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8 things you can (and should) clean with a toothbrush

<p>It turns out that if you’ve only ever used your toothbrush to clean teeth (like most of us), you’re missing out on a whole world of cleaning opportunities. The shape and size of the humble toothbrush makes it the perfect implement for tight spaces and cracks and crevices around the home. Grab a (clean) one next time you need to clean one of the following.</p> <ol> <li><strong>Hair dryer vents</strong> – Hair and other lint caught in your hair dryer vents? Toothbrush to the rescue! Cleaning your dryer takes strain off the motor and can actually make it far more effective cutting drying time and power needs.</li> <li><strong>Velcro</strong> – The big selling point for Velcro is the small hooks that help grip onto various things. Problem is those same hooks are a magnet for hair, dirt and lint. Brush it all out with a strong bristled toothbrush for clean and clear velcro every time.</li> <li><strong>Stovetops</strong> – If your stovetop is looking a little bit worse for wear; a scrub with a toothbrush might be just the thing to brighten it up. The scrubbing action of the bristles can help shift even stubborn stains that wipes or rags struggled with.</li> <li><strong>Grout</strong> – It may not be the most exciting job in the world but the results are often enough to keep you moving forward towards glistening clean grout. A toothbrush is the perfect shape and size for sneaking into the small crevices and removing gunk and stains.</li> <li><strong>Car seat cushions</strong> – If you’ve ever had small children in your car, you’ll know they leave a trail of crumbs in their wake. If you’ve got a ‘crumb between the cushions’ scenario, run the rough bristles of a toothbrush along the crevice to dislodge then hoover them up and out.</li> <li><strong>Taps and spouts</strong> – Prevent mildew and bacteria from growing by scouring hard to reach spots with soap and water.</li> <li><strong>Drains</strong> – It might not be pleasant but cleaning your sink is a necessary evil. To do so quickly and easily, mix half a cup of baking soda with a quarter cup table salt and pour down the drain. Follow this with one cup of warm vinegar then scrub any leftover gunk away with your toothbrush.</li> <li><strong>Fridge shelves and surfaces</strong> – The surfaces in your fridge can be a breeding ground for bacteria. Keep them spick and span by scrubbing regularly with a toothbrush to remove food and other debris even in the tightest corners.</li> </ol> <p>Do you have an “unusual” cleaning implement in your house? Tell us about it in the comments below.</p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/home-garden/2016/05/how-to-stop-crying-when-chopping-onions/"><span style="text-decoration: underline;"><em><strong>How to stop crying when chopping onions</strong></em></span></a></p> <p><a href="/lifestyle/home-garden/2016/05/kitchen-tricks-foodies-will-love/"><strong><em><span style="text-decoration: underline;">16 kitchen tricks foodies will love</span></em></strong></a></p> <p><a href="/lifestyle/home-garden/2016/06/5-foods-you-should-never-reheat/"><strong><em><span style="text-decoration: underline;">5 foods you should never reheat</span></em></strong></a></p>

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Surprising tips for using a toothbrush more efficiently

<p>In 2011, a report from <a href="http://www.aihw.gov.au/" target="_blank"><strong><span style="text-decoration: underline;">The Australian Institute of Health and Welfare</span></strong></a> found 40 per cent of the population don’t go to the dentist regularly. With this staggering statistic, it is very important to know how to prevent misdemeanours with our teeth occurring.</p> <p>The first key to learning how to look after your teeth is making sure we are using our most powerful tool properly – our toothbrush.</p> <p>This clever infographic made by <a href="http://koreabizwire.com/kobiz-infographics-how-to-use-a-toothbrush-properly-for-healthy-teeth-and-gums/8806" target="_blank"><strong><span style="text-decoration: underline;">Kobiz media</span></strong></a> breaks down not only how we should be brushing our teeth but how to store your toothbrush, sterilise them and avoid common pitfalls that could be doing us more harm then we know.</p> <p><img width="498" height="724" src="https://oversixtydev.blob.core.windows.net/media/20635/toothbrush-infographic_498x724.jpg" alt="Toothbrush Infographic"/></p> <p><strong>Related links:</strong></p> <p><a href="http://www.oversixty.co.nz/lifestyle/home-garden/2016/04/common-unhygienic-bathroom-habits/"><strong><em><span style="text-decoration: underline;">12 common bathroom habits that are unhygienic</span></em></strong></a></p> <p><a href="http://www.oversixty.co.nz/health/body/2016/04/dog-dental-assistant-helps-calm-patients/"><strong><em><span style="text-decoration: underline;">Dog dental assistant helps calm patient</span></em></strong></a></p> <p><a href="http://www.oversixty.co.nz/health/body/2016/02/ways-to-naturally-whiten-your-teeth/"><strong><em><span style="text-decoration: underline;">3 ways to naturally whiten your teeth</span></em></strong></a></p>

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12 common bathroom habits that are unhygienic

<p>Cleaning the bathroom isn’t usually high on anyone’s favourite things to do list. But luckily, compared to other rooms in your home it is usually one of the cleaner spaces.</p> <p>Most likely it’s the fact that the surfaces of a bathroom show up dirt and grime faster, and we are more aware of the need to clean them up compared to say your bedroom or lounge room.</p> <p>But if you’re guilty of any of these bathroom “no-nos,” you might be exposing yourself to germs, bacteria and viruses.</p> <p><strong>1. Not replacing your toothbrush</strong></p> <p>After you’ve been sick, it’s important to replace your toothbrush to avoid reinfecting yourself or others who share your bathroom. All the germs from your saliva go into the bristles and can survive for several weeks.</p> <p><strong>2. Storing toothbrushes in one cup</strong></p> <p>So many households keep all of the family’s toothbrushes in one small cup, which means the bristles will intermingle at some point. This quickly transfers germs from one family member to another, and also causes the bottom of the cup to become slimy and mouldy. A better solution is to store the brushes separately in their own cups or in a holder with individual spaces for each brush. Wash the holder regularly by popping in the dishwasher.</p> <p><strong>3. Using a soap dish</strong></p> <p>When soap just sits in a plastic dish without being able to drain water away, it is inevitable that it will become a haven for germs. One side of the soap will always be wet and this will allow the germs to grow and multiply. So either store your soap on a wire shower caddy where it can drain excess water, or toss it all out and use shower gel instead.</p> <p><strong>4. Living with a mouldy shower curtain</strong></p> <p>Don’t wait until you can see the mould to clean your shower curtain. As mould spores are so tiny it’s likely that if you wait you will have billions of mould spores sharing the shower with you. Either replace the curtain if it’s really mouldy, or scrub it with undiluted bleach and leave in the sun to dry.</p> <p><strong>5. Sharing one hand towel</strong></p> <p>Towels are a breeding ground for germs, as they are often moist. Sure, most people use the towel after washing their hands, but you just don’t know how good everyone is at washing their hands – and what if someone has also used it to dry their face after brushing their teeth? It’s best to have a towel for each person in the home to use and get him or her washed once a week.</p> <p><strong>6. Leaving damp towels in the bathroom</strong></p> <p>If your towels are all on the same hook or towel rack, it’s virtually impossible for them all to dry properly. Mildew breeds rapidly and you get the dreaded ‘towel smell’. Sharing the space also allows germs to spread from person to person, so it’s best to dry each one in their own space and launder them once a week at the minimum.</p> <p><strong>7. Storing razors in the shower</strong></p> <p>You may not have thought of this one but a razor kept in a wet shower will quickly become covered in bacteria and go rusty. Try drying it off after use and storing in the bathroom cupboard instead.</p> <p><strong>8. Using razors for too long</strong></p> <p>Nobody likes forking out for the expensive disposable razors, but many of us are guilty of using them well past their best. Ideally we should be replacing them after five uses, so that we avoid rust and germs accumulating.</p> <p><strong>9. Not replacing loofahs and sponges regularly</strong></p> <p>Another item that can quickly build up a whole host of germs and bacteria is your loofah or sponge. They remove skin cells when you scrub and these can stay on the sponge. They are best replaced every three months, and ideally should be dried outside of the shower between uses.</p> <p><strong>10. Living with a dirty toilet bowl</strong></p> <p>Don’t wait until you can see that your toilet bowl is dirty before you give it a scrub. The inside of the toilet causes as much illness as the toilet seat itself. Every time you flush, the droplets of water from the toilet will spray almost 6 feet from the bowl, meaning your towels, taps and toothbrushes are all at risk of contamination. Scrub your loo at least once a week with bleach or toilet cleaner to keep it safe.</p> <p><strong>11. Not cleaning the doorknob and light switch</strong></p> <p>So often we forget to clean these often-touched surfaces when we scrub the bathroom. But everyone touches them, and if you think about the fact that you are sharing germs with someone who just forgot to wash their hands or threw up from a stomach bug – it can be enough to make your stomach churn. Use an antibacterial wipe once or twice a week, or more regularly if any household member is ill.</p> <p><strong>12. Not scrubbing the bathroom floor regularly</strong></p> <p>It’s not just the shower that can spread athlete’s foot or other fungus from your feet. Your bathroom floor is a breeding ground for mould and fungus as it is generally wet from the shower and also coated in droplets from the toilet (nice). If you fail to mop and scrub it regularly it can mean that germs are walked all around your home, leaving you at risk of disease. Do a weekly mop with disinfectant or bleach to kill most of the germs.</p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/home-garden/2016/04/infographic-house-cleaning-schedule/"><span style="text-decoration: underline;"><em><strong>The ultimate house cleaning schedule</strong></em></span></a></p> <p><a href="/lifestyle/home-garden/2016/03/15-clever-uses-for-apple-cider-vinegar/"><span style="text-decoration: underline;"><em><strong>15 clever uses for apple cider vinegar</strong></em></span></a></p> <p><a href="/lifestyle/home-garden/2016/03/items-to-purge-from-your-bathroom/"><span style="text-decoration: underline;"><em><strong>10 items to remove from your bathroom</strong></em></span></a></p>

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How often you really need to replace your toothbrush

<p>We can all admit there have been times where we’ve gone a little while between new toothbrushes. But if you’re not replacing your toothbrush regularly you could be leaving your mouth open to a range of dangerous health consequences.</p> <p><strong>What should I be worried about?</strong> The big concern about not replacing your toothbrush regularly is that you’re reintroducing old bacteria into your mouth every time you brush, effectively undoing the benefits of cleaning your teeth in the first place.</p> <p><strong>What’s the worst case scenario?</strong> Over time the bristles of a toothbrush become frayed and ineffective at removing plague, which can lead to periodontal disease and tooth loss.</p> <p><strong>What will most probably happen?</strong> If you retain the same toothbrush what’s most likely is that your toothbrush becomes frayed and unappealing. You can also expect some plaque build-up.  John Grbic, DMD, a professor and director of the division of oral biology at Columbia University College of Dental Medicine told <em>Prevention</em>, “A well-functioning toothbrush has bristles that bend. When your brush is old, it's hard not to notice.”</p> <p><strong>How often should I replace my toothbrush? </strong>The American Dental Association recommends as a standard rule that you replace your toothbrush at least once every three to four months and even sooner if you notice the bristles are frayed. This ensures it is still working effectively when you brush your teeth.</p> <p><strong>Related links:</strong></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/02/foul-mouthed-cockatoo-cage/"><strong>Foul-mouthed cockatoo doesn’t want to go back to her cage</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/02/amazing-photos-of-aurora-borealis-resembling-a-phoenix/"><strong>Amazing photos of Aurora Borealis resembling a phoenix</strong></a></em></span></p> <p><span style="text-decoration: underline;"><em><a href="/news/news/2016/02/90-year-old-skips-cancer-treatment-to-travel/"><strong>90-year-old forgoes cancer treatment to travel</strong></a></em></span></p>

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