s infrastructure investment was planned before Myanmar’s coup. But whereas other governments and foreign investors have sought to distance themselves from the junta since it overthrew Myanmar’s elected government in February 2021, China has deepened its relationship.</p> <p>China is the Myanmar regime’s most important international supporter. In April Foreign Minister Wang Yi said <a href="https://apnews.com/article/wang-yi-aung-san-suu-kyi-china-myanmar-diplomacy-d68de69436c1462f647f6475b6315c92" target="_blank" rel="noopener">China would support Myanmar</a> “no matter how the situation changes”. In May it used its veto power on the United Nations Security Council to thwart <a href="https://news.yahoo.com/russia-china-block-un-statement-034542265.html" target="_blank" rel="noopener">a statement expressing concern</a> about violence and the growing humanitarian crisis in Myanmar.</p> <p>Work continues on projects associated with the China-Myanmar Economic Corridor. New ventures (such as the aforementioned power station) have been approved. More projects are on the cards. In June, for example, China’s embassy in Myanmar announced the completion of <a href="https://www.thestar.com.my/aseanplus/aseanplus-news/2022/06/08/feasibility-study-completed-for-myanmar039s-wan-pong-port-improvement-project" target="_blank" rel="noopener">a feasibility study</a> to upgrade the Wan Pong port on the Lancang-Mekong River in Myanmar’s east.</p> <h2>Debt trap warnings</h2> <p>In 2020, before the coup, Myanmar’s auditor general Maw Than <a href="https://www.rfa.org/english/news/myanmar/costly-borrowing-06102020151951.html" target="_blank" rel="noopener">warned of growing indebtedness</a> to China, with Chinese lenders charging higher interest payments than those from the International Monetary Fund or World Bank.</p> <p>At that time <a href="https://www.asianews.it/news-en/Forty-per-cent-of-Myanmar%E2%80%99s-government-debt-held-by-China-46071.html" target="_blank" rel="noopener">about 40%</a> of Myanmar’s foreign debt of US$10 billion was owed to China. It is likely to be greater now. It will only increase the longer a military dictatorship, with few other supporters or sources of foreign money, remains in power, <a href="https://www.eastasiaforum.org/2021/06/23/how-the-coup-is-destroying-myanmars-economy/" target="_blank" rel="noopener">dragging down Myanmar’s economy</a>.</p> <p>Efforts to restore democracy in Myanmar should therefore be seen as crucial to the long-term strategic interests of the region’s democracies, and to global peace and prosperity, given the increasing belligerence of China under Xi Jinping.</p> <p>Xi, now president for life, this month told the People’s Liberation Army to <a href="https://www.theguardian.com/world/2022/nov/09/xi-jinping-tells-chinas-army-to-focus-on-preparation-for-war" target="_blank" rel="noopener">prepare for war</a>. A compliant and indebted Myanmar with a deep-sea port controlled by Chinese interests tips the scales towards that happening.</p> <p>A democratic and independent Myanmar is a counter-strategy to this potential.</p> <h2>Calls for sanctions</h2> <p>Myanmar’s democracy movement wants the international community to impose <a href="https://specialadvisorycouncil.org/cut-the-cash/" target="_blank" rel="noopener">tough sanctions</a> on the junta. But few have responded.</p> <p>The United States and United Kingdom have gone furthest, banning business dealings with Myanmar military officials and state-owned or private companies controlled by the military.</p> <p>The European Union and Canada have imposed sanctions against a more limited range of individuals and economic entities.</p> <p>South Korea has suspended financing new infrastructure projects. Japan has suspended aid and postponed the launch of Myanmar’s first satellite. New Zealand has suspended political and military contact.</p> <p>Australia has suspended military cooperation (with some <a href="https://www.dfat.gov.au/international-relations/security/sanctions/sanctions-regimes/myanmar-sanctions-regime" target="_blank" rel="noopener">pre-existing restrictions</a> on dealing with military leaders imposed following the human rights atrocities committed against the <a href="https://www.bbc.com/news/world-asia-41566561" target="_blank" rel="noopener">Rohingya</a> in 2017.</p> <p>But that’s about it.</p> <p>Myanmar’s closest neighbours in the ten-member Association of South-East Asian Nations are still committed to a policy of dialogue and “<a href="https://thediplomat.com/2022/11/will-asean-finally-change-its-approach-toward-myanmar/" target="_blank" rel="noopener">non-interference</a>” – though <a href="https://thediplomat.com/2022/05/malaysian-fm-says-asean-envoy-welcomes-idea-of-engaging-myanmars-nug/" target="_blank" rel="noopener">Malaysia</a> and <a href="https://thediplomat.com/2022/11/indonesian-fm-says-myanmar-military-to-blame-for-countrys-crisis/" target="_blank" rel="noopener">Indonesia</a> are increasingly arguing for a tougher approach as the atrocities mount.</p> <p>The <a href="https://myanmar.iiss.org/" target="_blank" rel="noopener">Armed Conflict Location and Event Data Project</a> says the only country now more violent than Myanmar is Ukraine.</p> <p>Given its unique geo-strategic position, self-interest alone should be enough for the international community to take greater action.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/chinas-influence-in-myanmar-could-tip-the-scales-towards-war-in-the-south-china-sea-189780" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Shutterstock</em></p>

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Vaginal birth after caesarean increases the risk of serious perineal tear by 20%, our large-scale review shows

<p>Pregnant women who previously birthed by caesarean section are presented with a choice: whether to try for a vaginal birth, or book in for a repeat caesar.</p> <p>Those mulling over a vaginal birth are counselled at length about the risk of a rare but nasty outcome – the uterus rupturing while labour is in full flight.</p> <p>But new research looking at 130,000 births over five years has uncovered an increased risk of another outcome women deserve information about: extensive tearing around the vaginal region during birth.</p> <p>Our new study, <a href="https://pubmed.ncbi.nlm.nih.gov/34913246/">published</a> in the British Journal of Obstetrics and Gynaecology, hones in on the risk of vaginal trauma for those who birth vaginally after a prior caesarean. This kind of birth trauma relates to significant injury to a woman’s perineum, the important region between the vagina and anus. The perineum anchors many pelvic floor muscles that help control the bladder and bowels.</p> <p>We defined serious birth injury as a tear in the perineum that <a href="https://www.thewomens.org.au/images/uploads/fact-sheets/Perineal-tears-third-and-fourth-degree.pdf">extends</a> into the anal sphincter – the delicate ring of muscle that helps us control our bowels. Damage to this muscle is called a third-degree perineal tear.</p> <h2>What we studied</h2> <p>The study looked at 130,000 births in Victoria and compared the risk of a third-degree perinatal tear among first-time mums with those who birth vaginally after a prior caesarean (sometimes referred to as a <a href="https://www.acog.org/womens-health/faqs/vaginal-birth-after-cesarean-delivery">VBAC</a>). In our study, vaginal birth included women birthed without any medical assistance, and births by forceps or the ventouse (vacuum birth). Anything but birth by caesarean.</p> <p>The results were clear: a vaginal birth after a previous caesarean increases the chance of significant vaginal trauma (third-degree tear) by 21% (albeit from a low baseline rate).</p> <p>A potential reason for this increased risk might include a mismatch between a uterus that has birthed before and a perineum that has not. If this is the case, the labour progresses quickly, which does not allow enough time for the perineum to stretch naturally. However, the real reason for this risk is unknown and further research is needed.</p> <h2>Lifelong impacts</h2> <p>Once a vaginal birth injury occurs, the tears are immediately repaired by obstetricians. Many women heal fully – but some who sustain a third-degree tear during birth develop distressing issues that never disappear, despite expert care, including from specialist physiotherapists.</p> <p>Symptoms can include an ongoing dragging sensation in the pelvic floor, or true prolapse of the vaginal walls. Sometimes, coughing or sneezing can cause urine leakage. And for some, jogging becomes too hard due to leaking of urine and pelvic discomfort. Others might suffer from reduced faecal control and even the odd episode of faecal soiling. Sex can be painful.</p> <p><a href="https://images.theconversation.com/files/442177/original/file-20220124-13-zzb927.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/442177/original/file-20220124-13-zzb927.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="woman with caesar scar holds baby" /></a> <span class="caption">Women who had a caesarean birth the first time around are at greater risk of serious birth injury from a subsequent vaginal birth.</span> <span class="attribution"><a href="https://image.shutterstock.com/image-photo/closeup-woman-belly-scar-cesarean-600w-1883782888.jpg" class="source">Shutterstock</a></span></p> <h2>This doesn’t mean women shouldn’t consider VBAC</h2> <p>This increased risk of injury does not make it unsafe for women who have had a caesarean before to try for a vaginal birth. But our results should be incorporated into counselling of these women about their choices.</p> <p>Since the risk of vaginal birth injury including the anal sphincter sits at <a href="https://www.safetyandquality.gov.au/sites/default/files/2021-04/perineal_tears_ccs_v3.pdf">around 5-7%</a> in Victoria for first-time mothers, the increase of 21% raises the overall likelihood to around 6–8.5%. It’s a modest rise that will bother some, but not others.</p> <p>Still, women deserve to be given this information so they can judge for themselves whether it worries them enough to ask for a repeat caesarean, or try for a vaginal birth.</p> <p><a href="https://images.theconversation.com/files/442432/original/file-20220125-23-f3cuam.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/442432/original/file-20220125-23-f3cuam.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="pregnant woman in waiting room" /></a> <span class="caption">Birth counselling should fully explain the risks.</span> <span class="attribution"><a href="https://www.shutterstock.com/image-photo/pregnant-woman-courses-expectant-mothers-1185645562" class="source">Shutterstock</a></span></p> <p>Counselling is not just about cautioning women of the risks. As midwives and obstetricians, we talk with these women about what will happen when they go into labour, when to come into hospital, and what their chance (and definition) of “successful” vaginal birth might be.</p> <p>We also mention the most enticing advantage for those whose destiny is an uncomplicated vaginal birth – they sidestep another caesar. Often, this means a <a href="https://pubmed.ncbi.nlm.nih.gov/17181678/">shorter recovery time</a> and <a href="https://pubmed.ncbi.nlm.nih.gov/23186385/">improved likelihood of breastfeeding</a>.</p> <p>After these discussions, some women will feel the very small risk of serious vaginal trauma (or <a href="https://doi.org/10.1371/journal.pmed.1001184">uterine rupture</a>) is one well worth taking and opt to try for a vaginal birth. Others will opt for the certainty of a repeat caesarean.</p> <p>Women deserve full support in their birth choices. And they deserve to be fully informed about possible risks. It’s time we broaden our discussions with women planning a vaginal birth after caesarean section to include the increased risk of vaginal birth trauma.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/173249/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/anthea-lindquist-1296574">Anthea Lindquist</a>, Obstetrician and Perinatal Epidemiologist, <em><a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em> and <a href="https://theconversation.com/profiles/stephen-tong-1310350">Stephen Tong</a>, Professor of Obstetrics and Gynaecology, <em><a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/vaginal-birth-after-caesarean-increases-the-risk-of-serious-perineal-tear-by-20-our-large-scale-review-shows-173249">original article</a>.</p> <p><em>Image: Shutterstock</em></p>

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We are professional fire watchers, and we’re astounded by the scale of fires in remote Australia right now

<p>While southern Australia experienced a wet winter and a soggy spring, northern Australia has seen the opposite. Extreme fire weather in October and November led to bushfires across <a href="https://firenorth.org.au/">120,000 square kilometres</a> of southern savanna regions.</p> <p>Significant fires continue to burn in the Kimberley, the Top End, Cape York and the northern deserts. And while recent rain across the central deserts has reduced the current fire risk, it will significantly increase fuel loads which creates the potential for large wildfires in summer.</p> <p>We are professional fire watchers. The lead author of this article, Rohan Fisher, <a href="https://firenorth.org.au/">maps and monitors</a> fires across the tropical savannas and rangelands that comprise 70% of the Australian continent. The scale of burning we’re now seeing astounds us – almost as much as the lack of interest they generate.</p> <p>This continent’s fire ecology is poorly understood by most Australians, despite recent significant bushfire events close to big cities. But as we enter the Pyrocene age under worsening climate change, good fire knowledge is vitally important.</p> <p><img src="https://images.theconversation.com/files/435758/original/file-20211206-15-1szo1gh.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="Indigenous man and child walk on burnt landscape" /> <span class="caption">On the Mitchell Plateau in Western Australia, a Kandiwal man and his child walk through country burnt by traditional fires. Such ancient methods must be expanded to help Australia survive the Pyrocene.</span> <span class="attribution"><span class="source">Philip Schubert/Shutterstock</span></span></p> <h2>In the desert, fire and water are linked</h2> <p>Fires in arid Australia are extensive, largely unmanaged, often destructive and significantly under-reported. Improving their management involvement is crucial to both Traditional Owners and the ecological health of our continent.</p> <p>To improve pyro-literacy, we developed a <a href="https://savannafiremapping.com/nafi-mobile-app/">mobile app</a> to map fires across most of Australia in real-time.</p> <p>This year, <a href="https://www.abc.net.au/news/2021-11-30/extreme-heatwave-to-hit-kimberley-and-the-pilbara/100658568">Western Australia</a> and the <a href="https://www.abc.net.au/news/2021-10-19/nt-heatwave-conditions-peak-record-temperatures-bom/100549312">Northern Territory</a> experienced serious heatwaves late in the year and a late start to the wet season. This provided the perfect bushfire conditions.</p> <p>In contrast, central Australia has experienced rare flooding rains, including at Alice Springs which recorded the <a href="https://www.abc.net.au/news/2021-11-13/alice-springs-wettest-november-on-record/100616212">wettest November</a> on record. This creates dangerous fuel loads heading into summer.</p> <p>In the desert, water and fire is coupled in both space and time. Fire burns where water flows, because that’s where fuel – in the form of vegetation – is heaviest.</p> <p>The below satellite image from the Pilbara illustrates this point. It shows the path of an arid-zone fire flowing like water along dry creeks and drainage lines.</p> <p><img src="https://images.theconversation.com/files/434382/original/file-20211129-15-q3vm4s.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /> <span class="caption">Arid-zone fire travelling along dry creeks and drainage lines.</span></p> <p>Where country is not managed for fire, it can lead to catastrophic outcomes.</p> <p>The incidence of previous fire also influences fire spread. Without the regular application of fire, large tracts of desert can accumulate heavy fuel loads, primed for ignition.</p> <p>Over a few months in 2011, our data show more than 400,000 square kilometres in central Australia burned – almost twice the size of Victoria. It was one of the <a href="https://austrangesoc.com.au/range-management-newsletter-12-2/#article_166">largest</a> single fire events in recent Australian history and coincided with the wet La Nina period in 2010-12.</p> <p>Watching from satellites in space, we mapped the spread of the fires in near-real time, as this video shows:</p> <p><iframe width="440" height="260" src="https://www.youtube.com/embed/yJJPm0cUTJ4?wmode=transparent&amp;start=0" frameborder="0" allowfullscreen=""></iframe> <span class="caption">A hot spot animation of the 2011 fire season in central Australia.</span></p> <h2>Fire management through time</h2> <p>For many thousands of years, Australia’s Indigenous people have skilfully burned landscapes to manage country. <a href="https://www.dpaw.wa.gov.au/management/fire/fire-and-the-environment/41-traditional-aboriginal-burning">Most fires</a> are relatively low-intensity or “cool” and do not burn large areas. This results in a <a href="https://theconversation.com/australia-you-have-unfinished-business-its-time-to-let-our-fire-people-care-for-this-land-135196">fine-scale mosaic</a> of different vegetation types and fuel ages, reducing the chance of large fires.</p> <p>Researchers have <a href="https://www.cabdirect.org/cabdirect/abstract/20063159465">looked back in time</a> to provide insight into fire management as it once was. This was done using aerial photography taken in the 1940s and 1950s in preparation for missile testing at Woomera in South Australia.</p> <p>The below aerial photo from 1953 reveals a complex mosaic of burn patterns and burn ages – a result of fine-scale land management by Traditional Owners.</p> <p><img src="https://images.theconversation.com/files/434607/original/file-20211130-18-1x8y4pf.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /> <span class="caption">A 1953 aerial photo of the Western Desert showing a complex fine scale fire mosaic resulting from Indigenous burning​.</span></p> <p>But following the displacement of Indigenous people and the decline of traditional burning practices, fire regimes changed dramatically. The average fire size today is many orders of magnitude <a href="https://www.researchgate.net/profile/Andrew-Burbidge/publication/284776990_Evidence_of_altered_fire_regimes_in_the_Western_Desert_regime_of_Australia/links/565bca3508aeafc2aac62299/Evidence-of-altered-fire-regimes-in-the-Western-Desert-regime-of-Australia.pdf">greater</a> than those set under Aboriginal management.</p> <p>The change has been <a href="https://www.publish.csiro.au/wr/wr05032">implicated</a> in the decline and extinction of some mammals and plant species. One massive and fast-moving October fire in the Tanami desert – home to endangered bilbies – burned nearly 7,000 square kilometres over a few days, our data show.</p> <p><img src="https://images.theconversation.com/files/434379/original/file-20211129-25-ilvsxy.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /> <span class="caption">The massive and fast-moving Tanami desert fire burnt nearly 7,000 km2 over a few days.</span></p> <h2>Back to desert burning</h2> <p>Like everywhere on this continent, fire in our vast deserts must be well-managed. Getting people back on desert country to reintroduce complex fire mosaics is difficult work but will have <a href="https://www.publish.csiro.au/wf/wf20057">significant</a> benefits for both nature and Indigenous people.</p> <p>Challenges include building capacity amongst ranger groups and communities, overcoming legal and insurance hurdles and employing novel techniques to apply “cool” fires at a near-continental scale.</p> <p>The role of Indigenous ranger groups is critical here. Organisations such as <a href="https://10deserts.org/">10 Deserts</a> – a partnership between Indigenous and conservation organisations – are supporting desert fire work.</p> <p><a href="https://10deserts.org/committee/peter_murray/">Peter Murray</a> is chair of the 10 Deserts project and a Ngurrara Traditional Owner from the Great Sandy Desert. On the importance of this work, he says:</p> <blockquote> <p>Right now, we’re working on Indigenous “right way” cultural burning as a means of preventing wildfires. We’re developing dedicated male and female ranger teams to look after the land and develop tourism. And we’re encouraging traditional owners to return to the desert to share and exchange knowledge as well as collecting and storing that knowledge to pass onto younger generations.</p> </blockquote> <p><img src="https://images.theconversation.com/files/434611/original/file-20211130-27-1i2yotw.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="Indigenous man burning country" /> <span class="caption">Indigenous rangers are crucial when caring for fire-prone landscapes.</span> <span class="attribution"><span class="source">Kanyirninpa Jukurrpa/Gareth Catt</span></span></p> <h2>Living in the Pyrocene</h2> <p>As climate change worsens, we’re now living in a global fire age dubbed <a href="https://www.stephenpyne.com/disc.htm">the Pyrocene</a>. This will bring challenges across the Australian continent.</p> <p>Throughout remote Australia, increasing extreme fire weather will see more severe bushfires. Good fire management in these landscapes is urgently needed. In the northern tropical savannas, Indigenous-led fire management at the landscape scale is already <a href="https://theconversation.com/the-worlds-best-fire-management-system-is-in-northern-australia-and-its-led-by-indigenous-land-managers-133071">producing</a> some of the worlds best fire management outcomes.</p> <p>The challenge is to introduce similar scales of fire management across our vast deserts. These regions are rich with nature and culture, and they deserve far more attention than they’ve received to date. <!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/172773/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/rohan-fisher-976329">Rohan Fisher</a>, Information Technology for Development Researcher, <em><a href="https://theconversation.com/institutions/charles-darwin-university-1066">Charles Darwin University</a></em> and <a href="https://theconversation.com/profiles/neil-burrows-1295249">Neil Burrows</a>, Adjunct professor, <em><a href="https://theconversation.com/institutions/the-university-of-western-australia-1067">The University of Western Australia</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/we-are-professional-fire-watchers-and-were-astounded-by-the-scale-of-fires-in-remote-australia-right-now-172773">original article</a>.</p> <p><em>Image: Shutterstock</em></p>

Domestic Travel

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7 factors that tell you how wise you are

<p><span style="font-weight: 400;">If you have always considered yourself to be a wise person, a new test could determine just how right you are.</span></p> <p><span style="font-weight: 400;">Researchers at the University of California’s School of Medicine have devised a scale that can help determine an individual’s level of wisdom with a high level of validity.</span></p> <p><span style="font-weight: 400;">Previously, the team had created a 28-item scale, which has been used in large national and international studies, research, and clinical trials to assess wisdom.</span></p> <p><span style="font-weight: 400;">Their latest scale, published in </span><em><a rel="noopener" href="https://www.cambridge.org/core/journals/international-psychogeriatrics/article/abbreviated-san-diego-wisdom-scale-sdwise7-and-jestethomas-wisdom-index-jtwi/A9B158C6025CB60097F93E36E8D0B859#article" target="_blank"><span style="font-weight: 400;">International Psychogeriatrics</span></a></em><span style="font-weight: 400;">, was found to be a reliable and comparable measure of wisdom, which has a strong association with wellbeing.</span></p> <p><span style="font-weight: 400;">“Wisdom measures are increasingly being used to study factors that impact mental health and optimal ageing,” </span><a rel="noopener" href="https://www.sciencedaily.com/releases/2021/12/211203081529.htm" target="_blank"><span style="font-weight: 400;">said</span></a><span style="font-weight: 400;"> Dr Dilip V Jeste, the study’s senior author and a Distinguished Professor of Psychiatry and Neurosciences at the university.</span></p> <p><span style="font-weight: 400;">“We wanted to test if a list of only seven factors could provide valuable information to test wisdom.”</span></p> <p><span style="font-weight: 400;">The scale is made up of seven statements that relate to the seven components of wisdom: self-reflection, emotional regulation, pro-social behaviours such as empathy and compassion, acceptance of diverse perspectives, decisiveness, social advising, and spirituality.</span></p> <p><span style="font-weight: 400;">Participants then rate the statements on a one to five scale, from strongly disagree to strongly agree.</span></p> <p><span style="font-weight: 400;">Examples include “I remain calm under pressure” and “I avoid situations where I know my help will be needed”, and others ask participants to rate their abilities to make major decisions, engage in self-reflection, and how they feel about diverse viewpoints.</span></p> <p><span style="font-weight: 400;">“Shorter doesn’t mean less valid,” Dr Jeste said. “We selected the right type of questions to get important information that not only contributes to the advancement of science but also supports our previous data that wisdom correlates with health and longevity.</span></p> <p><span style="font-weight: 400;">Dr Jeste said assessing levels of wisdom is useful for reducing loneliness and improving overall wellbeing.</span></p> <p><span style="font-weight: 400;">“Like the COVID-19 vaccine protects us from the novel coronavirus, wisdom can aid in protecting us from loneliness,” he explained. “Thus, we can potentially help end a behavioural pandemic of loneliness, suicides and opioid abuse that has been going on for the last 20 years.”</span></p> <p><span style="font-weight: 400;">With that in mind, Dr Jeste said future research would see the test be used to assess wisdom in genetic, biological, psychosocial and cultural studies, as well as other factors relating to mental, physical and cognitive health.</span></p> <p><span style="font-weight: 400;">“We need wisdom for surviving and thriving in life,” Dr Jeste said.</span></p> <p><span style="font-weight: 400;">“Now, we have a list of questions that take less than a couple of minutes to answer that can be put into clinical practice to try to help individuals.”</span></p> <p><span style="font-weight: 400;">For the abbreviated test, Jeste, along with coauthors and colleagues, chose one pivotal question (out of four prompts) from each of wisdom's seven subscale categories:</span></p> <p><strong>The Seven-Item Wisdom Scale Prompts (Subscale in Parenthesis)</strong></p> <p><span style="font-weight: 400;">"I tend to postpone making major decisions as long as I can." (Decisiveness)</span></p> <p><span style="font-weight: 400;">"I avoid self-reflection." (Self-Reflection)</span></p> <p><span style="font-weight: 400;">"I avoid situations where I know my help will be needed." (Prosocial Behaviors)</span></p> <p><span style="font-weight: 400;">"I often don't know what to tell people when they come to me for advice." (Social Advising)</span></p> <p><span style="font-weight: 400;">"I remain calm under pressure." (Emotional Regulation)</span></p> <p><span style="font-weight: 400;">"I enjoy being exposed to diverse viewpoints." (Acceptance of Divergent Perspectives)</span></p> <p><span style="font-weight: 400;">"My spiritual belief gives me inner strength." (Spirituality)</span></p> <p><span style="font-weight: 400;">If you’re curious and would like to test yourself on the original 28-question scale, you can do so </span><a rel="noopener" href="https://survey.alchemer.com/s3/5991949/Jeste-Thomas-Wisdom-Index" target="_blank"><span style="font-weight: 400;">here</span></a><span style="font-weight: 400;">!</span></p> <p><em><span style="font-weight: 400;">Image: Getty Images</span></em></p>

Mind

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Step off the scales! 5 signs your diet IS working

<p>Scales. It’s hard to believe such a basic little measurement tool could cause so much strife. When it comes to battling the bulge, many people find it helpful to have a numeric way to track their progress, but unfortunately, the scales aren’t the most accurate way to do it.</p> <p>So, if you’ve been sticking to a healthy diet and are exercising regularly but can’t see your weight dropping, it’s time to ditch the scales. There are better, more motivating ways to see how your new lifestyle changes are impacting you.</p> <p><strong>1. Check your clothes</strong></p> <p>When you adopt a healthier diet and exercise more often than you used to, chances are you’ll notice changes in your body’s shape before you notice any weight loss. The more toned you become, the more the fit of your clothes will change.</p> <p><strong>2. Take photos</strong></p> <p>Take a look at this progress shot from Instagram user <a href="https://www.instagram.com/adrienneosuna/" target="_blank"><strong><span style="text-decoration: underline;">@adrienneosuna</span></strong></a>.</p> <p style="text-align: center;"><img width="500" height="503" src="https://oversixtydev.blob.core.windows.net/media/39287/signs-diet-is-working-in-text-image_500x503.jpg" alt="Signs Diet Is Working In -text Image"/></p> <p>She only lost one kilo, but look at the difference. It just goes to show, the scales may show little progress, but your body speaks for itself.</p> <p><strong>3. Assess your energy and stamina</strong></p> <p>Your weight may be the same after a couple of weeks of jogging or weightlifting, but that shouldn’t be the ultimate goal. You’ll notice you’re more energetic, can run longer, lift heavier and are getting fitter. This is what it’s all about.</p> <p><strong>4. Check your appetite</strong></p> <p>If you’ve been cutting down on your portion sizes for a few weeks, you might have realised you can get by on a lot less food these days. Losing weight is all about calories-in-versus-calories-out, so if you’re eating less and exercising more, the weight loss will come – just give it time.</p> <p><strong>5. Consider your mood</strong></p> <p>Eating healthy, nutrient-rich foods over those containing refined sugars will even out your mood and get rid of the dreaded “brain fog”. As if that isn’t great enough, the endorphins you get from regular exercise are natural anti-depressants.</p> <p>How did you lose weight and keep it off? Share your advice with the Over60 community in the comments below.</p>

Body