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Ozempic, Wegovy, Rybelsus: Are we losing sight of overall health? Here’s what the science says

<p><em><a href="https://theconversation.com/profiles/aude-bandini-1488512">Aude Bandini</a>, <a href="https://theconversation.com/institutions/universite-de-montreal-1743">Université de Montréal</a>; <a href="https://theconversation.com/profiles/jean-philippe-drouin-chartier-1533338">Jean-Philippe Drouin-Chartier</a>, <a href="https://theconversation.com/institutions/universite-laval-1407">Université Laval</a>; <a href="https://theconversation.com/profiles/pierre-marie-david-1375228">Pierre-Marie David</a>, <a href="https://theconversation.com/institutions/universite-de-montreal-1743">Université de Montréal</a>, and <a href="https://theconversation.com/profiles/remi-rabasa-lhoret-1533515">Rémi Rabasa-Lhoret</a>, <a href="https://theconversation.com/institutions/universite-de-montreal-1743">Université de Montréal</a></em></p> <p>The craze for new drugs in the GLP-1 (Glucagon-like peptide 1) and GIP (Gastric inhibitory polypeptide) analogue class, better known under the trade names Ozempic and Wegovy, is remarkable, but it’s not totally unprecedented in the history of pharmaceutical blockbusters.</p> <p>The volume of prescriptions and the budget allocated to them by public health insurance schemes are exploding, as are the <a href="https://www.forbes.com/sites/roberthart/2024/05/02/ozempic-maker-novo-nordisk-beats-profit-forecasts-amid-weight-loss-drug-frenzy/">profits of the companies that manufacture them</a>.</p> <p>Part of the popularity of these drugs owes to social networks, but these are not always the best source for health information. When it comes to the subject of weight loss, both fantasy and prejudice come into play. This works to the detriment of everyone’s well-being, but particularly those who are already stigmatized.</p> <p>As specialists in the philosophy of medicine (Université de Montréal), nutrition and food science (Université Laval), the sociology of medication (Université de Montréal) and endocrinology (Institut de recherches cliniques de Montréal), we feel it’s necessary to step back and take stock of both the promises and the limitations of these new treatments.</p> <h2>The best of both worlds</h2> <p>GLP-1/GIP analogues were originally developed to regulate glycemia (blood sugar levels) in people with Type 2 diabetes, thereby preventing the complications associated with this disease. When studies were carried out to assess their safety and efficacy, it was discovered that these drugs also led to weight loss. This prompted new research which showed that at higher doses, the drugs could lead to <a href="https://pubmed.ncbi.nlm.nih.gov/38078870/">very significant weight loss</a>, from 15 to 25 per cent of the starting weight.</p> <p>The mode of action of these drugs on blood sugar regulation is clear: they simulate incretin hormones which, in turn, increase insulin secretion. Weight loss, on the other hand, was only explained after the fact: in addition to the pancreas, these molecules also act on the brain by regulating the sensation of satiety and, indirectly, on the stomach by slowing gastric emptying. These two combined effects reduce appetite and lead to weight reduction.</p> <p>This is how a new use for the drug appeared, at which point the company Novo Nordisk began marketing the same drug under two different names: Ozempic to treat Type 2 diabetes, and <a href="https://theconversation.com/considering-taking-wegovy-to-lose-weight-here-are-the-risks-and-benefits-and-how-it-differs-from-ozempic-237308">Wegovy to manage obesity</a>.</p> <h2>A new era</h2> <p>GLP-1/GIP analogues are a welcome therapeutic breakthrough at a time when the <a href="https://www.diabetes.ca/advocacy---policies/advocacy-reports/national-and-provincial-backgrounders/diabetes-in-canada">prevalence of Type 2 diabetes</a> and <a href="https://www.statcan.gc.ca/o1/en/plus/5742-overview-weight-and-height-measurements-world-obesity-day">obesity</a> is exploding and affecting people younger and younger.</p> <p>These diseases particularly affect women, members of racialized groups and socio-economically disadvantaged populations. The physical and mental suffering these cause and the costs associated with treating them are both considerable. So the arrival of new weapons in the therapeutic arsenal is a source of hope.</p> <p>Draconian changes in lifestyle are certainly effective. But they are very difficult to implement and maintain over time for reasons that go beyond the individual sphere; on the one hand, genetic predisposition plays a major role in the development of Type 2 diabetes and obesity; on the other, because these conditions are <a href="https://obesitycanada.ca/managing-obesity/">multifactorial</a>, management of them must be comprehensive to be effective and long lasting: it must combine medical interventions but also nutritional, functional, psycho-social, environmental and even institutional interventions.</p> <p>Support services of this kind do exist, but only in large university hospital centres to which many people do not have access. Nor do many people have easy access to <a href="https://health-infobase.canada.ca/health-inequalities/index">healthy and varied food options</a>, sports facilities or social and psychological support.</p> <h2><strong>Treating the effects but not the causes</strong></h2> <p>To be effective over the long term, GLP-1/GIP analogues must be taken continuously: without drastic lifestyle changes, the <a href="https://pubmed.ncbi.nlm.nih.gov/35441470/">weight that was lost is regained within a year of stopping</a>, and glycemic control is compromised once again.</p> <p>In other words, the drugs treat the effects of Type 2 diabetes and obesity but not their causes. And yet some of these causes are modifiable: for example, according to <a href="https://www150.statcan.gc.ca/n1/pub/75-006-x/2023001/article/00013-eng.htm">Statistics Canada</a>, less than half the Canadian population (49.2 per cent for adults; 43.9 per cent for young people and children) achieves the recommended amount of weekly physical activity. According to the same source, <a href="https://www150.statcan.gc.ca/n1/pub/75-006-x/2023001/article/00013-eng.htm">food insecurity</a> affects around 14 per cent of the Québec population (22 per cent in Alberta).</p> <p>Pharmacological treatment, even if it allows an individual to eat less, does not necessarily mean that person will <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10837702/">eat better</a>. Similarly, losing weight does not mean one will become more active or healthier. So these new drugs do not cure Type 2 diabetes or obesity. Nor do they prevent these diseases from developing, although they do help to limit the many complications to which they give rise.</p> <h2><strong>Prescribe and treat</strong></h2> <p>A drug such as Mounjaro is as effective at weight loss as bariatric surgery. Much easier to administer and much less risky, it could be a real game changer in the treatment of obesity. Prescribed directly by family doctors and dispensed in pharmacies, it would also be much more accessible and easier to administer for those who need it.</p> <p>This raises the question of costs and reimbursement, but not only that: prescribing is not the same as treating. Here, the manufacturers are following the recommendations of the health authorities: this treatment must be preceded by a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10748770/">careful assessment</a>, then management, and above all a close and regular monitoring of diet, physical activity, mental health, and if necessary, socio-economic assistance.</p> <p>This requires not only time that GPs do not have, but also co-ordination with other players in the health-care network. The problem is not whether the treatment will be effective, but what can happen if it is. Losing 25 per cent of your body weight in just a few months has serious consequences, which are not always beneficial: it involves a loss of body fat, but also of muscle mass, which is associated with intense fatigue. Nor should we underestimate the <a href="https://pubmed.ncbi.nlm.nih.gov/37990685/">challenge of adapting physically and psychologically</a> to a body transformation of this scale. Losing weight doesn’t solve everything, and expectations must remain realistic.</p> <h2>What lessons can we learn?</h2> <p>The clinical effectiveness of GLP-1/GIP analogues in reducing the complications associated with Type 2 diabetes and obesity is indisputable. However, these drugs are not suitable for everyone, and they are certainly not miracle cures that will make it possible for one to regain health without making any changes to lifestyle or environment.</p> <p>We must bear in mind that their success, both commercial and medical, is also the result of a failure: that of our societies to prevent these diseases, to promote healthy lifestyles and to develop environments conducive to the health of all.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/238484/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/aude-bandini-1488512"><em>Aude Bandini</em></a><em>, Professeure agrégée, Philosophie (épistémologie et philosophie de la médecine), <a href="https://theconversation.com/institutions/universite-de-montreal-1743">Université de Montréal</a>; <a href="https://theconversation.com/profiles/jean-philippe-drouin-chartier-1533338">Jean-Philippe Drouin-Chartier</a>, Professeur agrégé, Faculté de pharmacie, <a href="https://theconversation.com/institutions/universite-laval-1407">Université Laval</a>; <a href="https://theconversation.com/profiles/pierre-marie-david-1375228">Pierre-Marie David</a>, Professeur adjoint à la faculté de pharmacie, <a href="https://theconversation.com/institutions/universite-de-montreal-1743">Université de Montréal</a>, and <a href="https://theconversation.com/profiles/remi-rabasa-lhoret-1533515">Rémi Rabasa-Lhoret</a>, Professeur de médecine et de nutrition, <a href="https://theconversation.com/institutions/universite-de-montreal-1743">Université de Montréal</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/ozempic-wegovy-rybelsus-are-we-losing-sight-of-overall-health-heres-what-the-science-says-238484">original article</a>.</em></p>

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Married at First Sight groom dies at just 33

<p>Former <em>Married At First Sight NZ</em> contestant Andrew Jury has died at the age of 33. </p> <p>The Auckland-based builder passed away in recent weeks, as his untimely death was announced by two of his former <em>MAFS</em> contestants. </p> <p>“It’s with the heaviest hearts we’ve come together to acknowledge the passing of Andrew Jury,” former <em>MAFS NZ</em> stars Brett and Angel Renall, and Benjamin Blackwell wrote in a joint statement, according to the <em><a href="https://www.nzherald.co.nz/entertainment/married-at-first-sight-nz-groom-andrew-jury-dies/47OQFBCORZHARPILFOEA65N7SE/" target="_blank" rel="noopener">New Zealand Herald</a>.</em></p> <p>“We had the absolute pleasure of filming and participating in a show which leaves us intricately linked for a lifetime."</p> <p>“Despite his struggles, Andrew was always friendly and the life of the party during our shared experience, and he really valued his time on the show."</p> <p>“At this time, our entire cast wishes to send our deepest condolences and love to his family.”</p> <p>On Sunday, Warner Bros Discovery, broadcaster of <em>MAFS NZ</em>, released a statement about the death.</p> <p>“WBD takes duty of care extremely seriously and has protocols in place regarding the wellbeing of cast and crew,” a spokesperson of the company said.</p> <p>"All <em>MAFS NZ</em> contributors have access to mental health professionals throughout the process, including pre-screening, during production and after broadcast."</p> <p>Jury appeared on the first season of <em>Married At First Sight NZ</em>, which aired in 2017. </p> <p>During his time on the show, he was matched with Vicky Gleeson-Stokes, but the pair were not a perfect fit and did not make it to final vows.</p> <p>Following his appearance on the show, Jury was heavily critical of the TV programme and urged others not to audition. </p> <p>The final straw for the builder, who was 26 at the time, was when local sex worker Lisa Lewis announced she had been short-listed to appear in the season after Jury’s.</p> <p>“It’s unethical how they’re going about these things,” he told the <a href="https://www.nzherald.co.nz/entertainment/married-at-first-sight-star-andrew-jury-bags-show-and-warns-other-kiwis-from-applying-after-lisa-lewis-announcement/QULDBF6S4SHDOEOBUSZIPY3FXU/#:~:text=%22It's%20unethical%20how%20they're,%22experts%22%20to%20match%20couples." target="_blank" rel="noopener"><em>New Zealand Herald</em> </a>at the time. “You can’t get an escort on this show. You can’t do that to a guy.”</p> <p>The former contestant said he and his fellow participants were hopeful in finding love when going on the show, but he believed it was all a stitch-up from day one.</p> <p>“They [the contestants] are the most amazing people on the show, they put their hearts on the line and they all got burned,” he continued.</p> <p>“I make great TV, but my wife and me were not matched in the slightest. She’s a princess, I’m a bogan. How can they say it’s a legit process when you get the complete opposite of what you want?”</p> <p><em>Image credits: Instagram </em></p>

Caring

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UFO sightings: 15 most chilling sightings in history

<p><strong>“Unexplained aerial phenomena”</strong></p> <p>When it comes to extra-terrestrial life and making contact with those from outer space, everyone has an opinion. Some think it’s all a hack, some are open to speculate, and others still are entirely taken with the tales and stories as old as time, cameras poised and tinfoil hats at the ready (one of many crazy conspiracy theories). UFOs have fascinated and confused us for years as each new flying saucer or hovercraft sighting makes national news and splits us into two camps.</p> <p>While it’s easy to debunk individual stories, it’s much harder to argue with the US Department of Defense. In videos leaked back in 2007 and 2017, the Pentagon has aimed to “clear up any misconceptions by the public on whether or not the footage that has been circulating was real.” In the video, unidentified objects are seen spinning and hovering in the air and above the water while two navy pilots remark in shock and confusion over the two oblong, disk-shaped “objects.”</p> <p>Whether you’re a believer or a sceptic, UFO sightings bring out a little wonder (and a little fear!) in all of us. Take a look at these sightings and stories and make of it what you will. Most importantly, keep looking to the sky.</p> <p><strong>Betty and Barney Hill</strong></p> <p>It’s only fair that we begin with one of the most famous UFO and alien abduction cases in history: the Betty and Barney Hill case. The two were driving on a road in the US state of New Hampshire at night when a bright light seemed to start following them. When they eventually got home, it was daylight, their clothes were dirty and ripped, their watches had stopped working – and they couldn’t remember a thing.</p> <p>During sessions with a psychiatrist, they later recalled being probed and violated by aliens during an abduction. The case was investigated by Project Blue Book, a now declassified UFO secret.</p> <p><strong>The Melbourne 350</strong></p> <p>More than 300 students and teachers of Westall High School in Melbourne, Australia saw an unbelievable sight on April 6, 1966, shares the New York Post. They were all looking incredulously at five planes that were attempting to corner and capture a UFO.</p> <p>This went on for a while before the UFO zipped away, out of sight. It is reported that the headmaster of the school and even strange men in black suits told the students and teachers never to say anything about it, even though it was witnessed by hundreds of people.</p> <p><strong>Zimbabwe children and the end of the world</strong></p> <p>In September of 1994, several UFOs allegedly hovered near a school in Ruwa, Zimbabwe, reports Vanity Fair. The children who observed these UFOs were terrified when they were asked to explain what had happened. They described beings with big heads, no nose (just two holes), no mouth, and long black hair. The children said they were dressed in dark suits and communicated telepathically.</p> <p>“‘I think it’s about something that’s going to happen,’” said one little girl. ‘What I thought was maybe the world’s going to end. They were telling us the world’s going to end. I don’t even know. It just popped up in my head. He never said anything. He talked just with his eyes.’”</p> <div class="slide-image" style="font-family: inherit; font-size: 16px; font-style: inherit; box-sizing: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> <p style="font-family: inherit; font-size: 16px; font-style: inherit;"><strong>The Rendlesham Forest Incident</strong></p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">Known as “Britain’s Roswell,” the Rendlesham Forest Incident is one of the most famous UFO reports. The reason? Because the witnesses involved in the December 1980 event were, in fact, US military personnel and considered highly credible witnesses.</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">They reported seeing an alien aircraft zoom through the forest. When they went to go check it out, it seemed as though strange hieroglyphics were written all over the craft. It turns out that this was most likely a prank played on the US soldiers by the British military.</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;"><strong>The O’Hare International Airport saucer</strong></p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">On November 7, 2006, US United Flight 446 was about to depart from Chicago’s O’Hare International airport, when a dozen United Airlines employees spotted an odd metallic craft hovering over the gate. The employees reported that it hung in the air for several minutes before finally shooting up at breakneck speed into the clouds.</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">The strangest part? The UFO did not register on the airport’s radar, despite all the witnesses. The FAA declined to investigate, chalking it up to a “weather phenomenon.”</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;"><strong>The Frederick Valentich Disappearance</strong></p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">Australian pilot Frederick Valentich was flying over the Bass Strait when he encountered something that he couldn’t identify, according to News.com.au.</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">He got on his radio to notify air control that there was a strange vessel the likes of which he had never seen before, circling him, as if taunting him. “It is hovering and it is not an aircraft,” were the last words Valentich said before he and his plane disappeared forever.</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;"><strong>Robert Matthews and missing time</strong></p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">According to CBS Reality, an Airman named Robert Matthews got off of a bus in Cape Cod, Massachusetts, USA, to report for his first tour of duty back in 1966. Matthews saw strange lights appearing in the deserted area where the bus driver had told him to call and wait for a truck to pick him up and take him to base. Afraid, he used a payphone to call the base a second time, what he thought was five minutes later.</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">The person who answered the phone told him that the truck had arrived to pick him up five minutes after he got off the bus, but that the driver couldn’t find Matthews. In actuality, an hour separated those two phone calls. This phenomenon is called “missing time” and is commonly associated with alien abduction cases.</p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;"><strong>The Broad Haven Primary School drawings</strong></p> <p style="font-family: inherit; font-size: 16px; font-style: inherit;">The BBC reports that in 1977, a group of school children from the Broad Haven Primary School claimed to have seen a UFO near their playground. The teachers of the school refused to believe them, but when the children were separated and asked to draw pictures of the experience, they all came up with the same drawing of a flying saucer.</p> <p><strong>Barbara Lamb and the lizard man</strong></p> <p>A woman named Barbara Lamb, a psychotherapist who observed crop circles, claimed that a reptilian figure appeared in her house one day, reports Vanity Fair. He was tall and had piercing yellow eyes. Normally not fond of snakes and lizards, the reptile appeared friendly and welcoming to Lamb, so she reached out to touch his hand. Then the lizard man vanished as suddenly as he appeared.</p> <p><strong>Fred Crisman and Harold Dahl </strong></p> <p>In 1947, Harold Dahl was out on the Puget Sound in Washington State, USA with his son and his dog. History.com recounts that Dahl saw six strange aircraft overhead, one of which fell an estimated 450 metres out of the sky and into the water below. </p> <p>The metal debris hurt his son and killed his dog. Dahl told his supervisor at work, Fred Crisman, what had happened and Crisman came and verified it for himself. Soon afterward, a man in a black suit supposedly came to Dahl and warned him not to speak of the incident again – it is said that this incident inspired the movie Men in Black.</p> <p><strong>The Washington Merry-go-Round</strong></p> <p>A 1952 incident where seven unidentified objects appeared over secure air space near the US Pentagon was captured on film. The crafts were registered on radar, and jets were immediately sent to investigate these suspicious, strange crafts. However, when the American jets approached that air space, those seven objects disappeared from the radar. </p> <p>When the jets landed, the objects returned to the radar screen once more. President Harry S. Truman was notified and Airforce Intelligence Director General Sanford held a press conference saying that there were reports “made by credible observers of relatively incredible things. It’s this group of observations that we are attempting to resolve.” There was no resolution.</p> <p><strong>Japan Airlines Flight 1628</strong></p> <p>In 2001, former FAA official John Callahan told a conference of high ranking officials that in 1986, Japan Airlines Flight 1628 was on its way from Paris to Tokyo when crew members spotted several UFOs. </p> <p>In a television documentary, the American Heroes Channel reports that the JAL crew called in multiple UFOs surrounding the plane, including one that was four times their own size. They made an emergency landing in Anchorage, Alaska, where the ground crew confirmed the sighting.</p> <p><strong>The Muscarello Exeter incident </strong></p> <p>It was 1965 in Exeter, New Hampshire, USA, when a hitchhiker named Norman Muscarello saw five strange red flashing lights in the woods. As TV station WMUR recounts, the source of the lights suddenly came towards him at a frightening speed. </p> <p>Muscarello dove into a ditch to avoid being hit before flagging down a motorist. The police investigated the area, and they, too, saw the same aircraft with the same bright red lights speed off out of sight. Today, the event is celebrated with a yearly Exeter UFO Festival.</p> <p><strong>A Knock on Rick Sorrells's Door</strong></p> <p>In 2008, an unfathomably large aircraft hovered above Stephenville, Texas, USA. Many people in the community saw it, and according to the Mutual UFO Network, a pilot named Steven Allen reported that the unusual aircraft was flying at an estimated 4,800 kilometres per hour and was being chased by fighter jets. </p> <p>Then, a man named Rick Sorrells said he saw the same thing while hunting. Later, Sorrells says a strange man knocked on his door and said, “‘Son we have the same calibre weapons you have, but we have more of them. You need to shut your mouth about what you saw.”</p> <p><strong>Richard French and the Drowned UFOs</strong></p> <p>In the 1950s, it was Lieutenant Colonel Richard French’s job to explain away UFO phenomena for the government. There was only one problem: Lt. Col. French actually saw alien ships with his own eyes, reports the Daily Mail. </p> <p>At a Citizen Hearing on Disclosure in 2013, the then-83-year-old man told the truth for the first time about what he saw as a young man in the waters of St. John’s, Newfoundland, Canada: two UFOs that had crashed and sunk in the water, and aliens trying to fix them. They succeeded and took off. He didn’t mention UFOs in his report at the time. How’s that for a freaky government cover-up?</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/culture/15-most-chilling-ufo-sightings-ever-recorded?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p> </div>

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Rare sighting as famous friends step out in support of Michael J. Fox

<p>Michael J. Fox has been joined by a host of his famous friends for a screening of his upcoming documentary. </p> <p>The new documentary explores the <em>Back to the Future</em> star's ongoing battle with Parkinson's disease, and the changes in his life and condition as he gets older. </p> <p>In a show of support for the actor, his celebrity mates joined together for a screening of <em>Still</em> at New York's Lincoln Center. </p> <p>Among the famous faces was actress Meg Ryan, who has not been spotted in public for more than six months. </p> <p>The former rom-com queen, best known for starring roles in films like <em>When Harry Met Sally</em>, <em>Sleepless in Seattle</em> and <em>You’ve Got Mail</em>, lives a more quiet life outside of the spotlight these days.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cr1TCUeO8e3/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cr1TCUeO8e3/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Tracy Pollan (@tracy.pollan)</a></p> </div> </blockquote> <p>Ryan hasn’t appeared on screen since the 2015 film <em>Ithaca</em>, which she also directed. </p> <p>However, she is plotting a return to screens later this year, with Ryan starring in and directing the film <em>What Happens Later</em>, which is currently in production.</p> <p>Ryan was among a star-studded group of famous friends supporting J. Fox for the premiere of his doco, with stars including Bill Murray, Denis Leary, Joan Jett, Katie Couric, Mariska Hargitay, and Debra Messing. </p> <p>The screening of the documentary comes after Michael J. Fox <a href="https://oversixty.co.nz/health/caring/i-m-not-gonna-be-80-michael-j-fox-s-tragic-admission" target="_blank" rel="noopener">admitted</a> that his battle with the disease is getting more difficult. </p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';">“I’m not gonna be 80,” he said in a preview for an upcoming episode of the American current affairs program <em style="box-sizing: border-box;">CBS Sunday Mornin</em>g, according to <em style="box-sizing: border-box;">Page Six</em>.</p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';">In the clip, Journalist Jane Pauley tells Fox that he has “not squandered” but that his condition will eventually “make the call” as to when it’s his time to go.</p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';">“Yeah, it’s, it’s banging on the door,” the actor said.</p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';">“I’m not gonna lie. It’s gettin’ hard, it’s gettin’ harder. It’s gettin’ tougher. Every day it’s tougher.”</p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';"><em>Image credits: Instagram</em></p>

Caring

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Chatbots set their sights on writing romance

<p>Although most would expect artificial intelligence to keep to the science fiction realm, authors are facing mounting fears that they may soon have new competition in publishing, particularly as the sales of romantic fiction continue to skyrocket. </p> <p>And for bestselling author Julia Quinn, best known for writing the <em>Bridgerton </em>novel series, there’s hope that “that’s something that an AI bot can’t quite do.” </p> <p>For one, human inspiration is hard to replicate. Julia’s hit series - which went on to have over 20 million books printed in the United States alone, and inspired one of Netflix’s most-watched shows - came from one specific point: Julia’s idea of a particular duke. </p> <p>“Definitely the character of Simon came first,” Julia told <em>BBC</em> reporter Jill Martin Wrenn. Simon, in the <em>Bridgerton </em>series, is the Duke of Hastings, a “tortured character” with a troubled past.</p> <p>As Julia explained, she realised that Simon needed “to fall in love with somebody who comes from the exact opposite background” in a tale as old as time. </p> <p>And so, Julia came up with the Bridgerton family, who she described as being “the best family ever that you could imagine in that time period”. Meanwhile, Simon is estranged from his own father. </p> <p>Characterisation and unique relationship dynamics - platonic and otherwise - like those between Julia’s beloved characters are some of the key foundations behind any successful story, but particularly in the romance genre, where relationships are the entire driving force. </p> <p>It has long been suggested that the genre can become ‘formulaic’ if not executed well, and it’s this concern that prompts the idea that advancing artificial intelligence may have the capability to generate its own novel. </p> <p>ChatGPT is the primary problem point. The advanced language processing technology was developed by OpenAI and was trained using the likes of internet databases (such as Wikipedia), books, magazines, and the likes. The <em>BBC</em> reported that over 300 billion words were put into it. </p> <p>Because of this massive store of source material, the system can generate its own writing pieces, with the best of the bunch giving the impression that they were put together by a human mind. Across the areas of both fiction and non-fiction, it’s always learning. </p> <p>However, Julia isn’t too worried about her future in fiction just yet. Recalling how she’d checked out some AI romance a while ago, and how she’d found it “terrible”, she shared her belief at the time that there “could never be a good one.” </p> <p>But then the likes of ChatGPT entered the equation, and Julia admitted that “it makes me kind of queasy.” </p> <p>Still, she remains firm in her belief that human art will triumph. As she explained, “so much in fiction is about the writer’s voice, and I’d like to think that’s something that an AI bot can’t quite do.”</p> <p>And as for why romantic fiction itself remains so popular - and perhaps even why it draws the attention of those hoping to profit from AI generated work - she said that it’s about happy endings, noting that “there is something comforting and validating in a type of literature that values happiness as a worthy goal.”</p> <p><em>Images: @bridgertonnetflix / Instagram</em></p>

Books

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Vinyl record sales keep spinning and spinning – with no end in sight

<p>Over the past decade, vinyl records have made a major comeback. People purchased US$1.2 billion of records in 2022, a 20% jump from the previous year.</p> <p>Not only did sales rise, but they also surpassed CD sales for the first time since 1988, according to <a href="https://www.riaa.com/2022-year-end-music-industry-revenue-report-riaa/">a new report</a> from the Recording Industry Association of America.</p> <p>Who saw that coming?</p> <p>I certainly didn’t. In the mid-1990s, I sold off my family’s very large collection of records over my wife’s protests. I convinced her we needed the space, even if the buyer was picking up the whole stash for a song.</p> <p>Back then, of course, there were far fewer options for listening to music – it was years before <a href="https://pitchfork.com/features/lists-and-guides/9986-the-year-in-streaming-2016/">on-demand streaming</a> and <a href="https://www.shockwave-sound.com/blog/music-on-the-move-a-short-history-of-mobile-listening/">smartphones</a>.</p> <p><a href="https://www.bu.edu/questrom/profile/jay-zagorsky/">I now teach at a business school</a> and <a href="http://businessmacroeconomics.com/">follow the economy’s</a> latest trends. Sales of records have been increasing since 2007, and the data shows the vinyl record industry’s rebound still has not peaked. Last year, the music industry sold 41.3 million albums, more than in any year since 1988.</p> <p>This resurgence is just one chapter in a broader story about the growing popularity of older technologies. Not only are <a href="http://www.the-standard.org/life/vinyl-records-making-a-comeback-after-30-years-of-being-behind-cds/article_9108143e-3bdd-11ea-be0d-97edd557218b.html">LP records coming back</a>, but so are <a href="https://www.washingtonpost.com/dc-md-va/2018/09/24/sales-are-booming-manhattan-typewriter-store-mostly-thanks-young-people-tom-hanks/">manual typewriters</a>, <a href="https://www.washingtonpost.com/business/2022/12/24/board-game-popularity/">board games</a> and <a href="https://theconversation.com/why-are-so-many-gen-z-ers-drawn-to-old-digital-cameras-198854">digital cameras from the late 1990s and early 2000s</a>.</p> <p>There are many <a href="https://blog.technavio.com/blog/reasons-behind-upsurge-vinyl-record-sales">theories about why records</a> are <a href="https://www.readersdigest.co.uk/culture/music/why-is-vinyl-making-a-comeback">making a comeback</a>.</p> <p>Most of them miss the point about their appeal.</p> <h2>Why records and not CDs?</h2> <p>One suggestion is that sales have been spurred by <a href="https://www.bbc.co.uk/programmes/p057l522">baby boomers</a>, many of whom <a href="https://www.pewresearch.org/fact-tank/2020/11/09/the-pace-of-boomer-retirements-has-accelerated-in-the-past-year/">are now entering retirement</a> and are eager to tap into the nostalgia of their youth.</p> <p>Data shows this theory is not true.</p> <p>First, the <a href="https://www.billboard.com/charts/vinyl-albums">top-selling vinyl albums right now are current artists</a>, not classic bands. As of this writing, <a href="https://illustrationchronicles.com/jamie-hewlett-gorillaz-and-the-enduring-evolution-of-pop">Gorillaz, a band formed in the late 1990s</a>, was at the top of the vinyl charts.</p> <p>Second, <a href="https://www.riaa.com/reports/2021-u-s-consumer-music-profile-musicwatch-inc/">data from the recording industry</a> shows the most likely person to buy a LP record is in Gen Z – people born from 1997 to 2012.</p> <p>Another theory is that records are cheap. While that might have been true in the past, today’s vinyl records command a premium. “Cracker Island,” the Gorillaz album that is currently topping the vinyl sales charts, <a href="https://usstore.gorillaz.com/products/cracker-island-standard-vinyl">lists for almost $22</a> – twice the cost of the CD. Plus, subscribing to an online service like Spotify for 15 bucks a month gives you access to millions of tracks.</p> <p>A third explanation for the resurgence is that <a href="https://www.sciencefocus.com/science/does-vinyl-really-sound-better/">people claim records have better sound quality</a> than digital audio files. Records are analog recordings that capture the entire sound wave. Digital files are sampled at periodic intervals, which means only part of the sound wave is captured.</p> <p>In addition to sampling, many <a href="https://www.soundonsound.com/techniques/what-data-compression-does-your-music">streaming services and most stored audio files compress the sound</a> information of a recording. <a href="https://cs.stanford.edu/people/eroberts/courses/soco/projects/data-compression/lossy/mp3/concept.htm">Compression allows people</a> to put more songs on their phones and listen to streaming services without using up much bandwidth. However, <a href="https://electronics.sony.com/hi-res-audio-mp3-cd-sound-quality-comparison">compression eliminates some sounds</a>.</p> <p>While LP records are not sampled or compressed, they do <a href="https://www.perfectvinylforever.com/faq">develop snap, crackle and popping sounds</a> after being played multiple times. Records also skip, which is something that doesn’t happen with digital music.</p> <p>If you’re really going for quality, CDs are usually a superior digital format because <a href="https://www.gearpatrol.com/tech/audio/a731474/reasons-to-buy-cds/">the audio data is not compressed</a> and has much better fidelity than records.</p> <p>Yet even though CDs are higher quality, <a href="https://www.riaa.com/u-s-sales-database/">CDs sales have been steadily falling</a> since their peak in 2000.</p> <h2>The ultimate status symbol</h2> <p>In my view, the most likely reason for the resurgence of records was identified by an economist over a century ago.</p> <p>In the late 1890s, <a href="https://www.econlib.org/library/Enc/bios/Veblen.html">Thorstein Veblen</a> looked at spending in society and wrote an influential book called “<a href="https://en.wikipedia.org/wiki/The_Theory_of_the_Leisure_Class">The Theory of the Leisure Class</a>.”</p> <p>In it, he explained that people often buy items as a way to gain and convey status. One of Veblen’s key ideas is that not everything in life is purchased because it is easy, fun or high quality.</p> <p>Sometimes harder, more time-consuming or exotic items offer more status.</p> <p>A cake is a great example. Say you offer to bring a cake to a party. You can buy a bakery-made cake that will look perfect and take only a few minutes to purchase. Or you could bake one at home. Even if it’s delicious, it won’t look as nice and will take hours to make.</p> <p>But if your friends are like mine, they’ll gush over the homemade cake and not mention the perfect store-bought one.</p> <p>Buying and playing vinyl records is becoming a status symbol.</p> <p>Today, playing music is effortless. Just shout your request at a smart speaker, like Siri or Alexa, or touch an app on your smartphone.</p> <p>Playing a record on a turntable takes time and effort. Building your collection requires thoughtful deliberation and money. A record storage cube alongside an accompanying record player also makes for some nice living room decor.</p> <p>And now I – the uncool professor that I am – find myself bemoaning the loss of all of those albums I sold years ago.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/vinyl-record-sales-keep-spinning-and-spinning-with-no-end-in-sight-201444" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Music

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Natural wonders of the world to put on your bucket list

<h2>Earth’s greatest hits</h2> <p style="font-size: medium; font-weight: 400;">Mother Nature sure knows how to make a statement. The planet is dotted with all sorts of gorgeous creations, from cascading waterfalls to towering volcanoes to otherworldly salt flats you won’t believe are real, and all of these natural wonders of the world tell the story of a particular destination. Of course, people travel far and wide just to get a glimpse of the most famous landscapes and the equally stunning but lesser-known natural wonders, and for good reason. Whether you’re interested in diving the Great Barrier Reef, hiking the Grand Canyon, admiring the northern lights, or just taking a tour from your couch and daydreaming about your bucket list, you’ll definitely be inspired by these natural wonders of the world.</p> <h2>Poás Volcano, Costa Rica</h2> <p style="font-size: medium; font-weight: 400;">One of the most visited volcanoes in Costa Rica is also one of the oldest – it actually helped form the Central Valley. Sitting more than 2707 metres above sea level, Poás Volcano has been active for hundreds of years, though its last major eruption was in 1910. Visitors can still get up close and personal with it at the national park where it’s located (with a reservation, that is). If you’re lucky enough to get a view of the crater, it can be breathtaking; however, views may be obstructed by clouds due to fickle and unpredictable weather conditions, which change by the hour. Dress warm and bring an umbrella, as precipitation is common at the top of the mountain.</p> <p style="font-size: medium; font-weight: 400;">The volcano is about an hour’s drive from the centre of San José. But you’ll definitely want to build some extra time into your schedule so you can sample fresh strawberries at the fruit stands along the way or go on a tour at Doka Estate to learn how coffee is made.</p> <h2>Mount Otemanu, Bora Bora</h2> <p style="font-size: medium; font-weight: 400;">Bora Bora was first made popular during World War II, when soldiers were stationed on the island. Mount Otemanu is the island’s main attraction, and it has an interesting history. “During World War II, the American soldiers used the cave to check the horizon to see if any enemies were coming,” says Marania Teuru, a representative for Tahiti Tourisme. Years later, it was rumoured that women went inside the caves to give birth because giving birth on the island was not permitted. The massive mountain, which stands 727 metres above the lagoon of Bora Bora, is now the perfect backdrop for dreamy Tahitian sunsets. A few of the luxury resorts offer great views of the mountain, including the St. Regis Bora Bora and the Conrad Bora Bora Nui, which have become hot spots for honeymooners.</p> <h2>Marble Chapels, Patagonia</h2> <p style="font-size: medium; font-weight: 400;">The Capillas de Mármol, or Marble Chapels, are an absolute must when visiting Patagonia. The stunning caves are located in the middle of General Carrera Lake, which makes them accessible only by boat. One of the more remote natural wonders on this list, the iridescent Marble Chapels are actually layers of calcium carbonate formations resulting from 6,000 years of wind and water slapping the rocks. The colours and arches formed inside the cave are truly breathtaking, and even amateur photographers will have a field day here. The best time to visit is in the austral summer, from December to March, when the intensity of the blue waters is intensified by the sun.</p> <h2>Yosemite National Park, USA</h2> <p style="font-size: medium; font-weight: 400;">One of California’s crown jewels, Yosemite National Park is an outdoor playground for nature enthusiasts. The protected park is approximately 3108 square kilometres, and it features towering sequoias, dramatic waterfalls, beautiful mountain ranges and sheer granite towers. In addition to Half Dome and El Capitan, Yosemite is also home to Yosemite Falls, one of the world’s tallest waterfalls at 739 metres. May or June is the best time to see the waterfalls; September is also a great month to visit because of pleasant weather and fewer crowds.</p> <h2>Great Barrier Reef, Australia</h2> <p style="font-size: medium; font-weight: 400;">One of the world’s greatest spectacles also happens to be one of the most vulnerable. Whether you choose to view this global treasure from a helicopter or go scuba diving to enjoy close encounters with more than 1,500 species of tropical fish, it’s hard not to notice the direct impact of climate change. Warmer temperatures have led to significant amounts of coral bleaching, and farming pollution has caused starfish to feed off the precious coral. If the damage continues on the same trajectory, more than 90 percent of the living coral will erode within the next decade.</p> <h2>Haleakala National Park, Hawaii</h2> <p style="font-size: medium; font-weight: 400;">Maui is world-famous for its magnificent beaches, fresh cuisine and burnt-orange sunsets, but it’s also home to some of the most beautiful landscapes. The top of the dormant volcano at Haleakala National Park is one of the most epic spots to watch the sun rise. At just over 3048 metres above sea level and spanning 12,140-plus hectares of land, Haleakala offers plenty of scenic vistas, sparkling waterfalls (near the park’s coastal section), and endangered species sightings such as the nēnē, the state bird. An important note if you want to hike to the crater at sunrise: You have to make a reservation up to seven days in advance. There is also a $30 fee to park your car, but it’s valid for three days, in case one visit just wasn’t enough.</p> <h2>Grand Canyon, USA</h2> <p style="font-size: medium; font-weight: 400;">Arizona has no shortage of majestic mountains and sweeping vistas, but the Grand Canyon is hands down one of the most diverse geological wonders in the state. The visual grandeur of this UNESCO World Heritage Site and natural wonder of the world is characterised by several horizontal layers of rock formations that are nearly two billion years old. Visitors have several options to experience the beauty here: Adventure seekers can enjoy an aerial view from a helicopter ride through the canyons or go whitewater rafting down the Colourado River (not for the faint of heart). For an easy hiking trail, head to the north rim to avoid large crowds and check out the Cape Royal Trail. It’s a flat, well-paved trail that’s popular during sunrise and sunset.</p> <h2>Cappadocia, Turkey</h2> <p style="font-size: medium; font-weight: 400;">You may have seen the captivating photos of colourful hot air balloons against a magical landscape of rugged cliffs, valleys and minaret-like towers carved into the rocks. It’s hard to believe this place is real, but it is and it’s in Turkey! The Anatolia region of Cappadocia is filled with rich history and culture, including the 40 identified underground cities that lie below the surface and the Göreme Open Air Museum, a UNESCO World Heritage Site and one of the most visited sites in Cappadocia. For a good vantage point overlooking the landscape of this natural wonder, check out Uçhisar Castle – or drift during sunrise in one of the hot air balloons.</p> <h2>Blue Grotto, Malta</h2> <p style="font-size: medium; font-weight: 400;">Malta is a magnificent Mediterranean island between Sicily and the North African coast. The island is known for year-round warm weather, ancient cities, dazzling beaches, and, of course, the Blue Grotto: a series of caves that form high arches along the southern coast of the island. On a clear day, you can see the fluorescent colours reflected on the cave, a phenomenon caused by the underwater flora. Try to book a boat tour early in the morning when the sea is calm, the sun is bright, and there are fewer crowds.</p> <h2>Banff National Park, Canada</h2> <p style="font-size: medium; font-weight: 400;">Those visiting the Rocky Mountains in Canada between July and September will be rewarded with turquoise-coloured lakes, scenic mountain views, and plenty of wildlife. The summer months allow for some of the best hiking and wildflower sightings of the year, but they also mean peak tourist season. September may be an even better time to visit, since the crowds fade, the leaves start to change colour, and the snow-capped mountains begin to appear in the distance. Biking is also another way to explore the mountains, which boast more than 354 kilometres of cycling trails.</p> <h2>Blausee Lake, Switzerland</h2> <p style="font-size: medium; font-weight: 400;">Blausee Lake is a small, enchanted lake in the Kander Valley in Switzerland that gets its name from its vibrant crystal-blue colour. The lake is surrounded by a stunning national park with towering pine trees, a boutique hotel, and an organic trout farm. Whether you choose to visit during the summer when the bright turquoise water is glimmering against the verdant backdrop, or the winter, when the snow-covered pine trees look like a Bob Ross painting, Blausee Lake is an idyllic place year-round. There is an entrance fee between $8 and $10, depending on the day of the week, and dogs are allowed in the park on a leash.</p> <h2>Waitaki Whitestone Park, New Zealand</h2> <p style="font-size: medium; font-weight: 400;">It’s hard to pick just one natural wonder in New Zealand, but Waitaki Whitestone Park tops the list. With picturesque rolling green hills, scenic cycling trails and an abundance of wildlife, this park just may be the most gorgeous outdoor wonderland you’ll ever play in. Walk, bike or drive through the park, and as you do, be on the lookout for unique rock formations. FYI, this New Zealand gem won’t be flying under the radar for much longer because it’s up for UNESCO assessment this year.</p> <h2>Galápagos Islands, Ecuador</h2> <p style="font-size: medium; font-weight: 400;">The Galápagos Islands are a group of 19 large islands in Ecuador with a unique ecosystem and diverse range of endemic marine life and species. You’ll find the island’s namesake giant tortoise, sea iguanas, penguins and sea lions, to name a few. Watch the tortoises in their natural habitat at the El Chato Tortoise Reserve, snorkel with sea animals, or spot exotic birds. For a challenging activity on land, check out many of the lava trails near the volcanoes. Bartolomé is probably the most iconic island – and the most visited. Hike more than 300 steps to the summit and you’ll be rewarded with epic views of Pinnacle Rock.</p> <h2>Stromboli, Italy</h2> <p style="font-size: medium; font-weight: 400;">Yep, that delicious Italian dish takes its name from an actual place – specifically, a small volcanic island just north of Sicily. Its 3,000-foot-high active volcano, nicknamed the “Lighthouse of the Mediterranean,” has had lava flowing out for years. The most impressive sightings are at night, and the best way to see the volcano is on a boat tour. There are no cars, buses, or trains on the island (only small motorbikes and Ape cars), and flashlights are recommended if you plan to walk around at night because there are no street lights.</p> <h2>Iguazú Falls, Argentina</h2> <p style="font-size: medium; font-weight: 400;">Split between Argentina and Brazil, these famous falls are all drama and all beauty, all the time. They’re located in Iguazú National Park, a subtropical rainforest that offers many different vantage points of the waterfalls. Book a boat ride and see them up close as you sail through the Lower Iguazú River, or walk through the park – but either way, but expect to get soaked!</p> <h2>Great Blue Hole, Belize</h2> <p style="font-size: medium; font-weight: 400;">This massive sinkhole is part of the Belize Barrier Reef, one of the most pristine reef ecosystems in the western hemisphere, and it’s a favourite spot for serious divers because of its incredible marine diversity. It’s also home to several shark species. Translation: It’s not for the faint of heart, but if you’re an experienced diver, you won’t want to miss it. While you’re in Belize, make sure to check out Ambergris Caye, the largest island in the country.</p> <h2>Salar de Uyuni, Bolivia</h2> <p style="font-size: medium; font-weight: 400;">Also known as the Salt Flats, this extraordinary attraction is the world’s largest salt flat – the result of dried-up prehistoric lakes. June to August is the dry season, so more tourists visit during this time. But December to April is less crowded and amazing in a whole different way: When the rain hits the salt flats, it causes a glass- or mirror-like effect, which looks really cool in photos. If you visit, keep in mind that the high-altitude flats are nearly 3650 metres above sea level, so you may experience altitude sickness if you haven’t given yourself a few days to acclimate in town first.</p> <h2>Padjelanta National Park, Sweden</h2> <p style="font-size: medium; font-weight: 400;">Sweden tops the list as one of the most sustainable tourist destinations in the world, and with so much natural beauty, it’s easy to see why. The country’s largest national park, Padjelanta National Park, is adjacent to the Norwegian border, and it’s a peaceful mountain escape where the Wi-Fi is weak and the air is fresh. The open terrain surrounded by alpines makes it an ideal destination for hiking, especially in July and August. Pack light, but don’t forget binoculars! You might spot newly born calves, birds or other animals.</p> <h2>Milford Sound, New Zealand</h2> <p style="font-size: medium; font-weight: 400;">A remote fiord within Fiordland National Park that was formed by glaciers from the Ice Age, this remarkable jewel is surrounded by lush New Zealand rainforests, steep cliffs, and cascading waterfalls. It’s the only fiord accessible by road in New Zealand, but the best way to experience it is by boat. Take a scenic flight from Queenstown for breathtaking aerial views of the snow-capped mountains, then take a cruise to observe the black coral and sea life. The best time to visit is after heavy rain, typically in December or January, when the waterfalls are more intense. Need another reason to visit? Check out these breathtaking photos of New Zealand.</p> <h2>Suytun Cenote, Mexico</h2> <p style="font-size: medium; font-weight: 400;">While most travellers head south of the border for the beautiful luxury resorts and sparkling blue waters, you’ll also want to venture out for a day trip to see this stunning natural wonder near Cancún. Located about 15 minutes from the colonial city of Valladolid, Yucatán, the underground cave has a stone walkway where a natural light beam shines through a small hole – and creates the perfect photo op. There are bathrooms and changing facilities at the park, and the site has a small entrance fee of about $6.</p> <h2>Elephant Rock, Saudi Arabia</h2> <p style="font-size: medium; font-weight: 400;">Jabal AlFil Elephant Rock is one of AlUla’s most recognizable natural sites: Wind and water erosion over millions of years created this massive elephant-shaped rock in the middle of the desert. It’s best to view this amazing rock formation during sunset, but dress warmly for cold desert evenings. And, in general, both men and women are encouraged to dress modestly and avoid tight-fitting clothes.</p> <h2>Northern Lights, Iceland</h2> <p style="font-size: medium; font-weight: 400;">There are many places to view the northern lights (also known as the aurora borealis), and Reykjavík is certainly one of them. Colourful streaks of light create striking rainbows in the dark sky, creating a photographer’s dream shot. The months of September and April are prime time for catching the dancing light show, but unfortunately, there isn’t one location that offers optimal sightings. It also depends on the weather conditions, so it’s best to leave it up to the local tour guides to show you the best locations.</p> <h2>Grand Prismatic Spring, USA</h2> <p style="font-size: medium; font-weight: 400;">Wyoming is home to many iconic natural wonders of the world, including Grand Teton National Park and Devils Tower National Monument, but it also has the world’s third-largest hot spring. The remarkable Grand Prismatic in Yellowstone National Park is the single largest hot spring in the park – it’s larger than a football field, so it’s hard to miss! A feast for the eyes, the rainbow-coloured hot spring has a deep blue centre and orange spider legs radiating outward. Avoid the crowds by climbing up the new trail to an overlook on the nearby hillside; the 965m hike is worth the view.</p> <p style="font-size: medium; font-weight: 400;"><em><strong>This article originally appeared on <a href="https://www.readersdigest.com.au/travel/destinations/natural-wonders-of-the-world-to-put-on-your-bucket-list" target="_blank" rel="noopener">Reader’s Digest</a>.</strong></em></p> <p style="font-size: medium; font-weight: 400;"><em>Image: Shutterstock</em></p>

International Travel

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Illegal fishers and wayward sharks are in the sights of new multispectral imaging

<p>The oceans are warming. Reefs are dying. Fish are on the move.</p> <p>As a result, sharks and illegal fishers are scouring Australia’s coast in search of an increasingly elusive catch, and that, says ESpy Ocean founder Ian Dewey, is having an immense impact on everything from regional tourism to ocean ecologies.</p> <p>Illegal fishers, like sharks, are elusive predators. Their survival depends on being fast, silent and unexpected. They’re threatening a $1.6-billion regional Australia industry.</p> <p>Sharks also aren’t behaving the way they used to. They’re turning up in unexpected places, at unexpected times, which can result in tragedy.</p> <p>“Everyone says use drones or dirigibles to spot them,” Dewey says. “But everyone knows that when we’re on the beach in our string bikinis and Speedos, the last thing we want is a drone above us.”</p> <p>With dark fleets of illegal fishing boats turning off their tracking systems to breach international boundaries, time is of the essence in addressing the problem, just as it is with wayward sharks.</p> <p>“Both are increasing problems,” Dewey says. “I only know in terms of the illegal fishing missions that we’ve been involved in, but invariably there are people around protected areas on a daily basis”.</p> <p>Traditional spotter aircraft can’t cope, and using satellites to track vessels isn’t anything new. What is new is multispectral imaging.</p> <p>A regular camera captures an image on just three channels red, green and blue (RGB) –  generating a crisp image of the visible spectrum if the weather is clear.</p> <p>A multispectral image has up to 110 different frequencies, ranging from ultraviolet to microwave.</p> <p>This imaging technology is nothing new. What is new is applying machine learning to identifying what it “sees”.</p> <p>“So it was a matter of working out what we can do through clouds in all kinds of weather, preferably right on dawn,” says Dewey. “I just started going through what frequencies can do what and – if we are looking for a boat – what the hell’s it gonna look like?”</p> <p>It’s a similar story for sharks – what multispectral signatures do different species give, at what depth, under what conditions, at what time?</p> <p>Dewey says the potential to extract such detail from hyperspectral imaging is enormous.</p> <p>It can identify what a boat is made from, what sort of paint has been used (and how old it is), and what equipment is on the deck.</p> <p>“All these things mean that your picture is different to every other boat in the ocean,” he says. “If we see you today, we can see you tomorrow, match those frequencies, and say – we got you!”</p> <p>ESpy demonstrated the potential of the technology for New South Wales Fisheries over the last Easter long weekend. Suitable satellites were identified, access to their hyperspectral cameras was secured, and patrol vessels were stationed in strategic locations waiting for a call to action.</p> <p>“Our system is incredibly fast, which gives us the edge,” Dewey says. “Generally, our system allows boats to be caught red-handed. That makes it so much easier where the courts are concerned.”</p> <p>The shark-spotting challenge is a more recent project. ESpy is in initial discussions with NSW Fisheries and the University of South Australia’s Industrial AI Research Centre to develop techniques to spot the predators first thing in the morning and use established behavioural patterns to predict where they could move during the day.</p> <p>While trespassing trawlers present a major issue, the deadliest offender is often someone much closer to home. One dragnet can strip an ecosystem of everything from algae and small crustaceans to dolphins and turtles, leaving damage that can take years to recover.</p> <p>“Our big problem in Australia is the little guy who throws out a net once or twice,” Dewey says. “He’s generally local, or at least from within 100-or-so kilometres. But he’s got a high risk of being caught, so he just wants to get in and take as much as possible as quickly as possible.”</p> <p><em><strong><img id="cosmos-post-tracker" src="https://syndication.cosmosmagazine.com/?id=195119&amp;title=Illegal+fishers+and+wayward+sharks+are+in+the+sights+of+new+multispectral+imaging" width="1" height="1" />This article originally appeared on <a href="https://cosmosmagazine.com/earth/oceans/espy-oceans-tracking-waters/" target="_blank" rel="noopener">cosmosmagazine.com</a> and was written by Jamie Seidel.</strong></em></p> <p><em>Image: Shutterstock</em></p>

Travel Trouble

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Uluru turns into a waterfall in “rare and magical” sight

<p><span style="font-weight: 400;">A rare bout of rain </span><a rel="noopener" href="https://www.news.com.au/travel/australian-holidays/northern-territory/uluru-turn-into-waterfall-amid-heavy-rain-in-region/news-story/d7ab44457590e77dfb3740e5d3c78f25" target="_blank"><span style="font-weight: 400;">has turned</span></a><span style="font-weight: 400;"> Uluru into a series of waterfalls, with footage emerging of the wondrous sight.</span></p> <p><span style="font-weight: 400;">Uluru-Kata Tjuta National Park shared a series of images and videos showing the transformation, after the area received 22 mm of rain earlier in the week.</span></p> <p><span style="font-weight: 400;">Though that might not sound like a lot of rain, Parks Australia said the area’s average rainfall is just under 300 mm — meaning it received seven percent of its annual rain in a single night.</span></p> <p><span style="font-weight: 400;">Parks Australia shared the “rare and magical” moment on social media, with one video capturing both the amazing sight and the sounds of burrowing frogs calling to each other.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CVxAxD2Fr3C/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/reel/CVxAxD2Fr3C/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Uluṟu-Kata Tjuṯa National Park (@seeuluru)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">“For most of the year these frogs are underground, avoiding hot and dry conditions,” Parks Australia explained in the caption.</span></p> <p><span style="font-weight: 400;">“They emerge after rain to breed, feed and return underground to evade perishing in the harsh weather conditions.</span></p> <p><span style="font-weight: 400;">“They continue to call for the next day or so, especially in the early morning and at dusk.”</span></p> <p><span style="font-weight: 400;"><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7845319/uluru1.jpg" alt="" data-udi="umb://media/8baae45cf4da4585969de90e41e13193" /></span></p> <p><em><span style="font-weight: 400;">Image: @seeuluru / Instagram</span></em></p> <p><span style="font-weight: 400;">But it isn’t the first time this kind of moment has been witnessed.</span></p> <p><span style="font-weight: 400;">Last year, the area received 30mm of rain — the biggest downpour in three years — which created a series of waterfalls that poured over Uluru.</span></p> <p><span style="font-weight: 400;">Following the most recent deluge, Parks Australia confirmed that the weather has since cleared.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CV1KPZ9htok/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CV1KPZ9htok/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Uluṟu-Kata Tjuṯa National Park (@seeuluru)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">“At about 5.30pm last night the skies lifted and it was clear that the Irish are right and there is a treasure at the rainbow,” the organisation wrote on Thursday, alongside a trio of photos capturing a double rainbow stretched across Uluru.</span></p> <p><em><span style="font-weight: 400;">Image: @seeuluru / Instagram</span></em></p>

Domestic Travel

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Cleo Smith sightings

<p><span style="font-weight: 400;">Police are continuing to call on the public to report sightings of missing four-year-old Cleo Smith after receiving more than 200 from around the country.</span></p> <p><span style="font-weight: 400;">The officer leading the search, Detective Superintendent Rod Wilde of the Major Crime Division, said the possible sightings had been investigated but were found to be “unfruitful”.</span></p> <p><span style="font-weight: 400;">“I want to thank the public for calling that information in and that’s been national as well, so there’s been some of those in other states,” Wilde </span><a rel="noopener" href="https://7news.com.au/news/wa/cleo-smith-search-takes-new-turn-as-wa-police-receive-more-than-200-reported-sightings-of-the-missing-girl-c-4357503" target="_blank"><span style="font-weight: 400;">said</span></a><span style="font-weight: 400;"> on Thursday afternoon.</span></p> <p><span style="font-weight: 400;">“Other policing jurisdictions have helped us and been there, and followed those leads through for us.</span></p> <p><span style="font-weight: 400;">“We’re very grateful for that.”</span></p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7845177/cleo-smith1.jpg" alt="" data-udi="umb://media/00f703b533524a1da1c08b96bfffe57c" /></p> <p><em><span style="font-weight: 400;">Detective Superintendent Rod Wilde is leading the search for Cleo. Image: 7NEWS</span></em></p> <p><span style="font-weight: 400;">Wilde said current investigations into the little girl’s whereabouts had proved “challenging”, but police were “hopeful and confident” they could solve the case.</span></p> <p><span style="font-weight: 400;">The search for Cleo has seen locals in Carnarvon, the wider community, interstate police, and international agencies such as the FBI assist in attempting to locate her, after she went missing from the Blowholes campsite on October 16.</span></p> <p><span style="font-weight: 400;">More than 100 campers who were at the site around the time of her disappearance have been interviewed by police, who are asking anyone else who was in the vicinity around that time to come forward.</span></p> <p><span style="font-weight: 400;">Though Wilde didn’t give any specifics regarding the investigation, he said it was “progressing” through a “system of elimination”.</span></p> <p><span style="font-weight: 400;">He also reiterated that Cleo’s parents weren’t suspects, and that visits to the family home were routine parts of the investigation.</span></p> <p><span style="font-weight: 400;">When asked about how Cleo’s parents were, he said they were “coping”.</span></p> <p><span style="font-weight: 400;">“Understandably, they’re upset. It’s been a difficult time for them,” he said.</span></p> <p><span style="font-weight: 400;">“Fortunately, they’re looked after by family and friends. Given the circumstances, they’re holding up.”</span></p> <p><span style="font-weight: 400;">Wilde also said that ash samples taken from burnt-out campfires at the campground were for “forensic opportunity” purposes, and may prove useful at a later date.</span></p> <p><span style="font-weight: 400;">He said the entire team was “very motivated” and “very grateful” for the assistance they have received in their investigation.</span></p> <p><em><span style="font-weight: 400;">Image: @elliejaydee23 / Instagram</span></em></p>

News

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Hiding in plain sight: Bizarre $10 note conspiracy theory

<p>A cohort of Australian conspiracy theorists has claimed they found “proof” of an organised coronavirus conspiracy on the $10 note.</p> <p>Some “COVID-19 truthers” said the sign of a global conspiracy is featured on the Australian $10 banknote in the form of a gold reflective illustration.</p> <p>“The new $10 Australian note complete with corona virus symbols. You can’t make this up!” one Facebook post read.</p> <p>The coronavirus conspiracy movement, which has led to small protests in Sydney and Melbourne in recent weeks, reportedly believe the pandemic is an orchestrated effort by billionaires and governments to force vaccinations on the general population.</p> <p><img style="width: 500px; height: 281.25px; display: block; margin-left: auto; margin-right: auto;" src="https://oversixtydev.blob.core.windows.net/media/7836144/embed.jpg" alt="" data-udi="umb://media/867ee92f4dd04f68bdf656e11078bd70" /></p> <p>The Reserve Bank said the $10 note feature is an illustrated version of Bramble Wattle.</p> <p>“Tilt the banknote to see a rolling colour effect, which is visible on both sides of the banknote,” the Reserve Bank said on its website.</p> <p>“The feature appears on each denomination of the Next Generation Banknotes series, with a different type of wattle depicted in the design on each banknote. In this instance, the design framing the feature is a designer’s interpretation of Bramble Wattle.”</p> <p>Katie Attwell from the University of Western Australia said conspiracies receive “worrying” level of traction because of the uncertainty the general public is facing.</p> <p>“The general public is uncertain, afraid, and experiencing cognitive impairment from the strain of it all,” Attwell wrote on <em><a href="https://theconversation.com/coronavirus-anti-vaxxers-arent-a-huge-threat-yet-how-do-we-keep-it-that-way-138531">The Conversation</a></em>.</p> <p>“Governments overseas, most notably the US government, have failed dismally in responding efficiently to COVID-19. This has the potential to devastate citizens’ trust.</p> <p>“In this volatile cocktail, the distinction between what is ‘bats**t crazy’ and what is worryingly plausible starts to break down.”</p> <p>In a <a href="https://10daily.com.au/news/a200519xdyqc/one-in-eight-australians-believes-bill-gates-is-responsible-for-coronavirus-and-wow-20200519">recent survey of 1,073 Australians</a>, one in eight said they believe Microsoft founder Bill Gates is somehow responsible for the coronavirus and the 5G wireless network is spreading the disease.</p> <p>“For those who reject these premises, it’s hard to understand how conspiracists sustain this alternative reality. But for those with long histories of rejecting government and expert authority, it’s completely conceivable,” Attwell said.</p> <p>“Many of those who reject vaccines, or strenuously object to COVID-19 health measures, are influenced by interconnected social groups with clear identities.”</p> <p>Attwell said it might be best to “quietly ignore” lockdown protesters to stop the spread of misinformation, “like a parent walking away from their child’s supermarket tantrum”.</p> <p>“When we walk away from a child having a tantrum in a supermarket, we are also saving them from themselves – even if they can’t appreciate it.”</p>

Money & Banking

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Food fraud is hidden in plain sight

<p>The globalization of the food chain has resulted in increased complexity and diminished transparency and trust into how and where our foods are grown, harvested, processed and by whom.</p> <p>Furthermore, recurring incidents of <a href="https://globalnews.ca/news/4014182/food-fraud-avoiding-fake-product/">food fraud</a> remind us that some of those involved in the food chain are exploiting this complexity. Today, consumers are at an <a href="https://www.foodnavigator.com/Article/2019/02/20/Fragmented-global-supply-chains-have-led-to-an-increase-in-food-fraud">increased risk</a> of buying lower-quality food than what they paid for, or worse, eating food with unsafe ingredients or undeclared allergens.</p> <p>Historically, food chain transparency and trust was established between the shopper and the farmer or fishmonger, green grocer, butcher, milkman and baker. Dutch scholar <a href="https://research.wur.nl/en/publications/governing-chinas-food-quality-through-transparency-a-review">Arthur Mol</a> argued that this personal interaction enabled face-to-face transparency, which built trust.</p> <p>Before modern supermarkets, a local village or town grocery store stocked up to 300 items grown or processed within a 240-kilometre (150-mile) radius. In comparison, our post-modern supermarkets carry an <a href="https://www.fmi.org/our-research/supermarket-facts">average of 33,000</a> items that travel 2,400 kilometres or more. The Canadian government is poised to tackle that problem by announcing <a href="https://globalnews.ca/news/6435463/buy-canadian-promotional-campaign/">a Buy Canadian food campaign.</a></p> <p>While the extent of global food fraud is difficult to quantify, the Canadian Food Inspection Agency (CFIA) suggests <a href="https://inspection.gc.ca/food-safety-for-industry/information-for-consumers/food-safety-system/food-fraud/eng/1548444446366/1548444516192">food fraud</a> affects 10 per cent of commercially sold food. Various academic and industry sources suggest that globally, food fraud ranges from US$10 billion to $49 billion. This is likely a conservative range considering estimates of <a href="https://www.afr.com/life-and-luxury/food-and-wine/cracking-down-on-fake-steak-with-invisible-trackable-barcodes-20180810-h13t3n">fake Australian meats</a> alone and sold worldwide are as high as AUD$4 billion, or more than US$2.5 billion.</p> <p>If you add the sales of fake wines and alcohol, adulterated honey and spices, mislabelled fish and false claims of organic products, wild-caught fish or grain-fed meat, the numbers, and risks, increase significantly.</p> <p><strong>Are Canadian regulations adequate?</strong></p> <p>Regulations are in place to protect Canadians. The Safe Food for Canadians Act (known <a href="https://laws-lois.justice.gc.ca/eng/regulations/SOR-2018-108/index.html">as the SFCR</a>) and the <a href="https://laws-lois.justice.gc.ca/eng/acts/F-27/page-2.html#h-234067">Food and Drug Act</a> work together to protect Canadian consumers from food safety and food fraud risks.</p> <p>The SFCR states that food businesses must have preventative controls in place as well as product traceability records to ensure imported products meet Canadian laws. A provision of the Food and Drug Act states:</p> <p><em>“No person shall sell an article of food that (a) has in or on it any poisonous or harmful substance; (b) is unfit for human consumption; (c) consists in whole or in part of any filthy, putrid, disgusting, rotten, decomposed or diseased animal or vegetable substance; (d) is adulterated; or (e) was manufactured, prepared, preserved, packaged or stored under unsanitary conditions.”</em></p> <p>Another section of the act declares:</p> <p><em>“No person shall label, package, treat, process, sell or advertise any food in a manner that is false, misleading or deceptive or is likely to create an erroneous impression regarding its character, value, quantity, composition, merit or safety”.</em></p> <p>But are the regulations being enforced?</p> <p>The CFIA is very active in food fraud prevention and detection. In July 2019, the agency received $24.4 million in new <a href="https://www.canada.ca/en/food-inspection-agency/news/2019/07/government-of-canada-prevents-nearly-12800kg-of-adulterated-honey-from-entering-the-canadian-market.html">food fraud funding</a> after announcing that 12,800 kilograms of adulterated honey was blocked from entering the Canadian market. Honey adulteration is the process of cutting pure honey with fillers and cheaper sweeteners, including corn syrup.</p> <p>The CFIA has several enforcement instruments it can apply to offenders including <a href="https://www.inspection.gc.ca/about-the-cfia/accountability/compliance-and-enforcement/amps/fact-sheet/eng/1547233099837/1547233100149">administrative monetary penalties</a>, <a href="https://www.inspection.gc.ca/about-the-cfia/accountability/compliance-and-enforcement/licences/eng/1324052022644/1324052753628">licence suspension or cancellation</a> and <a href="https://www.inspection.gc.ca/about-the-cfia/newsroom/prosecution-bulletins/eng/1298575869119/1299852705293">criminal prosecution</a>.</p> <p><strong>Is food fraud the same as consumer fraud?</strong></p> <p>No. Canada is recovering from a significant consumer fraud incident where some of the most trusted brands colluded for more than a decade to fix the price of bread in what’s <a href="https://www.competitionbureau.gc.ca/eic/site/cb-bc.nsf/eng/04335.html">often termed breadgate</a>. This was a breach of the <a href="https://www.competitionbureau.gc.ca/eic/site/cb-bc.nsf/eng/04267.html">Canadian Competition Act</a>.</p> <p>Canada was one of the first countries in the world with a formal Competition Act, initiated in 1889. While breadgate’s egregious breach of trust shocked Canadians, consumers are known to have short memories and to quickly forgive.</p> <p>The protection of insiders acting as whistle-blowers in the food industry is critically important to expose both consumer fraud and food fraud. However, most food fraud detection requires the use of advanced high-tech methods.</p> <p>In 2017, the University of Guelph’s Biodiversity Institute, in partnership with the CFIA, received $320,000 in <a href="https://news.uoguelph.ca/2017/09/u-g-cfia-collaboration-gets-320000-investment/">federal funding</a> to develop better genomics and DNA bar-coding tools, including portable devices. DNA bar-coding allows researchers to match animal and plant DNA against a reference database to identify a species.</p> <p><strong>Mislabelled fish, sausage</strong></p> <p>The partnership has published a number of research papers uncovering food fraud and <a href="https://news.uoguelph.ca/2019/02/persistent-seafood-mislabeling-persistent-throughout-canadas-supply-chain-u-of-g-study-reveals/">revealing the mislabelling of fish</a> species in Canadian restaurants and grocery stores, an area of the institute’s research that now spans more than a decade.</p> <p>In January 2019, the institute <a href="https://www.sciencedirect.com/science/article/abs/pii/S0963996919300304?via%3Dihub">published a paper</a> entitled “Re-visiting the occurrence of undeclared species in sausage products sold in Canada” as a followup to a previous study that showed a <a href="https://kitchener.ctvnews.ca/guelph/20-of-tested-sausages-contained-mislabeled-meat-u-of-g-study-1.3532113">20 per cent mislabelling rate for sausages</a>.</p> <p>The followup indicated 14 per cent of the 100 sausages tested still contained meat DNA that was undeclared on the label. Even more concerning for the public is that many types of food fraud and mislabelling have gone undetected. New technology and methods of testing still has to catch up.</p> <p>As social media amplifies recurring high-profile incidents of food fraud, trust in our global food supply chains remains a concern. For the foreseeable future, much of Canada’s food fraud remains hidden in plain sight, sitting right there on our grocery store shelves.</p> <p><em>Written by John G. Keogh. Republished with permission of </em><a href="https://theconversation.com/fish-sausage-even-honey-food-fraud-is-hidden-in-plain-sight-130186"><em>The Conversation.</em></a></p>

Legal

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Should we scoff at the idea of love at first sight?

<p>For a lecture course I teach at Brown University called “Love Stories,” we begin at the beginning, with love at first sight.</p> <p>To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust.</p> <p>Buy into it, they say, and you’re a fool.</p> <p>In my class, I point to <a href="https://www.imdb.com/title/tt1031449/">an episode</a> of “The Office,” in which Michael Scott, regional manager for Dunder Mifflin, is such a fool: He’s blown away by a model in an office furniture catalog. Michael vows to find her in the flesh, only to discover that the love of his life is no longer living. Despairing, but still determined, he visits her grave and sings to her a stirring requiem, set to the tune of “American Pie”:</p> <pre class="highlight plaintext"> Bye, bye Ms. Chair Model Lady I dreamt we were married and you treated me nice We had lots of kids, drinking whiskey and rye Why’d you have to go off and die? </pre> <p>This might as well be a funeral for love at first sight, since all of this comes at delusional Michael’s expense.</p> <p>If you find yourself smitten with someone you’ve only just met, you’ll question whether you should give the feeling so much weight – and risk ending up like Michael.</p> <p>Psychologists and neuroscientists have tried to find some answers. But I would argue that for the best guidance, don’t look there – look to Shakespeare.</p> <h2>Sifting through the science</h2> <p>Even in a class tailored to romantics, when I poll my students about whether they believe in love at first sight, around 90 percent of the 250 students indicate they don’t.</p> <p><a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/pere.12218">At least one study</a> suggests that the rest of us agree with my students. Like them, participants in this study believe that love takes time. Two people meet and may or may not be infatuated upon first meeting. They gradually develop an intimate understanding of each other. And then, and only then, do they fall in love. That’s just how love works.</p> <p>Then again, maybe we’re more like Michael Scott than we think. <a href="https://news.gallup.com/poll/2017/over-half-americans-believe-love-first-sight.aspx">Other surveys</a> suggest that most of us indeed do believe in love at first sight. Many of us <a href="https://www.wsj.com/articles/love-at-first-sight-is-real-if-you-believe-1429543032">say we’ve experienced it</a>.</p> <p>What does brain science say? Some studies claim that <a href="http://www.helenfisher.com/downloads/articles/10lustattraction.pdf">we can clearly distinguish</a> what happens in our brains at the moment of initial attraction – when chemicals related to pleasure, excitement and anxiety predominate – from what happens in true romantic attachment, when attachment hormones like <a href="https://www.psychologytoday.com/us/basics/oxytocin">oxytocin</a> take over.</p> <p>But other studies don’t accept such a clean break between the chemistry of love at first sight and of “true” love, instead suggesting that what happens in the brain at first blush <a href="https://www.jsm.jsexmed.org/article/S1743-6095(15)32763-6/abstract">may resemble what happens later on</a>.</p> <p>Regardless of whether chemical reactions in love at first sight and longer-term romantic love are alike, the deeper question persists.</p> <p>Does love at first sight deserve the name of love?</p> <h2>Shakespeare weighs in</h2> <p>While science and surveys can’t seem to settle on a definitive answer, Shakespeare can. Cited as an authority in nearly every recent book-length study of love, Shakespeare shows how love at first sight can be as true a love as there is.</p> <p>Let’s look at how his lovers meet in “Romeo and Juliet.”</p> <p>Romeo, besotted with Juliet at the Capulet ball, musters the courage to speak with her, even though he doesn’t know her name. When he does, she doesn’t just respond. Together, they speak a sonnet:</p> <pre class="highlight plaintext"> Romeo: If I profane with my unworthiest hand This holy shrine, the gentle sin is this: My lips, two blushing pilgrims, ready stand To smooth that rough touch with a tender kiss. Juliet: Good pilgrim, you do wrong your hand too much, Which mannerly devotion shows in this; For saints have hands that pilgrims' hands do touch, And palm to palm is holy palmers' kiss. Romeo: Have not saints lips, and holy palmers too? Juliet: Ay, pilgrim, lips that they must use in prayer. Romeo: O, then, dear saint, let lips do what hands do! They pray; grant thou, lest faith turn to despair. Juliet: Saints do not move, though grant for prayers' sake. Romeo: Then move not, while my prayer's effect I take. </pre> <p>Even though it’s their first encounter, the two converse dynamically and inventively – an intense back-and-forth that equates love with religion. Love poems typically are spoken by a lover to a beloved, as in many of Shakespeare’s <a href="http://shakespeare.mit.edu/Poetry/sonnet.I.html">own sonnets</a> or Michael’s requiem. Generally, there’s one voice. Not in the case of Romeo and Juliet – and the energy between the two is as stunning as it is silly.</p> <p>In the first four lines, Romeo privileges lips over hands, in a bid for a kiss. In the next four lines, Juliet disagrees with Romeo. She asserts that, actually, hands are better. Holding hands is its own kind of kiss.</p> <p>Romeo keeps going, noting that saints and pilgrims have lips. Since they do, lips mustn’t be so bad. They should be used.</p> <p>But again, Juliet answers Romeo readily: Lips are to be used, yes – but to pray, not to kiss. Romeo tries a third time to resolve the tension by saying that kissing, far from being opposed to prayer, is in fact a way of praying. And maybe kissing is like praying, like asking for a better world. Juliet at last agrees, and the two do kiss, after a couplet which suggests that they are in harmony.</p> <p>Romeo and Juliet obviously have unrealistic ideas. But they connect in such a powerful way – right away – that it’s ungenerous to say that their religion of love is only silly. We can’t dismiss it in the same way we can mock Michael Scott. This is not a man with an office furniture catalog, or two revelers grinding at a club.</p> <p>That two strangers can share a sonnet in speech means that they already share a deep connection – that they are incredibly responsive to each other.</p> <h2>What are we so afraid of?</h2> <p>Why would we want to dismiss Romeo and Juliet or those who claim to be like them?</p> <p>We talk excitedly about meeting someone and how we “click” or “really hit it off” – how we feel intimately acquainted even though we’ve only just met. This is our way of believing in low-grade love at first sight, while still scorning its full-blown form.</p> <p>Imagine if we did what Romeo and Juliet do. They show the signs that we tend to regard as hallmarks of “mature” love – <a href="http://www.robertjsternberg.com/love/">profound passion, intimacy and commitment</a> – right away. For Shakespeare, if you have this, you have love, whether it takes six months or six minutes.</p> <p>It’s easy to say that people don’t love each other when they first meet because they don’t know each other and haven’t had a chance to form a true attachment. Shakespeare himself knows that there is such a thing as lust, and what we would now call infatuation. He’s no fool.</p> <p>Still, he reminds us – as forcefully as we ever will be reminded – that some people, right away, do know each other deeply. Love gives them insight into each other. Love makes them pledge themselves to each other. Love makes them inventive. Yes, it also makes them ridiculous.</p> <p>But that’s just another of love’s glories. It makes being ridiculous permissible.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/102094/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: http://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/james-kuzner-535698">James Kuzner</a>, Associate Professor of English, <a href="http://theconversation.com/institutions/brown-university-1276">Brown University</a></em></p> <p><em>This article is republished from <a href="http://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/should-we-scoff-at-the-idea-of-love-at-first-sight-102094">original article</a>.</em></p>

Relationships

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Cruise horror: teenager loses sight in one eye

<p>When 15-year-old Riley Adams boarded a cruise to New Zealand with his family and a group of friends on January 12, it was supposed to be a fun holiday before school started back.</p> <p>However, the trip turned to horror when, on the first night of the 10-day cruise, the young Queenslander was stuck with a headache. The next morning, his life had changed forever.</p> <p>“What was just a headache when he went to bed that night and then awoke Saturday morning to a golf ball size bulge from his left eye, was confronting to us all,” Riley’s parents, Jason and Jodi Adams, wrote on a <a href="https://www.gofundme.com/riley-adams-loss-of-sight-in-1-eye" target="_blank"><strong><span style="text-decoration: underline;">GoFundMe page</span></strong></a> to raise money towards their son’s medical costs, which has so far raised over $17,000.</p> <p><img width="600" height="400" src="https://oversixtydev.blob.core.windows.net/media/7267316/27024144_15161629070299_funddescription.jpg" alt="27024144_1516162907.0299_funddescription" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>“After being seen by the on-ship doctors and still being out at sea for another 24 hours, panic did start to creep in.</p> <p>“Once arriving at Dunedin Hospital and having a CT scan done our nightmare began.”</p> <p>A specialist told the family Riley would need immediate surgery to reduce the swelling around his eye. They were told he had contracted sinusitis, which had blocked the drainage holes, leading to a massive inflammation in the eye known as orbital cellulitis. As a result, he lost his sight in that eye.</p> <p>“Devastatingly the outcome we all had to face was that Riley’s optical nerve has been damaged in the time the infection took hold, and now our beautiful, charismatic, outgoing 15-year-old son has lost his sight in his left eye. It's a lot for a family in a foreign country to take in.”</p> <p>Even after the operation, Riley’s eye was still infected, and he was given strong doses of antibiotics and steroids to prevent him contracting meningitis.</p> <p>“Our lives feel like they are just spinning around as we try to take it all in ... As parents we are just so sad for our beautiful boy at 15 to have lost his sight in one of his eyes – this tragedy is devastating at any age but at 15 it breaks our hearts.”</p> <p>In an update published eight hours ago, however, the family finally received some good news – Riley can finally go home after nine days of horror.</p> <p>“As happy as we all are about this, I think we are all a bit apprehensive about leaving our safety net in this Hospital, where we have received the best care imaginable,” Jason and Jodi wrote. “But the three of us embrace it with open arms and realise what is waiting at home for Riley.</p> <p>“From the bottom of our hearts thank you for every donation made and every comment posted. Positivity is definitely the best medicine one can have.”</p>

Travel Trouble

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Sights, sounds and tastes of Victoria’s most iconic market

<p>Experience the sights and sounds (and tastes) of Victoria’s most iconic market.</p> <p><strong>The history</strong></p> <p>Opened in 1878, the Queen Victoria Market is one of Melbourne’s great historic sites. A number of markets had operated on the site prior to that time, but were eventually consolidated and turned into one grand complex. Most of the buildings you see today date from the early 1900s and have been meticulously restored over the years. It’s now the largest open air market in the Southern Hemisphere and covers more than 17 acres. Fun fact: the market is not actually named after Queen Victoria. The name comes from its location, at the corner of Queen and Victoria streets.</p> <p style="text-align: center;"><img width="498" height="330" src="https://oversixtydev.blob.core.windows.net/media/39036/image__498x330.jpg" alt="Image_ (374)"/></p> <p><strong>The stalls</strong></p> <p>The market is bursting with fresh produce, arts and crafts, souvenirs and places to eat. For fresh produce, make your way through the different halls for Dairy, Meat &amp; Fish, Fruit &amp; Vegetables and Organic. Individual stalls will also be selling fresh bread and cakes, gelato, spices, tea and coffee, preserves, nuts, wine and beer. There will be lots to sample as well as purchase. In the huge general merchandise halls you can find everything from clothing and toys to stationery, sporting goods, games, toys, technology, hardware, beauty products and flowers.</p> <p><strong>The details</strong></p> <p>The market is close to the centre of Melbourne, just north of the CBD. It’s around a 20-minute walk from the main hub of Collins Street and is within the zone of the city’s free tram. The market is open five days a week (closed Monday and Wednesday) from 6 or 8am and closing in the early afternoon or evening.</p> <p style="text-align: center;"><img width="500" height="333" src="https://oversixtydev.blob.core.windows.net/media/39037/image__500x333.jpg" alt="Image_ (375)"/></p> <p><strong>Take a tour</strong></p> <p>There’s so much to see at the Queen Vic Market that a tour can be a great way to start. The Ultimate Foodie Tour is a guided 90-minute walk through the heritage listed stalls and includes 10 tastings of food from the best producers, like seafood, pasta, cheese, cured meats and antipasto, and finishes off with a glass of Victorian wine and a hot jam doughnut. Your guide will also reveal some of the market’s secrets, special stories about its past and introduce you to the people behind the produce.</p> <p style="text-align: center;"><img width="496" height="295" src="https://oversixtydev.blob.core.windows.net/media/39039/image__496x295.jpg" alt="Image_ (377)"/></p> <p><strong>Winter Night Markets</strong></p> <p>On Wednesdays from June 7 to August 30 every year, the Queen Victoria Market stays open until 10pm for a special winter celebration. Wander through 50 specialty and design stores, 30 gourmet food stalls, live music performances, roaring fires and beautiful lighting installations with a warming glass of mulled wine in hand. It’s a truly magical Melbourne night.</p> <p>Have you ever been to the Queen Victoria Market?</p>

International Travel

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3 of the most common threats to your sight

<p>When it comes to taking care of our bodies, looking after one’s eyesight is something people often neglect or take for granted. But it’s vital to monitor the condition of your eyesight so you can have any potential problems taken care of early on. Let’s take a look at the most common threats to your eyesight, and what you can do to prevent or reduce them.</p> <p><strong>Glaucoma</strong></p> <p>Glaucoma is a group of eye diseases<strong> </strong>in which the optic nerve becomes damaged by the pressure of fluid inside your eye. It can affect one of both of your eyes, and runs in families. This means that if one of your relatives has it, you should make sure to check in with an optometrist regularly. The most common form of glaucoma, Primary open angle glaucoma (POAG), affects around 5 per cent of people over the age of 65. It starts in one eye, and progresses slowly, so is hard to spot until you have lost a significant amount of your sight.</p> <p><span style="text-decoration: underline;">Prevent:</span> Be sure to have regular check-ups with an optometrist.</p> <p><span style="text-decoration: underline;">Treatment options:</span> Glaucoma is usually treated with eye drops, but surgery may be necessary in some cases.</p> <p><strong>Cataracts</strong></p> <p>A cataract is when the lens of your eye becomes cloudy, distorting your vision. You may notice that lights are more dazzling, colours look faded, and you could struggle with the difference between light and shade.</p> <p><span style="text-decoration: underline;">Prevent:</span> No studies have proved how to prevent cataracts, but doctors believe some strategies may be helpful, including reduced alcohol consumption; quitting smoking; wearing sunglasses; regular eye examinations.</p> <p><span style="text-decoration: underline;">Treatment options:</span> A simple surgery in which the cloudy lens is removed and replaced with a clear plastic one.</p> <p><strong>Age-related Macular Degeneration</strong></p> <p>Age-related Macular Degeneration (AMD) occurs when the small, central part of your retina (ie: the macula) becomes damaged and stops working. This affects the centre of your field of vision, and will likely make reading difficult, and make seeing faces clearly a struggle. Dry AMD is the most common form, and progresses very slowly, rarely leading to total sight loss. Wet AMD comes on much faster, and can cause blindness. Only about 10 per cent of people have wet AMD.</p> <p><span style="text-decoration: underline;">Prevent:</span> Eat plenty of dark, leafy green veggies like spinach; don’t smoke; eat fruit and nuts daily.</p> <p><span style="text-decoration: underline;">Treatment options:</span> Dry AMD is currently untreatable, but wet AMD can be treated with injections if caught early enough.</p>

Eye Care