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Swimmer drowns unnoticed during event

<p>An athlete has drowned in the middle of a livestreamed sporting competition in the US, with spectators and competitors alike not realising until it was too late.</p> <p>Lazar Đukić, an athlete from Belgrade, Serbia, was one of many competing at the CrossFit competition in Texas, when he reportedly vanished near the end of a live-streamed 800-metre swim in Fort Worth’s Marine Creek Lake, near Dallas, on Thursday. </p> <p>Spectators, staff and swimmers initially didn't notice the man had drowned, as the Fort Worth Fire Department told AP it was called to assist police because there “was a participant in the water that was down and hadn’t been seen in some point in time”.</p> <p>Two hours after he was last seen, a body was pulled from the lake. </p> <p>One distressed spectator said “people were still swimming over him where he went down”.</p> <p>The organisers of the CrossFit Games issued a statement on Thursday, saying they are "deeply saddened" by the turn of events. </p> <p>“CrossFit is deeply saddened by the death of a CrossFit Games competitor during the swimming portion of Individual Event 1 at the 2024 CrossFit Games,” the statement read.</p> <p>“We are fully co-operating with authorities and doing everything we can to support the family at this time.”</p> <p>Mr Đukić, 28, has been remembered as a “beloved friend and elite athlete”.</p> <p>A <a title="www.gofundme.com" href="https://www.gofundme.com/f/lazar-dukic-support-fund">GoFundMe fundraising page</a> has been set up by one of Mr Đukić sponsors drinks brand Fitaid, to “support his loved ones during this time”, and has already raised $215,000 of $228,000 goal. </p> <p>“Known for his kindness, humour, and supportive nature, Lazar brought a breath of fresh air wherever he went,” state the page.</p> <p>“Beyond his athletic achievements, Lazar was caring, humorous and relentlessly supported those around him. His warm, supportive nature and quick wit left a lasting impression on everyone he met.”</p> <p><em>Image credits: GoFundMe</em></p>

Caring

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For a century, it’s been illegal to swim in the Seine. Will Paris’s clean-up make the river safe for Olympic swimmers?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/ian-a-wright-5162">Ian A. Wright</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p>Five eagerly anticipated events in the Paris Olympics will be the mens and womens 10 kilometre marathon swimming races, as well as the 1,500 metre swimming section of three triathlon events. Why? Because all will be held in the Seine River in the centre of Paris. The swimmers – including <a href="https://www.swimmingworldmagazine.com/news/trio-complete-an-historic-australian-olympic-marathon-swim-team-for-paris-2024">four Australians</a> – will pass famous landmarks such as the Musee d'Orsay as they swim through the historic heart of the city. This will have enormous scenic appeal for spectators.</p> <p>But will it be safe for swimmers? Rivers running through large cities are <a href="https://www.nature.com/articles/s42949-021-00026-w">often polluted</a>, whether from stormwater, chemical pollution or wastewater spills. As the marathon swimmers pass the <a href="https://musee-egouts.paris.fr/en/">Paris Sewer Museum</a>, they may well wonder if they’re in clean water.</p> <p>For more than 100 years, swimming in the Seine has actually been illegal, due to concerns over what the water could do to human health. Authorities <a href="https://www.theguardian.com/sport/article/2024/may/24/olympic-games-clean-up-aims-to-leave-parisians-swimming-in-the-seine">have been working</a> to clean up the water, spending A$2.2 billion (€1.3 billion) on improving water quality. The goal: cut bacterial contamination by 75% before the first swimmer touches the water. These measures are having an impact – but recent heavy rains have seen bacteria levels spike.</p> <p>While officials have put on brave faces, there’s now a <a href="https://www.reuters.com/sports/olympics/paris-2024-sets-up-reserve-site-marathon-swimming-if-seine-unsuitable-2024-07-05/">contingency plan</a> in case the Seine isn’t safe.</p> <h2>Why swim in the Seine at all?</h2> <p>Urban rivers have a questionable reputation. But this isn’t the first time the Seine River has been used for Olympic swimming.</p> <p>In the 1900 Paris Olympics, <a href="https://olympics.com/en/olympic-games/paris-1900/results/swimming">seven swimming events</a> were all held in the river. These games were the first modern Olympics where <a href="https://olympics.com/ioc/faq/history-and-origin-of-the-games/when-did-women-first-compete-in-the-olympic-games">women could compete</a> in some sports, but swimming was not one of those permitted.</p> <p>The Australian swimmer who competed, Frederick Lane, had to swim under the United Kingdom’s flag as Australia did not have a flag until Federation the following year. He won two gold medals. One was for the 200 metre freestyle race, and the other for a bizarre race never held again: the 200m <a href="https://www.olympedia.org/results/4433">swimming obstacle race</a>, where swimmers had to climb over poles and boats. These Olympics also saw the first and last underwater swimming race, which was also in the Seine.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=378&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=378&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=378&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=475&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=475&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=475&amp;fit=crop&amp;dpr=3 2262w" alt="historic photo swimming seine river paris" /></a><figcaption><span class="caption">Swimmers took to the Seine’s waters at the 1900 Paris Olympics, when the river ran cleaner.</span> <span class="attribution"><a class="source" href="https://commons.wikimedia.org/wiki/File:Swimming_1900.jpg">Wikimedia Commons</a>, <a class="license" href="http://creativecommons.org/licenses/by/4.0/">CC BY</a></span></figcaption></figure> <p>Back then, the waters of the Seine were cleaner. That’s because there was a great demand for human waste on farms – and cities were the main source. Back then, “night soil” (human waste) had a <a href="https://hess.copernicus.org/articles/11/1757/2007/hess-11-1757-2007.pdf">real market value</a>. No one would think of dumping it in rivers.</p> <p>But as time went on, sewerage systems developed and other fertilisers such as guano and mineral fertilisers arrived. By the early 20th century, most of the city’s wastewater went into the Seine. In 1923, the swimming ban came into effect. A year later, Paris hosted the Olympics for its second time – and swimmers competed in 50 metre pools.</p> <p>In recent years, many cities around the world have worked to clean up their urban waterways. River swimming is <a href="https://www.timeout.com/news/the-european-cities-cleaning-up-rivers-for-wild-swimmers-101821">now common</a> in cities such as Copenhagen, Berlin and Vienna, where river health has improved dramatically.</p> <h2>How can you clean a river like the Seine?</h2> <p>Cleaning the Seine is a challenge. Paris is home to 11 million people, with plenty of industry. Urban rivers are almost inevitably polluted by waste from the <a href="https://www.nature.com/articles/s42949-021-00026-w%5D">surrounding city</a>.</p> <p>Leaking and overflowing sewage systems are a major source of pollution. In places like the UK, <a href="https://www.bbc.com/news/explainers-62631320">sewage spills</a> into waterways have become a major political issue.</p> <p>When wastewater spills into rivers, it carries pollutants and dangerous loads of <a href="https://www.cdc.gov/mmwr/volumes/67/wr/mm6725a1.htm">disease-causing microorganisms</a>, such as <em>Escherichia coli</em> (commonly known as E. coli). Untreated water can have viruses, bacteria and disease-causing protozoa.</p> <p>In the lead-up to the Paris games, authorities have been working to improve water quality enough to bring some Olympic swimming back to the Seine. Stormwater – often contaminated by dog poo or sewage overflows – is <a href="https://www.theguardian.com/environment/2023/oct/08/can-paris-clean-seine-for-next-year-2024-olympics">being cleaned</a> before it is released into the river.</p> <p>Despite the money and effort, there are still real questions over whether it will be enough to guarantee swimmer safety. Bacterial levels hit risky levels <a href="https://edition.cnn.com/2024/07/11/sport/paris-olympics-seine-triathlon-bacteria-spiking-intl/index.html">most days in June</a> due to unseasonally heavy rains, but the water has <a href="https://www.france24.com/en/france/20240712-seine-clean-enough-to-swim-for-most-of-past-12-days-paris-says-ahead-of-olympics">improved in July</a>.</p> <p>This week, French sports minister Amélie Oudéa-Castéra <a href="https://www.nbclosangeles.com/paris-2024-summer-olympics/french-sports-minister-takes-dip-in-seine-river-2024-paris-olympics/3458469/">swam a few metres</a> in the Seine in an effort to douse concerns.</p> <p>By contrast, the other Olympic swimming events will take place in a recently constructed 50 metre pool, which will have very good water quality. The pool water is filtered and treated with a disinfectant such as chlorine or bromine. It will be regularly tested to ensure optimal water quality.</p> <p>At the Tokyo 2020 Olympics, triathletes had to swim in polluted Tokyo Bay. But similar concerns over sickness proved unfounded. The real challenge was the <a href="https://www.theguardian.com/environment/2021/aug/05/olympic-athletes-and-volunteers-in-tokyo-tortured-by-heat">oppressive heat</a>.</p> <h2>What’s at risk?</h2> <p>The most likely outcome if races are held when bacterial levels are unsafe would be getting a gastrointestinal bug.</p> <p>Officials have some control over this. Contamination is worst after heavy rain. Races could be delayed if need be.</p> <p>Many swimmers – especially those who compete in open-water competitions – are familiar with swimming in water with some level of pollution. Some see it as worth the risk. Italian double world champion swimmer Gregorio Paltrinieri <a href="https://www.france24.com/en/live-news/20240226-paris-holds-its-breath-for-olympic-swimming-events-in-murky-seine">said in January</a>:</p> <blockquote> <p>Even if the water is dirty, I would rather swim in an electric atmosphere in the centre of Paris than in an anonymous stretch of water.</p> </blockquote> <p>Paris 2024 organisers previously warned there was no plan B for the 10 km marathon races in the Seine if water quality testing is unsuitable. But this has now changed. If the river isn’t clean enough, open water swimming <a href="https://www.reuters.com/sports/olympics/paris-2024-sets-up-reserve-site-marathon-swimming-if-seine-unsuitable-2024-07-05/">will be moved</a> to the rowing venue.</p> <p>The Olympic triathlon is planned around a swimming leg in the Seine. But triathletes <a href="https://www.espn.com.au/olympics/story/_/id/39912675/triathlon-leg-cancelled-seine-quality-paris-2024-chief">have been told</a> the swim leg could be skipped if the water is unsafe, which would turn the race into a running and cycling duathlon.</p> <p>As the world’s attention turns to Paris, there will be many anxious officials behind the scenes hoping their hard work on making the Seine swimmable pays off.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/231705/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/ian-a-wright-5162">Ian A. Wright</a>, Associate Professor in Environmental Science, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p><em>Image credits: CARON/ZEPPELIN/SIPA/Shutterstock Editorial </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/for-a-century-its-been-illegal-to-swim-in-the-seine-will-pariss-clean-up-make-the-river-safe-for-olympic-swimmers-231705">original article</a>.</em></p> </div>

Travel Trouble

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Dramatic underwater rescue of unconscious swimmer captured in photographs

<p dir="ltr">The dramatic rescue of Team USA swimmer Anita Alvarez has been captured by underwater photographer Oli Scarff in a series of photos that make for a moment-by-moment replay.</p> <p dir="ltr">Alvarez was performing in the artistic swimming solo free final at the 2022 World Aquatics Championship in Budapest when, at the end of her swim, she became unconscious and sank to the bottom of the pool.</p> <p><span id="docs-internal-guid-01548cc8-7fff-8bb9-08a0-7e9ed3b7fe5e"></span></p> <p dir="ltr">Head coach Andrea Fuentes quickly sprang into action, diving into the pool fully clothed and swimming down to grab Alvarez.</p> <p dir="ltr">“It was a good scare,” Fuentes told Spanish sports newspaper <em>Macra</em>.</p> <p dir="ltr">“I had to dive in because the lifeguards didn’t do it. I was scared because I could see she wasn’t breathing.”</p> <p dir="ltr"><span id="docs-internal-guid-c768b9ad-7fff-b3c4-cf03-c7d3e2e2b8ae"></span></p> <p dir="ltr">Fuentes then brought Alvarez to the pool’s surface, where another swimmer helped take the unconscious athlete to the edge of the pool.</p> <p dir="ltr">Alvarez was lifted out of the water and onto a stretcher so she could receive medical attention.</p> <p dir="ltr">In a statement, Fuentes confirmed that Alvarez had a medical emergency but that “all is okay”.</p> <p dir="ltr">“The doctors checked all vitals and everything is normal: heart rate, oxygen, sugar levels, blood pressure, etc … all is okay,” she said.</p> <p dir="ltr">“We sometimes forget that this happens in other high-endurance sports.</p> <p dir="ltr">“We have seen images where some athletes don’t make it to the finish line and others help them to get there.</p> <p dir="ltr">“Our sport is no different than others, just in a pool, we push through limits and sometimes we find them.</p> <p dir="ltr">“Anita feels good now and the doctors also say she is okay. Tomorrow she will rest all day and will decide with the doctor if she can swim free team finals or not. Thank you for all your well wishes for Anita.”</p> <p dir="ltr">This isn’t the first time Alvarez has experienced a medical emergency in the pool, nor is it the first time Fuentes has saved her.</p> <p dir="ltr">Alvarez briefly lost consciousness at the end of a routine while at an Olympic qualification event in Barcelona last June, where Fuentes dove in to rescue her.</p> <p dir="ltr">The 25-year-old came seventh in Wednesday’s competition with a score of 87.6333, with Japan’s Yukiko Inui claiming victory having scored 95.3667.</p> <p dir="ltr"><span id="docs-internal-guid-1d8743d9-7fff-d5de-90ba-85bf48e13c84"></span></p> <p dir="ltr"><em>Images: Oli Scarff (Getty Images)</em></p>

Caring

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Historic change made for transgender swimmers

<p dir="ltr">The swimming world will be the first sport to allow transgender athletes to compete at an elite level separate to men’s and women’s competitions, after the International Swimming Federation (FINA)’s president Husain Al-Mussallam announced the new category on Monday.</p> <p dir="ltr">“I do not want any athlete to be told they cannot compete at the highest level,” Mr Al-Mussallam told the FINA Extraordinary Congress in Budapest, Hungary, per <em><a href="https://www.news.com.au/sport/more-sports/swimming-makes-historic-decision-to-segregate-transgender-athletes/news-story/3832900944e167a1b19c817f35dfb7be" target="_blank" rel="noopener">news.com.au</a></em>.</p> <p dir="ltr">“I will set up a working group to set up an open category at our meets. We will be the first federation to do that.”</p> <p dir="ltr">Mr Al-Mussallam announced the change after FINA unveiled an inclusivity policy which was then approved by members.</p> <p dir="ltr">Brent Nowicki, the CEO of FINA, said the organisation was determined to maintain separate competitions for men and women.</p> <p dir="ltr">“(FINA) recognises that certain individuals may not be able to compete in the category that best aligns with their legal gender alignment or gender identity,” he added.</p> <p dir="ltr">Mr Nowicki explained that under the rules, the male competition would be open to everyone. However, “male-to-female” and intersex athletes would only be allowed to compete in the women’s competition or set a world record “if they can prove they have not experienced any element of male puberty”.</p> <p dir="ltr">This prompted immediate backlash from some sections of the swimming world, with Dr Christer Magnusson, a member of FINA’s medical committee, among those complaining that it implied that boys as young as 10 would have to decide to start transitioning to compete as female athletes.</p> <p dir="ltr">David Gerrard, a fellow member of the medical committee and an Emeritus Professor at the University of Otago, New Zealand, also criticised the policy.</p> <p dir="ltr">“To ask or expect an 11, 12-year-old boy to make a decision that will affect the rest of his life is a big ask,” Professor Gerrard said.</p> <p dir="ltr">Others were more receptive to the decision. American swimmer Alex Walsh cautiously welcomed it after she won the women’s 200m medley at the world championships on Monday morning.</p> <p dir="ltr">“I’m happy that FINA are … re-evaluating the rules,” she said.</p> <p dir="ltr">“I am not really sure what the answer is to keep things fair but obviously I hope that everyone is able to compete and as long as they are finding a way to do that then I am happy.”</p> <p dir="ltr">FINA’s decision and policy come after the International Olympic Committee asked sports federations to create their own “sport-specific” rules about transgender athletes last year.</p> <p dir="ltr">FINA created three committees - one legal, one medical, and one of athletes - to consider the issue, with the medical committee finding that transgender women retained some advantages from being assigned male at birth.</p> <p dir="ltr">“Some of the advantages males acquire in puberty are structural and are not lost with hormone suppression,” said Dr Sandra Hunter of Milwaukee’s Marquette University.</p> <p dir="ltr">“These include larger lungs and hearts, longer bones, bigger feet and hands.”</p> <p dir="ltr">Meanwhile, the legal experts found that the policy of excluding most transgender swimmers would be legal.</p> <p dir="ltr">“(It is) necessary and proportionate to achieve a legitimate objective,” London-based barrister James Drake said.</p> <p dir="ltr">The new gender inclusion policy will come into effect on June 20, 2022, according to the <a href="https://www.fina.org/news/2649715/press-release-fina-announces-new-policy-on-gender-inclusion" target="_blank" rel="noopener">FINA website</a>.</p> <p><span id="docs-internal-guid-0046eca1-7fff-fd6e-1c04-a0526785f8d0"></span></p> <p dir="ltr"><em>Image: @fina1908 (Instagram)</em></p>

News

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Anti-trans billboard featuring Aussie swimmers comes under fire

<p dir="ltr">Swimming Australia and the Australian Olympic Committee (AOC) have threatened a conservative lobby group with legal action over billboards featuring images of elite female swimmers used in a campaign against trans women competing in sport, per <em><a href="https://www.theguardian.com/australia-news/2022/apr/25/swimming-australia-threatens-legal-action-over-billboards-claiming-womens-sport-is-not-for-men" target="_blank" rel="noopener">The Guardian</a></em>.</p> <p dir="ltr">Conservative group Advance, formerly the Advance Australia Party, has produced billboards and social media graphics featuring the phrase “Women’s sport is not for men” alongside images of Dawn Fraser, Emma McKeon and Emily Seebohm, after all three commented on the issue recently.</p> <p dir="ltr">The group recently launched the billboards as criticism of Warringah MP Zali Steggall’s support for including trans women in female sports, all while supporting Liberal Warringah candidate Katherine Deves following her controversial comments about trans people.</p> <p dir="ltr">A spokesperson for the AOC said the organisation will send a legal letter to Advance, alleging the billboards use its intellectual property without permission.</p> <p dir="ltr">The billboards use images of Seebohm and McKeon in their uniforms that feature the Olympic rings, the intellectual property the AOC claims is being used without permission.</p> <p dir="ltr">Swimming Australia has also sent a legal threat to Advance to “immediately” remove the ads, and “strongly condemns” the use of the athletes’ imagery. </p> <p dir="ltr">The organisation has claimed Advance didn’t seek or receive permission to use the imagery.</p> <p dir="ltr">“For clarity - if it was sought it would have been categorically denied. Swimming Australia does not endorse this, or any message, from the Advance Australia party,” Eugénie Buckley, the chief executive of Swimming Australia, said in a statement.</p> <p dir="ltr">“Swimming Australia believes in a competitive environment that is inclusive, fair and equitable for all athletes at the same time. Ultimately, all Australians deserve to feel welcome, safe, valued and celebrated in swimming.”</p> <p dir="ltr">Advance has indicated it will not remove the billboards following Swimming Australia’s legal threat.</p> <p dir="ltr">Seebohm has criticised Advance for using her comments and image “as part of a political agenda without my consent”.</p> <p dir="ltr">The Olympic swimmer previously told Sky News that “biological males are always going to be stronger, fitter, faster than biological females” and that swimming authorities “need to work out how we can all come together in this sport”.</p> <p dir="ltr">Meanwhile, Fraser told the Daily Telegraph, “I don’t think it’s fair to have transgender men competing against women”, and McKeon said she “personally would not want to be racing against someone who is biologically male” at a Griffith University event.</p> <p dir="ltr">Seebohm has stood by her comments, telling <em>Guardian Australia</em> she didn’t consent to their use by Advance.</p> <p dir="ltr">“As I have stated in the media this week, there needs to be a conversation started about how to be inclusive while still maintaining fairness for all athletes,” she told the publication.</p> <p dir="ltr">“I did not, and would never, give my permission for my image or brand to be used by Advance Australia on the mobile billboards, or advertising that is currently circulating, as part of a political campaign.</p> <p dir="ltr">“I remain committed to finding a fair solution for all athletes to be able to compete on a level playing field, while encouraging inclusiveness and supporting more young people to become involved in the sport.”</p> <p dir="ltr">According to reports from Nine News, Fraser has engaged her own solicitor to address the use of her image in the campaign.</p> <p><span id="docs-internal-guid-709b0e7d-7fff-9b24-a794-93324529819c"></span></p> <p dir="ltr"><em>Image: Advance Australia (Facebook)</em></p>

Legal

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How to avoid swimmer’s ear

<p>Summer is here and my ears are burning. Not because someone maybe talking about me or because they are sunburnt but because I have swimmer's ear. The warm weather and time in the water sees different things impacting on our wellbeing. In my medical career I have treated thousands of cases of swimmer’s ear otherwise known as otitis externa. It’s an infection in the external ear canal that runs from the ear drum to the earlobe and outside world.</p> <p>One of the more common causes of otitis externa is water becoming trapped in the canal and bacteria and fungi growing, causing inflammation and pain. Having treated many cases, it's interesting to experience it. It’s really sore, hard to sleep and even eating is painful. It certainly impacts on your wellbeing. As with most things prevention is better than cure as is early treatment if you get it.</p> <p>Some people maybe more likely to get swimmer’s ear due to chronic dermatitis, a narrow ear canal or what is called surfer’s ear. Having worked in Taranaki as a doctor for many years surfer’s ear is very common. This is where bony growths called exostoses crowd the ear canal, so water gets trapped between the bony lumps and the eardrum. You may see the odd person hopping on one foot to another shaking their head trying to clear the water from their ear canal.</p> <p>So, if you have surfer’s ear or are prone to swimmer’s ear, keeping water out of the ear canal is an important strategy in staying well. A stylish shower cap may do the trick at home or earplugs for those of you who have hair to wash. Earplugs while surfing or swimming help as well and are preferable to having to sit out the water with an ear infection during summer while everyone plunges in. Wearing earplugs may in fact help prevent surfer’s ear as well.</p> <p>If that fails and pain and inflammation are setting in, it’s important to get onto it quickly. If it’s mild and you don't have a perforated ear drum or complications there are concoctions available in the form of ear drops which are essentially vinegar (acetic acid) and alcohol that change the pH and dry out the ear. Next steps are eardrops that contain steroids to reduce inflammation and antibiotics and antifungals to kill the bugs. If it is really bad, you may need oral antibiotics or even a visit to an ear, nose and throat specialist to get the debris removed.</p> <p>What you want to avoid is letting it get too far so you don't end up getting chronic otitis externa and recurrent ear infections. Infection and inflammation are like fires, avoid starting them but if you have one, put it out quickly before it takes hold and causes more damage.</p> <p>With the longer summer evenings and people spending more time outside there are more things that go bump in the evening. I have seen numerous cases of bugs flying into people's ears at beaches, barbeques and boudoirs. This is really frightening, and a small insect can sound like a large military brass band banging on your tympanic membrane (ear drum). Simple treatment is to lie on your side and put a few drops of olive oil in your ear. The bug drowns and silence is achieved. Then get the bug removed or it may just float out.</p> <p>Look after yourself and your loved ones ears this summer and don't go poking anything in your ears or theirs.</p> <p><em>Written by Dr Tom Mulholland. Republished with permission of</em> <a href="http://www.stuff.co.nz/" target="_blank"><em><span style="text-decoration: underline;"><strong>Stuff.co.nz</strong></span></em></a>.</p>

Body

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US swimmer Ryan Lochte robbed at gunpoint in Rio

<p>Gold medallist Ryan Lochte and his US swimming teammates have been robbed at gunpoint just hours after collecting gold in the 4 x 100m medley relay.</p> <p>Lochte and his fellow swimmers Gunnar Bentz, Jack Conger and Jimmy Feigan were celebrating their win at Club France, a nightclub in the city, when they were set upon by men dressed as police officers while making their way back to the Olympic Village.</p> <p>“They pulled out their guns, they told the other swimmers to get down on the ground — they got down on the ground,” Lochte told reporters. “I refused, I was like we didn't do anything wrong, so — I'm not getting down on the ground.</p> <p>“And then the guy pulled out his gun, he cocked it, put it to my forehead and he said, ‘Get down, ‘and I put my hands up, I was like ‘whatever,’” he added. “He took our money, he took my wallet — he left my cell phone, he left my credentials.”</p> <p>After the attack, Bentz tweeted, “We are all safe. Thank you for your love and support. P.S. the gold medal is safe.”</p> <p>The armed holdup is not the first incident to occur in Rio, with two Australian rowing coaches, a Portuguese spectator and a Russian swimmer all robbed in separate attacks.</p> <p>Tell us in the comments below, what do you think needs to be done to improve security in the final week of the Rio Games?</p> <p><strong>Related links:</strong></p> <p><a href="/news/news/2016/08/rio-olympic-pools-turn-deep-shade-of-green/"><span style="text-decoration: underline;"><em><strong>What on earth is going on with the pools at Rio?</strong></em></span></a></p> <p><a href="/news/news/2016/08/british-grandma-who-is-tweeting-the-olympics/"><strong><em><span style="text-decoration: underline;">The adorable British grandma who’s tweeting the Olympics</span></em></strong></a></p> <p><a href="/news/news/2016/08/royals-special-message-for-britains-olympians/"><span style="text-decoration: underline;"><em><strong>The young royals have a special message for Britain’s Olympians</strong></em></span></a></p>

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Swimmers evacuated as 7-metre shark is spotted off coast

<p>Just when you thought it was safe to go back in the water!</p> <p>A mammoth, seven metre shark has been spotted off the coast of South Australia.</p> <p>Swimmers were evacuated and a nearby Nippers event was cancelled when the Westpac Lifesaver Rescue helicopter spotted the creature around 200 metres off the coast at Marino Rocks on Sunday.</p> <p><img width="497" height="280" src="https://oversixtydev.blob.core.windows.net/media/14057/shark-sa_497x280.jpg" alt="Shark SA" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p>An unnamed crew member described the sighting, saying “It’s the biggest I’ve ever seen as a crew member in the Westpac chopper. We put it down as 7m the photo really doesn’t do it justice.”</p> <p>While the sighting has social media abuzz, some experts have suggested the shark’s size could be exaggerated. Shark expert Andrew Fox told <em>The Daily Mail</em>, “A five-metre shark is an absolute giant and it looks twice as big – you can only imagine what a six-metre shark does to people's perceptions.”</p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><strong><a href="/news/news/2016/01/chihuahua-begs-for-freedom-photos/">Photographer captures moment dog begs for freedom</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/news/news/2016/01/service-dog-steals-the-show-at-wedding/">Service dog steals the show at wedding</a></strong></em></span></p> <p><span style="text-decoration: underline;"><em><strong><a href="/news/news/2016/01/nsw-gold-opal-daily-cap-could-rise/">Gold Opal daily cap could rise and self-funded retirees could lose cards</a></strong></em></span></p>

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