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Taylor Swift in shock after three young girls killed at dance class

<p>Taylor Swift has released a shocked statement after a nine-year-old girl became the third young child to die following a stabbing rampage at a Taylor Swift-themed dance class in the UK.</p> <p>The tragic incident unfolded in Southport on Monday during a dance workshop inspired by the popular singer, <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">leaving three young girls dead and ten others injured</span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">.</span></p> <p>As the nine-year-old girl became the latest to succumb to injuries, she joined two other victims aged six and seven. They have been identified as Alice Dasilva Aguiar, 9, Elsie Dot Stancombe, 7, and Bebe King, 6.</p> <p>The perpetrator, a 17-year-old boy, has been arrested on suspicion of murder and attempted murder. Authorities are still investigating the motive behind this horrific attack, which left six children in critical condition.</p> <p>On Tuesday, Taylor Swift expressed her deep sorrow and shock over the incident in a statement posted on Instagram, saying she was “completely in shock” and was still taking in “the horror” of the event.</p> <p>“The loss of life and innocence, and the horrendous trauma inflicted on everyone who was there, the families, and first responders,” she wrote “These were just little kids at a dance class.</p> <p>“I am at a complete loss for how to ever convey my sympathies to these families.”</p> <p>Merseyside Police Chief Constable Serena Kennedy commended the bravery of two teachers who were injured while trying to protect the children. The community has responded with an outpouring of grief, leaving flowers and stuffed animals at a makeshift memorial near the scene.</p> <p>Eyewitnesses described chaotic and terrifying scenes as children, some covered in blood, fled the community centre known as the Hart Space. "They were in the road, running from the nursery," said local shop owner Bare Varathan, describing the severity of the injuries.</p> <p>The attacker, who was born in Cardiff, Wales, and had been living in a nearby village, has not yet been charged. Police have confirmed that they are not treating the incident as terror-related and are not seeking additional suspects.</p> <p>The attack has intensified concerns about knife crime in the UK, prompting calls for stricter regulations on bladed weapons. Prime Minister Keir Starmer described the attack as "horrendous and deeply shocking", while King Charles and Prince William expressed their condolences and sympathies.</p> <p><em>Images: Merseyside Police \ Instagram</em></p>

Caring

Princess Lilibet turns three

<p>Princess Lilibet turned three on Tuesday without much fanfare, but according to <a href="https://people.com/meghan-markle-prince-harry-celebrate-princess-lilibet-3rd-birthday-party-montecito-home-8655331" target="_blank" rel="noopener"><em>People</em></a>, the family have already celebrated her birthday in an intimate ceremony over the weekend. </p> <p>The magazine reported that Meghan and Harry held a small party for friends and family, at their home in Montecito, California. </p> <p>However, the Sussexes did not mark their daughter's official birthday publicly, and they did the same thing for her older brother Prince Archie's birthday on May 6. </p> <p>The royal family have also not released any official photographs of the young royals, with the last official image of Lilibet shared by her parents on her first birthday in June 2022. </p> <p>"In recent years and certainly since King Charles III's reign began in September 2022, we have only seen public messages from the royal family's social media accounts for working members of the royal family," royal correspondent Danielle Stacey previously told <em>HELLO!</em></p> <p>"Such as the Prince and Princess of Wales and their children, the Duke and Duchess of Edinburgh and the Princess Royal."</p> <p>The Sussexes have stopped sharing images of their children altogether, with fans only catching glimpses of them through grainy photos or snippets from the couple's Netflix docu-series <em>Harry and Meghan</em>.</p> <p>According to The Sun, Prince Harry has been adamant about protecting their children's privacy, and the two will not be feature in their parent's upcoming series with Netflix, with Harry planning to release a show about polo and Meghan planning to release a lifestyle show. </p> <p>"Harry and Meghan have not always agreed on how much they should expose their children to the media, but, in this case, Harry has clearly won," an insider told <em>The Sun</em>. </p> <p>The couple have also mentioned their desires to protect their children's privacy in their docu-series. </p> <p>"We've been really conscious of protecting our kids as best as we can," Harry said. </p> <p>Meghan added: "Protecting our kids as best as we can and also understanding the role that they play in this really historical family."</p> <p><em>Images: Netflix/ Misan Harriman/The Duke and Duchess of Sussex</em></p>

Family & Pets

Why Mr Bean is being blamed for decreasing electric vehicle sales

<p>Rowan Atkinson has been blamed for a decrease in electric car sales, with a "damaging" article being debunked in the House of Lords. </p> <p>The actor and comedian, who is also a well-known car enthusiast, wrote an article for <em>The Guardian</em>, claiming he felt "duped" by electric vehicles, saying they aren't as eco-friendly as they are often portrayed. </p> <p>Atkinson says the problem with the vehicles' sustainable marketing focuses on just one part of the car’s operating life: what comes out of the exhaust pipes and ignores other elements such as the manufacturing and the mining of rare earth minerals, shipping and building of the batteries.</p> <p>These claims, and the article itself, have been addressed by the UK's House of Lords, with politicians blaming the story for a decrease in electric vehicle sales. </p> <p>UK think tank the Green Alliance says, “One of the most damaging articles was a comment piece written by Rowan Atkinson in The Guardian which has been roundly debunked.”</p> <p>Other deterrents identified by the committee were the high purchase price and insufficient charging infrastructure.</p> <p>Social media users were quick to take Atkinson's side in the debate, with one person writing on X, “If Rowan Atkinson is responsible, then give him a knighthood.”</p> <p>Another user says, “Rowan Atkinson with a degree and masters in Engineering. Knows more than those pushing electric cars.”</p> <p>"Apparently it's Mr Bean's fault for the poor take up of electric cars. Cancel him," another said.</p> <p>For the last 12 months, high power costs in the UK have meant that fast charging your electric car can be more expensive than refuelling a petrol or diesel vehicle.</p> <p>The UK is planning to ban sales of petrol and diesel vehicles from 2035, despite the slip in sales. </p> <p><em>Image credits: Getty Images</em></p>

Legal

Passengers stranded after three-year cruise abruptly cancelled

<p dir="ltr">When Life At Sea <a href="https://oversixty.com.au/travel/cruising/world-first-three-year-cruise-revealed" target="_blank" rel="noopener">announced</a> their world-first three-year voyage in early 2023, many were quick to jump at the opportunity to spend the next years of their life onboard. </p> <p dir="ltr">People from around the globe <a href="https://oversixty.com.au/travel/cruising/meet-the-woman-preparing-to-spend-three-years-at-sea#xd_co_f=YTM5MzVmOGQtNTY4My00NWE1LThjNDctMTUxMjJlNjVhMWNj~" target="_blank" rel="noopener">sold their homes</a> and belongings to fork out the hefty $180,000 price tag to spend 36 months travelling the world, with their once-in-a-lifetime voyage set to kick off in November. </p> <p><span id="docs-internal-guid-ddf609a3-7fff-7e5e-04e2-f5d7a488896d"></span>But now, as their departure date loomed, Life At Sea have left passengers stranded after abruptly cancelling the trip in its entirety. </p> <p>Life at Sea Cruises was scheduled to depart from Istanbul, Turkey on November 1st but departure was relocated and delayed twice to November 30th, before passengers were informed on November 17th the cruise was off, according to <em>CNN</em>.</p> <p>The news outlet reported that the ship that was destined to be the vessel of the three-year journey was bought by another company just one day before the voyage was cancelled. </p> <p>The owner of Life at Sea Cruises’ parent company Miray Cruises, then confirmed they couldn’t afford the ship because investors had pulled out “due to unrest in the Middle East” – but suggested they were working on getting another ship and a new departure date. </p> <p>The idea that the vessel would be replaced filled some travellers with hope they would still be embarking on their three-year adventure, before CEO of Miray Cruises was forced to clarify: “In case we weren’t clear, the Life at Sea cruise trip is cancelled.”</p> <p>Passengers were devastated by the news, with those who thought they had locked in the next three years of their lives telling <em>CNN</em> they felt “incredibly sad”, “angry” and “betrayed”.</p> <p>“I had the next three years of my life planned to live an extraordinary life, and now [I have] nothing,” said one cruiser.</p> <p>“I don’t think they will ever understand how much damage they’ve caused us,” said another.</p> <p>The more than $180,000 three-year trip had been celebrated by big cruising fans and called a “nightmare” and “claustrophobic” by critics across social media.</p> <p>The company’s website is still advertising the cruise as normal, with a countdown stating on Monday it was three hours “until we go for an adventure of a lifetime”.</p> <p><em>Image credits: Life At Sea</em></p>

Travel Trouble

Marvel stuntman and his three kids killed in car crash

<p>The world of cinema was struck by a tragic incident on Halloween night when Taraja Ramsess, a talented stuntman known for his work in <em>Black Panther</em> and <em>The Avengers</em>, lost his life in a horrifying car crash.</p> <p>What makes this loss even more heart-wrenching is that Taraja was not alone in the vehicle; three of his beloved children, including his newborn daughter, also lost their lives as a result of the tragic accident.</p> <p>Ramsess, at the age of 41, had already left an indelible mark in the film industry. Known for his stunt work in blockbuster hits like <em>Avengers: Endgame</em> and <em>Avengers: Infinity War</em>, Taraja was a dedicated athlete and an exceptional stunt performer. His filmography included not only stunt roles but also numerous art department credits in films such as <em>The Hunger Games: Catching Fire</em> and <em>Fast & Furious 7</em>.</p> <p>But beyond his professional achievements, Taraja was cherished as a dedicated family man and a loving father. His mother, Akili, described him as having a deep capacity for love and an unwavering commitment to his children. The pictures she shared on social media show Taraja beaming with pride while surrounded by his children, a testament to the love he had for them.</p> <p>Ava DuVernay, a renowned filmmaker, paid tribute to Taraja Ramsess as a "regal" figure who walked like a king. She spoke of his selflessness, always willing to say "yes" to the demands of his work, and how his enthusiasm inspired others. Taraja's cousin, Pharaoh Hardee, recalled his journey into the world of film, starting with a passion for music videos and eventually realising his artistic talents in the realm of cinema.</p> <p>Taraja was also known for his infectious enthusiasm and his deep pride in being cast in <em>Black Panther</em>. He was a person who cherished the moments of life and had an unquenchable passion for his work. In the wake of his untimely death, Taraja's cousin Pharaoh Hardee encouraged everyone to honour his memory by not taking life or loved ones for granted. These words serve as a poignant reminder to treasure the moments we have with our family and loved ones.</p> <p>In the face of this immense tragedy, the community has rallied to support Taraja Ramsess' family. A <a href="https://www.gofundme.com/f/ramsess" target="_blank" rel="noopener">GoFundMe</a> campaign was launched to provide financial assistance, and it has already raised over $US80,000.</p> <p>"Taraja was a dedicated father, son and husband and a true philanthropist who was well known and loved by many," reads the tribute on the fundraising page. "He lived for his children. He paved the way and provided opportunities for so many people along the way."</p> <p>That outpouring of support from friends, colleagues and well-wishers is a testament to the impact that Taraja had on those around him.</p> <p><em>Images: Instagram</em></p>

Caring

Football star's tragic loss just three months after wedding

<p>English football star Josh Vickers has shared the heartbreaking news that his wife Laura has passed away, just three months after their wedding. </p> <p>The Derby County goalkeeper, 27, took to Instagram on Sunday to share an emotional tribute to his late wife, with a bittersweet photo of the couple on their wedding day on June 1. </p> <p>"I have written and unwritten this so many times and still can't find the right words to say and don't know if I ever will," Vickers began his tribute. </p> <p>"On Tuesday evening my wife lost her long battle against cancer."</p> <p>"Laura is the strongest, bravest and most loving person I have ever met. </p> <p>"Even though everything she was going through, she continued to smile, never letting anything get in the way of having a good time and making a lifetime of memories," he continued. </p> <p>"I will cherish every moment we spent together from the first time we met to the moment you peacefully passed. </p> <p>"I know that you will be looking down on me and continuing to inspire me every day."</p> <p>He then thanked everyone who has supported him through the "incredibly difficult" time and praised his friends and family for being by his side. </p> <p>"I Love You Always & Forever 🤍" he concluded the heart-wrenching tribute to his wife. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CxkZoz6ICvo/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CxkZoz6ICvo/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Josh Vickers (@joshuavickers)</a></p> </div> </blockquote> <p>Friends and fans took to the comments to share their support for the grieving goalkeeper. </p> <p>Teammate and Derby forward Martyn Waghorn wrote: "We're all with you mate." </p> <p>"We’re all thinking of you, Josh," Arsenal's official Instagram page added. </p> <p>A few other team members and football players sent their love with a bunch of red heart emojis. </p> <p>"So very sorry to the loss of such a bright star - what a true inspiration she was , thinking of you, family and her friends ❤️" wrote one fan.</p> <p>"Thoughts are with you and with the family," wrote another. </p> <p>Although details of Laura's death and battle with cancer are not fully known, Vickers has previously shared how proud he was of his partner for <a href="https://www.instagram.com/p/BztT57OHRus/" target="_blank" rel="noopener">undergoing chemo</a> in 2019. </p> <p>"I'm so proud of you!!!! 8 chemo sessions done and stage 1 completed," he captioned the collage of photos including one of Laura graduating, and another of her undergoing treatment. </p> <p>"These last 6/7 months have been far from ideal, but with everything you have been through, you have continued to smile and inspire me every single day," he added. </p> <p>The Derby team have shared their support for their fellow teammate by holding his "Vickers 31" shirt during a match against Carlisle yesterday, after the goalkeeper was absent from the game for personal reasons. </p> <p><em>Image: Instagram</em></p>

Caring

Autistic boy wins national golf title after only THREE games

<p>In a heartwarming tale that's sure to make your day, a spirited 12-year-old schoolboy from a charming rural town nestled in the Bay of Plenty has ignited pure joy in New Zealand's golfing community – in a story that will warm your heart and put a smile on your face.</p> <p>Meet Bayleigh Teepa-Tarau, the newest sensation in the world of golf, hailing from the picturesque township of Tāneatua, a place so small it doesn't even have its own golf course. But that didn't deter this young prodigy as he set out to conquer the national Zespri AIMS Games held in the vibrant city of Tauranga.</p> <p>The Zespri AIMS Games is one of Australasia’s largest junior sporting events, held annually in Tauranga Moana. Celebrating diversity, the Games provides an opportunity for adolescents from all demographics and education contexts to compete in sporting competitions, to meet others from outside their normal peer group, and to learn and build on their social interaction skills. The Zespri AIMS Games is highly regarded by national education and sporting organisations and is considered a leader in its area.</p> <p>Now, here's the twist that's sure to make you leap with excitement: Bayleigh had played a grand total of just <em>three rounds of golf</em> in his entire life before this tournament! It's almost like a golfing fairytale in the making. Armed with borrowed clubs, a pair of basketball boots and a big beaming smile, our tee-master extraordinaire embarked on his golfing journey, leaving everyone in awe.</p> <p>You might wonder how a newcomer to the game fares in such a prestigious competition. Well, let us tell you, Bayleigh was given a scoring handicap to reflect his beginner status. And did he rise to the occasion! With booming drives and precision iron shots, he amassed a staggering 87 Stableford points over his three nine-hole rounds. A true underdog story.</p> <p>But Bayleigh's triumph doesn't stop there. Alongside his schoolmates Pedro Robinson and Lincoln Reritito, he clinched the team title, earning well-deserved glory for Tāneatua School. They faced off against students from schools all over New Zealand and came out on top.</p> <p>When asked about his love for golf, Bayleigh's face lit up with joy as he exclaimed, "The thing I love about golf is hitting my driver. I dreamed about coming here and finishing in first place. And I had a lot of fun." </p> <p>Thanks to the incredible support system behind this young golfing sensation, Bayleigh's journey to the top wouldn't have been possible without the unwavering support of his family, including his dad Hemi Tarau and Pare Teepa, his grandfather, and nan. Their pride in Bayleigh's accomplishments is immeasurable.</p> <p>What's even more inspiring is that Bayleigh has autism, and his journey has been one of transformation. From spending most of his time in class under his desk, not speaking, to becoming a golfing superstar, it's a testament to his determination and the incredible power of sports to boost confidence and bring joy.</p> <p>And here's another heartwarming twist – Bayleigh's path to golf was paved by his school's teacher-aide, Whetu Wiremu. He noticed Bayleigh's fascination with swinging a stick and decided to introduce him to golf. Wiremu's dedication and passion for the game not only changed Bayleigh's life but also the lives of other young students from Tāneatua School.</p> <p>For Wiremu, it's not just about golf but also about instilling life skills and values. He believes that golf, with its unique blend of competition and camaraderie, can offer these kids opportunities beyond their community, transcending boundaries and challenges.</p> <p>As for Bayleigh's future, he's setting his sights on competing in the Special Olympics. With a heart full of determination and a community that believes in him, there's no telling what incredible heights he'll reach. To that end, a <a href="https://givealittle.co.nz/cause/backing-bayleigh" target="_blank" rel="noopener">Give A Little</a> fundraising account has been established to help support this inspiring youngster and help him on his way. </p> <p>In the end, Bayleigh's story reminds us all that joy, determination and unwavering support can overcome any obstacle. It's a testament to the power of dreams, the magic of sports, and the beauty of small communities coming together to celebrate their rising stars.</p> <p><em>Images: </em><em>Jamie Troughton / Dscribe Media</em></p>

Family & Pets

Why it’s so difficult to figure out what to do with your life – and three steps to take

<p><em><a href="https://theconversation.com/profiles/marina-milosheva-1337343">Marina Milosheva</a>, <a href="https://theconversation.com/institutions/edinburgh-napier-university-696">Edinburgh Napier University</a></em></p> <p>What do you want to be when you grow up?</p> <p>Practically from the moment you start talking, you’re asked this question. As a child, you’re encouraged to make decisions about school subjects, activities and higher education, all in pursuit of a future career.</p> <p>These decisions, which have major repercussions for how the rest of your life will unfold, <a href="https://www.theguardian.com/careers/young-people-take-career-decisions-too-early">are often hastily made</a>.</p> <p>Careers advice can be challenging to navigate and tends to focus on <a href="https://www.bi.team/blogs/moments-of-choice-how-young-people-make-career-decisions/">“moments of choice”</a>: those crucial transition points at which you need to make career decisions, such as when leaving secondary school.</p> <p>However, <a href="https://www.careersandenterprise.co.uk/media/m31lm1qo/moments_of_choice_report.pdf">“moments of inspiration”</a> are equally important. These are the times in which you are free to reflect on what you would really like to do, free of pressure or external influence.</p> <p>Many young professionals in their 20s and 30s find themselves trapped in the wrong job. Some feel unfulfilled, while others feel that they are overeducated and that <a href="https://news.sky.com/story/millions-stuck-in-the-wrong-job-study-finds-10968708">their talents are underutilised</a>.</p> <p>According to the latest figures from the Office for National Statistics, one in three graduates are <a href="https://www.ons.gov.uk/news/news/oneinthreegraduatesovereducatedfortheircurrentrole">overeducated for their current role</a>. By 2030, things are expected to tip in the other direction: the rapidly changing work landscape might cause millions of UK workers to become <a href="https://www.mckinsey.com/featured-insights/future-of-work/the-future-of-work-rethinking-skills-to-tackle-the-uks-looming-talent-shortage">underskilled</a> in digital, decision-making, communication and leadership skills.</p> <h2>Why is it so hard to figure out what to do with your life?</h2> <p>Career decisions are a balancing act. You have to align your interests and aptitudes with the current demands of the labour market, neither of which are static entities.</p> <p>Your skills and interests (<a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/9781118970843.ch53">and to some extent, even your personality</a>) change over time, and the labour market is in a constant state of flux. The pandemic-related increases in vacancies in <a href="https://commonslibrary.parliament.uk/how-has-the-pandemic-affected-industries-and-labour-in-the-uk/">certain sectors</a> and the potential effect of automation on the <a href="https://www.pwc.co.uk/economic-services/assets/international-impact-of-automation-feb-2018.pdf">displacement of jobs in others</a> are just two examples of labour market trends that you may need to consider.</p> <p>Here are three ways to figure out what you want to do with your life.</p> <h2>1. Set a career goal</h2> <p>While many people conflate the terms <a href="https://napier-repository.worktribe.com/output/2747064/new-information-literacy-horizons-making-the-case-for-career-information-literacy">“work” and “career”</a>, I take care in my research to distinguish between them. While work refers to employment, career is something different. It is a continuing personal development project.</p> <p>It begins not on the first day of a new job, but by setting career goals. These goals depend on your strengths and interests and, above all, on your values.</p> <p>There are many ways to approach the task of goal-setting, either on your own or with the help of others. As a starting point, you could complete a career quiz (such as this fun one called <a href="https://animalme.myworldofwork.co.uk/">Animal Me</a>) or reflect on where you see yourself in five or ten years.</p> <p>Consider what you most enjoy doing and what you excel at. What tasks and experiences do you find most fulfilling and rewarding?</p> <p>If you don’t know your strengths or what you might enjoy doing, talk to others who know you well. Family members, friends and coworkers may be able to help you see yourself and what you bring to the table through their eyes.</p> <h2>2. Make a plan</h2> <p>The next step is to gather information on how you can achieve your vision, and set milestones along the way.</p> <p>If you’re looking to change career direction, you would first need to find out if you need training, work experience or further education. You would then need to identify specific companies or institutions in your area that match the criteria you have set out in your plan.</p> <p>If you’re after a more minor career adjustment, you might have fewer steps to go through. You could consider different roles that you are already qualified to do, or look through the job openings at your current company.</p> <p>If you feel stuck, you can get in touch with your local career service for free and impartial career information, advice and guidance. In the UK, these are the <a href="https://nationalcareers.service.gov.uk/">National Careers Service</a> (England), <a href="https://www.skillsdevelopmentscotland.co.uk/what-we-do/scotlands-careers-services/our-centres/">Skills Development Scotland</a> and <a href="https://careerswales.gov.wales/">Careers Wales</a>.</p> <p>And if you’re feeling bold, you could also contact people who are in your dream job and ask them how they got there.</p> <h2>3. Find decent and meaningful work</h2> <p>Until you figure out that dream role, you should try to look for what careers scholars such as <a href="https://careerguidancesocialjustice.wordpress.com/2021/08/24/everyone-has-a-right-to-a-decent-and-dignified-life-that-includes-a-meaningful-career-an-interview-with-david-blustein/">David Blustein</a> and <a href="https://iep.utm.edu/sen-cap/">Amartya Sen</a> have described as decent and meaningful work.</p> <p><a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2016.00407/full">Decent work</a> upholds the basic principles of social justice and human rights. You will know that you are in a decent job when you are fairly compensated, your role is not precarious, and work does not make you chronically stressed or ill.</p> <p>Meaningful work is aligned with your values and lets you achieve the kind of life that you value. Any work can be meaningful work, as long as it is compatible with what you consider to be important.</p> <p>A meaningful job can be one that allows you to have a good work-life balance, or one that comes with high pay. It could be a job that helps others, or one that lets you express yourself creatively. It could also be a job that facilitates your personal growth or a job that contributes to the greater good.</p> <p>Career planning takes time, but so does being stuck in the wrong job. British people spend an average of <a href="https://www.independent.co.uk/life-style/british-people-work-days-lifetime-overtime-quit-job-survey-study-a8556146.html">3,507 days at work</a> over their lives. Why not spend that time doing something you love?<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/209266/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/marina-milosheva-1337343"><em>Marina Milosheva</em></a><em>, PhD Candidate, Social Informatics, <a href="https://theconversation.com/institutions/edinburgh-napier-university-696">Edinburgh Napier University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-its-so-difficult-to-figure-out-what-to-do-with-your-life-and-three-steps-to-take-209266">original article</a>.</em></p>

Caring

Three centenarians share their secret to longevity

<p>Reaching 100 years old is quite an achievement, especially for anyone hitting the milestone now. Back in 1916 the average lifespan for a man was 55, the average lifespan for a woman was 59 and the likelihood of making it to 100 was one per cent.</p> <p>Times have changed and now we have a raft of seniors around Australia hitting triple digits. To celebrate this incredible milestone, a group of centenarians have been honoured to a special morning tea at Government House in Melbourne.</p> <p>In an interview with <em>ABC Online</em> they shared some of their secrets to longevity. Follow this advice and we reckon anyone has a chance of making it to 100 years old.</p> <p>Jean Hills believes family is the key to success, telling <em>ABC Online</em>, "[I'm] thankful that I had so many marvellous relatives. Often people say they don't have anything to do with their relatives. It was the relatives that saved me and my family during the depression and gave us the opportunity to really achieve something."</p> <p>Jean also adds, “Don't go near the TV.”</p> <p>Stasys Eimutis on the other hand attributes his longevity to his passions and insistence to cut out drinking and smoking, “I have a workshop and I'm doing many things. I'm not going to bed in the night time, [I'm] always doing something. Mostly woodwork. I make musical instruments and organise a music group and I'm still playing. I'm the leader."</p> <p>For Annie Bernstein however, it all comes down to hard work, "I'm getting all the pleasure now from my daughter, my granddaughter and my grandsons and my great granddaughter.</p> <p>"They're lovely."</p> <p><em>Images: Getty</em></p>

Retirement Life

Around the world three-year cruise in crisis

<p dir="ltr">When Life at Sea Cruises announced their record-breaking <a href="https://oversixty.co.nz/travel/cruising/world-first-three-year-cruise-revealed">three-year voyage</a> around the world, eager travellers raced to book their cabins onboard. </p> <p dir="ltr">Marketed as the "world's first – and only three year cruise", demand for rooms was “unprecedented”, with some travel enthusiasts moving out of their homes and selling their possessions in preparation for the trip of a lifetime. </p> <p dir="ltr">Despite the demand for a spot on board the MV Gemini, the future of the voyage is now in jeopardy, with Life at Sea Cruises, a subsidiary of Miray Cruises, being inundated with demands for refunds just months after the bookings opened. </p> <p dir="ltr">The entire team at Life at Sea Cruises, which was set up specifically for the record-breaking project, has parted ways with Miray Cruises after an apparent breakdown in communication over the suitability of the ship.</p> <p dir="ltr">Mike Petterson, the now former managing director for <a href="https://www.lifeatseacruises.com/">Life at Sea Cruises</a> confirmed to <em><a href="https://edition.cnn.com/travel/article/three-year-cruise-crisis/index.html">CNN Travel</a></em> on Wednesday that he and the rest of the founding team have "stepped away" from the project.</p> <p dir="ltr">Despite the team breakdown, Kendra Holmes, director of business development and commercial operations at Miray International, insisted that the voyage will still go ahead. </p> <p dir="ltr">"This cruise is not cancelled," Holmes said. "We are moving ahead. It is departing November 1st as planned. So I just want to make sure to clear that up right now. We are not cancelling this."</p> <p dir="ltr">However, it's still unclear whether the voyage will go ahead on board MV Gemini, or a different ship.</p> <p dir="ltr">"Currently the name of the ship is Gemini," Holmes added, before explaining that she was not able to discuss a new ship at present.</p> <p dir="ltr">"I wish that we didn't have these kinds of situations," said Fuat G., hotel director at Miray Cruises. "We are moving forward. Whatever we have to do to finish that project. And [we will] go to a second, third, fourth and fifth ship. Whatever it is."</p> <p dir="ltr">A press release announcing the project back in March stated that the MV Gemini would be "overhauled" for the voyage.</p> <p dir="ltr">However, according to Irina Strembitsky, former director of sales and marketing of Life at Sea Cruises, the ship, which has capacity for up to 1,074 passengers, was deemed "unseaworthy" by an engineer, who also expressed doubt that it would be able to complete a three-year journey.</p> <p dir="ltr">Understandably, the news of the uncertainty that the trip will go ahead has caused major concern for passengers, with some demanding a refund.</p> <p dir="ltr">One traveller who voiced her concerns is retired teacher <a href="https://oversixty.co.nz/travel/cruising/meet-the-woman-preparing-to-spend-three-years-at-sea">Sharon Lane</a>, who booked a ticket for the entire three-year journey and planned to sell most of her belongings before setting off. </p> <p dir="ltr">Lane says that regardless of how things turn out, she will not be going on the journey, which was due to visit 135 countries and seven continents.</p> <p dir="ltr">"Life at Sea says the trip is cancelled. Miray says it's still a go, but without the entire Life at Sea management team," she told <em>CNN</em>.</p> <p dir="ltr">"I don't really care who is right or wrong. I'm allergic to chaos. Going was a huge calculated risk to begin with. Now, it's far too risky for my liking."</p> <p dir="ltr">"It's very sad," she said. </p> <p dir="ltr">"I was all in. It will take me some time to undo what I have already set in place, but at least I'm not one of those who has already sold a house and all of my belongings. My heart aches for them."</p> <p dir="ltr" style="line-height: 1.38; margin-top: 12pt; margin-bottom: 15pt;"><em>Image credits: Life at Sea Cruises</em></p>

Cruising

Woman buys three homes in Italy for $5

<p>In 2019, a US woman saw houses in Italy going for dirt-cheap prices, and within days she jetted over to Europe to see for herself.</p> <p>Originally from Brazil but living in California, Rubia Daniels now owns three of the abandoned homes, which she bought for just $US3.30 (around $AUD5) combined, according to the <em>New York Post</em>.</p> <p>However, snapping up these homes comes with a catch: the buyers must renovate the properties within a certain time frame, something that the 49-year-old is well underway with.</p> <p>When Ms Daniels, who works in the solar industry, first heard of the dirt-cheap homes being offered to help repopulate abandoned towns in Italy, she realised she had found her calling.</p> <p>“I was so amazed. It was one of those things where you have to see it to make sure it’s true,” the San Francisco resident told the outlet.</p> <p>“I did my research, and within three days I had my plane ticket, a rental car, the hotel, and I left.”</p> <p>The place she was headed for was Mussomeli, a town with a population of around 10,000 in the centre of Sicily.</p> <p>Mussomeli is just one of the many towns and villages in Italy offering up properties for remarkably low prices in an attempt to help combat dwindling populations.</p> <p>It’s a trend that predates the COVID pandemic.</p> <p>Back in 2019, the Sicilian town of Sambuca di Sicilia gained substantial traction for selling its abandoned homes for €1 (around $A1.60 at the time).</p> <p>In 2021, another string of homes were up for sale there, bringing the price up to €2.<br />The southern Italian town of Laurenzana jumped on the trend in 2021 and offered up its own abounded homes for €1 each.</p> <p>Although prices remained astoundingly low, the properties required anywhere between $A35,000 to $A135,000 to restore, with owners having three years to complete the job.</p> <p>In Mussomeli, Ms Daniels has different plans for each structure she purchased.</p> <p>One property will be dedicated to when she stays in town. Meanwhile, in an effort to give back to the community, she has plans to convert the second into an art gallery and the third into a wellness centre. The wellness centre will be her most significant renovation.</p> <p>After her initial purchase in July 2019, Ms Daniels began her restoration process later that year.<br />Currently, the exteriors of two properties are completed, with the last one yet to begin, but 2020 slowed down the initial progress.</p> <p>“Covid-19 happened and we weren’t allowed to go back, so I just started renovations again last year,” she said.</p> <p>Mussomeli is special for Ms Daniels as it reminded her of her hometown near the Brazilian capital of Brasilia.</p> <p>Aside from hitting the jackpot with her properties, she’s received a warm welcome from the community.</p> <p>“People were super welcoming and everyone wanted to have a coffee with me,” she told <em>Insider</em>.</p> <p>“The realtors embraced me like a sister – they were with me every single day through the time I was there.”</p> <p><em>Image credit: Instagram</em></p>

International Travel

Rod Stewart’s second grandchild in just three days!

<p>It’s been an exciting week for British icon Rod Stewart as he’s been blessed with a second grandchild just three days after the <a href="https://www.oversixty.co.nz/lifestyle/family-pets/rod-stewart-s-son-gives-touching-nod-to-dad-in-new-baby-s-name" target="_blank" rel="noopener">birth of his grandson</a> Louie.</p> <p>The singer’s daughter has just welcomed a baby boy into the world.</p> <p>Ruby, 35, is the rocker’s daughter, who he shares with ex Kelly Emberg.</p> <p>The new mum announced the news on Instagram, revealing she and fiancé Jake Kalick had welcomed a boy named Otis Stewart Kalick.</p> <p>"This love… unlike any other love I've ever known," Ruby wrote alongside a sweet series of snaps of her new bub.</p> <p>"I am only a mirror of what I feel from you… I can't remember what life was like before you…. But nothing else matters now that you're here… Your arrival into the world marks the beginning of our family… it all started with you Otis."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CsOr_dCM6XX/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CsOr_dCM6XX/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by 𝐑 𝐔 𝐁 𝐘 𝐒 𝐓 𝐄 𝐖 𝐀 𝐑 𝐓 (@rubystewart)</a></p> </div> </blockquote> <p>Ruby’s sister Renee Stewart commented, “Love you so much… can’t wait to meet you Otis! Aunty Nay Nay x”</p> <p>While the singer's ex-wife Rachel Hunter wrote, “Beautiful. Love you"</p> <p>Ruby announced the exciting news on Mother’s Day after the arrival of Otis on May 9.</p> <p>Kalick also took to Instagram to share photos of his newborn, writing, "Otis Stewart Kalick showed up, 12 days late for his reservation, happy and healthy. Otis' Mom is incredible. Happy first Mother's Day <a href="https://www.instagram.com/rubystewart/" target="_blank" rel="noopener">@rubystewart</a>."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CsOwvtqLIFq/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CsOwvtqLIFq/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jake Kalick (@itsjakeyouguys)</a></p> </div> </blockquote> <p>Stewart, 77, has eight children and Otis' birth marks his third grandchild.</p> <p>Ruby is Stewart’s only child with ex Emberg. The couple dated in the late 1980s and split in 1990.</p> <p><em>Image credit: Instagram</em></p>

Family & Pets

“They snack-shamed my three year old”: Mum fires up on school note

<p>An American mother has taken to social media to share her Pringle problem with the world. </p> <p>As Megan Peavey explained in her TikTok video, she’d sent her three-year-old son to school with some chips in his lunchbox to enjoy when snacktime rolled around. </p> <p>However, the staff at the school weren’t exactly of the opinion that Pringles were the right choice, going so far as to suggest Megan had purposefully done the wrong thing and given her child something ‘unhealthy’. </p> <p>“Look at what happened to me today,” she said in the now-private clip. “I sent my son to school with Pringles, which is a very age appropriate snack for a three year old.” </p> <p>She went on to explain that the school had responded by sending the boy home with his empty chip container, the line “please help us make healthy choices at school” written across it in bold black marker. </p> <p>“They wrote that on his Pringles cup,” she said, “they snack shamed my three year old, they snack shamed me, by writing that passive-aggressively on his trash.</p> <p>After asking viewers what they might do in that situation, she described how she got in touch with the school, calling them out on what they’d done, and they “did not label things as healthy and unhealthy” in their house “because that starts eating disorders”.</p> <p>“Do you think that’s ridiculous?” came her final question. “Because I f***ing do.” </p> <p>Megan later shared an update on the entire situation, outlining how she had spoken to the school’s director, and was told “it was passive-aggressive of me to keep sending Pringles after the note”. </p> <p>But, as she pointed out, she didn’t believe Pringles to be an ‘unhealthy’ snack like they did.</p> <p>“I consider things like Doritos, Cheetos, and Milky Way bars to be unhealthy,” she noted, before adding that she regularly sends her son to school with the likes of granola bars with his other snacks, and that she just would have appreciated the school speaking to her directly without leaping to the note. </p> <p>Megan stood her ground and didn’t apologise to the educators, before she “walked downstairs and I just checked my son out - we’re done there.”</p> <p>Her comments were flooded by fellow parents who were more than eager to back her up, with many noting that they may not have handled it so well themselves - one even wrote that she’d have sent her child with an entire tub and a handwritten “no thank you” the next day. </p> <p>“I cannot even explain how out of line and wild this seems to me - on the school's part," another said.</p> <p>“On his birthday…send pringles for EVERY kid in the class,” someone suggested.</p> <p>And one pre-k teacher even came forward to share her take, noting “never would I ever tell a family to 'make healthy choices'. My girls get a bag of chips with their sandwiches, along with fresh fruit."</p> <p><em>Images: TikTok</em></p>

Family & Pets

Meet the woman preparing to spend three years at sea

<p dir="ltr">When Sharon Lane heard about a once in a lifetime trip offered by a cruising company for a three-year voyage around the world, she began dreaming of her life on board. </p> <p dir="ltr">The 75-year-old cruising fanatic, a retired teacher from California, is no stranger to all-or-nothing travel experiences. </p> <p dir="ltr">She has frequented Europe with her students, taught foreign languages, and in the 1990s, she up and left to spend two years in South Africa. </p> <p dir="ltr">While looking for her next adventure, Sharon discovered an incredible voyage with Life at Sea Cruises. </p> <p dir="ltr">The company is selling places on board the <a href="https://oversixty.co.nz/travel/cruising/world-first-three-year-cruise-revealed">MV Gemini</a>, which sets sail from Istanbul on November 1st 2023 on an epic three-year global journey that will take in most of the planet's prime cruising destinations.</p> <p dir="ltr">The MV Gemini will stop at 375 ports over its three-year voyage, with 208 of these including overnight stays. The ship will stop everywhere from India to China to the Maldives to Australia, with some multi-night stopovers.</p> <p dir="ltr">A recent convert to the world of cruising as she has gotten older, Lane said one of her favourite sensations is the calming feeling of being adrift at sea. </p> <p dir="ltr">"I actually prefer the ocean days, when we're just sailing through or powering through the oceans, it just thrills me," Lane tells <a href="https://edition.cnn.com/travel/article/cruise-ship-three-years-mv-gemini-passenger-perspective/index.html">CNN Travel</a>.</p> <p dir="ltr">After hearing about the voyage from a friend, Sharon immediately started her planning and budgeting. </p> <p dir="ltr">"By midnight that night, I had done enough research that I booked a room," she says.</p> <p dir="ltr">The cheapest rooms on the MV Gemini cost around $US30,000 ($45,000) per year, including a discount for solo travellers. </p> <p dir="ltr">Since booking her ticket, Lane is busy working out the details before her embankment date in November. </p> <p dir="ltr">She is selling most of her possessions, giving up her rental lease and preparing for a long stint at sea.</p> <p dir="ltr">"The logistics are crazy," says Lane. "It's a leap of faith, but I know there will be a place here when I get back. Or maybe I'll end up living in another country. I don't know, the sky's the limit."</p> <p dir="ltr">While she is getting rid of most of her belongings, she is determined to bring along a few family photos for the journey, particularly a favourite picture of her now-adult grandsons back when they were kids and she took them on a whale-watching trip.</p> <p dir="ltr">"I have that laminated and I'll take magnets and I'll stick it to my door for two reasons," says Lane. "One, I get to see their faces every time I go in, which is always fun, and the other reason is it makes it really easy to know which door is yours, because you've got your grandsons smiling back."</p> <p dir="ltr">Lane hopes her epic journey might inspire others to take a risk and push themselves out of their comfort zone, as she still regrets the years she spent in midlife putting off travelling and doesn’t want others to hold the same regrets. </p> <p dir="ltr">"I think I was always waiting for the perfect time to go when everything is right in life, when money is right, when appointments are right, when other people want to go," she says.</p> <p dir="ltr">"Don't stay home," she encourages. "Home may be where the heart is, home may be where you hang your hat – hang your hat, and then get on the boat, get on the plane, get in the car, go somewhere."</p> <p dir="ltr"><em>Image credits: CNN Travel </em></p>

Cruising

Three years into the pandemic, it’s clear COVID won’t fix itself. Here’s what we need to focus on next

<p>On March 11 2020 the World Health Organization classified COVID as a <a href="https://www.who.int/director-general/speeches/detail/who-director-general-s-opening-remarks-at-the-media-briefing-on-covid-19---11-march-2020">pandemic</a>. Three years on, it remains just that.</p> <p>As much as we don’t want it to be, and as much as it is off the front pages, COVID is still very much with us.</p> <p>But how bad has it really been? And, more importantly, what have we learned that could help us accelerate a real and sustained exit?</p> <h2>COVID has hit us hard</h2> <p>There was a <a href="https://theconversation.com/too-late-already-bolted-how-a-faster-who-response-could-have-slowed-covid-19s-spread-160860">slow initial</a> global response to what we now call SARS-CoV-2, the virus that causes COVID. This allowed the virus to get a foothold, contributing to unexpectedly rapid <a href="https://theconversation.com/why-are-there-so-many-new-omicron-sub-variants-like-ba-4-and-ba-5-will-i-be-reinfected-is-the-virus-mutating-faster-182274">viral evolution</a>.</p> <p>Three years into the pandemic, with the removal of almost all mitigation measures in most countries, it’s clear the virus has hit the world very hard. <a href="https://www.worldometers.info/coronavirus/">So far</a>, almost 681 million infections and more than 6.8 million deaths have been reported.</p> <p>This is perhaps best visualised by its impact on life expectancy. There were <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/padr.12477">sharp declines</a> seen across the world in 2020 and 2021, reversing 70 years of largely uninterrupted progress. </p> <p>The excess mortality driving this drop in life expectancy has continued. This includes in Australia, <a href="https://www.actuaries.digital/2023/03/06/almost-20000-excess-deaths-for-2022-in-australia/">where over 20,000 more lives</a> than the historical average are estimated to have been lost in 2022.</p> <h2>Not just COVID deaths</h2> <p>The indirect impacts on the health systems in rich and poor countries alike continue to be substantial. Disruptions to health services have led to <a href="https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(21)00079-6/fulltext">increases</a> in stillbirths, maternal mortality and postnatal depression.</p> <p>Routine <a href="https://www.who.int/news/item/15-07-2022-covid-19-pandemic-fuels-largest-continued-backslide-in-vaccinations-in-three-decades">child immunisation coverage</a> has decreased. Crucial malaria, tuberculosis and HIV programs have been <a href="https://www.theglobalfund.org/en/news/2021/2021-09-08-global-fund-results-report-reveals-covid-19-devastating-impact-on-hiv-tb-and-malaria-programs/#:%7E:text=GENEVA%20%E2%80%93%20The%20COVID%2D19%20pandemic,history%20of%20the%20Global%20Fund">disrupted</a>. </p> <p>A paper out this week highlights the <a href="https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1107560/full">severe impact</a> of the pandemic on mental health globally.</p> <h2>Then there’s long COVID</h2> <p>Meanwhile, more evidence of long COVID has emerged around the world. At least <a href="https://www.nature.com/articles/s41579-022-00846-2">65 million people</a> were estimated to be experiencing this debilitating syndrome by the end of 2022. </p> <p>The Australian Institute of Health and Welfare <a href="https://www.aihw.gov.au/reports/covid-19/long-covid-in-australia-a-review-of-the-literature/summary">estimates</a> 5-10% of people who are infected with SARS-CoV-2 will develop long COVID, with symptoms persisting more than three months. That’s between 550,000 and 1.1 million Australians, based on the more than 11 million cases reported <a href="https://www.worldometers.info/coronavirus/country/australia/">so far</a>.</p> <h2>COVID highlighted inequalities</h2> <p>The pandemic has also had a huge economic impact, both directly and indirectly. </p> <p>The United States alone spent <a href="https://impact.economist.com/perspectives/economic-development/understanding-economic-consequences-covid-19-pandemic">US$4 trillion</a> on its response. Economists have estimated the pandemic will contribute an average 0.75% reduction in GDP in countries with high infection rates and high productivity in 2025.</p> <p>Studies in the <a href="https://www.local.gov.uk/health-inequalities-deprivation-and-poverty-and-covid-19">United Kingdom</a>, <a href="https://www.theguardian.com/world/2022/apr/04/us-covid-devastating-toll-poor-low-income-communities">US</a> and <a href="https://www.theguardian.com/australia-news/2022/feb/25/disease-of-disadvantage-melbournes-lower-socioeconomic-areas-suffer-most-covid-deaths-amid-omicron">Australia</a> show COVID has had a disproportionate impact – including higher death rates – in disadvantaged communities and ethnic minorities. </p> <p>The causes range from high exposure in low-paid jobs to inadequate access to health care. And <a href="https://www.brookings.edu/blog/future-development/2021/05/27/covid-19-is-a-developing-country-pandemic/">poorer countries</a> have fared terribly on all fronts from COVID, including inequitable access to vaccines.</p> <h2>There’s no end in sight</h2> <p>We cannot assume there will be a natural exit to the pandemic, where the virus reaches some benign endemicity, a harmless presence in the background. </p> <p>In fact, there is little indication anything like that is imminent.</p> <p>In Australia, since the beginning of January, <a href="https://www.worldometers.info/coronavirus/country/australia/">more than 235,000 COVID cases</a> have been reported, almost as many as in 2020 and 2021 combined. Since the start of January, there have been 2,351 COVID-related deaths, more than twice as many as in the whole of 2020 and around the same as in the whole of 2021.</p> <h2>What needs to happen next?</h2> <p>The future response can be practically distilled into three overlapping actions.</p> <p><strong>1. Politicians need to be frank</strong></p> <p>Our political leaders need to communicate frankly with the public that the pandemic is not over. They need to stress we still have an exceptional problem on our hands with acute disease as well as worrying concerns about long COVID. It’s crucial politicians acknowledge sufferers and those who have died. They need to do this while delivering the good news that addressing COVID does not require lockdowns or mandates. </p> <p>If our politicians did this, the public would be more likely to have their booster vaccines, get tested and treated, and adopt measures such as improving indoor ventilation and wearing high-quality masks.</p> <p>The health system also needs to be greatly strengthened to deal with long COVID.</p> <p><strong>2. Avoiding infections is still important</strong></p> <p>Suppressing the virus is still important. We still can and should reduce the burden of newly acquired COVID and, therefore, long COVID. We have the tools to do this. </p> <p>We need full recognition that COVID is transmitted largely through the air. As this just-published article in the journal <a href="https://www.nature.com/articles/d41586-023-00642-9">Nature</a> discusses, there are things we can do right now to ensure we all breathe air that is safer, not just from SARS-CoV-2 but from other respiratory viruses.</p> <p><strong>3. Adopt new knowledge and technology</strong></p> <p>We should be focusing on the science and be ready to adopt new knowledge and products rapidly. </p> <p>Just a few days ago we had trials of a <a href="https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4375620&utm_source=substack&utm_medium=email">promising new approach</a> to treat long COVID with the diabetes drug metformin. </p> <p>There is also intriguing research that has identified <a href="https://www.nature.com/articles/s41579-022-00846-2">persistent infection</a> as a potential underlying cause of organ damage and disease after COVID and in long COVID. This suggests anti-viral drugs such as Paxlovid may have an important role to play in reducing the impact of chronic disease. </p> <p>Many types of new COVID vaccines are being trialled, such as <a href="https://www.nature.com/articles/d41586-022-02824-3">versions administered by nasal sprays</a>, which may be game changers.</p> <h2>The virus won’t fix itself</h2> <p>As we enter the fourth year of the pandemic, we must not leave it up to the virus to fix itself. </p> <p>The biggest lesson of the past three years is there’s little chance that is going to work, at least without an intolerably high cost. </p> <p>Rather, we can end the pandemic by choice. We know <a href="https://theconversation.com/from-covid-control-to-chaos-what-now-for-australia-two-pathways-lie-before-us-174325">what to do</a>. But we are simply not doing it.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/three-years-into-the-pandemic-its-clear-covid-wont-fix-itself-heres-what-we-need-to-focus-on-next-201181" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Caring

Three common issues for retirees to watch out for

<p dir="ltr"> It can be hard to know what’s next around the bend of the road of life on a good day, and when it comes to retirement, uncertainty can rear its head faster than you can blink. </p> <p dir="ltr">Thankfully, there’s plenty of time to brace yourself, and prepare for what might be waiting. Understanding the most common problems people face is half the battle, and with these three quick explainers, you can take your new intel into your next planning session, and give yourself the head start of a lifetime. </p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">New horizons </p> </li> </ol> <p dir="ltr">Change is hard, and the change of pace that comes with retirement can be a challenge to navigate. Many dream of holidaying during this time, buying that caravan they’ve talked about for years, doing those renovations to make home more comfortable or accessible, and spending more quality time with - as well as spoiling - loved ones. </p> <p dir="ltr">According to Senior Wealth Manager Clint McCalla, who spoke to <em>Forbes</em>, one of the biggest problems people face is not saving enough money to maintain the retirement lifestyle they’ve always dreamed of. Put simply, they “can’t afford to do the things they want to do.” </p> <p dir="ltr">“The other problem is boredom or a loss of purpose,” McCalla continued. “Also [we] see relationship issues emerge between significant others as you are now potentially spending more time together, which is an adjustment. </p> <p dir="ltr">“For anyone going through this transition, you need to be realistic about how quickly you adapt to a new lifestyle. It isn’t going to happen overnight. Take time to figure it out, and don’t pressure yourself to meet the expectations you had going into retirement.”</p> <ol start="2"> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Money</p> </li> </ol> <p dir="ltr">Cash gets a mention in almost every discussion surrounding retirement, and this one is no different. Keeping your finances in order will not only give you peace of mind, but starting early will give you more opportunities moving forward, as you won’t be as limited when it comes to following your dreams.</p> <p dir="ltr">“The two cornerstone questions faced by those anticipating retirement are ‘am I going to be okay?’ and ‘can I afford to financially support the lifestyle I have worked all my life toward?’” Retirement Navigator’s Doug Dahmer explained. </p> <p dir="ltr">“People usually just don’t have enough to retire,” Bob Chitrathorn added, “they simply retire and will try to make do with what they have, without knowing how long the amount of money they have may or may not last.” </p> <p dir="ltr">And as Investment Adviser Derek Miser put it, “many people rely on their pension income to survive, and if this income is reduced due to higher retirement age, it can cause financial hardship. Health issues often become more prevalent in older age, and these may only be compounded by working longer.” </p> <ol start="3"> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Thumb twiddling </p> </li> </ol> <p dir="ltr">Without a clear sense of purpose, many people spiral down the path of boredom. While having some disposable income to enjoy yourself can help, it doesn’t guarantee that you won’t one day find yourself sitting around and wondering what you want to do.</p> <p dir="ltr">So, it’s crucial to know what it is that makes you happy, what inspires you, and how to ensure you can keep on coming back to it - hobbies are a great example, whether they’re with others and something you can keep busy with on your own terms. </p> <p dir="ltr">“People need to contribute and have purpose in life,” explained Anna Rappaport, “if their main purpose was their job, they need to find a new passion and/or purpose.”</p> <p dir="ltr">“One of the main problems people face when they retire is a lack of purpose and meaning in their lives,” agreed Dennis Shirshikov. “Many retirees struggle with feelings of boredom, loneliness, and isolation, which can lead to depression and other mental health issues.”</p> <p dir="ltr"><em>Images: Getty </em></p>

Retirement Life

World first three-year cruise revealed

<p dir="ltr">Have you ever dreamed about living out at sea? On a luxury cruise ship while travelling every corner of the world?</p> <p dir="ltr">Well, with this revolutionary first in the cruising industry, now you can!</p> <p dir="ltr">Life at Sea Cruises have revealed the new MV Gemini: a world first three-year cruise, setting sail and visiting 135 countries across the globe.</p> <p dir="ltr">Starting off in Istanbul on November 1, the three-year journey across 209,214 kilometres will visit 375 ports around the world.</p> <p dir="ltr">Passengers can also be picked up in Barcelona, Spain, or Miami, Florida. </p> <p dir="ltr">This once-in-a-lifetime opportunity will allow visitors to see 13 World Wonders, including Rome's famous Colosseum, India's Taj Mahal and Brazil's Christ the Redeemer in Rio de Janeiro.</p> <p dir="ltr">Most around-the-world cruises spend just a couple hours or maybe even a few nights per port, while the MV Gemini will dock for up to seven nights at a single destination, allowing travellers to get the most out of each city. </p> <p dir="ltr">Eager travellers will be able to board from just $125 (AUD) a night, with a variety of basic and luxury rooms available. </p> <p dir="ltr">Prices for the entry-level cabins, the 'Inside/Outside Staterooms,' start at $3,726 per month for cabins ranging from 130 to 142 square feet.</p> <p dir="ltr">Moving up a level, you've got the 'Premium Inside/Outside Staterooms' ranging from 142 to 160 square feet, with prices for this room starting at $4,323 per month, working out to be $141 per day.</p> <p dir="ltr">Lastly there are the 'Junior Suites/Balcony Suites', the most luxurious on the ship, as these cabins, ranging from 210 to 260 square feet, start at $9,989 per month, which works out at $119,294 per year per person.</p> <p dir="ltr">The biggest catch of the journey: travellers are not able to book shorter stays onboard the vessel. </p> <p dir="ltr">It’s either three years at sea, or nothing. </p> <p dir="ltr">Luckily, while reselling of rooms is not allowed, guests, including children, are allowed to visit at any time. </p> <p dir="ltr">Reservations for <a href="https://www.lifeatseacruises.com/">Life at Sea's MV Gemini</a> three-year cruise opened on March 1st. </p> <p dir="ltr"><em>Image credits: Life at Sea</em></p>

Cruising

Body language expert reveals three major turn off signs

<p>In the age of online dating and social distancing, many have fallen out of practise with the art of reading body language. </p> <p>But have no fear, whether you’re brand new to the world of dating or dipping your toes back in, an expert in the matter has shared her tips and tricks on how to tell you’re giving someone the ‘ick’.</p> <p>Professional counsellor and psychotherapist Adrianne Carter took to her <a href="https://www.tiktok.com/@adriannefacewhisperer?lang=en" target="_blank" rel="noopener">popular TikTok account</a> - where she regularly shares such advice - to teach her audience what she believed would best help them in their pursuit of love, and in avoiding an uninterested other half. </p> <p>Adrianne launched into her all important list by informing listeners that the first sign someone can show they aren’t interested is by creating distance. </p> <p>She explained how they might simply lean away, or even move something - like a menu on a dinner date - to create a physical barrier. </p> <p>“A really simple rule for dates,” she said, “is when someone is leaning in, getting closer to you, it’s probably going well.”</p> <p>Next up, and perhaps one of the most obvious signs that many will miss, is their facial expression. </p> <p>“Generally when someone is giving you the ick you will be scrunching up your nose slightly,” Adrianne explained. “When someone doesn’t like someone or has the ick, you will see that nose wrinkling in disgust.</p> <p>“There will be lots of those expressions, but short flashes of them, it won’t be obvious, but if you look for the signs they will be there.”</p> <p>And circling back to her first point, she added, “when we are interested in someone, we lean in. If someone doesn’t like you, or doesn’t fancy you, they are more likely to make more space between you and them.” </p> <p>“Use it as a warning from your body,” she advised. “If I lean back I am not interested in them - your body will always tell you.”</p> <p>Adrianne’s third sign comes in the form of eye contact. </p> <p>“Creating lasting eye contact is important,” she stated, before noting that it’s equally as important not to give too much, and people should be aiming for anywhere between 60 to 70 per cent. </p> <p>“If you do more that can become too intense and aggressive,” was her reason. “It comes across a bit needy like you are waiting for a reaction.”</p> <p>On a related note, she mentioned that prospective daters are likely to try their hand at ‘peacocking’, participating in the act of wearing or doing something extravagant in a bid to be noticed. Something like playing with your hair, or rolling up your sleeves, can be a sure sign that you’re trying to grab someone’s attention, and vice versa.</p> <p>Another move someone might pull to let you know they’d like a second date? The “eyebrow flash”, as Adrianne calls it. </p> <p>“If you want to know if someone likes you and they’re not giving you constant eye contact, watch for this,” she said. “A double eye flash is where someone looks away, looks again and looks again. It is very revealing, it means the person is interested.”</p> <p>She noted that this last manoeuvre isn’t limited just to dating, with people likely to see it in all areas of their life to demonstrate interest, and that like all good things, it should be accompanied with a smile.</p> <p><em>Images: Getty</em></p>

Relationships

3 surprising health and beauty benefits of coffee beans

<p>Ah, coffee - who doesn't love to start the day without a cup! You'll be delighted to hear that coffee beans also have a plethora of beneficial uses. For starters, coffee beans can also improve hair and skin.</p> <p><strong>Hello bright eyes</strong></p> <p>These days, lots of trageted eye creams contain caffeine for its ability to decrease puffiness. Failing buying a new cream, why not try and little beauty DIY. Simply soak a cotton pad, ball or some clean gauze in some cool coffee water and relax with it on your eyes for at least 10 minutes but no more than half an hour. </p> <p><strong>Wake up skin</strong></p> <p>Not only can coffee brighten your comlexion, because of antioxidants and acids it has also been shown to diminish fine lines and tighten skin. Combine filtered warm water, coffee grounds, 2 teaspoons of Epsom salts and a bowl and allow to soak for a little while. Then simply wash you face - not only will you get a brightening clean, but the ground will give you a gentle exofliation too.</p> <p><strong>Colour boost</strong></p> <p>This is one for those with brunette hair. To add shine to your hair, make a paste from mixing coffee grounds with water. Simply apply to damp, clean hair and leave for 10 minutes before rinsing.</p> <p><em>Image credits: Getty Images</em></p>

Beauty & Style

The three biggest revelations from Harry and Meghan's documentary

<p>The first instalment of Prince Harry and Meghan Markle's docuseries has been released, with the couple dropping major bombshells about life in the royal family. </p> <p>The first half of the series has largely revolved around the beginning of the couple's relationship and Meghan joining the royal family, while also touching on the first few dramatic encounters with paparazzi. </p> <p>Here's the biggest revelations from the series so far. </p> <p><strong>Meghan meeting the royal family</strong></p> <p>Meghan spoke of the first time she met Prince William and Kate Middleton, sharing how she didn't realise the level of formality the royal family carried outside of official engagements. </p> <p>She said, “Even when Will and Kate came over and I met her for the first time, I was in ripped jeans and I was barefoot."</p> <p>“I’m a hugger I’ve always been a hugger. I didn’t know that could be jarring for a lot of Brits.”</p> <p>“I guess I started to understand very quickly that the formality out on the outside, carried through on on the inside.</p> <p>“That there is a forward facing way of being then you close the door and you go phew, great we can relax now."</p> <p>“But that formality continues on both sides and that was surprising to me.”</p> <p>Meghan and Harry also shared details of Meghan's first meeting with the late Queen Elizabeth, with Harry admitting the situation was "weird".</p> <p>He said, “(Meghan) had no idea what it all consisted of, so it was a bit of a shock to the system for her,” he said.</p> <p>“How do you explain (to people) to bow to your grandma? And that they’ll need to curtsy? Especially to an American – it’s weird.”</p> <p>Meghan described the “surreal” and unexpected moment she realised she’d be meeting the monarch, and that it had been sprung on her at the last minute by her then-boyfriend.</p> <p>“We were in the car and we were going to Royal Lodge for lunch and he goes, ‘Oh, my grandmother’s here – she’s going to be there after church’,” she recalled.</p> <p>“And I remember in the car driving up, he says, ‘you know how to curtsy right?’ And I thought it was a joke.”</p> <p>“I didn’t know what I was doing,” she admitted.</p> <p><strong>Harry's warning to Meghan about the paparazzi</strong></p> <p>During the early days of Harry and Meghan's relationship, Meghan was still living in Canada and working as an actress when she encountered a pack of “9 or 10” paparazzi as she left a florist.</p> <p>“They were all sort of blocking the cars, going, ‘Hey, how you doing, Meghan?’, and I said ‘Oh, thanks, stay warm guys,’” the Duchess of Sussex recalled.</p> <p>The next day, she’d gotten a very strict instruction from her new boyfriend to ignore paparazzi from then on. </p> <p>“I remember (Harry) saying the next day, ‘You can’t talk to them’,” Meghan said.</p> <p>“And I was like, ‘I’m just trying to be pleasant, I don’t know what to do, I’ve never dealt with this before’, and he said, ‘Yes, but the UK media is saying you love it. You’re smiling. You love it.”</p> <p>Harry then likened the treatment of Meghan by the paparazzi to how Princess Diana was also treated, making him very concerned for his wife. </p> <p>"The majority of my memories are of her [Diana] being swarmed by paparazzi," he says.</p> <p>Harry made several comparisons with his wife and Diana, saying "To see another woman in my life go through this feeding frenzy.. That's hard. It is really the hunter vs the prey".</p> <p><strong>The couple felt they had to lie in their engagement interview</strong></p> <p>When the couple got engaged in 2017, they had a sit-down interview on the BBC to discuss their milestone, which the Sussexes have now revealed was completely "rehearsed".</p> <p>Meghan called the interview an "orchestrated reality show", saying they "weren't allowed" to tell their true story when faced with questions about their relationship.</p> <p>Earlier on in the docuseries, they shared how they first began talking on Instagram before meeting for their first date, but were forced to change their story for the BBC chat. </p> <p>The second and final instalment of the docuseries will air on December 15th. </p> <p><em>Image credits: Netflix</em></p>

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