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The power of nostalgia: why it’s healthy for you to keep returning to your favourite TV series

<p><em><a href="https://theconversation.com/profiles/anjum-naweed-1644852">Anjum Naweed</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p>How often do you find yourself hitting “play” on an old favourite, reliving the same TV episodes you’ve seen before – or even know by heart?</p> <p>I’m a chronic re-watcher. Episodes of sitcoms like Blackadder (1983–89), Brooklyn Nine-Nine (2013–21), Doc Martin (2004–22) and The Office US (2005–13) – a literal lifetime of TV favourites – are usually dependable in times of stress.</p> <p>But recently, ahead of an exceptionally challenging deadline, I found myself switching up my viewing. Instead of the escapist comedy I normally return to, I switched to Breaking Bad (2008–13), a nail-biting thriller with a complex reverse hero narrative – and immediately felt at ease.</p> <p>What do our re-viewing choices tell us about ourselves? And is it OK that we keep returning to old favourites?</p> <h2>Fictional stories, real relationships</h2> <p>Although one-sided, the <a href="https://theconversation.com/neighbours-vs-friends-we-found-out-which-beloved-show-fans-mourned-more-when-it-ended-212843">relationships</a> we form with characters in our favourite TV shows can feel very real. They can increase a sense of belonging, reduce loneliness – and keep pulling us back in.</p> <p>When we rewatch, we feel sadness, wistful joy and longing, all at the same time. We call the sum of these contradictions <a href="https://www.researchgate.net/profile/Ekaterina-Kalinina-2/publication/313531584_What_Do_We_Talk_About_When_We_Talk_About_Media_and_Nostalgia/links/589d9aa592851c599c9bb12c/What-Do-We-Talk-About-When-We-Talk-About-Media-and-Nostalgia.pdf">nostalgia</a>.</p> <p>Originally coined in the 17th century to describe Swiss soldiers impaired by homesickness, psychologists now understand nostalgic reflection as a <a href="https://journals.sagepub.com/doi/abs/10.1037/gpr0000109">shield</a> against anxiety and threat, <a href="https://www.sciencedirect.com/science/article/pii/S2352250X2200269X">promoting</a> a sense of wellbeing.</p> <p>We all rely on fiction to transport us from our own lives and realities. Nostalgia viewing extends the experience, taking us somewhere we already know and love.</p> <h2>Bingeing nostalgia</h2> <p>The COVID-19 pandemic triggered a wave of nostalgia viewing.</p> <p>In the United States, audience analyst <a href="https://variety.com/2024/tv/news/nielsen-2023-streaming-report-suits-the-office-record-1235890306/">Nielsen</a> found the most streamed show of 2020 was the American version of The Office, seven years after it ended its television run. A <a href="https://www.radiotimes.com/tv/drama/watching-tv-and-movies-favourite-lockdown-exclusive/">Radio Times survey</a> found 64% of respondents said they had rewatched a TV series during lockdown, with 43% watching nostalgic shows.</p> <p>We were suddenly thrown into an unfamiliar situation and in a perpetual state of unease. We had more time on our hands, but also wanted to <a href="https://www.tandfonline.com/doi/abs/10.1080/00221309.2020.1867494">feel safe</a>. Tuning into familiar content on television offered an <a href="https://theconversation.com/how-coronavirus-might-have-changed-tv-viewing-habits-for-good-new-research-146040">escape</a> – a sanctuary from the realities of futures unknown.</p> <figure><iframe src="https://www.youtube.com/embed/g4IQjUpTNVU?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Revisiting connections with TV characters gave us a sense of control. We knew what lay in their futures, and the calm and <a href="https://www.news24.com/life/wellness/body/condition-centres/depression/anxiety-disorders/the-psychology-behind-why-you-like-to-rewatch-your-favourite-movie-or-series-during-the-pandemic-20200814-2">predictability</a> of their arcs balanced the uncertainty in ours.</p> <h2>Nostalgia as a plot point</h2> <p>Nostalgia has been in the DNA of television since some of the earliest programming decisions.</p> <p>Every December, broadcasters scramble to screen one of the many versions of A Christmas Carol, Charles Dickens’ much-retold and family-friendly ghost story, which also features nostalgia as a plot device.</p> <p>First screened on live TV in New York City <a href="https://en.wikipedia.org/wiki/Adaptations_of_A_Christmas_Carol">in 1944</a>, on the still-new technology, the broadcast continued a 100-year-old tradition of the classic appearing on stage and cinema screens.</p> <figure><iframe src="https://www.youtube.com/embed/pNo-Q0IDJi0?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Settling in around the telly for A Christmas Carol connects us to the holiday period and a heartwarming metamorphosis. Ebeneezer Scrooge revisits long-lost versions of himself and turns from villain to hero and our old friend in a single night.</p> <p>For viewers, revisiting this character at the same time every year can also reconnect us with our past selves and create a predictable pattern, even in the frenzy of the silly season.</p> <h2>Real-world (re)connection</h2> <p>The neuroscience of nostalgic experiences is clear. Nostalgia arises when current sensory data – like what you watch on TV – matches past emotions and experiences.</p> <p>It triggers a release of dopamine, a <a href="https://academic.oup.com/scan/article/17/12/1131/6585517">reward-system</a> neurotransmitter involved in emotion and motivation. Encountering nostalgia is like autoloading and hitting play on <a href="https://nwnoggin.org/2023/03/30/the-neuroscience-of-nostalgia/">past positive experiences</a>, elevating desire and regulating mood.</p> <p>So, nostalgia draws on experiences encoded in memory. The TV shows we choose to rewatch reflect our values, our tastes, and the phases of life we have gone through.</p> <p>Perhaps this is a reason why reboots of our favourite shows sometimes fall flat, and ultimately set fans up for disappointment.</p> <p>I still remember the crushing disillusion I felt while watching the reboot of Knight Rider (2008–09). I immediately turned to social media to find a community around my nostalgic setback</p> <h2>Stronger through stress</h2> <p>Going back to my challenging deadline, what was it about the nostalgic experience of watching Breaking Bad that made it different?</p> <p>Breaking Bad evokes a particular phase in my life. I binged the first three seasons when writing up my PhD thesis. Walter White’s rise and fall journey towards redemption is enmeshed in the nostalgia of a difficult time I made it through.</p> <figure><iframe src="https://www.youtube.com/embed/HhesaQXLuRY?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>The predictability of Walter White’s arc on second viewing was an unlikely haven. It’s escalating high-stakes drama mirrored my rising stress, while connecting me to who I was when I first enjoyed the show.</p> <p>The result? “Dread mode” switched off – even as my anti-heroes marched again to their dire cinematic comeuppance. Reality, past and present, could be worse.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/237753/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/anjum-naweed-1644852">Anjum Naweed</a>, Professor of Human Factors, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-power-of-nostalgia-why-its-healthy-for-you-to-keep-returning-to-your-favourite-tv-series-237753">original article</a>.</em></p>

TV

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Readers Respond: What TV series are you loving right now?

<p dir="ltr">Every few months or so, a new series takes us by surprise and it’s all anyone talks about.</p> <p dir="ltr">In the office we are watching <em>Trailer Park Boys, House of The Dragon, How To Get Away With Murder, Space Force</em> and the new Aussie series <em>Heartbreak High</em> among other things. </p> <p dir="ltr">So we thought we’d ask the OverSixty audience to share with us what they are currently watching.</p> <p dir="ltr">Here’s what some of you said:</p> <p dir="ltr">Shirley Tebbey - We have just found a very funny little British series called 'Ghosts ' on Stan (in Australia). It's a half hour laugh - very harmless British humour.</p> <p dir="ltr">Bronwen Dodson - Yes Mr Mercedes on Netflix. I'm hooked and see as much as I can each day.</p> <p dir="ltr">Patricia Fielding - The Handmaid's Tale.</p> <p dir="ltr">Evelina Richardson Van Deur - I have finished watching Mr Mercedes very, very good. I did not want it to end!!!</p> <p dir="ltr">Barbara Batten - We’re watching the last series of Virgin River, love it. </p> <p dir="ltr">Sanet Meiring - Call the midwife!!</p> <p dir="ltr">Sandra Gail Joffe - Watching Unfaithful on Stan. French with subtitles but very good.</p> <p dir="ltr">Natalie Madsen - I'm not big on TV - prefer a good book any day - but I DO enjoy Midsommer Murders, Murdoch Mysteries and even NCIS sometimes.</p> <p dir="ltr">Susan Panther - I record The Middle. It helps me appreciate my life, plus I have a kiddo on the spectrum, so I can understand Brick.</p> <p dir="ltr">Ethel Smithson - Old Peoples Home for Teenagers. </p> <p dir="ltr"><strong>Share your favourite TV shows <a href="https://www.facebook.com/oversixtys/posts/pfbid02reZvbpbDGdtEnrQqKg55tnsfaSKH6rkWEbJo6W7fMfcDbB8fkceGKYZLgaZgvXZMl" target="_blank" rel="noopener">here</a>. </strong></p> <p><em>Image: Shutterstock</em></p>

TV

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"They’re making money off tragedy": Netflix’s Dahmer series shows the dangers of fictionalising real horrors

<p>Netflix’s recent series Monster: The Jeffrey Dahmer Story has stirred <a href="https://www.bbc.com/news/entertainment-arts-63088009" target="_blank" rel="noopener">controversy</a> over its apparent glamorisation of a serial killer and perceived insensitivity towards the families of Dahmer’s victims.</p> <p>In contrast to more journalistic true crime entertainment (<a href="https://theconversation.com/true-crime-entertainment-like-the-teachers-pet-can-shine-a-light-on-cold-cases-but-does-it-help-or-hinder-justice-being-served-189787" target="_blank" rel="noopener">which has its own issues</a>), the dramatisation and fictionalisation of real-life crimes, such as Dahmer, has drawn a wave of criticism for re-traumatising victims and their loved ones, and glorifying criminals.</p> <h2>Artistic license or sensationalist schlock?</h2> <p>Whether presenting itself as an accurate retelling or merely “inspired by true events” – there is always going to be some artistic license when transforming a complex true crime story into a movie or TV series.</p> <p>While changes from real life to screen are often relatively minor, such as having multiple police officers represented by one fictionalised detective, others can significantly misrepresent events.</p> <p>Anne Schwartz, the journalist who broke the original Dahmer story, has called the recent Dahmer Netflix series “not a helpful representation”. In an interview with the <a href="https://www.independent.co.uk/news/world/americas/anne-e-schwartz-jeffrey-dahmer-autopsy-polaroids-b2194855.html" target="_blank" rel="noopener">Independent</a>, Schwartz criticised the caricatured depiction of law enforcement in the series. She also took aim at key plot elements, such as having key witness Glenda Cleveland (played by Niecy Nash) live next door to Dahmer, rather than in the building next door (as in real life).</p> <p>Other dramatisations of real-life crimes have gone much further, adding sensationalist – and even downright supernatural – elements to true events.</p> <p><a href="https://www.imdb.com/title/tt7976208/" target="_blank" rel="noopener">The Haunting of Sharon Tate</a>, written and directed by Daniel Farrands and released in 2019, was universally panned by critics and audiences alike for graphically depicting the real life murder of actress Sharon Tate by the Manson family.</p> <p>In the film, Tate (played by Hilary Duff) has apparent premonitions of her murder in her dreams, with the film ending with a meeting of Manson’s victims in the afterlife. Film critic Owen Gleiberman <a href="https://variety.com/2019/film/reviews/the-haunting-of-sharon-tate-review-hilary-duff-1203179977/" target="_blank" rel="noopener">called</a> the film “pure, unadulterated cheeseball exploitation” opining that it “goes out of its way to turn the Manson murders into schlock horror”.</p> <h2>Re-traumatising victims and their families</h2> <p>Victims of crime and their loved ones are frequently angered and re-traumatised when their real-life stories become fodder for public consumption.</p> <p>The families of homicide victims are particularly disadvantaged when encountering inaccurate or insulting depictions of their loved ones, given legal protections of reputation, such as claims in defamation, don’t apply if the person defamed is deceased.</p> <p>Some of the families of Dahmer’s victims have expressed outrage at the Netflix series, noting that they were never approached about the show’s release. Rital Isbell, whose brother was murdered by Dahmer, had her heart-breaking victim impact statement dramatised in the series without her knowledge or consent. She called the series “harsh and careless” in a <a href="https://www.insider.com/rita-isbell-sister-jeffrey-dahmer-victim-talks-about-netflix-show-2022-9" target="_blank" rel="noopener">piece</a> in Insider expressing that “It’s sad that they’re just making money off of this tragedy”.</p> <p>The question of who benefits from depictions of real-life crimes is an important one, with large studios and streaming platforms earning millions while victims and their families are often left to bear the consequences of increased public attention.</p> <p>Australian films haven’t been immune to this tension between artistic freedom and the wishes of victim’s families. The 1997 Australian film <a href="https://www.imdb.com/title/tt0118735/" target="_blank" rel="noopener">Blackrock</a>, directed by Steven Vidler and adapted from a play by Nick Enright was clearly <a href="http://www.textjournal.com.au/oct09/brien.htm" target="_blank" rel="noopener">inspired by</a> (although denied by Enright) the real-life rape and murder of 14-year-old schoolgirl <a href="https://7news.com.au/original-fyi/crime-story-investigator/leigh-leigh-remembering-murdered-14-year-old-stockton-girl-30-years-on-c-535209" target="_blank" rel="noopener">Leigh Leigh</a> in 1987. Leigh’s family were highly critical upon the film’s release finding the depiction exploitative and accusing the filmmakers of “feasting on an unfortunate situation”.</p> <h2>Making celebrities out of serial killers</h2> <p>The rise of online “fandoms” surrounding real-life killers is an increasingly documented phenomena likely tied to the increased pop culturalisation of true crime.</p> <p>Social media site Tumblr has a variety of dedicated fan accounts for history’s monsters, with everyone from serial killer Richard Ramirez to school shooters Eric Harris and Dylan Klebold getting special treatment.</p> <p>Researcher Andrew Rico sees such fandoms as partially motivated by an urge to <a href="https://journal.transformativeworks.org/index.php/twc/article/view/671" target="_blank" rel="noopener">shock and scandalise</a> the public, but notes they also indicate the tabloid depiction of criminals such as schools shooters has led to a form of dark celebrity. This is supported by the work of doctoral student Sasha Artamonova, who views dark fandoms as a kind of “<a href="https://www.academia.edu/32699599/Rebels_with_a_Cause_School_Shooters_Fandom_as_a_Form_of_Counterculture" target="_blank" rel="noopener">counter-culture</a>” movement rallying against moral norms.</p> <p>The Dahmer Netflix series has <a href="https://uk.style.yahoo.com/why-hollywood-obsessed-casting-teen-134800169.html" target="_blank" rel="noopener">received criticism</a> for casting Evan Peters as Jeffery Dahmer, given his status as a teen heartthrob who rose to fame in creator Ryan Murphy’s far more lighthearted horror series American Horror Story. The Gen Z populated TikTok is full of fan videos of his depiction of Dahmer.</p> <p>Similar criticism was levelled at another Netflix series Extremely Wicked, Shockingly Evil and Vile which cast Highschool Musical star Zac Efron as serial rapist and murderer Ted Bundy.</p> <p>An unhealthy obsession with serial killers is, of course, nothing new – Jeffery Dahmer received <a href="https://www.amazon.com/Dear-Dahmer-Letters-Milwaukee-Cannibal/dp/B0B72T273N" target="_blank" rel="noopener">many positive letters</a> and even marriage proposals while incarcerated.</p> <p>However, some worry the recent trend of casting attractive celebrities as serial killers could have flow on effects. One writer in Odyssey <a href="https://www.theodysseyonline.com/hollywood-romanticizes-serial-killers" target="_blank" rel="noopener">noted</a> that “young and impressionable youth of today might find themselves empathising with and falling for people who are actually dangerous”.</p> <p>Whether such concerns are prescient or a textbook example of moral panic remains to be seen.</p> <p>Ultimately, there will always be an audience for stories of the murderous and macabre, with fascination in the darker side of life an incredibly common human impulse.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/theyre-making-money-off-tragedy-netflixs-dahmer-series-shows-the-dangers-of-fictionalising-real-horrors-192006" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Netflix</em></p>

TV

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Fourth John Wick film longest in the series

<p dir="ltr">The fourth installment of the <em>John Wick</em> series is set to be the longest out of the previous three films.  </p> <p dir="ltr">Director Chad Stahelski said the action-thriller featuring favourite Keanu Reeves will run for at least 2 hours and 11 minutes to the 131 minutes (an hour and a half) for John Wick: Parabellum.</p> <p dir="ltr">The news comes just weeks after a <a href="https://oversixty.com.au/entertainment/movies/first-look-of-keanu-reeves-in-fourth-john-wick-installment" target="_blank" rel="noopener">teaser trailer dropped</a>, giving avid fans a glimpse of what to expect in the new movie. </p> <p dir="ltr">Stahelski has also confirmed that they are well on the way to finishing editing the new film which is due for release on March 24, 2023. </p> <p dir="ltr">"We're on the final stretch for picture lock, and then we have our VFX music. But this is the furthest along I've ever been, this much in post,” he said in an interview with <a href="https://collider.com/john-wick-4-runtime-director-chad-stahelski-comments/" target="_blank" rel="noopener">Collider</a>. </p> <p dir="ltr">“We love the music that we've got so far. We still have Tyler Bates doing the composition on some of the bigger sequences.</p> <p dir="ltr">“VFX are going to be coming in throughout the rest of the year. But we're dangerously close.</p> <p dir="ltr">"In our edit, as far as our picture lock goes, we're within a few minutes of locking. Our sequences are done. The movie is essentially done. </p> <p dir="ltr">“There's probably another few weeks of tweaking overall, then we lock picture, and we're about music, sound and the effects."</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">You wanted him back. He’s back. Watch the first sneak peek for <a href="https://twitter.com/hashtag/JW4?src=hash&amp;ref_src=twsrc%5Etfw">#JW4</a> – in theaters March 2023. <a href="https://t.co/3T0rMxLj5P">pic.twitter.com/3T0rMxLj5P</a></p> <p>— John Wick (@JohnWickMovie) <a href="https://twitter.com/JohnWickMovie/status/1550888472134705152?ref_src=twsrc%5Etfw">July 23, 2022</a></p></blockquote> <p dir="ltr">The fourth installment will see the bounty for Wick’s head soar as he takes his fight against the High Table global.</p> <p dir="ltr">Wick also seeks out some of the most powerful players in the underworld, from New York to Paris to Osaka to Berlin.</p> <p dir="ltr"><em>John Wick: Chapter 4</em> will be out in cinemas on March 24, 2023. </p> <p dir="ltr"><em>Images: Twitter</em></p>

Movies

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From a series of recipes by Xali: Smoked Salmon, Spinach and Dill Omelette

<p dir="ltr">This colourful omelette will have everyone satisfied. Create a super thin egg mixture and add plenty of herbs and lots of greens. Spinach is rich in antioxidants and is also considered a ‘cooling food’, which helps to combat inflammation and ease hot flushes.</p> <p dir="ltr"><strong>Serves:</strong> 2</p> <p dir="ltr"><strong>Prep: </strong>10 mins</p> <p dir="ltr"><strong>Cook: </strong>10 mins</p> <p dir="ltr"><strong>Ingredients:</strong></p> <p dir="ltr">Eggs - 4 whole</p> <p dir="ltr">Parsley, flat-leaf chopped - 2 tbsp</p> <p dir="ltr">Dill, fresh chopped + a few sprigs dill - 1 tbsp</p> <p dir="ltr">Pinch salt</p> <p dir="ltr">2 whole Cracked black pepper - 1/2 tsp</p> <p dir="ltr">Olive oil - 2 tsp</p> <p dir="ltr">Smoked salmon - 4 pieces</p> <p dir="ltr">Spinach, fresh - 1 cup</p> <p dir="ltr">Sugar snap peas trimmed - 1/2 cup</p> <p dir="ltr">Asparagus spears sliced in half lengthwise - 8 whole</p> <p dir="ltr">Silverbeet finely shredded - 1/2 cup</p> <p dir="ltr"><strong>Method:</strong></p> <p dir="ltr">1. Whisk eggs with parsley, chopped dill, salt and cracked black pepper.</p> <p dir="ltr">2. Heat oil in a medium sized skillet or omelette pan. Pour in egg mixture and cook over medium heat to set eggs for 4 minutes, then layer with smoked salmon and spinach.</p> <p dir="ltr">3. Fold omelette over carefully in the pan and continue to cook for a further 3 minutes until the salmon has cooked and spinach wilted.</p> <p dir="ltr">4. Meanwhile in a separate saucepan, steam or gently boil the sugar snap peas, asparagus spears and silverbeet for about 3 minutes, strain, pat dry and keep warm.</p> <p><span id="docs-internal-guid-b01d594e-7fff-1b6d-fe13-757ab6be22d6"></span></p> <p dir="ltr">5. Transfer to a serving plate, add some fresh dill to garnish and serve with steamed greens.</p> <p dir="ltr"><em>Image: Supplied</em></p>

Food & Wine

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From a series of recipes by Xali: Homemade sushi

<p dir="ltr">This is a great meal to get the family involved. Prepare the ingredients and paté ahead of time and get ready for some hands-on fun! Pecans provide an abundance of organic pyridoxine (vitamin B6), essential for serotonin release and nervous-system health. </p> <p dir="ltr"><strong>Serves: </strong>3</p> <p dir="ltr"><strong>Prep:</strong> 30 mins</p> <p dir="ltr"><strong>Ingredients:</strong></p> <p dir="ltr">Nori seaweed, sheet - 3 whole</p> <p dir="ltr">Sprouts, assorted - 1/2 cup</p> <p dir="ltr">Cucumber julienned - 1/8 whole</p> <p dir="ltr">Avocado sliced - 1/8 whole</p> <p dir="ltr">Tamari to serve - 1/8 cup</p> <p dir="ltr">For the paté Pecans - 3/4 cup</p> <p dir="ltr">Capsicum, red chopped - 1/2 whole</p> <p dir="ltr">Spring onion chopped - 1 1/2 whole</p> <p dir="ltr">Coriander, fresh chopped - 1/8 cup</p> <p dir="ltr">Chilli flakes - 1/8 tsp</p> <p dir="ltr">Salt - 1/8 tsp</p> <p dir="ltr">Cracked black pepper - 1/8 tsp</p> <p dir="ltr"><strong>Method: </strong>For the paté</p> <p dir="ltr">1. Add pecans to the food processor and blitz until they are reduced to a medium crumb. Add the remaining filling ingredients and blend to a chunky pate. Do not over process.</p> <p dir="ltr"><strong>To make 6 rolls</strong></p> <p dir="ltr">2. Place nori sheet with ribbed-side facing upwards, shiny side facing down, and lines in nori perpendicular to you.</p> <p dir="ltr">3. Spread the paté evenly over the sheet leaving the edge furthest away from you free from paté for roughly 1cm as you will use this to secure the roll. Make sure to cover each horizontal edge or you might end up with end pieces without much filling.</p> <p dir="ltr">4. Lay vegetables horizontally in the lower half of the sheet. Start rolling with the edge closest to you. Roll tightly, yet gently away from you. Secure the roll by adding a bit of water to the free edge furthest from you.</p> <p dir="ltr">5. With a sharp knife, cut the roll in half. Slice each half into three or four bite-sized piece.</p> <p><span id="docs-internal-guid-cdcc3960-7fff-ca94-990a-86f7f8a6eda1"></span></p> <p dir="ltr">6. Repeat the process for the remaining ingredients. Slice into rounds and serve with a side of tamari.</p> <p dir="ltr"><em>Image: Supplied</em></p>

Food & Wine

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From a series of recipes by Xali: Seared Tuna with Asian Slaw Sesame & Naz’s sesame Dressing

<p dir="ltr">Xali is Australia’s first training, dietary and wellness program to cater to women going through biological changes with a focus on perimenopause and menopause.</p> <p dir="ltr">Created by Northern Rivers resident Naz de Bono,  Xali is a daily personalised program that provides workouts, recipes, education and support to women based on the 4 pillars of Move, Eat, Learn &amp; Connect. Xali creates recommendations for women bursting with energy but also provides options for the days when they want to pull back.  </p> <p dir="ltr">As women experience biological changes, the way they exercise needs to be adapted. A shift in hormones means women have a higher risk of injury and Naz has created a library of workouts with this in mind.</p> <p dir="ltr">Seared Tuna with Asian Slaw &amp; Naz's Sesame Dressing.</p> <p dir="ltr">Serves 1</p> <p dir="ltr">Ingredients:</p> <p dir="ltr">● ¼ whole red capsicum, finely sliced</p> <p dir="ltr">● ½ cup wombok or white cabbage, shredded</p> <p dir="ltr">● ½ cup sprouts, assorted</p> <p dir="ltr">● 1 whole spring onion, finely sliced</p> <p dir="ltr">● ½ tsp peanut oil</p> <p dir="ltr">● 1 whole tuna fish steaks (about 160g each, about 2cm thick)</p> <p dir="ltr">● ⅛ tsp salt</p> <p dir="ltr">● ⅛ tsp cracked black pepper</p> <p dir="ltr">● 1 tbsp Naz’s sesame dressing</p> <p dir="ltr">● 1 tsp pickled ginger, shredded</p> <p dir="ltr">● ½ tsp sesame seeds, white</p> <p dir="ltr">● ⅛ whole nori seaweed sheet, very finely shredded</p> <p dir="ltr">Method:</p> <p dir="ltr">1. In a medium bowl, place red capsicum, wombok or white cabbage, sprouts of your choice and spring onions.</p> <p dir="ltr">2. Heat a grill pan over medium-high heat. Brush both sides of tuna with oil, season, and cook until medium rare, about 3-5 minutes either side, depending on your preference.</p> <p dir="ltr">3. Remove tuna from the pan, allow it to cool enough so you can break up the fish in your hands.</p> <p dir="ltr">4. Transfer the cooked tuna to the bowl with the salad, then toss with Naz’s Sesame Dressing the place into a serving bowl. Top with pickled ginger, white sesame seeds and very finely shredded nori seaweed.</p> <p dir="ltr">Naz's Sesame Dressing.</p> <p dir="ltr">Everyone always asks for this one, so here it is! The toasted sesame oil really gives it a unique and more-ish flavour! Having a big batch of this on hand assures more delicious salads and avoid any premade nasty dressings and sauces! Keep it in your cupboard, take it to work but be careful all your friends will want some! Naz.</p> <p dir="ltr"><strong>Yields:</strong> about 300 ml</p> <p dir="ltr"><strong>Serving size: </strong>about 10 ml per person</p> <p dir="ltr">Ingredients:</p> <p dir="ltr">● 125ml sesame oil, toasted</p> <p dir="ltr">● 10ml apple cider vinegar</p> <p dir="ltr">● 7 ½ ml tamari</p> <p dir="ltr">● 1 garlic clove, to taste</p> <p dir="ltr">● ½ tsp chilli flakes</p> <p dir="ltr">● ⅛ tsp salt, to taste</p> <p dir="ltr">● ⅛ tsp cracked black pepper, to taste</p> <p dir="ltr"><strong>Method:</strong></p> <p dir="ltr">1. Add all the ingredients into a blender and blend on high for 1 minute.</p> <p dir="ltr">2. Pour over your fresh salads, steam vegetables or use as a marinade.</p> <p><span id="docs-internal-guid-a170747b-7fff-dfca-867d-9b2d6b67ba61"></span></p> <p dir="ltr">3. Store back in a sealed bottle out of direct sunlight or chill. Use within 7 days.</p> <p dir="ltr"><em>Image: Supplied</em></p>

Food & Wine

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From a series of recipes designed by Xali: Baked Barramundi with lemon and assorted greens

<p dir="ltr"><strong>Baked Barramundi with lemon and assorted greens</strong></p> <p dir="ltr">Xali is Australia’s first training, dietary and wellness program to cater to women going through biological changes with a focus on perimenopause and menopause. </p> <p dir="ltr">As women go through menopause they often experince tummy bloating from a change in hormones. Pickled foods are great to help reduce bloating, as fermented foods nourish the lining of your stomach. </p> <p dir="ltr">This recipe was designed by award-winning clinical nutritionist, Samantha Gowing to help woman reduce symptoms of tummy bloating as they are going through menopause.</p> <p dir="ltr"><strong>Prep</strong>: 20 mins</p> <p dir="ltr"><strong>Cook:</strong> 15 mins</p> <p dir="ltr"><strong>Yields:</strong> 1 serve</p> <p dir="ltr"><strong>Ingredients:</strong></p> <p dir="ltr">2 tsp macadamia, olive or peanut oil</p> <p dir="ltr">½ bunch asparagus, trimmed
</p> <p dir="ltr">1 cup spinach</p> <p dir="ltr">½ cup silverbeet</p> <p dir="ltr">200 gram Barramundi, or other white fish</p> <p dir="ltr">Salt</p> <p dir="ltr">Cracked black pepper</p> <p dir="ltr">½ lemon, cut into wedges</p> <p dir="ltr"><strong>Method:</strong></p> <p dir="ltr">1. Preheat the oven to 170 C.</p> <p dir="ltr">2. Line a small baking dish with baking paper.</p> <p dir="ltr">3. Place asparagus, spinach and silverbeet on the baking dish, top with fish and drizzle with oil and season.</p> <p dir="ltr">4. Bake for 15-20 minutes, check fish is cooked through by flaking gently with a fork.</p> <p><span id="docs-internal-guid-2cf9307c-7fff-c5e6-a472-5acce2b6bf11"></span></p> <p dir="ltr">5. Transfer to a serving plate and serve with wedges of fresh lemon.</p> <p dir="ltr"><em>Image: Supplied</em></p>

Food & Wine

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Big names touted to star in TV series of Dawson trial

<p dir="ltr">The story of Lynette Dawson’s disappearance is set to become a TV series, the court has heard.</p> <p dir="ltr">Chris Dawson has pleaded not guilty to murdering his wife Lynette, who went missing from the family home in Sydney's Northern Beaches in January 1982.</p> <p dir="ltr">The Supreme Court heard that Hedley Thomas from News Corp, the media organisation behind the podcast <em>The Teacher’s Pet</em>, have signed with American production company Blumhouse.</p> <p dir="ltr">It comes as Thomas faces a second day of questioning for his role in attempting to persuade witnesses to come forward with promises of a TV series which would see them walk the red carpet alongside the likes of Hugh Jackman and Joel Edgerton.</p> <p dir="ltr">"You appreciated that would have been attractive to them?" Dawson's barrister Pauline David asked him, <a href="https://www.9news.com.au/national/story-of-lynette-dawsons-disappearance-to-become-tv-series-court-hears/fca5bd34-5966-480d-80d2-4e5006e9907f" target="_blank" rel="noopener">Nine News</a> reported.</p> <p dir="ltr">"Possibly, to some. It might have been very unattractive to others, who were introverted or didn't want to be involved," Thomas replied.</p> <p dir="ltr">Thomas then argued that he was just having a bit of fun and that his podcast was already completed well before any contract was offered for a TV show.</p> <p dir="ltr">The defence however claim that Thomas’s involvement with witnesses helped corrupt them in the trial against Dawson, who still maintains his innocence. </p> <p dir="ltr">He explained that the individuals are intelligent and are able to make their own decisions.</p> <p dir="ltr">The trial continues. </p> <p dir="ltr"><em>Image: Nine News</em></p>

TV

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New Frida Kahlo TV series explores her extraordinary life

<p dir="ltr">The extraordinary life and career of Frida Kahlo is set to be immortalised in a new scripted television series, according to reports from <a href="https://variety.com/2022/tv/global/frida-kahlo-btf-media-tv-series-1235265022/">Variety</a>.  </p> <p dir="ltr">The artist’s estate is teaming up with Miami-based BTF Media to produce a drama series about the life and influential work of the Mexican artist. </p> <p dir="ltr">The goal is “to present a unique perspective based on what her family knows about her and show how she really lived her life,” the painter’s grandniece, Mara Romeo Kahlo, said.</p> <p dir="ltr">The self-taught painter was plagued by physical and psychological pain throughout her life, which she channelled into her self-searing portraits. </p> <p dir="ltr">“Frida was known for her colourful self-portraits. Her self-portraits had different themes, such as her identity, her human body, and death. She was considered a hero to many because she did not allow society to get to her,” BTF Media cofounder Ricardo Coeto said in a statement. “Instead, she used her struggles as her strength.” </p> <p dir="ltr">The artist’s life has been the inspiration for many multiple creative depictions in the past, ncluding the films <em>Frida, naturaleza viva</em> (1983), <em>Frida Kahlo: A Ribbon Around a Bomb</em> (1992), a slew of documentaries, and the Oscar-winning biopic <em>Frida</em> (2002), starring Salma Hayek, which was based on the 1983 biography by Hayden Herrera.</p> <p dir="ltr">No further details have been made available on the upcoming series from BTF, with no word about when filming will commence or if the production has been cast. </p> <p dir="ltr"><em>Image credits: Getty Images</em></p>

Art

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Teen makes prom dress out of Harry Potter series

<p dir="ltr">A high school student has used pages from the Harry Potter book series to make a very different prom dress.</p> <p dir="ltr">Hailey Skoch created the gown from the popular books, saying the idea came to her after seeing a similar concept online.</p> <p dir="ltr">The 18-year-old spent a total of four days carefully crafting her beautiful dress which, instead of turning pages, will certainly turn heads. </p> <p dir="ltr">“I really wanted to do something more unconventional, and I’ve been obsessed with Harry Potter forever,” she told ArkTimes.</p> <p dir="ltr">“I love to read. So I threw some stuff together and decided to make it a ballgown.”</p> <p dir="ltr">She said it really helped to have the series playing in the background while she worked.</p> <p dir="ltr">Hailey explained the reasoning behind using the Harry Potter books, which she said were the “books of my childhood” and brought her peace during her parent’s divorce.</p> <p dir="ltr">Come the day of the prom, Hailey’s dress certainly had heads turning to take a peek at the book dress.</p> <p dir="ltr">“It was completely insane because I just kind of entered and everyone was kind of doing their own thing. One person saw me, and then another.</p> <p dir="ltr">“It was almost creepy in sync, everyone’s heads just turned. It was the craziest feeling I’ve ever had.”</p> <p dir="ltr">After sharing photos of her dress online, Hailey was headhunted by several designers and photographers who wanted to get their hands on it. </p> <p dir="ltr">“I was this shy, nerdy, geeky kid that was looking for some magic in my life,' she said. '[These books were] just such an inspiration at a time when I was so vulnerable and needed it most... I have such a great love for these books.”</p> <p dir="ltr"><em>Images: Instagram</em></p>

Books

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Barty reveals new major sporting career move

<p dir="ltr">Ash Barty has announced a completely new career change after retiring from professional tennis.</p> <p dir="ltr">The former World No.1 <a href="https://oversixty.com.au/news/news/ash-barty-announces-retirement" target="_blank" rel="noopener">announced her retirement</a> in a video interview on Instagram on March 23, thanking those who supported her along the way.</p> <p dir="ltr">After announcing that she will be <a href="https://oversixty.com.au/news/news/ash-barty-reveals-surprise-career-move" target="_blank" rel="noopener">writing a book series</a> titled Little Ash as well as a memoir to be released later in the year, Ash revealed she will head to the US to play professional golf. </p> <p dir="ltr">The 25-year-old will head over to the US to play in the Icons Series which will take place at the Liberty National course in New Jersey. </p> <p dir="ltr">Ash has already been spoken highly of by Icons Series chief executive Thomas Brookes. </p> <p dir="ltr">“She’s absolutely terrific,” he told <a href="https://www.smh.com.au/sport/golf/what-ash-did-next-barty-to-play-in-global-golf-tournament-20220418-p5aeaa.html?utm_medium=Social&amp;utm_source=Twitter#Echobox=1650323600-1" target="_blank" rel="noopener">Fairfax</a>.</p> <p dir="ltr">“She did a range session with Ian Poulter, who is one of our future captains in September when she was at the US Open, and she had not hit a golf ball for a while. Ian said, ‘just hit a few balls and we’ll see how you go’.</p> <p dir="ltr">“She hit this ball, I don’t know how far. And he turned around and said, ‘you’re having me on. Let’s just take it a bit deeper. Can you do me a high fade?’ And she did a high fade. Then he said, ‘can you do me a low draw?’ And she did a low draw.</p> <p dir="ltr">“He said, ‘oh my goodness, you are something else’. She’s got those skill sets within her locker. With a bit of practice she can get lower than a three or four handicap. I know she’s really, really excited to be playing in New York and she’s also really keen to bring the concept to Australia.”</p> <p dir="ltr">Ash will be captained by Ernie Els and will play in the inaugural nine-hole team match alongside boxer Carnelo Alvarez, Manchester City soccer manager Pep Guardiola and Tottenham striker Harry Kane. </p> <p dir="ltr">“I’m excited to be part of the Icons Series and I hope through my participation in the series that we can encourage more women and girls to participate in golf around the world,” Ash said.</p> <p dir="ltr">She hopes all Aussie fans in New York and New Jersey will come out and cheer her and her teammates on. </p> <p dir="ltr"><em>Image: Instagram</em></p>

News

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The Beatles: Get Back review – Peter Jackson’s TV series is a thrilling, funny (and long) treat for fans

<p>The Beatles’ Get Back project, undertaken in January 1969, has finally been completed. Again.</p> <p>For most of the last 50 years it has been known as <a href="https://en.wikipedia.org/wiki/Let_It_Be_(1970_film)">Let it Be</a>, a film and LP record released in 1970. The project, conceived by Paul McCartney, was originally intended to be a television special documenting the band’s preparation for a live concert (their first in two and a half years). Because of the performance element, the Beatles decided to get back to their roots and only develop material that could be played without adding overdubs.</p> <p>As it happened, the concert didn’t go ahead, the Beatles famously deciding instead to play a short unannounced gig on the roof of their headquarters. The TV special became a feature film, and the audio was handed over to the “wall of sound” producer, Phil Spector (leading to controversial results).</p> <p>Meanwhile, in the early 1980s, the Beatles withdrew the film version (a fly-on-the-wall documentary directed by Michael Lindsay-Hogg) from circulation.</p> <p>Lindsay-Hogg’s Let it Be is remembered as a portrait of a band in the process of breaking up. And indeed, George Harrison did briefly quit the band early into the four-week project, though Lindsay-Hogg’s documentary does not cover this episode.</p> <p><a href="https://images.theconversation.com/files/433853/original/file-20211125-17-14zc63j.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/433853/original/file-20211125-17-14zc63j.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <span class="caption">George Harrison in Get Back.</span> <span class="attribution"><span class="source">Walt Disney Pictures, Apple Corps, WingNut Films</span></span></p> <p>Let it Be was seen as a downer in part because the Beatles, especially Lennon, were keen to trash it in the light of the band’s breakup (which occurred just weeks before the release of Let it Be, both film and album). As Lennon said in December 1970, the shoot was “hell”, and Spector was “given the shittiest load of badly recorded shit”.</p> <h2>A different tenor</h2> <p>While the newly released The Beatles: Get Back, directed by Peter Jackson, covers Harrison’s departure and return, Jackson’s film is tonally different from Lindsay-Hogg’s. According to Jackson, the dour account of Let it Be is inaccurate, since there is much “joy” and friendship evident in the 60 hours of film and 150 hours of audio tape that has been sitting in a vault for half a century.</p> <p>Much of this audio has long been available as bootlegs, informing written accounts of this period of the Beatles’ history. The audio without the video, however, doesn’t always tell the whole story.</p> <p><iframe width="440" height="260" src="https://www.youtube.com/embed/hmDy9x3AUc0?wmode=transparent&amp;start=0" frameborder="0" allowfullscreen=""></iframe></p> <p>While Jackson and his team haven’t shied away from the moments of friction, ennui, and aimlessness experienced by the band, the tenor of Get Back is more upbeat than Lindsay-Hogg’s version (though there is perhaps more levity in that film than Jackson or its reputation allows).</p> <p>But Get Back is not just a recut of Let it Be; it is a documentary in its own right, a film about the making of a film. Lindsay-Hogg is now a character in the drama of trying to work out what the project is about, and how it will end.</p> <p>Unlike the cinema verité style of Let it Be, Get Back gives much-needed context in the form of titles naming the protagonists and songs, as well as explaining what is happening. The use of a day-by-day countdown to the live performance gives the otherwise shapeless events a sense of narrative and even tension.</p> <p><iframe width="440" height="260" src="https://www.youtube.com/embed/nSrCk1icisI?wmode=transparent&amp;start=0" frameborder="0" allowfullscreen=""></iframe></p> <p>Get Back was to be a feature film with a theatrical release, but COVID-19 led to a rescheduling and reconceptualising of the work, so that it became a documentary for Disney+. Recent reports were that the series would be a three-part series with a six-hour running time.</p> <h2>The climactic rooftop concert</h2> <p>As it turns out, that running time is closer to eight hours. (Let it Be is a mere 80 minutes long.) Almost all of these eight hours show the Beatles at work on a sound stage (at Twickenham Film Studios) or in an ad hoc recording studio (put together in the Beatles’ Apple headquarters, when – after Harrison’s walkout – it was decided that Twickenham wasn’t conducive to creativity).</p> <p>The Apple studio is clearly more pleasant, and the tone is further lightened when the Beatles are joined by an outsider, their old friend Billy Preston, on keyboards (a crucial moment for the project).</p> <p><iframe width="440" height="260" src="https://www.youtube.com/embed/385eTo76OzA?wmode=transparent&amp;start=0" frameborder="0" allowfullscreen=""></iframe></p> <p>There is nevertheless something of a hermetic feel to most of Get Back, so that when the Beatles and Preston head up to the rooftop to play in public – the cinematic “payoff” that the band and Lindsay-Hogg had been looking for throughout the project – there is a palpable sense of release.</p> <p>And the famous rooftop concert, presented with creative use of split screen, is stunningly good (and is also, for the first time, presented in its 42-minute entirety).</p> <p>After the countless run throughs and takes of the same songs over the preceding weeks (as well as numerous covers and early Beatles tunes), the sense of energy and the quality of playing gives the film the climactic moment that it needs, complete with police officers demanding, albeit politely, that the Beatles stop breaching the peace of London’s West End.</p> <p><iframe width="440" height="260" src="https://www.youtube.com/embed/I392lK8QUhQ?wmode=transparent&amp;start=0" frameborder="0" allowfullscreen=""></iframe></p> <h2>Cigarettes, cups of tea, and white bread</h2> <p>Get Back is very different from Let it Be in part due to Jackson’s editing, especially his use of montage, which produces a dynamic, sometimes frenetic, energy. Beyond these stylistic elements, Get Back is notable as a technical feat.</p> <p>It looks and sounds astonishingly good, not something that was ever said about Let it Be. Jackson and his technical team have employed the kind of film restoration techniques used in his war documentary <a href="https://www.imdb.com/title/tt7905466/">They Shall Not Grow Old</a> (2018).</p> <p>The vision in Get Back is beautifully saturated, sharp, and less grainy than Lindsay-Hogg’s film. Harrison and Starr, in their sartorial splendour, often resemble their cartoon equivalents from <a href="https://www.imdb.com/title/tt0063823/">Yellow Submarine</a> (1968).</p> <p>If there is anything unvarnished about Jackson’s film it is the sight of people apparently living off cigarettes, cups of tea, and white bread. Also notably “historical” is the homosocial nature of the project; almost all of the active participants are men. Even Yoko Ono, who sits beside Lennon throughout, is almost entirely silent (save for her vocal participation in a couple of impromptu jams).</p> <p>While the film has been painstakingly restored, the soundtrack has been almost remade. Much of the audio was recorded on mono quarter-inch tape. Jackson’s technical team used machine learning to effectively “remix” these mono tapes, allowing Jackson to hone in on individual voices masked by other sound sources (voices or musical instruments).</p> <p><a href="https://images.theconversation.com/files/433854/original/file-20211125-19-e4obm5.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/433854/original/file-20211125-19-e4obm5.png?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="" /></a> <span class="caption">John Lennon in Get Back.</span> <span class="attribution"><span class="source">Walt Disney Pictures, Apple Corps, WingNut Films</span></span></p> <p>This is an extraordinary technological breakthrough, allowing key conversations to be heard properly for the first time, and for the remixing of the play throughs and rehearsals of songs, which weren’t being recorded as “takes” on the eight-track system.</p> <p>Get Back is a treat for any Beatles fan. It’s a reminder, too, if one is needed, that some classic songs were recorded for the project. (Given that McCartney supplied at least three of these classics – Let it Be, The Long and Winding Road, and Get Back – it’s unsurprising that he has long been unsatisfied with the way they were originally showcased.)</p> <p>But Jackson’s film isn’t all sweetness and light. Lennon, for instance, is dismissive of Harrison’s I, Me, Mine, and he makes a throwaway joke about Bob Wooler, a Liverpool disc jockey whom Lennon assaulted in 1963. Also notable is the relative absence of George Martin, who largely hands production duties to his sound engineer, Glyn Johns, surely a sign that Martin found something amiss with the project.</p> <p>And indeed numerous sequences show a band lacking focus and discipline. Get Back, then, is unquestionably a mixed bag: thrilling, compelling, and funny, but also sometimes just a little boring.</p> <p>In this, Jackson has been true to the original project. His extraordinary TV series is essential viewing for anyone interested in popular music.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/172404/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/david-mccooey-308502">David McCooey</a>, Professor of Writing and Literature, <em><a href="https://theconversation.com/institutions/deakin-university-757">Deakin University</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-beatles-get-back-review-peter-jacksons-tv-series-is-a-thrilling-funny-and-long-treat-for-fans-172404">original article</a>.</p> <p><em>Image: Apple Corps Ltd</em></p>

TV

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Succession: how true to life is the TV series?

<p><em><strong>This article contains spoilers for season three of Succession.</strong></em></p> <p><a href="https://www.hbo.com/succession">Succession</a> is back for another series of excruciating family interactions and vicious backstabbing. Going behind the scenes at <a href="https://theconversation.com/succession-logan-roys-hand-picked-directors-cover-up-wrongdoing-just-like-in-real-life-170140">Waystar Royco</a> – the fictional version of the world’s biggest media and entertainment company – has never made for comfortable viewing.</p> <p>The business has long turned <a href="https://succession.fandom.com/wiki/Category:Main_Characters">the family</a> against each another – yet they must work out who will be crowned successor to <a href="https://succession.fandom.com/wiki/Logan_Roy">Logan Roy</a>, the founder and CEO of the media conglomerate and the patriarch of the Roy family. Over the past two series, viewers have watched on as three of the four Roy children – <a href="https://succession.fandom.com/wiki/Kendall_Roy">Kendall</a>, <a href="https://succession.fandom.com/wiki/Roman_Roy">Roman</a> and <a href="https://succession.fandom.com/wiki/Shiv_Roy">Shiv</a> – each attempt to prove their worth as the right person to take over the firm.</p> <p>For many family businesses, when the person at the top takes ill, dies or wants to retire this can often mean the end of the business. <a href="https://doi.org/10.1111/j.1540-6520.2004.00047.x">Research shows that</a> succession planning must be anticipated long in advance, but often isn’t. And without plans in place, everything else can quickly topple.</p> <p><a href="https://doi.org/10.1108/JKM-09-2020-0701">My research</a> looks at successions in family businesses – specifically, how knowledge should be passed on during this process. It’s clear to me that the Roy family are missing many important elements that add up to create a successful succession – namely, a trusting atmosphere, a loving family and most of all, a CEO that is willing to retire.</p> <h2>How a succession should look</h2> <p>In many ways, the TV series Succession demonstrates the exact opposite of what family businesses should do. Rather than things being planned, considered and clearly articulated, the process is highly dysfunctional, unpredictable and often downright abusive.</p> <p><a href="https://doi.org/10.1108/JKM-09-2020-0701">I have found</a> that there are certain factors companies must consider should they want to avoid the Roy-style situation. In an ideal world, a succession would go through three stages, the first of which involves ground rules being established so everyone knows what to expect.</p> <p>A <a href="https://doi.org/10.1177/0894486513480386">loving and trusting</a> family relationship is important during this foundational stage and family meetings often play an important role. The Roy family obviously do not relate to each other in a loving and trusting way. So while there are many family dinners and family meeting scenes, these seem to resemble something closer to the <a href="https://www.history.com/news/why-judas-betrayed-jesus">Last Supper</a> – and end with similar levels of betrayals.</p> <p><a href="https://doi.org/10.1016/j.jfbs.2015.10.002">Research shows</a> that the leadership style of the current CEO of a business also plays a vital role in the success of this initial phase. Ideally, this is someone who will openly participate in the process and who is supportive. In the case of Succession, Logan often holds back knowledge from his children and plays them off against each other in his typical power-hungry fashion.</p> <p>Adding to all these difficulties, as with many businesses, Waystar Royco also features a host of non-family employees and other stakeholders. All these individuals have their own experiences and knowledge that need to be captured and passed on to the new CEO, but <a href="https://doi.org/10.1080/14778238.2019.1621224">research shows</a> this is often hard to do.</p> <p>Indeed, in the first episode of season three, Logan declares that if one of the kids was to take over, the first thing they would do would be to sack some of his longstanding advisers – which is what often happens in real life. Instead, Logan has decided to temporarily elevate the company’s general counsel (or chief legal officer), <a href="https://succession.fandom.com/wiki/Gerri_Kellman">Gerri Kellman</a>, to the top spot – while still steering the ship from the shadows, of course.</p> <h2>The grooming stage</h2> <p>Once the ground rules have been established, “the grooming stage” can then commence – this is where the successor is nurtured to be the next leader of the business. The Roy family dynamic will again likely play out negatively in this phase as nurturing is not a word many of them are familiar with.</p> <p>Logan’s determination to decrease any successor’s autonomy, combined with his controversial moral and ethical standards, will also mean that things will be very difficult for interim successor Gerri – and for any eventual successor of the firm. Indeed, it will be hard for anyone to really make any difference – particularly in light of the allegations of <a href="https://www.thetimes.co.uk/article/succession-season-three-cast-interview-snclt08cp">covered up</a> rapes and murders on cruise liners that the company owns.</p> <p><iframe width="440" height="260" src="https://www.youtube.com/embed/Q2vuZQJNVl8?wmode=transparent&amp;start=0" frameborder="0" allowfullscreen=""></iframe></p> <p><a href="https://doi.org/10.1080/14778238.2018.1457005">Research has found</a> that, at the grooming stage, good mentoring and coaching is important to ensure knowledge is passed on between generations. Though <a href="https://doi.org/10.1016/j.jbusres.2006.12.014">jealousy and rivalry</a> can stop things going smoothly here: as Logan has made clear, the Roy family members are “at war” with each other as they battle to find a new successor, so it’s unlikely this stage will go to plan for the Roys either.</p> <h2>Passing the baton</h2> <p>The final phase of a succession involves the current CEO “passing the baton” to the successor – and this phase needs to be managed well for the effective running of the company. <a href="https://doi.org/10.1111/etap.12114">This stage</a> offers opportunities to reshape the strategic direction of a business. Many family businesses, for example, use the next generation’s knowledge in digital technology to broaden their presence on social media.</p> <p>This is also a time when other potential successors (if managed appropriately) can be brought onto the board or the top management team. This helps to maintain family control and ensure things are operating in a way that is in keeping with the family’s wishes.</p> <p>It’s clear the Roys still have some way to go before they decide upon their successor. And judging by the current climate at the company, the process will continue to be highly dysfunctional and challenging for all involved. What more could fans want?<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/170139/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/bingbing-ge-1280714">Bingbing Ge</a>, Teaching Fellow in the Department of Entrepreneurship and Strategy, <em><a href="https://theconversation.com/institutions/lancaster-university-1176">Lancaster University</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/succession-how-true-to-life-is-the-tv-series-170139">original article</a>.</p> <p><em>Image: HBO</em></p>

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Unseen Beatles footage to feature in new docu-series

<p><span style="font-weight: 400;">A new documentary will contain previously unseen footage of The Beatles towards the end of their time as a band which will present a different take on the creation of their final studio album </span><em><span style="font-weight: 400;">Let It Be</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Originally intended as a film, </span><em><span style="font-weight: 400;">The Beatles: Get Back</span></em> <a rel="noopener" href="https://www.empireonline.com/movies/news/peter-jacksons-documentary-the-beatles-get-back-unveils-brand-new-footage-in-extended-trailer/" target="_blank"><span style="font-weight: 400;">has become</span></a><span style="font-weight: 400;"> a three-part documentary that follows the group as they worked, recorded, and prepared for their final rooftop performance.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CU-G43YFxhD/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CU-G43YFxhD/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Disney+ (@disneyplus)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">In the latest extended trailer, the British stars can be seen workshopping songs and messing around in the studio, as well as discussing the group’s imminent break-up.</span></p> <p><span style="font-weight: 400;">The trailer also reveals footage surrounding the departure of George Harrison and the planning they undertook for their final Savile Row concert.</span></p> <p><span style="font-weight: 400;">See it here:</span></p> <p><iframe width="560" height="315" src="https://www.youtube.com/embed/Tb83rbm0IVI" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe></p> <p><em><span style="font-weight: 400;">Get Back</span></em><span style="font-weight: 400;">, directed by Peter Jackson, sees the archived footage undergo the same restoration treatment used in his WWI project </span><em><span style="font-weight: 400;">They Shall Not Grow Old</span></em><span style="font-weight: 400;">, giving it a vibrant hue.</span></p> <p><span style="font-weight: 400;">The documentary is due to premiere on Disney Plus across three consecutive nights, starting on November 25.</span></p> <p><em><span style="font-weight: 400;">Image: The Beatles / YouTube</span></em></p>

Movies

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Tiger King star found dead at 53

<p>Erik Cowie, star of Tiger King has died aged 53.</p> <p>The zookeeper’s body was found “face down in a bedroom of a residence” in New York on Friday. Sources say there is nothing suspicious about the death at this point and no drugs were found on the scene, though a toxicology test will likely still be performed” according to TMZ reports.</p> <p>Erik appeared on the Netflix reality series as one of Joe Exotic’s eccentric animal caretakers. After Joe was imprisoned, Cowie stayed and took care of the big at the GW zoo.</p> <p>He later went on to testify against former boss Joe Exotic who is currently serving a 22-year prison sentence after allegedly trying to hire two hitmen to kill business rival, Carole Baskin.</p> <p>Erik Cowie’s death comes four months after he was arrested driving under the influence following a car accident in the US. Allegedly the Netflix star had been drink-driving when he crashed into another vehicle.</p> <p>In 2020 Carole Baskin’s Big Cat Rescue was awarded complete control over GW Zoo as part of the settlement in her long-standing lawsuit against Exotic. Carole went on to sell the Oklahoma property with one of the provisions being the land cannot be used as a zoo for 100 years.</p> <p>In a statement released from prison, Exotic suggested Erik Cowie succumbed to a drug and alcohol addiction. “I did everything I could to help him and save him from himself and he turned on me for fame. And Money” he wrote.</p> <p>“RIP Erik. I will be making a donation in his name to a drug and alcohol treatment centre”.</p>

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Marie Kondo to ‘spark joy’ once again with new series

<p><span style="font-weight: 400;">After garnering the world’s attention with her decluttering techniques, Marie Kondo is showing the world how her methods can change lives in a new Netflix series.</span></p> <p><em><span style="font-weight: 400;">Sparking Joy with Marie Kondo</span></em><span style="font-weight: 400;"> will allow viewers to see inside Kondo’s home, meet her family, and see “how she sparks joy in her daily life” with her KonMari Method.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CRmQF-Xsx3D/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CRmQF-Xsx3D/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Marie Kondo (@mariekondo)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">Across three episodes, the organising expert will help a small town declutter their lives, seeing how her method affects their “businesses, relationships, and communities”.</span></p> <p><span style="font-weight: 400;">Kondo originally introduced her tidying method in her book, <em>The Life-Changing Magic of Tidying Up</em>, in 2010, and has since become a global sensation.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CMkVOBjrA6i/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CMkVOBjrA6i/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Marie Kondo (@mariekondo)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">Though few details are known about the upcoming show, including the name of the chosen town, the series is expected to premiere on August 31.</span></p> <p><span style="font-weight: 400;">Catch a sneak peek of the show here.</span></p> <p><em><span style="font-weight: 400;">Images: Netflix</span></em></p>

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Jean Smart leads new comedy series

<p><span style="font-weight: 400;">The award-winning actress stars in the new US comedy </span><em><span style="font-weight: 400;">Hacks</span></em><span style="font-weight: 400;">, one of the most talked about new shows this year.</span></p> <p><span style="font-weight: 400;">Starring Smart as the legendary Las Vegas comedian, Deborah Vance, the series follows the dark mentorship which develops between her and young writer Ava (Hannah Einbinder).</span></p> <p><span style="font-weight: 400;">The show’s cast also includes Carl Clemons Hopkins (</span><em><span style="font-weight: 400;">Hamilton</span></em><span style="font-weight: 400;">) as Deborah’s chief operating officer, and guest appearances from Kaitlin Olson (</span><em><span style="font-weight: 400;">Coyote Ugly</span></em><span style="font-weight: 400;">), Christopher McDonald (</span><em><span style="font-weight: 400;">Thelma &amp; Louise</span></em><span style="font-weight: 400;">), and Rose Abdoo (</span><em><span style="font-weight: 400;">Gilmore Girls</span></em><span style="font-weight: 400;">).</span></p> <p><em><span style="font-weight: 400;">Hacks</span></em><span style="font-weight: 400;"> was created by the trio behind </span><em><span style="font-weight: 400;">Broad City</span></em><span style="font-weight: 400;">, with critics raving about its originality and humour.</span></p> <p><span style="font-weight: 400;">The 69-year-old has shared her enthusiasm about the role, which allows her full skill and talent to shine through.</span></p> <p><span style="font-weight: 400;">“I read it, and I just said, ‘This has it all. This could be so great’,” she told the </span><em><span style="font-weight: 400;">Los Angeles Times</span></em><span style="font-weight: 400;"> of the script.</span></p> <p><span style="font-weight: 400;">“It’s so funny, and it’s balanced with these dark moments. If I could pick out a dozen of my favourite parts I’ve ever done, on stage or in front of the camera, and put them in the body of one person, I feel like [Deborah] is an amalgam of a lot of my favourite things.”</span></p> <p><span style="font-weight: 400;">Smart’s co-star, Einbinder, is a stand-up comedian and a newcomer to scripted TV.</span></p> <p><span style="font-weight: 400;">In a show of comradery, Smart helped ease Einbinder’s nerves ahead of her final audition according to an interview she did with </span><em><span style="font-weight: 400;">Glamour</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">“The last stage of the audition was the screen test with Jean," Einbinder said. "I was really nervous going in, but Jean called me the night before and said, ‘I know it may feel a little surgical tomorrow with all the COVID precautions, but I just want to let you know, I think you’re really great. I think we’re going to have a lot of fun’."</span></p> <p><span style="font-weight: 400;">“She was just so classy and cool. I credit a lot of our chemistry to Jean being so warm.”</span></p> <p><span style="font-weight: 400;">Though no release date is set for New Zealand audiences, </span><span style="font-weight: 400;">Hacks</span><span style="font-weight: 400;"> will likely be available to stream.</span></p> <p><em><span style="font-weight: 400;">Image: Stan</span></em></p>

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Adaptations of Brian Jacques ‘Redwall’ series announced

<p><span style="font-weight: 400;">The beloved </span><em><span style="font-weight: 400;">Redwall</span></em><span style="font-weight: 400;"> series by Brian Jacques is being adapted into a feature film and animated series following a new rights deal between Netflix and Penguin Random House Children.</span></p> <p><span style="font-weight: 400;">The books will be adapted for the first time as a film, which will draw on the titular novel in the series and will be written by Patrick McHale (</span><em><span style="font-weight: 400;">Over The Garden Wall</span></em><span style="font-weight: 400;">).</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">...i - am that is... <a href="https://t.co/Aau3o8bKHu">pic.twitter.com/Aau3o8bKHu</a></p> — Patrick McHale (@Patrick_McHale) <a href="https://twitter.com/Patrick_McHale/status/1359608617935265813?ref_src=twsrc%5Etfw">February 10, 2021</a></blockquote> <p><span style="font-weight: 400;">The television series will be based on the second book, </span><em><span style="font-weight: 400;">Martin the Warrior</span></em><span style="font-weight: 400;">, and will be the first television adaptation of the books since the series that ran from 1999 until 2002.</span></p> <p><span style="font-weight: 400;">“We couldn’t be more delighted to announce this deal,” Ben Horlson, Fiction Publisher at Penguin Random House Children told </span><a rel="noopener" href="https://variety.com/2021/film/news/netflix-redwall-movie-tv-show-brian-jacques-1234904865/" target="_blank"><span style="font-weight: 400;">Variety</span></a> <span style="font-weight: 400;">magazine. </span></p> <p><span style="font-weight: 400;">“These perennially popular stories have been etched onto the hearts of millions of readers, and we are thrilled to partner with Netflix to bring those beloved characters on screen for families worldwide to enjoy.”</span></p> <p><span style="font-weight: 400;">Jacques' </span><em><span style="font-weight: 400;">Redwall</span></em><span style="font-weight: 400;"> series follows anthropomorphic animals - including mice, rabbits, badgers, and moles - that live in the Redwall abbey and the surrounding Mossflower Woods as they defend themselves against bands of foxes, rats, and weasels.</span></p> <p><em><span style="font-weight: 400;">Image: Variety</span></em></p>

Books

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Meghan Markle reveals exciting new Netflix series

<p><span>Meghan Markle has announced her “first ever” multimillion-dollar production deal with Netflix.</span><br /><br /><span>The Duchess of Sussex, 39, revealed in a statement that her production house, Archewell Productions, is creating an animated series called <em>Pearl</em> (working title).</span><br /><br /><span>The mother-of-two explained that the story will follow Pearl, a 12-year-old girl who goes on an exciting adventure to find inspiration from influential women throughout history.</span><br /><br /><span>“Like many girls her age, our heroine Pearl is on a journey of self-discovery as she tries to overcome life’s daily challenges,” Meghan said.</span><br /><br /><span>“I’m thrilled that Archewell Productions, partnered with the powerhouse platform of Netflix, and these incredible producers, will together bring you this new animated series, which celebrates extraordinary women throughout history.</span><br /><br /><span>“David Furnish and I have been eager to bring this special series to light, and I am delighted we are able to announce it today.”</span><br /><br /><span>Meghan serves as an executive producer alongside David Furnish, Carolyn Soper, Liz Garbus, Dan Cogan and Amanda Rynda.</span><br /><br /><span>Meghan and Prince Harry announced together in August that their first production for Netflix would be an Invictus Games documentary, Heart of Invictus.</span><br /><br /><span>Harry founded the event for wounded and sick veterans in 2014.</span><br /><br /><span>The athletes would be followed from around the world in the lead-up to the 2022 games.</span><br /><br /><span>Meghan and Harry signed a rumoured $130 million deal with Netflix and a $30 million contract with Spotify in 2020, after stepping back from their senior royal roles and moving to California.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CPyWWHenBm3/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CPyWWHenBm3/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Meghan Markle 🔵 (@meghanmarkle_official)</a></p> </div> </blockquote> <p><br /><span>During the couple’s interview with Oprah Winfrey in March, Harry revealed he had to sign the deals as he’d been effectively “cut off” by the royal family when he and Meghan stepped away.</span><br /><br /><span>The 36-year-old said: “We didn’t have a plan.</span><br /><br /><span>“That was suggested by somebody else by the point of where my family literally cut me off financially, and I had to afford security for us.”</span></p>

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