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How do stimulants actually work to reduce ADHD symptoms?

<p><em><a href="https://theconversation.com/profiles/mary-bushell-919262">Mary Bushell</a>, <a href="https://theconversation.com/institutions/university-of-canberra-865">University of Canberra</a></em></p> <p>Stimulants are <a href="https://adhdguideline.aadpa.com.au/">first-line drugs</a> for children and adults diagnosed with attention-deficit hyperactivity disorder (ADHD). But how do they actually work?</p> <h2>First, let’s look at the brain</h2> <p>ADHD is a neurodevelopmental condition, which means it affects how the brain functions.</p> <p>Medical imaging indicates people with ADHD may have slight differences in their brain’s <a href="https://jamanetwork.com/journals/jama/article-abstract/195386">structure</a>, the way their brain regions work together to perform tasks, and how their brain’s chemical messengers, called neurotransmitters, pass on information.</p> <p>These brain differences are associated with the symptoms of ADHD, including inattention, impulse control and problems with memory.</p> <h2>What stimulants are prescribed in Australia?</h2> <p>The three main stimulants prescribed for ADHD in Australia are dexamfetamine, methylphenidate (sold under the brand names Ritalin and Concerta) and lisdexamfetamine (sold as Vyvanse).</p> <p>Dexamfetamine and methylphenidate have been around <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3666194/">since</a> the 1930s and 1940s respectively. Lisdexamfetamine is a newer stimulant that has been around <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2873712/">since</a> the late 2000s.</p> <p>Dexamfetamine and lisdexamfetamine are amphetamines. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2873712/">Lisdexamfetamine</a> is inactive when it’s taken and actually changes into active dexamfetamine in the red blood cells. This is what’s known as a “prodrug”.</p> <h2>So how do they work for ADHD?</h2> <p>Stimulant drugs are thought to alter the activity of key neuotransmitters, dopamine and noradrenaline, in the brain. These neurotransmitters help with attention and focus, among other things.</p> <p>Stimulants increase the amount of dopamine and noradrenaline in the tiny gaps between neurons, known as synapses. They do this by predominantly blocking a transporter that then prevents their re-uptake back into the neuron that released them.</p> <p>This means more dopamine and noradrenaline can bind to their respective receptors. This <a href="https://www.tga.gov.au/sites/default/files/auspar-lisdexamfetamine-dimesilate-180515-pi.pdf">helps</a> connected neurons in the brain talk to one another.</p> <p>Amphetamines also increase the amount of dopamine the neuron releases into the synapse (the tiny gaps between neurons). And it stops the enzymes that break down dopamine. This results in an increase of dopamine in the synapse.</p> <h2>What effect do they have on ADHD symptoms?</h2> <p>We still don’t fully understand the underlying brain mechanisms that change behaviour in people with ADHD.</p> <p>But <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6109107/">research shows</a> stimulants that modulate noradrenaline and dopamine can improve brain processes such as:</p> <ul> <li>attention</li> <li>memory</li> <li>decision-making</li> <li>task completion</li> <li>hyperactivity.</li> </ul> <p>They can also improve general behaviour, such as self-control, not talking over the top of others, and concentration. These behaviours are important for social interactions.</p> <p>Stimulants <a href="https://pubmed.ncbi.nlm.nih.gov/15737659/">reduce ADHD symptoms</a> in about 70% to 80% of children and adults who take them.</p> <p>Some people will notice their symptoms improve right away. Other times, these improvements will be more noticeable to parents, carers, teachers, colleagues and partners.</p> <h2>Not everyone gets the same dose</h2> <p>The optimal stimulant dose varies between individuals, with multiple dosage options available.</p> <p>This enables a “start low, go slow” approach, where the stimulant can be gradually increased to the most effective dose for the individual.</p> <p>There are also different delivery options.</p> <p>Dexamfetamine and methylphenidate are available in immediate-release preparations. As these have short half-lives (meaning they act quickly and wear off rapidly), they are often taken multiple times a day – usually in the morning, lunch and afternoon.</p> <p>Methylphenidate is also <a href="https://www.ebs.tga.gov.au/ebs/picmi/picmirepository.nsf/pdf?OpenAgent&amp;id=CP-2010-PI-03175-3&amp;d=20231023172310101">available</a> in long-acting tablets (Concerta) and capsules (Ritalin LA). They are released into the body over the day.</p> <p>Lisdexamfetamine is a long-acting drug and is not available in a short-acting formulation.</p> <p>The long-acting stimulants are generally taken once in the morning. This avoids the need to take tablets during school or work hours (and the need to store a “controlled drug”, which has the potential for abuse, outside the home).</p> <h2>What are the side effects?</h2> <p>The most common side effects are sleep problems and decreased appetite. A <a href="https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD012069.pub2/full">recent study</a> showed children and young people taking methylphenidate for ADHD were around 2.6 times more likely to have sleep problems and 15 times more likely to have a decreased appetite than those not taking methylphenidate.</p> <p>Headache and abdominal pain are also relatively common.</p> <h2>Can someone without ADHD take a stimulant to improve productivity?</h2> <p>Stimulants are tightly controlled because of their potential for abuse. In Australia, only paediatricians, psychiatrists or neurologists (and GPs in special circumstances) can prescribe them. This follows a long assessment process.</p> <p>As stimulants increase dopamine, they can cause euphoria and a heightened sense of wellbeing. They can also cause <a href="https://www.ncbi.nlm.nih.gov/books/NBK576548/#:%7E:text=The%20immediate%20psychological%20effects%20of,and%20may%20result%20in%20insomnia.">weight loss</a>.</p> <p>A common myth about stimulant medicines is they can improve the concentration and productivity of people without ADHD. A <a href="https://www.science.org/doi/full/10.1126/sciadv.add4165">recent study shows</a> the opposite is true.</p> <p>This study gave a group of 40 people online arithmetic tasks to complete across four sessions. At each of the sessions, participants were given either a placebo or a stimulant before completing the task.</p> <p>The results showed that while stimulants did not impact getting the correct answer, it increased the number of moves and time to solve the problems compared to a placebo. This indicates a reduction in productivity.</p> <p>However, the myth that stimulants improve study prevails. It’s likely that users feel different – after all, they are taking a medicine that speeds up messages between the brain and body. It may make them “feel” more alert and productive, even if they’re not.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/215801/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/mary-bushell-919262"><em>Mary Bushell</em></a><em>, Clinical Assistant Professor in Pharmacy, <a href="https://theconversation.com/institutions/university-of-canberra-865">University of Canberra</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-do-stimulants-actually-work-to-reduce-adhd-symptoms-215801">original article</a>.</em></p>

Mind

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New “miracle” Parkinson’s treatment can be done “anywhere in the world”

<p><span style="font-weight: 400;">World-first technology has opened doors for new treatment of Parkinson’s disease, with the new wireless implants being dubbed a “miracle” by patients.</span></p> <p><span style="font-weight: 400;">Deep Brain Stimulation (DBS) implants reduce the symptoms of Parkinsons, and have required adjusting from a neurologist every time a patient’s condition changes - until now.</span></p> <p><span style="font-weight: 400;">The new technology from neuromodulation company Abbott allows specialists to adjust DBS devices remotely over the internet.</span></p> <p><span style="font-weight: 400;">For 70-year-old Clive Couperthwaite, the first patient to use the new tech as part of a clinical trial last year, the development has put an end to his two-hour commutes for 20-minute adjustments to his implant.</span></p> <p><span style="font-weight: 400;"> “I’m not the patient that lives the furthest away, but it’s a complication to get in [to visit a specialist] … if you live in Longreach or some place out of the city - it’s a major demand, Mr Couperthwaite <a rel="noopener" href="https://www.abc.net.au/news/2021-10-29/qld-remote-brain-function-parkinsons-treatment-breakthrough/100576716" target="_blank">said</a>.</span></p> <p><span style="font-weight: 400;">“When you live so far away from your specialist, it’s anxiety-provoking because what if something goes wrong.</span></p> <p><img style="width: 0px; height:0px;" src="https://oversixtydev.blob.core.windows.net/media/7845200/_0-17-screenshot.png" alt="" data-udi="umb://media/b2d4ab738fcf499ea41e2d814c23d5f2" /></p> <p><em><span style="font-weight: 400;">Clive Couperthwaite, the first person to use the new remote technology. Image: Abbott / YouTube</span></em></p> <p><span style="font-weight: 400;">“You feel like you can live again - you don’t have to keep looking over your shoulder.”</span></p> <p><span style="font-weight: 400;">The technology has been approved for use in Australia, Europe, and the United States.</span></p> <p><span style="font-weight: 400;">Professor Peter Silburn, a neurologist from the Queensland Brain Institute, said the development of the new technology has been “the most exciting development” in treatment of the neurological disease since the DBS device itself.</span></p> <p><span style="font-weight: 400;">The DBS device works as a pacemaker for the brain, sending electrical signals to areas responsible for movement to reduce symptoms.</span></p> <p><span style="font-weight: 400;">“We take away the cardinal symptoms of Parkinson’s and we’re able to take the drugs right down - if not stop them all together,” Dr Silburn said.</span></p> <p><img style="width: 0px; height:0px;" src="https://oversixtydev.blob.core.windows.net/media/7845199/_1-26-screenshot.png" alt="" data-udi="umb://media/80b1ad454cf64e9bbdeab17e3c6b2dce" /></p> <p><em><span style="font-weight: 400;">Two electrodes are implanted in the brain and receive electrical signals from the device, implanted in the chest. Image: Abbott / YouTube</span></em></p> <p><span style="font-weight: 400;">Without the new technology, Dr Silburn said the device may need to be adjusted as frequently as every two weeks.</span></p> <p><span style="font-weight: 400;">Now, the wireless technology allows specialists such as Dr Silburn to connect with patients via an app installed on paired devices - meaning that adjustments can be made from anywhere in the world.</span></p> <p><span style="font-weight: 400;">“This is going to have a major impact for particularly regional Australians,” Dr Silburn said.</span></p> <p><span style="font-weight: 400;">“It reduces the burden of care, whether you’re remote in the bush or an hour away in the car - someone has to give up their time to bring you in.</span></p> <p><span style="font-weight: 400;">“If you’re way out in the middle of Australia and something goes wrong, you need to have a Careflight, that could be completely eliminated.”</span></p> <p><span style="font-weight: 400;">Mr Couperthwaite said the DBS implant is the source of his autonomy, allowing him to complete tasks from painting to kayaking.</span></p> <p><span style="font-weight: 400;">“Before I was shaking through my hands, I couldn’t write my name legibly,” he said.</span></p> <p><span style="font-weight: 400;">Migual Diaz, the chief executive of Parkinson’s Australia, said the new development could lead more people to pursue DBS as a form of treatment, especially if they are geographically isolated.</span></p> <p><span style="font-weight: 400;">“People [who] may have been put off by the fact that you have to come to Brisbane to have [adjustments] and have opted not to have DBS surgery might now reconsider that,” he said.</span></p> <p><span style="font-weight: 400;">“Currently, there is no cure for Parkinson’s, so anything that will improve their wellbeing is an absolute benefit and we’ve got to pursue it.”</span></p> <p><em><span style="font-weight: 400;">Image: Abbott / YouTube</span></em></p>

Technology

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Trick to keep your brain young as you age

<p><strong><em>Dr Nicola Gates is a Clinical Neuropsychologist whose PhD and ongoing research examines dementia prevention and optimising health and wellbeing, which she translates into in her Sydney based private practice.</em></strong></p> <p>Our memory is crucial for independence and quality of life. It helps us negotiate and function in the present, plan for the future and keeps a sense of everything we have learnt, including who we are, from our past. Unfortunately, the two tiny brain structures that are crucial to memory and learning shrink with age (1-2 per cent per annum from age 50) – and by that I mean normal healthy ageing and not a dementia disease process, in which case it is far worse.</p> <p>The brain has evolved for learning and memory and thrives on novelty which represents new learning experience. Research demonstrates that the more an individual has been curious and engaged in learning and new experiences throughout their life from education, employment, and recreational activities the more resistant their brain is to clinical dementia. As a result one strategy to optimise function as we age and reduce dementia risk is to exercise your brain.</p> <p>Keep mentally active and stimulated not by always doing what you excel at but by introducing things that are new and challenging. This stimulates the brain to make positive changes and build its resilience. There are a multitude of options and opportunities for novel experiences, and they do not have to be costly or formal programs. You could for example simply watch documentaries and learn new facts to remember and share with friends or family. </p> <p>Some great ways to keep your mind active include:</p> <ul> <li><strong>Find a hobby.</strong> Develop a new hobby where you have to learn new skills or acquire new knowledge.</li> <li><strong>Travel.</strong> Play being a tourist and explore where you live and/or travel further a field</li> <li><strong>Join in community events.</strong> Take an interest, and even participate in, local events – arts, theatre, sports, cultural days, festival.</li> <li><strong>Volunteer.</strong> Meet new people and learn new skills</li> <li><strong>Socialise.</strong> Join or create a social group or club and spend time with friends and family.</li> <li><strong>Study.</strong> Enrol in a course, educational program or other training course.</li> </ul> <p>The fundamental key is to remain curious and broaden and expand your experiences rather than let them constrict with increasing age.</p> <p><em><span style="text-decoration: underline;"><strong><a href="https://shop.abc.net.au/products/a-brain-for-life-pbk" target="_blank">Click here</a></strong></span> to purchase Nicole Gate’s </em>A Brain for Life: How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now<em>. </em></p> <p><strong>Related links:</strong></p> <p><a href="/health/mind/2016/08/why-you-should-stay-silent-more/"><span style="text-decoration: underline;"><em><strong>4 reasons to keep silent more often</strong></em></span></a></p> <p><a href="/health/mind/2016/08/the-secret-to-beating-bad-moods/"><span style="text-decoration: underline;"><em><strong>The secret to beating bad moods</strong></em></span></a></p> <p><a href="/health/mind/2016/07/how-to-stay-positive-in-hard-times/"><span style="text-decoration: underline;"><em><strong>How to stay positive in hard times</strong></em></span></a></p>

Mind